show episodes
 
This podcast will help all parents with kids of all ages to learn how to decode the mysteries and challenges of being a parent in today's challenging times. We will concentrate on practical parenting approaches that you as a parent can use right away! There are tips and tricks as well as plenty of real life stories to help you see that you can make a difference in your family's life in simple yet noticeable ways. In order for your kids to change, you need to change first! The ripple effect i ...
 
A podcast dedicated to all things mental health! We cover a wide variety of topics within the mental health, well-being and human behaviour field, from why toddler’s tantrum to developing that perfect self-care routine encompassing your mind, body and soul. Give our tips a listen to, try them out, see what works for you and ditch what doesn’t. Whatever you decide to do after listening, I hope you learn something new today!
 
Welcome to Upbringing. We’re Hannah and Kelty - twins, mothers and works-in-progress. Upbringing is a movement that empowers parents to grow up alongside their kids for sanity and social change. Through this podcast, speaking and coaching, we focus on our personal work as parents- the awareness, mindset and approach needed to raise amazing kids while ALSO getting shit done. Join us to radically redefine kids’ resistance as a magical opportunity to nurture skills and values like consent, non- ...
 
With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
 
This is the second in the series of the Toddler Tantrum Toolkit Podcasts. In this episode, Camilla Marks, founder of Toddler-Talk, talks to us about the best ways to prevent Code Red Meltdowns and how to incorporate playful strategies into your busy day to day lives.
 
The truth is we are all surviving parenting one day at a time. Add child anxiety or childhood OCD and it can be overwhelming! On The AT Parenting Survival Podcast your host Natasha Daniels will ride the Parental roller coaster with you. She will teach you parenting approaches to help child anxiety and OCD, she’ll give you a new perspective on common parenting problems and will re-invigorate your sparkle for parenting. See acast.com/privacy for privacy and opt-out information.
 
A podcast for conscious parents who drop the f-bomb. A lot. We are the overthinkers, the dreamers, and the doers. We are parenting in a radically different way than those before us. But our divine vision gets blurry cause...OMG...kids can be such a pain in the ass. Let's work from the inside out, in a whole brain, whole body way to mitigate the crappy behavior. Not just with our kids but with ourselves. So you can be the parent you envision.
 
First time mom trying to juggle parenting, marriage, work & life. Looking to share some of what I have learned on this crazy ride...From pregnancy, birth, C-section, baby sleep, diaper rash, sickness struggles, food allergies and toddler tantrum - I cover it all! For more content, check out my website- https://lovingthismamalife.com/
 
Being a parent doesn’t have to be overwhelming. This easy to follow guide to respectful parenting / mindful parenting is created to help parents feel more secure and create a calmer relationship with their children. Inspired by Montessori and RIE, amongst others, Aisha has spent years working with young children and would like to help parents embark on their positive parenting journey in a realistic and accessible way. You don’t have to read all the books, you don’t have to spend hours learn ...
 
Toddler Purgatory is a comedy parenting podcast by and for moms of kids under six. Hosted by hilarious moms Molly Lloyd and Blaire Brooks, each episode of Toddler Purgatory digs deep on a different parenting topic, providing some real talk, some expert advice, and a ton of laughs. Parenting little kids might feel like you're stuck in purgatory sometimes, but with Blaire and Molly as your guides, you'll have a lot more fun along the way. New episodes every Tuesday! Thanks for subscribing and ...
 
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Mumspire

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Mumspire

Anna-Maria Boelskov

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Mumspire is a podcast for women and mothers who are looking for simple ways to improve physical and emotional health, family dynamics, lifestyle and get relevant nutritional information for women's and children's health. Hosted by nutritionist, herbalist and doula Anna-Maria Boelskov. Episodes offer supportive and educational information with the mission to empower women to feel happier and healthier.
 
Are you feeling overwhelmed and defeated by the clutter in your home? Have you lost yourself in motherhood, putting everyone else’s needs ahead of your own? Does meal planning, grocery shopping, and keeping up with dishes, laundry, and housework have you feeling defeated and down? Is your home in a constant state of disarray leaving you feeling guilty and disappointed with all that’s still left to do at the end of the day? Are you so busy focusing on what others need and taking care of every ...
 
They’re expensive, sometimes annoying and the best thing that’s ever happened to us. But there’s so much more to being a mom that no one really talks about. Betches Moms is a podcast that deals with all the real sh*t that happens - like what to do when your toddler figures out TikTok, the fact that the baby’s not the only one who has to wear a diaper after birth, or your mother-in-law constantly criticizing you for eating carbs or drinking coffee. Relax, it’s decaf. Hosts Aleen Dreksler and ...
 
First time mums Holly & Sophie , taking each day at a time, with a lot of coffee, no patience and plenty of sleepless nights. The hot guy in our bed was exchanged for a screaming baby and our 3am gin & tonic was replaced with warm baby milk. Our high powered jobs turned into a high powered life changing mission of keeping a baby alive, and a new outfit every weekend turned into the same pyjamas day in day out (washed or not washed...) Our goal is to shed light on the reality of motherhood wi ...
 
Big Fat Positive is a smart and funny podcast about two best friends who found out they were pregnant at the same time. The show follows the moms-to-be on their journey through pregnancy and into new motherhood, week by week. With weekly check-ins, special guests and segments such as "OMG I’m Freaking Out," hosts Shanna Micko & Laura Birek recount the often hilarious and always honest highs and lows of being a pregnant woman and new mom.
 
Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let ...
 
Join Speech-Language Pathologist Lacy Morise and Physical Therapist Nicole Sergent as they host warm and helpful conversations around their table where the early childhood world and daily parenting life meet. The friends and professionals from their village will inspire, challenge, and support you in your own journey as a parent, early childhood professional, or therapist.
 
Throwing together a girl’s night - but don’t have time to prep? In dire need of the best under eye concealer - we love our children, but we haven’t slept since they were born, am I right? Ready to redecorate your home - but rolling on a budget? Welcome to the Living with Landyn Podcast - a space to chat about ALL THE THINGS, and bring back the sage advice of the women who walked before us. Down to earth and lighted-hearted, come join the conversation as Landyn Hutchinson redefines the word ‘ ...
 
Your five-year-old is growing so fast and is demonstrating more independence each day. They may no longer look like a toddler, yet they still need your support just as much as they did when they were smaller. Your child needs to practice and build their skills in listening, empathy, communication, and problem solving in order to thrive in school and in life. Now is the right time for parents and those in a parenting role to continue to cultivate a trusting relationship with their child in or ...
 
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show series
 
Have you filled out our listener survey? Help us bring you sponsors you'll love! http://bit.ly/ToddlerPurgatorySurvey Temper tantrums are the way that young children express emotions they are not developmentally able to express in other ways. Does knowing that the kicking and screaming is completely developmentally appropriate make it any easier fo…
 
Welcome back to our LIVE Q&A SERIES on the podcast, using the audio from our weekly Instagram LIVE videos. We're grateful you're here, growing up alongside us! Looking for a little support? JOIN THE CLUB! SMALL GROUP COACHING small group coaching is now open for January enrollment! We have TWO spots remaining on Thursday evenings! You’ll receive: 4…
 
Hey Mamas! I'm walking you through how to organize your your kitchen no matter how big or small, or how many people use it! I have heard from a few of you that you want some really step by step, hand-holding instructions are really helpful. I know most of us moms don't get much time without interruptions, so I'm breaking these down into bite sized …
 
We have expectations about how our children’s lives should be. We have expectations about how our family should be. This can be reinforced by friends, family or even the school system. So what happens when all those expectations fall short? What happens when we look at our reality and it doesn’t match up? Parenting is messy and we don’t get to cont…
 
Finding our balance as working parents is a double challenge. It's not just about being a great parent while maintaining a job; it's about being great at that job while also being a parent. In this episode, we discuss: scheduling our time so we have time for work, parenting, and "non-mom stuff" creating systems for "pain points" finding the optimal…
 
In the brand-new segment “Why Is My Kid Crying?” Laura and Shanna share the seemingly innocuous things that have caused their little ones to meltdown, dissect the reasons behind the huge emotions, discuss how they handled the situations and explore how they might have done things differently. Also, Shanna talks about the unexpected feelings she had…
 
Aleen and Brittany are back this week, starting off with some updates including Brittany’s decision to hire a nanny for Jack, Aleen introducing solids to Mila, and Mila’s very first giggle. Next, they dive into a discussion all about how their experience has been introducing their dogs to their babies, what they did before their babies’ arrivals, a…
 
On this week's episode I'm answering some questions that you sent in such as; Does sleeping with a pillow between my legs really help my diastasis recti? My physio told me I had to exercise for an hour a day to heal my diastasis but I don't have the time for that. Can I do less? My personal trainer doesn't like me asking questions during exercise. …
 
Hey Friend! I'm sending out a BIG Thank You today! Thank You for your support. Thank You for listening. Thank you for reaching out to connect with me. Your words mean so much to me and I am so grateful for each and every one of you! And if you haven't left a review already, WHAT ARE YOU WAITING FOR??? XOXO ~ Jenn WEBSITE: www.JMOrganizingSpaces.com…
 
Hey Friends! This episode is all about linen closets. How many towels do you have in your home? I would love to know!! Send me a message on Facebook or email and tell me I'm crazy for only having 2?? We are going through the closets this month! I know mine need a refresh after the holidays! Join me in our Facebook community to see pics of my house …
 
Anxiety and OCD don’t live in an isolated bubble. I wish they did! But unfortunately they often like to hang out with several other issues. The tricky part is knowing how to handle those issues differently, because they require us to do so. In this week’s AT Parenting Survival Podcast, I talk about five common issues that are often seen with Anxiet…
 
We're all muddling through right now, and while we are definitely Team Lowered Standards at this time, there's only so many viewings of Encanto a parent can withstand. Here are some easy, fun ways to change things up around the house and keep things fun. From cleanup races to "spooky baths," our listeners have some great ideas, and in this episode …
 
Shanna and Laura answer more listener questions in part two of “Checkin’ the Inbox,” diving into the topics of trying to conceive, sex after kids, handling meltdowns and more! Also, Laura reports on some big verbal- and motor-skill developments in her 10-month-old, and Shanna discusses her three-year-old’s speech and hearing assessments. Finally, t…
 
Today, Brittany is joined once again by psychiatrist, author, and founder of Gemma, Dr. Laskhmin. Dr. Lakshmin is back to chat all about postpartum mental health, starting off with a recap of what postpartum depression and anxiety are (and just how common they really are). They also discuss the relatable struggle of getting past the guilt of postpa…
 
This week I have a new set-up! So you should hopefully notice better sound quality on your little speakers. It costs a bit of money but you're worth it. I am talking about how your diastasis recti really doesn't need a £9k surgery and your belly doesn't need to end up with a massive scar, in 90% of cases. I also touch on weightloss with diastasis r…
 
What is self-care to you? Is it a spa day or a bubble bath after a difficult day at work? While these may help you relax and unwind, they are not what I consider to be true self-care. Developing an authentic self-care practice involves delving within yourself to understand your thought processes, reactions, feelings and emotions. It is about aligni…
 
It is hard to watch your child being bombarded with intrusive thoughts day and night. No parent wants to see their child suffer, but how are they supposed to help their kids? Unfortunately when it comes to OCD, the answer is often counterintuitive. In this week’s AT Parenting Survival Podcast I explore the nature of intrusive thoughts and the best …
 
Sometimes little kids lack the ability to express their frustration, fear, and anger in words. That’s usually when they decide to whack the other 3-year-old with the toy dump truck, instead of pleasantly sharing. Experts say aggression often gets a little better once kids can express themselves verbally– although not always, if what goes on in our …
 
Hey Mamas! This episode will challenge you to find that one thing that is in the way of you having a smooth start to your day tomorrow. Make It Better Mama!! If you need someone to give you the steps one at a time, grab a coaching session! If you have a topic suggestion, call the hotline or send me an email! I am so thankful for each and every one …
 
Siblings who hate each other is unfortunately all too common an issue for parents to ignore. In this podcast we explore what a parent can do with their kids who aren't getting along, who are unbearably mean to each other. Our kids fighting all the time can be: 1 - draining for the ENTIRE family 2 - full of opportunities to learn some life lessons a…
 
In the special segment “Checkin’ the Inbox,” Laura and Shanna answer listener questions about everything from babies’ first words to toddler nursing, to handling comparisons to your kids and more! Also, Shanna reports on her daughter’s third birthday celebration, and Laura announces that her two-year-old has transitioned to a toddler bed. Finally, …
 
This week, Aleen and Brittany are back, starting off with a catchup chat about Brittany's quarantine with the kids, and Aleen's Covid scare during the holidays. Next, they dive into a discussion all about Aleen's return to work, catching up to speed, and the relatable feeling of just wanting to relax (don't we all?). They get into a brand new segme…
 
On the back of an email I received this week I thought I'd go over 3 of the biggest mistakes women make when they work on their post-partum recovery. The email I received was pretty standard, I get about 10-20 of these every month or so, so I'm guessing there are a lot more people out there whom are struggling with these things. The email read as f…
 
Hey Hey! I'm a Professional Organizer, Home Stager, and Designer, and I see this problem time and time again in almost every house, and it is such a simple thing to fix. Doesn't require any money, and you can have it done in minutes! But it makes such an improvement on the first impression a buyer or visitor has when they come into your home. I cha…
 
On this episode of the podcast, I’m so excited to be joined by Dr. Stephanie Rimka to talk about the science behind sauna, red light, and cold therapy. Dr. Rimka is a holistic brain optimization specialist; she’s been in private practice for twenty years, focusing on using a variety of natural therapies, including bio-hacks, to treat mental health …
 
PSP: 243 Handling Preschooler Sleep Issues One of the first signs of anxiety in young children is sleep disturbance! Sleep disturbance can have a ripple effect throughout a child’s day. It can make them more cranky, anxious and irritable. It can make us, as parents, exhausted and impatient. That’s why I thought it would be helpful if I brought Alli…
 
2021 has come to an end, and Shanna and Laura reflect on the last 12 months. They keep it real as they look back on 2021, from the biggest laughs, to the deepest challenges, to their hopes for the new year, to their favorite podcasts. Also, Laura reports on her 10-month-old’s journey in baby-led weaning, and Shanna talks about how she realized she …
 
This week, Brittany is joined by registered dietician-nutritionist, wellness expert, and founder of Rooted Wellness to chat all about postnatal care and nutrition. They start off with Sarah’s journey to becoming a mom of 2 and how she founded Rooted Wellness, a nutrition counseling practice dedicated to maternal and family health. Sarah shares what…
 
This week, since it's the start of the New Year, I thought I would do an episode on "how to plan for, and succeed at, improving your health". No matter what your goal is this year, I will talk you through how to actually make it stick this year. Want to lose weight? Want to improve your cardio vascular fitness? Want to lift heavier things or just g…
 
This episode is a more technical one and the start of the second mini-series I will have on this podcast. The first series is And Mental Health where I talk about all things related to mental health. This one is And ABA where I talk about all things related to Applied Behavior Analysis. As a Board Certified Behavior Analyst with 10 years working in…
 
Aleen and Brittany are joined by Sarah Nicole Landry (aka @thebirdspapaya) to talk about motherhood, body image, and learning to love your body. They first talk about Sarah's jump into the whole world of blogging, her transition from dieting to embracing body positivity, and what that recovery process felt like. They discuss the impact of pregnancy…
 
We all have our ugly moments as parents. We all show up in ways we don’t want to show up for our kids with anxiety or OCD. But what do we do after those ugly moments are over? In this week’s AT Parenting Survival Podcast I explore what triggers ugly parenting moments and how we can repair our relationships after they are over. *** This podcast epis…
 
Self-care can sound like another chore. Seriously, who has time for a bubble bath? And is that really the best use of 20 free minutes, assuming we had them? But as Haley Jena points out in this article for What To Expect, self-care isn’t selfish. It's what we need in order to keep going as parents. It's not optional. In this episode, we discuss wha…
 
In the segment “Mom Confessions,” Laura and Shanna divulge some of their deepest, darkest, most hilarious mom secrets, as they dive into the topics of hiding from toddlers, feeding kids inappropriate things and more! Also, Shanna talks about the death of her family’s dog and how she talked about it with her kids, and Laura reports on the big feelin…
 
Are you one of the millions of people who suffer from a Binge Eating disorder? Or are you like me when it comes to certain foods you just eat it all even if you don't really feel like it anymore? This episode is for you! This week I had the pleasure of being joined by Dr Glenn Livingston, who has a fascinating story and a tremendous amount of exper…
 
On today’s episode, I speak with yet another person I find truly fascinating, Jessica Sueiro. Jessica and her husband, Will, along with their two children, Avalon and Largo, are world traveling, homeschooling, bohemian vagabonds in the best possible way. They have an amazing YouTube channel called World Towning, where they document their full-time …
 
We talk about helping our kids realize when it is their anxiety or OCD ruling their behavior. But what happens when we get a loud bark when we do it? Is it a bad sign if our child gets angry? Should we stop? In this week’s AT Parenting Survival Podcast, I talk about when and how to call out your child’s anxiety or OCD and what to do with their reac…
 
If you're enjoying listening to Toddler Purgatory, we'd love for you to take our listener survey. One page, two minutes. We promise! http://bit.ly/ToddlerPurgatorySurvey “Making memories” with our kids is always a fraught proposition, but when they’re checking for the elf every morning and whipped into a general holiday frenzy, the tears and tantru…
 
Laura reports on her nine-month-old’s strong will and independence, and Shanna discusses some good advice she came across about how to handle her two-year-old’s tantrums. Also, in the special segment “Loose Ends,” Shanna and Laura provide updates on past topics they left hanging, including whether Auggie is still in the “why” phase and if CeCe is s…
 
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