show episodes
 
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES ...
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Host Dirk Friel, Co-founder of TrainingPeaks, talks with expert guests about endurance training and racing topics. We’ll explore coaching methodologies, compelling research and leading tools that can benefit sport performance for coaches and athletes. To learn more about how TrainingPeaks can help your training goals, visit us at trainingpeaks.com.
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
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Bad Boy Running

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Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, wh ...
 
A channel dedicated to exploring the world of endurance sports and the outdoors through inspiring stories and conversations. Produced by Jamil Coury and his team at Steep Life Media. Trail Running events: https://www.aravaiparunning.com Mountain Biking events: https://www.aravaiparides.com
 
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
 
Track and field's biggest names on the track, in the coaching ranks and within the industry sit down and open up in-depth to share brilliant insights and vivid snapshots from their professional/personal accomplishments and experiences in the sport. Hosted CITIUS MAG founder Chris Chavez. The show was named one of "The Best Running Podcasts" by Runner's World in 2021. Get more at https://CITIUSMAG.com ▶ Follow us: https://twitter.com/CitiusMag | https://instagram.com/citiusmag | https://www.y ...
 
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard a ...
 
Welcome to my Run This World Podcast! I’m a former pro athlete turned entrepreneur and life adventurer. I feature visionaries who are creating change in the world; people who will inspire you to create positive forward change in your own worlds. You’ll hear from entrepreneurs, athletes, experts in health and nutrition, and amazing humans with a message to share. It’s time to get out there and Run This World!
 
Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!
 
Coaches Steve Magness and Jon Marcus team up to bring you an insider's view on coaching. Taking you inside the thoughts and conversations that usually occur behind the scenes. They bring a diverse background having both worked with athletes at the collegiate and professional level. They hope to bring a mixture of science, old-fashioned wisdom, and a touch of philosophy to help understand the process of coaching and maximizing endurance performance. For more information visit www.ScienceOfRun ...
 
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! More than 700 back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughnes ...
 
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Diz Runs Radio: Running, Life, & Everything In Between

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Diz Runs Radio: Running, Life, & Everything In Between

Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.

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Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
 
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The Negative Splits Podcast

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The Negative Splits Podcast

negativesplitspodcast@gmail.com (The Negative Splits podcast)

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Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
 
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show series
 
What is your current Stage of Training? Is it time to repeat what you’ve done or is time to change things? Are you more of a fast twitch or slow twitch athlete? What does it matter? Should you keep doing what you like doing most? Why is my training plan working better for others? All of these are super important questions to be able to answer as a …
 
Runner and entrepreneur Sidney Baptista of https://pynrs.com joins Bryan and Peter to discuss what it means to be the founder the first black-owned running apparel company. And how events like the 26.True Marathon bring much needed diversity to the Boston running community. Plus, Bryan gives his update on how the Millinocket Half Marathon went and …
 
Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any purchase. Dr. Mark Cucuzzella has a marathon PB of 2 hours 24 minutes and ran Boston 30 times. He is a doctor, an author and professor of family medicine at West Virginia School of Medicine. He is also a Lieutenant Colonel in the Airforc…
 
I am both excited and very proud as a brother and coach to welcome my sister - Lori Smiley - to the show. She started as a 5 hour marathoner and is now a proud owner of a Boston qualifier from Houston in January. In this episode, she gives us 10 keys to her success in getting this goal, 5 physical and 5 mental. Her journey was far from linear with …
 
When you've got a run on the schedule and you're feeling somewhat sick-ish, what do you do?Power through? Call in sick? Flip a coin and hope for the best?Check out the full blog post for today's episode, full of memes/GIFs and me hedging on running while sick-ish at http://DizRuns.com/1123.Today’s episode of the show is sponsored by: the Little Thi…
 
Stop daydreaming, and start training: It’s time to take on a (or another) half-marathon. Step one? Give this episode a listen! Sarah and Katie chat with guest Beverly Asante Puschmann, a running coach and the author of Ace the Half. Beverly details: -how to finish a workout or race strong; -pre-run breakfast options; -overcoming the most challengin…
 
On today’s coach chat podcast episode, we’re going to hear from RunnersConnect head coach Michael Hammond about the common struggles our athletes are facing right now and how we’re helping them overcome them. We’ve always felt the group atmosphere is part of what sets us apart from most training plans - even other customized ones. As an athlete, so…
 
Sara Slattery won national and international titles in cross country and indoor track while in high school and college, before going on to become a top-ranked professional runner. She applied what she learned as a student athlete to her career as a college coach, including how to navigate RED-S (Relative Energy Deficiency in Sport), which she had s…
 
Join the conversation over at the Bad Boy Running Podcast Facebook group, here: https://www.facebook.com/groups/badbo... Something on your mind? Leave us a message! https://bit.ly/BadBoyFeedback Buy stuff! Buy Bad Boy Running merch here: https://store.badboyrunning.com Get serious! Join the Bad Boy Running Club here: https://club.badboyrunning.com …
 
Tréchelle Bunn is an athlete and activist. Until recently, she wasn’t much of a runner. But in May of 2021, when 215 unmarked graves were discovered on the former grounds of the Kamloops Residential School, Tréchelle decided to take action. She founded a Healing Walk and directed the first Reconciliation Run Half-Marathon, using movement as medicin…
 
This is a DCR special bonus repeat episode. Back in Episode 126 we caught up with Dr Tom Reynolds, part of the medical team at the Tarawera Ultra. Now, in that episode, as well as talking to him about his own incredible endurance feats, we spoke to him about the top tips he has for athletes undertaking trail races of all distances - the things to d…
 
Strength training is an essential component of becoming a better athlete. If you’re a runner who’s a newbie in the gym or an experienced weightlifter looking to run more regularly, you can balance your training to make it beneficial, fun and sustainable! This week’s podcast is from a conversation I had with Matt Chittim on the Rambling Runner Podca…
 
"Never forget where you started. Nobody is born running a mile. We all have to work for it. So never forget those first few steps. Keep up the faith. And then one day, you’ll go out and you’ll feel like you’re flying." In her mid-thirties, Susie Chan was a cigarette-smoking single mom working as an exhibitions coordinator for art galleries and muse…
 
Carrie chats with newly-crowned USATF cross country champion Sgt. Ednah Kurgat! They talk about her first national championship, being part of the Army WCAP team, her 2017 NCAA cross country championship win, growing up in Kenya, her time in the army, representing the US in the upcoming World Cross Country Championships, and so much more!…
 
Mireille was one of six women choosen by Falke Sport to run from Boston to New York 560kilometres / 350 Miles in 11 days - an ultra a day. Mireille is an athlete, coach, community builder & public health professional based in Los Angeles. She aims to connect people to the communities around them so that we may all learn, grow, and thrive. Her runne…
 
If you’re on the cusp of wanting to give up because you’re frustrated that you’re not making progress, you need to hear today’s episode. You’ll learn how to question your belief that you need to be making progress at all times, what happens when you think progress is what will make you feel proud or fulfilled, and why it’s so powerful to engage in …
 
Isabel and Stacey are under way with their training from coach Hillary Allen! Intervals and pyramid sets to make it more interesting early on is the goal. Stacey talks about the challenge of switiching from lots of treadmill miles to outside miles and Isabel shares her goal of being able to run up a local route without stopping! Good stuff!…
 
Fred Abramowitz is Co-Race Director of the Run Rabbit Run series held every mid-September in Steamboat Springs, CO. In addition to race directing, Fred is the author of “A Blueprint for Sponsors of Ultrarunning” and we use that document to riff about prize money in our sport, why to make ultrarunning more interesting to the casual sports fan, the s…
 
This episode covers everything to do with Orthobiologics, PRP, stem call therapy and other injectables for the treatment of a tendinopathy. Resources and papers covered: Paper 1: Orthobiologics: Diagnosis and Treatment of Common Tendinopathies (2021) Paper 2: Application of Orthobiologics in Achilles Tendinopathy: A Review (2022) Paper 3: Effect of…
 
No, that's not a typo. My old friend, one of my college swimming besties (we're standing next to each other top row 5th & 6th from right), Lyn (Askey) Jutronich was recently attacked by a great white shark while swimming in Del Mar, CA. I had reconnected with her about a year ago when I was seeking advice on whether to start HRT. She sent me a note…
 
Luke Nelson and Nate Bender are trail runners and environmental advocates based in Idaho and Montana respectively. They recently took part in the Snowman Race in Bhutan -- a trail ultra marathon organized to bring awareness to the effects of climate change in the Himalaya. In this conversation, we discuss the intersection of trail running and clima…
 
This week’s episode was a total joy ride! The main training topic involved how underperformance is linked with reduced adaptation rates, with possible connections to endocrine system responses. That has major implications for how we approach training and life stress, plus eating before and after runs! We also talked about how to approximate heart r…
 
Breaking the myths and stigmas of the world's most popular exercise - this episode's tagline written by an AI. We turn over bits of the script to an AI to save us some time, and it almost works! Amy's brain also generates some running-adjacent anecdotes. We speak to running coach Gary House about the Dragon's Back, online coaching, and why nobody c…
 
Carolyn Su is back for our monthly For the Love of The Run feature and we are leaning into the new year. In this episode, we talk briefly about how our process of setting goals/resolutions has changed over time before getting into all of our goals for athletic and personal lives. We both bring some serious honesty and frankness in this episode as w…
 
On today's show, we had some records fall and really close finishes at the Houston Half. The NCAA collegiate season heated up with some fantastic sprint performances that are putting all-time lists and records on watch. Marc Scott is on the move to Kenya. A little more Millrose hype because why not and a USATF Cross Country preview. HOUSTON HALF MA…
 
Running Stupid CLXXXV (Pre HURT 100 2023) Some quick thoughts before what I hope to be my big comeback to ultra running after a few years of sickness and major injury!! Keep your fingers crossed, Stupidheads!! Running Stupid is brought to you by: 361 Degrees Shoes (use link or code ken361 for 15% discount) https://www.361usa.com?sca_ref=379361.0a9n…
 
In this podcast episode we talk about how to think big and take action in running and life! Plus, we discuss books that we in enjoyed in 2022 and share our top picks (both fiction and nonfiction). Links Mentioned in This Episode Run Coaching -train with us to nail your goals in 2023 Athletic Greens -Get 5 free travel packs and a 1 year supply of vi…
 
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