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A free-ranging, magazine-style podcast series featuring slice-of-life stories, characters and culture from one of the alt-living/hippy Gulf Islands on Canada’s West Coast. Interviews, soundscapes, music, walks along the beaches, rambles into the forests. A new episode every 3 weeks or so. If you're island curious, this show is for you.
 
(Formerly The Minimal-ish Podcast) With intention is a podcast about celebrating the beauty that can be found in the ordinary and pursuing intention in every area of our everyday lives. We'll talk about relationships, family life, motherhood, work, caring for ourselves, budgeting and intentional spending, minimalism, and everything in between.
 
Inspiration and motivation to help simplify your home, time, to-dos, health, relationships, and emotional well-being. Since 2001, CarlaRae has been a Professional Home Organizer and Life Coach helping families and individuals clear the chaos and clutter from their lives. She launched this podcast to help bring even more people the freedom of simplicity. Each episode gives you practical tips and resources that you can implement today to find balance in your everyday life to become happier and ...
 
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Simple

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Simple

Tsh Oxenreider

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Archived in 2019, Simple hosted conversations about living well and ignoring the rest. Look for author Tsh Oxenreider's new show, The Good List, wherever you listen to your favorite podcasts & at thegoodlistshow.com.
 
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show series
 
A look at the folks and challenges of farming and food security on Gabriola. Special thanks to: Graham Bradley, Stephen Levesque, Talyn Martin * Support and check out Gabriola’s Agricultural Co-operative Music credit and thanks: “Let it Rain” by the fabulous Sarah Osborne from her 2021 Seasons EP Series Volume One - Heat . See Sarah Osborne Music S…
 
I've missed you! I took a long break from the podcast - unexpected - details of why can be found in this episode! What else can you expect from this episode? I decided to come back with a Q&A. I put out a question box on instagram to see what you all wanted to hear about, and the questions fell under three categories: pregnancy/baby, minimalism, an…
 
Keep meal planning simple this back to school season - or any season that feels busier for you. This episode is full of tips that my guest and I truly use to keep things simple in the kitchen, especially when life feels a little more complicated. Meal planning can be one of the most time consuming things we do for our families and ourselves - from …
 
It’s Saturday at the island’s recycling depot. Music Credits in order: Accidental background: “Do Ya Think I’m sexy” by Rod Stewart – MP3 track being played by others in an open air recording. Don’t sue! Excerpt: “Arctic Orchestral Cue” by Graham Makes Courtesy: creativecommons.org Excerpt: “Indigo” by Vincent Augustus from the album Nightlife for …
 
Today I have the honor of sharing my conversation with Christy Wright. We talked all about balance - what it means and why we are always in search of it. I absolutely love Christy's take on balance, the way it looks different in different seasons, and how we can achieve it. We also talk about to - do lists and calendars and ways we can make them ac…
 
On this episode we’re going deep into the island’s geology with Nick Doe. Nick is one of Gabriola’s go-to sources for the island’s geological history. For almost two decades he wrote and edited Shale, a journal of all things historical for the Gabriola Museum. Naturally with a slight editorial tilt towards articles about rocks. On this episode Nick…
 
Today I'm talking with professional photographer, Jenna Arvidson, all about photos of our family: the ones you take and the ones taken of you. Most of us have a smartphone which can make us feel the pressure of constantly capturing the moments of our kids and lives in general- but sometimes the phone/photos can be a distraction and keep us from bei…
 
Today I'm sharing a bit of my own body image journey. The first half of the episode is reflection that I hope you'll find relatable, while the second half is more actionable, with steps you can take to find more confidence in your body today. This topic is important, especially as we approach summer, and I hope you'll find some value in today's epi…
 
Today I talk with personal stylist Jammie Baker about how we can dress our current bodies with confidence. Yes, even in our postpartum, post-kids bodies. We talk all about the process of finding a personal style that works, curating a closet full of clothes that fit our bodies NOW, and how to let go of the ones that don't. We also talk about action…
 
Let's declutter an overwhelming space together today - this episode can apply to any "catch all" space you have in your home! I don't have all the answers, but we are doing this together. My catch all closet now has a purpose and it's a breath of fresh air - I hope you'll feel the same when you're done decluttering. Tune in & declutter with me! Tod…
 
Today we are decluttering again together - I walk you through what my decluttering session looked like as I decluttered my daughter's room- specifically her clothes. Her clothes seem to multiply even if I don't bring them into the home, so this is definitely a point of overwhelm for me. I answer the question "what do I keep" when it comes to kids c…
 
Today I'm taking you on a decluttering session with me! This is part of a new series where we will go room by room together and I'll let you in on my thoughts as I declutter. Decluttering used to be a major topic on the podcast, and I could use some maintenance decluttering. Springtime brings about the motivation to bring peace to our homes, so let…
 
Today I'm talking about the one in one out rule - a very basic rule of maintenance decluttering. However, I'm not just talking about our stuff. I talk about how this rule can apply to our days and our minds as well. I specifically dive deeper into how this rule can help declutter our days/minds to go along with the many episodes of burnout we've ha…
 
I hope you enjoy today's conversation on all things books and reading! I have been so inspired by Alissa's journey to reading 100+ books last year, and have enjoyed following along with her as she continues to read an impressive amount in 2021. Join us in a fun and informative conversation on reading, habit building, reading with toddlers, and book…
 
Today I'm talking with you about a new mantra I've been telling myself: It's okay to take time to adjust. I talk you through what this has meant to me and what it could mean for you, and take you through how I personally apply it in my own life with a list of non negotiables and bare minimums. My hope is that this episode provides some grace and fr…
 
Today I'm talking with Lauren Jones, a mom of 3 (3 and under) about simplifying how we feed our families and just life in general. I hope you enjoy our conversation and find encouragement in the idea of not overcomplicating things as you listen in. //Sponsors// Green Chef - 90 dollars off your first order with code 90intention Prose - 15% off your …
 
Today I'm talking about the "burnout prevention plan" I created for myself and encouraging you to do the same! Find my other two recent episodes on a similar topic here: Pandemic Burnout Q&A Losing Yourself In Motherhood, Burnout, and Anxiety Sponsors: Prepdish: Get 2 weeks free at prepdish.com/withintention She's Birdie: Get 15% off your first ord…
 
Today I'm talking about a topic that was requested quite a while back by a listener: Growth Mindset. Specifically, I talk about how it can be a game changer when it comes to building habits, and I spend time talking about what a fixed mindset is vs. a growth mindset, and how to shift from a fixed mindset to a growth mindset. We'll also talk about h…
 
Today I'm honored to have my friend Sarah Erichsen on the podcast to share her story of anxiety and burnout that she has struggled through over the past year. She shares her story vulnerably and includes several tips for women who feel like they have lost themselves in motherhood, or held off a passion that is so much of who they are due to taking …
 
Today I am bringing back the Q&A we used to do on the podcast once a month! My Q&A cohost Catherine Williams from @themilspousemanual is here to answer questions with me and we cover some things you might be feeling if you've been stuck at home for the greater part of the last year (so many of us have!) Grab a cup of something warm, listen in, and …
 
Today I talk with Stephanie Seferian of The Sustainable Minimalists Podcast. We talk about what it looks like to walk in a realistic way, incrementally towards a more eco friendly life. While "zero waste" often feels unattainable, Stephanie gives us the "why" and the "how to" when it comes to realistically taking small steps towards a more sustaina…
 
On this episode, I’m in conversation with Gabriola artist Tammy Hudgeon talking about what she’s learned about creativity, and how she got out of the box of what she thought her life would be. See Tammy Hudgeon Art Link to her new bookTender Brave Spirit See Gabriola Artists Studios Guide Thanks & Music Credits Used with express permission for this…
 
Today I'm sharing my journey with healing my relationship with movement, food and my body - a journey that I'm still on but that I've shared quite a bit of on instagram. I've gotten requests to share it as a podcast episode, so here it is! I fully believe the way we approach our health and the relationship we have with food and our bodies is a huge…
 
Today's episode will motivate you to dig a little deeper and look inside yourself for the root of your money habits. A great way to start this year is to get intentional with your finances - a life changing but tough change to make. I'm honored to have Rachel Cruze as my guest today for this important conversation. We talk about: -"Money Classrooms…
 
In Chapter 2, Bert shares stories of incredible bird life, his thoughts on what alone means, the philosophy of why, and what truly defines extraordinary. You can retrace his journey and read all of his blog entries and see photos at https://www.the5capes.com/ Music credits and thanks in order heard: "Rain" by Meydan, from the album Havor. Creative …
 
Today's episode is a little bit different. I think reflection is so important, so as we come to the end of the year, I'm asking questions and guiding you through a reflection on this year, along with encouraging you to set intentional goals based in what truly matters to you. We even end with one of my favorite things: a surrender list as we move t…
 
Gabriolan Bert terHart sailed around the world solo, non-stop, using only celestial navigation: the first North American to do so. He made it home in July 2020 after nine months not touching land or a dock. Recorded after being back home on the island for four months, Bert reflects on the why's and the what's of his Epic Voyage in the southern ocea…
 
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