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As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Welcome to Fit Food Junkies, Addicted to Health. My name is Emily Eckstein and I’m a certified group fitness instructor and personal trainer. We will not only talk about fitness and nutrition, but also explore how to build a strong mindset, have ultimate motivation, and how to live life to its fullest. Let’s start on our health and fitness journey together! Let's Connect: Instagram: @FitFoodJunkies Website: https://fitfoodjunkies.com/
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Together, we are creating a healthy, happy, compassionate vegan world.
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Power of Sticking Together Podcast with Lechala Tremble
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Power of Sticking Together Podcast with Lechala Tremble
Lechala Tremble / Alahcel Production
This podcast is designed to equip families with the ability to apply moral and Godly principles to overcome struggles by building strong family ties and becoming mountain climbers during difficult times.
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Where Should We Begin? with Esther Perel
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Where Should We Begin? with Esther Perel
Esther Perel Global Media
Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network. New episodes begin July 10th.
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Is your marriage everything that you want it to be? Are you ready to make a change? Join Tony and Alisa DiLorenzo to create a strong marriage so you can have mind blowing intimacy inside and outside the bedroom. Marriage is not always easy but it's so worth it. Come and make your marriage EXTRAORDINARY!
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We did it, Jay !!! We made our own show together, welcome to The Real Relationship Rapport. Dungeon and I been doing 1 hour shows to 5-hour shows on the Stereo app and decided to make out own show. I'm Chan and I have a few podcasts but this one is different. Jay and I have never met in real life but we got good show chemistry so it made sense. We will still live record on Stereo at least two nights per month. Now we have a home for just our show... Try out Thee Podcast Journal. Find us on:I ...
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Are you ready to build a strong body AND a strong faith? Christian Huff harnesses his passion for faith, family, and fitness to help you train physically and spiritually. 1 Timothy 4:8 says physical training is of some value, but godliness has value for all things. Join the community of 4:8 Men, and be encouraged as we work together to live a life worthy of the one God calls us to.
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The Run Testers are a group of experienced running, fitness and tech journalists. We test kit for dozens of different publications, covering everything from running shoes and GPS running watches to smartwatches, headphones, apparel and nutrition. We bring all that testing together in easy-to-digest videos on YouTube – and now a monthly podcast series that you can listen to on your runs. Subscribe for all the latest news on running shoes, headphones, watches and races. Hosted on Acast. See ac ...
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Welcome to the 'Whoa to Go' podcast, with host, Karen AD – Empath, Coach, Counsellor, Business Owner, and Artist – your guide to getting out from under your circumstances! Drawing from her work as a Coach & Counsellor, Karen AD delivers easy to understand bite sized episodes with insights & practical strategies to help you figure out what to do when you find yourself in some sort of life disruption. From time to time you’ll also hear soul-stirring interviews with regular people talking about ...
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Welcome to 'Unleash Thyself,' a twice-weekly podcast that serves as your compass to navigate the journey of personal transformation. Unlike other personal growth podcasts, our approach goes beyond conventional content. Hosted by Constantin Morun, we take a holistic approach to self-discovery, diving deep into the four pillars of self - mental, emotional, spiritual, and physical, with a particular focus on spiritual awakening and growth. Our mission: to inspire, empower, guide, and support yo ...
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Join Waleed Yousif, your host, and embark on a journey of personal growth, balance, and fulfillment. Together we'll delve into the fascinating ways Family, Fitness, and Finance intertwine, and discover practical strategies, inspiring stories, and expert insights along the way. Finding equilibrium in various aspects of life is crucial for health and overall well-being. Balancing family, career, and relationships while striving for financial freedom can be challenging, but it's attainable with ...
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3 buddies talking about getting strong and stuff. Hosts: @anasanbar @abe_assi @joshuadelrosario
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Humans Cogs brings you stories that matter, and conversations about what's really going on in people's lives right now. Hosted by psychologist and media contributor Sabina Read, and award-winning entrepreneur and journalist Madeleine Grummet, each episode features real and raw conversations with extraordinary guests who share dark secrets, silver linings, advice on living and loving well, and will challenge what you think you know about yourself, and the world around you. Human Cogs is a poi ...
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In this podcast we will be destroying the STIGMA that surrounds mental health and EXPLORE the possibilities if we come together and find healthy outlets. ASKING FOR HELP IS STRONG!Suicide Hotline-- 1-800-273-8255Suicide text line-- Text CONNECT to 741741Substance Abuse Hotline—1-800-622-4357Eating Disorder Hotline-- 1-630-577-1330RAINN National Sexual Assault Hotline—1-800-656-HOPELGBT Hotline- 1-888-843-4564Email or DM mejaycob.danielson@gmail.com
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If you’re a busy guy in your 40’s, 50’s and 60’s, chances are you have heard that you can no longer reap the benefits of the days of your youth. Society has told you that it’s not possible for you to stay lean, stay fit, and have the exuberance and energy you once felt and had as a young man. These constant messages are telling us that it's ok to not be our best selves. We don’t have to try or stay hungry as we once did when we were young. We no longer have anything to prove to ourselves. Th ...
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The Just Riding Along Show
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The Just Riding Along Show
Andrea, Matt, and Kenny on Just Riding Along Outdoor Media
The band is back together! Andrea, Matt, and Kenny have gone independent with the Just Riding Along Show. Listen in for entertaining conversation between long-time bike industry folks. We dish out our knowledge peppered with humor, rants, and strong opinions. Some people love us, some people love to hate us. Either way, you'll find yourself itching for the next episode.
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Strong in the Saddle | Everything Western Horsemanship & Lifestyle
There's so much to know about horses and living the western lifestyle but only so much time to fit it all in. Strong in the Saddle brings all things horsemanship, horse care, equestrian fitness, western lifestyle, and everything in between together into a weekly podcast hosted by Katrina, who has over two decades of experience in the horse industry. Whether you are a complete beginner to horses or a seasoned veteran, you'll find something here for you. So saddle up and subscribe so you too c ...
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The Beauty Pro Wellness Podcast mixes health and wellness with personal development aimed at helping beauty industry professionals thrive in their health and career. Hosted by Abby O'Sullivan, a long time esthetician and lash artist turned wellness coach. With burnout and health issues on the rise amongst friends in the beauty industry, Abby is creating a needed space to come together to learn, support each other and get the push you need to take care of your health. She'll be dishing all th ...
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The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy
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The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy
Dr. Jena Bradley | Physical Therapist, Postpartum Fitness Coach, Mom of 4 Girls
Hi Mama Friend, Are you struggling to regain your strength after going through pregnancy? I think you are here because something needs to change. You are in the thick of your postpartum journey, feeling weak, overweight, tired and exhausted ALL THE TIME. Your body just doesn’t feel the same anymore, and you so desperately just want to feel like YOU again. Life is extremely overwhelming right now between diaper changes, baby feedings, your busy work schedule, laundry and lack of sleep. Plus, ...
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You are as strong as you want to be. Follow us as we discuss faith, fitness, nutrition, business, relationships and all other kinds of ISH. We might not always be able to be strong, but together we can be Strong(ish).
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If I Could Tell You Just One Thing with Mel Noakes and Max Fellows
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If I Could Tell You Just One Thing with Mel Noakes and Max Fellows
Elevate Mentoring
If I Could Tell You Just One Thing is presented by Mel Noakes and Max Fellows and is a brand new event industry podcast brought to you by Elevate, providing mentoring and building community within the events industry. In this podcast we invite industry leaders to write a letter to their younger self and consider what wise advice they would give themselves now if they only could. Our discussion is based on this letter. Be prepared for refreshingly, honest and sincere conversations, wise words ...
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If you’re an Asian-American who grew up learning that you had to “save face” and be a “good girl,” let’s remove all the guilt, shame, and taboos to talk about the things we weren’t given permission to explore. Rather than upholding the “model minority” standard, let’s redefine what it means to be strong, courageous, and bold in a brave new world. Let’s finally have a voice after being the silent generation for too long. Join me, your host, Judy Tsuei, every week as I explore mental, emotiona ...
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I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. W ...
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health, Clean Eating
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health, Clean Eating
Allison Fitzpatrick | Mind-Body Mentor
If you are craving inner peace, joy, abundance, and ease once and for all, YOUR TIME IS NOW! I am Allison Fitzpatrick, and I’m here to tell you that you are never stuck. You CAN start over again and again and still be wildly successful. You CAN accomplish anything. You CAN cultivate beautiful relationships. You CAN manifest a healthy body even when it seems impossible. Life is always happening FOR you, and I am here to help you create a mindset around feeling and being strong in your powers. ...
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Hiring and managing staff in the virtual world is hard. We all need a guide and reassurance because remote workers expect and need a different environment and a different type of leadership. As the CEO you have to adapt and change your method of leading your teams. Together let's explore some of the best practices of leading teams in 2022 and beyond.
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Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012. Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery. With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, ...
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Welcome to the Run Thrive Survive podcast, where we dive inside a runner's mind! The best mental health podcast for endurance athletes! This podcast is focused on helping perform better in your training and in your life by opening up the conversation about anxiety, depression, ADHD, stress-management, sports psychology, and those EVERYDAY LIFE STRESSORS to become stronger on our runs and in our minds! It's like having a personal coach for your mind with you on your runs! I love talking to al ...
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The Baby Tribe podcast is dedicated to providing parents and caregivers with the latest information and expert advice on baby health and nutrition. From prenatal care to feeding and nutrition, this podcast will cover all the important topics to ensure your little one gets off to the best start in life. Hosted by Katie Mugan a paediatric nurse and lactation consultant with over a 20 year experience, and Afif EL-Khuffash, a neonatologist and paediatrician and a lactation consultant working at ...
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Welcome to Taking Back Humanity, the podcast that empowers listeners to break free from the chains that hold us back and live life on their own terms. Our mission is to help unfulfilled humans achieve true freedom by shedding the typical constraints of modern life, such as the 9-5 job, fear, lack of time, money, and mindset, so they can have more time to travel. Join us each week as we dive deep into topics like financial freedom, alternative career paths, and unconventional lifestyles. We'l ...
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Lovers and Friends with Shan Boodram
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Lovers and Friends with Shan Boodram
Lovers and Friends with Shan Boodram
There is so much great and life-changing information about sex and intimacy, but let’s face it, it can be dry as hell! Intimacy expert and sexologist Shan Boodram takes a deep dive into anything and everything about sex, relationships, and the science of attachment every week with expert guests and friends who will tell all. It’s everything The Talk should be.
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2 sisters and 2 doctors. Dr Jess is a doctor who worked in the NHS, she is one of the leading natural health experts in the UK, trained in 8 other specialties including functional medicine, Chinese medicine, Western herbalism and homeopathy. Her sister Dr Xandra is a doctor of Chiropractic who runs the largest wellness Chiropractic practice in the North West training over Chiropractors to look beyond pain. Together they will teach you how to find your root causes and give you natural health ...
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STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
Welcome to STRONGER BONES LIFESTYLE podcast. I am your host, Debi Robinson. I'm a yoga therapist and a functional health coach. I work with women to change the trajectory of their bone health once they receive a diagnosis of osteoporosis or osteopenia. At the age of 51, I had a total hip replacement. And I know how important strong and healthy bones are, to be active, to be happy, and to not feel fragile and breakable. It was a wakeup call for me, and it is now my mission to share all the na ...
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If you're looking to dive into topics on how to live a happier, healthier, more fit and long lifespan... then this podcast is for YOU! This podcast will offer master class topics on all things health, fitness and wellness. Along with bringing on experts in these fields to discuss in depth on how to help us live our own dream life through being healthy and active. There will also be mini episodes (MINISODES) that give you tips, advice, recommendations to focus on your physical activity and nu ...
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
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The Smilie Empowerment Podcast - Women Empowerment, Personal Development, Confidence Latina
Smilie Filomeno Rodriguez, Life Empowerment Coach, Social Worker, Podcaster
Welcome to The Smilie Empowerment Podcast, the ultimate source of inspiration, motivation, and guidance for busy Latinas and women who want to unleash their inner power and find their voice. Join us to explore various topics to help you overcome obstacles, boost confidence, and achieve your goals. We've got you, from personal growth and self-care to career development, relationship, friendship advice, and leadership. Tune in now, and let's empower ourselves together! ¡Sintoniza ahora y empod ...
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For years, Lauren Ober wasn’t all that jazzed about herself. She was always getting in trouble, she had weird sensory issues and her anxiety felt off the charts. Plus, socially she kind of sucked. Life for Lauren just seemed harder than it should have been at 42. And then, in the middle of a global pandemic, she found out why — she was autistic. The Loudest Girl in the World is a new podcast that tells the story of Lauren’s journey to understand what the hell it means to be on the autism spe ...
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Explore the surprising and thrilling world of love, sex, and relationships with "Come With Us Podcast." Dive into passionate conversations with hosts Beth Darling, a single, former divorce lawyer turned love and sex coach, and Aaron, a conservative, outspoken married man. Together, they unravel the mysteries of sensual connection, erotic intimacy, and romantic love in search of fulfilling your deepest passionate desires. Whether you're single or committed, this podcast offers forthright insi ...
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Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
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Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
Kate House, Mindset, Self-love, & Habit Coach
✨ Release overwhelm, get unstuck, and take action! ✨ Does this sound like you, friend? You have a deep desire to create change in your life, so you read personal development and growth-minded books, tune into your fave coaching podcasts, and are constantly in learning mode. But you still feel like you’re spinning your wheels. Which leads to feelings of failure, burnout, and frustration. I’ve been there, and what helped me shift my life was purposefully learning a little less so I could imple ...
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Inspiring, interesting, and funny news and stories about health and life are delivered to you by Health Coach Carolyn in this walking podcast. Your 30-minute movement venture will now be a a more social occasion! After 30 minutes, you will feel energized and renewed, having moved, learned, and laughed!
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to the Wellness: Rebranded podcast! You’re here to make some lasting changes in your approach to health and fitness! We know there’s plenty of conflicting advice out there: * Carbs are evil! * Only eat during certain hours! * Go hard at the gym or go home! * Morning workouts increase metabolism! * If you’re stressed, do some more yoga! Just relax. It makes no sense because it’s SENSELESS. What you’re looking for is sound advice that actually enhances your well-being. In the Wellness: ...
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“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it rea ...
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Let's face it: we live in a chaotic world that's constantly shouting what it thinks about God, life, purpose, and eternity - and what the world is shouting is all wrong! Without intentional time in the only Word of God (the Bible), we can easily give in to the convincing and repetitive arguments that scream at us from phones, friends, and even our own thoughts. We need to be braced on something strong enough to handle our crises, our heartache, our questions, and our security. We need to kno ...
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Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
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Building a strong body takes time, determination, and a real thirst for progress. It's not just about achieving a great physique, but also about building inner strength and resilience. This is the core mission of Beyond The Prep Podcast, hosted by Sherrie Kapach, a passionate bodybuilder who is always excited to help both new and experienced competitors get the most out of the sport. Her passion for bodybuilding sparked after a surgery put her in a delicate state. But, a fighter that she is, ...
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Ready to take fitness to a new level? We challenge you to Activate! Here, we bring together healthy meal plans, muscle focus, and extreme cardio all wrapped into one show to give you the life changing show you deserve!
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Life Kit
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6 big purchases that can save energy and money at home
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To live a more climate friendly life, invest in home appliances and vehicles that run on electricity, not fossil fuels, say sustainability experts. Here are a few energy-saving solutions to consider.
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Man of the Year
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#47 - Becoming BFFs with Bumble’s Beth Berger
39:36
39:36
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Matt and Karo interview Beth Berger, the head of the hottest friendship app in town – Bumble For Friends. Beth and the guys discuss how to choose the right photo, how to find potential buddies in your neighborhood, and how to go from stranger to acquaintance to friend. Also, Matt has never been on a dating app but Karo has plenty of horror stories …
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ONE Extraordinary Marriage Show
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775: WHAT ARE YOU SAYING ABOUT YOUR SPOUSE
32:40
32:40
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What you say about your spouse, the negative things, to others can have a ripple effect that impacts them and you. | "Never talk bad about your spouse to other people. It minimizes your spouse’s integrity and takes away from your character." —Anonymous Is it really possible to rekindle the spark and restore the “like-new” connection in your marriag…
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STRONGER BONES LIFESTYLE: REVERSING THE COURSE OF OSTEOPOROSIS NATURALLY
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Ep 35. How to Stop Bone Loss and Osteoporosis.
19:24
19:24
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Welcome back to the Stronger Bones Lifestyle Podcast. I am your host, Debi Robinson. Today in this solo episode, I share my thoughts on stopping or reversing bone loss and osteoporosis. Join me as I dig into bone metabolism, what you have control over and the large role digestion plays in bone loss. Listen today as I share the large pillars to focu…
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🌿Run Your Life With Me: Instagram: @runthrivesurvive 🌿For Business Inquiries ONLY: ciara@runthrivesurvive.com 🌿Take your success one step further with coaching! https://calendly.com/evoactiveco/discovery_call 🌿 Get Un-Stuck in Life with a Plan! https://qq9zkljv1wi.typeform.com/to/ZAem1TiWBy Ciara Carter
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F*ck Saving Face
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Episode 101: From Billionaire Offices to Soul Alignment with Ben Yeh
1:03:01
1:03:01
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What does the man who once invested over $1 billion for the Panda Express family now do? Business & Transformation Coach, Benjamin Yeh shares his transformation from a left-brain career to a heart-centered entrepreneur — get ready for some major motivational vibes! Join me on this episode as I share my personal journey with anxiety, medication, and…
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The Baby Tribe
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Understanding Childhood Fever and a conversation with Dr Doireann O'Leary: Insights on Grandparent Involvement, Maternity Leave & Social Media Presence
39:45
39:45
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In this episode, we start off with a deep dive into childhood fever, debunking common myths and providing practical advice on how to monitor your child's temperature without the constant worry. Our conversation then transitions with Dr Doireann O'Leary to a reflective exploration of the unexpected surprises and challenges that come with parenthood.…
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Join the Movement! https://www.wecanmovement.org/ Instagram: we_can_movement Mental Health Crisis Line-- 988 Suicide Hotline-- 1-800-273-8255 Suicide text line-- Text CONNECT to 741741 Substance Abuse Hotline—1-800-622-4357 Eating Disorder Hotline-- 1-630-577-1330 RAINN National Sexual Assault Hotline—1-800-656-HOPE LGBT Hotline-- 1-888-843-456 Fol…
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Beauty Pro Wellness Podcast
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62: Free Your Body Strength and Mobility for Beauty Pro's - The Mission and the Details
21:33
21:33
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Free Your Body Strength and Mobility for Beauty Pro’s is officially launching October 8th, 2023! This episode goes more in depth on the deeper mission of Free Your Body. It’s not just workouts - it’s a movement! You’ll hear how FYB was born out of my own desire for more tools to take care of my hurting body when I was an overbooked and broken down …
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Fit Father Project Podcast
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EMF Radiation, Featuring Performance Coach and EMF Expert Justin Frandson
53:45
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Episode 153 of the Fit Father Project Podcast is all about EMF radiation and how wearables, cell phones, Wi-Fi routers, and other technologies affect our health. In this episode, you’ll meet Justin Frandson, a renowned athleticism performance coach, EMF expert, and author. He has been working in the field of athletic performance for over 25 years, …
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Beyond The Prep Podcast
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Boosting Athletic Confidence Through the Power of Hypnotherapy with Melissa Corsiatto
8:20
8:20
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“Think going in with a mindset of being an athlete, showing up like an athlete, and treating the sport seriously and just not double down.” —Melissa Corsiatto One common hesitation among athletes is the fear of failure. This can hinder their ability to take risks and explore their full potential. By reframing beliefs and instilling a positive minds…
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The Fit Postpartum Mom | Fitness, Time Management, New Mom, Postpartum Journey, Health Goals, Physical Therapy
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27 // 10 Never Heard of Ways to Incorporate Exercise into Your Daily Life as a Busy Mom
19:04
19:04
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If you’re a busy mom, you might feel like you don’t have enough time in the day to get a full 60-minute workout in. I get it. I don’t have that kind of time either. There’s so many other big things to do as a busy mom. BUT I have a solution for you today. I’m sharing simple exercises that fit seamlessly into your daily routine. From brushing your t…
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YOUR TIME IS NOW! | Abundance, Mindset, Life Coaching, Holistic Health, Clean Eating
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E26: Loving Yourself Through the Contrast in Your Life
26:03
26:03
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“Trust me, I know it's hard to take a step back from your life and really look at the big picture. It's so easy for us to tell our loved ones: ‘You're not a failure. Everything will work out. You are worthy.’ But we also have to create those beliefs for ourselves.” The conversations I had during the first Sacred Circle event - which was amazing, by…
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Human Cogs Podcast
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Ep. 79 Kate Legge on infidelity, extramarital affairs and how we become who we are.
56:50
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“Affairs are a little like childbirth. Someone is always having one somewhere, usually right under the nose of a spouse because nobody knows everything that happens inside a marriage, not even the people in it.” Award-winning author and journalist Kate Legge has chronicled social and political affairs and other people’s stories since the 1980s. But…
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The Low Carb Hustle Podcast
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211: Get Strong Like Your Life Depends On It
44:23
44:23
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Have you ever wondered how to achieve both strength and resilience in your fitness journey? In this podcast episode, I explore the intersection of kettlebell and bodyweight training, revealing the secrets to unlocking physical prowess while maintaining resilience. During my conversation with Alex, a fitness expert, we delved into the world of stren…
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The Mindset Mile
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127. There Are 90 Days Left in 2023 - What Will You Do With Them?
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What would it look like if you started your new year on January 1 with a ton of momentum because instead of writing off the last few months of 2023, you went against the grain and got into massive action? By now, most people write off the year if it hasn't gone in their favor but according to science it takes 90 days to make a new habit a lifestyle…
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The Just Riding Along Show
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Just Riding Along Show- Episode 112, We Got the Meats
1:08:34
1:08:34
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We're back! This week, Matt has been on his feet a lot running, hiking, and cooking woodfired pizza. Kenny has ripped through four moto tires in 1500 miles, rode his bike, and is going to Europe soon to drive fast cars and whatnot. Andrea's got a hell of a hunting story that explains why you didn't get an episode last week. New Shit: Shimano crank …
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Patric Richardson, host of 'The Laundry Guy' on HGTV, wants you to change the way you wash your clothes. Don't think of it as a chore — and don't be afraid to put those 'dry cleaning only' garments in the washer.
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The Recovery Warrior Shows
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[Love Notes] Affirmations for overcoming FOOD GUILT
13:39
13:39
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"My attitude towards food is constantly evolving to a more positive state." "By feeding myself regularly, my body is learning to trust me again." "I need and deserve adult sized portions of food." Welcome to a Love Notes, a NEW show on The Recovery Warrior Shows. Love Notes are weekly audio affirmations sets designed to help you nurture new ways of…
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This is a classic session, from the first season of Where Should We Begin? A young family, a ten-year age difference, and a wife who used an extra-marital relationship to find independence. After an affair, the choice to forgive and rebuild doesn’t wipe away the pain and the betrayal. Esther guides this couple on their path towards reconciliation a…
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The Real Relationship Rapport
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Adulting Basics Before A Relationship
1:48:53
1:48:53
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1:48:53
On this episode, there are too many adults who are looking for someone to be responsible for them Adulting. You shouldn't be dating if you can't pay your phone bill, you shouldn't be dating if you don't have shelter on apartment a home yet. You shouldn't be dating if you know your vehicle is not registered for this year and you're driving without i…
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Running After Age 40
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Why Impossible Goals Outshine Realistic Ones In Running and Fitness
14:01
14:01
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14:01
In this exciting episode of "Running After Age 40," we're about to dive into a topic that's going to fire up your running spirit! It's all about why you should aim for those jaw-dropping, "Is this even possible?" kind of goals instead of playing it safe with the realistic ones. We've all been there, right? You set a realistic goal, it feels comfort…
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Does truth change according to who is in office, or what the majority at your work or school believe? Can there be such a thing as 'your truth', or is truth an objective and unchanging thing we can bank on? Today we're studying God- Who is the way, the Truth, and the Life (John 14:6). He decides, so let's find out what He says! I hope you're ready …
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Unleash Thyself
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Elevate Your Life Through Mental Alchemy: Conquer Challenges & Reap Success | Unleash Thyself #42
52:27
52:27
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Are you ready to break the shackles of self-doubt, conquer limiting beliefs, overcome challenges in every facet of life, and unlock the full spectrum of your mental potential? Join me, Constantin Morun, in this eye-opening episode where we explore the transformative power of fortifying the mind — your untapped reservoir of strength through a holist…
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The Recovery Warrior Shows
1
[Fear Less] The one BIG LIE that holds you back from taking action and creating change in your life
21:34
21:34
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21:34
Could you be falling for a lie that's keeping you stuck and stagnant in recovery? Get ready to uncover the truth, and find the courage to make BIG strides. Join Jessica Flint and Andrea Wells as they explore the concept of being "ready", and why it's not a feeling, but a decision. They share personal experiences and stories to illustrate how waitin…
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Livin' The Dream
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Sunshine & Sweat: The Science and Joy of Outdoor Workouts.
28:02
28:02
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28:02
This brain snack is all about something that's going to make you want to lace up those sneakers and head for the great outdoors. We will be talking about the incredible, the invigorating, the life-transforming benefits of exercising outside!" "Picture this: a radiant sun lighting up the sky, the gentle breeze whispering through the trees, and the s…
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Imagine flying down a mountain and feeling great, coming up on mile 21 and slamming so hard into a wall you don't even know what day it is. Welcome to the Big Cottonwood Canyon Marathon put on by Revel Race Series! I explain it all, how it happened, how I trained, and what hard lessons I learned as I went from finishing at 3:17 to 3:43. Heartbreake…
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Are you a sensitive person? Do you seem to “catch” the feelings of others and take them into yourself, feeling them as though they are yours? Then this is the episode for you my friend. Talking about what it is like to live life as an empath. A life absorbing the emotions and physical sensations of others like a human sponge. If you’ve ever hidden …
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The 4:8 Men Podcast
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Physical Fitness Is a Gift from God, Not an Idol | Christian Huff & Earl McClellan
1:01:59
1:01:59
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Christian and Earl McClellan, Pastor of Shoreline Church in Dallas, TX, share a bond for physical fitness and sports. Christian and Earl understand the temptation to idolize the physical, but find that dedicating time and effort to the Lord each day helps keep them grounded. They examine the urge to protect their families and consider how to balanc…
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Destroying Depression Podcast
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Trials2Triumph- How to find BALANCE with Billy Mawhiney
30:11
30:11
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30:11
Welcome to "Trials2Triumphs," the podcast that uncovers inspiring stories of individuals who have transformed their struggles into triumphs. In each episode, we delve into the challenges people face and how they have overcome adversity to create a path towards success. Our guest for today is Billy Mawhiney, a visionary leader and the Executive Dire…
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The Natural Doctors podcast
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Can you become confident with a strong mindset?
30:21
30:21
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30:21
Xandra describes her own journey to trust her inner confidence and the many ways she helped her sister overcome her low self esteem and self confidence. Together they describe their top tips for developing a strong mindset and projecting confidence.By The Natural Doctors
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Live By Design Podcast | Release Overwhelm, Get Unstuck, & Take Aligned Action via Habit-Based Goals
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Let's Slow Things Down with a Motivational Meditation from The LBD Collective 🧘♀️
17:14
17:14
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Today I have something special in store for you! If you’re an OG listener then you probably remember that I used to share mini motivational meditations on the podcast on a regular basis, and recently our community asked for me to bring those back again - so let’s do this Today’s meditation is a repurposed recording from a recent coaching session wi…
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Life Kit
1
What to know if you're exploring non-monogamy
24:09
24:09
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24:09
When we think about romance, many of us have a specific script in mind. Two people date, fall in love and get married. But that traditional path doesn't work for everyone. This episode explores the world beyond monogamy, whether you're starting this journey solo or already partnered.
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The Recovery Warrior Shows
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[Recover Strong] 5 essential elements you need to STAY ON TRACK and make real progress in your recovery
51:38
51:38
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51:38
Do you ever get discouraged with the whole two steps forward one step back rhythm of the recovery process? It's exhausting. This is why for this brand NEW SEASON of Recover Strong, featuring your NEW HOST Andrea Wells we are covering the topic of making progress and what 5 essential elements you want to focus on in order to stay on track. In this e…
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Come With Us Podcast
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Fantasizing About Others: The Intricacies of American Sexual Behaviors and Thoughts
33:00
33:00
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33:00
Imagine the shock when a recent study revealed that nearly half of all Americans have thought of someone else during sex. What are the implications of this confession for relationship dynamics and gender inequalities? Are we on the brink of a sexual revolution or is this merely a reflection of our primal instincts? Join us as we expose, analyze and…
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
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Ep50-The Power of Self-Compassion: Unlocking the Path to Well-Being
28:34
28:34
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28:34
Do you want to experience a greater sense of self-compassion and improve your overall well-being? If so, here’s the solution that can help you get there! By incorporating a specific approach into your daily life, you can cultivate increased self-compassion, leading to improved overall well-being. Discover the key to unlocking a more nurturing and c…
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Wellness While Walking
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196. Imposter No More! Dr. Jill Stoddard on Overcoming Self-Doubt!
35:44
35:44
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35:44
A practical path to dealing with insecurity, self-doubt and downright imposterism lies ahead of us, and we’re led by guide Dr. Jill Stoddard. We’ll be empowered to learn how to manage the feelings that can cripple our pursuit of the career and robust life we want, and reclaim the energy and time we’ve spent trying to cope with these feelings in the…
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Unleash Thyself
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Thriving Through Challenges: Unlocking the Secrets of Resilience and Gratitude | Unleash Thyself #41
1:03:01
1:03:01
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"You can do tough things!" Don't just hear it, internalize it. Together, let's unearth your innate power to conquer life's toughest challenges! If you're feeling overwhelmed and trapped in a cycle of negative self-talk and self-doubt, constantly second-guessing your abilities and decisions, then you are not alone! Despite your efforts to overcome t…
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Lovers and Friends with Shan Boodram
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90: Do Relationships Really Need To Be Hard Work? A Reality Check feat. Nina Westbrook
1:03:39
1:03:39
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Have you ever been told that relationships require hard work? Well, it's time for a reality check with therapist Nina Westbrook who is married to NBA All Star Russel Westbrook! Nina shares their experiences and insights on relationships and even addresses people who say that Russel could do better than her- her response will inspire you. Follow Nin…
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Chalk My Back!
1
Season 5 Episode 6 The Other 2023 Raw Nationals Recap
1:02:21
1:02:21
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1:02:21
It's been a while CMB gang but we're back with a banger for you guys! In this episode the boys go over some life PR's as well as recap raw nationals. Anas gives us the play by play as to his entire experience as well as some behind the scenes of the meet that offers some unique perspective as to what the whole experience of raw nationals is like. D…
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Wellness While Walking
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BONUS: Health Warrior Dora + Walking, Cooking, Our Sick-Care System, and What We Can Do To Change Our Healthspan
38:32
38:32
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38:32
You loved hearing Dora's journey back to health in Episode 195! Here's a little bonus Dora! You'll hear about her earlier life, which set a foundation she returned to that we can all benefit from considering. And we'll talk a little more about advocating for ourselves and loved ones in the medical care ("sick care"?) system and what the "walking pr…
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Meshed Life
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The Entrepreneurial Drive: Danni Powers' Success Story - Mother, Wife, Grandmother, Investor, Top Agent, Corporate Housing Operator Designer...and Just 40 Years Old
1:12:10
1:12:10
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In this episode of The Meshed Life podcast, host Waleed Yousif welcomes a remarkable guest, Danni Powers. Danni is a powerhouse in the real estate industry, particularly in the competitive Savannah market. However, she's more than just a top real estate agent. She's also an entrepreneur, investor, talented designer, and an operator in the corporate…
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Wedidit.Health Podcast
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Dr. Lisa Kemmerer, Eating Earth: Your Diet’s Impact on the Planet
1:01:09
1:01:09
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1:01:09
Dr. Lisa Kemmerer is a distinguished author and activist with a deep commitment to animals, the environment, and marginalized communities. She's also the founder of Tapestry, an educational non-profit dedicated to sharing information that matters. Dr. Kemmerer has authored several influential books, including "Vegan Ethics: AMORE—5 Reasons to Choos…
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Wedidit.Health Podcast
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Stuart Waldner, Escape the Meatrix and Embrace a Plant-Based Lifestyle for a Greener Planet!
1:06:05
1:06:05
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Join us to escape the Meatrix and embrace a plant-based lifestyle for a greener planet! 🌿 **Meet Stuart Waldner: A Plant-Powered Activist** Stuart's path wasn't always that of an activist. After two decades of exploring Earth's wonders and connecting with sacred sites worldwide, he underwent a personal transformation in 2008 by embracing a plant-ba…
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Wedidit.Health Podcast
1
Dr. Sailesh Rao, EarthCare: Your Role in Healing the Climate
1:02:50
1:02:50
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1:02:50
Delve into the deep interconnection between human well-being and the healing of our planet. 🌍 **The State of the Planet: A Reflection of Ourselves** Our planet's condition mirrors the collective health of humanity. Today, as the Earth ails, it's a reflection of our own struggles. This event unveils the profound truth that as we reclaim our individu…
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