show episodes
 
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
We are reclaiming what it means to be a man. Each week we interview the world’s most successful men on the planet - elite athletes, warriors, New York Times Bestselling Authors, and world-class entrepreneurs – extract their hard-fought lessons and experience and deliver them straight to you. Past guests include Jocko Willink, Tim Kennedy, Andy Frisella, Lewis Howes, Grant Cardone, Ryan Holiday, Ben Greenfield, Rich Roll, and so many more. If you’re ready to level up your life as a man, this ...
 
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This Jungian Life

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This Jungian Life

Deborah Stewart, Lisa Marchiano, Joseph Lee

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Eavesdrop on three Jungian analysts as they engage in lively, sometimes irreverent conversations about a wide range of topics. Join them for discussion of news events, family dynamics, personal issues and more as they share what it’s like to see the world through the depth psychological lens provided by CG Jung. Half of each episode is spent discussing a dream submitted by a listener. Lisa, Joseph and Deb went through their Jungian training together, becoming friends and developing working p ...
 
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
 
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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome socia ...
 
Joseph Clough, a British Celebrity Hypnotist and Bestselling Hay House Author. He lives in San Diego, California. He struggled with "Imposter Syndrome", worry and doubts for 18 years and overcame it with what you are about to experience. With over 9,000,000+ downloads and listened to in 157 countries around the world, now is your time to achieve success...because you deserve it.
 
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Like Mind, Like Body

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Like Mind, Like Body

Curable: The program for chronic pain recovery

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Struggling with chronic pain? Listen in to learn about the amazing ways our thoughts, feelings, and experiences can impact our physical health and perpetuate symptoms. On each episode, we interview physicians, researchers, and ordinary people who have incredible stories to tell about the power of the mindbody connection. This podcast is a free resource brought to you by Curable: the #1 app for chronic pain self care. Learn more at curable.com
 
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The SelfWork Podcast

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The SelfWork Podcast

Margaret Robinson Rutherford PhD

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Depression, anxiety, and personal emotional struggles, are hard to manage on their own. You can feel very lonely in that battle. And so many people either can’t or won’t try therapy. It’s too weird, it’s too expensive, or you’re nervous about trying it. SelfWork can help you begin that healing, or be an addition to the work you’re already doing, as I offer compassionate common-sense directions, ideas and goals toward the changes you want to make. I’ve been a psychologist for over 25 years; a ...
 
More and more, people are seeing the benefits of building resilience, building confidence, building mental toughness and flexibility, and moving past fear and anxiety in their lives. April Seifert, Ph.D., hosts this powerful podcast that will help you build psychological strength through interviews and information from some of the world's leading experts in the fields of Psychology and Life Design. It's time to go beyond merely surviving. It's time to thrive! This podcast is brought to you b ...
 
Your new favorite mother-daughter duo talking about things (that aren’t things) together and with special guests. Join Courtney Carver and Bailey Carver talking about simplicity, wellness, happiness and secrets to living a life you love. Plus, we'll be interviewing amazing humans about how to live a meaningful life.
 
The intention is to awaken, enlighten, enrich and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are."
 
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
 
Love Your Work is the intellectual playground of David Kadavy, bestselling author of three books – including Mind Management, Not Time Management – and former design advisor to Timeful – a Google-acquired productivity app. Love Your Work is where David shows you how to be productive when creativity matters, and make big breakthroughs happen in your career as a creator. Dig into the archives for insightful conversations with Dan Ariely, David Allen, Seth Godin, James Altucher, and many more. ...
 
Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
 
In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.
 
Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if t ...
 
Andy Murphy uses his 12 years of experience working with VIP clients such as Saudi Arabian Royalty, TV producers & world-champions to give you a competitive edge in your business and life. Join him while he uses his wisdom to interview world-class entrepreneurs, internet marketers, martial artists, Ironmen, Forex experts, and copywriters, from around the world.
 
The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
 
The Think Act Be podcast features conversations about thriving through stress and anxiety. Each week we’ll explore effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.
 
The Style Masterclass Podcast with your host Miss J. The Style Coaching podcast that teaches you to show up with Style & Confidence no matter what size you are. Let's Build Your Confidence Style You To Look Like a Boss Build a Wardrobe You'll Wear And Get You Showing Up Ready to Conquer & Slay. You ready?
 
This podcast is for moms who care about personal growth. When life seems busy, stressful, or overwhelming, this is a space to do the inner work and become more mindful, so that every day is a little more soul-filled and purpose driven. You'll hear topics on mindset, emotions, confidence, marriage, motherhood, time management, goal setting, money, and more. I'm your host, Natalie Bacon, and I'm here to help you design your dream life. Learn more at NatalieBacon.com.
 
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Dr. Sara Gottfried (IG: @saragottfriedmd) is a hormone expert, a Harvard-educated physician-scientist, and a New York Times bestselling author. She practices evidence-based integrative, precision, and functional medicine. Today we’re discussing Sara's latest book... Women, Food, and Hormones. If you’re a woman looking to balance your hormones so yo…
 
Lisa Cherney has been mentoring millionaire entrepreneurs for over 20 years. She’s the host of the ground-breaking confession-based GFR (Get F’n Real) podcast and creator of the 12 GFR Commandments. In 2014, after 15 years in business and speaking on over 750 stages, Lisa Cherney got f’ing real and dismantled her successful 7-Figure business as the…
 
The truth is something a lot of people aren’t interested in hearing these days. Increasingly, we’ve let how we feel about current events become the primary factor for our responses to them. But there are a handful of vocal individuals fighting back and sharing the truth in spite of how it may hurt some people’s feelings and threaten their dangerous…
 
Let’s talk about how to form new habits that stick. Okay, okay, I’m curious… raise your hand if you were totally fired up at the beginning of this month to start afresh, change your life, or maybe flip one or two bad habits into better ones? Yup, me too. Now, keep your hand raised if you stuck with it all? Energetically, I just felt a ton of hands …
 
Why You Should Not Make Multi-tasking a Thing. Do you wonder how to make focusing easier? On Designing Your Life Today, Pat Council shares 5 strategies for to help improve focus. Find out how to improve your focus and why multi-tasking can prevent you from getting results. Success and achievement is up to you in 2022. Let's all win together. Webina…
 
This week the girls are reflecting on The Four Agreements by Don Miguel Ruiz. They cover every agreement from this world-renowned book and share personal experiences related to each. Grab the book and tune in to generate your actions steps for implementing these life-changing guidelines to personal freedom! Also, be sure to check out Don Miguel Rui…
 
It’s the 100th episode of Soul & Wit! Tune in today to learn how not to be grumpy. Courtney and Bailey share what made Bailey grumpy enough to make a list of how not to be grumpy and share strategies for turning things around when they aren’t going your way. Favorite Things: Courtney:The Four WindsCoco Floss Bailey Cosmic Brownie Deux Story Graph P…
 
Times are tough — US inflation reached the highest since 1982, the new Covid variant is forcing countries and cities to go back into lockdown, more people are resigning from their comfortable jobs in search of meaningful work, and so much more. During challenging times like this, knowing how to coach yourself is the most important skill you can hav…
 
This week’s episode is about the power of reframing. I explain what cognitive reframing is, show you how it can make the difference between a day being good or bad, and give you some tips on how to practice reframing in your own life. CONTACT SOPHIE: Coaching - The Joyful Everyday Join The Choose Joy Club The Monthly Pep Talk newsletter - sign up n…
 
Low energy, lethargy, and fatigue are common complaints among the general public. In most cities, you can find coffee shops open around the clock, and convenience store shelves are filled with a multitude of energy drinks and shots. But these products are in no way a sustainable solution to chronic low energy levels. Our bodies require energy in th…
 
A quick recipe for a haunting. Multiple murders, harrowing hangings, ruthless riots, diabolical deaths and one paranormally filled prison. Welcome to Historic Brushy State Penitentiary. One of the oldest prisons still standing this giant looming building sits in the quiet valley but houses the ruckus remains of the prisoners, guards and other decea…
 
We often blame others for how we feel. We think that others "made" us feel a certain way. They said words and now I'm hurt. But this thought track is disempowering and will keep you from being able to feel confident. Today, I share a small portion of the book, How Emotions are Made by Dr. Lisa Feldman Barrett where you learn that others don't "make…
 
This week I've received more questions that I have any week in at least two years! Wow! You guys had so many questions about what you should expect from a quadbiotic supplement for weight loss. I'm diving into all those questions as well as your questions about my process in writing book #3, how I stay on track, productive and focused. Mentioned In…
 
This week I had some nose news, so that led me to think about perfumes, and about how many bottles my clients and followers keep and find hard to declutter. If you have a lot of bottles of perfumes, aftershaves or oud, have a listen to this episode and let me know if this helps you to declutter your collection. Also let me know what kind of nose I …
 
Hey, friends! I hope that your week has been great. I want to give you a big thanks for listening to the show. I really appreciate you. This is a question and answer episode where I tackle the following: How can I get over my anxiety about having unstructured time off from work? I have erectile dysfunction with my new partner and my doctor thinks i…
 
Joanna Macy is an environmental activist, author, a scholar of Buddhism, general systems theory, and deep ecology. She has written and co-authored many books, including translating much of Rilke’s work Eric and Joanna discuss her translations of Rilke along with her important “Work That Reconnects”. But wait – there’s more! The episode is not quite…
 
In this special episode, Madeline is interviewed by Karlita Nabours-Palermo on ways to increase what Madeline calls your 'intimacy threshold'. By increasing your capacity for intimacy, you hold the keys to create deep connection with a man, no matter what stage of dating you're in. Save your free spot to The Irresistible Woman Virtual Expert Interv…
 
If you’ve ever wanted to discover your true self, and a radical shift in perception, then do we have the Book of Freedom show for you! Today I’ll be talking with Paul Selig, medium and author of I am the Word, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth, and his latest channeled text The Book of Freedom. That’s…
 
A few months ago I was being interviewed on a podcast and the host asked me "how does someone attract the perfect partner into their life?" and my response was not what they were expecting. In this episode, I am going to teach you in-depth what I shared with that podcast host. Follow me on IG for more inspiration here: https://www.instagram.com/rob…
 
In this week’s FRIDAY FIELD NOTES, Ryan Michler shares FIVE steps to help you break free from the narrative that others have created for you and take control of your own story. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. SHOW HIGHLIGHTS Decide what kind of story you want it to be Choose your set of characters Clo…
 
We have a huge treat for you today, and her name is Kimberly Quinlan. She specializes in anxiety disorders, obsessive compulsive disorder, eating disorders, and body focused, repetitive behaviors.. She also provides one-on-one treatment, and offers free online courses at the school she founded, The CBT School. . And I really recommend that any of y…
 
Joan Ryan and I are spending the next 6 episodes discussing IFS and the Enneagram. These will be weekly episodes that are around 30-minutes. Here is an outline of all the episodes: 1. Introduction to the Integration 2. Centers of Intelligence 3. Heart Center Types and IFS 4. Head Center Types and IFS 5. Body Center Types and IFS 6. Higher Qualities…
 
Earlier this week, we shared part one of this conversation, all about how to find deeper purpose in life. And I feel like all of it is so divinely timed. This entire month, we’ve been simplifying topics in and around this realm to find clarity on the year ahead. From creating a vision board to visualizing a new path for your life ahead, my hope is …
 
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW) - The Buddhist scriptures describe a mind that “no longer shakes, in a world where everything is shaking.” Our times are deeply stressful and troubling, and we need individual and collective ways of responding from our deepest understanding and care. In this int…
 
Discipline has a bad connotation but SELF-discipline is what you need to create the life you want. In this episode, I am going to teach you 5 steps to be more disciplined so that you can get more done! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational te…
 
All of us have an inner critic – the part that reminds us of our limits, our failures and tries to “keep us in line.” It’s that voice inside your head that can be critical, judgmental and even mean. Though it’s just one part of who we are, the inner critic is one of those parts that can be especially painful and stressful to deal with. Not only doe…
 
Society has a way of leading you to believe that the path laid out in front of you is unchangeable. But just because you see other people following the same path, doesn’t mean you have to follow it. In fact, embracing the power you have to create new ways of moving through the world is how you own your agency and create change in the world. Today, …
 
Hi Friends, Joining me today is Brittany Dixon, founder of Brittany & Co, an online business strategy company where she helps clients create systems to more effectively manage the day to day responsibilities of life. She is also a fellow podcaster, wife and mom to twin girls Kenna and Layla-so she knows first hand the importance of maintaining syst…
 
Nearly every civilization since ancient times has portrayed explicit sexual acts. Sexuality’s numinous aspect has long brought it into close association with spirituality and religion. The powerful potential of sexual arousal is central to being human and has seized today’s collective via the Internet. Porn is symbolic of the widespread merchandisi…
 
Susan Bratton, known as the "Intimacy Expert to Millions", is the co-founder and CEO of Personal Life Media, a publisher of heart-connected lovemaking techniques and bedroom communication skills and The20, a manufacturer of organic and botanical supplements that enhance sexual vitality. An early media-tech pioneer honored as a “Silicon Valley Woman…
 
#340 Top 10 Biggest Youtube Stars The world has changed. Have you? This episode is mind blowing! Seriously, well it blew mine anyway ha... Freedom has never been more available, what ever you want can be done. Really it is true, this episode is living proof that there is more freedom being created in this NEW world than ever before. No matter what …
 
Have you ever been talking to someone, and you felt like they just weren't understanding what you were saying? Or maybe you're are in a relationship with someone, whether it's a romantic relationship, friendship, or professional relationship and you can't believe the other person NEVER asks your thoughts. Or the flip side. You feel like you have to…
 
There's a hidden power guiding your life, putting event after event in your path. There's a steering behind it, a current we can see in reverse, that's setting us up. And when you can learn to see this power, you begin to move through life, at a higher plane. This power's here for your highest good, though it does NOT feel this way at times. But wh…
 
Time is your most valuable resource and in this episode we discuss where you should spend it. This is a perfect topic since we just freshly started 2022. We go over my two favorite business principles - the 80/20 rule and the 4 quadrants of time management. This is an exciting episode! Check the show notes here: https://sweatystartup.com/the-sweaty…
 
It's time to get sh*t done and in this episode, I am going to teach you how! Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/Canada and you want to receive motivational texts from me, text me now at 1-512-580-9305 or click here https://my.community.com/robdial See omnystudio.com/listener for pri…
 
In this week’s ASK ME ANYTHING, Kipp Sorensen and Shawn Villalovos field your questions from the Order of Man Facebook group and with the Iron Council. Hit Ryan up on Instagram at @ryanmichler and share what’s working in your life. ⠀ SHOW HIGHLIGHTS ⠀ (7:40) As active duty military, the future is uncertain since I have decided not to get the vaccin…
 
I was presented with a lesson at the end of 2020. That self harm doesn’t only happen on the outside, it can happen on a mental level too. Entertaining certain thoughts or a type of mindset just isn’t typically deemed “self harm”. By changing my view of it, it lit a fire under me that changed my world. Maybe it’s a perspective that you could benefit…
 
Join Matthew, Steven and Craig as they discuss keeping things in moderation. What aspects of life are we overdoing? Are there repercussions to avoiding moderation? How can we create some moderation in areas in life that may need it? Listen in as the bros discuss what safeguards can be put in place to avoid excess and ensure moderation is achieved. …
 
I’m sharing a 5-step process to help you feel your feelings. This is something that will help you tremendously if you're feeling anxious, worried, overwhelmed, stressed, or any other negative emotion. Find out how to allow your feelings and move through them without resistance so you can reduce your suffering and deal with them more effectively. Ge…
 
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