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Sober Podcast, an extension of the Sober Network. We are a forward thinking company at the forefront of behavioral healthcare and technology. We discuss the journey of inspiring people who have taken a path towards awareness, growth for self, family and community. Our mission is to bring a message of hope and direction for listeners seeking to contribute.
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
Do you ever say, "I'm never drinking again!", but then you drink again? There are many reasons why this happens, and none of them are that we're weak-willed losers. Gill was a daily drinker who had it all together. She had a good marriage and a job as a biochemist. On the outside her drinking appeared to not be that bad, but on the inside, she suffered with massive anxiety and suicidal thoughts. Pushed to her breaking point, she accepted she is not someone who can ever drink. With a MS in Bi ...
 
This podcast was created out of a burning desire within to help as many alcoholics or anyone struggling with alcohol or any addiction for that matter get the help they need. Also, this podcast will be used to raise awareness and bring alcoholism to the forefront of discussion instead of it being whispered about behind closed doors. I will share the plan I've created and used over the last 5 years to fight the toughest battle of my life...alcoholism. We only get one life so I am going to show ...
 
Giving Voice to Recovery is designed to encourage, inspire and educate people who are seeking help with addiction and for those who are already recovering. In addition to monthly interviews, Elizabeth is hosting a weekly episode of "Just Sayin", a short podcast discussion about recovery concepts and the language that helps us heal. We cover these subjects in broad terms and focus on solutions, education, support and community. We challenge the stigma of addiction and encourage healthy living ...
 
The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
 
Hello all💚 So if you are into mental health, self-awareness, astrology, numerology, metaphysics, spirituality be sure to checkout my podcast and follow for updates! Wanna share my journey with like minded people💚 connect with me on IG : mama_serene_blu7 Email: sereneblu7@gmail.com *website under construction* Support this podcast: https://anchor.fm/sereneblu7/support
 
Joseph Campbell said people aren't seeking the meaning of life but "the experience of being alive." When songwriter Christa Wells first encountered that idea, in the depths of grief, it resonated with something in her. She recognized that her suffering was actually propelling her into a new level of awareness and vitality her soul had been craving. Through her own story and conversations with fellow creators and thrivers, songwriter Christa Wells explores the unique paths and practices leadi ...
 
Program Registration Opens April 1st, 2022! I don't teach Women how to stay sober, I teach them to eliminate their DESIRE for alcohol. If you are fed up with not being able to trust yourself around alcohol? Sick of the hangxiety killing your confidence to commit to that next level goal? Changing your relationship to alcohol isn’t just about NOT drinking, it’s a journey of rediscovering WHO YOU ARE on the other side of alcohol. No matter what kind of relationship you want with alcohol, there ...
 
We have no licenses, degrees, diplomas, or authority beyond our experience to qualify us for this discussion. We are not here to argue, tell the truth, pose any academic or scientific thesis, medical diagnosis, prognosis, cure, solution, discipline, religion, theology, or philosophy. This discussion is not a replacement for any practice, therapy, protocol, ritual, or prescription you follow. It is suggested you take directions from anyone you rely on including professionals. This is not a co ...
 
Gain Control of Your Drinking and Transform Your Life! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you type in search terms like “How to know if I’m drinking too much” or “Am I an alcoholic?” You hide it well. Not many people know. You show up for work, you are at your kids‘ activities, you workout, you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. Yet you ...
 
The Mental Knot with Scott Freymuller focuses on improving the mental health of our community.The Mental Knot is a platform for discussions on the impact of trauma as it relates to mental health. Unhealed trauma translates to behavior that plays out in relationships, friendships, parenting, and business. The mission of the Mental Knot is to help identify “red flags” and out-of-character behaviors through our content, and help people begin the healing process. The (Mental) Knot Foundation is ...
 
Knockin‘ Doorz Down Informative, engaging, and humorous conversations to end the stigma around addiction and mental health issues. hosted by Jason Alcoholic/ Addict and Mikey full of anxiety and depression. Real raw and true stories think a long share at a recovery group meeting. Features guest celebrities, everyday people, and experts in the areas of addiction and mental health. Sharing their experiences and how they were able to break through and live a purposeful life with passion, and in ...
 
Let’s Thrive is here to expand the mind with inspiring, empowering, and educational conversations with guests just like you and me. These interviews share the stories and journeys of others in the hopes of guiding you along your own path. Whether this is in health and wellness; spirituality and personal growth; business and entrepreneurship; or exploring human nature itself, there’s something for everyone. After all, we all start somewhere and Let’s Thrive is here to bridge the gap between h ...
 
We Heal Together is a podcast for people: (1) working on loving themselves, (2) navigating codependency + shame + trauma, (3) surviving emotional abuse + physical abuse + NPD abuse + sexual abuse, or (4) simply trying to improve as a human being. This podcast provides tools, resources (such as worksheets, connections to organizations, etc.), and books/music recommendations. Most importantly, this podcast provides a safe space for people to heal together, and it highlights stories and commons ...
 
Today and every day here on out, let's begin the day the right way- with positive morning affirmations. I've created this podcast because I kept searching for good affirmations in life and couldn't really find any that were long enough or that suited my affirmation needs. Thus, Empowered Affirmations was born. I have dozens of episodes planned for all sorts of affirmations, some you may not even have thought about yet but once you hear them, you'll be wondering where they've been your whole ...
 
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The 49th Meal

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The 49th Meal

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Alaska the last frontier! We take a journey across that state from the islands of the southeast up to the very tip of the state the most northern point in the United States to learn about the men and women that make different food and beverage products here. Join us to hear about what it takes to make great food and drinks in the last frontier we call home. See acast.com/privacy for privacy and opt-out information.
 
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April is Alcohol Awareness Month!! In this episode, I share some specific facts about alcohol and its effect on the population. I also give you a guideline that will help you check in with yourself and know for sure if it's time to get support. Most of you who listen to this podcast are in a place where your daily drinking is not serving you and ma…
 
Eleanor Conway is a multi award winning comedian does filthy, hilarious shows about sex, addiction and dating. She’s sold out 3 tours worldwide with her shows ‘Walk of Shame 1 & 2’ and ’You May Recognise Me From Tinder’, selling out a 100 date, 10 country tour with the former. You may recognize her from The Guardian, Woman’s Hour, Stylist, BBC 4 Ex…
 
Dr. Barbara Fornssler has had her own experience with substances. And that lived experience gave her eyes to see the social injustices taking place in this province, and across Canada towards people who use drugs. So Barb went to work tirelessly and earned a Ph.D. in Public Health. "We're going to talk about activism and policy, protest and direct …
 
Gill welcomes Dr. Anna Lembke back to the podcast. You may remember Dr. Lembke from episode 76, which was one of the most popular episodes of all time. Dr. Lembke is a professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. Her book, Dopamine Nation: Finding Balance in th…
 
Hey friend, Have you ever said "I just can't get motivated" or "I always lose motivation?" Well, there is a reason why. Society tells us motivation must be present to keep going and that's just not true. What is true is that your brain is designed to keep you safe and "comfortable". When we are reaching our specific goals and then we judge ourselve…
 
Two friends who talk endlessly about addiction, recovery, mindfulness and self-improvement who decided to record their conversations in hopes their message can be felt and reached by others who may get something from it. We are recovering addicts who believe a great deal of our inner turmoil and suffering is caused by our thoughts, impulses and unc…
 
Two friends who talk endlessly about addiction, recovery, mindfulness and self-improvement who decided to record their conversations in hopes their message can be felt and reached by others who may get something from it. We are recovering addicts who believe a great deal of our inner turmoil and suffering is caused by our thoughts, impulses and unc…
 
Growing your drinking discernment the ability to judge well. When it comes to alcohol, this is everything. The voice of the habit and nostalgic memories, create feel good chemicals themselves. When you think of NOT doing that, feelings of deprivation compound. So how do you stay in your TRUTH and grow new pathways for changing your relationship to …
 
Resources Mentioned: Episode 23 (Cutback Coach now Sunnyside) Sunnyside.co/minimalist Mindful Drinkers Community Buy Breaking the Bottle Legacy: How to Change Your Drinking Habits and Create A Peaceful Relationship with Alcohol on Amazon or most online retailers. US Kindle US Paperback UK Kindle UK Paperback Apple Books Barnes & Noble Kobo Join my …
 
“I was going to end up dead or in jail if I didn’t change my ways. Plant medicines helped me realize that.” Chris Jordan spent a lifetime on the run from himself. “I was living in denial, I thought I had it all together but I ran from being uncomfortable.” Tune in this week and listen to #takeofftheblinders around how plant medicines saved his life…
 
Gloria Umanah is a gifted communicator, the founder and director of The Ex-Nihilo Collective and now creator of The Hope Booth, a life-affirming interactive experience involving a remodeled telephone booth. Hear how she and her team innovated this unique way to meet strangers on the street and let them feel seen and loved. Connect with Gloria Umana…
 
Listen to and Subscribe to the podcast on all platforms for more amazing interviews at https://www.kddmediacompany.com/podcast © 2021 by KDD Media Company. All rights reserved. Jason sat down with Joseph Rojas of the rock band Seventh Day Slumber. They discussed how he fell into addiction due to the various traumas that he endured in his youth and …
 
“I remember there was where the most rational thought I could produce is that the world would be better off without me.” Ryan grew up in a home filled with mental health challenges, he believes his substance use has roots in trauma. All the pain, went away the first time he smoked weed. “It made me full and comfortable in myself” Today Ryan works i…
 
After living on the streets in Vancouver, Nicole pulled her life together and successfully completed law school. Within a short timeframe, she found herself getting high before court appearances and engaging in questionable billing practices. Too high to attend the Law Society hearing, she was disbarred and lost everything – and then turned to deal…
 
“I had a rock tied to my waist walking into a river. If someone hadn’t seen me. I wouldn’t be here.” Eric spent his life battling addiction. He had a lot of success, but struggles always took him back out there. “All I ever wanted to be was a good dad, I always loved my children, but I could never love myself.” From suicide attempts, to psych wards…
 
"My life was a chaotic abyss, I didn't know how bad it was until I tried to quit." Tamara ran across Canada trying to find a life without substances. But wherever she went, there she was. At her lowest point, she was reincarcerated, the only people who would visit was her Mom and Grandmother, "My Grandma was getting skinnier every time I saw her. I…
 
Christ Brunt joins us on the show with our host Jamie Brickhouse! Chris is the host and creator of PODRE, a podcast on fatherhood premiering this summer. He is a poet, fiction writer, and professor of English at Syracuse University. His work appears in Ploughshares, Oxford American, Fugue, and other magazines. You can follow him on Twitter at @chri…
 
Used with permission from Anchor Gardens, a free mentoring service for gardeners aimed at building tighter neighborhoods and folks who know how to grow food. Depending on where you live, the snow is finally mostly gone. The sun is back, the earth is warming, we’ve had a little rain. The seed starts on the dining room table are about to climb out of…
 
“The doctor didn’t seem to care that I was struggling he just kept prescribing pain meds and told me to get out of his office” Jennifer struggled with Fibromyalgia her whole adult life. She managed it with non-habit-forming medication until she found a new doctor. Fentanyl and hypomorph flowed like water. Even when she asked to reduce her dosage, h…
 
Gill discusses neuroplasticity. There’s an invisible line that we all cross, which marks the transition from social drinking into problematic drinking. The time it takes for you to cross the line depends on your genetics, how vulnerable your brain is to alcohol-induced changes, your life circumstances, how young you begin drinking, and more. Alcoho…
 
Hey Sister,Are you already feeling dread over all the expectations that the end of the school year brings? Do you have a graduate like me? Band concerts, awards day? Oh my!!! In years past I would allow the stress and the overwhelm to get to me and had to find ways to cope. Then I would feel crummy about how I was thinking about the whole thing and…
 
Born into addiction, and raised by a guardian she called grandma, Tee managed to steer clear of substances until, at the age of 18, she dislocated her knee. The doctor put her on oxys. At 20, she entered a methadone program but not long after, was suddenly cut off when she was unable to attend due to her grandma’s passing. Down the rabbit hole, she…
 
As a generally indecisive person I know all too well how exhausting the mental chess game can be. Mix in the mental chatter of an ED past and suddenly every choice including food, body image, or movement becomes an entire spiral of thoughts. In this episode I not only discuss my struggles but also the work I'm now doing to recover even more. Let's …
 
Email us at therecoverypod@gmail.com to tell us your story, say what’s up, or suggest a topic. Follow us on Instagram for recovery quotes and memes @therecoverypodcast Follow us on Facebook to connect with us personally Facebook.com/therecoverypodcast Support the showBy The Recovery Pod - Podcast with Ana & Steven
 
Are on the fence about alcohol? Waiting for the perfect solution that will make it easier, all the while, the habit is getting stronger? The secret to changing your mind about alcohol is changing the thought that it's going to be hard. This thought is WHY it is hard when you take a break. Not because it really is. There will be new emotions that ar…
 
This week on the podcast I'm speaking to Debbie Hampton. Debbie recovered from a suicide attempt and resulting brain injury to become an inspirational and educational writer. She is the author of Beat Depression And Anxiety By Changing Your Brain and a memoir, Sex, Suicide and Serotonin: Taking Myself Apart and Putting Myself Back Together Debbie w…
 
Yan Palmer is a photographer, writer, teacher, mentor, podcaster and more. Above all she is one who seeks aliveness through looking on the world with a loving gaze. In this episode of Ways of Life, Christa asks Yan about the lessons of her childhood and what she means when she says she works "in the love business." Listen and be inspired! Naomi Shi…
 
Photo via Pexels The fight against youth homelessness oftentimes feels like an invisible war. We see adults commonly wandering the streets in makeshift families, on the path to survival and, ideally, long-term aid and access to shelter. Rarely, however, will we see teenagers on those same streets, as a lot of cases of homeless individuals under the…
 
Listen to and Subscribe to the podcast on all platforms for more amazing interviews at https://www.kddmediacompany.com/podcast © 2021 by KDD Media Company. All rights reserved. #DrRobbKelly #ODAAT #AddicationRecovery Jason and Mikey sat down with Dr. Robb Kelly. Last time we talked with Dr. Robb we touched on how he fell into addiction due to the v…
 
In this episode, Elizabeth and Kristina discuss The Lost Years, the critically acclaimed addiction memoir Kristina wrote with her mother Candice Curry. The Lost Years surviving a mother and daughter's worst nightmare is a story about a mother and daughter who survive addiction, codependency and each other. Told from two points of view, The Lost Yea…
 
Court Stroud joins our host Jamie Brickhouse today to discuss his journey in recovery and how it’s transformed into coming to accept years of sexual assault shame. Read more in his article that recently won the ARLENES award at: https://www.newsweek.com/after-50-years-sexual-assault-shame-finally-reclaiming-voice-1583299?amp=1 . Court Stroud is an …
 
Gill discusses emotion intensity. Just like we all don’t experience alcohol the same, meaning some people will be more sensitive to the effects of pleasure and relaxation, we don’t all experience emotions the same way either. Some people have very intense emotional reactions to very simple, everyday things and that just makes life a lot more challe…
 
Some topics explored: Problems are not problems once solved Problems are a misapplication of solutions Math problems are solved by correctly applying principles Thinking is something we do not who or what we are Math problems are an exercise in learning Problems are only problems as long as what we think of them is wrong Our discussion is an exerci…
 
Hey Mamas and amazing women! Are you held captive by putting others' needs before your own? In this episode, I break down the part of people-pleasing that is keeping you from true love and fulfillment. When we make self-honoring choices we can truly show up as our true selves. For years, I didn't even know what my needs were because I pushed them t…
 
Need some inspiration to make the journey away from alcohol feel more joyful, exciting and full of purpose and passion? Then this episode is for you. We are often more focused on what we think the downside of change will be. Today's episode gives you every upside to living a life FULLY AWAKE. And I'm not talking about better skin and more energy, I…
 
In this week's episode I'm sharing my experience with alcohol. From my life as a child of an alcoholic parent, to creating my own disordered alcohol use, I'm talking about all of it. My transformation from a 25+ year daily drinker to creating a peaceful relationship with alcohol and sticking to low-risk limits included a lot of support, education a…
 
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