show episodes
 
Hosted by Tim JP Collins - this is a show to support everyone suffering with Anxiety, stress and panic attacks, Tim suffered with Anxiety and panic attacks and has changed his life to recover and now supports others in doing the same. This unique show isn't just about coping, it's about moving past Anxiety and fear to live the life you were destined for. Each week Tim interviews people that have stories that you will be able to relate to. The interviews are raw, real and vulnerable and peopl ...
 
She Persisted is THE teen mental health podcast—made for teens, by a teen. In each episode, Sadie brings you authentic, accessible, relatable conversations about every aspect of mental wellness. Expect evidence-based, teen-approved resources, coping skills (lots of DBT), insights, and education in each piece of content you consume. She Persisted offers you a safe space to feel validated and understood in your struggle while encouraging you to take ownership of your journey and build your lif ...
 
The Brief Dive offers a unique and unlicensed teen perspective, providing advice to both teens and parents of teens to help better understand the big picture of an adolescent's mental health. These tips go from self-help advice to scenarios of change as well as deep questioning. Learn quick and brief tips for teen mental health, mindset, and overall becoming a better you.
 
Baby Steps Nutrition is created and hosted by Argavan Nilforoush, a mompreneur and pediatric dietitian who incorporates all aspects of an integrative care model to health. Parenting and caregiving is a roller coaster and this podcast will inspire and motivate you to take small steps in feeling more empowered in your life. With the combination of western and eastern medicine, we strive for a holistic approach to health and wellness; in other words, looking at the whole big picture. We cover a ...
 
I have NEVER met an ADHD woman who wasn't truly brilliant at something! * * This podcast with over 3 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! * * ADHD for Smart Ass Women is globally ranked in the top one-half percent of all podcasts in the world on any subject. It's streamed in m ...
 
The Redefining Rest podcast is for early to mid-career public health professionals with a Master of Public Health (MPH) degree who are burnt out, stressed, overwhelmed, and exhausted. If you want to experience more rest, have more time, do the things that bring you joy and fulfillment, and ultimately create a life you love… then this is the podcast for you. In each episode, Career and Life Coach Marissa McKool, MPH will unpack how our society and the public health field itself promotes the n ...
 
Host, Ann Coleman is a former family law and adoption attorney who, after counseling hundreds of clients through difficult situations, found herself lacking when it came to parenting her own struggling teenager. In 2018, she founded neurogility.com and began picking apart hundreds of scientific studies, academic journal articles, and stacks of books to learn everything she could about adolescents… their changing brain, their emotions and behavior and the best ways to parent them to increase ...
 
Let's make sense of the world – together. From the economy and health care to politics and the environment – and so much more – On Point host Meghna Chakrabarti speaks with newsmakers and real people about the issues that matter most. On Point is produced by WBUR.
 
A short-form podcast for anyone raising a teenager from the team at Teen Brain Trust, a community of mental health experts, educators, and parents. Topics focus on demystifying adolescence, building a better relationship with your teenager, and raising the next generation of changemakers.
 
welcome to i’m trying the podcast. a place for real deal conversations on surviving life in our twenties and beyond. we’re here to redefine the "IT" girl mentality of high expectations and a perfect aesthetic. what if instead, we simply show up as we are and remind ourselves (and others) that sometimes the best we can do is TRY. and that's where i'm trying the podcast comes into the picture. we're rebranding the IT girl to be the ones showing up for themselves through self-care, compassion, ...
 
Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann, Chris, and Amanda every other Wednesday to tune out the anxious thoughts and tune into some laughs. We chat about anxiety, mental health, pop culture, and wild tangents. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here! *Formally, NAMI-OC's Declassified Anxiety Survival Guide. Same podcast, new name!
 
From my neurodivergent family to yours. I'm Danielle Sullivan, a neurodiversity life coach and autistic parent with autistic and ADHD children. I'm here to help us all explore the world of neurodivergence. Neurodiverging episodes include stories and lessons from my life, deep dives into the traits and histories of ADHD and autism, and guest experts who talk about issues pertinent to ADHD and autistic folks in society. Welcome to Neurodiverging! Learn more on http://neurodiverging.com or http ...
 
The Addicted Mind Podcast is about understanding addiction from a research and treatment perspective. We will dive into what drives the addictive process, explore the latest research on addiction, and talk about the latest addiction treatment options. We will also explore what recovery from addiction looks like from a variety of different people. If you or someone you know is struggling with addiction then The Addicted Mind Podcast can help.
 
Mental Health and self-care are so important. Depression, anxiety, loneliness, and stress are all things we are dealing with on a daily basis. Join us as we navigate and discuss people's successful journeys back to joy and happiness despite some of these challenges. Get tools and hear people's advice on everyday worry, self-doubt, self-worth by hearing their comeback stories. We want you to know that you're not alone in your struggle. That your mental health is worth caring for. You deserve ...
 
Hey Ya’ll, welcome to Life Coach BFF Show! Do you want to confidently parent your teen while remaining sane and still finding joy in your every day? Do concerns of their safety, mental health, influences of social media and the ACT as well as the ”act” frighten and keep you awake at night? After a move finding myself lonely, isolated, and drowning in the realities of parenting teens, I felt completely lost and depleted.I knew it had to stop, and that’s when I changed my mindset to something ...
 
Empowering highly sensitive people. Sharing all the ways you are needed and valuable in the world. As a sensitivity expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access the many gifts of this trait and thrive to your fullest potential. Explore all episodes and learn more at HSPpodcast.com Take the free Sensitivity Quiz, my free HSP Masterclasses, and explore a ...
 
A father and daughter discussion about the everyday struggles of teens in today's high tech, high pressure world and the parents who are helping them cope with it. We have honest discussions about everything from the mundane to the life changing and we try to sort through the issues together in as painless a manner as possible.
 
The Conscious Classroom with host Amy Edelstein explores the world of mindfulness in education. Amy will share best classroom tools and practices for adolescents, why teaching students about perspectives, worldviews, and context is as important as teaching classic stress reduction tools including breath, body scan, and open awareness mindfulness techniques. We'll look at trauma sensitive approaches, systems thinking, social emotional skills and how to empower teens and support mental wellnes ...
 
Shrinking It Down: Mental Health Made Simple shines light on the fact that mental health is anything but simple, while helping parents and caregivers to navigate some tough questions. Join co-hosts Dr. Gene Beresin and Dr. Khadijah Booth Watkins as they explore and provide guidance on topics related to the mental health of children, teens, and young adults. From depression and learning disorders, to digital media and current events, Shrinking It Down covers it all. Tune in today! About Us: T ...
 
Board Certified Behavior Analysts Angela Nelson and Kristin Bandi bring together more than three decades of experience working with children, teens, and their parents. Their knowledge and expertise in implementing Applied Behavior Analysis (ABA) therapy has already helped thousands of parents better understand their children and improve everyday behaviors. Behaviorally Speaking focuses on common scenarios most parents face and provides tangible, lighthearted tips and techniques you can use i ...
 
Total Teen Health and Wellness is a biweekly podcast for parents of teenagers to learn more about medical and mental health issues in their children. Dr. Shanna Garza, an Adolescent Medicine physician and expert, provides essential education and helpful guidance to parents to help them better understand how to empower and encourage their teen children to live healthy and balanced lives. Parenting the whole teen requires moms and dads to know about the physical health and mental well-being of ...
 
On Season 3, we explore how the current watershed era of change cascades into our lives and impacts mental and physical wellbeing. Medicine, science and communities are at a formative moment of recognizing the interplay between our bodies and minds with the shifting landscapes of nature and society. Yet, long-held stigmas and stereotypes persist. Join our community on Twitter @vumc_insights and watch this feed for new episodes in September. #ListenDNA
 
Get the biggest scoops and best storytelling on television from 60 Minutes - on your schedule. Now you can listen to the show in its entirety every week. 60 Minutes is the most successful broadcast in television history with more than 80 Emmys under its belt. 60 Minutes is also the only show to obtain interviews with every American president from Richard Nixon to Joe Biden.
 
It’s hard to define what a successful and happy family is, much less how to achieve one. Dr. Tim Thayne, a thought-leader in teen treatment and parent coaching, shares inspiring best practices gleaned from decades of his own and other expert’s work related to intentional family living. Whether your family is in the midst of a major struggle or you are looking for fresh ideas to help you prioritize and enhance your home life, this podcast is for you.
 
The psychological impact of military service is well known but less understood. Every Tuesday and Thursday, join combat veteran and clinical mental health counselor Duane France as he interviews mental health professionals, veterans, and those who support them about mental health and wellness. If you want to understand more about service member and veteran mental health, then this podcast is for you.
 
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Speaking of Psychology

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
 
Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such a ...
 
Welcome to the Mommy Labor Nurse Podcast, where we firmly believe in the power of education when it comes to giving birth! Tune in each week as we dive into pregnancy-related topics, expert interviews, and a variety of birth stories! As a reminder, anything you hear on this podcast should not be taken as medical advice, please see mommylabornurse.com/disclaimer for more info.
 
This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers beco ...
 
Parenting Post-wilderness is your guide to parenting a struggling teen, whether they’re home, transitioning home, or presently in treatment. Your guides to Parenting Post-wilderness are Beth Hillman, a life coach for parents and mom to a post-wilderness teen, and part-time co-host Seth Gottlieb, a wilderness therapy guide turned teen and young adult recovery coach. Their unique combination of experience and training yields candid conversations chock full of practical, actionable tools to smo ...
 
Our mental health impacts every aspect of our lives every single day. Yet we typically see mental health only as a diagnosis or this foreign thing that only impacts people who have really tough stories. This podcast seeks to explore the vast reaches of our mental health through the stories of everyday people, conversations about tough subjects, and exploration of ideas for wellness. Podcast host, Dan Eck MS, LCPC, draws on his education, work, and life experiences to bring these discussions ...
 
Worry, fear, meltdowns, inability to concentrate, refusing to go to school. Students’ outward behavior can often indicate an internal struggle with anxiety. And as the most common emotional disorder affecting kids today, anxiety is having an impact on thousands of classrooms nationwide. But how can you know when students are dealing with anxiety? And what can you do to help? To help you manage anxiety in your students, Rogers provides a comprehensive set of educational tools, helpful article ...
 
Traumatized by your relationships? Let's heal it, bestie. The Inner Child Podcast is your weekly show where High-Achievers learn how to create thriving, high-quality relationships by healing childhood wounds. Hosted by dating coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into extraordinary love.
 
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The Mental Mile

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The Mental Mile

Kristi Yeh + Kjersti Nelson

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Join two moms, therapists and friends with over a decade of experience as Marriage and Family Therapists. Every other week Kristi and Kjersti will be talking about all things parenthood, wellness and career. Episodes will be a mix of honest and sometimes humorous conversations between us, and other times with featured guests. We can’t wait to connect with more parents to walk The Mental Mile together!
 
On Our Minds is a student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers, highlighting themes like social isolation, anxiety, depression, and the impact of racism. And, they talk to experts about practical tips for dealing with real-life situations. On Our Minds is a wellspring of authentic stories about the teenage experience, which will connect, educate, and inspi ...
 
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show series
 
Suicide is the second leading cause of death for people 10-14 and the third leading cause of death for people 10-24. In this episode, Dan looks at some of the developmental dynamics at play that influence youth and teens. Dan discusses some tell signs youth and teens may be struggling and how we can offer support. This episode also discusses when a…
 
If you are like most parents, you want the best for your kid. You want them to succeed, feel loved and supported. Teens today struggle with anxiety, depression and suicide more than any other generation before them. Data shows that in the U.S., suicide is the third leading cause of death for young people, and, more specifically, the second leading …
 
TRIGGER WARNING for suicidal ideation and suicide prevention-related language In honor of September being Suicide Prevention Month, I am sitting down with Adia Fadaei—a 19-year-old mental health and suicide prevention advocate. Her passion for eradicating the stigma surrounding mental health and suicidality began 14, working at Teen Line as a hotli…
 
I’m answering your questions and showing you how to get to the root cause of your thoughts so you can create relief, fulfillment, and empowerment in your life. I’m encouraging you to challenge the way you currently think about things and giving you an alternative way of looking at your situations, and showing you how doing this coaching work can ch…
 
Hi friend, we're talking with health coach, Elise Knox. She shares her firsthand experiences of becoming a stepmom, and how her role continues to evolve in her bonus son's life. Navigating the unsaid rules of a bonus mom can be tricky, and she speaks candidly of the highs and lows in her marriage and family. Elise enjoys helping teens and their par…
 
On this episode of the Healthy Family Project Podcast, we're joined by Dr. Neff, a licensed clinical sports psychologist, to talk about young athletes and their mental health. While there's a lot of fun and joy in kid and teen sports, it can also create stress and anxiety. Dr. Neff shared lots of amazing insights and tips to help us tackle mental h…
 
Wisconsin’s rate of adolescent self- harm and attempted suicide increased by nearly 200% since 2019. Sharyn Alfonsi speaks with families who’ve been impacted, and with doctors and therapists trying to make child mental health care more accessible. A project in Rwanda convinced a group of Harvard-trained architects to rethink their building methods,…
 
teen mental health advocate, Sadie Sutton, is here to de-stigmatize and raise awareness around the importance of mental health. Sadie's experience of struggling with mental health began as a young teenager and would last for years to follow as she continued to do the work. today, she shares her story with a variety of treatment plans, healing modal…
 
Psychologists’ research has found that it’s not the nuances of policy debates that drive voter behavior but instead how voters feel about candidates and political parties -- and whom they trust to share their values. Drew Westen, PhD, of Emory University, talks about how emotions drive our political behavior, what makes for an effective political s…
 
When I first started this podcast I had so many creative ideas and big ambitions for how to connect with other ADHD women, but actually executing my ideas consistently was a whole different story. Even though I was drowning on my own, I couldn’t imagine hiring someone to help me with the tasks I was struggling with. What if their work wasn’t up to …
 
ADHD can influence emotional regulation skills, organizational skills, and one’s ability to make and maintain social connections. These symptoms can create a negative impact when they interfere with a father’s ability to manage his own life and his children’s lives. In this episode, Dr. Carey Heller, Psy.D. discusses the best interventions for men …
 
In this solo episode, we hear from the superstar musician Ed Sheeran. He's sold hundreds of millions of dollars in music and yet his common sense approach to building skills can help any of us, with any skill we want to build. We also hear about the famous pottery parable where a professor tested the concept of quality vs quantity in his art class.…
 
On this episode, Angela and Kristin invite guests Mary Grace and Rose to join and discuss their experiences being siblings to young people with support needs. They discuss how their experiences have shaped who they are and give advice to parents on how to balance having children with and without medical or behavioral diagnoses in their home. Angela…
 
What does the journey through Wilderness Therapy look like from the parent’s perspective? In this second part of our interview with parent Amy, we discuss the ins and outs of Wilderness Therapy: before, during, and after. How did Amy and her husband decide which program would be best for their son? What did the process look like of actually getting…
 
Summary: In this episode, I talk about a new practice I've been trying out, and that is to do nothing. It's actually harder than it seems! Listen to the episode and give it a go. It's another insight I got from the book "Four Thousand Weeks" Links: The book I reference is "Four Thousand Weeks: Time Management for Mortals" - https://www.amazon.com/F…
 
Over 70% of Indigenous people in the United States live in urban areas. But urban Indian health makes up less than 2% of the Indian Health Service’s annual budget. While enrolled members of federally recognized tribes can access the Indian Health Service or tribally run health care on their reservations, Indigenous people who live in cities can fin…
 
“Discipline” is actually not what most of us think. It’s not about control, obedience, punishment or focused on consequences. Discipline is actually about teaching – teaching our kids the skills they lack and those they’ll need to be independent, mentally stable, and “successful” adults. It’s about setting high expectations, clear and consistent li…
 
Nat Kelley is back for a whole new topic of discussion: exploring sexuality and redefining the relationship mindset. as a repeat guest, Nat has always had the wisdom and life advice to share with the pod. in this episode, we explore a whole new area of life ... Nat's coming out story, dating a woman, and shifting her mindset on what it means to be …
 
Jenn talks to Jennifer Anderson about ways to address picky eating in your kids. Jenn and Jennifer talk about what picky eating looks like at different ages and when to seek support. Jennifer discusses ways to introduce new foods without being forceful, shares tips and tricks to reduce stress around mealtime for everyone, and answers audience quest…
 
Today's episode is literally, magical. And deeply personal. Manifesting and spiritual connection, and how this all connects with inner child healing? In today's episode, I will be sharing some deep knowledge about the art of manifesting in the context of science and spirituality, and how important it is to have done the inner work first for this to…
 
In this first installment of the How We Rest miniseries, hear Sujani Sivanantharajah's journey with burnout and rest, what rest means to her, and some ways that she navigates the challenges of trying to rest. We discuss some of the different perceptions of self-care and why it changes from person to person, why we have been sold the false narrative…
 
Anna Mackay and Anna Lutz have a conversation with Dr. Fiona Willer, an Australian advanced practice dietitian, academic, advocate, educator and organizational consultant on a mission to make the health sector a safe and inclusive place for larger-bodied people. They discuss: How Fiona decided to transition from being a weight-centric to a weight-i…
 
Many people go through their day always having to do something. Whether that’s getting involved in your kid’s activities, running errands, or working – you do things every day to ignite your fire. Even when you work out, you think the harder, faster, or heavier it is, the better. The question is, do you still have the time to breathe? It’s importan…
 
the founder of a program called workweek lunch - a blog and digital meal plan subscription that has helped 1000s of people all over the world master the art of meal prep. She is also the author of The Workweek Lunch Cookbook, which includes 60 approachable and delicious recipes that are designed to be prepped and stored. On this episode, we talk ab…
 
On this edition of “60 Minutes,” Scott Pelley sits down with Secretary of State Antony Blinken to talk about hot-button issues including the U.S. response to Russia's war on Ukraine, tensions with China and more. Bill Whitaker goes deeper into the Jan 6 insurrection and the continuing investigation. Anderson Cooper goes diving with marine biologist…
 
In episode two we get right into the learning! How can the Just Keep Learning Mindset will help you get over that annoying imposter syndrome feeling? We talk about the idea that we are all on our own journey. We also talk about Ariana Grande's song and what it can teach us about learning. Speaking of which we also mention why learning and being a k…
 
There is a bit of a back story as to how we got here, but first, welcome to the first ever JKL Solo episode. I trust these will really help you own those big dreams! This first episode will help you get over that annoying imposter syndrome feeling. Creating solo episodes is something that I have been putting off creating for over a year now. In thi…
 
Mentioned in this Episode: Nutrition Nanny Journal https://nutritionnanny.com/journal/ NutriBlocks Guidance https://nutritionnanny.com/nutriblocks/ Harvard study on trending obesity rates in children https://nutritionnanny.com/nutriblocks/ For more on Deirdre Pizzoferrato, you can follow her on Instagram @nutritionnanny1, on Facebook: Nutrition Nan…
 
Mentioned in this Episode: ADHD Kids Can Thrive Podcast https://podcasts.apple.com/ca/podcast/the-adhd-kids-can-thrive-podcast/id1622483350 ADHD Kids Can Thrive Blog https://www.adhdkidscanthrive.com/blog ADHD Kids Can Thrive on YouTube https://www.youtube.com/channel/UC3pggaVgn9fXEzs_KjgIAyw For more on Kate Brownfield, you can follow her on Insta…
 
Jake is a perfect example of the Just Keep Learning mindset. He started going through the traditional education and corporate system, but kept dreaming and reflecting. He went from engineering, a pivot to the insurance world, and eventually found that his heart was closely tied to business. This led to a classic side hustle grind of managing minute…
 
The idea of a machine that can read your thoughts sounds more like science fiction than actual science. But in recent years, it’s come closer to reality. Kenneth Norman, PhD, of Princeton University, talks about how scientists decode thoughts from patterns of brain activity, what we can learn about thinking, learning and memory from this research, …
 
ADHD and trauma overlap quite a bit in how they affect the brain, so much so that clinicians often misdiagnose one for the other. So how do clinicians distinguish between ADHD and trauma when both impact the same areas of the brain and can cause similar symptoms? And moreover, what happens when ADHD and trauma co-occur, which they so often do, due …
 
Many Silicon Valley companies want their software engineers to live for their jobs. And they offer them everything from meals to dry cleaning to spiritual coaches. But is the office really the place to find a life’s worth of fulfillment? Carolyn Chen and Lauren Padron join Meghna Chakrabarti.By WBUR
 
Today, we’re interviewing Amy, who’s sharing her experiences as a mom who sent her teen to wilderness therapy. Amy’s son started out as a happy, bubbly kid but when he reached puberty, he started getting more moody and depressed. Things took a turn for the worse and he started using video games as a coping mechanism. Slowly, she saw her bright son …
 
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