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Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.
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The Sports Physical Therapy Academy Podcast
1
The Sports Physical Therapy Academy Podcast
Dr. Chris Garcia
Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you’ve always dreamed of? If so, you’re in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist. Dr. Chris Garcia, PT, DPT, SC ...
Welcome to the Spirituality of Strength Training! The show covers everything from the strength training, spiritual practices, meditation, mindfulness, soul awakening, healthy lifestyle, yoga, and the science of healing physically, mentally, and spiritually. Anna Willard is a health profession who discovered the integration between mind, body, and spirit and the importance of healing all three together as one during her own healing journey. Hear from health professionals, psychiatrist, spirit ...
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The Curious Competitor with Connor Carrick
1
The Curious Competitor with Connor Carrick
Connor Carrick
The Curious Competitor is a journey into the pursuit of improvement and well being-physically, mentally, and spiritually. In each episode, NHL Defenseman Connor Carrick speaks with some of the world's highest performing people about how they curate and execute their respective craft. Connor Carrick dives deep into the path and process of each guest, and the lessons learned on how to live more curiously, passionately, and purposefully. All on a quest to become a more Curious Competitor.
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Dave Tate's Table Talk
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#185 Dan Pasholk l MADTOWN FITNESS, Influence Of Eric Bugenhagen (Boogs), John Haack
3:12:31
3:12:31
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dan Pasholk takes a seat in this 185th podcast episode of Dave Tate's Table Talk. Dan is the owner of Madtown Fitness in Madison, WI. He opened Madtown Fitness in 201…
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Dave Tate's Table Talk
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#184 Daniel Tinajero l 4X MR. OLYMPIA, 1,065 POUND SQUAT, PERFECT STORM HARDCORE
4:21:51
4:21:51
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Daniel Tinajero is a 4x Mr. Olympia powerlifting champion. His best meet performance includes a 1036 squat, 801 bench, and 804 deadlift. His best gym lifts were at We…
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Dave Tate's Table Talk
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#183 Terrence Ruffin l IFBB PRO BODYBUILDER, NPC NATIONAL, RUFFDIESEL
2:36:09
2:36:09
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Terrence Ruffin takes a seat in this 183rd podcast episode of Dave Tate's Table Talk. Terrence Ruffin is an IFBB Professional bodybuilder from Beatrice, Alabama (USA.…
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The Sports Physical Therapy Academy Podcast
1
EP110: “3 BIG Mistakes PTs Make With Acute Injuries”
41:22
41:22
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“Verbal and vague”… this is the way most PTs outline care to patients with acute injuries. Instead, patients should have a full outline of care written down with expected week-by-week healing timelines so they have a plan. However, managing patient care with the “verbal and vague” framework delays healing, decreases patient buy-in, and leads to poo…
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Dave Tate's Table Talk
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#182 Paul Carter l HYPERTROPHY DEVELOPMENT, BUILDING MUSCLE, LIFTRUNBANG
3:46:48
3:46:48
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Paul Carter takes a seat in this 182nd podcast episode of Dave Tate's Table Talk. Paul Carter has spent over thirty years dedicating his life to the pursuit of streng…
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The Sports Physical Therapy Academy Podcast
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EP109: “The 4 Hats Of A Sports Physical Therapist”
33:15
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How do you know if you’re on the right track to become a REAL sports physical therapist? Do you need your SCS or CSCS? What skills do you need to work on within your current phase of professional development? Before your spend more money or time on unnecessary CEU courses, this podcast will help you with the framework you’re looking for. In this ep…
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Dave Tate's Table Talk
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#181 Brian Carroll | HEAVIEST SQUAT ALL TIME, BACK PAIN MANAGEMENT, POWER RACK STRENGTH
2:38:18
2:38:18
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brian Carroll takes a seat in this 181st podcast episode of Dave Tate's Table Talk—Brian's fourth time on the podcast. A competitive powerlifter since 1999, Brian Car…
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Dave Tate's Table Talk
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#180 Alexander Bromley | WORLD'S STRONGEST MAN 5TH, SUPERIOR DEADLIFT
4:01:00
4:01:00
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Alex Bromley started strongman in 2006 at 19 years old and has since been in over 50 shows. His best finishes include 5th at World's Strongest Man 105kg in 2019 and 6…
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The Sports Physical Therapy Academy Podcast
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EP108: “[Case Study] Complex Regional Pain Syndrome In A Youth Athlete”
37:25
37:25
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How do you manage complex regional pain syndrome in a youth athlete? What do you do differently with your rehab strategy? In this episode, I share a case study of one of the toughest patients I’ve treated for over a year. If you’re a sports PT and want to learn what to do and what NOT to with complex youth cases, you need to tune into this episode.…
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The Curious Competitor with Connor Carrick
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Give More Be More - Bring Purpose To Every Training Session with Jeff Lovecchio
1:01:47
1:01:47
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In this episode, I sit down with Jeff Lovecchio, a former professional hockey player and current trainer and co-host of the Hockey Think Tank Podcast. We talk about how it’s not enough to just show up in the sport of hockey, how to grow confidence through discipline, and how to learn from your mistakes. Jeff also shares his journey from a professio…
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Dave Tate's Table Talk
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#179 SAMSON DAUDA | ARNOLD CHAMPION 2023, FOUAD ABIAD, Table Talk BRO CHAT
1:46:23
1:46:23
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Dave Tate's Table Talk
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#178 Ryan "BENCHMONSTER" Kennelly | 1ST 800 POUND BENCH, 4X ARNOLD CLASSIC WINNER
2:32:37
2:32:37
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The Sports Physical Therapy Academy Podcast
1
EP107: “When Disaster Strikes In Your Life”
35:49
35:49
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My physical therapy clinic recently flooded and in this episode, I share how I managed the stress and how you can apply the lessons learned in your personal and professional development. As a physical therapist, you will encounter life experiences that will challenge your passion and distract you from your goals. If you’re a sports physical therapi…
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Dave Tate's Table Talk
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#177 JM Blakley | BULKING DIET, BENCHPRESS WORLD RECORDS, JM PRESS
3:36:38
3:36:38
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ JM Blakley takes a seat in this 177th podcast episode of Dave Tate's Table Talk. JM Blakley is known for being the namesake of the JM Press and breaking numerous worl…
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The Curious Competitor with Connor Carrick
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What Player Development Really Is With Jack Han
1:05:33
1:05:33
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In this episode, I am joined by Jack Han, a hockey consultant, former NHL analyst, and AHL coach. We discuss Jack’s approach to personalized player analytics and development, what it’s like to work alongside NHL head coaches and the exhausting nature of a hockey season. We also dive into the importance of storytelling to improve your game, how you …
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Dave Tate's Table Talk
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#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland
3:32:25
3:32:25
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Phil Daru is a strength coach, speaker, entrepreneur, creator, and family man. Daru has worked with over 5,000 coaches in his mentorship program, and has taught semin…
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The Sports Physical Therapy Academy Podcast
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EP106: “How To Keep Your Job In A Looming Recession”
38:15
38:15
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“What if I lose my job?” Nothing is more scary than losing your job as a PT in a looming recession. As a physical therapist, you need to understand what employers and managers are looking for as they prepare budget cuts. In this episode, I share the four things you have direct control over that will set you apart from your peers and colleagues so y…
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Dave Tate's Table Talk
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#175 Scott Mcnally | Think BIG Bodybuilding Media, IFBB PRO TRAINER
3:13:33
3:13:33
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Scott McNally takes a seat in this 175th podcast episode of Dave Tate's Table Talk. Scott McNally has been working in the fitness industry for the last 15 years. He i…
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Dave Tate's Table Talk
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#174 Travis Rogers | 2,138 POUND TOTAL, PAPA BEAR ROGERS, THE BEAR CAVE
3:46:34
3:46:34
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Travis Rogers takes a seat in this 174th podcast episode of Dave Tate's Table Talk. Travis Rogers currently resides on the Eastern Shore of Maryland, where he owns an…
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The Sports Physical Therapy Academy Podcast
1
EP105: “How To Manage Tough Conversations With Athletes”
19:22
19:22
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“Why isn’t my knee better? Why am I still in pain?” These dreaded conversations can be avoided with proper planning. As a physical therapist, nothing is more frustrating than patients not getting better. How many times have you created the best program or spent extra time helping people…and they don’t improve as planned? In this episode, I share th…
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Dave Tate's Table Talk
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#173 Pete Rubish | ENHANCED TO NATURAL, 920 LBS DEADLIFT, KOA STRENGTH & FITNESS
3:23:26
3:23:26
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Dave Tate's Table Talk
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#172 Dan Bell | 2600 LBS TOTAL, HIGHEST TOTAL WORLD RECORD HOLDER
3:26:31
3:26:31
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dan Bell takes a seat in this 172nd podcast episode of Dave Tate's Table Talk. Dan Bell is the first SHW to surpass a 2600 total, raw and in wraps. He holds multiple …
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Dave Tate's Table Talk
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Dave Tate's Crew Cast Episode #1 | Westside Barbell Evolution, Squat Cycles, Make Training Work
1:36:44
1:36:44
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Dave Tate takes a seat in this BONUS podcast episode of Dave Tate's Crew Cast. We hit 200 crew members! As promised, crew members now get a monthly bonus episode wher…
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The Sports Physical Therapy Academy Podcast
1
EP104: “How To Get More Athletes On Your Schedule”
30:54
30:54
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In this episode, I share 3 tips to get more active patients or “athletes” on your schedule consistently. You don’t need to obtain your SCS or complete a residency…or design fancy exercises. Working with athletes is simple. They simply want to work with people who understand them and make recovery seamless. If you’re a sports physical therapist and …
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Dave Tate's Table Talk
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#171 Brian Cushing | Houston Texans, ALL-TIME TACKLE RECORD HOLDER, 7x CAPTAIN
2:38:21
2:38:21
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brian Cushing takes a seat in this 171st podcast episode of Dave Tate's Table Talk. Brian Patrick Cushing (born January 24, 1987) is a former American football lineba…
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Dave Tate's Table Talk
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#170 Kevin Cann | Precision Powerlifting, Boston's StrongCast, Sheiko
2:19:23
2:19:23
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The Sports Physical Therapy Academy Podcast
1
EP103: “Your Biggest Mistake With Creating Rehab Programs”
28:15
28:15
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If you’ve ever designed a rehab program to address movement impairments and simply added weight or reps to increase difficulty, you might be increasing risk for re-injury. All too often orthopedic PTs skip critical phases of strength development. In this episode, I share how sports PTs can enhance outcomes with 1-2 small changes. If you’re a sports…
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Dave Tate's Table Talk
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#169 Justin Harris | Troponin Nutrition, 1st Detachment
3:06:42
3:06:42
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Justin Harris takes a seat in this 169th podcast episode of Dave Tate's Table Talk. Justin Harris is the owner of the customized training and performance nutrition co…
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The Sports Physical Therapy Academy Podcast
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EP102: “The Role of Sports PTs in Acute Injury Management”
36:35
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If you’re on the field covering an event, which member of the medical team responds first…and where does the sports PT play a role from injury to return to play? In this episode, I cover where to get training on acute injury management and emergency medicine and how to work seamlessly with a medical team of doctors, ATC, paramedics and more! If you…
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Dave Tate's Table Talk
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#168 Daniel DeBrocke | KABUKI STRENGTH, T-NATION, STACKED STRENGTH
3:42:06
3:42:06
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 168th Table Talk Podcast episode, Dave Tate is joined by Daniel DeBrocke. Daniel DeBrocke is the director of education curriculum at Kabuki Strength. He's a c…
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Dave Tate's Table Talk
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#167 Zach Even-Esh | UNDERGROUND STRENGTH, 90'S BODYBUILDING
3:46:52
3:46:52
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 167th Table Talk Podcast episode, Dave Tate is joined by Zach Even-Esh. Zach Even-Esh is a Strength & Sports Performance Coach located in NJ. Zach is the foun…
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The Sports Physical Therapy Academy Podcast
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EP101: “4 Tips To Manage Acute Athletic Injuries”
31:42
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In this episode I share what NOT to do with injuries in the early phase of healing. One of the worst things to do is apply traditional orthopedic principles to acute injuries. If you’re a sports physical therapist and want to avoid making mistakes working with your athletes, you need to tune into this episode. Enjoy! _______________________________…
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Dave Tate's Table Talk
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#166 Jimmy Kolb | 1120 LBS BENCHPRESS, 6X ALL-TIME RECORD HOLDER
3:43:15
3:43:15
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jimmy Kolb takes a seat in this 166th podcast episode of Dave Tate's Table Talk. Jimmy Kolb is a drug-free, equipped bench specialist—the first and only person to ben…
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#165 Nate Harvey | 1000 LBS SQUAT, OLYMPIC STRENGTH COACH, elitefts EQUIPMENT
2:20:45
2:20:45
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 165th Table Talk Podcast episode, Dave Tate is joined by Nate Harvey. Nate Harvey, MS, CSCS, is elitefts' executive equipment specialist. Nate developed his v…
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#164 Michael De La Pava | THE BATTLE AXE GYM, MUAY THAI
4:13:10
4:13:10
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava. Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career …
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The Sports Physical Therapy Academy Podcast
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EP100: “Resolutions For The Successful PT in 2023”
24:54
24:54
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Have you ever felt stuck in your career or wanted to advance but didn’t know how? After personally planning my next year, I share my outline on how to create a comprehensive plan with realistic targets to maximize your professional development. If you’re a sports physical therapist and want to ensure you’re on the right path in 2023, you need to tu…
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Dave Tate's Table Talk
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#163 Anthony Oliveira | WORLD RECORD SQUAT, WSBB, TWC Conjugate
3:19:50
3:19:50
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ In this 163rd Table Talk Podcast episode, Dave Tate is joined by Anthony Oliveira. Anthony Oliveira of Trigger Warning Conjugate is an elite powerlifter, coach, and b…
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The Sports Physical Therapy Academy Podcast
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EP099: “My Guide On How & When To Push Athletes Harder”
31:51
31:51
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Today, I share how and when to progress athletes faster. There is risk to advancing athletes quicker, but with preparation and the tips I provide, you’ll be able to confidently determine if it’s the right time for your athletes. If you’re a sports physical therapist and want to provide accelerated rehab using a safe, trusted protocol, you need to t…
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The Sports Physical Therapy Academy Podcast
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EP098: “Injury Prevention Screening For The Sports PT”
36:02
36:02
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Today, I how and why sports PTs should implement injury prevention screening on their athletes. I walk you through the annual assessment and quarterly check-ins to ensure athletes are performing at their best. If you’re a sports physical therapist and want to add more tools to your toolbox when working with athletes, you need to tune into this epis…
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#162 Trevor Jaffe | 3X ELITE TOTAL, 25 ALL-TIME RECORDS
2:50:08
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Trevor Jaffe takes a seat in this XXX podcast episode of Dave Tate's Table Talk. Trevor Jaffe has been a competitive strength athlete for over 18 years. He has receiv…
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#161 Jim Wendler, Matt Rhodes, Dave Tate | Coaching Young Athletes, Training Tips & Tricks
3:10:40
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Jim Wendler & Matt Rhodes take a seat in this 161st podcast episode of Dave Tate's Table Talk. Jim Wendler was the first employee of elitefts. He is worldly known as …
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The Curious Competitor with Connor Carrick
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What You’re Missing With Your Off-Season Training With Jim Ferris
57:41
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In this episode, we welcome Strength Coach Jim Ferris. Jim is known for his work in the basketball community from training with the Philadelphia 76ers for many years and training several NBA players that live their offseason in the Philadelphia area. We discuss how to adapt your training for performance and recovery metrics and identify weak links …
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#160 Naomi & Tom Sheppard | #1 UK RANKED LIFTER ALL-TIME, Phoenix Performance, Thibarmy
2:32:16
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Naomi and Tom Sheppard take a seat in this 160th podcast episode of Dave Tate's Table Talk. British powerlifter and elitefts athlete Naomi Sheppard, who competes in t…
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The Sports Physical Therapy Academy Podcast
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EP097: “What Sports PTs Are Missing With Treating Athletes In 2023”
33:44
33:44
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Today, I share five critical things sports PTs need to adapt treat the modern athlete in 2023. While most physical therapists are looking for more “cool” exercises to give to their patients, tune into this episode to learn simple framework to set you up for success without having to rely on exercises as the outcome. If you’re a sports physical ther…
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#159 Amber Hansen | 800 LBS SQUAT, ELITE POWERLIFTER
2:25:19
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Amber Hansen takes a seat in this 151st podcast episode of Dave Tate's Table Talk. Amber is an elite powerlifter, ranked top-5 as world competitor in raw and multiply…
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The Curious Competitor with Connor Carrick
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Personalized Training Programs Using Artificial Intelligence with NHL Strength Coaches
57:40
57:40
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In this episode, I sit down with Christian Burrus and Jeremy Tucker from Adapt Fitness, an app for customized training programs from top hockey performance experts. We talk about setting your training goals as an athlete based on your needs from the game, how Adapt Fitness can help fill gaps in various aspects of your athletic training, how to mana…
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#158 Seth & Meana Albersworth | ACTIVATED PERFORMANCE, #1 IN WEIGHT CLASS
3:00:48
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Seth and Meana Albersworth take a seat in this 158th podcast episode of Dave Tate's Table Talk. Seth Albersworth, D.C., has totaled over 2000 lbs in three weight clas…
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Dave Tate's Table Talk
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#157 Brandon Smitley | SQUAT WORLD RECORD, THIRST Terre Haute Intensity
3:08:23
3:08:23
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elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/ Brandon Smitley takes a seat in this 157th podcast episode of Dave Tate's Table Talk. Brandon Smitley is the co-owner of Terre Haute Intensity Resistance and Sports T…
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The Curious Competitor with Connor Carrick
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Learn To Breathe Easier Than Your Opponent For Free with Breathing Coach Sam Whiting
1:06:38
1:06:38
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In this episode I am joined by Sam Whiting, a human potential specialist, to discuss all things breathwork. Sam talks about his journey as an alpine ski racing athlete and how he came to discover breathwork in his training, how to gain the ability to notice your nervous system and why breathwork is a powerful tool for wellness. Sam talks about the …
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The Sports Physical Therapy Academy Podcast
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EP096: “Hard Decisions You Will Face As A Sports PT”
36:44
36:44
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Today, I share six hard decisions every sports PT will encounter throughout their career. Many PTs think treatment techniques and home exercise program progressions will be the biggest barrier to professional growth. In this episode, I share effective ways to plan for these hard decisions and simple methods to avoid potential challenges in the futu…
