))
Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.
Covering Eugene - Lane County - Oregon and beyond. Music, politics, human interest and local issues relating to Eugene, Oregon. Support this podcast: https://anchor.fm/strpod/support
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
Women, Men & Relationships is a show focused on love, dating, relationships, passion, sex, sexuality, divorce, marriage, self confidence, passion, communication, couple's therapy, understanding men and women and self care.
Change your mindset, change your life. How can you change your mindset for lasting change? I will share you with the tools, strategies, and perspectives which can help you boost confidence, motivation, energy, relaxation and feel happier with life. This podcast will especially help anyone who is suffering from anxiety, stress, depression and feels lost at how they can help themselves get better. I have suffered from anxiety now specialize in treating clients from my clinic based in Hove in t ...
Helping people to identify, evaluate, and rewrite their limiting beliefs. Empowering them to take charge of their lives so they can deal with and conquer their problems. Hosted by Author Ron Simplified Myers - "Relationship Success Handbook: Get Rid of Your Problems Not Your Partner"
We come to this world full of worth. Nothing we do or become changes that. But our minds tend to forget. This podcast features conversations with people who have learned to own their worth again. It is a reminder that we are already always full of worth. We are worthfull. Find out more at http://worthfullproject.com
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The Style Success Podcast
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The Style Success Podcast
Mallory Sills, Image Consultant, Style Tips, Personal Stylist, Personal Bra
The Style Success Podcast is a show hosted by Image & Wardrobe Consultant, Mallory Sills. Helping women increase confidence, credibility and developing their own personal style is Mallory's mission. Tune in to learn Mallory's unique insight on the style and beauty world as she shares her knowledge and passion. Come join the style success movement!
Welcome to The Playground, a space for spiritual exploration, personal development, self-healing, wellness, and mysticism for the modern millennial - all while having fun! Hosted by Shanila Sattar, author of Breathe, creatrix of FLOW Breathwork, and the Healing Arts Practitioner Training Immersion. She is the founder of AlwaysPlay Studios which trains sound healers and breathwork facilitators, and THE PLAYGROUND which mentors healers. Her background is in tech, having co-founded an award win ...
Thank Her Now is a bi-weekly podcast to talk about the importance of women thanking and celebrating themselves! There will be conversations with amazing guests and so much more! The goal of the show is to support, celebrate and empower women to be their own cheerleader and live an authentic life!
The Tao of Self Confidence is a podcast created for you, the woman who is on her inner journey to self confidence no matter what stage you are at. If you are looking for inspirational stories and advice during your daily commute, workout or just "me" time, Sheena Yap Chan delivers the goods. Each episode brings you an amazing woman who shares her journey: her life before the discovery, the "AHA" moment, life after her discovery and the advice she gives to the listener that she can apply in h ...
Demetria L. Lucas, cultural critic and author of A Belle in Brooklyn and Don't Waste Your Pretty, muses on pop culture shenanigans, dating and relationships, and everything worth watching on any size screen. #ratchetandrespectable We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 For advertising opportunities please email PodcastPartnerships@Studio71us.com Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy
Think of me as your ROCK SOLID, NO BS, CHEERLEADING AUNT. I teach women in their 20’ & 30’s (just like you) how to date and crate a relationship. And I'm really good at it.
The Courageous Self-Confidence podcast features mindset and self-esteem topics with guest experts to help you gain courage to face fears, build confidence, and live fulfilled.
The Meditation Mixtapes = Meditations you dance to. Hosted by Case Kenny featuring talented DJs and producers, The Meditation Mixtapes is a podcast dance party - a delicious and healthy smoothie of energetic house music AND guided meditations.
Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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The Sober Therapist SoberSoul Recovery Podcast
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The Sober Therapist SoberSoul Recovery Podcast
Lynn Matti
Modern and Meaningful Mental Health, Sobriety, Recovery and Wellness with Author, Clinical Counselor, and Master Coach Lynn Matti. Helpful discussions and tips for healing from stress, addiction, co-dependency, overwork, relationship problems, perfectionism and more. Lynn freely offers her professional and personal wisdom, evidenced-based therapy along with new and time tested tools, guidance, and inspiration for seekers of holistic mental wellness. Her mission is to help others choose, mode ...
A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
Coach, Author and Entrepreneur Candace Duff's goal is to help you remove the roadblacks stopping you from achieving your life, career and book writing goals so you can live the life you were meant to live. In this show, she and her guests share actionable strategies for higher self-esteem, productivity, positivity and focus so you can get things done, write that book, and attain greater life, writing, career, and business success. Get ready to be inspired, educated and entertained.
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Social Anxiety Solutions - your journey to social confidence!
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Social Anxiety Solutions - your journey to social confidence!
Sebastiaan van der Schrier
If you can't seem to overcome your social anxiety and you're frustrated about your results, and worried you'll have to live with your social anxiety for the rest of your life... this podcast is for you. You'll hear me (an ex-social anxiety disorder sufferer) interview the super stars of the therapy and psychology world who have been traditionally trained psychologists or psychotherapists who have incorporated an exciting new field into their practice: "Energy psychology". These experts share ...
I am here to show you how to access your inner freedom and power; to transform the way you experience life. I get it. In this world, we often find ourselves so lost in our search for what lights us up that we can’t see our own spark. At times, it may seem we are taken in a direction that we didn’t plan for or expect. However, there are no accidents! If you are tired of just getting by, you want to feel better, and step into the version of yourself that makes your heart sing, this podcast is ...
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ThePowerOfSelfEVOLution with KarenLoveLee
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ThePowerOfSelfEVOLution with KarenLoveLee
Karen Love Lee
Sharing #GiftsOfWisdom with YOU, allowing your MAGNIFICENCE to sparkle!!! Magnetize purpose & prosperity through passionate Self~Mastery! “From Suicide To Self-Love To Sacred-Success,” #ThePowerOfSelfEVOLution healed Karen Love Lee’s life from self-hatred, self-sabotage, depression and suicidal. Desperately searching for “The Meaning of Life,” since early childhood, Karen finally magnetized her Divine Calling along her journey of SELF-Revelations. #EmpoweringYOU by listening, learning and li ...
Welcome to The She-Compass Show, a place for women to come together, connect, and empower themselves and others. Our weekly shows feature interviews with key female figures as well as our Pointing North segment about current events/issues and how they affect women. Born from co-host’s Helen Owens’ 30+ year career in hair replacement for women, Helen and co-host Jo Owens focus on topics that inspire, educate, and encourage women to rise to their greatest potential. Helen Owens draws from the ...
Welcome to the Chase Life Podcast with Rachel & David Godfrey! Teaching you how to stay in shape year round whilst growing a successful business or career AND living an extraordinary lifestyle… all at the same time! Learn the strategies in fitness and health, the principles of emotional and behavioural change, and how to create the personal breakthroughs necessary to transform your body, business, relationships and lifestyle TOGETHER, instead of at the expense of each other. Rachel Godfrey ( ...
Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you. The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. ...
Find me at evaruiz-author.com Free to Be You is the place where you are shown how to create the best relationship with Yourself and others. It is here where you hear how to love yourself, how to deal with issues you don’t want to talk about with others. Here you start becoming aware and conscious of the real You. Using NLP and life coaching, Eva guides you to start living life to the full, to feel inspired and simply feel the Joy of being Free to Be You…!! You are not broken, you don’t need ...
Amber Karnes (creator of Body Positive Yoga) gathers together with movement experts, yoga teachers, and other body nerds to discuss how to live better in the body you have today.
Join Female Head Talk Expert Bree Stedman as she goes deeper than the fluff of 'just be positive' and sheds light on how to turn negative, sabotaging and destructive self-talk into solution focused emotional control
Sports Wealth Radio is a discussion with athletes, coaches, high achievers and youth of the lessons, habits, principles, and values that can be learned through sports that then can be used in the Game of Life. Wealth is defined as "an abundance of valuable possessions" therefore, the interviews will be around, goal setting, confidence, self-esteem, mental performance, gratitude, empathy, accountability, passion, teamwork, visualizations, mentors, role models and so much more. Be prepared to ...
Live Your Life - DivaStyle is a weekly podcast for women who have lost a significant amount of weight and who want the secrets to discovering and manifesting their most Dynamic, Intriguing, Vivacious and Audacious self - including immediately applicable tips to help increase self-esteem and self-confidence, action items for self-development, and time-tested image consulting principles.
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ReLaunch - NEVER GIVE UP on Your Possibilities
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ReLaunch - NEVER GIVE UP on Your Possibilities
Joel Boggess (Life Coach and #1 Bestselling Author of "Finding Your Voice")
Joel Boggess (speaker and #1 bestselling author) chat with movers and shakers from the world of entertainment, athletics, personal growth and development, and business. Real people with real challenges who, despite their fears, doubts, and setbacks, welled-up the courage that was needed to blast off on their own ReLaunch. ReLaunch has hit a hot spot with listeners and guests, sweeping its iTunes New and Noteworthy categories with multiple #1s. In its first year it was awarded “Most Inspirati ...
The feminine is rising, speaking out, reclaiming her body, and stepping into leadership like never before. But today’s women also suffer from record levels of stress, adrenal fatigue, depression and sexual dissatisfaction. Yes, we’ve learned to win, but in the wrong game. Our most valuable resource has been there all along: our sacred sensual body, fiercely loving heart, and the inspired guidance of our soul. This is our authentic feminine power. By returning our Source, we more effortlessly ...
Welcome to Daily Confidence for Entrepreneurs Show! As business owners & Entrepreneurs, our self-esteem and confidence fluctuate on a daily basis. Tune in to our show and get actionable tips about improving your confidence when it comes to running your business. During the upcoming episodes, Mostafa will share his stories about his business, and how he developed his Confidence to run his businesses on a day to day basis over the past 20 years. Over the years, Mostafa learned that growing a b ...
You are stuck, hopping on and off diets, and trying the latest one with a glimmer of hope that it will bring you the life of your dreams…the perfect partner and family, an awesome closet of clothes that look amazing on you, remarkable vacations that people only see on pinterest, a fulfilling career that lights you up, best girlfriends and an exciting social life… I hate to break it to you but the diet is not going to get you there. It’s actually just going to restrict good food and fun from ...
The number one problem in the way of women creating more wealth, success, impact and freedom is the way we see ourselves. For centuries, women have seen themselves through the masculine, patriarchal lens. Everything we choose, do and strive for has been influenced by this patriarchal framework: Success. Business. Leadership. Power. Wealth. Women operate outside of their innate wisdom, strengths and worthiness trying to live up to the patriarchal status quo. The Feminine Lens is a leadership ...
Being gaslighted is traumatic enough but is it possible to start gaslighting yourself?By Paul Sheppard
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The Baggage Reclaim Sessions
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Ep. 240: Oh-Oh for Intensity and Fast Trust
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We've texted or hung out with someone several times, why do we think know them already? Natalie shares why intensity causes us to mistakenly extend trust. Instagram | Break The Cycle Online Course | Blog | Shop
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The Playground
1
113. Saturn Return when you're 25-30 with Shanila Sattar
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If you're between 25-30 years old, welcome to your first Saturn Return ya'll. In this episode we're talking about what your Saturn return means, the lessons it brings, and why you've been so antsy (and maybe insecure) the past few. This return is basically a long transition session and the first huge energetic transition where you're being asked to…
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Social Anxiety Solutions - your journey to social confidence!
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EFT Myth #1: Tapping Is Just A Self-Help Tool
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In today's episode... While there are tons of scientific research proving the effectiveness of EFT Tapping (like this research done by The Tapping Solution: https://www.thetappingsolution.com/science-research/) People are still asking, "Is it that powerful?", "Is it just a self-help tool?" People still have a lot of misconceptions about the astonis…
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What Lights You Up
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E82 - Step Into the Power of Your Authenticity
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Let’s talk about what it means to show up authentically in life. There are so many ways that we will avoid doing this and endless reasons that drive us to please others. I will touch on a few of those reasons in this episode and remind you that our tendency to people-please is an exercise in futility. It is also exhausting. Consider stepping into y…
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The Chase Life Podcast
1
How to be a supportive partner...without losing yourself in the process
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Episode 50 is all about relationships, and in particular… How to help your partner navigate tough times when you find it emotionally draining and exhausting yourself. How to support and help the other person without trying to “fix” them. How to know if you are coming across as judgemental... and what to do instead. What healthy boundaries actually …
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Social Anxiety Solutions - your journey to social confidence!
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Getting profound insight every single day for 30 Days! [30 Day Social Confidence Challenge]
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In today's episode... Do you ever feel discouraged to express yourself every time you speak in front of people? Do you feel awkward in social situations? Do you feel that there is something inside of you that is not okay? Do you want to get rid of those negative feelings? Then this episode is for you! In this episode, hear Megan's insight about how…
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Flourish: Live an Inspired Life
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I AM what I Choose to Become | Carl Jung | Flourish with Diane Planidin | Episode 117 |
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Are you facing a challenge and don't know what to do? In today's episode Diane gives you 3 good ideas which may help: - Creating a habit that is going to serve you for a meaningful life - How you need to pivot and change along your journey - Preparing your pathway as you choose what you are becoming From this moment forward, choose your future - ma…
Demi is un-sick; Colin Powell goes Up Yonder; HU is rat-infested; Kyrie Irving is… exhausting; “Eddie Winslow” goes viral. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show: Don’t forget to subscribe to the podcast for f…
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjsinnercirclemastermind.com 5 Reasons Money Holds You Back From Living Your Purpose- FREE webinar November 17th 5pm PT/8pm ET http://jjflizanes.com/purpose Cyndi Dale is an internationally renowned author, speaker, healer, and business consultant and the author of 27 b…
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The Tao of Self Confidence
1
832: Mommy's On A Call With Stephanie Uchima-Carney
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Get Your Copy of Asian Women Who Boss Up - https://thetaoofselfconfidence.com/product/asian-women-who-boss-up-book/By Sheena Yap Chan
In this conversation, the topic of "Awareness vs Attachment: The Danger of Attaching?" The attachment will rob you of your peace of mind. It will create stress in your life and we know it is the number one killer of mankind. Download the new app "Simplified U" in the Apple Store or Google Play 1) Podcast 2) Clothing store 3) Online Lessons (Self Lo…
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The Playground
1
112. Free Community Mentorship for Healers with Shanila Sattar
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Healers, coaches, intuitives, visionaries, and friends… We loved the last ones so much - we're back with another free pop-up LIVE community mentorship call on October 28, 2021 7pm CT playing through building confidence in yourself as you step into your gifts as a healer. Join me for 90 mins in community for hot seat mentorship and practical support…
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The Playground
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111. Intersectional Identities in Healing Spaces with Shanila Sattar
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Do you feel seen, safe, and supported in the spaces where you heal? _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-…
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The Sober Therapist SoberSoul Recovery Podcast
1
178: Adult Children of Emotionally Immature Parents
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23:26
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In this episode Lynn share a helpful resource for providing relief from confusion and emotionally suffering that some parents arouse in our early lives.
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Hay House Meditations
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Diana Cooper | Connect with Your Unicorn to Receive Healing, Inner Child Healing, and Ancestral Soul Healing | Guided Meditation
21:54
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Do you want to attract more love, light, and healing? Join Diana Cooper as she shows you how to connect with a powerful source of these – Unicorns! By the end of this meditation, you’ll be on your way to ascension with help from these beings of the angelic realm. You can listen to Diana’s meditations, audiobooks, lectures and more in the Hay House …
Molly Markarian joins the podcast as a (remote) interview guest. Markarian is a Senior Planner for City of Springfield - Development and Public Works. Main Street Safety Project has a goal to help make Main Street safer for people walking, biking, driving, and taking transit. Springfield’s Main Street is consistently ranked as one of the most unsaf…
Demi returns to LA; Grown Black Men are having the best week ever; Adele drops a new single, Wu Tang on HULU is tear-jerker TV; Demi has an encounter in Brooklyn. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show: Don’t …
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The Baggage Reclaim Sessions
1
Ep. 239: Conflict Spotlights The Truth of Our More Fragile Relationships
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Natalie talks about the thoughts and feelings we default to when certain people disappoint, annoy or upset us and how these can help us have a more honest relationship, both with ourselves and this person. Instagram | Break The Cycle Online Course | Blog | Shop
The 20 - minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day to help you be at your best for your day. Use repeatedly, if you can't show up to take some time for yourself then how can you show up for anyone else? Check out the 5 and 10-minute version…
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Social Anxiety Solutions - your journey to social confidence!
1
How To Stop Getting Rejected and How To Make More Friends
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In today's episode... Have you been rejected in a social situation that then resulted in feelings of shame and guilt? Were you miserable for days and thought about it over and over? In this episode, Sebastiaan will be sharing two personal stories that will help you deal with rejection and make more friends simply by changing your mindset. By listen…
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What Lights You Up
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E81 - Is Coaching A Trend or A Transformation? A Conversation with Danielle Napolio Cox and Machele Galloway
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“Who will you allow to hold space in your mind? You are the only constant in your life. Everything else is a variable.” If you have been on the fence about partnering with a life coach, this is the episode for you. What do you look for? What should you steer clear of? Will you be pressured to make a decision right away? These are just some of the q…
In this conversation, the topic of "High-Value Men Don't Cheat: Does Value Equal Money?" How do character and integrity play in this scenario? Download the new app "Simplified U" in the Apple Store or Google Play 1) Podcast 2) Clothing store 3) Online Lessons (Self Love, Why We Do What We Do, Making Relationships Work and Financial Basics) #highval…
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Worthfull Project
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EP 161 // Being Your Own Steward // Worthfull Affirmation
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"How well are you stewarding yourself?" I get to edit my friend Tiffany Peterson's podcast, which is a delight. Recently on her show, she posed the question, "How well are you stewarding yourself?" It struck me immediately because I'd never thought about self-care in that way before. Then I started to think about how this relates to our worth. This…
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The Playground
1
110. The Seven Phases of the Healing Arts Practitioner with Shanila Sattar
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Are you an aspiring healer? In this episode, I'm breaking down how I view the healer's journey - The Seven Phases of the Healing Artist. ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype ▲Become a certified breathwork facilitator or sound…
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Social Anxiety Solutions - your journey to social confidence!
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"I see a lot of positive changes with my Social Anxiety issues" [30 Day Social Confidence Challenge]
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In today's episode... Do you feel psychologically drained because of your social anxiety? Do you want to start resolving your issues just by tapping along? Listen to the podcast to find out how you, too, can chip away all the layers of your Social Anxiety. The next 30 Day Social Confidence Challenge will start on JANUARY 1, 2022 Pre-register now by…
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Flourish: Live an Inspired Life
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Why it is Important to Practice Gratitude | Flourish with Diane Planidin | Ep. 116 |
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"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. " Ralph Waldo Emerson Diane discuses the benefits of Physical, Mental and Spiritual well being when you practice Gratitude. Live an Inspired Life CONNECT: Website: https://www.Flourish.Mom Twitter: https://www.Twitter.Com/FlourishMom Face…
Demi’s in Mexico; Adele is back after a five year hiatus; Ratchet & Respectable merch is on the way; Kim K does SNL; Dave Chappelle is dead ass wrong for The Closer. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the Show: Don…
Registration is open for Inner Circle Mastermind 2022 with 8 spots left! http://jjflizanes.com/mastermind Next Empowerment Strategist Course starts in January 2022 10 spots open http://jjflizanes.com/cert Start with Fit 2 Love first? Would love to have you on the 600th episode jj@jjflizanes.com Dr. Nasha Winters, ND, FABNO has been on a personal jo…
The 10 - minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day to help you be at your best for your day. Use repeatedly, if you can't show up to take some time for yourself then how can you show up for anyone else? Check out the 5 and 20-minute version…
A 5-minute breathing exercise to help bring down your stress and anxiety levels. This will help reset, recharge and refocus your mind and body for your day. Use repeatedly and check out the 10 and 20-minute versions too.By Paul Sheppard
In this conversation, the topic of "Figure Out The Why And The How Will Follow." We spend a lot of time on the how and wonder why things are not getting accomplished. Download the new app "Simplified U" in the Apple Store or Google Play 1) Podcast 2) Clothing store 3) Online Lessons (Self Love, Why We Do What We Do, Making Relationships Work and Fi…
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The Sober Therapist SoberSoul Recovery Podcast
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177: Alcohol, Sobriety, Recovery and Sleep: Learning About The True Effects of Substances.
28:10
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Lynn shares on what alcohol and other drugs deprive us of, how they work against and not for healthy relaxation and sleep.
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Hay House Meditations
1
Sonia Choquette | Always Trust My Vibes | Guided Meditation
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When we don’t trust our intuition, our inner voice gets harder to hear. Join Sonia Choquette for a meditation on trusting your vibes, and living intuitively. Your inner guidance never steers you wrong! You can listen to Sonia’s meditations, audiobooks, lectures and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse…
Thomas joins the podcast as an interview guest. Hiura is a former candidate for Mayor in Eugene, Oregon. Hiura is also an educator, hip hop artist (under the name Gradient), and host of a podcast (Broken Class w/ Thomas Hiura). Gradient social links Facebook: @gradientmusic YouTube: youtube.com/channel/UCS26j3ey6_QciFzfpcWsGKg Hosted by Patty Rose …
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The Style Success Podcast
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Ep 189: What to do with Your Work Wardrobe
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Working from home permanently? If you no longer have use for your 'work wardrobe' I'm sharing a few tips to help you navigate and evolve your work from home style. Find out more about Mallory at www.mallorysills.com Email your style questions for a chance to have them answered on the show at: stylesuccesspodcast@gmail.com…
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The Baggage Reclaim Sessions
1
Ep. 238: Be Careful Who You Tell Your Problems To
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Being able to get things off our chest is crucial to our wellbeing and part of our intimate relationships, but sometimes we chat out our business to the wrong people! Natalie shares some of the reasons people respond unfairly or unkindly when we share our problems with them. Instagram | Break The Cycle Online Course | Blog | Shop…
Demi’s braces are finally off; a George Floyd statue is defaced, again; The Bruces get their beach back; Tesla and the FDNY have a racism problem; What is going on with Wendy? Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Twitter: demetriallucas. FB: demetriallucas. YouTube: demetriallucas. More about the…
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The Playground
1
109. How to Dream Better, Sleep Hygiene, and Dream Travel with Shanila Sattar
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Do you have dream hygiene? In this episode we're chatting about the steps to take before going to sleep that helps improve how you interact in the dreamworld, receive answers and clarity, and begin to blend the conscious and subconscious worlds. _____________________ ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersio…
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Social Anxiety Solutions - your journey to social confidence!
1
Do I Need To Get Diagnosed By A Therapist For Social Anxiety?
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In today's episode... Does social anxiety need to be diagnosed? If I know I already have all the symptoms, do I still need to get a diagnosis? How did Sebastiaan know he had social anxiety before? In this episode, Sebastiaan addressed these questions. He gave insights on what it means to get an assessment of social anxiety. He also shares his perso…
Can you really not care what people other people think? Is this achievable and healthy or is there another way? This is a new bite-sized mindset perception change episode that could change your mind and life.By Paul Sheppard
