show episodes
 
What is up you beautiful human 🦋 Welcome to the Raw, Real and Vulnerable podcast with me your host Bek Antonucci. This is the podcast where we can leave the filtered, curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. I have supported hundreds of women worldwide to break free from shame, break through unworthiness, activate their unique voice and unlock their most confident, ...
 
If you’re in recovery or even if you’re still in attic that might be interested in recovery but don’t know where to begin my Podcasts is just right for you if you’re even a family member with a loved one who is an addict and you want to better understand them I Podcasts for year I’ll talk about it all addiction recovery I talk about maintenance treatment and the stigma that people have against maintenance treatment so please give my podcast a chance you’ll laugh you’ll cry but you were good ...
 
My podcast is about recovery and addiction and how recovery and rehab is not for quitters it's for fighters. you have to fight harder than you ever have in your life to be in recovery it is easy to use but it’s hard to quit and without a maintenance program I never would’ve been able to quit and I want to show others that people give methadone clinics a bad stigma you need to do your research and realize there should be more rehab and clinics as well as maintenance programs and there would b ...
 
Two men, Kyle Mitchell & Jeremy Greene, who struggled with social anxiety and general mental health, teamed up to spread the message about mental health. In each episode, Kyle & Jeremy, have vulnerable conversations with entrepreneurs (seasoned & beginners) about their experiences with their mental health while building up a business to help young entrepreneurs. https://www.thesocialninjaspodcast.com
 
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show series
 
I’m curious to know - on a scale of 1 to 10 how confident do you feel to communicate your needs to your loved ones? Do you find yourself saying ‘I’m happy to do whatever you want to do?’ OR MAYBE you find yourself feeling as though you shouldn’t HAVE to communicate these needs, that if (insert person) REALLY loved me then they would (Fill in the Bl…
 
Fam my inner child was SO excited recording this conversation, today’s guest is literally like a rockstar to me. The work she does, the way she explains these concepts and her incredible empathy are all so inspiring. My question to you before you start listening - Do you feel like you’re constantly trying and striving and that doing MORE will be th…
 
My inbox gets flooded EVERY single time I talk about creating space to call in your aligned partner. In fact, it’s one of my FAVOURITE conversations to have. If this conversation excites you also, I’m curious . . . do your actions match your words? Do your actions match your desires? If your response is not a YES & FUCK YES … then this episode was …
 
Conscious uncoupling - it sounded easy when Gwyneth and Chris did it. But let me tell you, the whole “loving something and letting it go” is REALLY tough. In this episode I'm opening the doors and inviting you for an open inspection of how my business and career journey has been heartbreakingly intertwined with my home. And why it’s so hard for me …
 
Today I am joined by the incredible, smart, beautiful, sexual and very empowered Adrienne aka the Yoni Nutritionist. Adrienne is someone I have followed personally for a long time and a woman who I invite to be a masterclass mentor in my breakthrough programs every single time. As a passionate Sexual Health and STI Advocate, she empowers women to s…
 
Welcome Beautiful Human to the VERY first episode of Raw Real and Vulnerable. This podcast has been a long time in the making and I am so excited to bring this to your ears!! 🔥 As part of my introduction to behind the mic I want to share with you my story and what has shaped me to show up as the woman I am today. I’m going to take you behind the sc…
 
Welcome back beautiful humans to PART TWO of my journey.✨ It’s so good to be back in your ears again. In this episode we’ll pull the bookmark out from Bek Antonucci’s life story and pick up from where we left off in part one. I’ll bring you into the doctor’s surgery with me on the day I thought was the worst day of my life…. But little did I know i…
 
I’m so excited to be joined this week by one beautiful human and my girl crush, Brooke Vulinovich, aka the Queen of Instagram.💘 Brooke Vulinovich is an Instagram Specialist, International Keynote Speaker, and creator of the global Social Club Membership. She’s currently running her media empire from her slice of paradise beach house in Croatia. In …
 
This podcast has been coming for SUCH a long time and I can not believe it’s FINALLY here. Raw, Real and Vulnerable is the podcast where we can leave the filtered curated and socially acceptable version of ourselves at the theoretical door and walk into a world of radical self expression, true authenticity and deep vulnerability. In these episodes …
 
Join me as I interview Tanner Ray Rook, who plays Bo on the Wilds, and Reed Shannon, who plays his best friend Scotty. We discuss bromances, toxic masculinity, Australians and more!Tanner Ray Rook is an American actor best known for the role of “Bo” in Amazon Prime’s The Wilds. Tanner was born in Lynnwood Washington on August 13th 1999, he began ac…
 
Listen to my conversation with Reed Shannon about his role of Scotty on Amazon Prime's The Wilds. What does he think about Scotty? Is he a typical theater kid? Let's find out!Reed LoRenzo Shannon, aka Reed Lorenzo and Reed Shannon made his debut on the silver screen in the 2019 feature film ~Canal Street~, cast in the role of "Joe". Reed is "Singin…
 
Today Dr. Amy Marschall and I had a non-linear conversation which included ADHD myths and being Gifted AND Talented. Also the Nazis used technology that led to the invention of the Smartphone, which is terrifying. We talked about cancel culture and learning instead of giving up in ignorance. Dr. Marschall has been in practice since 2016 and works i…
 
December Rose is an award-winning Canadian singer and the Hollywood Music In Media Award Winner 2022 (Adult Contemporary). She's been working as a professional singer in the music industry for over 15 years. December is also a vocal coach and founder of @decemberrosestudios. On this episode, we talk about the intersection between music and mental h…
 
Michael Kasdan is a lawyer and mental health advocate who has started a new movement: Lawyering While Human. Combining his activism and legal career, Kasdan is questioning the mental health of attorneys and wants to make a difference. After taking a seven month leave of absence from work due to debilitating depression, Kasdan wants to make a differ…
 
In this episode I talk about the difference between physical and emotional pain, what that looks like and share a story from the bible, what that looks like and how God helps us in that pain. C.S. Lewis quote: "Pain insists upon being attended to, God whispers to us in our pleasures, speaks in our conscience, but shouts in our pain. It is His megap…
 
Gerrick Kennedy is a music journalist and the author of Didn’t We Almost Have It All: In Defense of Whitney Houston. In this episode, we discuss the challenges Houston faced as a black woman in the music industry. His writing has appeared in Vanity Fair, Rolling Stone, GQ, Wall Street Journal Magazine, Men’s Health, Variety, NPR Music, Billboard, S…
 
Matt Snow and Meredith Erin are the co-founders of Boredwalk, a subversive dark humor lifestyle brand based out of LA.Boredwalk is artist-owned and operated and has apparel for men, women, and kids. The products are designed and hand printed in the Los Angeles area headquarters using eco-friendly water-based inks.In this episode we discuss the gene…
 
In this episode, we have Justin Guarini come on the show. Justin Guarini is an American singer, musician, actor, host and record producer, who in 2002 was the runner-up on the first season of American Idol. He is also the creator of the “Unbreakable Confidence Method” & CEO of his company Profit Under Pressure LLC, he serves an ever-growing list of…
 
Candice Kilpatrick Brathwaite came from Alabama to NYC and never looked back. In her former internet life she was Mom Most Traveled. Candice wrote about her journey living in Laos and beyond. She's a New York City-based master of media with many years of experience in digital marketing, digital strategy, influencer marketing, social media strategy,…
 
In this episode, we have Raveena Agawane come on the show. Raveena is a dancer and TEDx speaker who speaks about pushing boundaries and going outside your comfort zone. She found that there were endless possibilities when she would push her boundaries. She shares more about her story and background and how she got to the place she is now. Ladies an…
 
In this episode, we have Michelle E. Dickensen come on the show. Michelle is a passionate mental health advocate, a TED speaker, and a published author of a memoir entitled Breaking Into My Life. After years of playing the role of child caregiver, Michelle embarked on her own healing journey of self-discovery. Her memoir offers a rare glimpse into …
 
In this episode, we have Nancy Brooks come on the show. Nancy is the Executive Director of the National Alliance on Mental Illness (Louisville). She shares her story of getting involved with NAMI and what NAMI is doing to help reduce the stigma in schools, the workplace, at home, and more. Ladies and gentlemen....please welcome Nancy Brooks to your…
 
In this episode we have on Krista Samimi. She talks to us about how she teaches people about the Gut Brain Axis and how people can use that information to improve their mental wellness. Not only does she talk about what that is but she also shares with us what you can eat to improve your gut health and what you should avoid as much as possible to k…
 
In this episode we have on Brandon Teixeira. He talks about his experiences growing up struggling with mental health. One big piece of his story was having his identity wrapped up in being a basketball player and when he tore his ACL, he went through a slew of challenges with his mental health. Brandon is open and shares what he did to get out of i…
 
In this episode we have on Alyssa DeRose. She talks about her story with postpartum depression after her first child and the anxiety she faced during pregnancy. She also wrote a book for moms that talks about how it is okay to not be the perfect mom and how you can take care of your mental health as a mom. Ladies and gentlemen....please welcome Aly…
 
In this episode we have on Elena Breese. She is a Boston Marathon bombing survivor who struggles with PTSD because of her experience. She shares with us what PTSD has been like, how long it took her to realize she had PTSD, and what she has done and still does to keep it at bay. Ladies and gentlemen....please welcome Elena Breese to your ears! Wher…
 
In this episode we have on Stephannie Weikert. Stephannie is a certified yoga therapist that struggled with stress and her mental health so bad in the past that she pulled out her eyebrows and eyelashes. Now, she helps people make peace with stress with her 3 step process of 1) Self-Study 2) Surrender 3) Intention. She explains further how to use t…
 
This is a very different episode than most. Today we interviewed Skyler Noeldechen. She’s not a therapist, a coach, or a serial entrepreneur, but she is someone who has made MASSIVE strides with her social anxiety since connecting with Jeremy and I about 2 years ago. I really hope you enjoy this one as we did a lot! Where to find Skyler Instagram @…
 
I’m launching the "A Purpose Driven Wife podcast" SEASON 2 Wednesday, JAnuary 5th, 2022 and I can’t wait to tell you all about it. Season one, was from 2014-2016, my highest downloaded episode was: 1- How to balance business 2- How to Thrive in a Marriage 3- Sex/Trusting God Season 2 is going to be even more AMAZING! This podcast is for: Moms looki…
 
In this episode we have on Apryl Schlueter and she is “get it done” coach. The first time we have ever heard of that term but it fits her perfectly! She is all about helping people get things done and achieve their goals whether personal or professional. She talks about how she has four main values that have allowed her to make decisions much easie…
 
In this episode, Kyle & Jeremy interview Erin Hernandez-Reisner. Erin is autistic, but used that to help her become an international award winning photographer. She talks about the struggles she has had through her life and how she has used them as stepping stones to get to where she is now. Ladies and gentlemen....please welcome Erin Hernandez-Rei…
 
In this episode, Kyle & Jeremy interview Koya Webb. Koya is "love in human forming" and loves for a living. She started out as a track star in high school who received a full scholarship to college and had ambitions of competing in the Olympics. Instead of jumping hurtles, she is now hurtling life obstacles. She talks about how discovering love req…
 
In this episode, Kyle & Jeremy interview Natalie Kelley. Natalie helps women with chronic illnesses take control of their mindsets & accept their diagnoses so they can return to living in confidence, joy, & freedom. Of course, she started doing that for a reason. She too also struggled with a chronic illness, but has made it her mission to help oth…
 
In this episode, Kyle & Jeremy interview Tiffany Yu. Tiffany is an entrepreneur and founded Diversability where she advocates for the equality for people with disabilities. She explains that there are visible disabilities (like her paralyzed arm) and there are invisible disabilities (like the PTSD she was diagnosed with). She tells us the story of …
 
In this episode, Kyle & Jeremy interview Cleo Stiller. Cleo is the author of Modern Manhood, an Emmy Award & Peabody Award-nominated reporter, speaker, and TV host. Cleo shares with us about Modern Manhood and what it takes to be a good man...or rather...a good person. We also talk about all the different things that we do just because society tell…
 
In this episode, Kyle & Jeremy interview Benjamin "Diesel" Donlow. Diesel is an entrepreneur, actor, motivational speaker, and much more. In this episode, we talk to Diesel about why he got into the motivational industry and created his own clothing line and water. He shares with us his story of where he started to how he got to where he is now. Wi…
 
In this episode, Kyle & Jeremy interview Joe DeSena. Joe is the founder of Spartan Race and identifies his job as "getting people off the couch." Joe wants people to get outside their comfort zone to explore and grow within. We talk with Joe on why and how he started doing mentally and physically uncomfortable challenges, how he gets his kids to do…
 
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