show episodes
 
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
 
The Grace and Grit Podcast takes the health fairy tale you've heard all your life and turns it upside down and inside out, helping women rebuild their relationship with their body once and for all. Placing the focus on love and respect, rather than the aggressive demands and unrealistic expectations that have become the norm, Courtney Townley is determined to help women mend the fabric of what is driving the female health story.
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
 
Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
 
This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with bein ...
 
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
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show series
 
I spend a LOT of time coaching around the topic of personal power because owning, generating, protecting, and expressing power is so necessary for healing… mentally, physically, and emotionally. And, while many things rob us of our personal power and cause what I refer to as a power wound, in this episode, I do a deep dive into the ultimate power w…
 
Today Chris sits down with Kenny Santucci. Kenny is a trainer, owner of The Strength Club in New York City, and former star of MTV's The Challenge. Kenny and Chris cover a wide variety of topics including: The path to transition from trainer to gym owner The right and wrong mindset around fitness and nutrition Why most people fail How YOU can succe…
 
A video on a knife disarm drill in the group inspired these thoughts. Enjoy! The links mentioned in this episode: http://www.wimsblog.com/116 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/video email notification list: http://www.wimdemeere.com/no…
 
“How do I create a strength & conditioning program for athletes?” It’s not as difficult as most physical therapists think. The best place to start is with a comprehensive intake and performance analysis. Once you determined the athlete’s needs, you create a monthly or quarterly program with corresponding parameters and exercises that address the de…
 
As a companion to last week’s Purple patch Podcast episode on training plans for time-starved endurance athletes, today’s episode broadens the perspective by focusing on performance in health, work, and life. ironman master coach Matt Dixon outlines a list of ten principles you need to put into action to build a platform of health and sustainable h…
 
If you have spent even an ounce of time researching “how to change habits”, you have likely bumped into the book Atomic Habits by James Clear. Well… Grace & Grit is hosting its very first book club called, Study It w/ Grace & Grit, and Atomic Habits will be the first book we study. Claire Schulz Bergman, an avid athlete, wellness professional and t…
 
“Verbal and vague”… this is the way most PTs outline care to patients with acute injuries. Instead, patients should have a full outline of care written down with expected week-by-week healing timelines so they have a plan. However, managing patient care with the “verbal and vague” framework delays healing, decreases patient buy-in, and leads to poo…
 
Today on the Purple Patch Podcast, Ironman Master Coach Matt Dixon takes a fresh look at how to structure training for a time-starved athlete. Whether you’re training for an endurance event, either competitively or simply for personal enjoyment, Matt provides a ground-up framework of how to maximize your training approach to be successful. Matt sha…
 
In this episode Julie jams about how creating an exceptional client experience is what allows us to bring clinical excellence, and explains 4 easy ways to start implementing it today! 1. 2-3 minutes of undivided attention and eye contact with your client (NO DOCUMENTATION OR MULTI TASKING) 2. BYOB: bring your own brand 3. When working with novice l…
 
It is really hard to rise to the occasion of your life when you are constantly weighed down by things that no longer serve you (and maybe never did). And… Letting go of the familiar and stepping into uncertainty can feel so damn hard. In this episode of the Grace & Grit podcast, I share some of the most common things I see my clients clinging to, t…
 
I had the pleasure to talk with author Brian Drake about his excellent books and so much more. Enjoy! The second part of the interview: https://www.patreon.com/posts/80115240 The links mentioned in this episode: http://www.wimsblog.com/115 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https…
 
Who is the greatest athlete of all time? Take your pick. Once you have a name, ask yourself why? Beyond their physical abilities and talent, what sets them apart from the pack? What makes a great athlete? It’s a question that IRONMAN Master Coach Matt Dixon had the privilege of asking the committed group of young athletes with the BEAR DEVELOPMENT …
 
How do you know if you’re on the right track to become a REAL sports physical therapist? Do you need your SCS or CSCS? What skills do you need to work on within your current phase of professional development? Before your spend more money or time on unnecessary CEU courses, this podcast will help you with the framework you’re looking for. In this ep…
 
Now that the CrossFit Open is a wrap, we are taking a min to talk about programming for athletes in the subsequent stages of the competitive season. How do we prepare our athletes to not only do well in the Quarterfinals, but more importantly how do to that while getting them ready for Semifinals. We discuss our approach to the programming for both…
 
We discussed a knife defense video in the group a while ago, so here are some thoughts on one such example. Enjoy! For all the links mentioned in this episode, go here: http://www.wimsblog.com/114 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://www.patreon.com/wimdemeere New book/vide…
 
How do you manage complex regional pain syndrome in a youth athlete? What do you do differently with your rehab strategy? In this episode, I share a case study of one of the toughest patients I’ve treated for over a year. If you’re a sports PT and want to learn what to do and what NOT to with complex youth cases, you need to tune into this episode.…
 
I like to think that the real work that I do in the world is to help women get out of “integrity pain”. The very real mental, emotional and even physical pain that results from living life out of alignment with what you truly want for your life. And one of the things creating a tremendous amount of integrity pain for my clients is their relationshi…
 
When it comes to running a business, there's a lot of information out there. But there are a few components that the business "gurus" forget to tell you about. On today's show, Chris shares his lessons in business and give you tips that you can apply to your business today to see massive growth. Enjoy…
 
MMOA TA @sbship8_dpt goes through her journey of being on the hospital staff to paying the hospital bills as she battled histoplasmosis. The topics covered in MMOA were truly experienced especially regarding: ✅ 1 rep Max living ✅ Desperate need for Community ✅ Importance of Advocation ✅ Sickness ➡️ Fitness Want to make sure you stay on top of all t…
 
With record rain and snowfall across most of the United States, there seems to be no better time to fix our lens on the strategic application of indoor training in your performance journey. “Indoor training isn't about just replicating your outdoor sessions into a less favorable environment. It's specifically thinking about what is the appropriate …
 
Now that the Open is over, there are undoubtably a lot of us that may be feeling a little disappointed with how it went. Maybe you didn't perform as well as you'd hope, or maybe you did but your body is feeling the aftermath of it all. Today's episode is all about how to get the most out of the past three weeks and how to move forward in the best w…
 
Listen for a barbell logic podcast update. We're taking a temporary pause to pursue some exciting opportunities and will return soon with more great podcasts. Check out the Barbell Logic podcast landing page to give us feedback on the podcast during the temporary pause. Barbell Logic Podcast Update The podcast has been an unexpected success for Mat…
 
The next installment in this series on how to make a living with martial arts and self-defense. This episode covers social media, mostly Youtube. Enjoy! For all the links mentioned in this episode, go here: http://www.wimsblog.com/113 Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exclusive videos: https://ww…
 
There are thousands of ways to hide from the work you know you need to do to move your life to higher ground. In fact, most of us have developed a habit of hiding from the work in at least one dimension of our life, if not several. The hiding habit can look like a lot of things… Convincing yourself you need more information before you get started, …
 
Learn about the voluntary hardship mindset that allows you to crush your goals, makes life better, and underpins happiness and success. Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing recovery for seniors. Jaime Collins joins them, discussing psychology and her journey. You can check out more…
 
My physical therapy clinic recently flooded and in this episode, I share how I managed the stress and how you can apply the lessons learned in your personal and professional development. As a physical therapist, you will encounter life experiences that will challenge your passion and distract you from your goals. If you’re a sports physical therapi…
 
Marc Megna is a 10 year NFL and pro football veteran, co-owner of Anatomy gyms in South Florida and author of Dream Big, Never Quit: The Marc Megna Story. On today's show Chris and Marc discuss his journey in pro football, getting started in the fitness industry, developing leadership skills, creating an amazing culture and more. Whether you're a f…
 
In today’s episode of the Purple Patch Podcast, IRONMAN Master Coach Matt Dixon takes us back to the core values of Purple Patch Fitness to help provide perspective on framing your performance mindset. The simple fact is, anything worthwhile is inherently difficult. The road to Kona is riddled with adversity. As is spearheading the drive for your t…
 
When it comes to forming a winning team...its not always just about getting the top individual athletes on the floor together. There are nuances and relationships that must be built and paid attention to, among many other things. Coach Jay and coach Tom talk about the strategies that they employ to get the most out of their teams that will ultimate…
 
We discuss recovery for masters athletes, focusing on sleep and nutrition. Improve your sleep and nutrition, recover better, be stronger and healthier. Dr. Jonathon Sullivan and Noah Hayden continue their Barbell Health podcast series, this time discussing recovery for seniors. Ann Buszard joins them, discussing her journey and how she has approach…
 
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