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This channel was designed to have the meditation work all in one place from our Raising Your Spirits Podcast Channel so it is easier to find. Each meditation has a spirit intention to help with various shifts in our energies. Our intention was to help make positive changes to your personal life through spirit messages you possess already. This podcast series will attempt to help enhance the energy within your body through the use of Tuning Forks, Spirit Insight, Numerology and Crystals. If y ...
This is a creation to help make positive changes to your business and personal life through spirit messages. This podcast series will attempt to help enhance the invisible energy stream in and around your body through the use of Tuning Forks, Crystals, Meditations and Distance Healing. If you are ready to accelerate your energies and really make dynamic changes to your life this Podcast Channel from Susanne Shields and Tony Gyenis is for you. Enjoy your vibrational growth with us.
"Welcome to Podcast Solutions Made Simple, the show dedicated to all things podcasting! If you are an existing podcaster, this is for you! If you are a coach, consultant, speaker or other subject matter expert and you've dreamed of having a show but the thought of it all seems too technical, confusing, time consuming or just waaaayyy out of your reach, then this podcast is for YOU! Every week your host, Carl Richards, share their insights and expertise on the latest trends, tools, and techni ...
This meditation was designed to detach from this world and all the heavy energies it has within it. It will help you meditate better and connect to celestial energies to receive clearer messages. Enjoy! We have infused the energies of Pluto, Jupiter, Feng Shui, numerology along with other specific tuning forks frequencies including the 432 Hz. Purp…
In this podcast Tony Gyenis talks about several aspects of men and masculinity. Spirit wants a healthy connection to our Earth which comes from the masculine energies. This is where all traumas are stored that effect the body, mind and the ability to function on this plain. If you know of a man who is always depressed, high anxiety and doesn't like…
This meditation was designed to capture the powers of the sunlight to help enhance your masculine powers, healing and spiritual connection. For best results sit in the sun when listening to this meditation. Feel the warm and strength of the sun and absorb its qualities to your Solar Plexus. Enjoy! We have infused the energies of Saturn, Angels, Fen…
In this podcast Tony Gyenis talks about how to manage and use dark energies in a healthy way. Spirit does not want you in the dark however many humans choose to be there for extended periods so spirit releases some tips and caveats on how to work within the healthier boundaries of these energies so you can remain in balance. If you know of someone …
This meditation was designed to capture the powers of the moonlight and your feminine energies to help enhance your intuition, healing and spiritual powers. For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. Enjoy! We have infused the en…
In this podcast Tony Gyenis talks about the importance of playing to bring in a new level of creativity. Tony explains that you can't transform without introducing something outside of your perpetual daily thinking. There are many examples to demonstrate the difference in energy with the 2 words we hear all the time in our language. One is open and…
This podcast goes right into the creating of smaller steps through meditation. This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to accomplish a challenge or a problem. Your mind has had its chance and how it is your soul's turn. This edition is the meditation port…
In this podcast Tony Gyenis talks about the best position to be in energetically is to hear nothing. To not believe everything you hear. Tony explains why many people do not like silence and prefer noise all day. Tony takes us through some steps to clear your 3rd EYE and learn to love silence. If you would like to listen to the 3RD EYE meditation o…
In this podcast Tony Gyenis sets up a meditation to see the light within you and to share this unlimited universal light with others. This meditation will inspire you to move on, move forward and listen to your spirit guides around you and within you. Your natural state is one of never giving up. Tony's tuning forks will help you get to that state …
In this podcast Tony Gyenis sets up a meditation to help you go back in time to comfort your younger you and perhaps get a message from your spirit on what you need to know now. Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your cons…
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Raising Your Spirits Meditation Podcast
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Discovering Your Spirit Animal Meditation
24:20
24:20
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In this podcast Tony Gyenis sets up a meditation to help you with your connection to your spirit animal. When we connect to a peaceful place we are not always animals that represent peace but are warriors. Animals also include birds (animals of the sky), fish (animals of the sea), reptiles (animals of prehistoric times) and all animals of the land.…
In this podcast Tony Gyenis sets up a meditation to help you with understanding and enhancing your ability to receive more messages from spirit and to deciphering your messages more effectively. If you have a hard time connecting try this meditation for a few days and see if more visions or other contacts occur to get you to see more signs laid out…
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Raising Your Spirits Meditation Podcast
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Removing Negative Fingerprints Meditation
24:56
24:56
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This podcast goes right into meditation to help you remove heavy energies of the past that was put there from loved ones through ridicule or negative thought patterns. This is an effective exercise to get you to address your positive energies to create a lighter you. Tony outlines how these are energetic fingerprints of other people and how to remo…
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Raising Your Spirits Meditation Podcast
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Near Death Experiences Meditation - Bring Paper
25:56
25:56
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In this podcast Tony Gyenis conducts a meditation on the near death experiences and the special circumstances that spirit may have intervened for you to attempt to save your life. In this instance bring a piece of blank paper so the list of reasons why they saved you can appear on this sheet during this meditation. This edition is Part 3 in the pod…
This podcast goes right into the WORRYING energies through meditation. This is an effective exercise to get you passed the negativity when you want a positive outcome and Tony shows you how. This edition is Part 3 of the podcast series below. For optimum results please listen to Part 1 and Part 2 first to give you a proper briefing on how to move t…
In this meditation Tony Gyenis sets up another technique to help you with your possible thoughts that you are different or others may accuse you of being broken. These series of sounds are a beautiful combination of tuning forks, soft music, spirit insight and self healing to bring you out to the light so you can see what spirit sees in you. Accent…
In this meditation Tony Gyenis sets up a technique to help you find your ONE THING that is most important to you in a real, accelerated and practical way. Tony's tuning forks will help you get into a zone to see and feel what you need to find your one thing or at the very least start the process of attaining the insights to finding your one thing. …
In this meditation Tony Gyenis uncovers past lives and has created a special meditation to help you clear or make peace with the past and the past lives to change the present moment. Get a pad of paper and pen as Tony describes how to place your thoughts in a zone to help you "go back" to when those emotions began which caused a ripple effect in wh…
This meditation helps heal the hardships energies so you can find answers or insight so it won't seem to drag on. This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your sou…
Tony Gyenis sets up this meditation to help you with your being enough energy inside of you. When we connect to place in our heart and your ROOT chakra that is enough and we love ourselves enough the peace you can feel is indescribable. This is a must listen. This is Part 5 in our podcast series below. Here are all the links to the 5 parts in the Y…
This meditation podcast goes right into clearing some negative energies that has been in your thoughts that has proved challenging. This is an effective exercise to get you to address your energies to create a lighter you. This edition is Part 3 in the podcast series below. Here are all the links to the 3 parts in the "Dealing with Negative Energy"…
In this meditation Tony Gyenis will help you with past rejections from teachers, coaches, family members and relationships. Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind. This is Part 5 in the Podcast Series below…
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Raising Your Spirits Meditation Podcast
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ASTRAL Energies Meditation - Bring a Glass of Water
26:31
26:31
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This meditation session for you to help you enhance your connection to your Astral energy. This is Part 2 in the Podcast Series explained on what the Astral energy is and the different techniques that can be used. Bring a glass of water during this meditation. You can come to this daily if you wish as a routine to clear your energies. If you are ex…
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Raising Your Spirits Meditation Podcast
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SOUL STAR Chakra Meditation - Bring a White Rag
25:17
25:17
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This meditation can help clear the SOUL STAR chakra. Similar to a skylight Tony covers a beautiful technique to clean and polish this area so more divine light comes into our system. Bring a white rag and hold it so your visualization is more real in the polishing. This edition is the Part 1 portion in the Series below. Here are all the links to th…
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Raising Your Spirits Meditation Podcast
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CROWN Portal Meditation - Bring a White Rag and Paper
24:45
24:45
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This meditation is to clear the CROWN portal. For years many have referred to this area as the Crown chakra. It is actually a portal where light enters your body. This sound frequency meditation will help clear this "window". Simply bring a white rag and some paper. Tony will instruct you on what to do with them. The rag is to help you energeticall…
This meditation focuses on the THIRD (3rd) EYE Chakra. This will help your intuition and enhance your ability to feel messages from spirit. Your ability is already there now we have to move the obstacles in the way so you can "see". This edition is the Part 3 in the series below. Here are all the links to the 3 parts in the "THIRD EYE" Series: Part…
This meditation addresses the THROAT Chakra center and why it is so important to express yourself and stand up for yourself which will ease up the past. It connects to your self esteem, self worth and change a lifetime of staying quiet. Tony talks about how to help you clear and enhance this energy center. This is Part 3 of our podcast series below…
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Raising Your Spirits Meditation Podcast
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HIGH HEART Chakra Meditation - Bring a Mirror
25:40
25:40
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This meditation focuses on the HIGHER HEART chakra. In this edition Tony uses a mirror during the session so you can see yourself and reflect. What do you see? It is probably different to what others see. This is Part 3 in the podcast series listed below. Here are all the links to the 3 parts in the "HIGH HEART" Series: Part 1: https://raisingyours…
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Raising Your Spirits Meditation Podcast
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HEART Chakra Meditation - Healing Emotional Scars
23:41
23:41
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This meditation is for the HEART Chakra to help clear your emotional scars of the past. It is designed to help you feel lighter over time on pain you use to hide. Listen daily for best results. This meditation portion is Part 3 Here are all the links to the 3 parts in the "HEART" Series: Part 1: https://raisingyourspirits.buzzsprout.com/1648510/840…
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Raising Your Spirits Meditation Podcast
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SOLAR PLEXUS Chakra Meditation - Bring a Candle
25:57
25:57
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This meditation is a special edition for your SOLAR PLEXUS Chakra. This is the fire element for your body. This is Part 2 of the series in our podcast version. Bring a candle with you as Tony will show you how to activate the fire of your SOLAR PLEXUS or control center energies. With the many tuning fork frequencies this will light your inner fire …
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SACRAL Chakra Meditation - Bring Your Childhood Photo
27:43
27:43
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This meditation is for your SACRAL Chakra. Tony will take you through the flow of your SACRAL energies with sound, crystals and distance healing while you are holding an old picture of you as a child so bring a picture of you when you were a child and hold it during the meditation. This is our Part 2 in case you wanted a reference. Here are all the…
This meditation is a continuation of the ROOT Chakra with the intention of letting go of something that has held you back. Tony offers a different technique to help you let go of heavy thoughts such as anger, guilt, fear, frustration, etc. in this podcast. This podcast is the Part 4 in the "ROOT" Series. See if this will help you. Here are all the …
In this episode Tony Gyenis creates a short yet easy to listen to meditation to help clear/activate your ROOT Chakra. Tony will ask you to visually place your feet in water or the ocean and connect to it because water is a great conductor. This is actually Part 2 in the ROOT Chakra Series. This meditation was specifically created for those that wan…
In this meditation Tony Gyenis creates a short yet easy to listen to journey to help clear/activate your Earth Star Chakra. This area is much like roots from a tree going deep into the ground. Bring a plant close to you so you can touch the soil, stem or leaves on the plant during the meditation to connect further into your grounding. This meditati…
In this podcast Tony Gyenis talks about the best position to be in energetically is to need nothing. Tony explains how the desire to create an identity in your soul creates a prison and long term unhappiness. Tony takes us through the 5 reasons why we should be alone before meeting this amazing person to share your life with. If you would like to w…
This meditation was specifically created to reduce stress and clear energies to keep your vibration high and less worried. Please do not drive or operate equipment while listening to this podcast as it is a powerful session to alter your conscious state. Stay safe and sit or lie down and place yourself in receiving mode. Please do not operate heavy…
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Raising Your Spirits Meditation Podcast
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Meditation Unplug for 20 minutes with Tuning Forks
20:00
20:00
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This is a great stress reliever if you had a hard day where everything has gone down and you need a little unplug for 20 minutes. This podcast has no talking just soothing music and Tuning Forks to help you balance your energies. Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a …
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Raising Your Spirits Meditation Podcast
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A Ho'oponopono Experience with Tuning Forks 20 min
19:59
19:59
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This podcast goes right into clearing of your Data Consciousness. It is not a meditation but an act of cleaning your energies at an incredible speed. This is an effective exercise to get you to address your energies to create a lighter more powerful you. While listening this podcast envision a large Drive-in movie size screen or white board in fron…
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Raising Your Spirits Meditation Podcast
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Aura Shedding Meditation with Crickets and Tuning Forks
21:15
21:15
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In this meditation podcast Tony Gyenis incorporates the sounds of Crickets along with several layers of tuning forks to help shed your aura. Similar to a lobster that sheds its hard shell in order to move more freely this creative sound track is designed to enhance your aura to feel your connection to spirit. This can increase your ability to imagi…
In this podcast Tony Gyenis sets up a power meditation for the Heart to help you with releasing the past, present and future karma, thoughts and bad luck. Please do not operate heavy machinery, drive, work, or do activity while listening. Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. You need t…
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Raising Your Spirits Meditation Podcast
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Ho'oponopono Meditation with Jupiter & Angel Tuning Forks
20:00
20:00
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In this meditation podcast Tony Gyenis sets up a visual work through audio to bring in more gratitude into your life. In the Ho'oponopono style whisper and repeat the words when you hear it. This is a must listen and if you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at l…
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Raising Your Spirits Meditation Podcast
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The Imagination Frequency Meditation - 15 min
15:16
15:16
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15:16
In this meditation podcast Tony Gyenis incorporated The Imagination Frequency so it would be easier for you to receive. Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imaginatio…
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Raising Your Spirits Meditation Podcast
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CROWN Chakra Daily Meditation - 12 minutes
11:47
11:47
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In this meditation Tony Gyenis creates a short yet easy to listen to journey to help clear your Crown Chakra. This area is much like a skylight in your home that over time has debris on it impeding the light to enter your home. In this analogy your home is where light enters your energies that shines on your pineal gland. If you feel off it could m…
In this podcast Tony Gyenis sets up a visual work through audio to help you clear your aura which contains many heavy thoughts and patterns that keep poking you. This is a to calm energies. If you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at least 21 days to start feeli…
In this podcast Tony Gyenis clear message from spirit is about where does discipline fit into our spiritual journey and does discipline effect our soul directly. Tony explains how the disciplines of the past has effected our self image resulting in self sabotage and a feeling of not deserving the life we so want. Tony takes us through the levels of…
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Podcast Solutions Made Simple
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Time Myth Pt Two: Stopping The Clock Doesn't Give You More Time...Redistributing Your Content Does, with Tony Gyenis
22:46
22:46
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'I just don't have the time!' How often have we said that, not really meaning it? Have you ever noticed if you need or want something bad enough you find the time? Not only that, but our concept of time as it refers to podcasting is often misguided. The Time Myth, as we explored in the last episode is as made up as time itself. Today Carl and his g…
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Podcast Solutions Made Simple
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Time Myth: You Have Time...You Just Don't Believe You Do!
14:01
14:01
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In the last episode Carl Richards and Diana Lidstone talked tech. Not really Diana's favourite subject...and she admitted TECH was holding her back from launching a podcast. Not now! She doesn't need to worry about it...she has a team that supports her and the show! One Podcast Myth remains, and we're about to eradicate it, for good! Here's a quick…
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Podcast Solutions Made Simple
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Tech Myth Pt Two: The Question You Need To Ask Is WHO not HOW, with Diana Lidstone
18:05
18:05
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As we discovered in the previous episode, the Tech Myth h isn't just about technology. It's about how confusing and difficult something can seem, especially when it's not in your wheelhouse. In part two of the Tech Myth, Carl's guest reveals on top of everything about podcasting seeming super confusing and 'too techy,' she admits she was asking the…
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Podcast Solutions Made Simple
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Tech Myth: Could Podcasting Get Any More Confusing Than It Already Seems?
11:43
11:43
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In the last episode Carl Richards and Katherine Burrows talked about Katherine's love for words and stories. She revealed the difference between spoken word and written word and how she tackled being 'raw and real' with the spoken word and eliminated the Content Myth! There are still two podcast myths we need to 86 or put in the cylindrical file be…
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Content Myth Pt Two: You Don't Need To Be Shown The Path To Content, You Already Have It, with Katherine Burrows
16:05
16:05
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16:05
In the previous episode Carl Richards unpacked the Content Myth. There's no shortage of content...you have boat loads of it already, you just need to know how to package it...and that's what todays' guest discovered. She realized she was curating it for the written word. Once she explored ways to speak about her content more freely, it was like mag…
