show episodes
 
Shoulder of Orion: The Blade Runner Podcast, presented by Perfect Organism Podcast, is the premier Blade Runner podcast on the internet. Join hosts JM Prater, Patrick Greene, Dan Ferlito, Contributing Host Micah Greene, and numerous roundtable guests for in-depth discussion, celebration, analysis, and interviews. New episodes every other Tuesday!
 
Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @themarathonmarcus and he explores the topics around training, racing and the impact running has on our day to day life’s. Support this podcast: https://anchor.fm/marcus-brown9/support
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
Get (+ keep) moving without losing your family, job, or sanity! Host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: These mother runners cover it all (and then some). This witty, conversational podcast makes a great running par ...
 
The Mindful Runner way for Trail and Ultra runners. Hosted by Fred Richardson, ultra runner, rock climber, adventurer, founder and head coach at Mindful Runner. Training wisdom, news, interviews and reviews on, gear, running destinations and ultra racing in South Africa. Keeping each episode short but content dense so you get all the information without the waffle. Originally conceived as an internal training mechanism for Mindful Runner athletes.
 
It’s difficult to keep up to date on the Irish running scene. Every week we take you on a guided tour of races across the land, offer some tips, tricks and anecdotes. Bring in local runners for a chat about all things running. If you do a bit of running around the roads, mountains and trails this is the podcast for you.
 
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
 
"And the Runner-Up Is" is the Oscar history podcast that highlights past races at the Academy Awards, including Best Picture and Best Actress. Host Kevin Jacobsen and special guests break down why winners won, why losers lost, and which films and contenders were the likely runners-up, falling just short of taking home the gold.
 
I am Paul, a Rhode Islander who is going to run a 5k and raise money for a charity in all 50 states. Come join me on my journey. I will talk about races and charities, as well as talk about life in Rhode Island. There will also be interviews with race directors, charities, other people in the health and fitness community, as well as local Rhode Island businesses.
 
Running has so many benefits for the mind, body, & soul. But it can be SO hard to keep going because, let’s face it, RUNNING IS HARD! Join lifelong runner, running coach, and mother of two, Whitney Heins, as she talks with experts in areas such as nutrition, training and physical therapy to share their insider knowledge so you can run your best & BE your best in the time that you have. If you’re an avid runner, we’re here to help you understand the science, simplify the complicated and remov ...
 
Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
 
Are you confused about the science around nutrition for runners? Listen in to learn about the WHY, HOW, WHAT, and WHEN of eating to fuel your running performance. We are here to help you translate sports nutritional science, into easy to apply tips and plans, helping you enjoy peak running performance. We focus on the FEMALE FACTORS every woman needs to know to be a healthy runner.
 
The Michigan Runner Girl podcast is where you'll find a passion for running crosses paths with a love of living healthy in the beautiful state of Michigan. Runner, mother, writer and lover of all things Michigan Heather Durocher, creator of the running and travel site MichiganRunnerGirl.com, hosts the show, along with regular appearances by fellow Michigan Runner Girls (and Guys). Expect to hear informative and entertaining conversations with runners, race directors and fitness experts throu ...
 
Live Life Inspired, with the Richard and Greg Greg and Richard show. Join as we talk about the latest topics and keep you up to date with the world as we know it, our world that is. Monday Morning Show: Join your hosts, Richard and Gregory, as they talk "the weekend" on a Monday morning to get the last bit of weekend out of your system. Every Monday morning we are here to get your weekend ended and your week started. Join us here weekly for new episodes every Monday Morning. Wednesday Mornin ...
 
This show is for the 35+ woman that has been trying to figure out this running thing on her own or doesn't know where to start! Every episode we take the guesswork out of how to train smarter, faster, and run for life without nagging injuries. Let's make running or walking into our 40s, 50s and beyond your best yet! Dr Latisha, physical therapist, certified run and nutrition coach has been helping women for many years now tackle aches, pains, build strength and break mental barriers to livin ...
 
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s a ...
 
It's difficult to balance a full-time job with endurance training and achieving peak performance. Each week, we interview top cycling and running coaches, fitness experts, and exercise scientists to uncover the best training tips and strategies you can apply to your own training program and workouts. Whether you're an experienced athlete or beginner cyclist or runner, listen in to learn the best methods for becoming a stronger, fitter athlete in less time.
 
Fit Cookie Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me 1:1? Check ou ...
 
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JOG ON

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JOG ON

Harry Morgan

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JOG ON is a podcast about the joy of running. Hosted by Harry Morgan, we produce main guest episodes, as well as Jogging Shorts - shorter episodes on a variety of stories from the running world. If you enjoy JOG ON, recommend us to a friend who may also enjoy listening.
 
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show series
 
We are at the tail-end of the wildest marathon season we have seen. Many runners of all abilities and experience levels took advantage of the overwhelming marathon opportunities. So, what comes next? Simple - recovery! While we all know that recovery is important, we may not know what we need to do to make sure we are ready to take on our next chal…
 
In episode 112, I spoke with elite runner Abdihakim “Abdi” Abdirahman. With a Olympic trials marathon time of 2:10:03, Abdirahman earned his place on the US Olympic team for the fifth time. He was 43 then, which not only made him the elder statesman on the 2020 US Olympic marathon team, but the oldest American runner ever to qualify for an Olympic …
 
This week we have two race recaps! Both Meagan and Sue share their training and Turkey Trot races, plus we continue to enjoy Running with Sherman in Meagan's Book Club, our Runner Girl of the Week runs an astounding 18 miles with 13 of them on the treadmill, and Meagan's new favorite runner sets a PR dressed as a turkey. All this and more on this w…
 
I’m not a physician but I underwent an inguinal hernia two months ago. An inguinal herni is a serious condition common to runners due to overuse of weakened abdominal muscles. In this episode I talk about the condition, what I did before and after the surgery and some advice, what you should do if you are a runner experiencing an inguinal hernia.…
 
Bon Courage is an essential French expression for offering verbal support before or during a difficult task. Similar to the English, "good luck" but with a twist. Luck is outside of our control, where courage is something we can control. Returning Guest,Hillary Gerardi, joins us to discuss her philosophy of building courage with "little c's and BIG…
 
Once again we have the pleasure of Noel Hanna on the podcast, some of you will remember Noel from episode #51 where we unpack his adventure on the 135 mile Bad Water race across death valley, and his succesful summit of K2 the Savage Mountain amongst other crazy endurance accompishments. In this episode we discuss his recent winter attempt on K2 wh…
 
Winter running is here! Listen to find out how Heather and Jen navigate the cold, snow, ice, and dark conditions to get it done (spoiler alert...it’s not always outside). We want to hear from you about your wins and victories from 2021! Record a voice memo and send it to coachhj@runnerswithoutlimits.com, and we will play it on the end of year podca…
 
Gain a deeper understanding of Native American runners in this installment of our Run in Her Shoes series, featuring two Indigenous women runners, including Verna Volker, founder of Native Women Running. With Coach Liz as co-host, the guests explain: -the prayerful nature of running for Native Americans; -how being a morning runner is especially pr…
 
Believe it or not, walking can make you a better runner, even if you’re experienced. From increasing your aerobic capacity to allowing you to run farther and recover faster, walking can be a tool you add to your training tool-belt. In this episode, you’ll learn… The science behind why walking works The benefits walking can add to your training How …
 
Alexander makes a decision. CREDITS Alexander - Nicholas Benetatos Anastasia - Amanda Facosta Arete - Michael Pisani Rolf & Sound Design/Editing - Giancarlo Herrera Audio Editing - Tau Zaman Dungeon Mastering & NPC Voices - Tau Zaman Cover Art - Chandler Candela Title Music - Sage G.C. & Jessica Dahlgren Character Themes - Giorgio Volpe Additional …
 
Stijn Laenen and Andrew Haegen were the first pair to break the FKT set 10 years earlier by Gavin Raubenheimer. Stijn went on to become the unofficial keeper of the DGT attempts and successes. He has in one way or another, been a part of every attempt, successful or failed, since he and Andrew first broke Gavin's record. He shares with us tactics, …
 
This week, I give you the secret to the universe in the form of this coaching model. Using it will highlight exactly why you might be struggling in any area of your life, and show you the way forward toward creating a different reality, and it works every single time. Get full show notes and more information here: https://notyouraveragerunner.com/2…
 
It's our 50th episode with a very special guest and a very special topic. Prof. Andy Jones (University of Exeter) joins us to discuss his role with the Nike Breaking2 Project back in 2017. We discuss Andy's role in athlete testing and selection, supporting Eliud Kipchoge, Lelisa Desisa and Zersenay Tadese, how he predicted their running times, the …
 
In this episode: -How you can have completed half and full-marathons but still be at risk for heart disease and diabetes -5 Numbers that may be out of whack but you still feel fine -How important it is to adjust your nutrition based on your current training cycle -What I've learned about being the CEO of my health Black Friday offer coming up! The …
 
Listen to this PREVIEW of the 46th episode of On Second Thought, a special bonus series you can hear on the And the Runner-Up Is Patreon exclusive feed! On Second Thought is a series in which Kevin is joined by TWO special guests in breaking down another Best Picture nominee not reviewed on the regular show that could have still been the runner-up.…
 
In this episode, Whitney welcomes physical therapist and expert in women’s health, Dr. Carrie Pagliano. Carrie has been a dynamic and innovative leader in the areas of Women’s/Pelvic Healthy for over twenty years. She is a double board certified clinical specialist in orthopedics and women’s health. She served as past President for the Executive Bo…
 
"I just loved what I saw. I felt seen. I felt heard. There were so many people that looked like me, or they had similar journeys. They were in a transitional point in their lives, and fitness was part of that. So I just kept coming back." This week on the Everyday Runner series, meet Adalgisa (best known as "Lisa") Rivera. Not only did Lisa and I r…
 
In this episode, Patrick and Jaime are joined by contributing hosts Micah and Peter to discuss the first two episodes of Crunchyroll's new Blade Runner CG animated series. There's a high bar set by the first two Blade Runner films. Does Black Lotus measure up? Will the series keep the Blade Runner legacy intact? We attempt to answer all of these qu…
 
Neil & Geoff chat to Brisbane to Sydney Ultra-runner, Aussie rep, coach, feral pig whisperer, C2K podium hopeful & founder of the Manly Beach Running Club, Joe Ward. The boys learn why Joe chose to run 1000km in silence, how he has a coach for almost everything he does, how to tackle your inner running scientist, mongrel & hippy, micro-dosing your …
 
- Paul's Physical Therapy - Adriana's sympathy pain - or maybe it's just overuse - NeuroKinetic Therapy - Congratulations to the broken ribbed Molly Seidel who came in 4th in the New York Marathon - Sugar Shakedown update - Paul's love of the Airdyne Bike - Physical Health Helping Mental Health - The Mindset Mentor - "I will" vs. "I want to" or "I …
 
Vitamin D is often described as the SUNSHINE VITAMIN as it’s produced when skin is exposed to sunshine, or rather, the ultraviolet B (UV-B) radiation that the sun emits – produces Vitamin D3. You may get small amounts of Vitamin D from your diet – it’s thought about 10% of your requirement may come from food. Vitamin D3 form is available from foods…
 
“At first it was hard because I felt like I was in this snowglobe that had been shaken up. And all of a sudden I had space, and then all the snowflakes were falling around me, and I was like, there’s that thing I ignored for six months, and there’s that thing I don’t want to think about because it stresses me out. But the more I was out there, the …
 
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