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Boost Your Biology is presented by Lucas Aoun, founder of Ergogenic Health. Join him as he goes underground to bring you cutting edge health and human performance hacks that you'll struggle to find on Google. Lucas explores the unexplored to bring you useful health and performance information to upgrade your existence. A range of topics will be discussed on this podcast, including Nootropics, Nutrition, Biohacking, Supplements, Herbal Research, Microbiome, Brain Health, Hormonal Health & Spo ...
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
Stephen Hawking once said that intelligence is the ability to adapt to change... so let’s adapt. Hosted by author and entrepreneur, Steve Glaveski, Future Squared brings you conversations with preeminent thought leaders from myriad disciplines such as startups and entrepreneurship, technology, corporate innovation, psychology, philosophy, economics, politics, biology, human performance and productivity, motivation and self development, management and leadership, health and fitness and more t ...
Join craft maven and creative coach Amy Tangerine as she extracts juicy wisdom from tastemakers, experts, and entrepreneurs. Her guests have found their own unique voices and infuse creativity, fun, and intention into their daily lives– so can you. Listen for the freshest takes on how to build the life of your dreams at the crossroads of creativity, passion, and purpose.
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Boost Your Biology with Lucas Aoun
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106. Cold Therapy Science With Susanna Søberg, Ph.D
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In this episode, Lucas invites a world leading expert in cold therapy research on the show as an IG LIVE. Susanna Soeberg is the first author on a recent paper @cellpress exploring the metabolic and other positive affects of repeated cold exposure and the combination of cold and heat for insulin management, increasing metabolism, and other health b…
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Boost Your Biology with Lucas Aoun
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105. Psychedelic Censorship: How Drugs Affect The Mind With Professor David Nutt
50:16
50:16
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In this episode, Lucas invites a prestigious and special guest, neuropsychopharmacologist, specializing in the research of drugs that affect the brain and conditions such as addiction, anxiety, and sleep. Professor David Nutt is a very influential researcher in the field of psychopharmacology. Relevant links:Buy Health Products Here: https://www.er…
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Boost Your Biology with Lucas Aoun
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104. Mindset & Training Sage Advice From Mark Bell (Mark Smelly Bell)
1:03:19
1:03:19
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In this episode, Lucas invites the legend Mark Bell on the podcast to talk about mindset, resilience, training and nutrition. Mark is an entrepreneur, gym owner, powerlifter, father and leader in health and fitness. Relevant links:Mark’s IG: https://www.instagram.com/missbiohacker/ Mark’s Podcast: https://www.youtube.com/c/MarkBellsPowerProject Buy…
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Boost Your Biology with Lucas Aoun
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103. Upgrading Your Energy & Vitality with Biohacking Expert Anthony DiClementi
46:02
46:02
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In this episode, Lucas interviews Anthony DiClementi to discuss energy hacks, detox protocols & immune optimization. Today's special guest is an entrepreneur, author, and world-class expert in optimizing human health and performance. He's also the CEO of Biohacking Secrets. Relevant links:Anthony’s website: https://biohackingsecrets.com/home Anthon…
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102. Epigenetics, Nutritional Science & Biohacking With Laura Rüffer
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45:18
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In this episode, Lucas invites a fellow biohacker and nutritionist on the show to discuss epigenetics, methylation, and nutritional sciences. Laura has a very holistic and pragmatic approach to health and has a great approach to health and healing. Relevant links:Laura’s IG: https://www.instagram.com/missbiohacker/ Buy Health Products Here: https:/…
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Boost Your Biology with Lucas Aoun
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101. Gut Health, Natural Healing, Probiotics & Nutrition With Dan Sipple
49:09
49:09
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In this episode, Lucas invites Dan Sipple on the podcast to discuss nutrition, gut health, infections, and more. Dan is a qualified Naturopath from Australia. Relevant links:Buy Health Products Here: https://www.ergogenic.health/ Dan’s IG: https://www.instagram.com/the.functional.naturopath/
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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416. Bringing Free Speech and User Rewards to Social Media with Bill Ottman of Minds
1:02:07
1:02:07
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My guest today is Bill Ottman, he’s the co-creator and CEO of Minds - an alternative social media platform based on the blockchain that actively rewards users for their contributions, supports freedom of expression, and unlike many competing platforms, is not incentivized to polarize people for the sake of driving higher engagement. The platform ha…
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Boost Your Biology with Lucas Aoun
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100. How Modern Healthcare Is Killing You: An Expert Discussion With Dr. Nick Zyrowski
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54:07
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In this episode, Lucas invites Dr. Nick Zyrowski on the show to discuss nutrition, natural healing modalities, cellular detoxification, nutrigenomics, and preventing disease. Relevant links:Dr’ Zyrowski’s Website: https://nuvisionexcel.com/ Dr. Zyrowski’s YouTube: https://www.youtube.com/channel/UCsHqu8IYwBjNLYk2MrNIxuw…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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415. The Sandbox's Sebastien Borget on How Brands Can Leverage the Metaverse
21:20
21:20
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My guest today is Sebastien Borget, co-founder and COO of The Sandbox, one of the world’s biggest and most popular metaverse platforms, with over 2 million wallets connected, and a token with a fully diluted market cap of over US$10 billion. The Sandbox is home to brands and icons such as Snoop Dogg, Adidas, Atari, Steve Aoki, The Walking Dead, and…
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Boost Your Biology with Lucas Aoun
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99. TESTOSTERONE Replacement Therapy: An Expert Discussion With Danny Bossa
54:51
54:51
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In this episode, Lucas invites Danny Bossa on the show to discuss all things male hormonal optimization. Danny is a frequent host and guest on the very popular TRT and Hormone Optimization YouTube channel, as well as an admin in the Facebook group with the same name. Danny Bossa has become a rather polarizing figure in the community by dispelling b…
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98. Preventative Medicine, Real Health “Care” & Diagnostic Testing With Dr. James O’Hara
49:55
49:55
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49:55
In this episode, Lucas invites Dr. James O’Hara on the podcast to discuss integrative medicine, preventative medicine, and diagnostic tools. Dr. O’Hara is one of the leading practitioners at Marek Health. Relevant links:Buy Health Products Here: https://www.ergogenic.health/ Work With Dr. James O’Hara: https://marekhealth.com/…
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Boost Your Biology with Lucas Aoun
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97. Healing Cancer & Disease Through Diet & Lifestyle With Chantelle Bouris
38:23
38:23
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In this episode, Lucas invites Chantelle Bouris on the show to talk about specific dietary & fasting protocols to heal diseases and sickness. Chantelle is a nutritionist and iridologist. Relevant links:Buy Health Products Here: https://www.ergogenic.health/
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Boost Your Biology with Lucas Aoun
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96. The Healthiest Seaweed On The Planet (Ecklonia Cava)
53:16
53:16
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In this episode, Lucas invites fellow Naturopath and good friend Stefan Filippo on the show to discuss the benefits associated with Eckonia cava, a brown, edible seaweed. From enhancing sleep, reducing stress, enhancing circulation, metabolic health, and more. Buy Ecklonia cava here: https://www.ergogenic.health/ Relevant links:Stefan’s IG: https:/…
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95. Amino Acids: The Neglected Benefits - With CEO of Kion, Angelo Keely
52:18
52:18
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52:18
In this episode, Lucas invites Angelo Keely on the show to discuss protein, amino acids, and health. Angelo is a highly Successful health entrepreneur and CEO, coach, consultant, fitness enthusiast, outdoorsman, engaged father, husband, multi-linguist, musician, and world-class beatboxer. Buy Health Products here: https://www.ergogenic.health/ Rele…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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414. Building the Metaverse with RFOX's Ben Fairbank
59:08
59:08
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Ben Fairbank is the CEO and Founder of RFOX, a web3 platform on a mission to empower everyone to play, create and earn in an immersive metaverse without borders. RFOX is a team of 100 builders creating a metaverse that acts as a platform connecting whitelabel services in one central hub. Businesses and creators can tap into tools for finance, gamin…
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Boost Your Biology with Lucas Aoun
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93. Is Mold Slowly Killing You? An Expert Discussion with Brian Karr (Moldfinders)
41:23
41:23
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41:23
Did you know mold toxicity affects ¼ people in the US every single year? Find out everything you need to know about combatting mold toxicity, how to remove mold, test for mold and more in this episode.Brian Karr is a mold expert and is co-founder of We Inspect (@yesweinspect). Relevant links: Mold Inspection: https://yesweinspect.com/ DIY inspectio…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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413. Crypto Index Funds with Index Coop’s Crews Enochs
51:27
51:27
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Crews Enochs is a core contributor to the product growth community & institutional working groups at Index Coop, a new-age web3 crypto index fund DAO aiming to become the Blackrock of crypto. Index coop's mission is to build products that make crypto investing simple safe & accessible to all. In today’s conversation, we discuss: How crypto index fu…
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Boost Your Biology with Lucas Aoun
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92. Ayahuasca & Ethnobotanical Medicine With Laura From Waking Herbs
56:21
56:21
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Ever wanted to learn more about ethnobotanical medicine, shamanism and South American herbs? On this episode, Lucas invites Laura from Waking Herbs, to discuss some of the healing potentials of a variety of herbs and medicines. Relevant links: Buy Waking Herbs Products Here (Use code ergogenic for 5% off) : https://www.wakingherbs.com/?ref=ergogeni…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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412. Talking DAOs with Global Coin Research Deal Lead, Jin Kang
55:11
55:11
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Jin Kang is deal lead at Global Coin Research, an investment DAO that has poured over US$30M into over 40 deals since just last year, generating an astounding 30X+ return in the process. In today’s conversation, we talk all about: Decentralized autonomous organizations How investment DAOs differ from traditional early-stage funding mechanisms How G…
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91. Is EMF Destroying Your Health? An Expert Interview With Justin Frandson
47:06
47:06
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In this podcast, Lucas interviews Justin Frandons on the invisible stressor…EMF. They explore how to detox from EMF and protect the body from EMFs. Relevant links: Buy Grounding Bags Here: https://www.ergogenic.health/
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Boost Your Biology with Lucas Aoun
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90. You Will Never View Your Thyroid The Same Again: An Expert Chat With Keith Littlewood
59:05
59:05
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Keith Littlewood has been involved in the health, fitness, and wellbeing industry for over 20 years and after working for a variety of organizations delivering training and rehabilitation strategies around the world. He is passionate about delivering services that resolve pain, energy, digestion, sleep, mood, and other hormone-related issues to get…
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Boost Your Biology with Lucas Aoun
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89. Women’s Health & Biohacking With Angela Foster
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54:39
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In this episode, Lucas invites Angela Foster on the show to discuss her story into biohacking, wellness, and coaching. Angela discusses the importance of optimizing blood sugar levels, hormones, and more. Relevant links: Buy Health Products Here: https://www.ergogenic.health/ Angela’s IG: https://www.instagram.com/angelasfoster/…
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Boost Your Biology with Lucas Aoun
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88. This Information Will Change Your View On Health Optimization: An Expert Chat With Matt Legge
1:03:43
1:03:43
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In this episode, Lucas invites Matt Legge on the show to discuss all things related to the microbiome, supplementation, herbal extracts, and more. As a co-founder of ATP Science and Head of Innovation Matt was responsible for product development, content creation, and education. Creating the initial vision and the path to take a product from concep…
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Boost Your Biology with Lucas Aoun
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87. Biohacking Men’s Health With Dave Lee
1:12:13
1:12:13
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In this episode, Lucas invites Dave Lee on the show to discuss men’s hormonal health, TRT, supplementation, hair loss drugs, insulin sensitivity, and more. Relevant links: Buy Health Products Here: https://www.ergogenic.health/ Dave Lee’s FB Group: https://www.facebook.com/groups/248933176195636
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86. The Therapeutic Relationship: Human Connection & Life Principles With Solomon Petrovski (The Mind Ninja)
1:18:21
1:18:21
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In this episode, Lucas invites Solomon Petrovski (The Mind Ninja) on the show to discuss the importance of effective communication, generosity, healing, practitioner traits, and other highly essential traits of being an amazing human being. Solomon was previously Lucas’ lecturer/teacher at university. Relevant links:Buy Health Products Here: https:…
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Boost Your Biology with Lucas Aoun
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85. Ketones - All You Need To Know: With Joe Rogister
52:13
52:13
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In this episode, Lucas invites Joe Register on the show to discuss the most important aspects of the ketogenic diet, supplements, and research. Relevant links:Buy Health Products Here: https://www.ergogenic.health/
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Boost Your Biology with Lucas Aoun
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84. Healing The Body Using Sound Frequencies & Psychoacoustic Therapy With Katherine Jameson
49:42
49:42
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In this episode, Lucas invites Katherine Jameson, an expert on sound healing and vibroacoustic therapy. Katie discusses the benefits of healing the body using her Sound Lounge, and how she composes different tracks for unique conditions such as fibromyalgia, endocrine system repair, anxiety, depression etc. Relevant links:Katherine’s Website: https…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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411. Non-Fungible Tokens (NFTs) and Collectable Digital Art with Saatchi Art's Monty Preston
49:53
49:53
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Monty Preston is the Manager of Art Advisory & Curation at Saatchi Art. Prior to joining Saatchi Art in 2018, she worked at female-led, industry-disrupting startups including Beauty Pie in London, where she managed content and creative, and The RealReal in San Francisco, where she specialized in luxury estate management with a focus on designer app…
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83. You’ll Never Look At Your Mouth The Same Again: Oral Health With Dr. Dominic Nischwitz
1:03:11
1:03:11
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In this episode, Lucas invites Dr. Dominik Nischwitz on the podcast to talk about the importance of oral health. Dr. Dom is a biological dentist, functional medicine expert, naturopath and author. Relevant links:Dr Dom Nischwitz IG: https://www.instagram.com/drdome1/ Buy Health Products Here: https://www.ergogenic.health/…
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Boost Your Biology with Lucas Aoun
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82. Functional Medicine To Heal The Body: An Expert Chat With Dr. Kyle Gillet
48:39
48:39
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In this episode, Lucas invites Dr. Kyle Gillet on the show to discuss the importance of analyzing the body from a functional medicine perspective. Dr. Gillet is a Health & Longevity researcher and is the Medical Director at Marek Health. Relevant links:Dr. Gillet’s IG: https://www.instagram.com/kylegillettmd/ Buy Health Products Here: https://www.e…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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410. The Sh*t They Never Taught You with Adam Jones and Adam Ashton
1:09:12
1:09:12
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In this episode, I interview the co-hosts of the popular podcast What You Will Learn, and now co-authors of The Sh*t They Never Taught You, Adam Jones and Adam Ashton, for a conversation on all things books and life. --- Show Notes: Get the book: https://amzn.to/3lkiFXI Listen to the WYWL podcast: https://open.spotify.com/show/1oQ6gWZqHHBgsrpIISZiA…
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81. Modern Medicine Fails: Osteoarthritis Research Explored With Dr. Matthew Milner
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49:46
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In this episode, Lucas invites Dr. Matthew Milner to discuss osteoarthritis and how he utilizes specific protocols and compounds to reduce the severity of symptoms. Relevant links:Matthew Milner’s IG: https://www.instagram.com/drmatthewmilner/
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Boost Your Biology with Lucas Aoun
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80. The Placebo Effect, Energetic Medicine & Healing - With Dr. Shamini Jain
40:10
40:10
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In this episode, Lucas invites Dr. Shamini Jain to talk about the powerful healing modalities we as humans can tap into. Dr. Jain discusses the placebo effect, energetic medicine and the psychology of healing. Buy health products here: https://www.ergogenic.health/ Relevant links:Dr. Shamini Jain’s Website: https://www.shaminijain.com/ Buy health p…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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409. How to Make it as a Cocaine Trafficker with Jesse Fink
56:26
56:26
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Jesse Fink is the author of five non-fiction books and has been published in over 20 countries and 13 foreign languages. His most recent book, Pure Narco: Th real-life tales of Luis Antonio Navia aka 'El Senador', is out now. In this episode we unpack: - Fink's rise to prominence as a non-fiction author - the life and times of Luis Navia, a Cuban-A…
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Boost Your Biology with Lucas Aoun
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79. Recovering From Burnout/Adrenal Fatigue With Vanessa Bartlett
43:15
43:15
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In this episode, Lucas invites Vanessa Bartlett on the show to discuss some very practical tips to recover from adrenal fatigue/burnout. Buy health products here: https://www.ergogenic.health/ Relevant links:Buy health products here: https://www.ergogenic.health/ Vanessa’s IG: https://www.instagram.com/vanessabhealth/…
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Future Squared with Steve Glaveski - Helping You Navigate a Brave New World
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408: Andrew Bogut on Basketball, Social Justice Politics in the NBA, and Australia’s Lockdown Measures
1:04:12
1:04:12
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Andrew Bogut is one of Australia’s most decorated basketball exports. He was the first overall pick in the 2005 NBA draft, won an NBA championship in 2015 with the Golden State Warriors, and spent 15 years honing his craft in the States, making about US$120M in career earnings. He also represented the Australian Boomers on three separate Olympic Ga…
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Boost Your Biology with Lucas Aoun
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78. Will You Ever Squat Again? Discussing Exercise Biomechanics With Doug BrignoleWill You Ever Squat Again? Discussing Exercise Biomechanics With Doug Brignole
56:33
56:33
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56:33
In this episode, Lucas invites Doug Brignole on the show to bring you a refreshing perspective of lifting weights. Doug is a bodybuilding champion, author, personal trainer and motivational speaker. He is an expert on muscular development and biomechanics, has won numerous prestigious bodybuilding titles during his competitive career, including Mr.…
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77. UNFUNC Your Gut: Optimizing Gut Health With Dr. Peter Kozolowsky
37:51
37:51
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In this episode, Lucas invites Dr. Peter Kozolowsky to discuss optimising gut health. Relevant links:Buy Health Optimization Products Here: https://www.ergogenic.health/
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76. Fear, Trauma, Healing & Social Isolation: Exploring Health With Scott Robinson (The.Brain.Guy)
53:35
53:35
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In this episode, Lucas invites Scott Robinson (@The.Brain.Guy) to the show. Scott Robinson is a senior lecturer with the Academy of Applied Movement Neurology & works directly to achieve balance in the governing systems of the body, optimizing nervous system communication, as well as upgrading the subconscious programs to meet the requirements of y…
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75. Using MSG To Suppress Appetite, The Science of Self Control & Biohacking With Menno Henselmans
51:12
51:12
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51:12
In this episode, Lucas invites Menno Henselmans to the show. Some of his work has featured in Men's Health, IronMind, T-Nation, AARR, and many more publications. His work has been translated into Dutch, Norwegian, Spanish, Polish, Turkish, Italian, Chinese, Bulgarian, Portuguese, and German. He is an Experienced physique coach, including several pr…
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74. Fatigue, Mitochondrial Function, Vitamin B1 & Metabolism With Chandler Marss
50:45
50:45
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In this episode, Lucas invites Chandler Marss on the podcast to discuss mitochondrial function, Vitamin B1 & different diets. Chandler Marrs MS, MA, PhD spent the last dozen years in women’s health research with a focus on steroid neuroendocrinology and mental health. She has published and presented several articles on her findings. As a graduate s…
