show episodes
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
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Wake Up With Gratitude

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Wake Up With Gratitude

Julie Boyer, Wake Up With Gratitude

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Weekly
 
Struggling to be inspired? Want to learn how to wake up with gratitude? Does self-love sound like an impossible dream? Join your host Julie Boyer, Gratitude Guru, as she interviews amazing entrepreneurs who share their struggles, how they have overcome them and are using self-love and gratitude daily.
 
An uncensored and unapologetic podcast about sexual healing, health and exploration to inspire you to reclaim your sexual power and become the exclusive ruler over your own body and life. Hosted by Embodiment Coach & bachata sensual dancer, Karissa Regaliza. New episodes every Monday and Thursday.
 
Hot Pizza Ass hosted by comedian Erin Darling Torralva is a self-love podcast covering topics including body image issues, sexual orientation, and the ways society makes us feel marginalized, and how inspirational people work through these challenges every day to shine their light, and become who they were meant to be in this world.
 
Happiness Solved with Sandee Sgarlata shares stories to demonstrate that no matter what you have been through and no matter what your daily struggles are, you can learn to find peace and happiness, especially during stressful times that we are all experiencing in this crazy world. Motivational, inspiring and a dose of happiness! Sandee offers two group coaching programs: Happiness Solved for Everyone and Mental Toughness for Athletes. Visit www.sandeesgarlata.com for more information.
 
It is never too late to start over. No matter how much time or money you’ve spent chasing degrees and jobs to get to your current position, if ultimately you’re unhappy, then it is time to quit. Each week, Goli Kalkhoran, a fellow quitter, will interview inspiring guests who have quit lucrative careers to forge their own path and create a life they love. Get insight, inspiration, tools, and resources to help you quit what you hate and figure out what it is that you love.
 
There is no relationship more important than the one you have with yourself. This podcast explores personal growth, relationships, femininity, spirituality and a whole new level of self love and self acceptance. This is for the woman who is on her journey to becoming the woman of her dreams. She is ready to say goodbye to people pleasing, toxic relationships and codependency. Hosted by renowned coach, deep healing facilitator and author Kelly Kristin. You will laugh, cry and grow into your o ...
 
Welcome to the Freeing the Wild Women Podcast I am your host, Autumn Brianne, and this is a Sacred Space, where we explore what it means to be our True Authentic selves. Here you will find interviews from our untamed sisters, beautiful beings, and those with wisdom to share. This is a place of story telling, inspiration, invocation, and magick. My prayer is for you to love yourself, live your dreams, follow your Intuition, and rise into your Power. I invite you to get outside, connect with t ...
 
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The Aware Show

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The Aware Show

The Aware Show with Lisa Garr

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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
 
Do you love your partner and want to stay married, but you know it could be better? Do you find yourself feeling annoyed and irritated? Is your communication and intimacy dwindling? Are you just too tired and exhausted to work on your relationship anymore? If so, you need an easy way to create more joy and connection in your marriage again. Rachael gives you the tools to simplify love. She'll help you drop criticism, create true connection, and bring back fun and passion to your marriage aga ...
 
Reinvented After 40 is a podcast for women over 40 who want to take responsibility for their own lives and stop depending on others to make them happy. Join Certified Life Coach, Kym Showers each week, as she shares the practical strategies, tools and tips she used to re-invent her own life after she turned 40. This podcast is designed to help you create a life that you love living by teaching you how to manage your thoughts and feelings which will create transformational actions and results ...
 
This podcast focuses on energy healing, spirituality, mindset, higher consciousness, intuition, self-worth and empowerment. It will raise your frequency and bring the mind and body into alignment to bring about more abundance and magic into your life. Taylor is a former NFL Cheerleader turned energy healer and self mastery mentor who helps women heal to ultimately shift and raise their frequency to thrive in business, life and relationships.
 
As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
 
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
Hosted by Sabi Kerr - self-love coach, feminine embodiment guide and leadership mentor, Release Your Radiance is the show for women that desire to live their most radiant life, with pleasurable, thriving businesses, loving relationships, and deep connection to themselves, their bodies and their soul mission. Featuring solo episodes and unfiltered interviews with some of the world’s leading experts in self-love, business, sexuality, relationships, spirituality, feminine energy, money and lead ...
 
Are you longing to express your unique gifts or discover them? Perhaps you have ideas + dreams that are “whispering” in your heart that go unrealized or unanswered? Tune in every Wednesday for interviews with best-selling authors, leading experts, and extraordinary entrepreneurs who share their best tips to elevate your life and business. The show is hosted by Michele Lamoureux, the author of “Design a Life You Love: A Woman’s Guide to Living a Happier and More Fulfilled Life”. Michele goes ...
 
Empath Educator & Empowerment Coach, Gurds Hundal is a dynamic voice for the modern generation of highly sensitive women. In her podcast, she shares inspiring stories from self-healing experts, who have healed their life and trauma and now help others to do the same. This show is more of a chat with friends, talking all things spiritual and healing. From taking your power back, speaking your truth, overcoming trauma, trusting your intuition and turning a new leaf in your family's legacy. As ...
 
It's time to listen to your intuition, tap into your heart wisdom and follow your soul’s calling. Get an inside peek on the making of incredible life lessons and journeys from expert luminaries, leaders and light workers with your host, Julie Reisler, featured in Forbes and the Chopra Center, author of Get a PhD in YOU and TEDx Speaker. This podcast will help you to uncover who you are meant to be, learn how to turn fear into faith, overcome self-doubt and actualize your truest potential. Th ...
 
You know those types of friends that you can call and drop your deepest secrets on or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi, we’re Heike and Tessa aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartst ...
 
After building a career of 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women entrepreneurs. Her mission is to give them permission to succeed, letting their voices be heard and make an impact in the world by following their heart. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman. Let's ...
 
You can put an end to food obsessions, body dissatisfaction and cravings. You can make peace with food and your body and have the energy and vitality you want! And you can be healthy without dieting. I'm Carolyn Coker Ross, MD and I'm a specialist in treating binge eating, food addiction and emotional eating and I'd love to teach you how to regain your self-confidence, end your struggle with food and weight and be free to live your life again.
 
Christina Rasmussen, author of “Second Firsts” and “Where Did You Go?”, and founder of the Life Reentry Institute, has life-altering conversations with people of all walks of life who have impacted the world against all odds. They have faced great loss and extraordinary circumstances and used their grief and life lessons to transform their lives. Each week, Christina speaks with artists, athletes, astronauts, authors, chefs, and every day people to explore their hardest moments and how they ...
 
Welcome to the Self-Love for Breakfast Podcast presented by the Self-Love Breakfast Club where you guessed it – we eat self-love for breakfast. This is a place to light you up, lift you up and help you navigate the world of self-love. This is not about face masks and bubble baths! Your host Chrystal Rose, explores deeply important topics and issues in her solo sessions to guide you, inspire you, teach you and offer fresh perspective.The interview episodes are lighthearted talks with amazing ...
 
Are you a woman that has lost herself in a difficult marriage, is going through separation and divorce, or is trying to create a new life after divorce? The Love & Life After Divorce podcast supports women like you in living your best life after divorce. We will explore how to fully embrace your self-worth and fully love yourself again. We will meet inspiring people that say "yes" to life and galvanize us to live our best life- a life that we truly love. We will explore the intricacies of da ...
 
Drunk on Spirit offers a fresh take on spirituality to make life better, every damn day. My name is Sohail Coelho, mystic, artist, healer, coach, hedonist and adventurer. I'll definitely laugh, maybe cry, and just generally share way too much information. I want to evolve how we perceive spirituality - away from spiritual perfectionism that suffocates our choices, towards a knowing of our spiritual origin and that when we surrender to it, life gets richer. This podcast will cover how to see ...
 
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
 
My name is Marla Hughes. I have worked with children my entire life. I have a Master’s degree in Exercise Physiology. I have worked in the pediatric transplant unit at UCSF Hospital in San Francisco, teaching children about exercise, good nutrition and relaxation. I also worked at the Center for Attitudinal Healing with its founder, Dr. Gerald Jampolsky, using art and music therapy to help young children who had life threatening diseases or who had a parent or loved one who was severely ill. ...
 
'SOUL GIFT' Podcast - LIVE YOUR GIFT & LIFT THE WORLD DIscover Your GIFT Today!! Explore the inner calling we all have within. Troy Devine and his amazing guests including; Entrepreneurs, influencers and Impactors will share the short cuts to success as well as the struggles, adversities and best of all .... the 'secrets' to exploring greater personal freedom, self empowerment and self-love. p.s - You're A Gift IMAGINE YOUR POTENTIAL ... !
 
Voiced as an e-book, this podcast is a series of heart-felt letters addressed to Michelle Obama. In the letters, I discuss my past; from my rise out of poverty and abuse to the hallowed halls of academia and beyond. Along the way, I make history and encounter a number of celebrities. Join me on adventures that promise to be both heartbreaking and hilarious. Oh! Don't forget to check out, "Ep. Afterthoughts."
 
Welcome listener to the Young, Wild, & Neglected Podcast. This is a weekly cheeky podcast created from the unique perspective of a self-proclaimed “SuperExtrovert”; that happens to be an old-soul trapped inside a millennial’s body. This weekly podcast is a honest show dedicated to covering stories about strength, healthy living, passion, adversity, culture, and my favorite topics; love and relationships. So join your host Wesley, Thursdays for an unapologetic yet passionate conversation moti ...
 
Awaken Radio is presented by your host, Robin Jillian, and discusses the process of coming into greater awareness and consciousness in order to grow. Robin describes how to leave the stories of the past behind, and become the grandest version of yourself. Awaken Radio will inspire you with ideas and possibilities for moving past the barriers to self-love, deepening all the relationships in your life.
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Helping people to identify, evaluate, and rewrite their limiting beliefs. Empowering them to take charge of their lives so they can deal with and conquer their problems. Hosted by Author Ron Simplified Myers - "Relationship Success Handbook: Get Rid of Your Problems Not Your Partner"
 
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.
 
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show series
 
Is it possible to find gratitude after dealing with abuse and addiction? *content warning* Erin Martin shares her story of abuse by a teacher, which led her into drug addiction as a teen and young adult. She healed her addiction to drugs and guilt and has found gratitude in her story. Erin is a certified NeuroHealth & Life Coach and helps others to…
 
Living in this present moment is critical for a joy-filled life and marriage. We know this. Instead of living our lives now, we spend the present moment worrying about the future and regretting the past. We regret not preparing better. We criticize ourselves for not being as ‘good’ as other families. We judge our own experiences and wish things wer…
 
In this episode of GWA, we had the lovely Quigley Goode on! She is a content creator, visual storyteller, educator, and founder of Soulcial Media, a wife, a mother, a wearer of all hats. We covered all topics, you name it we talked about it. From anxiety and mental health to receiving positive and negative DM's on Instagram to being pregnant, givin…
 
This week we get to learn from an incredible woman who's a bit of a celebrity in the divorce community, Dr. Elizabeth Cohen, also known as "The Divorce Doctor"! Dr. Cohen is a decorated Ph.D. She received a prestigious award from the American Psychological Foundation, and a research award. Dr. Cohen has been featured on The Tamron Hall show, Wall S…
 
I talk about making sure that in your life, in your relationships, with your family, your friends, and with yourself that you honor the open sea perspective and the knowing that you have because of the losses that you’ve experienced. You are not here to settle. You are here to live the life that you’re supposed to have. “What a shame finally to rea…
 
In this conversation, the topic of "That's None of My Business: Learn To Relieve Stress." If you catch yourself around or are involved in a negative conversation, it is time to remove yourself from the situation (your health and life desires are counting on you). Download the new app "Simplified U" in the Apple Store or Google Play 1) Podcast 2) Cl…
 
-How does “Love Me” by The Cardigans showcase codependent patterns in unhealthy romantic relationships? -To what extent did I go to in order to have an ex-boyfriend from my early 20s “love me, love me, say that you love me”? -What can we do to stop relating to these codependent songs and start finding meaning in songs that encourage interdependence…
 
Meet Julie Reisler Julie Reisler is a master Life Designer coach with over ten years of coaching experience and a master's degree in health & wellness coaching. Julie is the host and founder of the You-est You Podcast, with over 230+ episodes, and is the founder of the School of Sacredology, a big-hearted community for individuals looking to live f…
 
Ali Ingersoll is a day trader, marketing consultant, disability advocate, writer, blogger, editor, and public speaker. She started her advocacy mission after being repeatedly denied medically necessary equipment by insurance companies over the last 10 years since becoming a C6 quadriplegic and full-time wheelchair user after a shallow water diving …
 
Welcome to Martine’s Musings podcast! In this episode I discuss the truth about divine feminine energy and I highlight a few key feminine energies. Resources mentioned in the episode: https://www.amazon.com/Divine-Feminine-Oracle-Guidebook-Embodying/dp/1401953646/ref=sr_1_2?keywords=Divine+Feminine+Oracle&qid=1638713626&sr=8-2 Divine Feminine Energ…
 
You asked for more fuzzy slippers read alouds... so here you go! Today I am reading aloud from Dr. Brene Brown's book "The Gifts of Imperfection". This book is definitely on my all-time favorites list and I am so excited to share it with you today. I will be reading from Chapter 5: Intuition How good are you at listening to your intuition? Let me k…
 
We are who we are because of the questions we ask or the questions we do not ask. You are always one question away from a completely different life. To be guided by the questions and mental fitness practices from the best in the world, people like Kobe Bryant, Maya Angelou, Robin Williams, Stephen Hawking, Ryan Holiday, James Clear, Jane Austin, an…
 
Self-care podcast with Amber-Lee Lyons exploring Chakra Energy Centres, Mindset and Manifestation and Self-care and Energy Practices. TOPICS:: ** Exploring Chakra Energy Centres (12:43). ** Mindset and Manifestation (22:22). ** Self-care and Energy Practices (29:52). NOTES:: Show notes: amberapproved.ca/podcast/317 Leave me a review at amberapprove…
 
Today I'm having a conversation with my pal, Dr. Shawn Tassone, MD, PhD who is double board certified in obstetrics and gynecology and uses an integrative approach to help his (primarily female) patients. He’s in practice in Austin, TX and is a hormone specialist, author, speaker, highly rated patient advocate, and creator of an integrative hormone…
 
In this episode I’m joined by my fellow dancing queen Farah Rising to talk all about feminine dance, sensuality, shame, money, and everything in between. Farah Rising has guided hundreds of women through sacred feminine dance initiations for many years after the practice profoundly transformed her relationship to her body, s*xuality and emotional a…
 
Born and raised in Alabama, Comedian Mickey Bell is a very enthusiastic person whose energy is so contagious that people are motivated when he speaks. His personal struggles and restoration as a pastor gives him street credit to help any person who has made bad decisions in their life. He is the first person in your life who will not judge you but …
 
The holidays can bring so many emotions and insecurities into our lives. We want the holidays to be perfect and magical, yet often as single parents or blended families, the holidays bring incredible challenges. In this week's Tiphany's Talks, I share a vulnerable DM from a lovely listener that is asking how to navigate the holidays with more compa…
 
In this episode, Life Coach Lisa A. Romano discusses what to do when a partner refuses to change. When in a relationship, it can be confusing when you discover something about your partner you wished you could change. Learn to identify the boundaries you need in order to navigate this relationship snag. Online Codependency Recovery Program https://…
 
The holidays are a time where it feels like everything is a bit magnified: there is so much joy and brightness in the world but also space for sadness, loneliness and grief to be amplified. It’s a touchy time of year where whatever we’re feeling gets underscored by parties, gatherings and traditions. But the holidays don’t create these feelings. In…
 
Discover why you are the perfect person to face your challenges head-on and how to be the star of your own show. I’m sharing why so many women play a supporting role throughout their life, and how to finally change that and step into the role of the leading lady. Get full show notes and more information here: https://www.kymshowerslifecoach.com/12…
 
Lisa continues her conversation today with Dr. Michael Beckwith, founder of the Agape Spiritual Center. He discusses his “Life Visioning” process, a spiritual technology he developed for conscious evolution, authentic living, and living your life's purpose. He invites us to get still, quiet the mind, and find our own answers from deep inside our in…
 
It's my birthday and you get an early present! My book "The Empowered Woman: The Ultimate Roadmap to Business Success" is officially coming out January 2022, but I have an early present for you: 30 days FREE inside my membership for women entrepreneurs, The Empowered Woman School. Claim your spot at www.freegiftfrommarta.com…
 
Some of us make things worse rather than make things better when we fail to offer empathy in its purest form. Narcissists, on the other hand, do NOT possess any of these qualities when it comes to the type of empathy that allows for relationship closeness. In this episode, Life Coach Lisa A. Romano breaks down the 4 pillars of empathy narcissists d…
 
“It's my job. And I love it because it's like being a detective,” says Dr. Jill Blakeway, Founder of the Yinova Center and Doctor of Acupuncture and Chinese Medicine. As the founder of the Yinova Center, Dr. Jill uses East Asian medicine to personalize the fertility treatments of countless women. Driven by a genuine love for helping people, Dr. Jil…
 
In this weeks episode Autumn shares about the recent transitions that have transpired in her life and how it is all even more magickal than she knew was possible. This weeks episode is an invitation into magick, intuition & believing in infinite possibility! Journey with Rose: https://autumnbrianne.com/journey-with-rose/ New Moon Ritual Next Monday…
 
Navigating the challenges of life requires support. Two years of living through this pandemic created another level of needing meaningful connection. Deborah Heiser, is on the show to discuss how to cultivate a true support system of women to champion you in your business and personal life. Deborah is an Applied Developmental Psychologist and this …
 
Have you wondered why one week you feel queen of everything and the next you are on an emotional rollercoaster and want to curl up and cry. Well love, the good news is, it is not all in your head. This change in energy is related to your natural shift in your hormones that occurs throughout your cycle. Unlike men, us women are not linear. We have e…
 
Could gratitude be the key to healing a mystery illness? For Jennifer Garman, that was the missing piece. After suffering with chronic illness for 7 years and trying both traditional and alternative medicine, her introduction to gratitude changed the course of her life in 30 days. Listen as she shares her story in our interview and you’ll be amazed…
 
Disagreements about money put out the spark in many marriages. About one-third of married adults say that money is a big source of conflict in their relationships. From paying bills, trying to balance things fairly (whatever that means), saving, budgeting, and making more money, these problems can be the end of a relationship if not dealt with. How…
 
This week I want to talk to you about guilt. As we’re heading into the holiday season, I’m sure that we’re all feeling obligated to do certain things. And I just want to offer that you don’t have to do anything. So today I want to talk to you about where that guilt comes from and how to reframe those thoughts so you're not saying yes out of obligat…
 
In this episode of GWA, Heike and Tessa talk about how easy it is to feel flustered when your plate is overflowing with to-dos. When we put unwanted pressure on ourselves to get everything done all at once, but maybe just maybe if we step back and chill we can see that it's not the end of the world. Also, there is a discussion about how society and…
 
This week on the Femme Parler Podcast we're happy to welcome Letica. Letica is a business mindset coach who helps others reach the success and fulfillment they desire. Letica talks about her past and living in a constant state of survival mode. She now coaches others on how to learn to move from survival mode to thriving mode. She found this is pos…
 
Kristy Katzmann is this week's inspiring guest. Kristy is resilient! She is a survivor of: Chronic Illness A Terrorist Attack A Toxic marriage and devastating divorce You may also know Kristy from her time on the reality TV series, "labor of Love" hosted by Kristen Davis (of Sex & the City) or from her time on The Bachelor. Through all of that, Kri…
 
Today I’m joined by the incredible Persia Lawson, to talk all about dating and the journey to find your soulmate partner. Persia is ‘one of the UK’s most successful love coaches’ according to the Times magazine. She is the author of Love is Coming: How to Find Real Love in a Superficial World and the creator of the top 10 podcast Love is Coming, as…
 
What’s the secret to a happy, long-lasting relationship? Marital and family psychologist Dr. Michael Tobin believes it’s mutual respect for one another. He’s been with his life partner, soulmate, and wife, Deborah, for 47 years, and in practice as a psychologist for more than 45 years. His most recent book, “Riding the Edge, A Love Song to Deborah,…
 
The holiday season is upon us and so are the complex feelings that can come with it. I talk about the contrast of the happiness of the holidays and the pain of loss, anxiety, and worry that can plague so many of us. I also talk about the importance of trusting that we can show up as ourselves without always preparing so much. I want you to try to m…
 
Today the show begins with a conversation with Annette Simmons, a keynote speaker, consultant, and author of four books, including The Story Factor, which is listed in The 100 Best Business Books of All Time. She received a business degree from Louisiana State University, went on to spend ten years in Australia in international business, then recei…
 
Hello Everyone, In this episode, I send you reiki energy healing to heal your limiting beliefs and negative self-talk. I take you through a quick grounding exercise and go into the healing. Get into a comfortable position and a relaxed state and allow the healing to come in. For private readings and/or healing sessions, you can book on my website w…
 
We have been looking at specific practices to cultivate gratitude. The first way was to write Thank You notes to the people in your life (you can listen to that episode here) The second way to cultivate gratitude is to keep a Gratitude Journal (listen to that episode here) A third way to cultivate gratitude is by creating a family practice of count…
 
-What does codependency look like in a therapist’s office? -How did Felicia, a former codependent, find healing through a 12-step program? -Like moths to flames: why do codependents act like magnets to conflicts? In this week’s episode, Marissa is joined by Felicia Keller Boyle, therapist and coach, to hear about her experiences as a former codepen…
 
Ask yourself things like: Who will be at the party? Is there anyone there who will try to compromise my sobriety? Who can go with me that supports my sobriety? What will I say when someone offers me a drink? What will I order to drink while there? Where is the party? Is it an environment I can handle at this time? How will I get home in the case I …
 
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