show episodes
 
Welcome, to the Sober SIsters Society Podcast!* This podcast is fun, relatable, encouraging women’s sober support at the tap of a button! We’re real sisters who tell all about our experiences before and after putting down the bottle, and how we’re dealing with life today. We don't believe fear and shame did us any favors, so we're all about moving forward, trying to become better every day. It's working for us! We start each show with hilarious vignettes about our past, from the 70s on up, t ...
 
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Euphoric the Podcast

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Euphoric the Podcast

Danielle Baldino and Karolina Rzadkowolska

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Sober curious? Wondering if alcohol is holding you back from your fullest potential? Welcome to Euphoric the Podcast which explores how amazing life is alcohol-free. Co-hosts Karolina and Danielle share how much health, happiness, and productivity is found in a life without hangovers and the tips you need to take a break or go alcohol-free. Away from the dim of drinking, there is a more confident, inspired version of yourself waiting to show you how to build the life of your dreams. Are you ...
 
Welcome to all sober curious, addicts, alcoholics, survivors, family members, old timers and newcomers. We are recovering out loud to end the suffering in silence. Join our host Dora who walked away from drinking and drugging after 30 years and is on a mission to normalize talking about addiction, mental health issues and alcoholism with the Soberoso™ Podcast.Each week Dora openly shares her own experiences or invites guests on the show who tell us about their lives before and after getting ...
 
Conversations about curiosity in work and life. Broadcasting weekly on WERA-LP 96.7 FM, streaming at wera.fm Choose to be Curious is a show all about curiosity. We explore how curiosity contributes to everything from education and innovation to leadership and conflict resolution. S. Leonard Rubenstein, a writer and teacher, once described curiosity as “a willing, a proud, an eager confession of ignorance” – and that’s what I’m going for. We have a choice. Like eating well or exercise, we get ...
 
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Alcohol Free Life - Janey Lee Grace

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Alcohol Free Life - Janey Lee Grace

Janey Lee Grace - Alcohol Free Life from The Sober Club

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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? We aim to bring you tips, advice and motivation and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. and founder of The Sober Club
 
Not-Quite Alcoholics provides tips, advice and inspiration for the sober curious and those in the process of changing their relationship with alcohol or going alcohol-free. Join your host Rory Kinsella, a meditation teacher, sober coach and the creator of We Meditate to Quit Alcohol and the Six Steps for Not-Quite Alcoholics. Not-Quite Alcoholics: how to go alcohol-free before rock bottom.
 
Looking for the latest and greatest non-alcoholic drinks? Maybe you're looking for stories from people behind the drinks? Hi, I'm Jonathan Lambrinaidis and I'm here to help. The Non-Alcoholic Drinks Podcast along with tipplezero.com is your guide for all things great-tasting non alcoholic beer, wine and spirit options. I'll be bringing you reviews, news and interviews that will help take the guesswork out of finding a new favourite drink!
 
Ditch the wine witch, get control back, and thrive alcohol-free!! Hey Sister! Are you newly alcohol-free but you‘ve been hanging on for dear life hoping you don‘t fall backward? Or maybe you are still stuck in the cycle of overdrinking even when you told yourself you would stop? Waking up each day with thoughts of self-loathing? Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am w ...
 
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Exit The Drinking Life & Beyond

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Exit The Drinking Life & Beyond

Debi Talbert - This Naked Mind Certified Life Coach

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Welcome to Exit The Drinking Life Podcast, I’m thrilled that you’re here. I’m your host Debi Talbert, retired Flight Attendant, creator of the EXIT Methodology, advocate for living your best and most intentional life, plus an alcohol freedom coach. I’ve been right where you are right now, feeling stuck and trapped in this drinking life. I never thought I’d find my way out. Alcohol first came into my life to help me feel comfortable fitting in. But as life went on, it grew into my #1 way of c ...
 
Over The Influence is the alcohol free podcast presented by BBC broadcast journalist Sharon Hartley, Guinness World Record holder Freddie Bennett and Sound Rebel podcast producer Ben Anderson. They have all gone completely alcohol free, and this podcast is an honest conversation about how their lives have changed since making that choice. If you’re here, it means you’re thinking about your relationship with alcohol - we hope our podcast is supporting you in your journey, whether that be goin ...
 
The Hello Someday Podcast helps busy and successful women build a life they love without alcohol. Visit www.hellosomedaycoaching.com to grab the FREE 30 Day Guide To Quitting Drinking - 30 Tips For Your First Month Alcohol-Free. Host Casey McGuire Davidson, a certified life & sobriety coach, brings together her experience quitting drinking while navigating work and motherhood, along with experts in personal development, self-care, addiction and recovery, self-improvement and more. Whether yo ...
 
Fed up with not being able to trust yourself around alcohol? Sick of the hangxiety killing your confidence to commit to that next level goal? Changing your relationship to alcohol isn’t just about NOT drinking, it’s a journey of rediscovering WHO YOU ARE on the other side of alcohol. No matter what kind of relationship you want with alcohol, there is always room for more awareness, this is where we start. From the daily mental friction of deciding to drink or not to drink, only to break your ...
 
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Present and Sober

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Present and Sober

Sam Goldfinch and Ellie Crowe

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If you can sense that you're destined for more and curious about how alcohol might be holding you back, then Present and Sober is the podcast for you! Join your hosts Sam and Ellie for a weekly dose of practical mind and body practices that will elevate your daily life and show you the wonder and potential of living life alcohol-free. Let's make life bigger, together!
 
Welcome to the Positivity & Prosperity Podcast! I'm Victoria Maskell and I'm going to be showing you how to Master your Mindset and Manifest your dream life. This podcast is going to be full of episodes to inspire and motivate you to go for your dreams!
 
The Now Age is a conversation series from Ruby Warrington, author, speaker, and Founder of The Numinous. Join Ruby and her guests for insights and teachings on: modern spirituality, emotional and spiritual wellbeing, alternative healing, living "sober curious," conscious entrepreneurship, and staying human in a crazy social media world.
 
Alex McRobs, known as Sober Yoga Girl, is a former party girl turned international yoga teacher and sober lifestyle coach.⁣⁣Originally from Canada, Alex has been living in Abu Dhabi for six years. She left the partying scene in 2019 and now helps others do the same, using meditation, mindfulness, yoga tools and coaching.⁣⁣In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics s ...
 
I'm just a regular guy on a journey to understand addiction, myself, and how to be a well-adjusted man in the modern era. Each week, I'm joined by people a lot smarter than me to help me learn about mental health, masculinity, substance abuse, wellness, and more.
 
Come join Ali Kay as she casually explores what it takes to live your best life mentally, physically & spiritually by focusing on things you can control; your thinking and actions. Nothing is off the table as Ali discusses, shares personal experiences, as well as interviews guests that will give listeners insight in understanding what it takes to step into action in many different areas of their lives, including fitness, health, motherhood, and entrepreneurship.
 
Hey guys and gals and non-binary pals! Courage + Spice is the podcast for humans with self-doubt, hosted by me: Sas Petherick. I literally have a masters degree in self-doubt and I've spent almost a decade coaching hundreds of people how to develop robust self-belief. You can expect interviews with delightful humans, evidence-based resources and original proven coaching tools. If self-doubt is holding you back in your relationships, career, creativity or your business, Courage + Spice is esp ...
 
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Thesis

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Thesis

Giovanni Fumei

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Are you curious and crave being introduced to new ideas, then this is the show for you. Every week I will be talking to a different academic about the thesis of a research paper or essay they have written. The scope of the show will be fairly broad but we will focus mainly on the humanities (Psychology,Philosophy, Economics, History etc...)
 
Is it just us, or are those three little words at the centre of everything? Self-improvement, knowledge, happiness —they all start there. With those three little words "How to be..." so we've set out to find the answers. How to be... lighter? How to be... happier? How to be... single? How to be... kinder to yourself? How to be... more organised? How to be... everything to everyone? Join us, as we find the answers.
 
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show series
 
In this episode, I share a teaching from the Facebook group back in the summer where I talked about self-discovery on day one, and then self-love and self-control on day two. You will see how we are already equipped for the plan for our lives. We must take the action and make sure we are fueling ourselves properly so that we can love and serve othe…
 
Content warning: this episode contains a discussion about dysfunctional relationships with alcohol that may be difficult for folks new to recovery. Whenever I talk about my sobriety on Instagram I get a tonne of DM’s, so I’m overjoyed to have the wonderful Karen Johnston, champion of self-love, self-care and self-compassion, on the podcast today. K…
 
Jordan Kent decided to try "Dry January" earlier this year.The decision to go alcohol free for a month led to a whole year of banning booze in this life.Kent tells us about why he made the decision and the reaction from his family and friends.
 
Writer and Sobriety Activist Blair Sharp joins the podcast to share her story and passion for normalizing sobriety. We talk about mommy wine culture, best quit lit and top tips for changing your drinking. Find Blair: Website: www.blairsharp.com Instagram: @sobrietyactivist Facebook: Blair Sharp - Writer Find Alcohol Tipping Point at: Instagram: @al…
 
Have you ever felt overwhelmed, stressed out, and overrun with exhaustion? Do you feel like you can’t slow down and your mind is a running to-do list? Wendy McCallum is a burnout and alcohol life coach. She uses her lived experience and training to help others heal, rekindle their passion, and live a balanced and flourishing life. Today on Euphoric…
 
Our bodies and emotions respond to beliefs (thoughts) and real life experiences the same. Are you making decisions from BELIEF or FIRST HAND EXPERIENCE? We have so many uncovered beliefs about ourselves, the world and alcohol, it's important to ask: Is this true for ME? Is this based on FIRST HAND EXPERIENCE, or something I have interpreted from in…
 
This week I’m joined by Andrew Addie, CEO of Untoxicated, an organisation that describes itself as “a thriving tribe of around 9,000 sober and sober curious people passionate about having a laugh, meeting new mates and smashing social norms along the way”. Before Andrew quit drinking, he had been a binge drinker who found himself drinking everyday …
 
Hi everyone, Today I am talking about how to deal with bad days, low mood and not feeling great. I'm giving you mindset tools and techniques to get back into a good vibration and feeling more like yourself. I'm talking about manifestation, vibrations and how it is ok to have bad days! If you want to come and join my Instagram family come and say hi…
 
30/11/2021 Present and Sober Podcast Episode 26 Maria Fox is a senior leader in the police in the UK who is on a mission to radically change the story around alcohol, stigma, and addiction support in the services. Maria is also very active as a mentor in the 'This Naked Mind' world and many of you may know her from the 'Live Alcohol Experiment' whe…
 
Invest Your Best – Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALI to receive 20% off your purchase. http://organifishop.com/ ~ I absolutely recommend checking out Ana Luisa ❤️ I LOVE them, their pieces start at $39 with sales up to 25% off. Get your Holid…
 
After 27 years of drinking. Feeling completely hopeless to the point of wanting to end his own life. Time Lodgen finds his path to recovery from the support of friends. Tim shares his journey to sobriety, what his experience was with a treatment center, and his journey from hopelessness to hope. Support the show (https://www.patreon.com/bravingthej…
 
Welcome to Over The Influence, Series 3! We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze …
 
In this episode of EXIT the drinking life, I talk about how your conscious and subconscious beliefs are automating your behaviors around alcohol. I go over the ways you can start the conversation with your mind, yourself, and me, to finally EXIT the cycle. Some of the topics I discuss in this episode are: Letting go of alcohol during the holidays T…
 
Steve Lawrence, CEO and Co-Founder of Brunswick Aces dropped in to chat about all things Aces and how it went from neighbours enjoying each others company to friends opening Australia's first non-alcoholic bar. In this episode we cover how Brunswick Aces got started from garage distilling traditional alcoholic spirits to adding non-alcoholic varian…
 
Tribe Sober - inspiring an alcohol-free life! This week my guest is Kate from the Sober School About 7 years ago when I was casting about for help with my own drinking problem I stumbled upon a blog by Kate who had already been sober for a couple of years. She was the first person I ever heard suggesting that sobriety could be fun – rather than the…
 
If you are interested in discovering how your past affects your present check out the Family Constellations day on Sun 28 Nov Herts Some places left Book tickets here Janey has just produced a new Sober Club 12 week health /selfcare journal, packed full of inspiration tips and pages for you to stay accountable on whatever behaviour changes you want…
 
Hey Sister! How was your Thanksgiving Day? I hope it was wonderful. In this part 2 episode, I share the "after-party" blueprint. You will learn how to take inventory of the event and communicate in a clear way to your loved ones when needed. I hope you have a long list of all the great things that happened and all the connections you made, and I al…
 
Amy Guerrero is a fellow conscious sober woman. She supports sober people to heal past traumas to feel more freedom, pleasure & purpose. She helps sober people create healthy relationships & thrive. Tune into this episode where Amy tells her story and journey of how she became sober and what advice she would give for others on a sober journey. You …
 
How do you identify the changes you want in your life and move forward when you feel stuck? What if you have a family you love, a good job and responsibilities that keep you busy and needed but you are thinking “there has to be more than this”? What if you’re comfortable enough, you don’t want to rock the boat and (really) aren’t actually sure what…
 
Can you believe we’ve entered the holiday season already? From your Thanksgiving feast, to gift giving, to New Year’s Eve, these next couple of months are filled with joy, loved ones, and a pressure to drink a lot. Karolina and Danielle sit down to talk about being alcohol-free during the holidays. Rekindle your child-like wonder, engage in beautif…
 
This Naked Mind Certified Coach Tessie Hickey joins the podcast to share her story of finding an alcohol-free life and helping others. Tessie also gives her best tips for a successful alcohol free holiday. Enjoy this very helpful episode! Find Tessie Hickey: Website: tessieanncoaching.com IG: @Tessie_ann_af Email: tessieanncoaching@gmail.com Find A…
 
Overwhelm and stress come from an unmanaged mind. The more you can see where you are leaking energy, the less need you will have to "unwind" in the evenings. You can mitigate your desires for alcohol by spending time with your thoughts are pulling your attention away. You only have so much bandwidth in a day, how do you want to spend it? You can lo…
 
As we come to the end of 2021, we have almost 150 thousand families in the UK grieving the loss of loved ones from Covid19, about 1 in 4 people are looking to change their job in the next 12 months and divorces and separations have massively increased over this pandemic period. I know for many of us there is grief, loss and endings in many shapes a…
 
ep -84 Dora has a conversation with Author Justin B. Long who joins us from Florida to share his story of what life was like before and after getting sober. Like many of us Justin didn't think he had a problem with drinking, he thought it was his solution. He grew up in a home with two emotionally dysfunctional parents and had deep rooted beliefs t…
 
This week I’m joined by Neradine Tisaj, a media and brand consultant, meditation teacher, mentor, cancer warrior and writer. When she was diagnosed with cancer, Neradine vowed to quit alcohol completely for three years to help her recovery. Little did she know her friends and family would often be so unhelpful that she would find it easier to prete…
 
Are you a people pleaser? Do you sacrifice your needs to "please others"? In this episode, I expose the lie that you're believing that you can actually please others and I show you the truth about how it is not our responsibility to make others happy. In fact, we can't! So go ahead and give up that job! You will learn how to begin to ask yourself s…
 
23/11/2021 Present and Sober Podcast Episode 25 Simon Chapple (of awesome 'besober' fame) is a successful sobriety coach, author and speaker who helps people master sobriety and change their lives for the better. Simon is one of the original 'This Naked Mind' coaches and has accomplished a huge amount, while having a hugely positive impact, on the …
 
Invest Your Best – Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALI to receive 20% off your purchase. http://organifishop.com/ ~ On this episode, Ali interviews Olivia Bowser, the owner of the first mental fitness studio, Liberate. Liv is the CEO & Founder …
 
Welcome to Over The Influence, Series 3! We're Sharon, Freddie and Ben, three normal people who decided to give up alcohol to see how our lives would change. We're not medical experts but we are expert ex-drinkers, and our podcast brings people together who are on their own alcohol-free journeys by celebrating just how wonderful life without booze …
 
Hi everyone! In this episode I'm talking to the amazing Anneka (@coachingbyanneka) and having one of our first Manifestation Chats. We will be revealing a special manifestation tool that no one is talking about! Don't forget to come and join my Instagram family for more mindset, money and manifestation tools here: www.instagram.com/victoria.maskell…
 
Kari Schwear is a Gray Area Drinking Expert, Executive Coach, Speaker, and Author that helps high performers move out of the gray areas in their lives so they can establish healthier boundaries. She founded GrayTonic, and the Question the Drink & Try Dry for 30 programs after her own experience as a former gray area drinker left her frustrated and …
 
In this episode of Exit The Drinking Life Podcast, I talk about how you can stop self-sabotaging your EXIT journey throughout the most tempting time of the year -- the holidays. I know how it feels to walk into family events with the fear of “what ifs.” Maybe this is your first time filling your cup with something other than alcohol, or you're alre…
 
It feels so good to finish writing a book. It's a labor of love, requires consistency, and you for sure will have some problems come up along the way that will require you to process information. Writing a book is the ultimate puzzle, and it feels good to complete. Cheers to the writing journey for all the writers out there, and I hope you find a g…
 
Day 7 of the 7 Days Alcohol Free podcast series. What have you noticed about yourself? Are you sleeping better? More energetic? More focused? Was this difficult? This podcast series has been about getting curious and giving yourself a break. Learn what changes can happen in your body after 1 week off alcohol and what’s next for you. Get the FREE Dr…
 
Tribe Sober - inspiring an alcohol-free life! My guest this week is Soberfishie Dawn. Her nickname is Fish. Of course she got the nickname because she drank like a fish! For Dawn her journey began back in 2016 when she decided to try an alcohol free year. She blogged about her journey, decided to stay alcohol free and is now a Sobriety Advocate wit…
 
Day 6 of the 7 Days Alcohol Free podcast series. Today you are grounded! Don’t worry, not that kind of grounding. This is a good kind of grounding that helps you feel in control, calmer and safer. Use these practical and easy grounding techniques to help when you feel stressed, overwhelmed, or triggered. Get the FREE Dry Guide for tips, tools, and …
 
Day 5 of the 7 Days Alcohol Free podcast series. This day is about loving your liver. It’s not the sexiest topic but liver health is important. Discover what alcohol does to your liver and what you can do to fix it. Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtippingpoint.com/dryguide Want to l…
 
How are you dealing with stress and anxiety? Most of us find ourselves going into fight, flight, freeze or fawn mode, Hypnotherapist Zoe Clews helps us to recognise that we can take back control and reduce anxiety in the moment. If you are interested in discovering how your past affects your present check out the Family Constellations day on Sun 28…
 
Are you ready for the holidays? I usually don't really know how to answer that question. Now I set a clear vision for what I really want to experience during the holidays with my family. In this episode, I map out exactly what you can do to create a clear vision, make decisions in advance, and follow through with your commitments this holiday seaso…
 
In this episode, Alex sits down with Nancy McKay and hears her inspiring sober journey. Nancy McKay is a life coach who helps women find their voice and build their courage. She is the founder of Amazing Outlook Coaching and works with women virtually and with the help of horses to uncover the limiting beliefs and behaviors that are keeping them st…
 
What are the best non-alcoholic beverages to drink when you’re not drinking alcohol? If you’re worried about going booze-free and fear that you’ll be giving up happy hours and dinner parties in addition to hangovers, I’ve got good news for you. In the last few years, there’s been an explosion of incredible non-alcoholic drink options available incl…
 
Half way point of the 7 Days Alcohol Free podcast series. Today we’re taking back happy hour and getting more tips for drinking cravings. You can do this! Treat yourself to something fancy. Find inspiration here: alcoholtippingpoint.com/mocktails Get the FREE Dry Guide for tips, tools, and resources for going Alcohol Free. Find it here: alcoholtipp…
 
It’s officially wedding season, and newsflash: drinking is not the only way to commemorate a special occasion! You might be wondering, what does it look like to be alcohol-free at a wedding? What should you drink? And how should you prepare beforehand? In this week’s episode, Karolina and Danielle share their experiences when it comes to alcohol, w…
 
It’s Day 3 of your 7 Days Alcohol Free podcast series. Alcohol depletes your feel good hormone dopamine. When you stop drinking your body still craves that hit of dopamine, whether it’s from a drink, your phone or that piece of candy. Learn more about increasing your dopamine and other neurotransmitters naturally. Get the FREE Dry Guide for tips, t…
 
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