show episodes
 
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
 
As featured on Conan and The Tonight Show, Self-Helpless dives into all things self-improvement with Type A comedians Delanie Fischer, Kelsey Cook, and Taylor Tomlinson. Completely uncensored and special guests! BONUS episodes & exclusive rewards at patreon.com/selfhelpless
 
Overwhelmed by all the hats you wear in life? Listen in as Erik Fisher talks with productivity experts as they share how they implement practical productivity strategies in their personal and professional lives. We explore all aspects of productivity and the true end goal of productivity: living a meaningful life.
 
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
 
Start Each Day The Right Way With The 7 Good Minutes Daily Self-Improvement Podcast. The Podcast for Busy High Achievers, Hosted by Clyde Lee Dennis. Where you get self-improvement tips, life skills training, and the inspiration you need as you work toward achieving your goals. With a new 7 minute episode every day 7 days a week featuring the best teachers and speakers like Brendon Burchard, Joel Osteen, Mel Robbins, Simon Sinek, Eddie Pinero, Lisa Nichols, Robin Sharma, Jay Shetty, and many ...
 
This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
 
Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
 
Mikhaila Peterson speaks with thought leaders, influencers and industry changers - continually finding the best ways to improve the human experience. From stay at home moms to CEOs, fitness enthusiasts to spiritual guides, nutrition researchers to health professionals - Mikhaila has interview-style conversations aimed at provoking thought, addressing difficult subjects, and delving into topics that are generally shied away from.
 
What does it mean to live a good life? What's the role of happiness, meaning, work, love, purpose, kindness, friendship, and more? How do status, circumstance, gender, privilege, race, identity, and more play into the quest to live your best life? These are the questions and topics we explore every week in conversation with leading voices in art, science, industry, and culture, from Brené Brown, Matthew McConaughey, & Bishop Michael Curry, to Austin Channing Brown, Glennon Doyle, Julián Cast ...
 
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of ...
 
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
 
Increase your emotional intelligence, strengthen your self-worth and self-esteem, and learn to make decisions that are right for you. This is the show for your best mental health and well-being. If you struggle with anxiety, depression, fears, stress, obsession, panic, or any relationship challenges like emotional abuse or family issues, this show will empower you to honor yourself and get into alignment with what's most important in your life. If positive thinking feels like denial, tune in ...
 
Our GTD podcasts are here to support you at every stage of your GTD practice. You will hear interviews with people from all walks of life about their journey with GTD, from beginners to those who have been at it for years. The podcasts include personal and professional stories, as well as practical tips about GTD systems for desktop and mobile, using apps and paper. Start listening now and you'll be well on your way to stress-free productivity.
 
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Something You Should Know

1
Something You Should Know

Mike Carruthers / OmniCast Media / Cumulus Podcast Network

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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
 
Join Hala Taha as she interviews some of the brightest minds in the world―turning their wisdom into actionable advice you can use in your life no matter your age, profession or industry. Our subject matter ranges from enhancing productivity, how to gain influence, the art of side hustles and more! If you’re smart and like to continually improve yourself, hit the subscribe button, because you’ll love it here at Young and Profiting Podcast.
 
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network.
 
Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey mind of modern society with meditation, and connect deeply with yourself and safe others. We let go of what doesn't serve us to heal old wounds, find our voice guilt-free, and learn to be the hero in our own story, embrace guerrilla self care, and laugh with lightness on the self development path. This show ...
 
Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes by joining TLBC+: https://anchor.fm/tinyleaps/subscribe
 
Do you think it's possible to build the life you love in two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to do exactly that! The lessons in this podcast will help you feel confident that you're doing something meaningful EVERYDAY to pursue your best self! Life is busy but it is also short... We need to make the absolute most of it. Self improvement Daily helps you prioritize personal development in a way that is practical, doable, and highly effective ...
 
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
 
Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. On this show, Dan talks with eminent meditation teachers, top scientists, and even the odd celebrity. Guests include everyone from His Holiness the Dalai Lama to Brené Brown to Karamo from Queer Eye. On some episodes, Dan ventures into the deep end of the po ...
 
Change your morning and change your life with the only guided morning routine podcast. Enjoy an inspiring combination of meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best. Don’t press the snooze button, just turn on an episode of Wake Me Up. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
Get soothing affirmations with Affirmation Pod! This weekly pod gives you self-love affirmations for every season of life. You'll also find ad-free non-premium content on the Affirmation Pod app! PLUS all episodes of the Your Morning Minute podcast are on the app too! Affirmation PodApp.com
 
Get the Coaching you need, the results you want, and the success you deserve with the Daily Boost. Every 9-minute Daily Boost will help you clarify your purpose, break through obstacles, and stay motivated. You’ll get everything you need to help you get what you want in life. Discover your purpose and WHY... Take control of your schedule... Get focused... and Eliminate distraction... Stop procrastinating... reduce stress and find more happiness. As the Host of the Daily Boost, Scott Smith br ...
 
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!
 
Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
 
Where do brilliant ideas come from? And, is it possible to do great work under pressure every single day? The Accidental Creative podcast explores how to stay prolific, brilliant and healthy in life and work as a creative pro. Host Todd Henry (author of the books The Accidental Creative, Die Empty, Louder Than Words, Herding Tigers, and The Motivation Code) interviews artists, authors and business leaders, and offers tips for how to thrive in life and work. Listen in and join the conversatio ...
 
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show series
 
Episode Summary: Even though you might feel guilty for having ambition and wanting more, it truly DOES NOT take away from the gratitude you hold for what you have. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know you…
 
This week the girls are reflecting on The Four Agreements by Don Miguel Ruiz. They cover every agreement from this world-renowned book and share personal experiences related to each. Grab the book and tune in to generate your actions steps for implementing these life-changing guidelines to personal freedom! Also, be sure to check out Don Miguel Rui…
 
In true Confidence and Self Esteem style; if you are looking to take more action in your life, have more motivation and self love, have increased levels of self esteem or greater confidence; you have to get slightly out of your comfort zone and challenge yourself and I'm no different when it comes to this. I'm certainly not prepared to hide behind …
 
Learning how to remove the blocks that are holding you back is key to living a positive life. In this episode, we talk about how to become the you, that you want to be! -------------------------------- Positive Meditations -------------------------------- Abundance Talks Podcast Spotify iTunes -------------------------------- Say Hi on Instagram --…
 
Hello and welcome to episode 316 of The Mindful Kind podcast. In this episode, you'll learn about the interesting ways that self-love can impact on your relationships. For example, you might become less judgemental and people will feel like they can be more open with you! Head over to www.rachaelkable.com/podcast/316 to read my article about implem…
 
Joel of 5AM Joel talks about how to be the motivation that you need Episode 2225: Need Motivation - BE the Motivation by Joel of 5AMJoel on How to Become A Self-Starter & Inspiration Joel is a 35-year old living in Los Angeles with his wife and their dog. He was born and raised in Australia and moved to the US when he was 22. About 4 years ago he s…
 
Part 1 of many - GTD® Live is the audio version of David Allen's complete two-day seminar that brings you the powerful principles of Getting Things Done®, including the Mastering Workflow, Managing Projects & Priorities models. Recorded live, this will give you a great hands-on experience with the GTD® approach, at your own pace. Take part in the e…
 
Welcome to the newest Wednesday Podcast! On Wednesdays, I get to talk with members of the Organize 365 community as they share the challenges, progress, missteps, and triumphs along their organizing journey. You can see and hear transformation in action. I look forward to helping YOU get Organized! This week, I have an extra special treat for you! …
 
Racist encounters, directly or indirectly, can cause strong emotions and trauma. Daily meditation can help lessen the intensity of these feelings and help build stress resilience, but if you’re just beginning your meditation journey, you may need more support. Pay attention to your body if you’re holding onto racial trauma, and seek out a therapist…
 
We talk about why you might give yourself a derby name (and reveal our names), discuss a suggestion for a listener about an easy way to get an unexpected treat, and we talk about “How to Be Perfect” with Mike Schur, of “The Good Place,” “Parks and Recreation,” and “The Office. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com…
 
This week, we’re sharing some of the best episodes in our archives about anxiety. Dr. Judson Brewer is a psychiatrist and deep dharma practitioner who argues that anxiety is a habit, and is one that you can unwind. This interview explores: what is anxiety; why Dr. Brewer views anxiety as a habit; how mindfulness can be harnessed to deal with anxiet…
 
Cylon George of Spiritual Living for Busy People shares the 5 things you can do to help yourself in times of crisis Episode 2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living for Busy People Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to peop…
 
This week is a very special one. 9 years ago I took a bet on myself when I uploaded an interview with a man named Robert Greene for a new show I was starting called The School of Greatness. The last 9 years have been extremely transformational for me and none of it would’ve been possible without 1. Your guy’s support of the show and coming back to …
 
Here's the premium (voice only) version of podcast episode “I Have The Growth Mindset” with no ads and no announcements. Did you know there are MORE ad free bonus episodes on the NEW and IMPROVED app? AffirmationPodApp.com The new app has more ad free affirmations, meditations, journaling prompts and breathwork sessions on both the premium AND the …
 
What prevents people from taking that first step to becoming their own hero? This week on YAP we are chatting with Donald Miller. Donald is an author, public speaker, and business owner, widely considered one of the most entertaining and informative speakers in the world. He is the CEO of StoryBrand, a marketing company that helps more than 3,000 b…
 
Do you find yourself only being the "real" you around certain people? In this episode, we talk about how to remove the blocks that are stopping you from being your highest self! -------------------------------- Positive Meditations -------------------------------- Abundance Talks Podcast Spotify iTunes -------------------------------- Say Hi on Ins…
 
I live by a mantra that says - “Almost everything in my day-to-day life should be routine. Consistent. Predictable. Between the lines. Boring. But, occasionally, it’s good to get out of the box, a little on edge, a bit scared, and a lot excited.” The truth is, you need both. There is also another truth. Most things that make you happy and successfu…
 
It's summer in Australia and Bec is in holiday mode (and Tara still has the Aussie habit of wanting to take January off work!) so we are taking a "half break" and we have planned a series of short episodes are all themed around the Habits of Uncluttered People- these are habits that Bec and Tara have identified as being held by people who don't hav…
 
Why do some people seem to have a deep well of confidence when entering challenging moments, and others seem to shrink away from opportunity? More importantly, how can you develop the mindset habits that lead to improved clarity and confidence in moments that matter most? Today's guest is Dr. Nate Zinsser. He is a professor at West Point an the aut…
 
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In life, we encounter certain people, places, or things that bring us joy. Maybe it’s a person who raises your mood with their positive energy, or a daily activity that makes you feel good. We encourage you to intentionally give attention to all the pleasant things around you and reflect on how they make you feel. Try it out! You’ll start to notice…
 
Lisa Avellan with SimplyFiercely shares 4 things that simplifying has taught her about gratitude Episode 2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Gratefulness The original post is located here: https://www.simplyfiercely.com/4-things-simplifying-taught-gratitude/ For startups, Notion can provid…
 
Less than 5% of major crimes end in a conviction. For cold cases, that number drops to 1%. Those numbers won’t stay low forever. David Mittelman’s company, Othram Inc., is revolutionizing DNA sequencing and, in the process, greatly reducing the number of “unsolvable” cases. I called David to learn more about how the new technology works, what it me…
 
Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-minded people that can help you grow into your best you (and maybe even be featured on the podcast!) Episode Summary: It's easy to think about doing everything you want to do at night, but it's much more difficult to get you…
 
Silicon Valley icon Marc Andreessen explores investing, decision making, and the art of solving unsolvable problems. In this discussion, Andreessen reveals why the Internet has become the conduit for some people to disrupt traditional power structures and for others to enforce them, optimistic and pessimistic scenarios for the future of the Interne…
 
Do you ever wish you had a less complicated life? Even if your job and life are overcomplicated out of necessity, like launching a rocket or performing brain surgery, you can still simplify everything. How do you do it? The fact is, the actions you are taking in your life and your job are probably not causing the overwhelm. It's the people and the …
 
This episode is all about how to Keep Momentum Going, no matter what time of year it is. Maybe you have goals or resolutions, or maybe you haven’t made them yet and are just taking what comes. Either way now is the time when many of us start to lose momentum, no matter how good our intentions were at the end of the year. Do any of the following app…
 
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. ANNOUNCEMENT: Videos of the podcast are now live! (You can find then here: https://tinyurl.com/b2rkctfj DEEP WORK QUESTIONS: - How do I decide how much work is enough? [13:35] - How do I elimin…
 
So many forces in our brains, bodies, and culture move us toward the experience of scarcity – that something is missing, that we don’t have enough, and that we never will have enough. The feeling of scarcity both feels bad in itself, and is also the creator and amplifier of so many other challenges we face. On this episode of Being Well, Dr. Rick a…
 
When you or your child cut a cut or scrape, it is likely you grab some antibiotic ointment to put on it to prevent infection. This episode begins by explaining why that may not be such a good idea. https://www.mindfood.com/article/the-risk-of-overusing-antibiotic-creams-and-ointments/ Nothing is more frustrating than being in an argument with someo…
 
I was fascinated to read a story from the life of the legendary comedian Carol Burnett. Get in touch: @gretchenrubin; @elizabethcraft; podcast@gretchenrubin.com Get in touch on Instagram: @GretchenRubin & @LizCraft Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Leave a voicemail message on: 774-277-9336 Fo…
 
Rose Lounsbury shares confessions of a hoarder Episode 2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyle Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in…
 
This week, we're posting some of our best podcasts from the archives on a dragon many of us face internally – anxiety. The first episode of the series features Sara Bareilles. Sara Bareilles is a singer, songwriter, composer, and actor who earned Tony and Grammy Award nominations for her Broadway musical Waitress. She also stars in the show Girls5e…
 
My guest today is Neuroscientist Andrew Huberman. Andrew is a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them through practices like visual cues, breathwork, movement, and supplementation. …
 
Episode Summary: It's natural to think about the worst case scenario, but how realistic is it? You have so much built into your life to prevent that, so you should try to stop letting it take up so much of your energy. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll al…
 
Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact h…
 
Episode Summary Why is everything so hard? Does it have to be? I have talked about Greg McKeown and his first book, Essentialism, many times on my podcast because the core message spoke directly to me: I need to do what matters most. But, often times what matters most is hard work, or it’s just hard to make the time to prioritize the priorities. On…
 
Time is money. But often, especially in the creative industries, trying to advance your career can mean literally selling yourself short. It's commonplace, borderline expected depending on where you are in your career, to have to offer time and labor for free or for deeply discounted rates in order to get work. In this episode of Life Kit, journali…
 
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