show episodes
 
A personal growth podcast for women who want to live well. In each weekly episode you’ll find loads of inspiration, encouragement, and practical ideas to help you change every area of your life for the better. For additional content and resources visit kelseyvankirk.com. Have a question or topic you'd love to see covered on the show? Email us at hello@kelseyvankirk.com!
 
As business owners, we experience first hand the fine line between our personal and business lives. During our conversations, we will look at simple hints and tips to create time, reduce overwhelm and help you to navigate through your journey to where you want to be. If you are looking for smarter ways to work and create space and time freedom in your day then you are in the right place.
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
The Ease of Hustle is a show for female entrepreneurs who are ready to create the businesses they desire without sacrificing impact or profit. Join Master Certified Life Coach, Lauren Cash, as she guides you from being a procrastinating perfectionist to an effective entrepreneur with ease. Each week, we’ll uncover the reasons why you’re not yet creating the intentions you desire without the hustle. If you’re ready to start using your time in a more purposeful way that will actually hit your ...
 
Time management consultant Helene Segura brings you quick tips (mostly 2-5 minutes, but some are up to one hour long) on the mindset, strategies or tactics successful people implement for effective time management and productivity. Note to podcast aficionados: This is not a show, so there’s no set format. These are recordings of musings, recommendations and interviews – all designed to help you understand key time management strategies to achieve the balance you seek. The author of two Amazo ...
 
The Wired For Success Podcast brings together the very best from science, self-development, and entrepreneurship to help ambitious, mission-driven entrepreneurs get out of overwhelm, worry, and self-sabotage so that they can become confident CEOs and conscious creators of their dream lives. In this show, I'll share my own experiences and interview the very best scientists, marketing experts, and entrepreneurs so that you can get all the expert tips and strategies to help you trust yourself m ...
 
If you're like most of my listeners, you, too, wear many hats and you have a lot of demands on your time. It's difficult to juggle it all as a homeschool parent. And it's easy to be overwhelmed by everything you need to do. This show is not about finding the right curriculum or doing all the right things. It is about helping you focus on the best for your homeschool and your family so you can homeschool with confidence and joy!
 
If you’re a business owner who wants to power up your productivity, maximize your profits, and make time for what matters most, this podcast is for you! Amber De La Garza, The Productivity Specialist gives you the straight talk on what it takes to be productive and grow your business. In addition to dishing out her own favorite productivity tips, tools, tech, and anecdotes, Amber interviews experts and business owners just like you about their top productivity techniques, productivity challe ...
 
Welcome to a real-world MBA, where entrepreneurs guide you through what it really takes to start, scale, and sell your own business. Your hosts: J and Carol Scott, who left careers in corporate management to launch their own house-flipping business. Every Tuesday, you'll meet a new guest and learn actionable tips for hiring, firing, marketing, raising capital and more. So whether you're looking to boost profits or bring a new idea to life, you'll come away informed and inspired. Tune in, and ...
 
How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful le ...
 
Are you ready to go after the life you want? Are you looking for specifics on how to make it happen? Join award-winning YouTuber, best selling author, and business owner Amy Landino as she seeks out successful people and digs into the details of their daily lives to find out what they did to better themselves. From what they ate for breakfast to how much sleep they typically get, listen to interviews featuring amazing people just like you who share the steps they took to change their lives. ...
 
Candid convo on what smart moms care about : Money, business, career, parenting, feminism, dating and sex. Emma Johnson features celebrities like Arianna Huffington, Millionaire Matchmaker Patti Stanger to Gigolo's Vin Armani, sharing amazing stories from national experts, girl bosses and regular people, too. A U.S. News "Top 15 Personal Finance Podcasts," this twice-weekly podcast makes inspiration hilarious. Catch Emma’s blog at WealthySingleMommy.com.
 
A podcast by two friends from across the Atlantic who immediately bonded over the work around the work and kept the conversation going on growing their careers, doing creative work, and striving to be better. Hosted by Habbi and Hailley. Support this podcast: https://anchor.fm/makeworkwork/support
 
The Working Parent Resource is a place where we have thoughtful discussions, share personal stories, and provide practical advice for ambitious working parents who actually want to enjoy being a working parent. Every week we tackle a brand new topic related to working parenthood to help you overcome your biggest obstacles, reach new insights, and make important changes in your life. Topics will include time management and life balance, marriage and relationships, child development and parent ...
 
We help research leaders create better teams and achieve better results. Your hosts Christine Hendren (Ph.D.) and Matt Hotze (Ph.D.) have over twenty-five years around academia as journal editors, research center directors and research scientists. We've seen and heard the problems research leaders face in time and energy management, hiring, leading teams, becoming great mentors, and building relationships for funding as well as collaboration. Helium also brings in guests from the worlds of s ...
 
Start loving Mondays! Courtney, Blake, and Verbs give you practical tips and proven strategies for increasing your focus so you can be more productive than ever before. Based on the proven Full Focus method used in the Full Focus Planner™ they'll help you banish distractions and get the right stuff done so you can start loving Mondays again. They also speak with guests and listeners who share their own productivity tips to help you make the most of every day. It's the most productive podcast ...
 
Feel like your to-do list is forever long and keeps you spinning in circles most days? Feel burned out, overwhelmed, or full of doubt when it comes to pursuing your dreams? Tired of running the ragged race that hustle culture promotes? Each week, your host and productivity BFF, Jess Massey, gives you action steps to help you ditch overwhelm and live a peacefully productive life. Get ready to learn how to create a schedule that supports you so you can pursue your dreams without sacrificing yo ...
 
You don’t have to go through life with your hair on fire–there is another way to be productive and experience success in your REALIFE! Through real-life stories, interviews, and practical application, host Teresa McCloy, Coach, Enneagram Professional, and the creator of the REALIFE Process® will share each week how to live life from a place of "being" rather than just "doing" in order to be a successful entrepreneur. We call it a Modern Day Rule of Life. You really can Forget Productivity an ...
 
The Seriously Sorted Podcast is hosted by Productivity Coach and Systems Designer Lauren Stratford. If you're a creative solopreneur looking for practical advice on how to beat business overwhelm, manage your time better and design your business structure to suit your life then this is the podcast for you. In each episode Lauren shares her productivity tips and tricks to help you streamline your biz systems & processes so that you can gain the freedom to focus on the work that really lights ...
 
In this show, Dr. Shannon and her guest experts share actionable strategies and practical steps to master your life and business so you achieve Epic Success! From proven systems to achieve big goals, master productivity and time management shortcuts, to achieving mindset and habit mastery, leadership prowess, motivation strategies, and believing God for dreams for your Epic life and Business. Grow Smarter, stronger, happier, more integrated, faith filled, and build an Epic Life and Business ...
 
Every day I try to remind myself that there are 168 hours in a week and that 168 hours is adequate time to make a difference in the world. This Podcast, also called 168 Hours, dissects the lives of creative and driven people in order to understand how they maximize their time in life to positively improve themselves and the situations surrounding them. During the show, I, Ben Steele, try to ask the hard questions to better understand my guest's lives and draw value from their experiences. Co ...
 
The Tiny Time Big Results Podcast with Yasmin Vorajee will show you how to make every minute count in your business. By having a business aligned to your purpose, with a profitable business model, getting stuff done and make time for play in your business. Each week, we’ll be talking about alignment, marketing, profitability, productivity, business strategy, leadership, online marketing, self-care and more!
 
Life Simply Better is the podcast for busy working moms who crave a simpler, more relaxed life. Imagine if you could easily stay caught up at work - without logging on after your kids were in bed. Imagine if you had plenty of time for your family and for taking care of yourself. If you’re feeling overwhelmed by a never ending stream of emails, meetings, laundry, and life’s little surprises - then this is the podcast for you. Enjoy the episode, and visit me, Zoe, at lifesimplybetter.com to st ...
 
Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of four, and Sarah Hart-Unger, a practicing physician and mom of two (soon to be three!) discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
 
Rachel Burch: Transformation Maven, Life Transformation Coach, Personal Development Junkie, Wellness Enthusiast, Comedian, Entrepreneur, Mom. No holds barred convos on everything transformable (which is everything) from time management and the illusion of work life “balance,” to all things wellness, including self-care and non-toxic beauty products (I’m obsessed) to relationships, sex and/or love and body image and femininity. If you want to change (ie. transform it), we will cover it! Throu ...
 
Choice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics: * Holistic health, including physical, emotional, and spiritual health. * Improving relationships, be they between parents and children, romantic partners, or friends and family. * Being successful with money and in business. * Having a purposeful, fulfilling life. * Finding peace and happiness.
 
Hosted by Paul Moore and Josh Thomas, How to Lose Money is a wealth-building podcast dedicated to the honest, sometimes gut-wrenching stories of business and life lessons learned. If you’re an entrepreneur going through a tough season, a business executive wanting to avoid strategic mistakes, or just someone who loves to hear about victories earned on the other side of painful trials, this podcast is for you. With new episodes every Monday, we feature an interview with a business leader who ...
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
JDHD is the podcast for lawyers with ADHD (whether they know they have it or not). Hosted by Marshall Lichty—a lawyer, consultant, coach, and author with ADHD—this twice-weekly podcast shares Marshall's tips from his journey as a sometimes-struggling lawyer, always-creative thinker, usually-awesome dad, and passionate writer and consultant. JDHD brings you interviews with therapists, coaches, and healthcare professionals, productivity and time-management experts, and lawyers who live the ADD ...
 
This podcast is for you, if you are a manager, executive or a supervisor who wants to know, how to get the most out of your team, so that your employees start meeting deadlines, doing things right and exceeding your expectations. With this podcast you learn how to lead a highly effective team, how to make sure, things get done and how to deal with tough issues like confronting an employee performance problem, getting along with a bad boss or balancing the demands of work with your personal l ...
 
Working mom life is full of blessings! The Your Life Rocks podcast is for Christian moms looking for practical strategies to grow in all areas of life they are trying to balance. You will learn how to reach your goals in your faith, marriage, parenting, career, health, home, finances, and friends and fun. Yes, we believe balance is possible because we believe you can define balance to be whatever you want.
 
Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?” Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self? I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire ...
 
Louis Feuer, MA, MSW is a nationally known business educator. From convention presentations, conventions, keynote presentations, to corporate meetings, Louis has built a national reputation for excellent and easy to use business growth strategies. Louis' programs are dedicated to sales, marketing and customer service issues. Louis can educate and motivate in one dynamic session. He wrote the customer service training materials for American Health Insurance Plans and has lectured throughout t ...
 
This podcast was created to empower women lawyers just like you to create a life and practice you love. As an advocate, you spend your days in service to others, fighting their battles and putting their needs first. But at the end of the day, you can be left feeling tired, overwhelmed, and like you’re missing out on something more. While you’ve mastered the skills of forecasting risks, solving problems, and working hard, those skills may not be helping you create the life and practice you wa ...
 
Welcome to the Best Today Podcast where we believe that you are capable of being your best one today at a time and we want to show you how! The Best Today podcast is hosted by Shunta Grant, creator of the Best Today Guide and owner of the Best Today Brand where our mission is to equip women with resources to live lives of intention and vision. In a world and culture that makes busy-ness, comparison, and "doing it for the ‘gram" the norm, we exist to invite you into a different way of living, ...
 
Be location independent. Sell with out an office. We are not limited by our office space anymore. This is a podcast for the cage free sales people and sales leaders. Road warriors and digital nomads should tune in to hear sales advice, encouragement, tips from industry professionals, authors and people of interest. This is your how-to if you want to be able to have an awesome sales career anywhere, or if you are a growth minded entrepreneur.
 
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show series
 
One of my favorite interviewers, Maureen Anderson, host of the show Doing What Works, contacted me about doing an interview related to minimum viable progress and having a change management plan. Here are some of our discussion points about the process of change and whether or not a change management plan is necessary. Maureen Anderson hosts “a nat…
 
While we're taking a short summer break, we hope you'll enjoy revisiting some of our most popular past episodes of the show! In this episode we’re going to talk about what to do when you feel that familiar sense of overwhelm begin to creep in as you frantically try to keep everything you’re juggling in the air, without winding up completely under w…
 
Habits. We all have them. Some of them, like daily exercise, are habits we want to build or maintain. Others, like staying up too late, are habits we’d like to break. Trying to create a new routine with positive and productive habits can seem difficult to maintain on the surface, but when you look at the brain science behind building a habit (or br…
 
Tune in for a discussion about decluttering. I’m sharing how to see where your physical and mental space could benefit from being tidied up, so to speak, some practical strategies for tackling this clutter, and I’m showing you the overlap between mental and physical clutter and how cleaning up one will help you work on the other. Get full show note…
 
Online Challenges are popping up all over social media and they’re free! That fact alone may raise a whole host of questions, so we’re going to tackle them head on! This week on the podcast, we’re going behind the scenes of the upcoming REALIFE Process & Profit Challenge to get real about the prep our team is doing that makes it all happen! Here ar…
 
EPISODE SUMMARY Today I’m sharing the story of one of the high-achieving women I worked with: How she went from being the personification of success to hitting rock bottom and how I was able to help her bounce back quickly after over a year of suffering in silence. In this episode you’ll learn about: - How feeling ashamed of your struggle prolongs …
 
We are thick into the 2021 race season and the most common questions we receive are always centered around hydration and fueling during training and racing. We’re proud to welcome back Precision Hydration founder, Andy Blow, to answer your questions. Precision Hydration is, first and foremost, a hydration company, but they have recently expanded in…
 
Today we’re chatting with Sarina Lowe all about the power of partnerships. We dive into: How Sarina got started in the Partnerships space What is a partnership The difference between paid partnerships and unpaid partnerships Why businesses should consider partnerships as part of their marketing strategy The importance of seeking out aligned, strate…
 
“Sometimes we think we're good because we don't feel as bad as we used to, or it's not as bad as it's been in the past. We're still not good, we're just not bad.” My naturopathic doctor recently asked me, “How are you?” How many times have we asked that question? or been asked that question? I responded with my standard answer. “I'm great.” And she…
 
There are a lot of things that can still our joy and one of the biggest is when we are feeling like we are behind, forgetting things, or just not able to keep up. When we talk about balance, we believe that it is possible when you put God first, live in community, and follow systems that help you stay in balance. This recipe works for balance and i…
 
It doesn't matter how long we've worked in any industry; there is always room to improve and we must be humble enough to recognize it and dedicate time to educate ourselves constantly. That is one of Dr. Kizzy Parks' secrets to success; she is aware that she does not know it all, and she let herself go following her curious nature.  Dr. Kizzy Parks…
 
This episode begins with a discussion about screen time -- different policies for different ages, stages, and personalities. Then, Sarah interviews Emily Oster (a rare repeat interview guest!) about decision-making. They chat about COVID, risk, family decisions, math, and Emily's new book, The Family Firm. In the Q&A, a listener writes in wondering…
 
Today we’re talking about three things you need in your life right now to keep you from feeling completely exhausted. Also, I get to talk to author and pastor John Mark Comer about the dangers of hurry and how we can take practical steps to slow down. To wrap up the show, I’ll answer a few questions y’all have sent in. 3 Reasons Why You’re Feeling …
 
In this month's interview episode, we are hanging out with my friend Saba! Saba is a virtual assistant coach and CEO of The In Demand VA. The In Demand VA thrives to help female business owners find their freedom and aspiring entrepreneurs who are looking to pursue their dreams with the resources needed to live on their terms. Tune into this episod…
 
Our ego enables us to be unique and have drive for things we are passionate about. Ego stops benefitting us when we allow it to consume us. In this episode, Bob & Chad look at checking our egos. They explore what it is, and how to control it so we can win at the highest levels. We have to keep our egos in check to successfully reach our goals. ----…
 
You are the average of the five people you spend the most time with. This is true of every area of your life – especially your finances. You may think of your financial wellbeing as something you do alone or with your significant other. You may think it comes down to your level of discipline or ambition. But there’s one overlooked thing that also d…
 
Managing money can be pretty intimidating - especially when we have so many other responsibilities on our plates. Navigating things like credit scores, credit cards, and credit card debt can add to the stress we’re already feeling on our quest to find our version of work life balance. Fortunately, financial coaches like Kristen Ricupero exist to gi…
 
Join me and my Human Design Coach, Lauren Armstrong, on the podcast today, where we share a great conversation about all things Human Design and consistency. Lauren and I discuss how we can use the action of being consistent against ourselves, what Human Design is, and what it looks like to enter into things using your body versus your mind. We als…
 
You’re getting into the rhythm of using the Full Focus Planner, but you wonder if there are more strategies or ways to use it that would take you even further. What great ideas are out there that you haven’t thought of yet? How do people from various backgrounds and in different stages of life use the planner? In this episode, we listen to 12 plann…
 
Today I'm sharing four reasons why it is important to prioritize your relationship with yourself. Listen and learn why your relationship with yourself becomes the foundation for all of your relationships and how having a healthy view of yourself is vital. Listen to the episode and find all links referenced in today's episode at besttodayguide.com/2…
 
It is difficult to find your homeschool rhythm after a break. In this episode, you'll learn what you can do to make your transition back into a school rhythm smoother. Full show notes, as well as additional links and resources, can be found at https://www.triumphantlearning.com/how-to-create-a-homeschool-calendar-that-works-for-your-life/#breaks Li…
 
Most sales and marketing professionals have never attended a program on NEGOTIATION. Make this short course be your first. In 15 minutes you will learn basic negotiation strategies, understand the mind of the negotiator and know when you are headed towards a winning deal. Share this program with all sales and marketing staff in your company.…
 
Don't let stress stop you from winning. Ben and Chad dive deep and talk about stress, how it impacts us, and what we can do about it. Knowing how to handle the stresses that occur in our everyday lives and businesses will make the difference between winning and losing. -------------------- Just Stop It: https://www.youtube.com/watch?v=Ow0lr63y4Mw J…
 
We’re closing out our seven-part summer reading series and finishing strong with three books on taking a holistic approach to your life. You’ll hear about knowing yourself, creating habits that work for you, and figuring out what your priorities are. We’ll also discuss how to set yourself up for success and even how to be luckier! Please go HERE fo…
 
We talk about money here all the time. We talk about money stories and automations in your brain that cause you to think a certain way about money. And if you grew up with any kind of background in faith, you might have some really broken stories around what money is, what it isn’t, and what it really means in the Kingdom of God. This week on the E…
 
I’m showing you how to establish what integrity means to you and if you are showing up with integrity in your life and practice. Learn why being in integrity is important and hear some questions you can ask yourself to inspire you to think about how you can become more in integrity within your own practice. Get full show notes and more information …
 
Every day we’re faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming! The more decisions we make, the more our brain becomes fatigued and our ability to make the best choices is limited. On this week’s episode, we’ll dive dee…
 
EPISODE SUMMARY Entrepreneurship can be lonely… And that’s a BAD thing! Discover the importance of “connection” for living a longer, healthier, and more fulfilled life. In this episode you’ll learn about: - Why "connection" is so important for living a fulfilled life - The power of subconscious beliefs & associations - Uncovering your true self EPI…
 
If you are running a marathon, prepping for a hot triathlon, getting primed for IRONMAN or IRONMAN 70.3 summer racing, then this episode is for you. Matt digs into performance readiness for HOT environments; more specifically, how to get heat adapted BEFORE your event. After outlining some rules around heat adaptation, Matt defines two of the best …
 
Today we're talking about how workflows can help you to breathe ease into your everyday and help you to save time in your business. We dive into: What is a workflow How to plan out a workflow What is a trigger and why it's important Mapping out your customer journey Deep diving into the blocks in your process Connect with Nicole on Instagram @thear…
 
I sometimes get asked why I decided to become a coach. To be 100% transparent, I did not decide to become a coach, it almost feels like coaching has chosen me in some way. In fact, ‘coach’ is a title that I really resist because I don't really see myself as a one. My perception of a coach was someone who has it all together, and are now in a positi…
 
Do you know one way to get joy? Give joy! Yep, making an effort to make other’s day, in turn, makes yours. We are built for community and when we serve others, there is a part of us that comes alive! But, like a lot of good things in this world, we can forget just how easy this is. We make it harder than it has to be, our own insecurities can get i…
 
Hearing about self-compassion and "soft" stuff like hugs and empathy made Steven think that wasn't for him; a 6'5", 240 pounds, former boxer and football player didn't resonate with all that. But after some exercises his mentors suggested, he started realizing that being in our corner, being there for ourselves facing adversity and setbacks was act…
 
In this episode inspired by a recent blog post of Sarah's, Sarah and Laura have a candid discussion about comparisons: where the urge to compare comes from, how it makes each of them feel, their own "compare & despair" triggers, and ways to combat these feelings. In the Q&A, a listener writes in about dealing with unexpected extra demands at work. …
 
In this episode, we’re talking about how to heal from old wounds so you can move forward in life. And I get to sit down with the brilliant and wise Nona Jones, who courageously shares her personal story of overcoming trauma. At the end of the show, I’ll answer questions you’ve sent in about how to balance work and family. Are you letting your past …
 
Around here, we define productivity as giving your best time and energy to what matters most by doing the right things at the right time. But here's the thing -- you very well could be faking productivity by making yourself look busy without making actual progress toward your goals/vision 😅 Tune into this episode to hear 4 ways you're faking produc…
 
In this episode, the team went out and found another Mr. Kinney. Derrick Kinney, no relation to Ben, is a former financial advisor with many lessons to share. Listen as Chad, Bob, and Derrick discuss how to start giving to make more money and share ideas on how to talk to our children about money. You don't want to miss this episode. Connect with D…
 
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