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The Social Skills Mastery Podcast is where High-Performance Social Confidence Coach and Corporate Trainer, Susan Callender helps professionals, business owners, and entrepreneurs stand out in competitive and often high-stakes situations, by raising social capital and using the power of polished people skills to make an impact. Weekly content encompasses what to do, what to say, how to maneuver tricky situations and get it right the first time.
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Social Confidence Mastery is the #1 resource to help introverted engineers, programmers, and developers to improve their social confidence. That way, they can create more meaningful relationships in their personal, romantic, and professional lives. Listeners will get actionable advice to help them develop their charisma, have better conversations, and build quality connections.
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The Alpha Male Coach Podcast is the only podcast that teaches intelligent men practical tools and strategies for cultivating the confidence to approach beautiful women, create massive wealth, and unleash their personal greatness. Certified Life Coach Kevin Aillaud combines neuroscience and coaching wisdom to teach men just like you how to take control of your life, meet women, get over being shy, start a conversation, make friends, and become an Alpha man. You’ll be surprised at what you can ...
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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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Welcome to the Hack Your Time podcast where you’ll unlearn everything that is keeping you busy, behind and stressed the f out. I’ll show you how to get better rested and more productive. Time is your most valuable & precious resource, and time management practices are outdated, overly structured and limited. Subscribe to this podcast to become unlimited, less rigid, and achieve more in less time without burnout, stress or hustle. Hack time to halve the time things take you to achieve, over a ...
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This show is about the stories that define our friendships. An interview style storytelling podcast about the friendships that shape who we are. The good, the bad and the ugly anecdotes that we share with the people we are closest to. Every episode will feature someone who is talented, entertaining and compelling.
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Growing up as a shy Asian introvert wasn't easy. I was intimated by people and dreaded every conversation I had. I would get major anxiety over conversations and started sweating bullets when I thought I had said something wrong. However, that all changed when I started to develop a growth mindset and learned to be present. In this podcast, we learn the tips, techniques, and mindset to deal with everyday life situations as an introvert in an extroverted world.
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Outloud The Selective Mutism Podcast discusses everything related to Selective Mutism, the anxiety disorder that makes speaking extremely difficult. Hosted by a mother and daughter and our life experiences (good and bad!) with Selective Mutism. Offering support and education to kids, parents, teachers, family members, and anyone whose lives are affected by anxiety and Selective Mutism.
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Stop the Bully Within
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Stop the Bully Within

Jacqui Letran and Joseph Wolfgram

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Are you tired of that critical voice inside your head telling you that you're not good enough or that something is wrong with you? That voice is your Inner Bully and it's holding you back and destroying your self-esteem and self-confidence. You don't have to listen to that voice anymore! Tune in each week to get bite-sized info and easy, actionable steps to transform your Inner Bully into your own Best Friend and Personal Champion for success! We'll share tips and techniques to help you crea ...
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Welcome to the Socially Motivated podcast; this podcast is all about self-improvement and bettering your daily mindset and mental health. Do you suffer from being an introvert, general anxiety, social anxiety, depression, ADHD, or other related mental health conditions? Are you tired of letting those conditions control or hold you back in your life? If you said yes to any of this, let me tell you you are not alone. I was in a similar position as you not long ago. I made it my life mission to ...
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Season 1 of Our Turn to Talk is presented by This Is My Brave, Inc. (TIMB) - a national nonprofit whose vision is to one day live in a world where we don't have to call it "brave" to talk openly about mental illness. Join host Anastasia Vlasova, former TIMB Intern, as she has raw, honest conversations with TIMB participants and takes a deeper look into the current state of young people's mental health. TIMB believes that #StorytellingSavesLives, and we hope that this podcast becomes the cata ...
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In this episode... When you’re around other people, are you constantly worrying about what they think of you? Are you trying to act perfectly normal, say the right thing, be casual and cool? But inside you feel tense, nervous and anxious and fear the smallest slip-up will lead to embarrassment and judgment? Well, you’re not alone! In this video, Se…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to be witty in conversation. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confi…
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We all want unlimited PTO, right? Wrong. Today I'm talking the conversation beyond PTO policies and explaining the one thing that should be considered instead. I recorded this podcast a little while ago, but felt it would be very useful right now as we head into the holiday season. Whether you are self employed, employed, or managing people, this e…
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In today’s episode, I continue our “Of Life” series by focusing on the reproduction of life. Now, when I talk about reproduction, brothers, I do not mean biological reproduction. Instead, I am talking about reproducing another being, or life. A good reproduction can encompass many things, like a painting, photograph, or recording. In order to under…
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This is part 1 of a 3-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Justin Stenstrom on the Elite Man podcast where they talk about how technology is making you socially awkward. Go to http://elitemanmagazine.com/ to find out more. For more instant access to future episodes, subscribe to the …
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Time Hacker Coaches Kim and Jo co-host today's special episode with Director of Operations, Emily. We joined Time Hackers a couple of years ago during the Hustle Free Holidays Pop-up event, a 30-day coaching experience that Vikki gifted to the community. On this episode, we share about our biggest aha moments from Hustle Free Holidays, the hesitati…
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Hello brothers, it’s Kevin Aillaud, your host here of The Alpha Male Coach Podcast. Before I get started, I want to dive into something with you today that's a yearly tradition for me, Black Friday sales! All my courses are discounted from now till the end of the year. This isn't just about sales; it's about answering that inner call you've been fe…
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We're living in crisis right now, multiple, really. As experts in getting things done, we cannot sit on the tools and information we know while others around us struggle to focus, get motivated, prioritize and really get things done. In today's episode I share some tools on how to get things done in a crisis and a special invitation to a completely…
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Navigating awkward social situations can be challenging, but with some strategic approaches, you can turn discomfort into an opportunity for success. There are numerous strategies, including staying calm and positive, maintaining your composure and a positive attitude, especially when people call you out, and paying close attention to others so you…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about why you have difficulty maintaining friendships. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download y…
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We begin part two of our TV of life with a deep dive into the astral. This is channel five, the channel of human design and energy. It is your star sign – your connection to astrological energy. As we flip through the channels, things become less dense. That’s to say that we move away from form and the physical and closer to what we cannot see – cl…
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Does everyone you know seem to be more outgoing, funny, and charismatic than you? Do you feel like no matter how hard you try your social skills are lacking? We all have the ability to feel socially inferior from time to time, and we can only feel that way if we harbor those thoughts about ourselves. Eleanor Roosevelt said “No one can make you feel…
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In today's episode you'll hear from Anna as she shares about the support she's received from the Time Hacker Coaches, the power of the simple questions, the importance of loving accountability and what becomes possible for you when you say yes to your desire to get support and get coached. Want to get the loving support of a 1:1 coach to teach you …
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Do you think the things you want take a long time? This episode is for you. Today's guest is really good at time management, and yet she joined the Time Hackers 1:1 coaching program because she saw that while her time was managed, her goals weren't taking a long time. Listen as she shares about what's possible when you get the support of our Time H…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to be more talkative as an introvert. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your soc…
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In today's episode I'm sharing some powerful ways to hack decisions so that you're making decision in service of you, not in service of your primitive brain, wired to keep you small, and its illogical fears. The two methods discussed today are firstly, involving others, and secondly, owning the outcome of no decision. Get 1:1 private coaching today…
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Understanding ourselves is the first step to true awakening, and brothers, that is why I spend so much time on it. Today, I will be expanding on the “Who Am I?” episode to bring you another analogy that hopefully explains this rollercoaster of life: the television. You see, TVs, much like radios, connect to different frequencies to tune you into yo…
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In today's episode I'm joined by Ana Lopez who is sharing her experience of the Time Hackers 1:1 Coaching Program. If you're someone who knows you can be better with your time and doesn't want to compromise on the things you get to experience today, then this episode is for you. As Ana says, if you're thinking about joining then that means there is…
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In this episode... Sebastiaan shares his personal journey from paralysing Social Anxiety to natural social confidence, all thanks to a powerful technique – EFT Tapping. Here are some key points of the video: 1. Seb’s Struggle with Social Anxiety: Hear Seb's overwhelming experiences—fear, shame, and insecurity—in social situations. 2. Discovery of E…
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Nervousness often comes from a combination of anticipation, uncertainty, and a heightened awareness of potential outcomes, and most importantly, it comes from our thoughts. It's a natural response to situations that are perceived as threatening or challenging. The body's "fight or flight" response kicks in, leading to increased heart rate, shallow …
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In today's episode I'm joined by Rebekah Lara who shared her experience inside the Time Hackers 1:1 Coaching Program. You'll learn why she decided to sign up to the program, what she experienced in the program (including her first few sessions), and what she has created since the program. Get the support you’re craving with the Time Hackers 1:1 coa…
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This is part 3 of a 3-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Dylan Reid from Engineer Soft Skills, where they talk about how to build a quality network as an engineer. Go to https://www.engineersoftskills.com/ to find out more. For more instant access to future episodes, subscribe to t…
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On today's episode I'm inviting you to challenge your habits around time, around work and around how you show up. This isn't in any way a criticism of you, in fact it will serve as an eye opener into your conditioning and training, and miseducation around time. The Time Hackers 1:1 coaching program is now open for a limited time only, if you want t…
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Today, we’re going to talk about causality as a fallacy. It is an illusion to think that the present is the effect of the past. It’s an erroneous belief that the future is the effect of the present. Time is not something we can understand intellectually. What if the past was a result of the present, and the present a result of the future? Brothers,…
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Do you often wonder how the very best in the world do what they do? How do they achieve phenomenal success and inspire so many people? In episode 153 you will learn the top rules, habits, and the one thing high performers do daily to reach their goals and full potential and that you can put into practice today. Free Course: The Assertiveness Accele…
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Today's episode dives into my personal burnout story while giving you a powerful set of questions and considerations to support you in your life around burnout. The message is clear: burnout is personal and the mass marketization of burnout has led to more people getting less support and falling further down into the burnout hole. On today's episod…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about 10 reasons why you have no social life and how to fix it. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 D…
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Words are only as valuable as the meanings we bestow upon them. If I say “tree”, we may have a similar idea of what a tree is, but you could be envisioning an oak tree whereas I am seeing a tree in a tropical forest, and someone else may bring a baobab tree to the forefront of their mind. We can have multiple understandings of the very same word, a…
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The need to be perfect in front of workplace peers can contribute to social anxiety. When someone strives for perfection in social situations, they often fear being judged or criticized by others. This fear of negative evaluation can lead to heightened anxiety, as they worry about making even minor mistakes or not meeting the unrealistic standards …
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to not be weird around people. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social con…
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This episode is not intended to be a resource for serious illness and is instead a response to a special request I received given the times we are in and the conflict and trauma we are experiencing all around the world. This episode is in no way medical advice and is not intended to replace therapy or medicine. It is just a response to a question I…
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In the candle of life, our fire of existence can be found in the flame that never dies. That is our oneness – the spark of life that can be seen in absolutely everything on Earth. It is our connection to the universal truth and confirmation of our inherent divinity. Now, problems arise when we forget our divinity and instead choose to focus and fix…
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Most of us have from time to time felt left out, but causes that feeling. It is because we are naturally wired to connect. You want to feel as if you are part of a group. To stop struggling socially you must make it a priority to be approachable and step into the group. We were made to be a part of a community, and in addition to feeling complete a…
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A repost of such a fun episode. I am joined by 4 brilliant time hackers and time hacker coaches, and today's all about you getting to know them, getting some behind the scenes about the experience. We’ve opened up the next round of Become A Time Hacker Coach, it’s open to all (you don’t have to be a Time Hacker but you will have to become one). App…
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A repost of getting behind the scenes access to becoming a Time Hacker Coach, the most valuable of lessons learned, and what’s possible for you in this conversation with Jewel, IB, Emma and Kayla. We have opened up the next round of Become A Time Hacker Coach, it’s open to all (you don’t have to be a Time Hacker but you will have to become one). Yo…
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This is part 2 of a 3-part series where Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, is interviewed by Dylan Reid from Engineer Soft Skills, where they talk about how to make friends and get dates as an engineer. Go to https://www.engineersoftskills.com/ to find out more. For more instant access to future episodes, subscribe t…
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A repost of a special episode where I’m joined by Time Hacker Coaches Bridget, Jo and Tracy, sharing about their experience in becoming a Time Hacker and a Time Hacker Coach. You’ll want to take notes as they share their most valuable lessons and aha moments. Ready to Become A Time Hacker Coach, click here to apply. Applications close on 27th Octob…
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We had great feedback from the last Behind The Scenes episode so decided to do it again! Today's episode is all about the Become A Time Hacker Coach Program. Listen as I share the "why" and "what" of the Become A Time Hacker Coach program. You'll get a glimpse into my brain and thinking around it and some surprising truths about the program and why…
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As you know, brothers, I love a good story. Stories are the way in which we process the world around us, and I hope that today’s story is jarring for you. Not jarring as in uncomfortable or unpleasant, but jarring you into awakening; jolting you into action. Because when we are stagnant, we are stuck. And when we are stuck, we cannot live in abunda…
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In this episode... Have you been told that confronting your social fears head-on is the ultimate cure? It's a notion many of us have grappled with, and I did too, from the bustling streets of Amsterdam to nerve-wracking public speaking stages... ...but what if this mainstream advice isn't the golden key? In this episode, I share my own experiences …
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Social confidence plays a significant role in how you interact and navigate social situations. While it's important to feel secure and confident, it's equally important not to come across as overly insecure. That’s because confidence often attracts people, and if you appear overly insecure, it can be challenging to form and maintain meaningful rela…
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In this episode, Myke Macapinlac, Social Skills Coach at Social Confidence Mastery, talks about how to be personable during your interactions. Go to https://socialconfidencemastery.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download you…
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Are you hoping to "find time" to do something? In this episode you'll learn the secrets to finding time, whether you've been trying to find time for something for a day, week or month. Listen and learn some Time Hacks that will eliminate the problem of "finding time", for good, while allowing you to move faster, achieve more and prioritize. Love th…
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Welcome back, my brothers, to The Alpha Male Coach Podcast. Today, I have an episode that's going to take your mindset to the next level. I am diving deep into the fascinating concept of "stuck energy." Have you ever found yourself unable to let go of past events, replaying them endlessly in your mind? In this episode, we're going to explore the co…
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The concept of mastery in interpersonal skills or in your field typically involves several stages of development and growth. While the specific stages may vary depending on the skill or domain, one generally begins the journey as a novice and climbs through the stages of mastery. The journey to mastery is not always linear, and you may move back an…
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In this episode, Joe Moffett, Founder of Master Life By Design, talks about how to design your own life. Go to https://www.masterlifebydesign.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your social confidence cheat sheet: https:…
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