show episodes
 
The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
 
Social Confidence Mastery is the #1 resource to help engineers, programmers, and developers to improve their social confidence so they can create more meaningful connections in their personal, romantic, and professional lives. Hosted by Myke Macapinlac, listeners will get actionable advice to help them build self-confidence, make new friends, and get more dates.
 
This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
 
The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
 
Ready to get ahead and stay there? It's not about doubling down on more today. It's not about perfect calendaring. It comes down to how you use your most precious and valuable resource: Your Time. Time Hacking is unlearning everything about time that isn't working for you and creating what does. Unlearn the outdated time practices and tools that keep you busy, overwhelmed, maybe even productive, but not efficient, joyful and present. This is not Time Management, this is a Time Revolution tha ...
 
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
 
Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
 
Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
 
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Stop the Bully Within

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Stop the Bully Within

Jacqui Letran and Joseph Wolfgram

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Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
 
Season 1 of Our Turn to Talk is presented by This Is My Brave, Inc. (TIMB) - a national nonprofit whose vision is to one day live in a world where we don't have to call it "brave" to talk openly about mental illness. Join host Anastasia Vlasova, former TIMB Intern, as she has raw, honest conversations with TIMB participants and takes a deeper look into the current state of young people's mental health. TIMB believes that #StorytellingSavesLives, and we hope that this podcast becomes the cata ...
 
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show series
 
Who you have been socially for the better part of your life doesn't have to be who you are forever. You are not an inanimate, digitized product, which once programmed, cannot change or grow. Your life is shaped significantly by the character you create and the story you tell yourself about the kind of person you are, what you're capable of achievin…
 
We are all on a journey, brothers, alone yet together. I have personally completed a huge upgrade in my personal journey, and it was by no means devoid of challenges. Today I’m going to share with you the Mountain of Life analogy to help you along your spiritual journey and put suffering into perspective. Our instinct, as humans, is to wish away su…
 
Let's talk about the Social Anxiety Stigma. When you tell people that you have Social Anxiety, are you worried that they will judge you? People who suffer from Social Anxiety doesn't want to let other people know about it. They might have an impression of "I'm a weirdo, I'm weak and pathetic, they won't respect and value me, they will pity me" But …
 
How have you been feeling lately? Are you feeling low? Have you been remembering all the painful memories from the past? Have you been beating yourself up because of an upcoming event? How do you plan to deal with that? In today's episode, hear Victoria as she tapped into her childhood memories (such as feelings of rejection, shame, and judgment), …
 
Do you want to be inspired on your journey to social confidence? Have you been asking yourself if you can overcome your social anxiety? Did something happen recently that made you feel down on your journey to social ease? If you answered yes to all these questions, stay tuned! In this episode, Sebastiaan will be reading out 12 quotes from the exper…
 
Welcome back, brothers! Today I'm continuing our exploration of the concepts of love and freedom and unpacking their relationship to each other and the idea of unconditionality. I will be exploring how these polarities are accessed through your alpha state and sharing some examples of how to apply these concepts in your life too! The main thrust of…
 
Building your network is essential in building a business or finding a job, and doing that well and with ease requires solid social skills. You can have the hard skills and the education, but without strong personal connections, it can be very difficult to grow in your career and maximize profitability. A lot of people have trouble building their p…
 
Trying out new things can be really stressful. It can make you really nervous and anxious all the same time. And when you are in this kind of situation, the feeling of being anxious is not a joke. This is how it started with Valle. But with the support from the Social Confidence Club, we reminded him of all the things he had learned and applied the…
 
Join me this week as I’m joined by my dear friend, Time Hacker, 15 Hour Pioneer, Sex & Pleasure Coach Danielle Savory. It’s like getting a peak inside our conversations we cover a lot of different things - from orgasms, to social media… you’ll learn about the power of pleasure and two baths in a day. This is for sure one to listen to on repeat. Enj…
 
You know what it’s like to be nervous around new people and situations, whether you’re attending an event alone or speaking up and having everyone turn toward you. Fear is a normal reaction that warns our bodies to be careful. Social anxiety is a type of fear that stems from our thoughts, dealing more with worry about what might occur, rather than …
 
Today, I will continue the discourse and explanation on love and freedom. In past episodes, I have explained and provided insight into the various concepts of love and freedom, but in this episode, I will go into detail about the science behind the concept of love and freedom. As I am sure you all know, all the ideas I teach are firmly rooted in sc…
 
How long does it take to overcome my social anxiety? In today's episode, Sebastiaan will be answering this question. He will also be giving his insights about what to focus on, on your journey to social ease, as well as the 4 ways to measure your progress. If you want to watch the coaching episodes that Sebastiaan talked about in this video, you ca…
 
As Sebastiaan repeatedly says: "A win is a win! Celebrate it!" This phrase has been hard to interpret by many as they don't see the progress that they are making. But what is progress and how can you measure it? In this episode, hear Becca as she celebrates the internal transformation that she had felt. A moment where she felt that all the negative…
 
In my previous episode, I went into detail about the concept of love and freedom as energetic opposites, what it has to do with awareness, and how this differs from the other dualities I have spoken about in past episodes. Before I get into the topic of today’s show, I will briefly recap the main takeaways from the previous episode, as I know the c…
 
Is tapping enough to beat social anxiety? This is the question that I got in one of my videos. And in this episode, not only will I be answering that questions, I will also be giving you insights as to how the power of tapping can really help you overcome your social anxiety. Go here for the show notes page. ________________________________________…
 
What comes to mind when you think of a person’s “presence”: Boldness, assertiveness, commanding attention, holding court, or owning the room? When you have “presence”, basically, when you speak, people stop and listen. And here’s something we can all agree on — excellent leaders have excellent presence. People who possess the simple, but rare quali…
 
In this episode, I am going to explain a significant facet of what it means to walk the alpha path. Today, what I want to talk to you about is the balancing of duality. Balancing duality is something that every religion has taught in some form or another. Being able to balance duality is another step towards cognitive mastery, enabling you to live …
 
How can I freely speak? How do I get rid of this lump in my throat? How do I unstifled myself? These are the questions that Sebastiaan recently got. And in this episode, Sebastiaan will be giving you a bit of perspective and one quick fix to help you with this problem. If you want to make some progress right now already, I suggest checking out this…
 
This week I am hanging out with Sean Sroka aka Ten Kills the Pack. Sean is a singer-songwriter and soul behind the indie-folk outfit ‘Ten Kills the Pack.” Sean tells some great stories about the good ol’ days in Toronto, travelling to the East Coast and spending 7 years on a song that is featured on his newest EP “Thank you for trying: Act 1” which…
 
Every person has their own boundaries and limits. Either when it comes to work, personal space, or even relationship. For people with social anxiety, keeping up with these is not as easy as for others. It might be too hard for them to say No. It might be too hard for them to keep up with the conversations. It might be too hard for them to stay as p…
 
There are rules of conduct for how you go about your workday, be it in-person or virtual, and that is business etiquette. These rules are the accepted or required norms in your specific profession and/or workplace, and they may be very different and not come into play in an alternate setting or social community. The penalty for violating business e…
 
Embodying the nature of the alpha requires practice and discipline and for us to become comfortable with being uncomfortable. In today's episode, I will be carrying on what I began the last time, and this second part builds on the ideas through some practical examples. I will be sharing an example from my own life brothers, one in which I struggled…
 
What will do you if you have not had specific traumas but you are dealing with social anxiety? Last week, Sebastiaan made a video entitled “HEAL TRAUMA TO BEAT SOCIAL ANXIETY” And one specific question caught Seb’s eyes. Here’s the question: Thank you for this helpful video, many coaches have confirmed that we should work on the root cause of the p…
 
Do you have a fear of meeting new people? Meeting new people has been a big problem for a lot of people. There is worry, fear, and negative thinking about what could happen prior to meeting that new person. However, for people who suffers from social anxiety, this event is dreadful. Meeting new people is a challenge. A challenge where you have to e…
 
Today's episode is a deeper, esoteric one, brothers. I have broken up this subject into two parts because this lesson goes way beyond half an hour of talking. We are getting into the nature of alpha, the new possibilities for your journey, letting go of attachment, and getting away from the noise, identities, constructs, and labels! That's right, w…
 
Disclaimer: No Copywrite infringement. We do not own the video clip by Bessel van der Kolk. If you want to watch the full video of his interview, check out this link: https://youtu.be/0jio1T1p5pU The are numerous studies that link the correlation between childhood traumatic experiences to having severe social anxiety. And this is not just a drama t…
 
There are lots of 'what if' situations, especially when we are clouded with emotions such as shame, nervousness, embarrassment, fear, etc. What if that person hates the way I talk? What if I embarrass myself in front of other people? What if I can't deliver myself well? What if I can't come across a certain situation? These what if's are the result…
 
Wish you could turn off the noise and become indistractable? This episode is for you. I’m joined by Eithan, my 6 month old baby, as we share some new ideas with you about distraction and focus that challenge everything you’ve been told. Enjoy And, the video version is available too. I want to share it ALL with you. Get on my email list to watch it …
 
I will be talking about a simple choice that each of you needs to make, and it is a choice that will determine how you perceive and experience the world around you. This will tie into what I have been talking about previously, which is the duality of the human condition. Another duality is the beta or alpha state. Today’s episode will set the found…
 
Have you ever felt tired and stuck in being socially anxious? Have you felt that being socially at ease is risky? Have you ever felt that there is so much pressure and expectations from you to be socially confident? If you answered yes to all the questions, then that is the result of your subconscious resistance. And in this episode, hear Ali's com…
 
Why do I keep blushing? What do I have to do to overcome it completely? In today's episode, Sebastiaan will be answering this specific question posted in one of his videos: "I've recently discovered that the blushing was my main problem after 1 year of tapping. And I made insane progress in just 1 session. The next day, I felt almost completely fre…
 
Today we are exploring the third duality: power and shame. We have already talked about scarcity versus abundance, and pleasure versus pain, and this piece of the puzzle is all about action, brothers. As I mentioned before we can split these dualities according to their types of energy, either blocked or flowing, and I am here to tell you about how…
 
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