))
Having trouble sleeping, focusing, relaxing? We've got you covered! From white noise to nature sounds and everything in between, our 9 hour podcasts are made to help you focus, relax, and sleep better. Become a subscriber at https://anchor.fm/tmsoft/subscribe for ad-free listening on Spotify Podcasts! Stream our sounds on Spotify, Amazon, YouTube Music, and more! Just look for White Noise Sleep Sounds by Tmsoft or Tmsoft's White Noise Sleep Sounds. Relax. Sleep. Better.
…
continue reading
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
S
Sleep Magic - Sleep Hypnosis & Meditations
1
Sleep Magic - Sleep Hypnosis & Meditations
Jessica Porter
✨ Sleep Magic ✨ is a podcast that harnesses the power of Sleep Hypnosis and Meditation to help you fall asleep easily every night, hosted by hypnotherapist Jessica Porter. Alongside helping you drift off into a deep sleep, we’re also going to spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, we’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time.🌙 Free ep ...
…
continue reading
Over 2 million downloads! Having trouble sleeping? You are in the right place. Looking for a way to fall asleep quicker, relax, meditate, or focus? Sleep Better is a weekly podcast that features white noise/brown noise/pink noise and nature sounds along with relaxing ambient music to help quiet your mind. These 30 minute episodes are designed to help you everyday achieve a good night’s sleep, mindful meditation, or perfect background noise while you study and need to focus.
…
continue reading
AD FREE episodes on premium at www.TracksToRelax.com Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can fall asleep faster. With guided meditations, bedtime stories and ambient sleep meditations Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Fall asleep fast & get the healing deep sleep you need for your mind, body and soul with Abide Christian Bible sleep meditations. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81 ...
…
continue reading
Hi, Welcome to Soothing Pod Sleep Story for Grown Ups, dedicated to help you rest and sleep better 😴 With various bedtime stories from Romantic, Greek Mythology, Space Voyage, Educational, History, Classic Books and Popular Fairytale, Soothing Pod is a place where you can simply relax to prepare your mind for a good night's sleep. We are so proud to showcase the hard work of Soothing Pod's compassionate and creative team from script writers, composers, narrators, animator, editor and content ...
…
continue reading
L
Listen To Sleep - Quiet Bedtime Stories & Meditations
1
Listen To Sleep - Quiet Bedtime Stories & Meditations
Erik Ireland
Fall asleep to quiet stories and meditations read from a cozy mountain cabin. For just $4.99/month, supporters get the weekly bedtime stories and the meditations ad-free, a day earlier. Access over 350 sleepy episodes, including nature sounds and classic audiobooks like Winnie the Pooh. Join us at https://www.listentosleep.com/support for a better night's sleep. 💜
…
continue reading
Use our white noise, pink noise, and brown noise to help you sleep deeper, meditate, block out sounds at work, relieve tinnitus, and put a baby to sleep. Explore soothing space sounds, nature ambience, and achieve a state of pure relaxation with us. For more relaxing white noise and tips for better sleep, visit https://ambientsoundlab.com
…
continue reading
S
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
1
Sleep Podcast by Slow | Relaxing Sleep Sounds & Sleep Stories | Nature Sound For Sleep | ASMR
ASMR Sleep Triggers
Rate our podcast👇 Try our sleep app: https://slow-app.com Become a pro podcast subscriber: https://anchor.fm/sleeppodcast/subscribe On this sleep podcast, you will find: relaxing nature sounds, sleep sounds, binaural beats, deep sleep sounds, rain sounds, ocean sounds, ocean waves, white noise machines, thunderstorms, waterfall sounds, baby sleep sounds, tinnitus masker sounds, jungle, forest sounds, relaxing music, and guided sleep meditations. You spend 1/3 of your life sleeping so do it well.
…
continue reading
Tools to help you sleep better.
…
continue reading
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
…
continue reading
How to sleep better naturally without drugs
…
continue reading
Daily Bible meditations with peaceful music and water sounds to help you Abide in Christ everyday. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Christians who meditate at ...
…
continue reading
(Coming soon)
…
continue reading
Kids' Christian Bible Bedtime Stories by Abide with peaceful background music & sounds to help children fall asleep fast. ⭐Abide is the #1 Bible app to stress less & sleep better. Join the millions of people who download the 4.9 star reviewed Abide app to reduce stress, improve sleep and experience the peace of God everyday. ⬇️Get the Abide app FREE: https://abide.com According to meditation research... 84% of Christians who meditate at least weekly have the strongest faith in God 81% of Chr ...
…
continue reading
Welcome to the 8 Hour Sleep Music Podcast: 8 hours of relaxing meditation music, nature sounds, and binaural beats to help you get to sleep fast and stay asleep all night. If you'd like to support the podcast and unlock the AD-FREE & INTRO-FREE version of the show for only $2.99 per month, click here or visit 8hoursleepmusic.supportingcast.fm to subscribe. The 8 Hour Sleep Music Podcast was started to help those who suffer from sleep disorders such as insomnia and sleep anxiety. Listeners ge ...
…
continue reading
Learn about sleep related problems and how to get better sleep. Produced by the Defense Health Agency.
…
continue reading
Join Mel, a clinical herbalist, holistic health educator, and natural medicine maker teaching mommas how to use plants in a safe and effective way. In this podcast, you’ll discover how to make your own herbal remedies at home so that you can take better care of yourself, better care of your family, and better care of our planet! You’ll also hear from other herbalists, as they share their journey’s down the herbalists path. We're on a mission to inspire a movement where there’s an herbalist i ...
…
continue reading
Do you yearn to feel more joy in work and life? Would you like to reduce stress and sleep better? I am Spiwe Jefferson, certified mindfulness practitioner and lawyer, and I invite you to join us on this quest for healthy ways to cope. In this podcast we explore ways to harness the power of mindfulness meditation to feel softer, more clear, supported, and cheerful starting with just 5 minutes a day. Please follow and rate. Pick up a year of 5-day 5-minute meditations to support your practice ...
…
continue reading
S
Sleep Better Tonight Podcast
1
Sleep Better Tonight Podcast
Professional Sleep Consultant & Hypnotist Shows You How to Fall Asleep Fast
Do you want to know how to cure insomnia? Do you finally want to sleep better? Or do you simply want to know how to fall asleep fast? Then the Sleep Better Tonight Podcast is for you! Please allow me to take you on a journey on which I share my own experience with insomnia, sleep deprivation, and terrible nightmares. There was a time when I asked myself "why am I always tired?" I was suffering. I was depressed. And at some point, I even thought about ending my life. That's when I decided to ...
…
continue reading
B
Breathe Better Sleep Better Live Better Podcast
1
Breathe Better Sleep Better Live Better Podcast
Steven Y.Park, MD
Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
…
continue reading
Becoming Limitless is the only podcast that teaches entrepreneurs how to take their life and business to the next level with biohacking. Expert health consultant and kinesiologist Tanessa Shears combines her experience and coaching to teach you how to optimize your brain + body with science so you can experience more productivity, energy and growth in your business. She’ll unfold exactly how to eliminate brain fog and upgrade your health by sharing her best strategies for better sleep, whole ...
…
continue reading
Sleep is critical to health and well-being. Find out why we sleep, how much we should sleep and how to get better sleep with University of California faculty, researchers and guests speakers.
…
continue reading
M
Mindflow Radio: The Path is the Destination
1
Mindflow Radio: The Path is the Destination
The Heart Mind Center
Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
…
continue reading
Sleep is extremely important for babies because it aids in their growth and development. Babies' brains are actively processing and organising new information while sleeping, which aids in the development of their cognitive, emotional, and motor skills. Adequate sleep also helps the immune system, so it can help prevent illness. Furthermore, sleep regulates the release of hormones such as growth hormone, which is required for babies to grow and develop normally. A good sleep pattern also hel ...
…
continue reading
B
Better Sleeping Tonight w/Shane & Greg
1
Better Sleeping Tonight w/Shane & Greg
Shane M. Clouthier/Greg George
We take you through different topics regarding sleep, mattresses and all aspects of getting a better nights sleep.
…
continue reading
I
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
1
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I'm Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
…
continue reading
What if … you could get a better night’s sleep? Welcome to Sleep Eazzzy with HIF, the podcast dreams are made of. Join host Guy Rowlison and our expert guests, as they challenge myths and misconceptions about sleep, identify determining factors that are hindering people from getting a decent night’s shut eye and provide practical tips on how to catch those elusive zzzs. We know there are a lot of podcasts out there focussed on helping you actually fall asleep. What we hope is to provide such ...
…
continue reading
Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod... Subsc ...
…
continue reading
For readers who are listeners, for listeners looking for something to read—this feed includes book discussions and conversations with authors from across the Slate Podcast network.
…
continue reading
Talking about business, family, life, purpose and building habits to create the life you want. Physically, mentally, spiritually and emotionally Discussing achieving, struggle and the REAL meaning of success It’s all about creating the life you want. Accomplished CEO’s, leadership experts, physical and mental health professionals, get health, brain health, mindset, purpose, food and exercise professionals and more, all contributing to your life and future. How to Build habits Sleep better Lo ...
…
continue reading
Join us for Grandma and Her Gummies a fun, educational podcast with real-life stories, and products promoting safe and effective cannabis use. Whether you’re 40 or 80, if you are looking for relief from anxiety, pain, inflammation, or just want better sleep, you’ll get tips on products and how to use them effectively as well as the latest scientific research and cannabis innovations.
…
continue reading
Therese "Tee" Forton-Barnes, is a Household Toxins and Health Guru. She guides women in creating a less toxic home and lifestyle to reduce the risk of cancer, illnesses, and other diseases associated with harmful chemicals. All her knowledge and efforts are applied to increase the odds of a long, healthy, vital life and a safe and healthy home environment. She does this through her weekly podcast, newsletter, blog posts, social media, coaching offers and Tee’s Organics, a line of household c ...
…
continue reading
The Sleepwakers podcast is designed to help you get a better nights sleep. Every episode of this podcast is like watching a movie with a loved one. You will fall to sleep in an environment that feels safe and comfortable. Insomnia will be something of the past. Concentrate on my voice to stop your mind from racing at night. Just close your eyes, choose a film, and drift off to sleep. You will sleep better with Sleepwakers Podcast. https://theotherclass.com/sleepwakers/ Contact: ted@theotherc ...
…
continue reading
8 Hour Sleep Sounds" is a new podcast that offers listeners a peaceful and rejuvenating experience through eight hours of continuous meditation sounds. The podcast features a variety of soothing sounds, including nature sounds, white noise, and calming music, that are designed to help listeners relax, focus, and improve their overall well-being. Whether you are looking to reduce stress, improve your sleep, or simply find some moments of peace in your day, "8 Hour Meditation Sounds" is the pe ...
…
continue reading
Sleep better. Feel better. BetterSleep helps you understand and improve your sleep with sleep tracking, premium sounds and guided content curated just for you. Discover your personal chronotype and develop bedtime experiences that help you sleep soundly and wake energized. Choose from rich, calming soundscapes, science-backed relaxation practices, and narrated stories to guide you gently toward your dreams. With 55 million downloads and 91% sleep improvement rates, we're looking forward to h ...
…
continue reading
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole! All the proof you need to live better for longer.
…
continue reading
If you feel bloated, fluctuate in weight, crave certain foods, or obsess over how your skin and body look, you are in the right place. In this podcast, Sabrina gets raw and real about how to deal with modern women's issues and how to cope with the overwhelming amounts of wellness information we receive every day. Whether you're looking to lose weight, detox, sleep better, improve gut health, or balance hormones naturally, you'll find the tips and teachings Sabrina first became known for on I ...
…
continue reading
H
HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers
1
HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers
HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers
I’m Stef, and I share my experiences on this podcast, HowToLucid. How To Lucid (https://howtolucid.com) teaches you and talks about Lucid Dreaming, Consciousness, Sleep Hacking, Spirituality, Reality Shifting and Biohacking. The main theme is to help you feel better, and to take control of your dreams and your reality. Main topics we cover: Lucid Dreaming and Lucid Living Sleep Hacking And Optimisation Spirituality Consciousness Out Of Body Experiences (OBEs) Astral Projection Reality and Re ...
…
continue reading
Meditations to relax, heal, sleep better, and remove stress.
…
continue reading
Join me as I interview the best teachers in the world of lucid dreaming, dream interpretation, and sleep modification. Our goal is to help you sleep better, dream better and develop the ability to control your subconscious world. Cover art photo provided by Robert Katzki on Unsplash: https://unsplash.com/@ro_ka
…
continue reading
Bamboo sheets are soft and luxurious while keeping you cool and comfortable all night long. They can contribute to a higher quality of life by helping you get better sleep. Stay awhile and listen to more about this life-changing type of bed sheet.
…
continue reading
With a whole world to explore, it's no surprise that bedtimes can be a challenge for curious little ones. In this new series from Headspace Studios and Sesame Street, listeners can join Alan and our friends from Sesame Street on an amazing adventure in their imaginations. Along the way they’ll learn how to calm their minds and bodies down for better sleep.
…
continue reading
Dr. Joshua Lennon is a fellowship-trained, board-certified sleep physician dedicated to improving lives by improving sleep. Insomnia can impact all of us at some time, and unfortunately too many people struggle to get a good night's rest most of the time. Proven cures for insomnia are simple, but not always easy. Beyond insomnia, so many of us wake feeling just poorly rested. The Well Rested podcast will break down evidence-based strategies, tips, and best practices to help you get a better ...
…
continue reading
Welcome to the Tummy Whisperer Podcast. I'm your host, Renee Barasch, a certified digestive health specialist. In this podcast, I'll be discussing how to rehabilitate your tummy so you can sleep better, turn off cravings, increase energy, and feel great. I'm here to provide real answers and practical solutions for those dealing with typical digestive discomforts to more severe issues such as chronic gas, painful bloating, constipation, diarrhea, acid reflux, and ridiculous heartburn. Additio ...
…
continue reading
On The Stronger Self Podcast I dive into the world of self-help books to transform my life and share the journey with you. Join me as I tackle binge eating, improve sleep, conquer diets, nurture meaningful relationships, embrace body positivity, and more. Tune in to Stronger Self for actionable insights and real-life transformations. Let's unlock our true potential together.
…
continue reading
F
Feel Better, Live More with Dr Rangan Chatterjee
1
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
…
continue reading
8
8 Hour Sleep Sounds
1
Relax and Sleep Better with Soothing Whale Sounds of Ocean Melodies
8:09:32
8:09:32
Play later
Play later
Lists
Like
Liked
8:09:32
Relax and Sleep Better with Soothing Whale Sounds of Ocean Melodies Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
In this soothing podcast episode, immerse yourself in the gentle embrace of raindrops and ambient melodies as you embark on a tranquil journey towards a restful night's sleep. "Rain Drops and Dreams" is a serene atmosphere where the rhythmic pitter-patter of rain meets ethereal music, meticulously crafted to calm your restless mind and nourish your…
…
continue reading
In tonight's Sleep Hypnosis we are going to do some training so we can learn to better manage and soothe our anxiety. It’s nothing fancy. We are simply going to develop a point of focus that isn’t in your head, that isn’t your whirring thoughts, chasing each other’s tails. By continuing to focus on sensation, your thoughts will slow down, and some …
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. Narrated by James Seawood. Take time to be with the Lord in the morning. Meditate on Revelation 22:16. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditat…
…
continue reading
Relax and fall asleep fast to this Bible meditation for deep sleep with relaxing meditation music. Narrated by Edward Grinnan. Let your body sleep and your mind rest tonight, as you join Edward and his beloved golden retriever, Gracie, fall asleep while they explore the beautiful, wooded hills of western Massachusetts called The Berkshires. At time…
…
continue reading
D
Daily Meditation Podcast
1
Radiate Wellness for a Healthier You, Day 5 Mindful Habits Meditation
19:30
19:30
Play later
Play later
Lists
Like
Liked
19:30
Create wellness from within by cultivating habits for a vibrant life on this week's wellness journey. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recor…
…
continue reading
Rain & Thunderstorm 8 Hours Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
8
8 Hour Sleep Music
1
🌧️ 8 Hours of Relaxing Music for Delta Wave Sleep | Gentle Rain Sounds to Feel Calm and Release Stress 😴
8:56:30
8:56:30
Play later
Play later
Lists
Like
Liked
8:56:30
Soothing sounds of calm and gentle rainfall with deep relaxing ambient music to help you release stress, anxiety, and fall asleep fast. This 8+ hour music atmosphere will continue for your entire night of sleep, ensuring you get the most rest possible, and achieve deep levels of REM and delta wave sleep to heal your mind and body. We hope you wake …
…
continue reading
S
Sleep Magic - Sleep Hypnosis & Meditations
1
Hypnotic Bedtime Story - The Great Gatsby
50:32
50:32
Play later
Play later
Lists
Like
Liked
50:32
In tonight's Sleep Hypnosis, Jessica will be reading an excerpt of Great Gatsby, the story of Nick Carraway, a young man who moves to Long Island, and lives next to a mysterious millionaire, Jay Gatsby, who is obsessed with reconnecting with his old flame, Daisy. So relax, and let her voice guide you to relaxation. As always, tonight's episode will…
…
continue reading
A
Ambient Soundscapes
1
Ethereal Pink Noise - 10 Hours for sleep, meditation, and relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
Ethereal pink noise is a captivating auditory experience that transports the listener to a realm of tranquility and serenity. Its delicate and soothing tones, reminiscent of a gentle breeze or a distant waterfall, create a harmonious atmosphere that effortlessly melts away the stresses of everyday life. With its ethereal qualities, this pink noise …
…
continue reading
T
The Keto Kamp Podcast With Ben Azadi
1
Paul Barattiero | HYDROGEN WATER - The Anti-Aging Miracle With Surprising Research Behind It! KKP: 659
1:19:47
1:19:47
Play later
Play later
Lists
Like
Liked
1:19:47
Today, I am blessed to have here with me Paul Barattiero. He has lectured across the world over the last 23 years. 12 years ago, he set out to educate the world on the vast benefits of molecular hydrogen. His message has focused on the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammation. His lectures present the c…
…
continue reading
T
The Manhood Experiment
1
#50: 50 Episodes: Reflecting on Lessons, Favorites, & Stories on The Manhood Experiment
30:45
30:45
Play later
Play later
Lists
Like
Liked
30:45
Welcome to a special milestone at The Manhood Experiment. Here, the guys reflect on their 50-episode journey, sharing their most memorable moments, key lessons, and all-time favorite episodes. Celebrate with them as they delve into the origin story of 'MHE’, along with their personal favorite anecdotes and lessons. They break down why consistency w…
…
continue reading
I
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
1
147 | Frustrated with Hormonal Imbalance? 10 Natural Ways for Women to Harmonize Hormones
21:24
21:24
Play later
Play later
Lists
Like
Liked
21:24
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Hormones…when you hear this word what comes to mind? Hot flashes, night sweats, sugar cravings or mood swings? As someone who is transitioning into menopause I totally get it…
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. Narrated by Bonnie Curry. How do you envision the “Return of the Messiah?” Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a Bible study in the…
…
continue reading
D
Daily Meditation Podcast
1
Mindful Moments to Feel More Connected to Your Higher Self, Day 4 Mindful Habits Meditation
22:43
22:43
Play later
Play later
Lists
Like
Liked
22:43
Cultivate a deeper connection within to unite mind, body, and spirit. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded a few years ago. This is par…
…
continue reading
S
Slate Books
1
Outward: Mercury Stardust Helps Queer People Feel Safe and Sound at Home
1:06:58
1:06:58
Play later
Play later
Lists
Like
Liked
1:06:58
It’s September. Are you ready to warm up your muscles as the temperatures dip and get your apartment all cozy for the cuffing season to come? If so, Outward has you covered. First, listeners Elizabeth and Peter respond to last month’s discussion of Amazon’s film adaptation of Red, White & Royal Blue. Then the hosts talk with sports journalist Katie…
…
continue reading
…
continue reading
F
Feel Better, Live More with Dr Rangan Chatterjee
1
#385 What Everyone Needs To Know About Cancer with Professor Thomas Seyfried
2:03:11
2:03:11
Play later
Play later
Lists
Like
Liked
2:03:11
When I started medical school in 1995, we were taught that one in four people was likely to develop cancer in their lifetime. Today, that statistic has changed to one in two – a rapid rise that can’t be explained by genetics. But if our modern diet and lifestyles are the cause, we have more control than we might think. That’s the message my guest, …
…
continue reading
S
SoothingPod - Sleep Story for Grown Ups
1
20000 Leagues Under the Sea | Classic Books Sleep Story for Grown Ups| Jules Verne
39:57
39:57
Play later
Play later
Lists
Like
Liked
39:57
Explore the sleepy blue sea in a retelling of Jules Vernes famous novel 20000 Leagues Under the Sea. Sail beneath the waves and find serenity aboard a mysterious ship with an even-more mysterious captain Nemo. This bedtime story will gently lull you into sleep. 🔥 Download and install our FREE app http://bit.ly/SoothingPod Support the show…
…
continue reading
A
Ambient Soundscapes
1
Shuttle Maintenance Bay - 10 Hour ASMR, sleep, study, relaxation
10:00:00
10:00:00
Play later
Play later
Lists
Like
Liked
10:00:00
White noise sound therapy can be a spiritually healing and therapeutic resource for reducing debilitating stress and anxiety. By immersing yourself in a powerful soundscape of this healing white noise, you will gradually feel more and more at ease with the universe. Find more relaxing white noise at on our website at https://ambientsoundlab.com/…
…
continue reading
H
HowToLucid: Spirituality And Consciousness For Lightworkers And Seekers
1
5 Steps To Lucid Dreaming (UPDATED MILD Tutorial)
6:25
6:25
Play later
Play later
Lists
Like
Liked
6:25
If you're new to lucid dreaming or struggling to have a lucid dream, then this video is for you. We present an updated tutorial on the Mnemonic Induction of Lucid Dreams (MILD) technique, which is one of the most popular and effective techniques for inducing lucid dreams.In this video, we break down the MILD technique into 5 simple steps, so you ca…
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. Narrated by Bonnie Curry. Does it feel like God has forgotten you? Hear the promise of Psalm 105:42-43. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these medita…
…
continue reading
D
Daily Meditation Podcast
1
Mindfulness Breath, Day 3 Mindful Habits Meditation
21:22
21:22
Play later
Play later
Lists
Like
Liked
21:22
Calm your mind and body with a soothing breathing technique to improve your mental focus. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded a few ye…
…
continue reading
8
8 Hour Sleep Sounds
1
Gentle Rain Shower | Sleep Sound (8 Hours
8:10:05
8:10:05
Play later
Play later
Lists
Like
Liked
8:10:05
Gentle Rain Shower | Sleep Sound (8 Hours Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
White noise sound therapy can be a spiritually healing and therapeutic resource for reducing debilitating stress and anxiety. By immersing yourself in a powerful soundscape of this healing white noise, you will gradually feel more and more at ease with the universe. Find more relaxing white noise at on our website at https://ambientsoundlab.com/…
…
continue reading
T
The Proof with Simon Hill
1
Zone 2 takeaways and an evidence-based 3 day cardio program for longevity | Drew Harrisberg, BSc
1:48:00
1:48:00
Play later
Play later
Lists
Like
Liked
1:48:00
Episode #279. You've heard a lot about the benefits of Zone 2 training, but how do you actually fit it into your busy schedule? Join me as I sit down with exercise physiologist Drew Harrisberg to dive into the practical aspects of implementing Zone 2 training. Drew brings both professional insight and personal experience to help you understand how …
…
continue reading
T
The Keto Kamp Podcast With Ben Azadi
1
Dr Sean O'Mara | 5 Sneaky Ways Your Body Stores Visceral Fat & How to Get Rid of Stubborn Belly Fat For Good! KKP: 658
1:51:20
1:51:20
Play later
Play later
Lists
Like
Liked
1:51:20
Today, I am blessed to have here with me Dr. Sean O'Mara. He is the world's leading health and performance-optimizing physician, providing individuals with safe and natural strategies to improve the human body and performance. Dr. O’Mara grew up in an average family. He went to public schools and worked to save enough money for college. He studied …
…
continue reading
Relax and fall asleep fast to this Bible meditation for deep sleep with relaxing meditation music. Narrated by Dianne Jackson. Let your body sleep and your mind rest as you hear about how our forgiving and loving God will guide us in our desert seasons, satisfying our needs in sun-scorched lands. Unlock the premium ad-free Christian Bible sleep med…
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music. Narrated by Melissa Disney. Do you see yourself as a masterpiece? Meditate on Ephesians 2:10. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a…
…
continue reading
D
Daily Meditation Podcast
1
Gratitude Affirmation, Day 2 Mindful Habits Meditations
22:12
22:12
Play later
Play later
Lists
Like
Liked
22:12
Be guided with an affirmation for gratitude to help you become more mindfully aware of the abundance in your life. This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series t…
…
continue reading
G
Green Living with Tee
1
Tom Volinchak: What You Don’t Know But Should Know About Water
52:41
52:41
Play later
Play later
Lists
Like
Liked
52:41
This week Tee was delighted to welcome Tom Volinchak to the podcast for a deep dive into the world of water and what you need to know about it. Tom is a globally recognized authority on the science behind water purification technology and water science. Tom’s love affair with science began as a young boy going through three chemistry sets at age 10…
…
continue reading
8
8 Hour Sleep Sounds
1
Rain on Metal Tin Roof | Sleep Sound (8 Hours)
8:10:38
8:10:38
Play later
Play later
Lists
Like
Liked
8:10:38
Rain on Metal Tin Roof | Sleep Sound (8 Hours) Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
I
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
1
146 | Eating Seasonally for Energy: 5 Benefits of Fueling Your Body with Nature's Rhythm
22:23
22:23
Play later
Play later
Lists
Like
Liked
22:23
The Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! Today we are going to boost your energy levels my friend! In today's fast-paced world, maintaining high energy levels is crucial to women leading a productive and fulfilling …
…
continue reading
8
8 Hour Sleep Music
1
🤎 8 Hours of Deep Brown Noise with Zen Meditation Music | Deep Focus & Delta Wave Sleep 💤
8:56:25
8:56:25
Play later
Play later
Lists
Like
Liked
8:56:25
As requested by one of our many loyal listeners - this is deep brown noise with some of our most relaxing sleep music for deep focus and delta wave sleep. Delta wave sleep is the most important state of sleep for recovery and healing. Focus on the soothing energy of this ambient music to enter a zen-like state and fall into the deepest sleep for 8+…
…
continue reading
Set sail on a mystical ocean voyage with Fiona and Sage as they use an ancient compass to navigate trials that test not just their wits but the depths of their being. Through uncharted waters, their friendship deepens as they quest for something far greater than treasure. Unlock a transformative experience that's unlike any other—it's a journey to …
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music and this meditation narrated by Dianne Jackson. Let your sadness show. Meditate on Nehemiah 1:4. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as…
…
continue reading
D
Daily Meditation Podcast
1
Create Better Habits, Day 1 Mindful Habits Meditations
16:48
16:48
Play later
Play later
Lists
Like
Liked
16:48
This week, we launch into a meditation series based on creating Mindful Habits to nurture positive behavior. You'll discover how your gene expression can impact the way you respond to stress in your life. This is a replay of a series that was recorded a few years ago. This is part 1 of a 7-part meditation series titled, Mindful Habits, Episodes 632…
…
continue reading
8
8 Hour Sleep Sounds
1
Beach Ambiance 8 Hours Beach Sound for Sleep Beach Waves Sound Meditation & Relaxation
8:05:15
8:05:15
Play later
Play later
Lists
Like
Liked
8:05:15
Beach Ambiance 8 Hours Beach Sound for Sleep Beach Waves Sound Meditation & Relaxation Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
T
The Keto Kamp Podcast With Ben Azadi
1
TJ Robinson | There’s A Lot of Fraud In The Olive Oil Industry, Tips For Buying Olive Oil In A Grocery Store KKP: 657
1:05:17
1:05:17
Play later
Play later
Lists
Like
Liked
1:05:17
Today, I am blessed to have here with me for a second time T.J. Robinson, aka "The Olive Oil Hunter." He is one of the world's most respected authorities on all matters of olive oil. Known for his "platinum palate," he is one of the few Americans invited to serve as a judge in prestigious Italian olive oil tasting competitions. These days he is ded…
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music and this meditation narrated by Dianne Jackson. Take time to de-stress. Meditate on John 14:18. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as …
…
continue reading
D
Daily Meditation Podcast
1
Awaken a Humble Spirit, Day 7 Keys to Genuine Contentment Meditations
31:46
31:46
Play later
Play later
Lists
Like
Liked
31:46
Cultivate inner harmony and find peace within by embracing the beauty of humility. We launch into an enlightening meditation series as we delve deep into the philosophy of virtues inspired by yoga and meditation. You'll be guided to create a more virtuous mindset and bring positive change to your life. This is part 7 of a 7-part The Keys to Genuine…
…
continue reading
S
Slate Books
1
ICYMI: AI-Generated Books are Tarnishing Authors’ Reputations
49:47
49:47
Play later
Play later
Lists
Like
Liked
49:47
On today’s episode, Rachelle Hampton and Candice Lim are joined by Jane Friedman, author of The Business of Being a Writer and the publisher of Hot Sheet, a newsletter about the publishing industry. The three discuss Friedman’s recent battle with AI-generated books that were being published and sold under her name on Amazon. Friedman published a bl…
…
continue reading
8
8 Hour Sleep Sounds
1
Baby Sleep White Noise 8 Hours | Womb Sounds Soothe Crying, Colicky Infant
8:35:15
8:35:15
Play later
Play later
Lists
Like
Liked
8:35:15
Baby Sleep White Noise 8 Hours | Womb Sounds Soothe Crying, Colicky Infant Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
T
The Keto Kamp Podcast With Ben Azadi
1
Jeremy Abramson | Microdosing Psilocybin Mushrooms For Mental Health & Addiction: What Does The Science Say? KKP: 656
1:48:44
1:48:44
Play later
Play later
Lists
Like
Liked
1:48:44
Today, I am blessed to have Jeremy Abramson. Jeremy is a passionate advocate for health, healing, and happiness in humanity. His journey into the realm of wellness was inspired by his background as the son of a Neurologist, fueling his lifelong fascination with brain health and neuroscience. Over the past decade, he’s had the privilege of learning …
…
continue reading
The practice of Christian Meditation helps us live with the peace of Christ. Relax to the sounds of meditation music and this meditation narrated by Lonein Lara. The victory is God’s! Meditate on 1 Samuel 17:47. Find peace and rest during this guided meditation for mind and body with deep breathing, prayer, and scripture. Use these meditations as a…
…
continue reading
D
Daily Meditation Podcast
1
Kindness Meditation, Day 6 Keys to Contentment Meditations
33:53
33:53
Play later
Play later
Lists
Like
Liked
33:53
Be kind to yourself and others as you're guided in today's guided meditation. We launch into an enlightening meditation series as we delve deep into the philosophy of virtues inspired by yoga and meditation. You'll be guided to create a more virtuous mindset and bring positive change to your life. This is part 5 of a 7-part The Keys to Genuine Cont…
…
continue reading
S
Slate Books
1
Dear Prudence: My Partner’s Relationship With His Ex Makes Me Feel Like the Third Wheel. Help!
36:44
36:44
Play later
Play later
Lists
Like
Liked
36:44
In this episode, Tia Williams (bestselling author of The Perfect Find) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about how to cope with excessive Facebook photos of your partner’s ex, how to mourn a racist in-law’s death, and how to have a cute summer romance in Italy. If you want more Dear Prudence, join Slate Plus, Slate’…
…
continue reading
The teaching of Black history has been under increasing political attack in recent years. But the version of African American history taught –even to Black people– has always been incomplete. On today’s episode of A Word, Jason Johnson is joined by columnist Michael Harriot to discuss his new book, Black AF History: The Un-Whitewashed Story of Amer…
…
continue reading
8
8 Hour Sleep Sounds
1
Ocean Waves Crashing Ambience - 8 Hours for Sleep, Meditation, & Relaxation
8:04:33
8:04:33
Play later
Play later
Lists
Like
Liked
8:04:33
Ocean Waves Crashing Ambience - 8 Hours for Sleep, Meditation, & Relaxation Learn more about your ad choices. Visit megaphone.fm/adchoicesBy 8 Hour Meditation Sounds
…
continue reading
