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Welcome to the Empowered Manhood podcast, where men rediscover courageous masculinity. Pull up a chair as we gain strength from the stories of God working in the lives of ordinary men today. These men have discovered that, in a world of superficiality and isolation, we need authentic brotherhood to gain strength for the battles we face everyday. Brought to you by the ministry of CLC which challenges men to an uncommon pursuit of Christ. Welcome to Empowered Manhood.
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In the Unsung Battles Podcast, I’m on a mission to understand the tactics and the truths that men use to overcome their darkest days. Just like your physical body, your mental strength needs to be trained and developed. Each episode I’ll be interviewing men who have faced or are facing defining moments in their lives. By sharing the power in these stories I believe they will fortify our minds and encourage the bond of brotherhood. Everyday men fight battles against personal tragedies, mental ...
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The Process Podcast

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The Process Podcast

Amonté Martin and Quavon Taylor

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Hosts Amonté Martin and Quavon Taylor explore through personal narratives what it means to trust the process, to persist and overcome adversity. Every Friday, our guests share their stories about how they have overcome difficult situations and what they have gained from their life experiences. We hope that our listeners gain strength in knowing that they are not alone along their journey, and that there is power in their story. www.OvercomeAchieveClothing.com Instagram: Overcome_Achieve Twit ...
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Join me each week and listen in as I interview amazing individuals who will share with you incredible stories that have come from their life's experiences. Stories that will truly uplift and inspire you! As a social worker for more than three decades, and over twenty years as a college professor in social work, I know the power that comes from sharing stories. Each one of us has a story waiting to be told. By sharing our stories of strength, courage, and perseverance, despite life's challeng ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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🎉🎉Welcome🎉🎉 This is our world of helping the hopeless, depressed and confused mind to gain strength back through the stories that are created to help all from their present situation... We speak your mind out and fill your mind with the peace it needs to live!!! 💙💙WE LOVE YOU💙💙
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This podcast is for anyone wanting to take their health and fitness to another level. Whether you are just starting to workout or have been working out for years there will be great tips, hacks and advice on how to eat better, gain strength, lose weight and more!
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Jacked Athlete host, Jake Tuura, interviews those in the field of Athletic Performance, Muscle Hypertrophy, and Injury Reduction. You'll hear guests talk about strength & conditioning, vertical jump, knee pain, fat loss, muscle gain, and becoming a beast in general. Website: http://jackedathlete.com
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Verywell Mind, one of the largest mental health sites in the world, shares strategies for building mental strength. On Mondays, we interview authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to build mental muscle. Every Friday, we share a quick exercise that will help you build mental strength.
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Thanks for seeking out our Survivor Revival Podcast…my genuine hope is that you find this to be an amazing resource, and discover healing within our message. This Survivor Revival Podcast is dedicated to the victims/survivors of all kinds of violence, bullying, betrayal, and abuse. This is a space to step out of the shadows and gain the strength to move forward from the things that have kept you hidden from the real world. It includes stories of individuals and survivors of all forms of abus ...
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World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
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This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.
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Getting started in fitness, especially if you haven’t been in the gym or worked out before, is a daunting task. We developed this podcast to help listeners get strong, stay strong, and enjoy what life has to offer. We discuss the why and how of strength, nutrition, and health, so people can be better versions of themselves, for a lifetime. Check us out @coachkylechen and @samk_strength on Twitter.
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The podcast where we teach you how to maximize your strength as safely and efficiently as possible! Each episode we bring you strength training techniques, nutritional recommendations, and general health tips based on over 30 years of experience. We also bring you interviews with fitness business owners, strength coaches, scientists, researchers, and people on the cutting edge of the fitness industry.
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In this Like Dragons Did They Fight Podcast Series, Karen Broadhead, parent support specialist, interviews individuals from various Life Changing Services (LCS) programs and gets their personal stories, feedback, advice to others, and lessons learned. Hear about their struggles, what brought them to Life Changing Services, what they have learned, and what advice they would give to others who may be struggling. Hear their powerful testimonies and gain strength from those who have walked your ...
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Our goal is to create a village where we can be vulnerable and transparent about our battles and triumphs as it pertains to mental and emotional wellness, so we may draw from one another’s experiences and gain strength to do the (internal) work necessary to no longer just survive but to thrive! Contact Info: thecommunitywellpodcast@gmail.com
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Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support
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Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
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For skeptics of the fitness industry who want to live longer by getting stronger with strength training and sustainable nutrition. I’m your host, Philip Pape, and in each episode, we’ll examine strategies to help you achieve physical self-mastery through a healthy skepticism of exercise and nutrition science, and a commitment to consistent lifting and nutrition.
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The Rugby Muscle Podcast

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The Rugby Muscle Podcast

Rugby Muscle: Gym, Training, Diet and Strength and Conditioning

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The Rugby Muscle Podcast – Gym, Training, Diet and Strength and Conditioning. The podcast for rugby players of all ages and abilities that will help you lose fat, add muscle, strength and power and perform better on the pitch than ever before, with expert guests and unique stories from around the world, the Rugby Muscle Podcast cuts the crap to give you a simple no BS approach to your nutrition and training.
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This podcast is designed to equip you with everything you need to utilize the powerful tool of blood flow restriction to drive results. We cover basic to advanced physiology of BFR, review the latest research, and talk with some of the best physical therapists, strength coaches, and sports scientists in the world to gain the insight you need to improve your performance through blood flow restriction.
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Average Strength is hosted by Starting Strength coaches Bill Coyne and Spencer Irvin, and their co-host Bryan Duff. They talk with everyone, from average Joes to strength athlete pros, all to prove that whether you want to get in shape, gain entrance to Valhalla, or just make some changes in your life, strength training is the simplest, safest, and most effective method to get it done. Time to throw away those jogging shoes and get under the bar.
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Mettle: strength of spirit and stamina; courage and perseverance-firmness in the face of danger with fortitude and resilience. Those in the military and veteran communities embody this mettle. We gain insight about tools in their toolboxes to push through and overcome obstacles that we can use and apply in our own lives. Created By: Tiffany Martschink (Retired Military) Email: info@gap-mettleofhonor.org https://linktr.ee/martschink | #Martschink | #YouveGotMettle #veteranshelpingveterans | # ...
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If nothing else, there is one thing that is guaranteed in life: suffering. When ignored, this certainty of life can grow and grow until it takes over and, in one form or another, destroys our lives. You may think, this is a pretty bleak topic to discuss and I would agree with you, however, isnt it worth discussing if we can gain strength, wisdom and insight from these different life obstacles? I believe so and I think you do too. In this podcast I intend to share tools for alleviating suffer ...
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The Kinobody Podcast by Greg O’Gallagher is a no-nonsense look at training and nutrition, based on a minimalist approach for building strength and muscle while shedding off body fat to build the lean and ripped physique you want. You’ll discover how to get stronger, leaner and build a more aesthetic physique than ever before - without wasting hours in the gym or obsessing over everything you eat. From nutrition hacks that make losing fat nearly effortless to strength training tactics that he ...
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The Impulsive Thinker

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The Impulsive Thinker

André Brisson - High Achieving ADHD Entrepreneur

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We celebrate ADHD entrepreneur success and discuss challenges and solutions. Having lived with undiagnosed ADHD for a large part of his entrepreneurial journey, the host André Brisson will share his personal stories on how he overcame his undiagnosed symptoms and how he refined his systems, routines and habits once diagnosed with self-awareness and personal growth. André will interview high-achieving ADHD entrepreneurs, ADHD experts, and strength discovery experts covering many topics includ ...
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Get out of your head and into the best shape of your life! Welcome to the FIT FOR MORE Podcast - a show that provides transparent conversations about the mindset blueprint and how it affects your health, fitness, happiness as it relates to living a full life. This show is aimed at helping women overcome their inner struggles, gain outer strength, and ultimately become Fit for More!
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Getting in shape doesn’t have to be so intense and complicated. So many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable! We’re here to help make fitness fit into your life, rather than take over your life!
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Paradiem, President & CEO and "Redefining Success: The Kingdom Builders Spotlight" podcast host, Eric L. Dunavant has recorded many episodes on his YouTube channel for almost 2 years and he's been a guest on 20 plus podcast guest appearances himself. His 30 to 45-min podcast shares amazing founder stories who reveal the smartest strategies for building abundance TODAY without sacrificing their family and faith along the way. Eric realized that most people in business can be so determined to ...
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Life’s Soundtrack is a podcast devoted to sharing unique stories from different types of artists who are parents, and learn how they balance their work and the demands of parenting. By sharing stories we gain wisdom and strength that can inspire our own daily practices as creative people rearing children. If nothing else, by hearing the soundtrack of one another’s lives we know we are in this messy world of parenting and creating together.
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Welcome to the Conversations with H.E.R. podcast, where we strive to empower and uplift women through insightful discussions and interviews with leading ladies inside the Her First Collective, who will share personal stories of strength and triumph. Our mission is to create a safe space where women can come together to share their experiences, learn from one another, and gain the courage and confidence to dream their dreams and reach new heights. Become the best version of yourself and let's ...
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Enter the Montium Region, a place mostly cut off from the rest of the Pokémon world by vast mountains and the open sea. Join our team of trainers as they test their strength in the Pokémon league, face the underlying evil hiding in plain sight, and gain a deeper understanding of the relationship between humans and Pokémon.
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Today, I welcome back Carl Berryman, a friend, a peer, a mentor, a brother, and the host of Inspired by Impact - A Podcast for Men, for a fascinating conversation on crushing body composition and fitness goals. We explore vulnerability, taking action, and introspection in personal growth. Carl shares his experience with progress tracking, muscle bu…
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Do you want a stronger Grip? Find people break your grips easily? The best way to develop Grip strength for GI and No-Gi require different approaches. JT & Joey break down how you can get the most out of your Grip training to maximise your gains: 1.) Full Grip vs Half Grip 2.) Isometrics or Dynamic Gripping 3.) Rope Climbing & Cylindrical Grip 4.) …
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00:00 - Intro 00:34 - What Is the Importance of Strength Training in Elite Athletic Performance and 3PS? 10:59 - What Helps Hard Gainers Gain Size and Strength? 22:34 - What is Dan John's Stance on Digital Fitness Tracking Devices, and What Kind of Data Does He Find Most Valuable? 28:48 - How to Create A Program Using Only Barbell Clean and Press? …
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Your host, Eric Dunavant, talks with the Founder of Ugly Mug Marketing, Wayne Mullins. Ugly Mug Marketing is a results-focused marketing firm that believes the results should never be compromised, even for the sake of "good" design. They believe in, and practice, the fundamentals of great design, starting with the three "C's" of design, contrast, c…
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Today's guest is Martinus Evans, author of, The Slow AF Run Club: The ultimate guide for anybody who wants to run. Today we spoke with him about strategies to start running in the body you're in right now, and how to shift your mindset and embrace running at a slower pace in order to get yourself moving! Martinus is doing amazing things for the run…
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Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programsBy Chris Ritter
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Join Wild Health Coach Arielle Bloom as she explores the impact of soil depletion on nutrition, the importance of regenerative farming, and responsible sourcing of food for optimal health. Discover how soil depletion, caused by intensive farming methods, robs our crops of essential nutrients and compromises our health. Arielle uncovers the alarming…
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What's the difference between a Christian man, and a man of God? Unfortunately many of us, as men, take the path of least resistance and settle with being "Christian men." When it comes to our marriages, family, and work, too many of us have taken the path of least resistance and become complacent. Jarrett Samuels shares his fencepost story about h…
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Your host, Eric Dunavant, speaks with entrepreneur, mentor, speaker, and author Mimika Cooney. Mimika shares her faith-based background and how she works with both neuroscience and spirituality to mentor and speak from a place of experience and knowledge. She shares her studies in behavioral health and neuroscience, combined with her faith, in orde…
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Do you find yourself constantly worrying about cellulite, questioning how to reduce its appearance or even why it's considered a beauty issue? In this episode we'll explore the fascinating history of cellulite and its evolution into a perceived beauty problem. Join us for a riveting journey that reveals five secrets about cellulite, from its presen…
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Have you ever been injured rolling? Ever had surgery as a result of BJJ Related damage? The Bulletproof boys have establish the most common sites of injury affecting the BJJ community. 1.) Knee 2.) Ankle 3.) Elbow. They dig into the many contributing factors as to Why these are the places that take the most damage. Discussing what you can do to mak…
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In this episode Dr. Mike Stone and Wild Health Coach, Michele Miller, delve into the world of health coaching and discover the transformative power it holds for individuals seeking to optimize their health. Learn how health coaching goes beyond traditional medical approaches, focusing on empowering individuals to take charge of their own health jou…
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This week Liam and Jesse take deep dive into Muscle Soreness. After participating in some kind of strenuous physical activity, particularly something new to your body, it is common to experience muscle soreness. Join us as we discuss different types of muscle soreness including cramping, exertion-based pain and discomfort, as well as delayed onset …
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Why are some athletes faster than others? And how do we make athletes faster? In their new book Dan Cleather and Jon Goodwin argue that the answer begins and ends with a consideration of force production. Both of them join this week's podcast to discuss key drivers in sprint performance, what factors are modifiable, and how we often get distracted …
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Speaker and Coach Brittany Tucker, Founder of Brighter with Britt, joins us to discuss how societal expectations affect women and her journey to discover herself and "step into who she is." She explains why it is important to be "selfish" for your needs and to take care of yourself. I learned a lot. Check out the ADHD Transform Journey Program that…
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While we're on a brief break, enjoy some of our top episodes! Jenn Mann is a licensed marriage and family therapist who is best known for being the host of VH1’s hit shows Couples Therapy and Family Therapy. She’s the author of several best-selling books including The Relationship Fix: Dr. Jenn’s 6-Step Guide to Improving Communication, Connection …
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For every one person who chooses to share their story, there are dozens more who will struggle to even consider sharing anything of the horror they've suffered. Toni has bravely chosen to share some of her story of trans-generational physical and mental abuse, at the hands of a narcissist. The tragedy and pain of the impact not only on her life, bu…
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If you were asked to provide an answer on the spot, would you be able to explain the difference between Armed Forces Day, Memorial Day, and Veteran’s, would you be able to? On Aug. 31, 1949, Defense Secretary Louis Johnson announced the creation of an Armed Forces Day to replace separate Army, Navy and Air Force Days. The single-day celebration ste…
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In this episode, Tim talks with professional MLB catcher Austin Wynns and Professional Trainer to the stars Mark Shropshire. This conversation is about establishing a foundation of movement to fill in the gaps of performance. Moving better takes the brakes off the body. Here is how...If you want to unlock your body and establish your foundation for…
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Today I’m excited to have Lisa Salisbury join me to explore the role of our higher brain in making better decisions about our health and the concept of portion distortion and its impact on our food choices. In this episode, Lisa talks about listening to our bodies, the negative effects of the clean plate club mindset, food waste, and sustainable ea…
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In this episode, Erin Dominguez shares her unbelievable and amazing journey of how she has risen above numerous trials in her life. Against all odds, Erin was able to pick up the pieces and move forward, leading her to where she is today. Among other things, Erin has endured emotional, physical, and sexual abuse, several failed marriages and relati…
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Rip talks about how other fitness programs want you to focus on aesthetics and training muscle groups. Machines cannot produce enough systemic stress for growth. Performance-based training works better for aesthetics than training separate muscle groups on machines. The body works as a system of levers powered by contractile motors, “muscles.” None…
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00:00 - Intro 01:17 - How to program rucksack training and address the lack of squat work in Easy Strength? 13:27 - How to Train for Running? 17:51 - How can you avoid hitting a plateau in progress during your workout routine? 25:22 - Dan John on Bodybuilding Exercises! 31:46 - Why are kettlebells the BEST? 38:39 - Can the 'Mass Made Simple' squat …
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André discusses the reason why he started his first engineering company and what fears he did not have going out on his own. We would like to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here! Follow us on Facebook, LinkedIn, Twitter, and YouTube. André Brisson can also be found …
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In this episode, Dr. Jeff Graham and Dr. Mike Stone will be discussing the basics of physical fitness and the benefits of seeking physical fitness at all ages on metabolic health, brain health, and longevity. Dr. Graham and Dr. Stone will offer practical advice on how to get started with zone 2 training as a baseline to performance, then explore th…
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This week Joe "returns to his roots" to discuss "Speed, Power & Agility Training 101". After kicking off the show by giving away some free merch, Joe reads 2 listener questions. Specific topics include: 1) Why do so many athletes get slower once they get to college? (Is the S&C program to blame or are there other factors?) 2) What exercises/drills …
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Do you feel undervalued and unappreciated at work? Do you struggle with managing your emotions, especially during these trying times? Tune into the Season 1 Finale of Conversations with H.E.R Podcast, From Overwhelmed to Empowered: The Importance of Emotional Self-Care in the Workplace. Ahzjah of WRFG Radio interviews Malane Shani, a seasoned exper…
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What's the difference between a Christian man, and a man of God? Unfortunately many of us, as men, take the path of least resistance and settle with being "Christian men." When it comes to our marriages, family, and work, too many of us have taken the path of least resistance and become complacent. Jarrett Samuels shares his fencepost story about h…
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Craig Jones is coming out of retirement to face off against Filipe Pena officially on UFC Fight Pass! Could this set up a potential super fight between Craig and Gordon? Alex Volkanovski vs Yair Rodriguez promises to be an exciting title fight but can the dynamic challenger steal the crown from the Pound for Pound champ? It's that time of the year …
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We all know that artificial light is a pervasive and unavoidable aspect of modern life, but did you know about the dangers it poses to our health? In this episode, Dr. Mike Stone dives deep into the fascinating topic of light and its impact on health with Matt Maruca of Ra Optics. We'll discuss how to protect yourself from the negative effects of a…
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So you want to gain that lean muscle and be your strongest, fittest self… Where do you start, and how can you see the best results as fast as possible, no matter your age? In this episode, you'll learn how to build muscle efficiently at any and every age! In this episode, I'm going to go over: -3 mindset shifts you're going to need to have to gain …
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Your host, Eric Dunavant, talks with serial entrepreneur Matt Shoup. Matt was laid off from his corporate banking job in March 2005 and quickly established M & E Painting, which expanded quickly and has generated over $30 million in revenue since 2005. Matt has founded and grown six successful businesses from the ground up. M & E Painting, M & E Ro…
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Are you stuck in a Rut? Been a couple weeks since you rolled? The longer you leave it, the harder it is to break your inertia. Days turn into weeks and weeks can turn into months. If you have taken time off making a come back has a formula. JT & Joey have a solid dose of what you need to jump start your Jiu-Jitsu. Waiting on Motivation to show up w…
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Are you starting to feel a bit of anxiety about how your summer will go as you consider those in your family working on self mastery? Bryton Peterson shares so much to prepare you for summer. He also offers a motivating way to kick your son's summer off toward success. He launched CAMP ONIDAH, his 3 yr passion project on June 5 for any young men ag…
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I am beyond ecstatic to welcome the Dr. Eric Helms to the show today. Eric’s work has been a huge influence on me in my personal journey, coaching education, and philosophy, and today we're going to discuss evidence-based research, coaching, and communication, what Eric's been up to in the world of powerlifting and bodybuilding. We dive into topics…
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Join Dr. Mike Stone and Dr. Mike Mallin as they explore a recent study on the potential of Precision Medicine to lower Alzheimer's risk for those with ApoE4. The doctors delve into the impact of oxidative stress, insulin resistance, and inflammation on Alzheimer's risk and how precision, lifestyle interventions may be the key in prevention. Through…
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In today's episode we are sharing an interview we did for The Prehab Podcast with Dillon Caswell! In the interview we discuss strategies to make fitness approachable for everyone, tips to take care of yourself during hectic times or busy schedules, things to think about when posting to social media as a health & fitness professional, and how we han…
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Dr. Gurdeep Parhar, The Adult ADHD Centre, is back and joins André to discuss how to advocate for yourself with your medical practitioner. Most medical practitioners are not well versed with adult ADHD and how can you create a collaboration with your doctor to get the support you need? Here are some reliable ADHD resources for you: • ASRS Assessmen…
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While we're on a brief break, enjoy some of our top episodes! In this episode, former Good Morning America anchor Dan Harris talks about how meditation has helped him manage his anxiety and panic attacks. He also opens up about using cocaine to combat his depression after coming back from Iraq. Although he was skeptical about meditation at first, h…
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SS Colorado Springs Gym Owner, JD, joins Ray on the podcast to discuss his role as a military leader, his motivation for opening a gym, recovering from a rooftop fall with strength training, and squatting 500 lb in his 40s.01:25 - JD's squat PR with no proof03:29 - Role in the military08:38 - Motivation for opening Starting Strength Colorado Spring…
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To build your body, click here:https://osi-online.com/courses/build-your-body/Then click on "Take this course." In this episode, Tim is talking with the amazing trainer, Michael Kurkowski, about building a resilient body, mind, and spirit. This is a great conversation between two friends with some great insights. Michael is also the host of a great…
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