show episodes
 
Cyber Security Sauna brings you expert guests with sizzling insight into the latest information security trends and topics. WithSecure's Janne Kauhanen hosts the show to make sure you know all you need to about the hotter-than-ever infosec game. Join us as we sweat out the hot topics in security.
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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.
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The Sauna Twins Podcast - Sauna specialists share their expertise on everything sauna to enjoy an authentic sauna experience and how to sauna properly. Finnmark Sauna is the home of the finest quality Finnish-made, Finnish-designed sauna equipment in the UK. We specialise in the bespoke design and installation of authentic Finnish sauna, cabins, wood burning and electric sauna heaters, as well as sauna parts and accessories. Sauna Business of the Year. Finnmark Sauna are the UK's sole offici ...
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Welcome to the PUDs Podcast, the Podcast of Pointless Up and Downs, where best buds Nick and Josh discuss all the PUDs of life and everything in between! Join us as we discuss the goings-on in our lives and touch upon a multitude of topics weekly including new-dad-life, hiking, golfing, fishing, beer, awkward sauna encounters, and so much more! You'll be sure to have a few laughs along the way as well! Maybe we'll even have a few guest appearances by Christopher Walken or Charles Barkley! Fe ...
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This is the Aliquot Preview - a sneak peek into FoundMyFitness’s members-only podcast: The Aliquot. Learn more about The Aliquot at foundmyfitness.com/aliquot. Every month we release one free preview episode here so you can sample one of the many FoundMyFitness Premium Membership benefits. So what is an aliquot? An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. FoundMyFitness Aliquots are short, members-only podcasts focused on single topics, curate ...
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This podcast is for the randoms who are into anything and everything from fitness and health to personal growth and comedy you never know what we will throw at you from the heat of the sauna. “If you can’t handle the heat get out of the sauna” we keep things raw and 100% real people and real conversion no fluff 💯🔥🤟🏆🤑
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Podcast inspired by Sauna Talk: It's amazing how much I see people open up when taking a Sauna with them. Away from the real world, muscles relaxing and an explosion of Dopamine release. Putting the world to rights and just realising your not alone - we all go through the hard shit in life that for some reason we do not share with others. Sauna talk is going to unlock this with discussing life in general with open minded people from Rossendale Valley about every day life - The Ups, The Downs ...
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Welcome to the podcast channel of JOALI BEING, the first and only wellbeing island of its kind in the Maldives. 68 well-living spaces with private pools, 39 treatment rooms and transformational spaces. The wellbeing offerings are woven around the Four Pillars of JOALI BEING: Mind, Skin, Microbiome and Energy, guided by an expert team of naturopaths, doctors in Ayurveda, fitness instructors, sound healers, nutritionists and chefs. From water therapies in complete privacy – from the relaxation ...
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From Restore Hyper Wellness, 9 Elements with Eric Hinman is a podcast that explores how we can live the Hyper Wellness lifestyle with purpose. Each week, Hinman chats with a different guest to reflect on how they incorporate the nine elements of Hyper Wellness into their lives. The 9 elements include Nourishment, Movement, Rest, Heat, Cold, Hydration, Oxygen, Light and Connection. This proactive approach was designed to help you feel your best so you can #DoMore of what you love!
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Ungeniused is a show dedicated to covering the weirdest articles found on Wikipedia. Stephen Hackett and Myke Hurley are here to explain topics and share knowledge you'll never be able to use in real life. Hosted by Stephen Hackett and Myke Hurley.
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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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At Popular Science, we report and write dozens of science and tech stories every week. And while a lot of the fun facts we stumble across make it into our articles, there are lots of other weird facts that we just keep around the office. So we figured, why not share those with you? Welcome to The Weirdest Thing I Learned This Week. For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcY ...
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC examines the latest scientific research, technology, and bio-hacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Eco Chateau

Eco Chateau | Christine McDannell

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Eco Chateau is a full Wellness Spa in San Diego that offers Infrared Sauna Sessions, Heavenly Massages, Colonics, Juice Cleanses, Organic Skin Care and more! Both our beautiful locations have been called, “Hidden gems in San Diego” and we are known for our down-to-earth, caring, amazing staff and let’s not forget the cool penny floor. We invite you to come and achieve optimal Health + Wellness at either our Mission Valley or Sorrento Valley location.
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Fitness sucks. Well, kind of. The last thing needed is another “fitness podcast” to catch you up on the newest trends, fad diets, and fictitious “fat-blasting” workouts that will be dead in the coming decade. The *Fitness Stuff* podcast makes exercise and nutrition science practical. Exposing misinformation in the industry by providing evidence-based education you can trust. Cutting out the bulls*** for normal people like you and I.
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Today from many of the 12 or so sauna benches, we hear from guests attending Sauna Days 2023 at Larsmont Cottages, Two Harbors, Minnesota. The stories are from their hearts. We get to tap into their motivations and ambitions to make their way to Northern Minnesota for the third Sauna Days festival this early chilly May weekend. Though upwards of 20…
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Hibernation is over The Big.Bear and his teammates return to Los Angeles for Day one of OTA’s. We look at who was in attendance as well as a very revealing press conference from Joey Bosa. New updates on the building of our new practice facility and the new club that you can join there. We welcome our newest Charger veteran defensive tackle Nick Wi…
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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rate various topics ranging from TRT, Protein Powder, Cold Plunging, Sauna and more. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.com/channel/UC…
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Sauna Twins PodcastEpisode #4 Alan Jalasjaa, producer of Kivia: The Spirit of Sauna Podcast (kivia.ca) and sauna builder in Canada! After a long hiatus, we're back! Join us for our fourth instalment of the ‘Sauna Twins’ podcast brought to you by Finnmark Sauna. Alan join Jake and Max, the sauna twins, on their first video podcast since covid and a …
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On this episode of The Dr. Tyna Show, I got to sit down with Co-Founder and Co-CEO of HigherDOSE, Katie Kaps. I have been a longtime fan of their bio hacking tools like the Far Infrared Sauna Blanket and PEMF Mat. If you are not familiar with PEMF, it stands for Pulsed Electromagnetic Field Therapy. Save 15% on HigherDOSE products with my affiliate…
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Defector's Sabrina Imbler joins the show this week to talk about whale falls! Plus, Rachel talks about how a bunch of dudes sat in saunas for science, and Sara Kiley explains why Neanderthals probably stunk at smelling their own funk. The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts and stories with …
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Advanced persistent threats, or APTs, are generally seen as a sort of apex predator in the cyber threat landscape. And while they’re certainly noteworthy, their reputation can distort what makes them unique, and what they may have in common with other adversaries. In this episode, we’re joined by Senior Threat Intelligence Analyst Stephen Robinson,…
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In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all just a part of your story. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe…
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ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxin…
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Kontserdielamused! Karja/Renard/Wandinger goes XL. Vaiko Eplik ja Eliit. Arutelud! Akustika ja kontserdiheli muutumises ajas. Dokumentaalsarjad “Psych Odyssey” ja “Jet Lag: The Game”. Hüpake Discordi! Kuula lisasaadet “Väga maisine!” Patreonist! Lae alla mp3. Märkmed Vox seletab, miks me vajame subtiitreid rohkem kui kunagi varem Doksari “Psych Ody…
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Dr. Artour Rakhimov joined us today to talk about how breathing affects our health, our energy levels, our hormones and the ability to prevent disease. It’s really interesting because sometimes the easiest and most simply things are the very things we ignore when it comes to our health. Oftentimes we’re concerned with getting medicinal mushrooms, d…
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In Podcast Episode 937 , Mark Bell, Nsima Inyang, and Andrew Zaragoza take some viewer questions from the discord! 0:00 Intro 0:39 Start of Episode 3:29 Favorite Cookbook for Muscle Building 8:21 How To Reduce Pain While Sitting 14:43 How To Transition To Barefoot Shoes 17:50 F/K/M: Running, Lifting, BJJ 20:43 How To Get Your Parents To Get More Ac…
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Timestamps:00:41 Why I'd Like to Live Until 10001:10 My Genetic Risks02:38 DNA Testing03:25 Lifestyle and Exercise06:49 Social Relationships 07:35 My Diet10:43 Supplements13:49 Blood Tests and Cancer Screening17:27 Hormone Replacement TherapyMy Supplement List: https://www.siimland.co/supplement-listGet Self Decode DNA Test with the code SIIM: http…
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Mario Brainovic is an expert in the science of water, specifically focusing on its ability to transmit energy, frequency, and vibration. With a wealth of knowledge and extensive research under his belt, Mario has dedicated his work to understanding the profound changes that can occur in our biology when we consume water that has been treated with t…
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Do you know the #1 killer of people in the US that kills more people than all cancers combined? Join Dr. Jeffrey Gladden, Steve Reiter, and Rhonda Rhyne in this episode of the Gladden Longevity Podcast. Rhonda Rhyne is a highly accomplished healthcare executive with a Bachelor of Pharmacy and an MBA. Most of her career has been spent in cardiovascu…
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This week, I sit down with punk rock drummer Pete Parada. Pete was the drummer for Offspring for over a decade and was let go when he refused to be injected with the COVID-19 vaccine. On This Episode We Cover: 2:09 - Pete and why he was fired from The Offspring 8:35 - Standing up against vaccine mandates and walking away from a career 10:20 - Coura…
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Narrator: Thomas Jones 🇬🇧 Writer: Laila Weir ✍️ Sound design: cosmic space sounds 🛰️ Includes mentions of: Outer Space, Science & Nature, History. Welcome back, sleepyheads. Tonight's episode takes us through perhaps the greatest historical journey that there is - the story of our universe - from it's fascinating, ever-speculated origins, to the mi…
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Adam Bornstein is a New York Times bestselling author and award-winning writer and editor. He is the founder of Born Fitness and Pen Name Consulting, and the co-founder of The Pump with Arnold Schwarzenegger. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health, Editorial Direc…
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Melissa Dunphy joins the show to explain why she found a horse in the toilet. Meanwhile, Rachel talks super-powered bug pee, and Chelsey gets into the science of fearing clowns. The Weirdest Thing I Learned This Week is a podcast by Popular Science. Share your weirdest facts and stories with us in our Facebook group or tweet at us! Click here to le…
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In Episode 936, Mark Bell, Nsima Inyang, and Andrew Zaragoza give relationship advice based on their experiences and why a toxic relationship might not be worth saving. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.…
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ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP Dissolve-It-All – breaking down scar tissue, inflammation and calcification PUFA Protect – Eliminating a lifetime of a high PUFA diet Purely K – Reduce Calcification NAD Power – Allow Your Mitochondria To Create Energy! Probiotic Endotoxin Reducer – Lower Endotoxin…
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Looking for a more balanced and fulfilling life? A life where you prioritize your own self-awareness and holistic wellness? Well, Jason Wachob has the solution to help you achieve optimal health and vitality through a mindful and prioritized approach to your well-being. In this episode, Jason will teach you how to fortify your emotional well-being …
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"We should design platforms that make simple things simple and hard things possible.”, Alan Kay, computer scientist. For Kaspar Von Grünberg, founder and CEO of Humanitec and our guest for this episode, this summarizes the key thing in platform engineering, which is how can you design paths, and pathways that are respectful towards every single ind…
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Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: garden birdsong, chime sounds 🐦🌳 Includes mentions of: Gratitude. Welcome back, sleepyheads. Tonight's episode is specially designed for naps. We really hope you enjoy listening and that it can give you a boost of energy whenever you need it during the day. 😴 Watch, listen and comm…
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In this Podcast Episode, Nick Davenport aka Mr. Mental Muscle, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the mental side of improving your performance from self talk to reframing and exploring different mental coaching techniques. Join the Mental Coaching Network Mind.Body.1. Connect https://mb1connect.mn.co/plans/299100?bundle_token=…
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Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did. Episode Summary Today we talked with Dr. Jeff Harris ND all about pain mostly alleviated using neural therapy. We also discussed scars, ozone, and mo…
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Episode 169 - Health Heroes! The last twelve years of my life have been a constant search for the best of everything that could boost my immune system and open my mind to a happier way of living. As a health coach I have discovered that yeast, mold and fungus are really causing a tremendous amount of suffering and they are very difficult in many ca…
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Narrator: Arif Hodzic 🇺🇸 Writer: Jillian Bedell ✍️ Sound design: crickets & birdsong in Mexico 🦜 Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, History, Swimming, Religious Traditions, Birds, Horses. Welcome back, sleepyheads. Tonight, you'll travel to the south east of Mexico. On your journey, you’ll learn about the local…
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Can we be real for a second? There are countless, contradicting statements and claims about how to lose weight on the internet. Today, your hosts Marianna and Tony are going to navigate through the top 5 fat loss myths that may be getting in the way of your progress. Tune into another scientifically proven episode of Fitness Stuff For Normal People…
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[6:54] Experience with Coach Catalyst [11:05] AI and coaching [20:54] Coach Kav's favorite coaching lesson [25:09] Applying life experiences to your coaching [31:45] DIfferent modalities of recovery [36:50] Sleep quality vs. quantity [40:35] How elite athletes figure out what works [45:10] Cold water immersion and hypertrophy [50:51] Thoughts on Wi…
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter John Kastelein is a renowned expert in lipoprotein metabolism and atherosclerotic cardiovascular disease (ASCVD) research. In this discussion, John delves deep into familial hypercholesterolemia (FH), a genetic disorde…
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In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a recent video from former guest, Eugene Teo, explaining how to spot a bad supplement with fake claims Watch the Eugene Teo ep here: https://www.youtube.com/watch?v=_6GldA9e2K8 New Power Project Website: https://powerproject.live Join The Power Project Discord: https:/…
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Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did. Episode Summary Today’s show is with Dr. Chris Knobbe and we talked about vegetable oils, seed oils and why they’re worse than sugar and incredibly t…
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In this edition of Mark Bell's Saturday School, Mark Bell explains why you may not be able to build your own self discipline and gives ways to which you can build it. New Power Project Website: https://powerproject.live Join The Power Project Discord: https://discord.gg/yYzthQX5qN Subscribe to the new Power Project Clips Channel: https://youtube.co…
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Russia’s war in Ukraine has galvanised western alliances but many other countries feel no imperative to come down on either side. This new class of nations are the global swing states of the 21st century, enjoying a significant amount of sway on the world stage. What does it take to win them over? To examine the cases of South Africa, Brazil and Sa…
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Genpo Roshi, the respected spiritual leader with a wealth of experience in Zen practice and personal growth, is back in this legacy upgrade episode. In this episode, you will uncover the wisdom behind Genpo Roshi's views on Zen and meditation on your path towards enlightenment. Master the skills of non-judgmental relaxation techniques to enhance in…
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