Throughhiking Podcasts

Scott Miller led a team of four paddlers that set a Guinness World Record for fastest paddle down the 2,200 miles of the Mississippi River in May of this year. He also organizes the “Mississippi River Paddle Weekend”, a series of races and tours that takes place on the second weekend of June and includes distances from 5 to 150 miles. Scott lives i…

If you like Adventure Sports Podcast, then you'll love the Travel South Dakota Stories podcast. You can find their episodes anywhere you get podcasts. Today we're featuring The Fall and Rise of the Buffalo. Feel the ground rumble and the dust fly as sixty cowboys and cowgirls saddle up to bring in a thundering herd of 1,300 buffalo at the 57th Annu…

Originally published March 15, 2018 On today's show we're talking trad climbing, trail running and inspiring more women to get into adventure sports. Audra Stanley started the BAWS festival (Bad Ass Women in Sports) celebrating the empowerment of women in the outdoors and in adventure. No matter who you are, your community needs more time outdoors.…

A few years ago Max was facing his 40th birthday, spending most of his time on the couch. His last athletic achievement was a 1-mile run in 6th grade and hadn’t ventured outdoors in decades. Through a rather unremarkable, but consistent chain of events, he has found an athlete inside, and has become a competitive triathlete and adventurer. Most rec…

Originally published May 22, 2017 Jaime is an associate professor of psychology at James Madison University. She loves to run, do triathlons, and loves exploring new places through cycling. She joins us today to talk about learning how to travel happily as well as getting the most out of your hard-earned travel adventures. She also shares some inte…

In today’s episode we sit down with Naked & Afraid contestant, Na’im McKee, who bared it all on the most recent season of the show. Join us as we delve into the raw and unfiltered behind-the-scenes experiences of surviving in the wild with nothing but their wits and determination, not even their skivvies. Na’im, a former boy scout, has the ability …

Originally aired September 12, 2016 Are you curious about scuba diving? Most of our planet is covered in water and Scott Taylor provides a wonderful introduction to the world of scuba, adventure travel, and the joys of scuba for adaptive adventurers. Sponsor Messages: Roark The best travel gear isn’t born in a factory, it’s inspired by journeys tak…

Tina Muir is the founder and CEO of Running for Real, host of the award-winning podcast of the same name and co-host of Running Realized, a mother of two, and a former elite runner for Great Britain and Northern Ireland. Tina has an active community for runners looking to have “real” conversations about running. An ardent environmentalist, she has …

Originally aired April 2, 2018 In 2008, Marvin Owen paddled down the Columbia River from its origin at Columbia Lake in British Columbia all of the way to the mouth of the river at the border of Washington and Oregon. In 2017, he decided that he'd do it all over again. Marvin built his own kayak with the help of a local boat builder and set off to …

George McKenzie Jr. is a National Geographic Society award-winning visual storyteller from Brooklyn, NY, who specializes in wildlife, natural history, and conservation. How did George go from being born and raised in Brooklyn to a career focused on some of the deepest wildernesses in the world? It started with a camera and a wild idea. Most recentl…

Originally published May 24, 2019. Many of us are training for something, but most of us are probably not optimizing that time and energy we have. Should I do more cardio? Should I build more muscle? Should I work more on flexibility? How do I avoid injury? How do I train for a two week hike when I work 70 hours a week? These are all questions that…

Today's episode features the story of Sendy, an outdoor gear rental company that emerged amidst the turmoil of the Russian invasion in Ukraine. Ian and his team exemplify the essence resilience and determination as they navigated through adversity, refusing to let the challenges of war hinder their dreams. Join us as we uncover the inspiration behi…

In a private flight from northern California, Brian Brown, accompanied by his wife and daughter, set forth in their Cessna 172 towards Mountain Home, ID, to reunite with their eldest daughter. Battling against sudden weather disturbances, they sought refuge at an abandoned airfield before daring to continue. However, destiny intervened as their air…

Pip Hare is a solo sailor and eighth woman in history to ever complete the Vendee Globe - a solo sailing race around the world known as the Everest of the Seas. Her adventures range from changing the rudder on her IMOCA 60 in the Southern Ocean during the Vendée Globe race to capsizing in the Bay of Biscay on passage to the Canaries Pip is also a k…

Originally aired July 30, 2018 As if the Trans Am Bike Race wasn't difficult enough, Ryan Flinn is attempting to complete the Triple Crown of Ultra Distance Cycling by completing, in one year, the Trans America Bike Race, the Indian Pacific Wheel Race AND the Trans Continental Race in Europe! Follow Ryan and see how he's progressing: www.curvecycli…

In February, Valerie, Ray Zahab, and Kevin Valley crossed a section of Baffin Island in the Canadian arctic on skis. A 7-day expedition was made even more impressive since Ray was accomplishing this adventure after being diagnosed with cancer in September and going through chemo treatments. Valérie has been an athlete all her life, competing in cro…

Originally Published August 31, 2017 Paula ‘Must Try Harder’ McGuire isn’t exactly your average adventurer. She doesn’t even own a sleeping bag. In fact, Paula spent her early years hiding from life and seeking better places to hide, eventually finding her world shrinking to the confines of her own home without an escape route. Thirty years of crip…

Shelby Stanger is passionate about how we can use the power of adventure to improve our mental wellbeing and live without compromise. The journalist-turned-podcaster’s work has appeared everywhere from Outside Magazine and CNN to ESPN and The San Diego Union Tribune. In 2016, Shelby started the Wild Ideas Worth Living Podcast to dive deeper into st…

Originally aired October 14, 2019 Growing up in Florida, Nick had fallen in love with water and the ocean lifestyle. However, it wasn’t until studying geography at Florida State University that he discovered just how beautiful other oceans, beaches, and islands around the world really were. He quickly set his eyes on the South Pacific and ultimatel…

Davis is the founder and CEO of Cotopaxi, an outdoor gear brand with a humanitarian mission of creating “gear for good”. Davis is also an adventurer who has floated down the Amazon on a self-made raft, kayaked from Cuba to Florida, and explored North Korea. Davis grew up in Latin America and currently lives in Utah with his wife and four children. …

Originally aired January 25, 2021 Amid a massive government shutdown, travel companies going out of business, and a myriad of unforeseen circumstances, Andy Magee successfully visited all 418 national park sites starting January 1, 2019 and finishing December 31, 2019. Traveling thousands of miles around the country, Andy got a cross-section exampl…

Stan ran a 267.04 mile run, circumnavigating the Big Island of the Hawai'i, at the age of 75! He enlisted a crew of 6 leaders from California and Michigan. The prior year, only a handful people had done even a 100-miler in his age group. Stan has a deep cultural connection with the Āina (the land) having lived on the Big Island for 11 years and hav…

Originally aired August 23rd, 2021 Belinda Kirk is an explorer and the leading campaigner promoting the benefits of adventure on wellbeing. For the past twenty-five years, she has led dozens of international expeditions and remote filming trips. Belinda has walked through Nicaragua, sailed across the Atlantic, searched for camels in China’s Desert …

Marianne C. Bohr, published author and award-winning essayist, married her high school sweetheart and travel partner. She follows her own advice and hits the road at every opportunity. She wrote her first book Gap Year Girl: A Baby Boomer Adventure Across 21 Countries, over the course of the year long sabbatical she and her husband took at 55 yrs o…

Mason was able to sit down with Bear again for a brief interview last week ahead of Bear’s most recent show’s final episodes and season finale! I Survived Bear Grylls plays on TBS at 10pm EST tonight with the season finale on July 13th. Bear is putting everyday individuals to the test to see if they can beat him at his own game. After spending his …