show episodes
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
 
High Intensity Business is a high intensity strength training and strength training business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
Strength and Conditioning Journal is the professional journal of the National Strength and Conditioning Association (NSCA). The purpose "SCJ Podcasts" is to highlight current topics in the journal related to the field of strength and conditioning. The NSCA and SCJ are committed to the mission of integrating the practical experience of professionals in our field with evidence-based research to provide practitioners with the most accurate information available. The "SCJ Podcasts" will be a ver ...
 
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
 
We are a faction in strength and conditioning aimed at bringing the ideas, concepts, and theories of all its various practices together. We feel it is best to share and learn from each other’s practices rather than going it alone. Above all, we firmly believe that training should be fun, enjoyable, and challenging! Our mission is to be a complete and collective strength and conditioning resource to anyone dedicated to becoming a more physically capable, badass human being.
 
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
 
There's a lot of bullshit out there, this show is here to help you cut through the noise, dogma and pseudoscience. But not in a boring, freshman science class kind of way. We want to show you that taking your health and fitness seriously can be fun too. There's no universal path the wellness. On this show we'll share what the research shows on key exercise and nutrition topics, lay out the pros and cons, and help you figure out what's best for you - perfect little snowflake that you are. So, ...
 
This podcast talks about various aspects of strength and conditioning, coaching, life, and how to attack and live every day like an Underdog! If you have any questions you want me to answer on the podcast or privately, email me nmaruca49@gmail.com
 
Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and enduran ...
 
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CVASPS The Podcast

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CVASPS The Podcast

Central VA Sport Performance

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Monthly
 
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
 
The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a weekly professional podcast dedicated to helping people of all levels train smarter, improve performance, and discover the best version of themselves through a foundation of strength. An innovative strength & performance podcast for today's serious fitness enthusiast. High-quality content, expert interviews, and unconventional topics to get results. Lea ...
 
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Eat Train Prosper

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Eat Train Prosper

Aaron Straker | Bryan Boorstein

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Weekly
 
Eat Train Prosper, by coaches Aaron Straker and Bryan Boorstein provides tangible advice about lifting, nutrition, and incorporating these into your lifestyle to achieve prosperity. Topics include sustainable training principles for increasing strength, building muscle, effective nutrition to get and stay lean, men's health, improving recovery, and practical lifestyle habits. Become the champion of your own health, both inside and out.
 
Doc and Jock brings together the expertise of a Physical Therapist and a Strength and Conditioning Coach. The goal is to provide a one stop resource to answer your training questions. Whether you’re rehabbing an injury, working your weaknesses, or wanting to look good naked Dr. Danny or Coach Joe can help.Dr. Danny is a Mobility Wod Instructor, founder and practicing physical therapist at Athletes’ Potential. CrossFit athletes, executives, and weekend warriors search out Dr. Danny’s expertis ...
 
Food Freedom, Values Based and Faith Led Health Goals, Healthy Living, Empowered and Intuitive Eating & Nutrition Coaching. It‘s time to break up with dieting and body bullying and get fit and comfortable in your body!
 
The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
 
Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | chasingedgespod@gmail.com
 
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show series
 
After kicking the show off with some announcements & special offers, Joe dedicates the majority of the podcast to 2 Hot Topics: The first topic discussed is Liver King and the leaked emails that have "shocked" the fitness industry! Joe shares his take on the topic and predicts what Liver King's response to the public will be. Joe then shifts gears …
 
Brought to you by Perform Better Check out the Holiday Sale at PerformBetter.com Highlights of Episode 348 "Hit The Gym with a Strength Coach" Segment Pete Holman, 2022 IDEA Fitness Leader of the Year, Fitness Product Inventor We spoke about: Developing a programming style with so many influences Considering Mindset training with athletes and clien…
 
STRONG Life Podcast ep 346 Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Ever! QnA Style covering the following topics: - Training Youth Athletes - 5 x 5 vs High Reps - Tips on How to Become a Strength Coach - Best / Worst Strength Coach Business Experiences I've Personally Made - Training the Female Athlete - Tips…
 
This the season for FOOD! With so many holiday foods around, there is focus on desserts and drinks. I say, why save all the fun for desserts and alcohol? We can refresh our everyday staples with the same seasonal flavors without losing the nutritional value. Today we wrap up the final episode of the Happy Holiday Eating series! I am sharing two way…
 
What exactly is stability and how does it impact our running? Stability allows us to transform strength into speed. The good news is that building stability doesn’t require hours of strenuous workouts - most of what we need can be accomplished in a few short sessions. This week’s podcast guest has a Masters of Physical Therapy and is a board certif…
 
Today’s episode features Christian Thibaudeau. Christian has been a strength coach for 2 decades, is a prolific writer and author, and has worked with athletes from nearly 30 sports. Christian has been a multi-time guest on this podcast, and is the originator of educational systems such as neuro-typing, as well as the omni-contraction training. I a…
 
Rip answers questions from Starting Strength Gym owners and members.03:47 Comments from the haters15:16 Still refining the books29:00 Nebraska method42:00 Training while on vacation48:31 Children doing NLP56:40 Protein powder1:02:54 Masters lifters training frequency1:12:27 Should I warm up again1:16:36 Maintaining weight1:23:27 Mental training…
 
00:00 - Intro 00:28 - How to Teach in Different Cultures 06:38- How Do I Move From “Like To" To “Want To" To “Must" And Overcome Indifference 12:39 - How To Progress Your Weak Lifts? 17:46- Will the New Easy Strength Book Focus On Barbells? 25:17 - Why I Cannot Improve My Body Despite Working Out? 30:33 - What Are The Unilateral Exercises Dan Would…
 
Today’s episode features Danny Foley. Danny is a performance coach and Co-founder of Rude Rock Strength and Conditioning. He is well known for his investigation into fascial training concepts, and is the creator of the “Fascia Chronicles”. Danny has spent the previous six years as the head strength and conditioning coach at Virginia High Performanc…
 
If you haven’t thought much about power as it relates to your running, you’re not alone. As runners, power isn’t something that we often consider in our training. To help us understand power, we have David Roche with us today. David Roche is an elite trail runner, author, and running coach. He is a two-time USATF trail national champion and the 201…
 
10 years ago I decided to become a literal white belt at something new - Brazilian Jiu Jitsu. I had been riding bikes for 12 years at that point and had achieved a reasonable level of skill and fitness. But my progress at that point was only in small increments, which is typical when you reach a certain level of proficiency with anything, and I wan…
 
STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com This was a great conversation I had with AUstin Jochum for his podcast and I wanted to share with you here as well. In this episode I dig deep into the changes happening in our society, changes at The Underground Strength Gym and the methods that have been used at The Underground…
 
In today’s episode of Barbell Shrugged you will learn: How to define resilience Understanding psychology vs physiological resilience What are the biomarkers of resilience Cortisol wakening response and how it relates to stress response Is balance possible between stress and recovery How much stress can you body handle before physiology begins to br…
 
Tim Ryan (info @ stronglifetraining.com) is a Master Super Slow instructor and the owner of Strong Life Personal Training in Barrington, Illinois. Aside from personal training, Tim offers mentoring, workshops, and seminars for studio owners. In this episode, Tim joins me to talk about more questions around client training plateaus and regression, f…
 
Knee valgus is something that occurs normally at the knee, but may put the knee in a disadvantageous position when performed without control. In this episode of the Sports Physical Therapy Podcast, Steve Dischiavi and I discuss the concept of controlling this dynamic knee valgus through tension. He also introduces us to the concept of pelvic pronat…
 
It is our Monthly Instagram Q&A episode! Today’s episode is PART 2 of two parts this month. This is definitely one of the most fun episodes we record each month and look forward to helping our listeners better understand various principles within the health, training, and nutrition space. We hope you learned something new this month! Instagram Ques…
 
Matt Reynolds, Niki Sims, and CJ Gotcher join up to answer your lifting and lifestyle questions. They cover wrist wraps and wrist straps for deadlifting, upper body pulling exercises for novices, BJJ, hiking & rucking, stuffing or dressing, and more in this fun but informative holiday Q&A. Wrist Wraps & Lifting Straps for Deadlifts If you're having…
 
Gerry Duffy is one of Ireland’s foremost keynote speakers focusing on optimizing performance both personally and professionally with global companies like Google, Facebook, Medtronic, Coca Cola, and more. Prior to speaking, Gerry took on several endurance feats including 32 marathons in 32 days as well as 10 Ironman Triathlons in 10 days. Gerry has…
 
Here's one of my favorite recordings from our archives: Today we're talking to Coss Marte, the founder and CEO of CONBODY, a prison fitness-style boot camp offering in-person and virtual classes based out of NYC. Coss developed the idea of CONBODY based on his own experiences in prison, where he turned to fitness after becoming overweight and at a …
 
On Vern's recent visit to Switzerland we did a live Q&A, answering questions and exchanging ideas on a variety of topics including: measuring strength, building connections, enhancing training transfer, best practices for combining different training methods, rethinking overload, strength training for endurance athletes, and more. For more informat…
 
Exercise with weights linked to lower risk of early death, study says. Why we need MORE gym work as we age.https://www.theguardian.com/society/2022/sep/27/exercise-with-weights-linked-to-lower-risk-of-early-death-study-says Timestamps02:00 Weight lifting makes us stay healthier, longer. Being Active as well as doing weight lifting had 14% to lower …
 
“You need to be able to communicate your ideas to other people, because whoever is the most effective [at] doing that wins the game.” (36:00) When it comes to setting yourself apart in any field- whether that be art or finance, education or entrepreneurship- the skills of thinking critically, communicating effectively and learning continuously rise…
 
This week we bring you an incredible interview with our friend and former high level bodybuilder Tommie Moreau. Join us as Tommie takes us on an amazing journey inside the world of competitive bodybuilding at the highest levels. Tommie shares how she was first introduced to bodybuiliding competition as well as giving us a peek behind the curtain di…
 
Instagram: ndy_podcast Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX Jason Ellis One of my biggest inspiration for why I want to podcast and just generally how he lives his life. Jason has been a good friend and I've loved …
 
Rip answers questions from Starting Strength Network subscribers and fans.02:41 Comments from the Haters!18:51 Two things wrong with the program37:35 The decline of Western civilization 54:36 Would Rip buy an electric car?1:03:26 Spinal fusion surgery1:06:40 Pressing with banged-up shoulders1:10:03 Factory farming1:31:23 Nuclear fusion1:33:56 Sport…
 
00:00 - Intro 03:13 - What Should You Do Before Learning KB Movements 10:19 - Dan on Not Liking Single Arm Swing But Liking Single Arm Snatch 11:55 - Dan on Not Liking Double KB Snatch and Other Double KB Movements 13:55 - Dan on Kettlebell Dead Clean Exercise 15:33 - What’s The Best Way To Build Cardio Capacity 22:52 - Should You Lose Fat First Wi…
 
I discuss the functional anatomy of the Tibialis Anterior and how it can be applied to training. *** I also explain the stomach line meridian from TCM, how this links to the Tibialis muscle and what you can do to improve it. *** Research paper reference: Chon et al. (2012) Co-contraction of ankle dorsiflexors and transverse abdominis function in pa…
 
Joe kicks off this week's show by giving THANKS, then GIVING some amazing deals to his audience. These deals include new merch and sales on his supplements, programs, and CPPS courses! After the show intro, Joe's parents join the podcast for the first time in 3 years. TOPICS DISCUSSED INCLUDE: How George felt when he first received his prostate can…
 
In today’s episode of Barbell Shrugged you will learn: What are lipids What is cholesterol The difference between HDL and LDL cholesterol Why there is no such thing as “good” or “bad” cholesterol What are the bloodwork numbers for optimal cholesterol What is the perfect ratio of HDL and LDL Ratios for Triglycerides to HDL for optimal health Mechani…
 
In this episode, I share with you the lessons I’ve learned from recording hundreds of podcasts with fitness business experts and the evidence available to support why you should seriously consider a HIT fitness business (or double down if you already have one). We'll talk about what High Intensity Training (HIT) really is, why this fitness business…
 
Brought to You by PerformBetter.com The HUGE Holiday Sale is On! Click here for more info. Highlights of Special Episode 347.5 Vince Gabriele, owner of Gabriele Fitness and founder of Fitness Business University and Kiss Marketing "5 Ways to Make More Money at Your Gym Without Adding Any New Clients " We spoke about: Raising prices the right way Ma…
 
We share our coaching lessons learned - professionalism over mastery, personability and personalization over optimal programming, flexibility over rigidity, long-term good over short-term gains, and more. Coaching Lessons Learned If you're not growing, not learning, not improving, then you're getting worse - that's the nature of this existence. Ent…
 
It is our Monthly Instagram Q&A episode! Today’s episode is PART 1 of two parts this month. This is definitely one of the most fun episodes we record each month and look forward to helping our listeners better understand various principles within the health, training, and nutrition space. We hope you learned something new this month! Instagram Ques…
 
This week on The MiFit Podcast I’m stoked to chat with organizational psychologist, researcher, and New York Times best-selling author, Dr. Tasha Eurich. With a PhD in Industrial-Organizational Psychology, Tasha is the principal of The Eurich Group, a boutique executive development firm that helps successful executives achieve dramatic personal and…
 
Here's a popular one from the archives perfect for a time of year when people are getting active in the cold. Kris Gethin is a bodybuilder, fitness model, and supplement entrepreneur who has been the face of some of fitness' biggest physique campaigns. He's also a passionate endurance athlete who has a ton of knowledge on balancing muscle growth an…
 
Happy holiday week and welcome to episode #3 in the Happy Holiday Eating Series! Today!!!! We are talking about a big one… What if I gain weight over the holidays? My mission today is to help you manage your thoughts around this topic so we do 2 things: prevent extreme changes in weight and learn how to accept the small fluctuations… because sister…
 
Last month Ole Miss coach John Smith joined our podcast for a rare interview looking at his unconventional approach to strength and power training. The conversation got a lot of people thinking and left us with many more questions. Thankful we were able to get him back on this week's episode where we dived into many more throws-specific topics such…
 
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