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Inner Work Expert and Trauma Coach, Gurds Hundal is a dynamic voice for the modern generation of highly achieving and highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, trauma healing, trusting your intuition and turning a new leaf in your fam ...
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167: Doing The Inner Work With Jenelle Annette
55:47
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Are you tired of running away from your emotions? Do you feel like nobody gets you? Then this episode is for you. Jenelle is an expert in healing avoidance patterns and coming home to herself. She is the founder of the Alchemy program that helps women overcome painful relationship patterns and connect with their self-work.…
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166: Healing Through Acupuncture With Winnie Chang Wang
52:28
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Winnie Chang Wang is a trauma-informed Licensed Acupuncturist, Teacher, Shadow Worker, Reiki, and Shamanic Tao Healer. She is also a Professor in Acupuncture at Alhambra Medical University. She is passionate about empowering people with chronic pain to step into their source power to heal themselves. On the show we talk about her journey of healing…
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165: The Magic of Surrendering With Kute Blackson
56:23
56:23
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Ever wondered if there was more to life? Not sure where you're heading? Then this episode is for you. Kute Blackson is an expert in the personald development world. He's an inspirational speaker and transformational teacher and helps people to let go off their old lives to embrace their true selves.
Are you scared of speaking your truth? Are you afraid of what other people think? Then this epsiode is for you! This week, we have Meagan O'Nan a story tellying expert sharing how she came out to her family and community as LGBTQ and was told to leave the area, in fear of her safety. Years later, she came back and powerfully shared her story with t…
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163: Reclaiming Your Power As A Woman With Carrie Pitzulo
38:33
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Are you afraid of coming out of the spiritual closet? Then look no further, today's guest, Carrie Pitzulo shares her love for spirituality and how she went from being a lecturer in American women's history, gender and sexuality to tarot reader and coach for women.
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162: Releasing Brown Girl Guilt With Harpo Mander
36:59
36:59
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Are you tired of living a lie? Not sure how to speak your truth and live your purpose? This episode is for you! Listen to two South Asian women share their journey of coming back home to themselves. Harpo Mander shares her journey of finding her inner voice and releasing the brown girl guilt to express her true self.…
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161: Say Yes To The Mess With Monica Rodgers
54:09
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So many women take on the role of the people-pleaser and sacrificer. Slowly, it starts to errode from within and they can no longer take the rules of society. They are yearning from within, the deeps of their divine femininity. Listen to this episode with Monica Rodgers who unlearned to relearn the deeps of their sovereignty and rebirthed a new, em…
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160: Healing From Autoimmune Disease and Pots with Setare Taabodi
34:36
34:36
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Our society is suffering more illnesses than ever before. Our ancestors were far healthier than us and there's a reason for this. On the show, we speak to Setare Taabodi about how she healed her autoimmune diease and Pots, but also how the medical system tends to gaslight women, when they have no cure for their illness. She shares how she healed th…
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159: Transform Your Life With Petia Kolibova
34:09
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Did you grow up with a father wound? Did you lack self-love as a child? This episode is dedicated to you! We speak with Petia Kolibova, a women's empowerment coach how she took her power back, spoke her truth and healed her past trauma to live a happier, healthier and empowered life.
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158: Becoming A Warrior Woman with Cheryl ILov
59:06
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Do you feel lost? Not sure what path to take? Have you suddenly become ill and mourn the old version of you? Then this episode is a must! This week I have Cheryl Ilov, a physical therapist who was told she would never recover from her chronic conditon. She not only healed but now helps people to recover using the same education to help her clients …
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157: Coming Back Home To Yourself With Christian de la Huerta
38:13
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Do you feel disconnected with yourself? Do you feel there's more to life than you are currently seeing? Then this episode is for you! This week, we speak to Christian de la Huerta who went on a journey of the unknown to fall in love with himself and his sexuality. Christian is an author, spiritual teacher and transformational coach.…
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156: How To Surrender To Your Inner Truth With Amirah Hall
59:53
59:53
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Have you ever felt like you were destined for more but not sure how to what it is? Why you feel afraid to surrender to your inner truth? Listen to Amirah Hall, a spirit medium, quatum healer and intuitive life coach share her journey of healing her auto-immune disease which led to her soul's purpose and mission in life. Connect with me for spiritua…
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155: Thriving As A Mom and Empath With Ami Dehne
35:48
35:48
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In this episode Ami Dehne shares how she healed her past trauma, became a mom and realised she deserved a live a life of purpose too. She shares many aha moments as an empath and how she thrives easily.
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154: Healing From Within With Judith González Ham
58:25
58:25
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153: Access Your Akashic Records - Lisa Barnett
46:01
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152: How Yoga Saved My Life - Cristi Christensen
59:43
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151: Daring To Be Yourself With Raj Montage
1:03:31
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150: Understanding Your Sensitivity With Rachael Kelly
46:03
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149: Trusting From Within With Ulrika Sullivan
32:41
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148: Healing From Trauma & Grief With Shelley Buck & Kathy Curtis
49:46
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147: Healing Childhood Trauma With Dilan Dane
54:15
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146: Healing As An Empath With Dr Anna Kress
44:29
44:29
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Dr. Anna Kress is a licensed Clinical Psychologist with almost 20 years of experience providing psychotherapy. She helps people who struggle with anxiety, depression and trauma. She believes we can all heal our past
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145: Dismantling Old Beliefs In The Workplace With Mory Fontanez
44:50
44:50
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Mory Fontanez is a Purpose Coach and Founder of 822 Group. She’s had a successful career in corporate America and realised that many leaders do not understand their own higher purpose. She believes we can all lean into our natural gifts and talents.
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144: Intimacy From Within With Sigrid Tasies
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Sigrid Tasies is a Leadership and Embodiment Coach and the author of Intimacy Within. She hosts the Podcast Sacred Leaders and Modern Medicine Woman. She believes we can all fully embody our truth and create an impact in the world.
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143: Why Black Lives Matter With Ethos De Leon
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54:11
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Ethos De Leon is a social Justice Warrior, co-creating and advocating for movements, such as Black Lives Matter, LGBTQ, immigration and indigenous rights activism in Washington DC. Ethos believes everything is medicine and we can shift the narrative of the way that we speak to ourselves, to others and to Mother Gaia.…
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142: Healing Your Relationships With Denna Babul
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Denna Babul is an expert in the field of relationships. She’s an author, speaker and relationship coach. She’s the founder of the Fatherless Daughter Movement non-profit and offers coaching, courses and seminars to help her clients shine their inner light.
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141: Transforming Your Way Of Life With Christy Whitman
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Christy Whitman is an energy healer, offering spiritual cleansing and teaching clients how to manifest the life they desire by using the 7 universal laws.
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140: Listening To The Inner Voice With Ashley DuFresne
43:53
43:53
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139: Empowering Young Girls Through Education With Dayle Haddon
43:48
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137: Embracing The Divine Feminine with Elayne Doughty
1:03:35
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136: Empowering Yourself Through Business With Lisa Pongrass
46:21
46:21
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135: From Suicide To Empowered Light With Ashley Dufresne
59:11
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134: Healing From The Inside Out With Belinda Farrell
47:38
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133: Guiding Empaths With Chronic Illness With Sarah Small
53:19
53:19
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132: Empowering Empaths With Taanesha White
1:04:52
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131: Meditate Like A Buddhist with Cynthia Kane
46:12
46:12
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130: Healing From Trauma with Nina Concepion
56:16
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129: Embracing Our Masculine Energy with Juliet Tang
48:41
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128: Healing Your Financial Patterns with Bola Sokunbi
28:43
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125: Creating A Magical Life with Valerie Gangas
52:41
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123: Nurturing A Chronic Illness With Nitika Chopra
43:04
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122: Setting Yourself Free With Sally Thurley
44:23
44:23
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121: Hearing Your Ancestors Wisdom with Heather Dane
1:01:51
1:01:51
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120: Being Sober Curious with Ruby Warrington
36:18
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119: The Power of Inner Peace with Corinne Zupko
49:32
49:32
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118: Discovering Your Gifts with Ellie Burscough
1:02:36
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117: Feeling Confident In Your Own Skin with Em Haas
42:04
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116: Trusting Your Inner Light With Elaine Lou Cartas
58:46
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115: Shining Your Light with Chris Tompkins
40:36
40:36
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