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Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed. Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarase ...
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Find Your Feminine Fire

1
Find Your Feminine Fire

Amanda Testa, Sex, Love + Relationship Coach

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Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list? Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.
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Get a little taste of me, Alice, as I tell you about my life as a legal sex worker at The Bunny Ranch in Carson City, Nevada. My name is Alice Little and I have big things to say about sex. Follow along as me and my friends, The Potty Mouth Babes, discuss hot topics like sex toys, past sexual partners, weird sexual encounters, female sexuality, and so much more. I’m always a fan of giving, so I’ve teamed up with AdamAndEve.com to feature the best sex toys ever and give them to you for 50 per ...
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Why do so many high-performing professionals struggle to get the respect and appreciation they deserve? If you are looking to create rewarding, fulfilling, and respectful relationships in all areas of your life, you're in the right place. Joining us today is Dr. Veronica Anderson, a physician, a coach, and a best-selling author of numerous books in…
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Why do we feel jealous? Jealousy is often a complex, catch-all word that encompasses the emotions of fear, anxiety, disappointment, or anger. Some people romanticize this feeling in relationships. Others use jealousy as a justification for controlling and destructive behaviour. On this episode, Sara sits down with Emily, Dedeker, and Jase, the host…
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You may be aware, that many women experience “responsive” vs. “spontaneous” desire, in which desire emerges only in a safe, comfortable, highly erotic context. If you’re looking for more ways to bring your desire online, and enjoy more sexual confidence- you’re in the right place. In this week's pod, I’m super thrilled to be talking with Gina Gutie…
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From an early age, we’re taught that to be worthy, to find true happiness, and to be “somebody,” we must accomplish many things. We become achievement machines, always grasping for the next big win to send a signal to the world—and to ourselves—that we’ve “made it.” Yet, it’s safe to say that most of us remain feeling at peace and unfulfilled despi…
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Are you finding yourself unexpectedly single, and not sure how in the world to navigate the dating scene in midlife? Are you struggling to believe that finding the love you truly desire is possible after loss or heartbreak? If so, today’s episode will offer some hope and inspiration. Today on the podcast I’m pleased to introduce you to Michaela Lam…
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Is getting dressed a hassle? Do you want to rip your bra off at the end of the day? Do you struggle finding bras that feel comfortable? If you’re ready to move from Ugggh to inspired when you get dressed, you’re in in luck! On this episode of the Find Your Feminie Fire pod, I’m talking with my amazing friend Kimmay Caldwell, an Undergarment Educato…
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If you’re looking to reinvent your definition of leadership into a more integrated and full spectrum lens to make the changes you want to see in the world visible, and to liberate who you were born to be, you're in the right place. This is a very special episode. Today I’m so honored to be talking with Nina Simons, an award winning writer, and soci…
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The other day, as I was squeezing by my husband with an overflowing laundry basket to fold, and he was unloading the dishwasher, we enjoyed a little laugh as he made eyes at me... it was a simple and sweet moment of connection as we passed each other. We were talking about all the boring chopping wood and hauling water aspects of running a family, …
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How to stay up when your partner is bringing you down. Do you often feel drained of energy and happiness because of your partner's constant negativity? If yes, then this episode is for you. Many clients come to me wanting to feel more connected in their relationship, but feel their partner is unsupportive. Tune in to this episode to discover: - Exc…
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Get ready to spring into a new season of sexual vitality! On this week's podcast, we'll be exploring the many ways you can "spring clean" your sexual mindset, body, and energy to bring more pleasure and joy into your life. First up, we'll dive into the importance of addressing shame and negative self-talk when it comes to sexuality, and share strat…
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Have you ever found yourself facing unexpected challenges in life, whether it be a difficult transition or an unexpected setback? Today, I am ecstatic to have the opportunity to chat with Faith Laux, a remarkable individual who radiates positivity and serves as a sex, love, and relationship coach. Her focus is on assisting individuals in rediscover…
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Curious to explore how creativity can liberate your feminine genius? On today’s podcast I’m talking with the luminous Kimothy Joy, an artist, author, activist, and speaker devoted to celebrating and liberating feminine genius Kimothy creates illustrations made with joy to spark social change, inspiring thought and action through her creative expres…
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Have you ever noticed how often, performing the smallest, routine tasks—rituals, if you will—can have a ripple effect that results in a big transformation? Keeping a journal, drinking tea, lighting a candle, taking daily walks, and taking the stairs instead of the elevator are just a few examples of simple, routine steps that might deliver a major …
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Are you tired of constant fighting in your relationship? Imagine a life where conflicts are resolved with understanding and connection instead of anger and disconnection. It is possible to have a thriving relationship without fighting, and to create lasting intimacy. This week I'm talking with expert Love Educator and Relationship Coach Railey Moli…
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Reigniting a bond with an old friend after a long time apart can be a truly special and nostalgic experience. Did you know that you can have a similar experience with your own body? That's right! Just like an old friend, your body has been there for you through thick and thin, and is always ready to welcome you back with open arms. In this episode,…
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In my experience, I've found empowerment and focusing on health are key to finding more joy and pleasure. And, it's very real that this culture in which we live in, there is a high probability that when you move to explore what feels good, the imprints of past trauma or violation, even culturally and collectively will show up. It's important to rec…
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You know those awful, terrible, sucker-punch moments in life? The ones that knock you down, burn you up, or make you cringe so hard you wish it was all a bad dream? Probably–because we all do. These epic, messy, oh-no-oh-crap moments of chaos are just part of life–yet, as Dr. Neeta Bhushan shows us, they're also beautiful opportunities for change. …
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Yoni massage, which has its origins in Tantra, has recently been getting a lot of attention in the sexual wellness space. What is the meaning of Yoni anyway? It’s Sanskrit term that means “sacred portal” and it represents all the female genital parts - the vulva, vagina, womb and feminine essence. On this episode, Sara is joined by her sex-positive…
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In our busy lives, it can be so easy to forget to center our own pleasure. The Pleasure Foundation is here to offer that community where you matter, your pleasure matters, and less is more. The Pleasure Foundation is a space dedicated to cultivating your sexual aliveness, sensuality, and nervous system regulation. You'll enjoy monthly Pleasure Ritu…
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Minisode 5 of 6 here, on how to say goodbye to sexual shame. Listen in as I jam on why our sexual shame holds us back in so many ways - and how working to move past it can invite freedom and expansion in all areas of your life. I truly believe if there was less shame around sex, there would be less shadow around sex. This is why its paramount to ta…
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WTF is a pleasure practice anyway, and why would I want to do one? Listen in to this Minisode #4 of 6 as I share how a pleasure practice transformed one of my shitty days into a good one, what constitutes a pleasure practice, and how to deal with the fear around pleasure.By Amanda Testa, Sex, love and relationship Coach
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Want to know the concrete steps to finding your desire and pleasure again? Maybe you just want to keep the motor humming and expand your current pleasure potential Welcome to Minisode #3 of 6 It starts with understanding what pleasure means to you. And making it easier to access with simple, practical steps. Listen in to this Minisode #3 of 6 as I …
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Why does pleasure feel so hard sometimes? Today I'm dropping in with another podcast mini-sode (minisode #2 of 6) on fun and desire. Today I'm jamming on why it feels so challenging to feel connected to pleasure, why its not your fault if you feel this way, and what you can do to invite in more of what feels good. I believe that pleasure should be …
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Ever feel like you've just lost your mojo? Sometimes a good dose of ole fashion fun can do the trick! Listen into this mini-episode as I share about reconnecting to my desire thru an 80s party, and what you can do to invite in more fun and aliveness when you're feeling down. __________________________________________________________________________…
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In this episode, I'm talking with Kylene Terhune, the CEO and founder of the Phoenix Transformation Project, on what it really takes to heal from betrayal. Kylene is both a functional diagnostic nutrition practitioner and NLP life coach supporting women who’ve experienced sexual betrayal trauma, and in this episode, Kylene shares her personal story…
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Many of you are busy people with multiple responsibilities and who lead stressful lives. So how do you navigate a good work life, sex life balance? On this episode, Sara talks with Lisa Fei and celebrity matchmaker Carmelia Ray about how to juggle a busy work life and maintain a fulfilling sex life. Respectively, Lisa and Carmelia are the Founder a…
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In this week's pod I'm talking about coaching, cults, and trusting yourself. Tune in to discover: ✨Why psychological marketing and selling techniques are so effective. ✨Why manipulation is so rampant in this industry, and how to make sure you're being discerning. ✨How to market in alignment with your values. ✨Why trauma informed business practices …
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On this bonus episode, I’m sharing an excerpt of a new podcast I’m enjoying and think you will, too. On Come As You Are, educator and bestselling author Dr. Emily Nagoski answers questions about sex with the latest science. You’ll get a modern guide to sexual wellbeing, backed by groundbreaking research about desire, anatomy, orgasm and much more. …
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If you’re looking to say goodbye to erectile dysfunction challenges in your relationship and discover proven ways to find more sexual vitality, then you're going to love today’s episode with Dr. Anne Truong. Dr. Anne is a board-certified physician with over 20 years of clinical experience. She’s successfully treated over 7,000 men with erectile dys…
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Curious about attending a sex party, also known as a play party? Think about entering a party with a giant bed, and everyone’s exploring their kinks and fetishes. It’s a smorgasbord of pleasure… On this episode, Sara speaks with a sex-positive couple, James and Kat, who enjoy organizing sex parties. They share their experiences on the ins and outs …
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As I was driving my kiddo to school yesterday, the Mariah Carey song, "All I Want For Christmas is You" song came on, and I started to think about how so many women identifying people have a hard time knowing what they want. Listen into this episode as I share why it can feel hard to know what you want, how to learn to tune into your needs, and how…
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If you’re curious to learn about womb health and how we create intimacy with our bodies and our cycles, and find kindness and compassion for yourself in the process, tune into today’s episode with Kit Maloney of Kitara. Kit has spent over 20 years as an advocate, activist, academic, and entrepreneur committed to the advancement of gender equality t…
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Let's face it, this time of year can zap your libido. Holidays, extended family, travel, hectic schedules, kids home from school… even saying all that makes my chest constrict and feel tight. Join me and let's take 3 breaths, as I want to share in this episode, how to stay sensually connected to yourself and your desire as we move into the holidays…
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How can you enjoy porn ethically - with more of the pleasure and less of the guilt? Porn is commonly used to accompany masturbation. On this episode, Sara chats with erotic filmmaker Paulita Pappel (www.paulitapappel.com) on what constitutes “ethical porn” and how to consume it in a healthy and responsible way. As someone who has been both in front…
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Women do not always receive the same healthcare as men.In fact, for too long medicine has not recognized that numerous health conditions — like heart disease, stroke, stress, mental health and more — impact women differently than men.Orthopedic surgeon Mary I. O’Connor and medical anthropologist Kanwal L. Haq want to change that by empowering women…
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If you are looking for fun ways to make your sex life more passionate, more connected, and more satisfying, you are going to love this week’s episode. I’m bringing back my good friend, and the most amazing human, Susan Bratton. Susan, an Intimacy Expert for millions, is back on the show to discuss all things how to stay inspired to keep trying new …
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It’s been called the “Holy Grail” of the woman’s pleasure anatomy. But does the G-spot even exist? It's been a highly debated question. And one that Sara discusses with co-host Kat Leung and guest Vera Lui on this episode. Vera is the founder of Sally Coco (http://sallystoy.com), the first female-friendly sex toy shop in Hong Kong, and a certified …
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Looking for better sex in 2022 and beyond? This week on the podcast, we dive into the new gender and sexual revolution as well as The "Manisexto" that will help start the standards for ethical and pleasurable sex with Dr. Catherine M. Roach, professor of gender and cultural studies at New College - The University of Alabama, where she teaches on to…
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What does it mean to microdose on your own medicine? If you’re looking to grow pleasure, joy and presence in your life, then listen to this week's podcast as I share the importance of little daily doses of pleasure. Tune in to discover - why small micro shifts make huge impacts and change, and how this helps you eliminate self doubt, hold yourself …
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Are you aware of the orgasm gap? If you’re looking to find more pleasure and fulfilment in your sex life, then listen in for some enlightening facts to change your sex life for the better today. In this episode, you'll learn why, statistically, only about 39% of women orgasm during heterosexual encounters and what we can do to change this cultural …
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How do I get my libido back? From antidepressants, to trying to conceive and having kids, Sara invites clinical psychologist and sex therapist Dr. Kristin Zeising (http://drzeising.com) on this Sex FAQs episode to tackle the different real-life situations that could cause one’s libido to do a disappearing act. We answer the following questions: “Se…
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When it comes to pleasure, there are so many ways to find more of it. Today I'm talking with my husband Mark, DC, MHA on how to make movement and exercise more pleasurable for better sexual health. Listen in as we to find out why our cardiovascular health is so important when it comes to sexual function, and easy ways to feel better in your body.…
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If you’re in honoring your body and your vulva as a way of connecting to your deep power and decolonizing from systems of oppression, this episode is for you. My guest, Sasha Ostara, is a Mexican multicultural woman, Somatic Feminist, and the Creatrix of Vulvalchemy™ Tune into today’s episode to hear more about the invitation that led Sasha to expl…
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Have you heard of the “male G-spot”? It’s another name for the prostate and it’s a major erogenous zone. But it’s an area that has been largely unexplored by most people. On this episode, Sara and Prescott Gaylord (http://prescottgaylord.com), an improv actor and intimacy co-ordinator, go on a journey to explore everything in prostate play. First, …
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You’ve probably heard about microdosing, which is all the rage these days. If you're curious about this practice, tune in as in this week’s podcast, Tracey Tee, of Moms On Mushrooms, will bust some myths and misunderstandings on these buzz words that are out there. It is one of Tracey's missions to de-stigmatize psychedelics, especially for Moms. T…
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If you’re always looking for ways to feel better in your skin and get your feminine fire rockin’ and rollin’, this episode is for you! This week, I’m talking with Lana Kerr, the CEO and founder of Lumisque and CO2LIFT. Lana walks us through the benefits of CO2LIFT V (her company’s non-surgical vaginal rejuvenation treatment) and how it works to lea…
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This time of year is perfect to take a look at the rhythms of your life. As we honor the ending of summer and the back to school season, it can be a powerful time to embrace movement and transition. Listen into this episode to learn how embrace the Groundskeeper archetype in your own life, and I share an easy ritual to honor your summer, and move i…
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This week I'm sharing about one of my favorite practices, and the Do's and Don'ts of a proper Jade Egg/ Yoni Egg practice. This episode is an oldie but a goodie from September 2020 yet still so timely. I'm landing from a busy summer travel schedule and this practice is my go to for feeling connected to myself, my energy, and my desire in the midst …
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Want to stop second guessing yourself and your worthiness ? If you’re looking to grow your self trust, then listen in to this episode! I’m going to share why so many women identifying people suffer from “not enoughness” and lack of self trust, and how to build this muscle to feel more confident and have more trust in yourself.…
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Want to discover more ways to move through loss to find pleasure again? If you’re in need of support navigating sex after loss, then listen in to this episode. This week I’m talking with Krista St. Germain, master certified life coach, post-traumatic growth and grief expert, widow, mom, and host of The Widowed Mom Podcast. We discuss how you can mo…
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