show episodes
 
Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yoursel ...
 
Friendo celebrates people and their stories! Tune in weekly for conversations with AmandaMuse and Friends (that's YOU by the way!) that make you think, laugh & everything in between! Amanda has shared her life online for years as a YouTuber, and it's time to bring YOU, her audience, into the fold. Join us as we celebrate people and their stories for a conversation among friends.
 
Welcome to Prosperous; a sanctuary where we explore the Highest expression of your Soul. I’m Sandy Vo, your host, here to elevate you on the journey of your next evolution. Each week, you’ll receive grounded, insightful teachings that you can integrate with ease. Get ready to unlock your version of spiritual growth in wealth, business, life and relationships. Are you ready to finally embody your most Prosperous life with more pleasure, peace and purpose? Let’s dive in.
 
Sit back, pour a glass of wine and enjoy the company of our experts who will wow you with a few things you should probably know but didn’t as your body enters menopause. Our expert speakers will teach you how to embrace the changes, optimize your health and minimize the hormone hell many of us experience as we enter perimenopause and beyond. But don't fear. We're here to show you that menopause doesn't have to suck - and we have the experts to prove it! *Come back on Thursdays for new episodes!
 
Motherhood Unstressed is a weekly series of conversations and meditations addressing parenting, stress, mindfulness, and self-love. Each week Liz Carlile interviews experts that will have you smarter, calmer, and feeling more connected. In reality, Motherhood Unstressed expands beyond the show, it's a GLOBAL community of mindful, purpose-driven people looking to grow and create a positive ripple effect at home and in the world.
 
Modern living is exhausting and quite frankly, toxic and emotional labor. You should really take a moment for yourself, but how? Join comedians Cait Raft and Drew Spears as they and their guests venture into the world of self care and report on the good, the bad and the bougie. Listen in, because otherwise they’ll just be talking to their houseplants.
 
Contagious Victories is a community for individuals to share positive perspectives, artistic endeavors and miraculous moments with others. Whether it is through storytelling, art, music or word, the members of Contagious Victories create space for vulnerability and act as an audience for support in creative works. We all have something to courageously celebrate- and even small victories are contagious!
 
Centered in the City is a virtual oasis to support you living a more mindful and intentional life in the hustle and bustle of your city. Certified Professional Mindfulness Coach, Wade Brill, will lead you in various practical and tangible meditations, discussions and interviews that create a space for you to pause, reflect and connect. Manage stress, anxiety and overwhelm so you can feel more calm, centered and intentional as you live your life in the city.
 
The Women of Worth Podcast is a podcast for women who are seeking to understand their true identity, gain self worth, and grow in their spiritual and physical health. This podcast is hosted by Lexie Thiery who is an online health coach and spiritual mentor who seeks to empower women to love themselves differently through practical advice, real life experiences, and the hard truth.
 
A podcast about how to start. How to turn your fears of beginning in your next purpose-driven venture into action steps that will continue to guide you and serve you in your process as you continue. Host Christina Barsi, founder of podcast production/consulting company Avant Haüs Media and certified Kaizen-Muse Creativity Coach shares endless proven tools and tips and brings on guests to share their journey's of getting started and transformation.
 
Are you ready to up-level your relationship? This podcast will teach you everything you need to know about how to refresh your relationship and feel more love and joy. Join Master Life Coach Erin Aquin for a no nonsense powerful exploration on how to live in the relationship you have been dreaming of. Visit: www.revitalizeyourrelationship.com/podcast for full show notes and bonus content
 
The Needy podcast is for humans with needs - particularly those who like to pretend that they don’t. The truth is that you have needs, your needs matter, AND meeting them is your responsibility. Yet… you’ve likely been taught that pushing your needs to the back burner is the only way to get things done. The Needy Podcast is devoted to sharing frank conversations and true stories about how real humans meet their needs consistently, messily, and sustainably. Host Mara Glatzel is an intuitive c ...
 
Learn healthy routines, anxiety self-care, letting go of guilt, and more … especially if you have no time for self-care. Helping you get back to YOU when you’re busy. A soothing, inspiring half hour of self-care insights, expert interviews and Q&A for women who are just too busy to focus on self-care with author Suzanne Falter. Discover how to create a new, different, better life that truly honors the person you were meant to be.
 
Nichole Perkins wants people to stop feeling bad about feeling good, and This Is Good For You lets you know you are never alone in what you like. Every episode, Nichole explores something that people love—whether it’s needlepoint, watching bad movies with friends, or cowgirl exercise classes—and asks experts and devotees why it makes them happy. She ends each show with an Indulgence: a recommendation listeners can enjoy with no remorse. There’s no such thing as a guilty pleasure when you lea ...
 
How many times do you settle with saying life is fine? What if your life can be lived fully expressed and without regrets? Why be fine, when you can flow? Set 2 Love the podcast is hosted by Shelley Garite and Eva Payne. These best friends come together weekday mornings to bring you ideas and strategies to take your life from fine to fabulous. Learn an innovative approach to living life open to possibilities so that you can experience it with more ease, enthusiasm, and awe. Stay SET 2 LOVE & ...
 
As a young woman, you have been raised, reinforced, and rewarded to put the needs of others above your own (i.e., to be codependent). Now, in your 20s, you're finding yourself exhausted, exasperated, and enveloped in crap relationships. You're tapped out at 22, burnt out at 25, or having a quarter-life-crisis as you approach 30 and asking, "If I'm doing everything to make everyone else happy, why am I so miserable?" This podcast is to help you undo all that so you can stop playing small and ...
 
"I want what SHE has" w/ Theresa Lyn Widmann (and formerly Shana Falana) is a weekly live radio show at Radio Kingston in Kingston NY and PODCAST, amplifying women's voices and their stories. We share interviews of women (female identifying humans), seeking to flip the narrative on envy and celebrating the strengths and accomplishments of women we look up to. Women are so often the unsung heroines of a community’s overall health and wellbeing. These women have gifts to share and stories to t ...
 
FRIED. The Burnout Podcast is dedicated to burnout awareness and burnout recovery. FRIED is the place to start, or continue, your burnout recovery journey. Cait Donovan, host of FRIED, believes in your ability to heal and lead a more fulfilling, more engaged life and that storytelling is one way to spark a healing journey. This podcast is designed to change lives and is committed to maintaining a standard that is deserving of its listeners. Together, we can #endburnout.
 
Empowering women to put themselves first and achieve their goals so they can live their purpose! Hosted by Mindset & Success Coach Kat Horrocks, Put Yourself First is a community dedicated to giving women the tools, insight and confidence they need to take themselves and their life to the next level. From business to mindset, to personal growth and spirituality, consider this your action-packed weekly dose of inspiration to make your dreams a reality.
 
The Magnificent Aging Podcast includes tips to age well, connect with people, look on the positive side of aging and offers available options to ensure our aging process is magnificent. This podcast will provide a repository for the exchange of helpful ideas and information via guest experts to help better understand our magnificent aging process. We will go from feeling alone and scared to feeling supported and confident about our aging process, we just needed someone to tell us how to get ...
 
Powered by Family Caregivers of British Columbia and hosted by Bill Israel, "Caregivers Out Loud" will explore the ways in which the role of a caregiver can be both rewarding, while also emotionally, psychologically, and physically taxing. By sharing stories of caregivers and insight from community experts, we bring you perspective and connection, and ensure that you have support and balance from inspired caregivers, who are caregiving out loud. Please share this podcast with family and frie ...
 
Our Sexologist drs. Nynke Nijman not only is a specialist in sexual health, she also is a graduated psychologist and relationship therapist. Moreover, she wrote the book ‘De Relatie APK’ en is often in Dutch media as an expert in sexual wellness and relationships. She will help you with your questions about sex, love, relationships and sexuality, especially for Pabo.Do you have a question for Nynke questions about sex, love, relationships or sexuality? Email your question to nynke@pabo.nl an ...
 
Authentic, Open, Honest, Funny, Real, Sad, and sometimes Too Much! We are 3 sisters reconnecting as adults to Uncover, Discover and Recover our power, strength, pain and joy. We delve into everything from Wellness, Health, Spirituality, Relationships, Money, Nature and Animals. Join us as we grow together like one big therapy session. As our bond grows through authentic sharing, we want to reach out our hands to others walking this journey. You are not alone and we want you to feel nurtured, ...
 
The Rise Up Motivational Podcast serves the needs of those who needs a serious boost of motivation. Our weekly podcast centers around a range of topics from health and happiness, to productivity, forming new habits, personal development, and driving financial success. Follow me on Instagram at http://www.instagram.com/coachwithbyron. If you're interested in coaching services or would like to be a guest speaker on the show just shoot me an email: coachwithbyron@gmail.com Support this podcast: ...
 
Beyond the Veil is a Potter podcast all about mental health and resparking the joy we had the first time we read the books. The Potter series has helped fans deal with mental health crises, overcome major obstacles, and made powerful, positive changes in their lives with the help and support of the Harry Potter series. With dozens of lessons in mind after conversations with fans from around the world, hosts Madison and Rebecca are rereading the series with the hopes to learn a few more along ...
 
ZLORD, conversations about Spirit, adventure, and finding the magic in our everyday lives. The musings of two artists: visionary author teZa (who signs her artwork ZLord) and feature filmmaker Carter Lord. Equally excited about the spiritual as well as the creative life and cultural influences, the Lord duo banter about anything from the uplifting and nurturing, covering cosmic and mundane subjects alike. Fans comments about their humor and honesty, as each share often wildly different views ...
 
Have you ever asked yourself... How do I get clarity on my purpose? How do I create a detailed plan to achieve my goals? How do I create more balance between work and life? But most importantly, have you ever wondered... how can I overcome my fears and limiting blocks to show up confidently as my authentic self in all that I do? If you answered yes to any of those questions then you have come to the right place! Join me, host Jessica Frigon, on LOVE Unplugged every week for honest conversati ...
 
Why do I attract emotionally unavailable people? Why are the “nice ones” boring to me? I’ve read all the books and even been to therapy, why isn’t my love life changing? Why am I still stuck? Is it just me? Am I cursed in love? These are the questions that relationship expert and love coach Veronica Grant digs into here on the Love Life Connection. Don’t worry, this podcast isn’t about fixing up your profile for the millionth time or upping your texting game. Instead, you’ll learn the deeper ...
 
After building a career of 20 years as a teacher, translator and interpreter, Marta had triplets and found a passion for empowering women entrepreneurs. Her mission is to give them permission to succeed, let their voices be heard and make an impact in the world by following their heart. She does that not only via her show, but also The Empowered Woman School and live events. Join Marta and her guests, as they discuss anything and everything pertaining to life as an empowered woman. Let's emp ...
 
Healer and Coach, Chetna takes us through the A-Z of Positive Action on the Positively Unlimited Podcast. In each episode she talks of a mindset, a way of being, that can help us reflect and discover our potential to the fullest. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/ Listen to this show and other awesome shows on the IVM Podcast App on Android: https://goo.gl/tGYdU1 or iOS: https://goo.gl/sZSTU5 You can check out our website at http://www.ivmpodcast ...
 
Are you tired of stress and overwhelm being part of your daily routine? In desperate need of some time for self care? Want to quit being tired all the time? And the biggest question of all, are you ready to start putting yourself on your to-do list? Being a woman today is amazing, but it comes with plenty of emotionally draining challenges. Join Marissa Rehder (founder of the Self Care Haven) as she helps women just like you overcome the stress, overwhelm and challenges that modern day life ...
 
You know those types of friends that you can call and drop your deepest secrets on, or your weirdest anxiety-ridden thoughts? We’re those types of friends. Hi we’re Heike and Neg aka Girls w/ Anxiety aka GWA. We aren’t doctors, medical professionals, or any of that jazz (therapy is amazing btw, you should go). We’re just two girls who don’t want other girls (or guys) to feel alone. We are here to be your friend. To let you know you’re not alone when you feel anxiety pulling at your heartstri ...
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz. Yvette Le Blowitz is a Podcast Host, Self-Help Author of It Starts With Me, Motivational Speaker and Founder of #SPAITGIRL Be Inspired and Empowered to Practice Self Care and Feel Good From Within. When you tune into the #SPAITGIRL Talk Show with Yvette Le Blowitz you will be able to listen to incredible guests who share their words of wisdom, self care rituals, expert knowledge, experience to help you feel good from within. Discove ...
 
The Spoonie Struggle is about the raw, honest look at living life with chronic illnesses and chronic pain conditions. Spoonies of all types are welcome to join us, but we will have a heavier focus on the lesser common, lesser understood, and difficult to diagnose conditions, such as Ehlers Danlos, Marfan’s, Ankylosing spondylitis, Sjogren’s syndrome, lupus, multiple sclerosis, sickle cell anemia, and endometriosis. In this show, we will discuss our own experiences of each aspect of life with ...
 
After burning out from their digital marketing careers, Samantha Williams and Ellen Wong have embarked on self-healing journeys, exploring and demystify all things “woo” with open curiosity and a healthy dose of skepticism. Sam and Ellen are the cofounders of Daughters, a soul-care brand devoted to helping women get curious, conscious and committed to self-healing and personal evolution.
 
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show series
 
Episode 20: Let's Talk About Trigeminal Neuralgia Trigeminal neuralgia is a chronic pain condition that affects the trigeminal nerves. Symptoms include bouts of facial pain, aching and burning in the face, and pain that gets worse over time. It is usually caused by disruption of function of the trigeminal nerve, aging, multiple sclerosis, a tumor, …
 
How do we stop seeking validation from others and get it from ourselves? Do young men, just like young women, struggle with codependency as well? What happens if we keep putting the needs of others above our own into our young adulthood? (HINT: a quarter-life crisis!) Listen in to hear me walk through an aspect of ND’s life where he’s being a littl…
 
Want to know how to stave off aging and have vibrant skin for life? This week Founder of HUmineral Candice Nicole is sharing the powerful and natural benefits of Humic Acid Minerals and why it's creating a stir in anti-aging and longevity circles. “One of my most important passions and purpose has always been to help people. “To make a difference!”…
 
Unplug- Can we STOP glorifying working 20 hours a day and START understanding healthy boundaries of time? Plug in to thIs Episode with Chetna Chakravarthy, to Unplug the concept. Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/' Get in touch wit…
 
Rosie von Lila works at the intersection of high-powered finance, public policy, and human flourishing. She speaks all over the world about a wild combination of topics: loving your money, Burning Man culture, and how she personally quit the American caste system that keeps racism alive. * Connect with Marc👇 Marc's Book (Personal Socrates) | Websit…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 124 - Happiness Begins with Gratitude: The 5-Minute Gratitude Journal with Sophia Godkin, PhD, Health Psychologist, Founder of The Happiness Doctor, Coach, Best-Selling Author Meet Sophia Godkin, PhD is a Health Psychologist, Happiness, Relationship & Transformational Coach, Best-Se…
 
Dreading Your Day? If you need to tap into your courage, resilience and strength, listen to the affirmations in "I Can Face This Day" The sister episode to this one is Episode 298 Facing the Day Want ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT Skillshare is an online learning community with thousands of amazing classes coverin…
 
OverviewErica Cuni’s burnout story begins with a Mack Dump Truck, which hit her as she was on her way to work as a licensed therapist. In the ensuing months, Erica not only had to learn how to walk again after almost losing her foot, but she also lost her job, ended a long-term toxic relationship, found herself in extreme debt, and ended up living …
 
Join us for The Empowered Woman SUMMIT - Grow Your Business & Protect Your Energy. After this event that combines 8 speaker presentations AND 2 panel interviews, you’re going to walk away knowing how to: Overcome impostor syndrome Create inclusion & diversity in your offers Nail sales calls Work WITH your personality type Find One-minute solutions …
 
Welcome back to Therapy Chat! In this week's episode, host Laura Reagan LCSW-C interviews Dr. Kristin Neff, the researcher and author who has made Self Compassion a familiar concept. Dr. Neff has a new book out this week called Fierce Self Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power and Thrive. In this conversation you…
 
Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context. What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question. How it works: you ask a question that does no…
 
“Never be ashamed of a scar, it just proves you were stronger than what tried to hurt you” Susan chats with Nelson Tressler to talk about his early childhood trauma and how this quote speaks volumes about embracing our full selves. You are more than your experiences or the mistakes you’ve made. You grow and get smarter every day. Find Nelson Tressl…
 
In this episode, we talk with Bill Schiffmiller, CEO of Akoio, about how hearing wellness is important for everyone— not just for people who experience hearing loss. Bill shares how learning to listen is deeper than just hearing. We discuss how sound and noise have a huge impact on our nervous system and how important it is to manage the sound and …
 
Welcome to episode 268 of the Love Live Connection podcast. If you feel like you lose yourself in relationships, struggle with worthiness or boundaries, or become a chameleon, then this episode is for you. Ashley has been feeling lost in many areas of her life but especially when she starts a new relationship. In my coaching conversation with her, …
 
When you are creating your product or service, you want to make sure everything is just perfect - as you have envisioned. You make tweaks, refine and revise over and over and this feels like it can go on forever. Do you launch knowing an element such as branding and messaging isn’t absolutely perfect or do you delay until it is just right? Tune in …
 
In the podcast episode "Sex education", sexologist and relationship therapist drs. Nynke Nijman talks about a parenting conflict between Antonio and Anne. Antonio was raised sexually free and wants to give his children the same values. Anne, on the other hand, comes from a more conservative family and thinks differently. Our sexologist, Nynke Nijma…
 
In this episode of the podcast I’m joined in beautiful conversation by Lisa Bent. Lisa is the Coaching Counsellor, an author, presenter and all round talented human. She works with single, successful, self-aware women, 30+, who feel stuck and want breakthroughs in their love story and recently published her debut book Symona's Still Single. We talk…
 
Money is a loaded subject for many of us and the Default Beliefs we have about it are directly related to how we deal with money as entrepreneurs. Today in my conversation with Master Coach Jamie Berman we are talking about a tool you can use to not only make money but to change the unhelpful beliefs you may have about it. In this episode you will …
 
On this weeks episode, Byron shares his 5 keys on how to show more confidence in yourself through your business, relationships, your finances, and so much more. Follow our podcast and coaching practice on instagram at CoachwithByron! If you're ready to start your own online profitable business with Coach Byron sign up for our 15-Day Training Progra…
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 123 - Meditate to Date with Pattie Martello, Personal Transformation Expert, Best-Selling Author Personal transformation expert Pattie Martello nows that she’s a work in progress. Pattie Martello has spent years on the dating scene, unable to determine why she always felt a void no …
 
Welcome to the #SPAITGIRL Talk Show with Yvette Le Blowitz Episode 122 - Unwinding Anxiety with Dr. Jud Brewer, MD PhD, Neuroscientist, Addiction Psychiatrist and New York Times Best-Selling Author Dr. Jud Brewer, MD PhD is a New York Times best-selling author, neuroscientist, addiction psychiatrist and thought leader in the field of habit change. …
 
Welcome to our special Season 5 series called Bold Basics. These are designed to be short, sweet and more to the point. And they are made for the listener who is a little more serious and little more curious about the nitty gritty of podcasting. We have our guest from yesterday’s episode Rob Greenlee the VP of content and partnerships at Libsyn, a …
 
Episode 19: Monica Michelle's Story With EDS, CRPS, MCAS, and POTS In this episode, Monica Michelle discusses her chronic illness story with EDS, MCAS, POTS, Fibromyalgia, CRPS, and more. Monica and Jessica go on a lot of fun soap-box rants about the state of healthcare and disability. They discuss the use of mobility aids, and awesome tips and tri…
 
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. We’ve talked here on the podcast about Black women’s relationships wi…
 
In this short guided meditation session, I help you use your breath to detoxify, send love to yourself and others, and to reframe how you see circumstances outside of your control. Thank you for doing the work. Connect with Motherhood Unstressed: Get the book "Motherhood Unstressed - Daily Meditations on Motherhood, Self-Care, and the Art of Living…
 
Time Management- Have you ever wondered “ Why am I always procrastinating? Why am I always running out of time ? Why am I always last minute?”, Well then grab a pen and paper because this episode is for you. Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more. Learn more about the Circle of Positivity here http://circleofpositiv…
 
Making decisions that are right and true for ourselves can feel like a sticky, uncomfortable process. What does it actually look like to go through the emotional ups and downs of deciding to live life differently than anyone you know? Today’s guest, Cait Flanders, is here to share her experience. She is normalizing what it looks like to opt-out of …
 
If you’ve ever wondered how podcasting was born and why it is such a viable medium then today’s episode will satisfy all of your musings around the subject. My conversation with podcast hosting platform Libsyn’s VP of content and partnerships, Rob Greenlee shares with us HIS Bold Beginnings as well that of the early days of the internet and how pod…
 
Then I delve into the delicious world of morning and evening self-care routines. Want to mix yours up so you max the day … or wind down and max your sleep at day’s end? Here’s a tantalizing buffet of options to help you stay grounded, and calm no matter what life throws at you. For isn’t that the self-care secret?I discuss: Whether to create a morn…
 
What if I told you there was a tool that can help boost your sense of overall well-being, improve your mood, improve your memory, heightened creativity, and help you manage stress? In this episode, I'm talking about journaling. Journaling is important because it helps you capture a moment in time, gives you the opportunity to reflect on what’s happ…
 
ATL is a lawless city; CNN has an ethics problem; “In the Heights” doesn’t meet expectations; The Host of “High on the Hog” loves his “canela vanilla swirl” (direct quote); Mrs. Gary Owens is entitled to speak her peace (again); Tribeca fest is nerd-heaven. Check out my website: http://www.demetrialucas.com/about/. Follow me: IG: demetriallucas. Tw…
 
Manifestation Bootcamp in Los Angeles in October http://jjflizanes.com/bootcamp Become a case study! http://jjflizanes.com/casestudy Continue this conversation and more in the Inner Circle Membership! Inner Circle Membership http://jjflizanes.com/innercircle JJ Flizanes is an Empowerment Strategist and the host of several podcasts including People’…
 
Back at it for another round of deep thoughts and wild talks with Mariaelena. The second Monday of the month is inspired by the book, Espiritualidad y Politica, which was published 10 years ago, of which Mariaelena was a contributor. She is also the Executive Director of Humanamente — a diversity and inclusion consulting organization, Chair of the …
 
Sandy talks about what it looks and feels like when you honor the seasons you're in. She shares a story about her time in Myrtle Beach and insights that came from watching her 8 year old niece expressing herself through tears. Connect with Sandy: Enrollment for Prosperous NOW OPEN: Register today- https://www.sandyvo.com/prosperous-school Start you…
 
Episode 18: Let's Talk About Postural Orthostatic Tachycardia Syndrome In this episode, we discuss all things POTS. POTS is a type of dysautonomia. The episode discusses the autonomic nervous system as well as the sympathetic and parasympathetic nervous systems and how they play a role in dysautonomia. Symptoms vary widely by person but can include…
 
We know that codependency and addiction relate, but how do they really relate? How can addicts and alcoholics be codependent too? How can practicing mindfulness and awareness of our bodies help treat codependency? In this podcast episode, Marissa speaks with Jennifer Leupp, LCSW, about addiction, codependency, and the common addict-codependent rela…
 
This week I'm bringing the brilliant Sarah Pendrick back on the show to discuss how the relationship we have with ourselves is truly the most important one we will ever encounter. Her new book, "Beautifully Brave" guides readers to discover their true power and follow the roadmap of inspiration to their highest self. This isn't a surface level conv…
 
This is the second of 3 episodes sponsored by Caleño drinks, whose mission is to bring joy to not drinking. This episode is all about the joy of eating - happy listening! Save 15% with code JOYCOACH15 - shop now CONTACT SOPHIE: Join The Choose Joy Club Coaching - The Joyful Everyday The Monthly Pep Talk newsletter - sign up now Blog - www.sophiecli…
 
Job satisfaction - heard of it? Ever craved for it? Ever quit a job or taken one because of it? Tune in to this episode because Chetna tells us exactly why satisfaction is overrated. Tune in to #PositivelyUnlimtedPodcast with Chetna Chakravarthy for more. Learn more about the Circle of Positivity here http://circleofpositivity.com/wp/' Get in touch…
 
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