show episodes
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics. Join them for discussion of news events, family dynamics, personal issues and more as they share what it’s like to see the world through the depth psychological lens provided by CG Jung. Half of each episode is spent discussing a dream submitted by a listener. Lisa, Joseph and Deb went through their Jungian training together, becoming friends and developing working p ...
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
 
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
 
This podcast is for moms who care about personal growth. When life seems busy and overwhelming, this is a place to come for a little help to get you through your day-to-day challenges. You'll learn how to live purposefully and feel more joy in your everyday life. I cover mindset, confidence, relationships, time management, goal setting, money, and more. I'm your host, Natalie Bacon, and I'm here to help you design your dream life. Learn more at NatalieBacon.com.
 
Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if t ...
 
Hosted by self-made multi-millionaire, soulful business guru, and money making queen, Amanda Frances, “And She Rises” is a podcast for the woman who desires the income, impact, intimacy, and influence she was born for. Through practical advice, spiritual solutions and energetic principals, Amanda helps women to achieve their wildest dreams in business, life and love. This is a must listen for the woman who refuses to hold back, shrink down, or play small any longer.
 
Get more fun, wins, meaning, and money from your job! This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier. The s ...
 
Join Integrative Health Coach Tracee Gluhaich, as she inspires women to burn fat, boost energy, and be stronger. We believe you are not too old and it's never too late to do a complete 180 and change the trajectory of your health. Not to be a substitute for medical advice. Please consult your doctor.
 
Join Coach Simona, a certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by rewiring your brain. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
 
Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
 
Beginning within is all about repeatedly asking ourselves the one question that always matters, “What can I do about this situation?” Beginning within is about changing the one person we can change. Beginning within is about learning that by transforming ourselves we transform the world.
 
Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
 
The Hero Show, a weekly podcast of OSI, explores the lives and achievements of heroes who have shaped our world, with Andrew Bernstein and Robert Begley. From freedom fighters, to pathbreaking scientists and inventors, to entrepreneurs and industrialists, these men and women can enlighten us, inspire us, and help us to be the best versions of ourselves today and in the future.
 
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show series
 
Hello, friends! This episode is a nice Q&A with some great listener-submitted questions. The first one involves some discussion about suicide. Although nothing graphic, just be aware of that. Here are the two questions I cover this episode: I have had thoughts of suicide for a long time, but have never made an attempt. How do I know when to take th…
 
Carol S. Dweck, Ph.D., is one of the world’s leading researchers in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford University. Her research has focused on why people succeed and how to foster success. She has held professorships at Columbia University and Harvard University, has lectured all over the…
 
A few months ago, I was hosting a training for a small number of women entrepreneurs. In this intimate group, I had shared that I had made a $1 million dollar investment. The group, clearly, wanted to know more. The thing about money is this: It’s limitless. There is no cap. More is always available. Money is always floating around and circulating …
 
★ Enrollment for ICONIC is open! Click here to grab your spot! ★ Let's talk about why you aren't showing up consistently to promote your programs, services, or products. What is holding you back? Are you worried that you're going to come off as annoying? Do you not want to "bother" people, or seem salesy or pushy? Do you feel unclear on what to eve…
 
Welcome to episode 87! In this episode, Dr. Edie interviews her dear friend and LMS client, Jeannie Jett. Jeannie has made an incredible transformation in her life in 90 days! We would love to have you join us in our upcoming LIVE workshop, The Better Way: Stop Procrastinating and Start Doing What Really Matters in 30 Days or Less. Join us Thursday…
 
What if you already had everything in you to be a secure dater and attract a healthy, emotionally available man? Even if you identify as an anxious or avoidant dater, what I share today lays out the secure dating secret you already know and can use today. Grab your free gift: The Sexy, Successful, and Secure In Love Masterclass: https://madelinecha…
 
If you believe that your sex life will deteriorate as you age, you’re wrong. But you’re not alone. Amy Killen, MD. in aesthetics, hormones, and sexual health, is here to debunk the myths that are ruining your sex life. Listen out for: - 4 myths about your sex life you bought into. - How sex is connected to your longevity. - 6 immediate solutions th…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we talk about why you should say yes. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis. Join …
 
Ashley Stahl is a counterterrorism professional turned career coach, spokesperson, and author of the bestselling book, You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career. Through her two viral TEDx speeches, her online courses, and her podcast, the You Turn Podcast, she’s been able to support clients in 31 countries in discove…
 
General George S. Patton ranks among the greatest military leaders in history. His WWII victory in the Battle of the Bulge broke the spirit of the Nazis. His personal goal was to drive to Berlin to shoot Hitler. After the war he wanted to force the Russians out of Germany and as far east as possible. Subscribe in Apple Podcasts, Spotify, or whereve…
 
If you're working from home right now or you own your own business, this episode is extremely important for you. In this episode, we will cover 5 different tips to make sure you hold yourself accountable to get stuff done. Join my free 4 Day Workshop for Coaches here: https://www.thecoachworkshop.com/ See omnystudio.com/listener for privacy informa…
 
Comparison is one of the ego’s favorite traps. When we fall into this trap, we make up all kinds of stories about others and turn a judgmental eye towards ourselves. With this comes feelings of inferiority, feeling less than and low self-worth. It’s no fun at all! Inferiority feels so awful that most of us just want to run from it, silence it or nu…
 
Are you a coach or thought work aficionado who wishes the industry would step it up to meet the demands of a complicated multi-cultural world? In this special episode, you will get a preview of a brand new podcast that I created with my dear friend and fellow life coach, Simone Seol: Outside the White Box: Elevating the Coaching Conversation. This …
 
Peter Bregman and Howie Jacobson break down their simple four-step process for encouraging others to change. — YOU’LL LEARN — 1) The critical question that opens others to change 2) The best thing to do when a person doesn’t want to change 3) The perils of giving positive feedback Subscribe or visit AwesomeAtYourJob.com/ep705 for clickable versions…
 
Join Jill for her first live in-person interview with Brad Korn, renowned real estate agent and co-author of The E-Myth Real Estate Investor. In this episode, Jill and Brad discuss that it’s not always the content that is most important but the follow-up and personal touch. Touting the importance of exposure and never passing up an opportunity, Bra…
 
Jung says, “There is another instinct, different from the drive to activity and so far as we know specifically human, which might be called the reflective instinct.” Self-reflection is correlated with consciousness and is arguably humankind’s unique and essential competency: a meta-cognitive capacity that is aware of its own awareness. If this is l…
 
Dr. Adrian Fletcher is a Licensed Psychologist, Certified EMDR therapist, Certified Clinical Trauma Specialist and EMDRIA Approved Consultant in Scottsdale, Arizona. She has 16 years of experience working within the field of Mental Health. She currently specializes in the treatment of trauma, anxiety, stress management, coping skills, distress tole…
 
Do you struggle with procrastination? Listen to this episode of the Life Mentoring School Podcast to hear Dr. Edie talk about her proven process for not procrastinating and getting more done. We would love to have you join us in our upcoming LIVE workshop, The Better Way: Stop Procrastinating and Start Doing What Really Matters in 30 Days or Less. …
 
One of the 7 main skillsets that make up psychological strength has to do with the self. One of the core ways we think about the self is in terms of identity. Who am I? What am I like? What do I value? What am I good at...or not so good at? All of that is important, but today, I want to cover a slightly more obscure facet to the self. Specifically,…
 
This week I’m sharing some tips to help you think about the seasons of your marriage and work through each one. Discover the importance of expecting there to be seasons in your marriage, and why understanding them will help you work through problems and create more connection in your relationship. Get full show notes and more information here: http…
 
The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. Men often silently check their ‘manly enough’ thermometer the moment they feel anything other than resilience and poise. . In this episode, the world-renowned actor Justin Baldoni and our very own Vishen Lakhiani are about to talk about…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Lots of things have changed during the pandemic, our sex and dating l…
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, we look at why you are your best you. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis. Join …
 
Finally caught up with Frank Holland renowned guitarist and prolific songwriter from the band "THE PRETY THINGS " What a fun conversation and so happy to hear he is thriving. Enjoy! BREATHE BY FRANK HOLLAND https://www.youtube.com/watch?v=il5ttq7WJ20&t=1s IG: @frank.holland.376258 FB: Frank Holland DON'T MISS THE PRETTY THINGS LAST SHOT AT AMERICA …
 
Jonathan Fields is a father, husband, award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, The Good Life Project. He also speaks globally to groups and organizations and his work has been featured widely in the media including The New York Times, The Washington Post, Oprah Magazine, and many others. In …
 
Watch the full video interview on YouTube here: https://bit.ly/dramyshah431 Dr. Amy Shah (IG: @fastingmd) has a unique perspective from her combination of nutrition and medical training. She graduated from the renowned school of nutrition at Cornell and then went on to Einstein for medical school. Amy’s research, internal medicine and allergy/immun…
 
Laura Stack's life was forever changed in November 2019 when her 19-year old son, Johnny, took his life after having psychotic episodes caused by "dabbing" marijuana. Laura joined me to shed light on the dangerous world of dabbing and her mission in honoring Johnny's memory by providing awareness through his 501(c)(3), Johnny's Ambassadors. Connect…
 
Imagine a life with meaning, awareness, passion, intention and alignment. Imagine entrepreneurs and corporations accessing this mindful space and the possibilities that would emerge. If you are called to support conscious commerce or become a spiritual entrepreneur yourself, you'll love this episode! Tune in to learn why spiritual entrepreneur Make…
 
In episode 620 of Ordinary People Doing Extraordinary Things, we are back with our mindset segments which are all which consists of experts sharing mindset education, our Connected Conversation series, meditations and once a month a kid's perspective to help you open your mind to new ideas as well. Each month you'll be hearing from our kid co-host,…
 
Courtney blames quarantine and Bailey got her first plant before 2020. In this episode you’ll learn about how many plants we have, the biggest things we’ve learned about raising plants, and details on soil, watering, pots and gnats. We’ll tell you the easiest plants to start with. We also share our favorite plantstagrammers who inspire and teach us…
 
Sometimes "fake" relationships can be more stressful than toxic ones. In this episode, I am going to teach you how to identify these relationships and what to do with these people so that you can maintain your sanity. Join my free 4 Day Workshop for Coaches here: https://www.thecoachworkshop.com/ See omnystudio.com/listener for privacy information.…
 
For many, starting a business feels like a gamble. Tremendous sacrifice and hard work are socially accepted fast passes to success. In this episode, Eric Edmeades joins us to show you why this isn’t true. Join us for a powerful episode covering the key principles of starting, developing, and scaling your business while improving your financial and …
 
Get this episode ad-free when you join TLBC+ today: https://tlbc.co/join In this episode, I share the truth about perfectionism. Get excited, because this is Tiny Leaps, Big Changes. Welcome to another episode of Tiny Leaps, Big Changes where I share research-backed strategies you can use, to get more out of your life. My name is Gregg Clunis. Join…
 
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