Developing Mental Strength for Peak Performance
We get you going before you get going!
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.
Inspirational, intimate and disarmingly-unfiltered conversations about living a fully-engaged, fiercely-connected and meaning-drenched life. From iconic world-shakers like Elizabeth Gilbert, Brene Brown, Sir Ken Robinson, Seth Godin and Gretchen Rubin to everyday guests, every story matters.
Packed with timeless insights and ideas direct from the source, each episode of The Knowledge Project will upgrade your thinking and change the way you see the world. Learn more at https://fs.blog/podcast
Asian Efficiency is the leading website on time management and productivity. Learn how to be efficient, get things done (GTD), and stay motivated.
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.
The Accidental Creative podcast shares how to build practical, everyday practices that help you stay prolific, brilliant and healthy in life and work. Host Todd Henry (author of the books The Accidental Creative, Die Empty, and Louder Than Words) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversation at AccidentalCreative.com.
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals.
Profound insights about the nature of reality and the human mind. Learn how your mind constructs reality and how to upgrade your life by upgrading your mind.
If your overwhelmed by your to-do list, your obligations, and all the hats you wear in your career and at home, listen and learn as Host Erik Fisher talks with real people who implement practical productivity strategies in their professional and personal lives. We explore all aspects of productivity, including getting the right work done, getting good work done, and the true end goal of productivity: living a meaningful life.
CGP Grey and Myke Hurley are both independent content creators. Each episode, they get together to discuss their working lives. Hosted by CGP Grey and Myke Hurley.
I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free. Support this podcast: https://anchor.fm/optimal-living-daily/support
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
A weekly podcast to help you organize and declutter your life—your physical space, digital life and your mental health—with professional organizer Shelina Jokhiya.
A podcast designed for entrepreneurs and solopreneurs who want to scale their businesses while working remotely. Here you will learn about game-changing tools, actionable tips, and you will listen to incredible interviews with 8 and 9 figure entrepreneurs as well as with some of the biggest marketing legends.
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
The Overwhelmed Brain is here to help increase your emotional intelligence, strengthen your self-worth and self-esteem, and empower you so that you can make decisions that are right for you. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship, marriage, emotional abuse, or family issues, this show empowers you to honor yourself and get into alignment with what's most important to you. If affirmations feel like lies and positive thinking feels like d ...
Bec and Tara discuss how you can remove physical and psychological clutter from your life so that you can live with clarity and intent.
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond me ...
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
Helping You Live In Self-Love. Get the language to be kind to yourself with Affirmation Pod! New episodes publish Sundays and Wednesdays.
Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
The podcast on personal development and lifestyle design to help you create your dream life.
Manifestation Babe is your daily sip of personal development for all things manifesting, mindset & money.
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
Each week, Alice Bradley and Jordan Calhoun of Lifehacker bring in all-star guests to tackle the stuff that matters—like how to be happy, how to buy a TV, how to be less bad with money and how to tell if you’re dating a psychopath. Look, you're doing great, but quite frankly we think you can be a little better. All your friends do too. It's time for The Upgrade.
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
Katie Piper, writer, broadcaster and star of Strictly Come Dancing 2018, brings stories that will inspire you, making you laugh and cry. Katie chats with inspirational people who have turned incredible adversity into powerful positivity. A Somethin' Else production.
The Ziglar Show is about professional development for those working for something bigger than themselves. Join host Kevin Miller and renowned guests as they discuss business, sales, professional performance, faith, and the Zig Ziglar legacy of, “You can have everything in life you want, if you will just help enough other people get what they want.” | 48 million downloads along with Kevin Miller's "True Life" (health & wellness) and "Motive" (personal development) podcasts.
The Positive Mindset Podcast is dedicated to help you to raise your vibration, lift your perspective and build a positive mindset. My name is Henry, and I thank you for tuning in and committing to building a Positive Mindset! Support this podcast: https://anchor.fm/positive-mindset-podcast/support
Every Monday morning Jeff Sanders is here to help you dominate your day before breakfast and apply the best productivity strategies for high achievers! Discover how to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. The 5 AM Miracle is a practical self-improvement podcast that features interviews with authors, speakers, and highly successful people from around the world. This weekly podcast focuses on productivity, ...
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
Half reality show, half self-help podcast, and one wild social experiment. Join comedian Jolenta Greenberg and culture critic Kristen Meinzer as they live by the rules of a different self-help book each episode to figure out which ones might actually be life changing.
Finding Mastery takes you inside the minds of the world’s best athletes, business leaders, scientists, doctors, and artists pushing the perception of what’s possible. This podcast dives into their self-discovery process and the mental skills that allow these people to be great — things like confidence, calm, grit, focus, trust, optimism, setting a vision for your life and more. Finding Mastery is hosted by Dr. Michael Gervais, a high performance psychologist who’s clientele consists of the N ...
Organize 365 supplies home organization tips, strategies and motivation with professional organizer Lisa Woodruff.
A collection of audio versions of articles by author and blogger Mark Manson.
An inspiration and motivational podcast designed to assist you in leading a life that you desire. Tips, tools, tricks, practices, thoughts and ideas to help you discover more in life.
Dr. Rick Hanson and Forrest Hanson explore the practical science of lasting well-being, and teach you how to build reliable inner strengths, overcome your challenges, and get the most out of life. New conversations every Monday.
Jim Rohn says, "Success is nothing more than a few simple principles, practiced every day!" Here at the Best Morning Routine Ever podcast, we like to say, No one stumbles upon success, there are principles, habits used on a daily bases to thrive and it starts with your morning routine. Be ready to be transformed by the renewal of your mind! The podcast goes forth to bless, heal, inspire, elevate and dignify the minds and hearts of men and women listening all over the world! Show discusses ef ...
How to balance work + community + creativity.
In this episode, we learn about 7 Bad Habits That Drain Your Energy from our friends at TopThink. Go to https://7goodminutes.com/1150 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
Understanding the holistic structure of life and the universe.By Leo Gura
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The School of Greatness


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1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima
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“What I thought was a setback was actually a setup for what I was supposed to do.” Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup brand in the country. She sold the company to L’Oréal in a billion-dollar deal and became the first female CEO of a brand in its hi…
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Something You Should Know


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How to Exude Self-Confidence & What it Means to Be a Better Person
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Dust is everywhere. And as soon as you get rid of it, it comes right back again. This episode begins with an explanation of what the dust in your house is made of and the best ways to keep it under control. http://www.sciencedaily.com/releases/2009/10/091028114023.htm Probably everyone wishes they had more self-confidence. Who wanted want to be one…
Human touch is essential. But in a socially distanced world, lots of people are starved for it. Figuring out what feels good to you, from a long hot bath to something more intimate, can be the first step to getting that much-needed touch. (Yes, this episode includes discussions of sex and sexuality.)…
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Positive Mindset Podcast


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Positive Mindset Self Talk | Words for Manifesting
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Is your self-talk putting you in the right vibration? It’s so clear when someone else uses words to influence us. We hear the words and they affect how we feel. I believe that words are vibrational frequencies that manifest as words in this dimension that we are living in. That means the words we surround ourselves with, whether it’s our self-talk …
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Finding Mastery


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Dr. David Rabin on Adapting to Stress and Building Trust In Self
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This week’s conversation is with Dr. David Rabin, MD, PhD, a neuroscientist, board-certified psychiatrist, health tech entrepreneur & inventor who has been studying the impact of chronic stress in humans for more than a decade. David has always been fascinated by consciousness and our inherent ability to heal ourselves from injury and illness. As s…
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The Remote CEO Show


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486: The Secret To Building Self-Discipline | A Quick Guide
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If you want to achieve your goals, motivation isn't enough. So, if you want to improve your self discipline, and use it to build new habits and achieve your goals, then put the tips I'm going to share with you in this episode into action.By Deniero B
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Impact Theory with Tom Bilyeu


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Former Navy SEAL Reveals How to Develop Into Your Most Optimal Self | Rich Diviney on Impact Theory
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Check out our Sponsors Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Relationship Theory YouTube channel: Watch and subscribe! https://www.youtube.com/c/RelationshipTheory Helix Sleep: Go to HelixSleep.com/impact for up to $200 off your mattress and 2 free pillows. Blinkist: Go to https://blinkist.com/impact Try i…
Whether you're completely fed up or just ready for the next thing, quitting a job can be stressful and complicated. Here's how to make a game plan and leave a good legacy. (This episode originally ran in Jan. 2020.)By NPR
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Before Breakfast


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Second Cup: Embrace quality and quantity time
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A listener asks how to stay motivated while building relationships Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
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Organize 365 Podcast


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384 - Transformational Freedom & Lisa's Word of the Year
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Blog post available at organize365.com/word-of-the-year-2021 Last week, I reviewed my 2021 first quarter pink slash pocket projects with you. I shared what has been going well, and what projects I have deferred (or even abandoned without guilt!). The one project I did not deep dive into with you yet is my health slash pocket. In 2021, I am focusing…
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The School of Greatness


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5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077
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In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to make more money, and so much more! For more go to: www.lewishowes.com/1077 Bob Proctor’s full episode: www.lewishowes.com/835 Patrick Bet-David’s full episode: www.lewishowes.com/992 Ramit Sethi’s full…
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Optimal Living Daily: Personal Development & Minimalism


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1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar
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Brooke Dannar shares an excerpt from her book "21 in '21 Habit Challenge" Episode 1904: An Excerpt from the book 21 in '21 Habit Challenge by Brooke Dannar If there is a book about habits out there, Brooke Dannar most likely has read it. In this eBook, she'll share what she's learned from the masters as well as her own implementation of habits. You…
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Ten Percent Happier with Dan Harris


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Freedom Anywhere | Bonus Meditation with Joseph Goldstein
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In this guided meditation (which you can do anywhere), Joseph helps you relax the habit of personalizing everything, so you can live with more ease. About Joseph Goldstein: Joseph is one of the most respected meditation teachers in the world -- a key architect of the rise of mindfulness in our modern society -- with a sense of humor to boot. In the…
This topic is one I coach on often, and there are many fears that come along with wanting to change the dynamic of your marriage. You always have the choice to wait for your spouse to change so you can have a happier marriage, but what I’m encouraging you to see is that you can create the kind of marriage that you didn’t think was possible by just …
In this episode of the 7 Good Minutes Podcast, in our Freddy Fri Day segment, we learn about The Keys To Developing A Winning Mindset. Go to https://7goodminutes.com/1149 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
Changing workplace culture isn't the job of marginalized employees. But knowing how to manage your boss or document your daily work can help employees of color — even if it just shows you when you've had enough. (This episode originally ran in Sept. 2020).By NPR
Envision the outcome, and how you’ll deal with the obstacles Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
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Positive Mindset Podcast


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Discovering Your Purpose | Do you have a Meaningful Vision?
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Support the Podcast https://anchor.fm/positive-mindset-podcast/support Join the Positive Mindset Email list to stay up to date on the latest episodes! https://fantastic-builder-3871.ck.page/42746d6fe9 Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279 Say Hi on Instagram instagram.com/realhenryg/ Book…
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The Tony Robbins Podcast


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A Ringside Conversation w/ Boxing Legend Evander Holyfield | An Exclusive Interview With The Only 4x Heavyweight World Champion
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Tony has had the privilege of working with some of the most amazing athletes in history. Today he sits down ring-side with 4-time Heavyweight world champion Evander Holyfield. In this exclusive interview, Holyfield talks about what it was like growing up, his peak career moments, the notorious fight with Mike Tyson, and the possibility of stepping …
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Impact Theory with Tom Bilyeu


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Nutritional Psychiatrist Shares the Key Foods for a Sharp Brain | Dr. Drew Ramsey on Health Theory
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Check out our Sponsors Better Help: Get 10% off your first month at https://betterhelp.com/impacttheory Butcher Box: For a limited time, new members can get 2 free New York strip steaks and 1 pack of bacon in their first box when you sign up at butcherbox.com/IMPACT NorthOne: northone.com/impact Theragun: Try Theragun for 30 days starting at only $…
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Organize 365 Podcast


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ReAir 244 - Organizing With A Chronic Illness - The Spoon Theory
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This week's #ThrowbackThursday podcast is Episode 244: Organizing with a Chronic Illness - The Spoon Theory. I have more natural energy than most people I know, and certainly more than anyone in my family. It’s definitely a major part of the reason I am so productive and organized in my life. However, I also have systems and methods in place that w…
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The Science of Success


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From The Archives - The Incredible Dr. Amy Cuddy
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In this episode we discuss the incredibly important thing that everyone (including you!) get’s wrong about presence, we explore how to prime yourself for the best performance in moments of pressure and high stakes situations where other people are watching and judging you. We look at the results from thousands of experiments over the last few decad…
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Best Morning Routine, Ever!


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Going from 40mph to 100mph with your Habits w/ Dr. Lunide Louis and Jacob Kenneally
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This is one of a kind episode, Lunide gets interviewed on Jacob's podcast and it a must-listen...tune in :) Transform unwanted self-limiting behaviors, beliefs, and habits into more productive ones in my (LIVE) free webinar: 3 Powerful Habit Rewiring Techniques to Achieve Your Bigger Goals, Faster! Click Here: https://lunidelouis.com/offers/free-we…
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The Mindful Kind


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269 // How to Turn Discomfort Into a Superpower
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Hello and welcome to episode 269 of The Mindful Kind podcast! In this episode, I'm excited to share why discomfort is so important and how it can motivate you to make meaningful changes in your life (if you let it). Here are some steps to help you use discomfort to your advantage: 1: Recognize your discomfort 2: Ask yourself, "Is there something I …
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Affirmation Pod


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When Something's Troubling You - 5 Minute (With Music) Journaling Guide
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Affirmation Pod


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When Something's Troubling You - 5 Minute (Voice Only) - Journaling Guide
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Something You Should Know


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What Makes You Afraid & The Amazing Way Dogs Predict Illness in People
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One thing cats do that annoys a lot of people is they hunt, kill and bring home birds and mice and other animals. However, there is something cat owners can do to help cut down the number of times that happens. This episode begins with an explanation. https://www.sciencedaily.com/releases/2021/02/210211113943.htm We are all afraid of something - pr…
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Optimal Living Daily: Personal Development & Minimalism


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1903: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART Goals
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Shirley of Daring Living talks about planning yearly goals. Episode 1903: How to Plan Your Yearly Goal and Receive Results by Shirley of Daring Living on Setting SMART Goals Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience. The original post is lo…
In this episode, we listen in as the great Jim Rohn talks about the Keys To Achieving Your Goals And Dreams. Go to https://7goodminutes.com/1148 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
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Life Kit


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Tips For Making A Career Change, From Someone Who Has Done It
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Making a career switch can be daunting — but it's doable. In this episode, audio producer Keisha "TK" Dutes breaks down how she made her own switch, and how you can too. (This episode originally ran in Oct. 2020.)By NPR
Change the scenery, even if you can’t take a vacation Learn more about your ad-choices at https://www.iheartpodcastnetwork.comBy iHeartRadio
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Positive Mindset Podcast


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The Dirty Details of Manifestation | What most people don't want to tell you!
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Link to YouTube Video https://youtu.be/XxyTnEd_zzE Support the Podcast https://anchor.fm/positive-mindset-podcast/support Join the Positive Mindset Email list to stay up to date on the latest episodes! https://fantastic-builder-3871.ck.page/42746d6fe9 Join the Positive Mindset Community Facebook Group https://www.facebook.com/groups/229356658669279…
Jamie Kern Lima thought she’d spend her life in the world of broadcast TV, where after graduating, she began working her way up as a journalist, then eventually news anchor where a bright career was laid out in front of her. Then, the camera started picking up a genetic skin condition that she struggled to hide and threatened to derail what she’d w…
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9 to Thrive


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044: Taking Care of the World From Macro to Micro
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Revisiting guest Meg Burch, a nurse and former epidemiologist, environmental defender, and public health official. Her creative outlet is Taekwando, a discipline where she’s recently become a teacher. We talk about going from being over scheduled to balance, making deliberate intentions to broaden your world, serving your community, and the deep im…
Store rooms come in many sizes here in the UAE. From small rooms in apartments, to large rooms in villas and warehouses at the back of the garden (true story), I have seen them all and worked on decluttering and organising the store rooms for client’s. In this week’s episode, I wanted to share my top tips to sort out your store room (whatever size …
For many people, days are starting to blend together. Our lives for the past year have consisted of the same places, people, and circumstances day after day, and this can result is a sense of “stuckness” or being in a creative rut. Ironically, one of the best ways out of that rut is by instilling daily practices to help you develop your mindset, ho…
Welcome to the newest Wednesday Podcast! On Wednesdays, I normally get to talk with members of the Organize 365 community as they share the challenges, progress, missteps, and triumphs along their organizing journey. You can see and hear transformation in action. I look forward to helping YOU get Organized! This month, I have a special treat for yo…
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The Ziglar Show


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866: Overcoming Limiting Conditioning
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In this episode of The Ziglar Show we hear a classic message from Zig Ziglar on flea training. He’ll tell you how when you put fleas in a jar they’ll jump up and hit it over and over till they adapt to the lid, then they’ll only jump just high enough before they hit the lid. Take the lid off? They only jump as high as it was, and won’t jump out. Of…
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Optimal Living Daily: Personal Development & Minimalism


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1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness
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Dominique Alessi offers a strategy for dealing with painful emotions. Episode 1902: Let's Get Meta: A Strategy for Dealing with Painful Emotions by Dominique Alessi on Mindfulness Dominique Alessi is a former ballerina, a software project manager, and a wellness coach. Although she was interested in health for a long time, it took years of anxiety …
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The School of Greatness


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1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)
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“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?” Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career with multiple successful businesses ranging from production companies, to a software company that later sold for billions of dolla…
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Happier with Gretchen Rubin


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Ep. 314: Re-Engage with Your Resolutions, A Hack for Helping People to Give Gifts, an Outdoors Demerit, and Why Humor Is Such a Powerful Tool at Work and in Life.
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We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people to give gifts (to avoid disappointment), and talk to Jennifer Aaker and Naomi Bagdonus about how humor can help us to engage more productively with other people. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.co…
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Ten Percent Happier with Dan Harris


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#325: A New Way to Think About Addiction | Annie Grace
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The stereotypical depiction of fighting addiction makes it seem highly unpleasant: White knuckling, sweating it out, detoxing, going cold turkey–you get the picture. This applies to classical addiction, and also to the less dangerous (but nonetheless nettlesome) unhealthy habits and compulsions that we all wrestle with. My guest today takes a very …
Trying to get past abandonment issues? For those looking to overcome the fear of abandonment, here's "Affirmations for Managing a Fear of Abandonment" The sister episode to this one is Episode 229 Feeling Triggers When Something New Stirs Up Something Old Looking for ad free versions? Go to AffirmationPod.com/Join SPONSOR SPOTLIGHT If you're feelin…
Emma Barnett is the presenter of BBC Radio 4's Woman's Hour, a gifted broadcaster whose forensic interviewing style has reduced politicians to gibbering wrecks and whose compassion and insight can move listeners to tears. She's also the author of Period: It’s About Bloody Time, a book borne out of her own experience of living with painful endometri…
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Finding Mastery


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Morgan Housel on The Psychology of Money
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This week’s conversation is with Morgan Housel, a partner at The Collaborative Fund and a former columnist at The Motley Fool and The Wall Street Journal. He is a two-time winner of the Best in Business Award from the Society of American Business Editors and Writers, winner of the New York Times Sidney Award, and a two-time finalist for the Gerald …
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7 Good Minutes Daily Self-Improvement Podcast with Clyde Lee Dennis


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Wellness Wednesday: Overcoming Childhood Emotional Neglect
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In this episode, we have our Wellness Wednesday segment, where we hear about Overcoming Childhood Emotional Neglect from our friend Kati Morton. Go to https://7goodminutes.com/1147 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two!By Clyde Lee Dennis
Life Kit spoke with negotiations expert Mori Taheripour for her tips on asking for more money at work — and what to do when the answer is no, or there's just not money in the budget.By NPR