show episodes
 
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: KyleHuntFitness@gmail.com
 
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco’s Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other h ...
 
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
Rowing Chat is the podcast network dedicated to rowing. We have many shows hosted from around the world on specialist topics from Strength Training to USA news, from interviews to data analysis. Produced by Rebecca Caroe, it brings rowing news, coaching advice and interviews to you. Go to https://rowing.chat/ for links to the latest episodes & subscribe in your favourite podcast software.
 
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
 
Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFit, strongman, and more. BarBend Editor and Co-Founder David Thomas Tao sits down with the strength community's smartest and strongest minds to with a focus on their learnings through training, competition, and coaching. We dive deep on their journeys and where strength training has taken them. W ...
 
Power Athlete Radio is the premier podcast is strength and conditioning. The show is hosted by Power Athlete CEO, John Welbourn and Tex McQuilkin. Each week the team ignites earbuds across the globe with world class coaches, authors, scientists and more. This weekly podcast infects you, the listener, with the advice, anecdotes, allegories, parables, movie quotes, jokes and more, proven to empower your performance.
 
The Performance Podcast is a weekly one-of-a-kind Strength, Conditioning, Training, Fitness, and Performance Podcast hosted by Wil Fleming and Coach Dos! Each week we have interviews with some of the top strength and conditioning coaches in the country as well as a 1 on 1 talk with legendary strength coach Robert Dos Remedios (Coach Dos)
 
Three women on 1 mission: We are obsessed with empowering women to gain confidence, build strength and ditch feelings of unworthiness. If you’re frustrated or shameful about your struggles, this podcast is for YOU, the woman who wants to be strong & belong. To feel loved, seen & heard. To not feel alone. We laugh, we cry, and we share our deepest insecurities & secrets with you. We want to help you break free of the struggles of body image & food. Kim Schlag @kimschlagfitness Marci Nevin @ma ...
 
The Strength Coach Podcast is the Official Podcast to Michael Boyle's StrengthCoach.com, the World's Leading Source of Strength & Conditioning Information. Each episode we will speak to Coach Boyle about the latest in Strength & Conditioning, forum hot topics and everything that is happening at StrengthCoach.com- including the latest articles, videos and audio content. We will also "Hit the Gym with the Strength Coach." We talk to a different Strength Coach from the world of Professional and ...
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.
 
The Resilient Performance Podcast was born to interview thought leaders from a variety of disciplines (including medicine, fitness, military and law enforcement, academia, music, theater, sports, and exploration) to gain insight into how to systematically optimize performance at the individual and organizational level. This will not be a niche podcast that promotes specialization and professional identity politics. Instead, it will espouse global thinking and professional and academic integr ...
 
High Intensity Business is a high intensity strength training and HIT business podcast offering content to help you realise your health goals, become a great personal trainer, and build a successful HIT business. Content includes training protocols, workouts, exercise science, nutrition, and biohacking. From a HIT business perspective, we cover personal training, coaching, startup, sales, marketing, operations, systems, hiring, scaling, etc. Guests include Dr Doug McGuff, Drew Baye, Skyler T ...
 
Aaron Alexander interviews world renowned health care thinkers and lifestyle enhancing experts including Ben Greenfield, Robb Wolf, Shawn Stevenson, Abel James, Mark Sisson, Jon Lee Dumas, Jonathan Bailor and Kelly Starrett on their perspectives on optimal living, bio-hacking, fitness, endurance, strength, diet, flexibility, lifestyle, sex, style and more!
 
Editor-in-chief of Verywell Mind, therapist, and international bestselling author Amy Morin shares actionable advice for developing the mental strength you need to reach your greatest potential. On Mondays, she interviews authors, experts, entrepreneurs, athletes, musicians, and other mentally strong people who explain the strategies they use to overcome the biggest battle we all face -- the battle within our own minds. Every Friday, she shares a quick exercise that will help you grow mental ...
 
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show series
 
This week Joe answers 5 listener questions. TOPICS INCLUDE: Has Joe ditched the straight bar [since having shoulder surgery]? How to make social media great again! Is it more important to limit carbs or fats when "Fat Loss" is the main goal? The [2-Exercise] ANTI-Upper Body Warm-up!! Joe's thoughts on Drop-sets [Plus he shares his new "PUSH" workou…
 
Lydia Nader is a Registered Dietitian with a graduate degree in nutrition and wellness. She coaches athletes on how to optimize their nutrition. She’s a volunteer coach for Girls on the Run and has completed an ultramarathon, and numerous marathons. Lydia's areas of interest include weight loss, body composition changes, and female health such as a…
 
This week Jordan talks about what it takes to make it in the fitness business full time and some helpful tips to help you along the way in the pursuit of a career in the industry. Tune in and Uncover Your Strength! Support the show (https://www.paypal.com/donate?hosted_button_id=GAXB78SMCFC3C)By Jordan Leason
 
This is the NEW interview with Dominion Strength Training. Niki talks to Blake & Katie about their journey as entrepeneurs as their business has grown and they’ve expanded the products they offer. You can follow Dominion Strength Training on Instagram. Niki actually met Blake & Katie before Dominion Strength Training started, as they came to Atlant…
 
I've been wanting to have this discussion with my good friend Chaz Halbert for a while. He's one of our fastest local endurance racers and recently started a business the same year his first child was born. Like many of you know, balancing family, business, and bike racing can feel impossible, so I wanted someone I look up to in each of these areas…
 
We believe that movement is that key to the quality of your training and progress that we will go as far to say that it is THE MOST IMPORTANT element of your physical 'make-up'... Movement is the cornerstone of performance..In this episode we discuss and explain why our approach and philosophy to training is build upon the foundation of movement. I…
 
We are *not* mental health experts. We are humans with our own unique mental health journeys and strong proponents of talking about mental health without shame or stigma. We share our experience navigating mental health as well as the connection of physical health and mental health --- Send in a voice message: https://anchor.fm/decadesofstrength/me…
 
Luke Carlson (luke @ discoverstrength.com) is the founder and CEO of Discover Strength based in Minneapolis, Minnesota, USA. Discover Strength owns and operates strength training studios, along with Discover Strength Franchise. In this episode, Luke talks about how to decide on the size of your location, how studio size impacts your business, impor…
 
On this episode we talk with Josh Henkin about how to build resiliency and how to assess movement properly in weightlifters. We talk about building a simple screen of human movement which can reveal big weaknesses and we discuss how to move better when an athlete's sport is single planar! Check out more from Josh at Ultimatesandbagtraining.com…
 
On September 7th, I began a ten day long trek with something known as the Master Cleanse. Funny thing is, my energy was superb, even though I didn’t eat food for ten days. In this episode of ULYIS, my energy hits a new high as I break down common eating myths including: >Fake Fitness Experts that say One Meal Per day is Wrong >The fallacy of calori…
 
You know that downward spiral of negativity that can happen? Where one bad thing happens, maybe even something minor, and then stuff just seems to be piling on. And yes, while bad things are happening, you let your MINDSET only make things worse? We let ourselves begin to spiral. We begin to mentally tell ourselves… “Life sucks.” “I’m not good at a…
 
Strength to Strength welcomed Darvin Martin for a Bible study of John 14. Are you looking forward to a mansion in heaven? Waiting for Christ to come again and take us to the place which He has prepared? Scores of Gospel songs feed this anticipation. But what specifically did Jesus promise in John 14? 2 In My Father’s house are many mansions; if it …
 
Many people view vulnerability as a sign of weakness. After all, when you’re vulnerable you put yourself in a position where you could be hurt. So in an effort to prevent others from hurting you, you put up protective armor to stay safe. And while that protective armor may spare you from some emotional injuries, it will also prevent you from enjoyi…
 
STRONG Life Podcast ep 277 with Chris Duffin, Founder of https://KabukiStrength.com We discuss Chris's creative outlets that help him grow his business AND improve ALL facets of his health / life (mind, body & soul). We also discuss strength training in your 40s, addressing injuries, family time and entrepreneurship. Please Enjoy! Brought to you by…
 
This is a time in history when it is not enough to simply hope; this is a time to know and more importantly, to know how. It’s definitely a great time to invest in yourself because you are investing in your future. In order for something new to emerge, the old needs to dissipate and dissolve. The collapse of the familiar systems causes an enormous …
 
In this Episode of Barbell Shrugged: What are the priorities for early teenage lifters. Coaching kids through puberty and large growth phases How to coach large groups and get great results Why movement quality is the priority in youth lifters How often should you test youth athletes Connect with our guests: Anders Varner on Instagram Doug Larson o…
 
In this episode I go over and read the first chapter of my Nutrition textbook in efforts to solidify the knowledge I am learning within this course. We discuss nutrition, what is a nutrient, macro and micronutrients followed by how nutrition correlated to disease or well being. Along my journey I hope you enjoy the content and gain some valuable us…
 
In this episode, Derek Charlebois joins me to talk about crazy things we used to do in an effort to maximize progress. We also answer listener questions in the second half of the show. Sit back, relax, and enjoy! Questions on the show: 1. What are your thoughts on the recent USAPL/IPF drama? 2. When training for building muscle and strength, how ha…
 
Today I’m talking to performance coach and athlete Mike Aidala, who is perhaps best known online for helping resurrect some strongman lifts from a bygone era. Mike’s done immensely impressive things like a one-arm overhead squat at 315 pounds, a two-hands anyhow lift with 430 pounds, and the list goes on. In addition, he’s an accomplished endurance…
 
Brought to you by PerformBetter.com HUGE Summer Sale. Get the App! Click here for more info. Highlights of Episode 318 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Chris Ritter, CEO of RITTER Sports Performance and creator SURGE Strength Dryland Certification We spoke about: Needs …
 
This week’s guest on the Pacey Performance Podcast is John Wagle, Director of Performance Science and Player Development at the Kansas City Royals in Major League Baseball. Previously, he earned his PhD at East Tennessee State University, worked at DePaul University as a strength and conditioning coach, and spent some time prior to that as a baseba…
 
Today’s show is with athletic performance coach and long term athletic development expert, James Baker. James is one of the co-founders of the LTAD Network, and is currently a Strength & Conditioning coach and Performance Support Lead at the Aspire Academy in Doha, Qatar. James has a unique blend of skills and experience as a S&C coach, PE teacher,…
 
On this episode of the podcast we have the LEGENDARY INTERN Lachen stealing the show! For the ones that follow our instagram page, Lachen has spent the past three months with us here at Jochum Strength and recently accepted a position as the Strength Coach For Gustavus's Mens Soccer Team, where he is allegedly the youngest strength coach in the nat…
 
In this episode, Miles reflects back on the lessons learned in his first year as a Director of Athletic Performance at Luther College. He highlights a few of the things that he thinks he did well and also touches on a few areas he felt he missed on in year one and will look to improve upon in year two. Whether you are an assistant looking to move u…
 
Welcome back to the RTS podcast. This episode is a part two of sorts, connecting to the conversation that we had last time about very low RPE training. Last time, it was the RTS coaches, who gave their take on this topic of growing popularity in powerlifting training. We mentioned then, that we really wanted to talk to Zack and Josh of Data Driven …
 
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