show episodes
 
Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
 
Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
 
Rachael Madori in the Trauma Sauna: where we sit with our suffering to walk it off. Life is too fucked up to sweat it. To further Rachael’s dialogue of personal, spiritual, & intellectual change - this podcast will focus on getting more intimate with the ugly truths of life. All while keeping it light with Rachael’s love of dark humor. Focusing on what trauma is and what it’s like to be a survivor of addiction, homelessness, mental illness, rape, abuse and more. We’ll talk about how to lean ...
 
This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
 
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Eco Chateau

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Eco Chateau

Eco Chateau | Christine McDannell

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Eco Chateau is a full Wellness Spa in San Diego that offers Infrared Sauna Sessions, Heavenly Massages, Colonics, Juice Cleanses, Organic Skin Care and more! Both our beautiful locations have been called, “Hidden gems in San Diego” and we are known for our down-to-earth, caring, amazing staff and let’s not forget the cool penny floor. We invite you to come and achieve optimal Health + Wellness at either our Mission Valley or Sorrento Valley location.
 
Host Zach Grossfeld dives deep into exciting and sometimes twisted topics like the COVID Lab Leak Hypothesis, Bruce Lee, Alien Encounters, The Obesity Epidemic, Tom Cruise, The Tuskegee Syphilis Experiment, MK Ultra, & more. No topic is off-limits. Zach's brothers, friends, and others join him as co-hosts on the show to help break down each episode. And watch out for the occasional solos! BONUS EPISODES AND TOPIC SUGGESTIONS: https://auxoro.supercast.tech/ Produced by @auxoro.
 
The Drunken Taoist is a bi-monthly podcast by writer/martial artist/college professor/whatever-label-you-feel-like-adding Daniele Bolelli. One of the monthly episodes features discussions and interviews with one or more guests. The other includes the infamous Bolelli rants and verbal Tai Chi with co-host Rich Evirs. Topics covered by the show include the common thread is whatever makes life intense, passionate and worth living. Anything that meets this requirement is fair game-regardless of ...
 
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Hanu Health

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Hanu Health

Hanu Health, Inc.

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The Hanu Health Podcast is dedicated to providing education and practical solutions for enhancing your resiliency to stress. We believe that everyone has the innate ability to identify, use, and overcome stress. Dr. Jay T. Wiles, an international expert on psychophysiology, the human stress response, and heart rate variability, hosts the show with a unique integration of science, ancestral wisdom, biohacking, and lifestyle intervention. He interviews diverse industry and scientific leaders a ...
 
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Udjat Podcast

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Udjat Podcast

Stephen Thomas & Segun Oyebanjo

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Connecting People, Promoting Progress.Good conversations about people, projects and products that align within our ‘three pillars for future prosperity.Nature connectednessEducation and EquityClimate and EnergyTune in for some interesting conversations with a range of inspiring guests.
 
An Extra Dose podcast featuring Samantha Belbel and Alexis Belbel, of a Adoubledose.com, where we talk about entrepreneurship, fashion, travel, and everyday life. Send your questions via message on Instagram to: @samanthabelbel and @alexis.belbel
 
Brain Health with Dr. Nissen brings you advancements in medicine, neuroscience, psychiatry, & nutrition to help you live a better life. Dr. Nissen's expert interviews reveal new, evidence-based approaches to enhancing mental health, sharpening cognition, & optimizing performance. With topics such as optogenetics, Alzheimer's disease, neuromodulation, depression, the Mediterranean Diet, & psychedelics, this show is sure to expose listeners to new topics on the frontiers of medicine and neuros ...
 
🎧 Interesting Stories, Jokes, & Banter 🧠 Podcast For Bored Minds 🎥 Video & clips filmed with every episode Remember back in school when you had to present a project without doing much research? -This is pretty much the equivalent. Listen to 3 friends stumble through an hour of weekly conversation and content covering current events and relatable middle class topics. Based just outside Toronto, Canada - always down to collab. Much love. Reach us here --> https://discord.gg/C2DmDwwWcA
 
Welcome to the Fitness Logic Podcast! Your new destination for self improvement through health & fitness. Knowledge is power and we plan to provide great content to help you along your journey. Things can get exciting as we dive into the science that takes place behind the scenes. Find me on instagram & facebook under @fitnesslogicmn & @aladdin_hamed & Join the Fitness Logic movement and take a listen. Enjoy!
 
Welcome to Nervous Rex, a podcast where Simon Rex talks with all the colorful characters he knows from being in show biz the last 25 years. Simon recently bought an RV and travels around meeting new people for the pod as well. It's a real sh** show!
 
This is the official podcast for Welshpool's premier Gym & Spa, Great Escape. Formerly the Pola Cinema, Great Escape have created a high spec personal training gym, beauticians and spa. The personal training studio is fully equipped with treadmills, arc trainers, rowers, spin bikes, free weights, cable cross over, pull down, boxing bag and so much more. The spa includes our Jacuzzi hot tub, steam room and sauna. For more information visit http://www.greatescapeandfitness.co.uk
 
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show series
 
Cyber crime is a constantly evolving game. As soon as new technology is introduced, attackers start figuring out how to exploit it for malicious purposes. No one understands this better than F-Secure Chief Technology Officer Christine Bejerasco. Christine joins Janne to discuss the changing world of cyber crime, and how companies can avoid having t…
 
Hi John, welcome to saunatimes. I thought I’d start by having you share how and when you first got started with the WHM and cold water exposure. Most of my life I’ve had a terrible relationship to the cold. I hated cold water and if it dropped below 60F I would bundle up like I was preparing for an Arctic adventure. In 2013, when a friend let me kn…
 
Today we have Part 3 and the final episode of our Over rated/Under rated series! Cody and Travis dive into a list of topics to rate as over or under-rated and explain why they might think that. Some topics today include Foam Rolling, Meal Timing, Saunas, and a whole lot more! Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain ful…
 
After Germany’s recent election, coalition talks are now underway to determine the composition of the next government and who will succeed Angela Merkel as chancellor. We speak to three experts about what the results tell us about German voters’ priorities – and dig into the history of the Greens, now one of the kingmakers in coalition negotiations…
 
Host Dr. Jay Wiles and Patrick McKeown, author of The Oxygen Advantage team up to discuss the importance of proper breath, the personal backgrounds of both Jay and Patrick, personal routines to optimize health, and much more. The final segment of the show is Jay and Patrick responding to questions submitted by listeners of the show. Please note tha…
 
Cody dives into "disordered eating" in today's episode. This is a form of dietary behavior that can be unhealthy and destructive, but is also far different and much more easily reversible than an "eating disorder". Cody defines both and shows you the specific differences in the two, as well as signs and symptoms of them in order for you to better i…
 
“If you can not measure it, you can not improve it.” - William Thompson Getting regular checkups and undergoing blood tests are fundamental to maintaining good health. FMF guests with expertise ranging from lipid metabolism to Alzheimer's disease risk to micronutrient status have shared their recommendations regarding blood tests that a person shou…
 
In this podcast, Cody goes into a lesson he was recently faced with AND has been faced with many times before... in fact, it's a lesson we believe YOU likely have been faced with as well. It's the lesson of FEAR not really being anything more than a story in your mind, fabricated by yourself in order to stop you from taking action and provide a tem…
 
The 3 hosts of the NSGIP were up for this one we talked about what Jon and Scott were doing and why they both missed some of the earlier episodes. We also talked about how much fun it’s is this time of year in sports because all 4 New England teams will all play this month. Tips: Red Sox is deep in the baseball players. We also talked about what’s …
 
---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.com/boomboom enter code boom boom at checkout to save 20%, start earning loyalty point…
 
Mollie McGlocklin is the creator of Sleep Is A Skill and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to l…
 
Watford defender William Troost-Ekong discusses Claudio Ranieri's Premier League return. We also hear from the Sierra Leone national team coach John Keister as the country looks ahead to competing in its first Africa Cup of Nations since 1996.Picture on website: William Troost-Ekong of Watford celebrates following a match against Millwall (Photo by…
 
Six prize announcements later, 12 men and one woman from 11 countries are now settling down to their new lives as Nobel laureates. In this episode, we delve into the scientific discoveries around touch and organic catalysts awarded the 2021 prizes in medicine and chemistry. And we talk to a friend and collaborator of Abdulrazak Gurnah, the Tanzania…
 
Today's podcast is the final part of the 4 part series on Program Design! Cody continues to dive into what "evidence based program design" is all about. This episode will cover periodization and progression models, tempo, rest periods, programming methods like supersetting, and the practical application of all the above. ---- Join The Tailored Trai…
 
BONUS EPISODES & SUGGES TOPICS: https://auxoro.supercast.tech/ My brother Dave and I did a 2 hour deep dive on all things MK Ultra: CIA Secret Experiments, LSD Torture, The Man Behind The Madness (Sidney Gottlieb), Operation Midnight Climax (exactly what it sounds like), and more. THE AUX LINKS: Apple: https://apple.co/3yc6CQX Spotify: https://spot…
 
Here is the Best Zero-Carb food list to enter ketosis and burn fat fast. Foods with no carbs and no sugar can help you reduce your calories and lose weight. There is nothing wrong with carbohydrates. But there could be many reasons why you may want to reduce the carbs you consume daily. This article will show you how to replace your favorite high-c…
 
BONUS EPISODES & Premium Content: https://auxoro.supercast.tech/ This is a solo episode I recorded on the recent revelations of Havana Syndrome, the Biden administration's decision to pump $125 million into gain of function research, remembering Norm Macdonald, & a child-free wedding debacle. THE AUX LINKS: Apple: https://apple.co/3yc6CQX Spotify: …
 
Today Cody talks on how to break your old habits and ways to create good ones. Enjoy! ---- Join The Tailored Trainer (TCM's Membership Site) to gain full access to daily programming and a private coaching forum for guidance. Get a 7 Day FREE Trial HERE ASK CODY YOUR QUESTION HERE Check Out Free Guides and E-Books HERE Head over to http://buylegion.…
 
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