show episodes
 
Curated conversations that dig deep into the ancient rituals and modern research we can all use to build lives we love living. Each week, Sakara Life founders, Whitney & Danielle, sit down with today's top physicists, mystics, chefs, healers, and CEOs, to explore the areas of life where science and spirituality coexist and thoughts turn into real, live things. See acast.com/privacy for privacy and opt-out information.
 
Poison punch: It’s toxic. It’s everywhere. And it’s making us all sick. It’s the diets, the weight loss teas and programs, workouts, and superfood powders that say they’re selling health. Or the supplements, creams, prescriptions, makeups, treatments, and procedures that promise to make you look younger and help you find unconditional love. And it’s all the apps, pop-ups, fads, people, retreats, and goop that cost a fortune but guarantee a better version of you. Poison punch is the 70+ billi ...
 
Loading …
show series
 
As part of our Sleeping with Sakara program, we’re joined by sleep psychologist and author, Dr. Shelby Harris, to discuss all things sleep. In this incredibly informative episode, Dr. Shelby dives into what makes a good night sleep and how we can all work on improving our sleep hygiene, which inherently improves our overall quality of life. We also…
 
In one of our favorite episodes yet, we sit down with Ron Finley, self-proclaimed “Gangsta Gardener”, to discuss his incredible work in turning food deserts into “food forests”, through urban farming via The Ron Finley Project. In this conversation, we discuss how access to healthy food is a fundamental human right and how individuals can make smal…
 
In our first episode of The Sakara Life Podcast Season 3 (!), we reunite in our hometown of Sedona, Arizona to answer all of your burning questions. We receive countless DMs everyday and in celebration of the community we’ve built, we wanted to dedicate this episode to getting back to the Sakara Life basics. Throughout the episode we discuss the fo…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we sit down with Sakara farm partner and co-founder of Radicle Farms, Jim Livengood, to discuss the important connection between farming and the food on our plate. Jim walks us through various farming practices and explains the direct impact each has on our environment and future. He also dives into the true meaning of eating organ…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we sit down with Jessie De Lowe, co-founder of How You Glow and manifestation coach, to discuss the true meaning of manifestation and how the thoughts we think have the power to create our reality. She also explains how we can all hone our energy to make a positive change in our world and uncover our soul’s purpose for achieving la…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this fascinating episode, we are joined by Dr. Leonardo Trasande to discuss the role toxic chemicals play in our health and economy. Dr. Trasande is the Director of the Division of Environmental Pediatrics at NYU School of Medicine and the author of Sicker, Fatter, Poorer. Throughout this conversation, he breaks down what endocrine disrupting ch…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we sit down with Sakara’s Board Chair, John Replogle, to discuss what it means to be a mission-driven company and how businesses can be powerful change-agents. We share Sakara’s mission and values, and discuss the pivotal role they play in everything we do as a company. John also explains why it’s important for each of us to live a…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we bring Sakara’s Science & Advisory Council member, Dr. Aviva Romm, back onto the podcast to discuss her latest book, Hormone Intelligence. We discuss what hormones are and how they act as chemical messengers to unveil the overall health of our body, as they impact everything from our weight, mood, sleep, and more. Dr. Aviva also …
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we sit down with bestselling author and fertility expert, Aimee Raupp, to discuss all things fertility and how we can all achieve optimal health, whether we’re actively looking to conceive or simply want to feel our best. We discuss how important it is for us to foster a healthy environment for our bodies, from the foods we eat, th…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In one of our most fascinating episodes yet, I sit down with past life psychic, spiritual teacher, and bestselling author, Ainslie Macleod. Ainslie knew he had a rare gift when he was able to predict the next song on the radio or article in next week’s newspaper. He uses his talents to help people discover their life’s purpose -- something he says …
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we welcomed one of our favorite world-renowned gastroenterologists and best-selling authors, Dr. Will Bulsiewicz, to discuss the connection between the food we eat and our gut health. He shares his personal health journey and, in line with the Sakara philosophy, he believes in a fibrous and plant-rich diet and breaks down how cruci…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, I sit down with Beautycounter’s CEO and founder, Gregg Renfrew to discuss her incredible work as a pioneer of the clean beauty movement and her advocacy work on Capitol Hill. We chat about the need for transparency in the beauty (and food) industry and how so many of the products used on a daily basis contain harmful, endocrine-dis…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, we sit down with bestselling author, poet, and activist Cleo Wade to discuss the inspiration behind her new children’s book, What The Road Said. We discuss how it reminds us all to embrace the journey of life and trust ourselves along the way. We explore the notion of self-care and self-love, and how they deeply impacts the way we …
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Have you ever found yourself saying, ‘if I do this, then I will be that?’ Dr. Sasha Heinz calls this the ‘perfection project’ that many of us experience on the never ending journey to chasing ‘happiness.’ Women especially tend to put a lid on our desires and appetite for life which disconnects us from our true wanting. In this episode, I dig deep w…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this informative episode, I sit down with Dr. Josh Axe, bestselling author and functional medicine doctor, to discuss the role ancient remedies play in achieving total body healing. We discuss the importance of superfoods and herbs, and how incorporating them into our diets can heal various imbalances, particularly with the skin and the gut. Our…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
In this episode, I sit down with sex educator and Foria’s Chief Brand Officer, Kiana Reeves, for an intimate conversation around the meaning of libido-- and of good sex. Kiana shares some of her top, juicy tips for ultimate self-pleasure and breaks down how we can all become more comfortable in our bodies, emotionally and physically, during sex. We…
 
We welcome world-famous sexologist and author, Jaiya Ma, for a juicy, honest conversation around sexual wellness. Jaiya has made it her life mission to raise consciousness about pleasure and sexuality on this earth and give people the tools to uncover their sexual power. She candidly shares her own sexual awakening and how she came to reclaim her v…
 
Every Day, We’re Served Up The Poison Punch That Is Diet Culture. What to eat and how to exercise to lose weight. Which bodies are acceptable, and which bodies aren’t. This diet. That diet. Body shame. Fasting. Micro tracking. More body shame. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Sp…
 
Every Day, We’re Served Up The Poison Punch That Is Diet Culture. What to eat and how to exercise to lose weight. Which bodies are acceptable, and which bodies aren’t. This diet. That diet. Body shame. Fasting. Micro tracking. More body shame. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Sp…
 
Every Day, We’re Served Up The Poison Punch That Is Diet Culture. What to eat and how to exercise to lose weight. Which bodies are acceptable, and which bodies aren’t. This diet. That diet. Body shame. Fasting. Micro tracking. More body shame. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Sp…
 
Week 5: Breakthrough the $h*t — if you want different, you need to do different. Change is an active process. And if you want different results, you need to do things differently. Over and over and over again. There are probably a million and two things you want to change now that you’ve recognized all the ways in which diet culture is showing up f…
 
Every Day, We’re Served Up The Poison Punch That Is Diet Culture. What to eat and how to exercise to lose weight. Which bodies are acceptable, and which bodies aren’t. This diet. That diet. Body shame. Fasting. Micro tracking. More body shame. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Sp…
 
VERY DAY, WE’RE SERVED UP THE POISON PUNCH THAT IS DIET CULTURE. WHAT TO EAT AND HOW TO EXERCISE TO LOSE WEIGHT. WHICH BODIES ARE ACCEPTABLE, AND WHICH BODIES AREN’T. THIS DIET. THAT DIET. BODY SHAME. FASTING. MACRO TRACKING. MORE BODY SHAME. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Spo…
 
EVERY DAY, WE’RE SERVED UP THE POISON PUNCH THAT IS DIET CULTURE. WHAT TO EAT AND HOW TO EXERCISE TO LOSE WEIGHT. WHICH BODIES ARE ACCEPTABLE, AND WHICH BODIES AREN’T. THIS DIET. THAT DIET. BODY SHAME. FASTING. MACRO TRACKING. MORE BODY SHAME. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Sp…
 
Every day, we're served up the poison punch that is diet culture. WHAT TO EAT AND HOW TO EXERCISE TO LOSE WEIGHT. WHICH BODIES ARE ACCEPTABLE, AND WHICH BODIES AREN’T. THIS DIET. THAT DIET. BODY SHAME. FASTING. MACRO TRACKING. MORE BODY SHAME. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. Sp…
 
EVERY DAY, WE’RE SERVED UP THE POISON PUNCH THAT IS DIET CULTURE. WHAT TO EAT AND HOW TO EXERCISE TO LOSE WEIGHT. WHICH BODIES ARE ACCEPTABLE, AND WHICH BODIES AREN’T. THIS DIET. THAT DIET. BODY SHAME. FASTING. MACRO TRACKING. MORE BODY SHAME. And every holiday season, this poison punch gets spiked. New year, new you? More like new you, same BS. BA…
 
Badass Lady Gang, meet ‘Tis the season to ditch diet culture. This FREE 8-week long course was created by Badass Lady Gang NYC co-leader Kayla Reynolds, MS to empower you to navigate the holiday season in a way that's truly healthy -- mind, body, spirit -- no punch necessary. Every week we’ll explore a specific theme and equip you with concrete too…
 
Disclaimer: This podcast is for informational, educational, and entertainment purposes only, and is not a substitute for professional medical advice. Oh, and while we’re here to give you the answers google won’t, self-worth is sold separately, and happiness not included. Poison punch. It’s toxic. It’s everywhere. And it’s making us all sick. It’s t…
 
Loading …

Quick Reference Guide

Copyright 2021 | Sitemap | Privacy Policy | Terms of Service
Google login Twitter login Classic login