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The Queer Spirit podcast has conversations with artists, healers and activists who enliven, heal and empower the Lesbian, Gay, Bisexual, Transgender, Gender Queer+ communities. I'm Nick Venegoni, MA, a holistic psychotherapist who supports all queer people to thrive and heal. Each episode I'll be interviewing a different guest who does work in the world to nourish the Queer Spirit in us all - authors, coaches, teachers, body workers, mystics, creatives, ritualists, diviners and MORE. We'll d ...
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork Facilitator Training, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co ...
An open, intersectional dialogue on nourishment of all mediums. Conversations with leaders working in the arts, education, agriculture, film, music, media, wellness, social activism and sustainability. Hosted by Nitsa Citrine.
Jim Donovan M. Ed. is a professional musician, author, assistant professor at Saint Francis University, and TEDx speaker. Each week, Jim and a guest will take you deep into the world of music and sound based healing, including the latest research on how these techniques can address anxiety, depression, chronic pain, and brain health.
From Sorority Bitches to Wellness Witches, Megan and Hailey are two Pacific Northwest energy healing practitioners who are on the search for what 'wellness' and 'self-care' actually mean.
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126. Pep-talk for Entrepreneurs - End of the Year Edition with Shanila Sattar
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Before you get too deep into your new year's resolutions, let's chat about approaching the end of the year with intention. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly Membership: A guided sel…
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THE ART OF AYNI | Indigenous Awareness, Alchemy and Active Remembering with Maria Calderon
2:22:12
2:22:12
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Today we give reverence for our Indigenous ancestors and sacred traditions. We revisit a powerful conversation with our beloved friend and infinite source of inspiration Maria Calderon. Maria is an interdisciplinary folk artist of Peruvian indigenous descent who reminds us of the power of reciprocity and remembering. Our conversation is inspired by…
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125. Past Lives, Quantum Healing Hypnosis, and Astral Realms with Self-Love Mentor Angie Rojo
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Curious about past lives, astral realms, and traveling through the ether? Today we're chatting with one of my favorite healers - Angie Rojo, who I've personally experiences Quantum Healing Hypnosis Journeys with. Definitely connect with Angie for a trip! Angie Rojo is a Certified Quantum Healing Hypnosis Practitioner and Intentional Living & Self-L…
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124. Taking a break from healing with Shanila Sattar
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Over-scheduled self care to the point where care for yourself is a chore? It's time to learn about taking a break on your self-development journey. _____________________ ▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲ The Playground Monthly…
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123. Masculine and Feminine Lens of Healing: The Divine Feminine Flow (Part 4/4) with Shanila Sattar
25:28
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In this 4 part series, we discuss the masculine and feminine lens of healing. In part 4, learn about what healing from the divine feminine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your H…
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THE ENERGETICS OF TRANSFORMATION | Vibrational Evolution and Expansion with Hermas Lassalle
1:18:17
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Are you feeling a pull to transcend your limiting beliefs and step into your highest most authentic vibration? Today's episode is here to beam light, clarity and love to anyone who may be feeling lost, overwhelmed, disconnected, distracted, at a low or dull point in their life or career; or who is craving a deeper sense of connection to oneself and…
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122. Masculine and Feminine Lens of Healing: The Wounded Feminine in a Loop (Part 3/4) with Shanila Sattar
26:32
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In this 4 part series, we discuss the masculine and feminine lens of healing. In part 3, learn about what healing from the wounded feminine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your …
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The Playground
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121. Masculine and Feminine Lens of Healing: The Divine Masculine Support (Part 2/4) with Shanila Sattar
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In this 4 part series, we discuss the masculine and feminine lens of healing. In part 2, learn about what healing from the Divine Masculine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your …
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120. Masculine and Feminine Lens of Healing: The Wounded Masculine Destination Addict (Part 1/4) with Shanila Sattar
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In this 4 part series, we discuss the masculine and feminine lens of healing. In part 1, learn about what healing from the wounded masculine lens looks like. Catch Parts 1-4 (Episodes 120-123) _____________________ ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground ▲ Learn your…
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The Playground
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119. Embodying the Visionary Healer Archetype with Shanila Sattar
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Are you the visionary healer? In this episode we're talking about embodying this healer archetype. Are you The Visionary? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certif…
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THE INFINITE GARDEN | Art, Slowness, Blockchain, and Unity Consciousness with Lani Trock
2:13:27
2:13:27
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Today we reimagine the future of humankind in the most exquisitely loving and joyful way. We are honored to welcome Lani Trock, a brilliant force in thought, devotion, vision and creativity to SOUNDFOOD. A multi-disciplinary artist based in Los Angeles, Lani works with the ephemeral to facilitate planetary evolution, from seed to spirit. We explore…
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118. Embodying the Transformer Healer Archetype with Shanila Sattar
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Are you the transformer healer? In this episode we're talking about embodying this healer archetype. Are you The Transformer? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a ce…
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The Queer Spirit
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Yoga, Dharma & Social Justice with Jacoby Ballard
35:31
35:31
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Jacoby Ballard is a yoga and Buddhism teacher with over 20 years of experience, working at the intersection of social justice, trauma and embodied practice. He has taught in prisons, schools, hospitals, recovery centers, offices, co-led a yoga teacher training, and co-founded a worker-owned cooperative healing justice center in Brooklyn. His first …
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The Playground
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117. Embodying the Nurturer Healer Archetype with Shanila Sattar
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Are you the nurturer healer? In this episode we're talking about embodying this healer archetype. Are you The Nurturer? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certifie…
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LET THE LIGHT IN: Awakening through Song, Spirit and Seva with Raghunath Cappo
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Today we drop into the big picture and celebrate the power of light, love and sound with sage and storyteller, Raghunath Cappo. With a sense of ecstatic presence and divine humor, our guest Raghunath envelopes us into what feels like a giant and juicy cosmic hug: we speak about his journey from singing in a punk band to becoming a monk and now serv…
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The Playground
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116. Embodying the Alchemist Healer Archetype with Shanila Sattar
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Are you the alchemist healer? In this episode we're talking about embodying this healer archetype. Are you The Alchemist? Catch up on the 4 healer archetypes on Episode 3! Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certif…
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115. Why It's Okay to Avoid Bad News with Shanila Sattar
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Can't catch a break? Let's talk about what it's actually healthy to avoid bad news, in doses. Our health is impacted by what we consume - energetically, informationally, and spiritually. Consumption of information that continuously puts you in stress can have long term health consequences. Do you give yourself permission to step away every now and …
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THE FUNGAL DIMENSION: Living in Service to the Fungi with Giuliana Furci
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Today we step into an alternate, healing dimension: into the realm of the Fungi. We are deeply honored to welcome Giuliana Furci, Foundress and CEO of the Fungi Foundation to SOUNDFOOD. Giuliana is the first female field mycologist in Chile, a Harvard University Associate, Dame of the Order of the Star of Italy, Co-Chair of the IUCN Fungal Conserva…
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114. How to Deal with Transitions with Shanila Sattar
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Going through it? Let's talk about going to through times that are tough. _____________________ ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & …
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The Queer Spirit
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Creating the Black Queer Tarot with Kendrick Daye
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Kendrick Daye is a multi-media collage artist and the creator of the Black Queer Tarot. Originally from Coconut Grove, Florida, he is now setting up art camp in Harlem, NY. His diverse approaches to making art include art direction, bespoke design, music, and most notably collage - both digital and analog. Kendrick aims to create work that imagines…
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113. Saturn Return when you're 25-30 with Shanila Sattar
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27:57
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If you're between 25-30 years old, welcome to your first Saturn Return ya'll. In this episode we're talking about what your Saturn return means, the lessons it brings, and why you've been so antsy (and maybe insecure) the past few. This return is basically a long transition session and the first huge energetic transition where you're being asked to…
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112. Free Community Mentorship for Healers with Shanila Sattar
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Healers, coaches, intuitives, visionaries, and friends… We loved the last ones so much - we're back with another free pop-up LIVE community mentorship call on October 28, 2021 7pm CT playing through building confidence in yourself as you step into your gifts as a healer. Join me for 90 mins in community for hot seat mentorship and practical support…
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The Playground
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111. Intersectional Identities in Healing Spaces with Shanila Sattar
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Do you feel seen, safe, and supported in the spaces where you heal? _____________________ ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magica…
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110. The Seven Phases of the Healing Arts Practitioner with Shanila Sattar
35:04
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Are you an aspiring healer? In this episode, I'm breaking down how I view the healer's journey - The Seven Phases of the Healing Artist. ▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org ▲ The Playground Monthly Membership: A gu…
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The Queer Spirit
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The Religion of Love & Poetry with David Nazario
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30:08
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First and foremost, David Nazario is a human, spirit, brother, lover and friend. Secondly, he is a writer, speaker, and educator. David released his first book, "Make Love Your Religion: How To Put Love First & Succeed at Doing What You Love" in 2018, and his second book, "Poems Written In The Bathtub While Cumming Out" released Winter 2021. Episod…
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109. How to Dream Better, Sleep Hygiene, and Dream Travel with Shanila Sattar
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15:36
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Do you have dream hygiene? In this episode we're chatting about the steps to take before going to sleep that helps improve how you interact in the dreamworld, receive answers and clarity, and begin to blend the conscious and subconscious worlds. _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersio…
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108. Sound Bath Meditation with Shanila Sattar
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Ease in with the gentle song of crystal alchemy bowls. Use your headphones for 7 mins of peace and calm. _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: h…
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107. How to get good at things with Shanila Sattar
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What's your relationship with practice? What's your relationship with showing up even when you suck? What's your relationship with trying? You wanna get good at something but you don't wanna put in the time? Hmm, let's talk. _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Healer …
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The Playground
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106. Why you must Embrace Female Joy with Shanila Sattar
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Why do people poo-poo on your joy? Have you noticed that? Why is it so hard to just like something for the sake of it without being criticized? In this episode, we're chatting about the importance of owning your joy, especially female joy, and why it's the biggest step to claiming back your sovereignty. _____________________ ▲Healing Arts Practitio…
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SOUNDFOOD
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SEA TO SKIN TO SOUL: Beauty, Business and Consciousness with OSEA’s Melissa Palmer
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There is a new and powerful kind of beauty emerging as a leader in the industry: KIND BEAUTY. Literally. As in, beauty that is rooted in kindness, reverence and love for the planet. And today’s guest is a leader in the field. We are thrilled to welcome Melissa Palmer, beloved friend, visionary and CEO of OSEA, beloved brand and skincare company bas…
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105. How to Deal with Overwhelm with Shanila Sattar
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Times are changing and how do we lean into the changes rather than being completely overwhelmed by them? In this episode, we're chatting about the three practical actions you can take to deal with times that feel overwhelming. _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Heale…
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FOOD IS LOVE: Nurturing our Underserved Communities and the Art of Showing Up with LaRayia Gaston
1:32:14
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By Nitsa Citrine
Fall Equinox is around the corner. Harvest season is here. This time is really about collecting the fruits of your labor in this transitional time and being intentional about what you will conserve going into the following season. Look to nature for clues. What’s nature doing right now? Leaves begin to shift colors and fall so that trees may conser…
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103. Boundaries through Breathwork and Healing People-Pleasing as BIPOC with Elizabeth Lopez
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Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series Elizabeth Lopez is a healer, empath, breathwork facilitator, & boundary coach. Over the years Elizabeth learned how the lack of boundaries affected her. She overcame her people pleasing habits and now helps BIPOC empathic women set stronger boundaries to help protect their energ…
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THE MAGIC OF MUSHROOMS: Full Spectrum Fungi to Raise the Planetary Frequency with Tonya Papanikolov
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1:35:28
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This episode is a sincere heart and mind opener: illuminating how the Fungi kingdom is here to help ground, heal and elevate the planet. We are thrilled to welcome high vibrational entrepreneur, Holistic Nutritionist, educator, and wellness leader Tonya Papanikolov to the show this week. Tonya is the founder and CEO of Rainbo, a medicinal mushroom …
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The Queer Spirit
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Writing Mirrors Life with Matthew Clark Davison
31:21
31:21
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Matthew Clark Davison is the author of Doubting Thomas (Amble Press in 2021) and creator of The Lab :: Writing Classes with MCD. His textbook The Lab, Experiments in Writing Across Genre, co-authored by bestselling writer Alice LaPlante, will be published by W.W. Norton in 2022. His prose has been recently anthologized in Empty The Pews (Epiphany P…
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Sage Sisters Podcast
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Our 125th Episode, Adjustment/Justice Tarot, and an Announcement
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18:37
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It's our 125th episode! We chat countdown to Hailey's baby, the Tarot, and an announcement! Connect with Sage Sisters Podcast: Website Instagram Facebook Email: babes@sagesisterspodcast.comBy Hailey & Megan
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THE COSMOS WITHIN CONSCIOUSNESS Tapping into FLOW to Optimize your Reality with Justin Faerman
1:28:34
1:28:34
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Do you feel stagnant, stuck, uninspired or in any way less than thriving these days? If so, please know that you are not alone! Today's episode is here to activate, align and empower us to create a life of purpose, fulfillment, prosperity and joy. We are honored to welcome a dear brother, visionary, spiritual ally and multidimensional mentor, Justi…
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Permission Granted with Regina Louise
1:20:41
1:20:41
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Regina Louise is an author, Hoffman Process teacher, workshop facilitator, motivational speaker, mother, daughter, and successful salon owner. Regina's first two books, Somebody's Someone and Someone Has Lead this Child To Believe, are both memoirs about her life that were made into a Lifetime movie called I AM SOMEBODY'S CHILD: the Regina Louise S…
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FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart
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By Nitsa Citrine
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The Queer Spirit
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Dream Yoga & Vibrational Alchemy with O Zotique
32:39
32:39
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O (they/them) is a yogi and priestess committed to helping themselves and others release attachment to fear and vibrate at a radiant frequency of embodiment and joy. O is a healer and artist working internationally in the media of social practice, vibration, yoga, dreamwork and reiki. Their dissertation with the State U of NY centers around flow ps…
It's been a while since we checked in and gave you all a peek behind the microphone. This week, we check in with Hailey! Connect with Sage Sisters Podcast: Website Instagram Facebook Email: babes@sagesisterspodcast.comBy Hailey & Megan
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WHEN THE MEDICINE IS LAUGHTER: Finding Humor, Beauty, and Pleasure in the Everyday with Aria Alpert Adjani
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Today’s episode is pure medicine for the heart and spirit. Get ready to crack open your consciousness and crack up with us in the process! We are delighted to welcome actress, home chef, writer, cookbook author and mother of two, Aria Alpert Adjani to SOUNDFOOD. Aria has been an absolute inspiration and comfort to us over the years. Aria thrives on…
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102. Five Habits of High Vibrational Living with Shanila Sattar
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Wondering how some people can maintain high vibes even when things aren't perfect? These are the five habits of high vibrational living so that you can create awareness, practice, and mastery around your energy. _____________________ ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623 ▲Learn your Healer Archetype here: https://ww…
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101. Awakening Creativity, Breathwork, & Movement with Transformation Coach Kaya Hampton
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Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series💫 Kaya Hampton is a Transformation Coach, Writer, Breathwork Facilitator, and Movement Teacher in training. She assists others in awakening their creativity + abundance. She spend her free time researching, meditating w/ music, moving her body, & spending time w/ loved ones. We’r…
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SOUNDFOOD
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THE GANGSTA GARDENER: Planting Seeds of Freedom with Ron Finley
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“Imagine Yourself Free and Think How Dangerous that can Be” Today we are honored to welcome the brilliant and brave Ron Finley aka “The Gangsta Gardener” to SOUNDFOOD. This is a powerful, liberating, playfully provocative episode rich in plant magic, energetic sovereignty and positive vibrations. Ron Finley is celebrated as “The Gangsta Gardener” a…
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The Queer Spirit
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Painting & Poetry: Art as Medicine with Keone Wales
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33:44
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Keone is a queer, a heretic and a fool, here to help shift the paradigm and welcome the higher dimensions through play and joy. They bring dreams and visions for the collective through their paintings, poetry and story telling. For them, it’s all about energy; helping nurture our energetic connections with plants, trees and other beings. And also h…
