show episodes
 
On the BiggerPockets Real Estate Podcast, co-hosts David Greene and Rob Abasolo interview real estate investors and entrepreneurs about successes, failures, and hard-earned lessons. Through in-depth conversations, 1-on-1 listener coaching calls, and news analysis, you’ll get a breakdown of real strategies that work for different niches and experience levels. Tune into the #1 real estate investing podcast every Tuesday, Thursday, and Sunday.
 
Brainy Moms is a psychology and parenting podcast with smart ideas to help moms and kids thrive! Hosted by cognitive psychologist (and mom of 3) Dr. Amy Moore along with rotating co-hosts Dr. Jody Jedlicka, Teri Miller, and Sandy Zamalis, this weekly show features conversations and guest experts in parenting, psychology, child development, and education with practical tips to help moms navigate the ups and downs of parenthood.
 
All across the United States, people are banding together to create a healthier future. State by state, city by city, and street by street, visionary local leaders strive to solve the nation's most persistent health challenges. Each month, we’ll bring you an inside view of a different community-based health initiative — an honest look at the challenges communities face and the outstanding solutions they’ve found to address them. Melissa Eagan is the host of the Healthy Communities News podca ...
 
The Psychedelic Mom Podcast is for anyone who wants to go on a mind bending, heart opening journey to find out the truth about love, life and this reality. It is for those with an insatiable curiosity and a deep desire to heal, wake up, and live a wildly authentic life. Through intimate conversation with leading experts, scientists, psychologists, visionaries, artists, entrepreneurs, parents, psychonauts and newbies ... your host, Michaela Carlin, dives into myriad topics including conscious ...
 
The "Ambitious + Fit" Podcast is for driven women who have a burning desire to master their fitness, relationships, mindset and career. Your host, Michelle Stallings, combines the power of inspiration with actionable takeaways so you can become the BEST version of yourself, one episode at a time! Michelle is a fitness lifestyle coach and corporate trainer who is on a mission to help women create a balanced life and reach their full potential. If you are a goal-driven, highly motivated person ...
 
Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
 
Next Gen Radio is a podcast for people who want the real truth about health and fitness, but delivered in a fun and entertaining way. With years of real client success stories while owning Next Generation Training Center; our hosts Mike Ercolano and Kelly Krauss bring a unique combination of fun, entertainment, and expertise about the health and fitness industry. From professional athletes, to professional stay at home moms, our hosts have trained and worked with everyone. They keep you up t ...
 
What would your life look like if you finally prioritized your health? Are you sick of not having enough energy to spend time reading your Bible? Would you love to have healthy meals prepped, ready to go for your family? Do you wish there was a simple solution to living a balanced daily life? In this podcast, you will learn about the importance of strength training, flexible food tips and biblical wisdom. My mission is to equip moms of littles to be physically strong and rooted in faith thro ...
 
Healthy Families Rule is a fun, informative podcast for families who want to raise healthy, strong, resilient children who rise up with confidence & courage in a confused world. Each week I’ll be dropping bits of coaching wisdom for both parents and kids alike that’ll apply to mental and physical well being. Kids can write in and ask “Health Coach Heather” any questions they have at: yourhealthcoachishere@gmail.com and Heather will address them in the show.
 
Alisha Carlson, certified nutrition and fitness coach with over a decade of experience in the industry breaks down the non diet approach to nutrition and fitness. As a former disordered eater who struggled with orthorexic tendencies she's learned it really doesn't matter what your weight, shape, or size is if you don't do the proper mindset coaching. She is now on a mission to help other women create freedom and confidence in their lives so they can reach for the dreams tucked in their heart ...
 
A body that looks and feels like YOU. A mind that’s clear & focused - ready for MASSIVE & CONSISTENT action. A life of fulfillment, passion, meaning & purpose. That’s what we are here to share with you. Join Katy Ferguson, M Ed., CF-L1, Pn1, CPT and Nathan Ferguson, MSW, LCSW as they help you create the life, the body and mind you want NOW. Together, with their blend of hilarity, stories, and more than a decade of service to the mind and body fitness community - they will help you stop opera ...
 
Dr. Laura Call of the Day | 15th Annual Podcast Awards Nominee - Kids & Family Category The official feed of the Dr. Laura Call of the Day Podcast with over 150 million downloads! Every day we release a new episode including "Two for Tuesday" and "Double Feature Sunday" for a total of nine new episodes a week!! This podcast offers a collection of Dr. Laura's favorite handpicked calls from the radio program. Listen on Apple Podcasts, Google Podcasts, Stitcher, Pandora and DrLaura.com As one o ...
 
As a parent, I always felt like it was my duty to tell people the truth about having kids. It’s not all glorious and fun; but if you read a book about it parenting sounds magical. Wrongggggg !!!! I've been a mom for 9 yrs and I still have questions. That’s why Cozy Womb podcast exists. Well, that’s what I’m here for every season and it gets more honest. I'm Chantal, the mama of the girls. Motherhood is a needy, fun, dramatic And enjoyable all at the same time. I don’t want any pre-parents or ...
 
This podcast is about overcoming strong emotions, whether big or small. The truth is we expect too much from ourselves, and if we don’t keep up, we feel frustrated or depressed. Whatever it is, tell yourself, "Hey, I’ve had enough! It’s time to get on with my life." Join Coach Ai on The MindEd on Mental Health | CBT Podcast every weekend for bite-sized pieces of advice and inspiration to help you reframe the way you think and flip negative thoughts that eat up on you. Uncover strong emotions ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Do you ever find yourself questioning if you’re drinking too much? Do you find yourself scouring the internet for ideas on how to cut back? Do you fear that the fun will be over if you quit drinking? In this podcast, you will not only discover different ways to cut back on drinking, but you’ll hear about all of the amazing benefits that come along with sobriety. You might even just question why you’d even want to go back to drinking! My mission is to teach you that you don’t need alcohol to ...
 
Hey there, I’m Melissa Batt, a Christian life and business coach and the host of Priorities on Purpose, a podcast for overwhelmed and overworked direct sellers who want to grow their income, audience, and influence. Do you feel like you are sometimes failing at being a mom, wife, or business owner? Or maybe all three? You try so hard to balance it all but when you are working, you are missing out on family time and when you are doing family time, you are behind on all the work stuff? You sta ...
 
As imperfect moms, some days we are just trying to keep our head above water. We are the ultimate “Mom Treading Water.” Whether you are a SAHM (stay-at-home mom), a mom who works out of the home, or somewhere in between, we all have our challenges, benefits, and experiences. However, what we do share in common is that we are all imperfect moms. As an imperfect mom, wife, and human, I am exposing myself intending to normalize the sisterhood of imperfect moms. None of us are perfect, no matter ...
 
This is the perfect podcast for parents of teenagers. Being a teen is hard. Being the parent of a teenager can be equally tough. This podcast will share tips, tools and stories to help parents of teenagers feel empowered, while also sharing ways they can help their kids feel confident and empowered. As an experience high school teacher, mom of 3 young adults, and a certified professional life and leadership coach for teenagers, my entire career has been centered around helping teenagers beco ...
 
✨ Release overwhelm, get unstuck, and take action! ✨ Does this sound like you, friend? You have a deep desire to create change in your life, so you read personal development and growth-minded books, tune into your fave coaching podcasts, and are constantly in learning mode. But you still feel like you’re spinning your wheels. Which leads to feelings of failure, burnout, and frustration. I’ve been there, and what helped me shift my life was purposefully learning a little less so I could imple ...
 
Learn to intuitively eat // Ditch the diets // Prioritize God & your mental health Are you tired of trying to balance every aspect of your life: physical health, nutrition, mental health, relationships, family, faith, your career and more? Do you feel like you’re on a constant journey of trying to better yourself and reach your goals but feel like you’re getting nowhere? The harder you try, the more discouraged you become? I feel you girl, and you are NOT alone! In this podcast, you have per ...
 
Have you ever felt frustrated trying to start running after age 40 or keep up competitive running in your 40s, 50s, and beyond? How can masters runners keep running and not 'shuffling' as they get older? Are there benefits to running in your 40s and over? If you've ever found yourself asking those questions, you are in the right place! Welcome to the Running After Age 40 Podcast, the podcast about all things related to Running at 40 and Beyond produced by www.runningwithgrit.com. We help you ...
 
100% of us experience grief, multiple times in our lives. If you love deep conversations and learning something new, then get ready to love this podcast. Grief is a Sneaky Bitch creator and host Lisa Keefauver brings her deep curiosity, love of conversation, and knowledge of how language and culture shapes our experiences of ourselves and our world (including our grief) to each unscripted conversation. From thought leaders, CEO's and social workers to authors, educators, researchers, filmmak ...
 
Krystal Evaristo, a mom, wife, surrogate and Labor and Delivery Nurse- talks weekly with Incredible Moms about their birth stories. Topics include IVF, miscarriages, natural labor, c-sections, VBAC's, and the multiple struggles from trying to conceive to parenting. Different specialists of all kind will be featured, to help moms and expectant moms through their journeys as well!!
 
Fitness+lifestyle. Muscle Moms fitness was created to help women navigate the prenatal and postpartum period with confidence and find their #momfidence. Through this podcast I’ll share stories of my personal experience and relevant topics involving fitness (I know it’s broad so well dig in), mental health, Mom/family life, the motherhood experience and more. I want to teach every mom how to be comfortable and confident in themselves, become their best self and love a happy, fulfilled life. I ...
 
Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body with Laura London Podcast i ...
 
Are you feeling alone as you navigate pregnancy, postpartum, & motherhood in the military? Do you desire to make an impact but feel a bit stressed & burnt out trying to be the best mom and leader you can be at the same time? Do you worry you’re not giving enough to your family, because of all that your work & military life demands? Do you find yourself pushing through, trying to hold it all together but wondering if it really is possible to have a family AND a successful career without ultim ...
 
We are women who are reinventing ourselves. We're doing the work of multiple generations. We're the women moving our families, friends, companies and communities forward. We're tackling our stories and asking hard questions about what we believe. This isn't just another show on the top 5 ways to achieve your goals or tips solely from the super successful. No! Each conversation invites you Into the lives of badass, everyday people who are in tenacious pursuit of their best life.Whether you’ve ...
 
The Radical Mother Village Podcast with Christa Bevan A Radical Mother is a woman poised in her power ready to disrupt cycles of generational trauma that runs in her family like wildfire. Dedicated to transcending these cycles of trauma to change our lives, the lives of our children, and the landscape of our communities, radical mothers get out of bed each morning prepared to take on the work no one before us has done. We refuse to hand down our inherited traumas, choosing instead to metabol ...
 
Same Boat Huddle is a place where real women come to have real talk about the overwhelm, anxiety, lack of self care and loss of individual identity. We talk about not falling victim to this way of thinking, changing our lack mindsets into abundance, and discussing real ways to live a life of happiness and joy while living in alignment. It's about challenging the societal norms and stories and showing ourselves that we don't have to live like we're drowning. Erin is a mother and small busines ...
 
To be strong women in the modern world we need to get gritty, dirty and uncomfortable, we need Dirty Strength. If doing the hard thing in life to have a strong Bible-based faith, fit body and functioning gut and pelvic floor while still enjoying life as a women in 2020, then this show is for you! Your host, Sarah Smith has a Masters in Soil Science, is a Russian Kettlebell Certified Instructor, Pelvic Floor expert, Postnatal Fitness Specialist, prolapse-conqueror and mom of three, helping wo ...
 
Listen to the incomparable therapist Esther Perel counsel real couples as they reveal the most intimate, personal, and complicated details of the conflicts that have brought them to her door. This season Esther speaks to a constellation of new relationships: A couple wrestling with the guilt they feel over the happiness their infidelity created. Another trying to make space for their queerness in an outwardly appearing hetero relationship. A set of friends trying to sort out if their childho ...
 
Welcome to Mommy Never Takes A Break, a podcast that offers perspectives on how we can turn things around and live a life of purpose. I'm Stephanie Relle, your host and nutrition coach that helps moms to transform their bodies, minds and lives.Join me as I interview health and wellness experts, inspiring entrepreneurs and kick-ass moms with inspiring stories to share. I'll offer tips and strategies to help you turn things around and live a life of purpose. So grab your coffee, sit back and enjoy
 
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic situation? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding peac ...
 
Ethan LeRock, author of the book Fit Anyway shares his unique fitness and weight-loss strategies for all you moms and dads out there, helping you to find time in your busy schedules, get your fitness back on track at any age (and regardless of your current fitness level), so you can spend more quality time with your family, have a brighter outlook on life, and finally find the true joy that life has to offer. Ethan's unique perspective is that he had a strong Health & Fitness background at a ...
 
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inRelationship Podcast

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inRelationship Podcast

Lindsey Castleman, Mariam Coaster + Aron Strong

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We believe the best things in life happen in Relationships. Join us as we dive into discussions with therapists on how to have healthy relationships with ourselves, God and others. Licensed marriage and family therapists, Lindsey Castleman, Aron Strong and Mariam Coaster guide you through these conversations.
 
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Delivering Miracles®

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Delivering Miracles®

Parijat Deshpande is a high risk pregnancy expert who provides support for

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Parijat Deshpande, high-risk pregnancy expert, clinically trained therapist and former high-risk mom, explores the real, raw side of family building. From getting infertility, high-risk pregnancy, bed rest and prematurity to healing after baby comes home, the Delivering Miracles® Podcast with Parijat is an entertaining, inspirational, informative show that gives you the tools to have a healthy pregnancy so you can give your baby a strong start to life.
 
Are you struggling with raising kids in the digital age? Do you have a nagging feeling that you need to be doing more, but don’t know what? Or have young kiddos asking for tech and don't know where to start? Going a little crazy with navigating all of the digital things? Welcome to The Be THAT Mom Movement, a movement of moms born out of discovering the hard way that we HAVE to be proactive about protecting our children in our digital world with this new realm of parenting! Being THAT Mom is ...
 
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LadyProbs Podcast

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LadyProbs Podcast

Brittany and Kalei Winfield

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Brittany and Kalei grew up in an unconventional household. Their mom was the breadwinner and their father stayed home, while both parents instilled strong, independent values in their daughters. But one thing was for sure - topics like sex, wage gaps, masturbation, mental health, and drugs were off the table for discussion. Join these sisters every Monday as they share their stories with one another for the first time and talk to everyday people about navigating and normalizing the problems ...
 
Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy ...
 
Ever wonder what makes people resilient? How some can manage tough times with a great perspective and strong mindset? RESILIENT PEOPLE is an original podcast hosted by Janet Fanaki. A self-described Resilience Explorer, Janet speaks with regular people from around the world who are admired for their resilience as well as experts in fields like sleep, fitness, education and nutrition. RESILIENT PEOPLE guests have lived through a major life challenge and found a purpose from it to help others. ...
 
Welcome to Life and Littles with Doctor Mommy, MD the podcast for Moms looking for a trusted source of information and some practical advice about pregnancy, motherhood, and life! Imagine me as your best friend who also happens to be a Physician and a Mama! Listen in while I chat with other physician moms as we empower you with the knowledge we gained in medical school as well as some tips and tricks we learned while raising our own little ones. Our goal is to help you be the best mama and p ...
 
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show series
 
Hiya Friends! In today's episode, I'm chatting with Victoria Plummer. Victoria is a wife, boy mom, wellness coach, and the host of a Christian sobriety podcast called Beyond The Booze. She is passionate about helping others quit drinking and start creating a life they love. I had a blast hearing her story and know that you too, will have many takea…
 
The 2023 recession is both an opportunity and a danger for real estate investors nationwide. Falling prices, rising mortgage rates, and an uncertain housing market have made buying rental properties riskier than at any other time in the past ten years. But, the flip side of this coin is that a lack of buyers and harsh buying conditions makes it eas…
 
Have you ever considered that there's a healthy way to dress? Going beyond healthy fabrics, we're going wayyyyy back. 1904. Ellen White, a 7th day adventist tells us what healthful fashion is. Take any goodies away that you want. Leave what you don't. But rest assured, dressing in an appropriate way helps you to be healthier all over. Sign your chi…
 
Alex is excited to share the story of how her husband reacted when she sent him a sexy text in the middle of the day. Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.com/DrLaura…
 
How should Micayla deal with her roommate who is a total slob? Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram Twitter.com/DrLauraProgra…
 
Should Summer support her son ending 8 successful years of playing baseball in favor of getting a job and trying new things? Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.com/…
 
James' alcohol and drug-addicted wife is no longer allowed to see their grandchild, and James is wondering if he should stand by her and also stop seeing the child. Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointmen…
 
Hey Friends! Today I want to chat about something that has been brewing inside me for a while now. Something that has been on my heart and heck, maybe YOURS too! For the past few months or so, I’ve felt this pull to distance myself from social media. Now, don't get me wrong, social media has been an amazing tool for me throughout my sober journey. …
 
These new kids are different, Anya and I had a discussion on Life things. . New Treat: Table Topics Question cards Music by: Harmony intro/outro email for inquiries . Please join me every Monday for new episodes of Cozy Womb podcast. #CozyWombPodcast #parentingmadeeasy . Check out Chanbepoddin.com for more . Hit me up on Twitter! @theczywmbpodcast …
 
On this episode of the Empowered Parent Podcast we talk about A Roadmap To Results. This isn't about setting big, audacious goals, but rather achieving micro successes. This 3-tiered approach will give you (and / or your teen) on a roadmap to achieving micro successes. The idea being when we start coupling micro successes on top of one another our …
 
Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the …
 
Welcome back sister! Grab a notebook and pen -- you don't want to miss my best Secrets, Tips, & Hacks for Pumping, Maintaining Supply, Storing & Transporting Breastmilk while In the Field, Tactical Training Courses, Traveling, or Other Low-Resource Operational Environments. Whether it's long days at work, nights & weeks or even month away from home…
 
Dr. Laura suggests a powerful intervention technique to help Alison, a widow, parent her two sons alone. Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.com/DrLaura Instagram.co…
 
Cash flow, cartels, building a real estate empire, and everything in between—this is the story that many have yet to hear. The world of a real estate investor can seem glamorous. There are always so many properties, cash flow, retreats, speaking events, and jam-packed, money-making schedules that most nine-to-five workers would be envious of. Howev…
 
How do we overcome all the stigmas? Breach these taboo topics? Advocate for ourselves & our families to our leaders? Ask for what we need when it comes to lactation support without feeling like a burden? Pumping as a working mom is quite challenging. Pumping in the military, even more so. And sometimes those visible & invisible barriers can make us…
 
In this episode, Michelle talks with Julia Rene about her fitness journey and her company "Buff Babe Academy". Julia talks about her passion for fitness and how she overcame her struggles. Ambitious + Fit 1:1 Fitness Coaching Application: https://michellestallings125135.typeform.com/to/rBC56V?typeform-source=linktr.ee If you loved this episode, eng…
 
Dale would like to find a way to mend his relationship with his daughter without admitting to any of the wrongdoing that led to their estrangement. Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on soci…
 
Jackson Strong is a purpose-driven entrepreneur and coach. He co-founded the Pursuit of Kings men’s group, and the AUREA movement for soul-led entrepreneurs. He is dedicated to seeing his clients live out their purpose and experience the thrill of living an aligned life. In this episode, Michaela Carlin and Jackson Strong discuss … AUREA’s mission …
 
Ever wonder why your willpower helps you in the short-term with your goals, but ultimately a longer-term solution is needed? Often times, if we can set up the environment around us to make our desired habit easy to complete (and our less desired habit invisible!) we can release the need for motivation or willpower and instead allow our environment …
 
After discovering her husband's addiction to pornography, Natasha Pharis surrenders her marriage to the Lord and embarks on a journey of transformation, guided by God's call to honor and serve her husband.You will learn: 1. How did Natasha Pharis learn to let go and trust the Lord, when faced with a difficult situation in her marriage? 2. What powe…
 
If you are like most of us runners over 40, you've heard a time or two: "Running is bad for the knees" "You should take more rest days" Maybe you are just starting to run and feel like you don't love it. We dispel the myths that "runners love running" and "some people are built for running". Listen up as we discuss 7 specific myths about running in…
 
Hey Queens! Did Bob the abuser have a tough childhood? WELL, maybe...but so did a lot of people. They aren't all out there abusing others. There is no excuse for people treating you like crap. Period. Let's go ahead and look at some of the top excuses we make for toxic people and debunk those excuses. I am Christy Jade, adoring wife, adoptive mama …
 
Ready for Part 2? Today we're continuing the series on Breastfeeding, Pumping, Lactation Support in the Military, all things related to this! *Be sure to subscribe to the show so you don't miss this whole series! Today we're covering my top practical tips & tricks for a successful breastfeeding & pumping journey as a military mom. How to know & tru…
 
Do you want to live a healthier lifestyle, but you don't know where to start? I've pulled together some of my own personal favorites of tips that actually get me excited to live healthier. Make these 9 Simple Health Tips for living Healthy and Happier your own, change them tweak them or create something new, whatever works for you! Join the Faceboo…
 
Mark doesn't think he can forgive his wife for failing to support him when he says he needed it the most. Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.com/DrLaura Instagram.c…
 
Shayna is tired of being her parents' mediator, but she's not sure how to relinquish that role. Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.com/DrLaura Instagram.com/DrLaura…
 
A commercial real estate crash is looking more and more likely in 2023. Rising interest rates, compressed cap rates, and new inventory about to hit the market is making commercial real estate, and multifamily more specifically, look as unattractive as ever to a real estate investor. But with so much money still thrown at multifamily investments, ar…
 
Hey friend! We are back for part 2 of our peri menopause conversation with special guest expert Stasi Kasianchuk of Gennev. Stasi has over 10 years experience in the exercise and nutrition field, and has found her calling helping women navigate the oft confusing and frustrating time surrounding menopause. In part 1 we discussed what menopause is an…
 
Hey Queens! Are you just realizing that roller coaster of hell you went through may have been a true abusive cycle? In today's episode, find out the 4 stages of abuse and how to avoid getting sucked back in to a similar situation again. You deserve the world, beauty! Listen up and take notes! I am Christy Jade, adoring wife, adoptive mama and narci…
 
Did you know menopause is only ONE DAY? I didn't know that either! In this episode I talk with Functional Medicine Practitioner and Health Consultant, Hannah Newman, who teaches us everything we need to know about hormonal changes that happen in our bodies pre and post menopause. If you think you are too young for this episode- think again. We can …
 
Have you already stopped following through with some of your goals for the new year? Were you SO excited for the changes and your excitement has already turned to shame? You are so not alone! So many of us get so excited to start fresh feeling like that will be what helps us change, only to find we are still in the same place as we were before the …
 
Hey beautiful mama! Today we're diving into a topic that's been a significant part of my journey as a mama in the military, and I know it may be for you too. Breastfeeding, Pumping, Lactation Support in the Military, all things related to this! *Be sure to subscribe to the show so you don't miss this whole series! I've been there too. Trying to mak…
 
Episode 238 | We want to be patient, happy mothers and wives and feel guilty taking any time or space to attend to our own needs. Yet, when our needs are met, this is what makes us impatient and unhappy. Today's episode begins to dig into why this is and how to begin to make a shift. Apply for the Layered Growth Academy Here Book your energy healin…
 
Is it wrong of Derek to ask his wife, who is 54 and has children from a previous relationship, to give him children of his own? Email questions or comments: drlaura@drlaura.com Participate on the radio program: call 1-800-Dr-Laura / 1-800-375-2872 or make an appointment https://www.drlaura.com/make-an-appointment. Follow on social media: Facebook.c…
 
Who's ready to take a proactive approach to your New Year's goals? Excellent, same here! I'm a firm believer in taking small, consistent action over time in order to achieve your goals and move you closer to your dreams. Today we're going to do that through implementing purpose-based habits together! So let's take a look at how my evening routine h…
 
How important are mortgage rates to real estate investing? Should I take out as much depreciation as possible to lower my taxes? And what should I do when my DTI (debt-to-income) ratio is too high? You’ve got the questions, and David Greene has the answers! On this episode of Seeing Greene, David goes high-level, getting into the topics like real e…
 
Are vegan and vegetarian diets safe? In this podcast episode we refer back to the Weston A Price foundation for much research on this important topic. And what better timing to have such a podcast when the powers that be would like all our meat to be plant based and our protein to come from bugs and grasshoppers. Whatever your opinion on this contr…
 
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