show episodes
 
What does it mean to flourish? Join Resilience Trainer and Certified Applied Positive Psychology Coach Kari Gormley as she interviews scientists, experts, coaches and authors on how to live a flourishing life. You'll hear the latest research and recommendations for growing and strengthening your relationships, identifying your passions and priorities, and living healthier, happier life. The Flourishing Experiment podcast starts where The Running Lifestyle Show crossed the finish line and is ...
 
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. Tackling all things gymnastics and performance sport, from physical preparation and psychology, to nutrition and lifestyle, this podcast is a must ...
 
Author and Triathlon Coach, Matt Dixon, will empower and educate you to integrate sport into life in order to reach your athletic potential because, it is through the lens of athletic potential, that you reach your human potential. In addition to topics such as planning your fitness into a time-starved life, the show will provide in-depth interviews, advice, and insight into optimizing your health, work, and life performance, along with the critical habits and approaches that facilitate the ...
 
Martial Arts and Self-Defense expert Wim Demeere has 30+ years of experience training and teaching. He shares this with you to help you improve your skills and lead a safer life. Discover how you can defend yourself in a more effective manner and become a better martial artist, no matter what level of experience you have or which fighting systems you study. Wim has been working as a full-time personal trainer for over 20 years and has taught professional athletes as well as regular folks jus ...
 
Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
 
This podcast is dedicated to strength and health with no half measures. Delivering interviews and knowledge bombs to educate, entertain and connect you with powerful ideas worth sharing. Body, mind and spirit in alignment. Cj .M. Swaby is a Coach, Strength Athlete and Writer. His mission is physical, mental and spiritual fitness for total wellbeing. His philosophy is simple. "Your body. Your mind. Your rules."
 
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
 
As youth sports become more demanding, both of the kids and the parents, I'm providing my expertise as a resource for the highest level of personal training for youth athletes; and helping parents navigate youth athletics. Over 30 years in athletics as well as raising 3 collegiate scholarship athletes, my dynamic background helps position me as an expert in the health, fitness, and professional industries. I specialize in speed, quickness and jump training for youth athletes. Along with bein ...
 
Burn More Calories, Light Up Your Life! It's hard to get the body you want AND keep your family happy. Coach Breanne knows this all too well. She and her guest speakers deliver you skills that get you to drop fat and burn stress while keeping up with daily life . Get empowered with amazing tips in nutrition, fitness and mindset from these super inspirational coaches, teachers, business owners and thought leaders. Their words will lift you higher as they share how they overcame their own stru ...
 
The Championship Lifestyle Podcast is a weekly podcast hosted by Adrian Vilaca (Professional Fighter and Strength Coach) and Sylvie Tetrault (Registered Holistic Nutritionist/ Strength Coach and Resident Ginger) who bring their 20 plus years of coaching in the health and wellness industry to your ears. It is a look into the training, nutrition, and mindset practices of the North's top performers, from professional athletes to CEOs to stay-at-home Dads there is something for everyone on the q ...
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
Loading …
show series
 
Are there too many coaches!? Learn how to stand out, find clients & provide value as a coach in a seemingly flooded coaching market. The Flooded Fitness Market Are there too many coaches!? Learn how to stand out, find clients & provide value as a coach in a seemingly flooded coaching market. With social media & the internet, it's easy to be overwhe…
 
”What is the future for orthopedic and sports physical therapy and how will CEU courses slow this down?” In this episode, I explain how CEU courses and continued care for body regions only will facilitate a “dependency” model for athletes. If you’re a sports PT and want to stay ahead of the game and see what you can be doing outside of CEU courses …
 
Does it sometimes feel like the training you’ve been prescribed doesn’t fit comfortably into your life? Does your training volume have you feeling like a zombie rather than a finely tuned athlete? Did your coach still schedule a bike workout even though you made clear notes that you had a work trip with no access to cycling? Do you struggle to unde…
 
Mike Ross is a collegiate wrestler at Johnson & Whales University in Rhode Island. He is a multi-time All American, most recently placing 2nd in the country. He is on his way to a potential National Title this year, his work ethic and talent is simply astounding. We really enjoyed having him on the podcast this week, and we are super excited to see…
 
Online coaching is better than in-person coaching. It provides more value to the coach and client, enabling greater flexibility, personalization, and effectiveness. Online Coaching is Better Since Barbell Logic began providing online coaching, we have offered it almost apologetically, only as a backup if you lacked in-person access to a great profe…
 
”How would you return an athlete back to soccer 10 months s/p ACL reconstruction?” In this episode, I share a complex case study and outline a weekly progression to return to contact and practice integration. If you’re a PT and want to improve your return to sport progressions with ACLs, you need to tune into this episode. Enjoy! __________________…
 
Join us for another Special Interest Group Elite Coach Live. This month we interview Rehab Coach of the Year 2021 Charmaine Ho, Rehab Coach of the Year 2022 Kate Charlton and Physio Chris Hoogenout. In this episode we discuss the role of S&C within therapy, pain free doesn't mean performance-ready, combating adherence and making the return to play …
 
The endurance training circles are buzzing again about this (not-so-new) trend - Let's call it Zone 2 training, or to put it another way, training that is high in volume in low in intensity. There is inherently nothing wrong with this style of training unless it doesn't work in your time-starved life. Today, Matt discusses training optimization and…
 
Brooke is a multi-time CrossFit Games Athlete who has shown repeatedly that she has one of the strongest mental toughness games in the sport. She is a Conquer athlete and an all around amazingly cool and genuine human. We have no doubt that you will enjoy this conversation with her. Brookes IG: brookedahook https://www.conquerathlete.com/…
 
Burnout can occur in any pursuit or career path, but can be particularly noxious for careers coming from passion. Coaching fits that bill certainly, as no one comes to coaching to make billions. So, acknowledging that burnout exists and can happen, how do we avoid it (or stop it if we find ourselves burnt out). What is Coaching Burnout? Burnout isn…
 
”What advice do you have for new grad PT's interested in sports physical therapy?” In this episode, I share four important tips every new grad PT should use in their first 2-3 years of practice. If you’re a PT student, new grad PT, or established PT who mentors PTs, this episode is for you. Enjoy! _____________________________________ Are you a phy…
 
Join us for our monthly Special Interest Group Elite Coach Live session where we interview S&C Gym of the Year 2021 owner Freddie Grice and S&C Gym of the Year 2022 owner Wayne Lakin. In this episode, we explore why these guys got started, what obstacles they face and why S&C facilities are thriving at the moment!…
 
David J Miller, PhD, shares how the brand Peloton became such a unicorn and also had a profound impact on his own vitality. You’ll hear how a dad whose fitness was just ok increased his vitality not just physically, but also mentally. Join us for this fun conversation where we share our own Pelo journeys and the unexpected twists and turns. Please …
 
Athletes often hear coaches talk about the importance of remaining focused and fully present in all of their workouts, but should this apply to every single training session? Should every training session really demand your full attention? The mission of this episode is to provide a framework around your training mindset that will both optimize the…
 
Welcome to the Gymnastics Growth Show podcast, brought to you by Nick Ruddock, a performance Gymnastics Coach and consultant to international gymnastics teams and professional sports clubs. In this podcast, Nick and his special guests share the strategies and tactics used to optimise athlete and coach performance from grass roots to gold standard. …
 
How do you set yourself apart as a coach? One way is knowledge. Understanding the fundamentals that underlie anatomy, physiology, programming, technique, and platform coaching will differentiate you from the typical personal trainer. Set yourself apart with knowledge. It's easy to get a personal training certification. Even earning a degree in exer…
 
”Why does being a Doctor of Physical Therapy work against you?” In this episode, I share why you should not be a Doctor of Physical Therapy and why this concept will help you get athletes to stay on your schedule. I also share how it will help prevent athletes from canceling or dropping off your schedule. Enjoy! ____________________________________…
 
Matt welcomes back Kyla Channell and Stevie Lyn Smith, for Part 2 of a discussion around nutrition for female athletes and fitness enthusiasts. Part 1 is HERE. Both Stevie and Kyla bring with them a wealth of expertise, passion, and decades of experience in this particular area of fueling for the female. Stevie Lyn Smith, MS, RDN, CSSD, CDN, is one…
 
Markus is a passionate fitness professional and the CEO of Best Hour Of Their Day. He has worked directly with thousands of boutique gym owners and specializes in helping them reach their fullest potential to bring the ultimate experience to their members and patrons. This was a great conversations filled with gems that you are going to want to hea…
 
It is our thrill to present our conversation with Dr. Natasha Barnes, an accomplished lifter, climber, and rehab coach. We have been fans of Natasha’s for a long time so you can imagine our delight when we learned she is a MFS listener! Our conversation with Natasha covers everything from her professional journey from becoming a Doctor of Chiroprac…
 
Niki & CJ discuss overcoming imposter syndrome as a coach. The address what it is, why it's normal, when you may be beyond your abilities, and practical tips to deal with it. Learn more about overcoming imposter syndrome as a coach. Doubt, fear, and anxiety is normal. With coaching, or really any venture, you will likely experience internal self-do…
 
On our final Race Ready Replay, Matt provides his insight on successful race day execution. It is a "Dixon Deep Dive" into all of the elements to ensure you are able to meet your trained potential with race day performance. It is normal and common for you to feel a little anxiety, even fear, when you return to racing. You are rusty, it has been a w…
 
It's time for my birthday thing again. If you were thinking about getting my books or videos, the next 24 hours is a good time to do so. The e-books: https://www.amazon.com/Wim-Demeere/e/B001K7XDQU/ The streaming videos: https://vimeo.com/wimdemeere/vod_pages Support the podcast and get instant access to dozens of bonus episodes and HUNDREDS of exc…
 
How do coaches at the elite level create programs for professional athletes? How do their programs integrate with medical professionals throughout the season? If you’re a sports PT, you need to tune in. In this episode, I interview Kris Mack, USA Track and Field coach, and we discuss the following: ✅ Roles and responsibilities as an Olympic track a…
 
Biases can really get in our way. This week we’re addressing 11 biases that create limiting beliefs and could prevent you from keeping an open mind. This episode builds on our last episode with Todd Kashdan, P.h.D, who discussed his book, “The Art of Insubordination: How to Defy and Dissent Effectively.” Please go HERE for this episode’s show notes…
 
On today's show Chris talks about how you can build more muscle and get the most out of each training session. Some of the topics include: What it actually means to train hard, and why you might not be training hard enough Ramp up sets & getting stronger in a hypertrophy rep range The secret behind keeping a training log Chris's favorite exercises …
 
Right now across athletes, leaders, employees, parents - many folks are overwhelmed and struggling. Between a return to the office, school, financial uncertainty, global unrest, training, and more, you may find yourself in a state of anxiety, descent, or even apathy. You are STRESSED. Today, we explore this word, STRESS, and unpack the pros and con…
 
Loading …

Quick Reference Guide

Copyright 2022 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login