show episodes
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
 
Empowering people to identify, evaluate, and rewrite their limiting beliefs. Equipping them to conquer their life and relationship problems. Hosted by Author Ron Simplified Myers - "Relationship Success Handbook: Get Rid of Your Problems Not Your Partner" & "The Six Human Needs."
 
The Happiness Happens podcast is your weekly dose of motivation and inspiration to have a more fulfilling day, every day. Each week, I bring on industry-leading guests to understand what happiness means to them, and tangible ways to transform our mindset and ultimately your life. www.instagram.com/happinesshappenspodcast www.instagram.com/simona__costantini www.simonacostantini.com www.twitter.com/simona_cos
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress management, personal growth, and mindfulness. In reality, Motherhood Unstressed expands beyond the show, it's a global community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
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Beyond the Label

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Beyond the Label

The Blu Journal with Leanne Lam

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Be inspired by individuals from various ages, cultures, backgrounds, and sexualities, who took a leap of faith, broke from tradition, and did something different.-We are not defined by labels or social stereotypes. Anything is possible, normality isn't necessary.
 
The Jennylyn Chung Podcast is a spiritual, vulnerable and honest show which centers around personal-development for the mind, body and spirit. Some of my favorite topics are bodylove, being beautiful, health at every size, weight-release, manifesting ideal weight, body-positivity, selflove, fashion & style, skincare, intuitive eating and living your dream life. As a spiritual lifestyle entrepreneur, I love to give motivational success tips as well. This podcast is all about creating your dre ...
 
Join Elizabeth, exercise physiologist and women’s nutrition & wellness coach as she shares inspirational (and practical) messages helping women heal their relationship with food, love their bodies, and find joy in exercise and movement. Every woman has the unique gift of knowing what her body needs and this podcast is dedicated to helping you discover the woman of wellness within. Yes, you can enjoy wellness AND reach your health goals! Learn more at www.awomanofwellness.com or come hang out ...
 
Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness application to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work, organizations, families and relationships rooted in wholeness, sustainability and wellbeing.
 
Hot Pizza Ass hosted by comedian Erin Darling Torralva is a self-love podcast covering topics including body image issues, sexual orientation, and the ways society makes us feel marginalized, and how inspirational people work through these challenges every day to shine their light, and become who they were meant to be in this world.
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
There is no relationship more important than the one you have with yourself. This podcast explores personal growth, relationships, femininity, spirituality and a whole new level of self love and self acceptance. This is for the woman who is on her journey to becoming the woman of her dreams. She is ready to say goodbye to people pleasing, toxic relationships and codependency. Hosted by renowned coach, deep healing facilitator and author Kelly Kristin. You will laugh, cry and grow into your o ...
 
Born and raised in Las Vegas and have been living in Thailand for over 7 years. Aside from being a teacher, I'm now a trainer, soon-to-be life/transformation coach, podcaster, speaker, writer and influencer. This podcast is about all things personal development with me reviewing a variety of books -- on top of bringing interviewees on to share their powerful message. Tune in and be sure to follow me in the links down below!
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Welcome to Agape! If you are searching for a spiritual community that nourishes your soul, energizes your body, and lifts your spirit, then you're at the right place. If you were inspired by the movie “The Secret” or the message of Abraham, Eckert Tolle, and Deepak Chopra you’ll feel right at home at Agape. Unlocking your true self is a journey that never ends, but it is always easier when experienced with the fellowship of other like-minded people. Your life’s potential is already within yo ...
 
Crystele is a black woman dedicated to improving your quality of life by talking about it! Join the conversation for weekly installments of Talk Is Chic's short and impactful episodes that empower you to be your best self and live your best life. Within each episode, you will find actionable guidance and self improvement strategies that are are guaranteed to take your mental, physical, spiritual and emotional well being to the next level! Powered by @cryssk on IG and Twitter Learn more about ...
 
It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
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The Amanda Sophia Podcast

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The Amanda Sophia Podcast

Amanda Sophia: Feng Shui Master & Celtic Priestess

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Beloved, welcome to The Amanda Sophia Podcast, a carefully curated space to support you as you awaken to joy, embrace your greatest self, and create a life of balance you love. Grab a cuppa and join Feng Shui Master and Priestess, Amanda Sophia as she interviews fellow spiritual thought leaders. and practitioners. Learn how to implement Feng Shui best practices, and ancient spiritual teachings from The Celtic Wheel to manifest a life of abundance, health, and inner healing. Each episode offe ...
 
100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.
 
Hosted by Sabi Kerr - self-love coach, feminine embodiment guide and leadership mentor, Release Your Radiance is the show for women that desire to live their most radiant life, with pleasurable, thriving businesses, loving relationships, and deep connection to themselves, their bodies and their soul mission. Featuring solo episodes and unfiltered interviews with some of the world’s leading experts in self-love, business, sexuality, relationships, spirituality, feminine energy, money and lead ...
 
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The Revelation Project

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The Revelation Project

Monica Rodgers | Revelation Media LLC

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The Revelation Project is both an individual and holistic movement that lifts the barriers from everything that keep women from knowing their inherent wholeness and remembering that we are both human and divine. The Revelation Project Podcast explores alternative narratives to traditional patriarchal influences and investigates vulnerable and courageous topics that reveal the deeper truth. We believe that life is a revelation project and what gets revealed, gets healed.
 
Do you love your partner and want to stay married, but you know it could be better? Do you find yourself feeling annoyed and irritated? Is your communication and intimacy dwindling? Are you just too tired and exhausted to work on your relationship anymore? If so, you need an easy way to create more joy and connection in your marriage again. Rachael gives you the tools to simplify love. She'll help you drop criticism, create true connection, and bring back fun and passion to your marriage aga ...
 
Welcome to the Freeing the Wild Women Podcast I am your host, Autumn Brianne, and this is a Sacred Space, where we explore what it means to be our True Authentic selves. Here you will find interviews from our untamed sisters, beautiful beings, and those with wisdom to share. This is a place of story telling, inspiration, invocation, and magick. My prayer is for you to love yourself, live your dreams, follow your Intuition, and rise into your Power. I invite you to get outside, connect with t ...
 
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
I am here to show you how to access your inner freedom and power; to transform the way you experience life. I get it. In this world, we often find ourselves so lost in our search for what lights us up that we can’t see our own spark. At times, it may seem we are taken in a direction that we didn’t plan for or expect. However, there are no accidents! If you are tired of just getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is ...
 
Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy. Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40. This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results ...
 
Are you longing to express your unique gifts or discover them? Perhaps you have ideas + dreams that are “whispering” in your heart that go unrealized or unanswered? Tune in every Wednesday for interviews with best-selling authors, leading experts, and extraordinary entrepreneurs who share their best tips to elevate your life and business. The show is hosted by Michele Lamoureux, the author of “Design a Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life”. Michele goes ...
 
This show was created to help elevate, educate & empower the everyday woman to stop settling & get after the life she desires. Learn actionable tips, and Mindset Shifts to help you get out of your own way & unlock your magic. Sister, it’s time to embrace that glow through radical responsibility & MESSY action.
 
Empath Educator & Self-Healing Expert, Gurds Hundal is a dynamic voice for the modern generation of highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, overcoming trauma, trusting your intuition and turning a new leaf in your family's legacy. G ...
 
It’s time to ditch self-doubt, trade fear for faith and manifest your big vision. Join Julie Reisler, master life coach, founder of the Life Designer® Coach Academy, author of Get a PhD in YOU, and host of the You-est You™ podcast to hear from thought leaders, spiritual luminaries, best-selling authors, and lightworkers. Listen in as they share their greatest life lessons, tools, tips and proven practices to help you be your best. Julie is featured in Forbes and the Chopra Center, a multi-ti ...
 
Happiness Solved with Sandee Sgarlata is a podcast dedicated to offering empowering, motivational, and inspirational content for anyone who is looking for personal development. Sandee's guests share their personal stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world. Everyone can use a dose of happiness! Sandee ...
 
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show series
 
"I’m not the guy who has got it all figured out. During the Covid pandemic, I had the opportunity once again to face an inner and outer unraveling. For months at a time, I experienced a paralyzing despondency borne of the calamity I saw overtaking society: the very Age of Separation I had been proclaiming, for years, to be nearing an end. Instead, …
 
This week’s Story Time features Entertainment and Business Consultant, Riahna Edwards. If you’ve been missing our signature discussion on infidelity, we’re back with a story time that follows a five plus year relationship and the journey beyond as the romance began to fizzle. In this episode, Edwards takes us through her relationship, the cheating,…
 
This week I want to talk to you about why you should go after those big, scary goals. I’ve already done an episode on destination addiction so you should know that the reason isn’t because of what you’ll get when you accomplish the goal. There’s more to it than just the outcome. So this week I want to offer that it’s the journey, not the destinatio…
 
"Take Up Space" is advice that is told time and time again, especially in moments where we’re overwhelmed by everything and everyone, and feeling particularly small in the world... But what does that actually mean? How exactly does one take it on in the actual world? And what will it actually do for us in the long run? Tap In and Learn MORE! Connec…
 
Do you ever feel like you’re trying to make progress on a goal or in an area of your life only to have one moment, one mistake, one unexpected road bump derail your whole effort? In today’s episode I’m talking about what to do when it feels like you keep trying to show up and keep getting beat down. It’s real and we NEED to address it! Want a commu…
 
Our emotions are here for a reason. They teach us. They give us important information. They shine a flashlight on what we need to change. And yet, they get brushed aside or buried so that we can quickly move on to the next important task. We tell ourselves, “I’m just being too sensitive.” Yet when we do this, we miss important lessons. We miss an o…
 
You know how we have those moments that shift and change our lives forever? I can count on one hand how many key, transformative moments I’ve had that have been game-changing for me. In this episode, I share with you one of the biggest and most profound moments and realizations of my life: when I realized that I’m constantly waiting for the other s…
 
New York-based sound healing artist Lisa Marie Darling crafts meditational soundscapes to foster emotional and energetic reconnection. Through a cappella vocalization and experimental, looped melody formation, Lisa creates otherworldly compositions to aid in identifying and unlocking fossilized trauma and grief. To date, she has released three albu…
 
Toxic relationships are disempowering. If you are ready to leave a toxic relationship behind, listen in and learn the tips you can use to start the breakup process. Keep in mind not all toxic relationships are alike. If you are ready to say enough is enough, and you want to know what you can do to feel less afraid of ending a toxic relationship, th…
 
-How, despite our “giving” exteriors, are codependents emotionally unavailable in relationships? -When we codependents keep doing things for others, especially our partners, what are the consequences? (i.e., we rob them of their autonomy, create conditional love, etc.) -Why we need to ask: what is the relationship I want to be in INSTEAD OF who we …
 
Meet Lynne McTaggart For more than 20 years, Lynne McTaggart, an internationally bestselling and award-winning author and journalist, has been examining the bridge between frontier science and spirituality. Lynne is mainly known for the quality of her narrative non-fiction and the depth of her research, her inspirational speaking style, and her unc…
 
Mark Groves is a human connection specialist and founder of the incredibly popular Create The Love. He's a speaker, writer, motivator, creator, collaborator and flat-out awesome human! _____ Download the Tony Robbins Personal Socrates style chapter/profile here - https://www.behindthehuman.com/newsletter **** Get your copy of Personal Socrates: Bet…
 
Self-care podcast exploring How Blood Sugar Imbalance Fuels Emotional Eating, High Cortisol and Blood Sugar, and Steps to Start Balancing Blood Sugar. TOPICS:: ** How Blood Sugar Imbalance Fuels Emotional Eating (09:52). ** High Cortisol and Blood Sugar (17:28). ** Steps to Start Balancing Blood Sugar (21:48). NOTES:: Show notes: amberapproved.ca/p…
 
I titled this episode of Feminine Power Time: "If Mothers Ruled The World: Embracing Our Collective Power to Create a More Sacred World" with the intention for it to be center point we could stand in, together, to look at what is happening in the world - that is so not honoring the sacredness of life, of women, of children and really of humanity. I…
 
www.savagebabecollection.com Instagram: @savagebabecollection Instagram (loungewear line): @savagebaddiesloungewear YouTube: Savage Babe Dreamstates for Guided Meditations: (https://www.youtube.com/channel/UCePI9I7mfL6lOk1XcfuLEYw) Your host: Monica - @adventurelustcollective Guided Journals/Books - @warriorpages If you enjoyed this episode, screen…
 
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Joshua B. Lee. “They call him “The Dopamine Dealer of LinkedIn” and he is proud of that nickname. Joshua founded Standout Authority in 2014, so he can work with entrepreneurs, business owners and professionals like you to help you humanize your professional or company brand o…
 
We humans often torture ourselves by spending time and energy trying to come up with the right words to say. So much so, that we might not even say them at all. We’ll just carry on, spinning in uncertainty and mastering our skills of avoidance along the way. The truth is that what we are really seeking is harmony within ourselves. We think that we …
 
We all experience emotions, but most of us don’t really understand what emotions are. These feelings can drastically alter our day, our life and our experience in the world, yet they’re intangible and often messy and confusing. It’s no wonder many of us try to avoid them altogether. Well, get ready to have your mind blown and to see emotions in a w…
 
I show you why you might be having a hard time conjuring the motivation to go after what you want in life. You’ll hear why our brains love spending time in the past and talking us out of motivation, and how being future-focused will transform you into the bravest, most confident version of yourself who believes anything is possible. Get full show n…
 
This how-to self-help style episode gives you practical techniques to help you reduce stress, romanticize life, and better your mental health. These are perspective shifts that you can use anywhere and at any time to shift your state of mind. Do these often enough and you’ll build an incredibly helpful habit. In today’s episode, we dive deeper into…
 
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Dr. Yasmine Saad. Dr. Yasmine Saad is an international best selling author and top-rated NYC licensed clinical psychologist with a national and international reputation. She has helped thousands of people transform their lives in just one session by helping them decode their …
 
Hello beauties, welcome back! Today's episode is a potent one.. a conversation on Faith and the quantum layers of existence with Jayde Silbernagel of Earthly Ethers! Join us in this beautiful conversation and find all the links to work with Jayde below! :) Connect with Jayde: www.jaydesilbernagel.com Photos: https://instagram.com/loveisultimate Per…
 
In this episode, Lisa A. Romano the Breakthrough Life Coach, addresses why it is a narcissist obsesses over your reaction to their poor behavior and fails to address how their poor behavior caused your reaction. Crazymaking communication can cause almost anyone to lose themselves to these toxic relationship dynamics. This episode is sure to help yo…
 
Are you able to walk into a room and immediately feel the mood? Do other people easily tell you their burdens? If so, you probably have empathic abilities. Join us in this episode as Gurds Hundal shares the gifts of the empath as well as her own story of revelation: Gurds realizes her empathic abilities and helps us recognize our own. What it’s lik…
 
"You do not have to be good. You do not have to walk on your knees for a hundred miles through the desert, repenting. You only have to let the soft animal of your body love what it loves." - mary oliver Do this short guided meditation to feel instantly relaxed and rejuvinated. Perfect for anytime of day. Sponsored by Kindred Bravely - Use code UNST…
 
Dr. Sara Gottfried, New York Times best-selling author of numerous books geared to empower women with the information they need to live healthier lives joins us to shed light on the relationship between our hormones and food. We discuss her most recent book, Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel…
 
Today I am joined by Melissa Hewitt, Mirabai Trent, and Jenny Wonderling from Circle Creative Collective to talk about their upcoming happening, BLOOM, and their ongoing work to build on their commitment of connecting and inspiring diverse communities by sharing and preserving traditional crafts and skills. BLOOM: the Rebirth invites you to redisco…
 
Too often, we're stuck in automatic thinking. Our brain just adopts the beliefs and thoughts it was fed from society. It becomes unconscious. Just a repetitive loop of thoughts in the background of our head. But if we're going to create the lives that we truly want to live we have to learn how to think on purpose. Whenever I teach thought work, I o…
 
I am here to remind you today that results require ACTION. You have what it tames to make it happen. Choose courage over comfort and stop making excuses today! Let this episode be your reminder and motivation to begin, persevere, and keep going Connect with Crys ON IG! @cryssk BE SURE TO RATE/REVIEW and SUBSCRIBE/FOLLOW On Instagram: @thetalkischic…
 
If the number on the scale dictates your mood for the entire day, week, or month, you need this training! I have officially released one of my best trainings to date: “Ditch the Scale with Confidence”. In this training, we are going to dive deep into your relationship with the scale, what to do about it, how to ditch the scale for good, AND how to …
 
This week’s Story Time features Australian native and Founder of The Institute of Healing Through Pregnancy Loss, Sharna Southan. In this episode, Sharna frankly shares her personal experience with pregnancy loss and grief in addition to addressing the miseducation and lack of education in the medical field and in society on handling as well as nor…
 
In today’s episode I’m joined by my pole dance teacher Chloe Bestoyong to talk all about pole dance, movement, healing and sensuality. Chloe is a self taught movement artist and all round creative with a background in emotional intelligence and psychology. She infuses movement and mindfulness with a focus on feminine energy and sensuality. In this …
 
Do you ever feel like the spark is missing in your life? Maybe that everyone else seems to be happier, more fulfilled, and living a life that makes them happy every single day? My guest Elena Sonnino is all about finding those little moments of joy, to ultimately help us find our spark and live a happier life – even in the hardest of times. Elena i…
 
Women bear the weight of having a family. From keeping the home running smoothly to planning holidays, choosing doctors, and keeping everyone healthy and whole - 90% of this responsibility falls on us. Patriarchal systems have set it up this way. It’s put men in power and women in the supporting role of that power. Although we’ve come a long way as…
 
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