show episodes
 
Hi I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. So, I decide ...
 
Stories have the power to change the world. Human beings have been sharing stories for hundreds of thousands of years, and with those stories came the emotional, spiritual, and physical knowledge of the ancients. Shaman Durek is a 6th generation shaman, an evolutionary innovator, and a women’s empowerment leader. He’s here to bring forth the ancient wisdom of our elders to help heal and bring happiness into our modern society. We’re sharing ancient knowledge in modern times, in order to put ...
 
You're an empath, lightworker, or spiritual seeker passionate about finding your life purpose and making a positive change in the world. The Lit Up Lightworker Podcast brings you fun and soulful interviews with spiritual teachers, aimed at tuning you in and lighting you up. George Lizos (@georgelizos) is a spiritual teacher, intuitive healer, the #1 bestselling author of Protect Your Light, Lightworkers Gotta Work, and Be The Guru, chatting to thought leaders about their best tools to aid yo ...
 
Commune is a podcast where we explore the ideas and practices that bring us together and help us live healthy, purpose-filled lives. We believe personal and societal health are two sides of the same coin, and that cultivating personal wellness is the first step toward making the world well. We connect with experts, scientists, and storytellers around food, health, social impact, mindfulness and movement practices, personal growth, and environmental action. In addition to being a podcast, Com ...
 
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show series
 
In this interview with bestselling author of You Are Radically Loved Rosie Acosta, you’ll learn self love activities, exercises, examples, and journal prompts, that you can use to heal your mind, body and spirit. We talk about what’s self love, why self love is important, and answer the question, “Is self love selfish?” Rosie’s book is one of the b…
 
This week, Martha Beck joins us to talk about her book, The Way of Integrity, and what it means to live a life of integrity. Most of us define who we are based on our work, culture, and even relationships. Once you strip these all away, who are you really? Society will always push certain expectations of what it means to be normal and what it means…
 
Adriana Ayeles is a herbalist, medicine maker, educator, and founder of Anima Mundi. Originally from Costa Rica, she started Anima Mundi several years ago in Brooklyn, aiming to bridge ancient remedies with modern world. She offers a wide spectrum of remedies and plants from around the world, integrating several traditions, such as rainforest triba…
 
We live in a world that’s always running — there’s always something to change and to be done. At some point, most of us sacrifice our health because we believe we don’t have time for it. Yet, our health and wellness are the backbone of our productivity and happiness. Your health deserves better, it’s time to realize how you can take care of yoursel…
 
In this interview with bestselling author of ‘The Healing Home’ Amy Leigh Mercree, you’ll learn Feng Shui, crystal, space clearing, and other design remedies to raising the vibration of your house. Specifically, you’ll learn practices to designing your bedroom, office, and living room, with crystals, plants, and other things that bring good luck in…
 
Tessa talks with Nadine Kenney Johnstone about using writing and journaling as a tool for healing. Dealing with pain and struggle is never easy. It's natural to feel overwhelmed and lost during your healing journey. Sometimes, you may even forget that dealing with pain affects the people around you. If you cope with it unhealthily, it could strain …
 
Rosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic. Trust is a critical element that binds people to authority figures. The gravity of crossing boundaries and breaching…
 
Laura Fredrickson is a Soul Whisperer, Conscious Language Expert, Wealth Consciousness Expert, and TedX Speaker. Laura’s global mission has been to guide souls on their path to evolutionary fulfillment and shift people’s fundamental relationship with money & empower them to claim and create lives based on true security, joy, and freedom. She promot…
 
In this interview with bestselling author of Trust Your Truth Shannon Algeo, we talk about ways of healing self doubt and amplifying our self esteem through the inner work. With the chakra system as a framework, Shannon shares ways of doing the inner work and following your spiritual journey in a way that helps you step more into your authentic sel…
 
This week on Radically Loved, Tessa speaks with Tara Schuster about her book, Buy Yourself the F*cking Lilies. She explains the meaning of the book’s title and how it encompasses the path towards reparenting and self-healing. Our life story begins in childhood. And how it begins essentially determines how we will continue to write our journey. Unfo…
 
This week on #WisdomWednesdays, Tessa speaks with sleep scientist Dr. Aric Prather about The Sleep Prescription. He shares the solutions that can help people, especially people with insomnia, achieve restorative and consolidated sleep. Unlike how we often treat it, sleep is as important as food, water, and oxygen. It is something essential for our …
 
Neale Donald Walsch has authored 39 books about modern spirituality and how to use it in daily life. Neale spent most of his early adult years excelling professionally while seeking a deeper meaning in life. He had an early interest in religion and a strong spiritual connection. This need sparked a string of intensely private spiritual encounters t…
 
In this interview with Tia Johnson, we talk about how differing generational values are keeping us from expressing our authentic selves, and what we can do to overcome generational stereotypes. Whether you’re dealing with generation z stereotypes, generation x stereotypes, or other generational differences in the workplace and in life, by the end o…
 
In this episode of Radically Loved, Zahra Heydari joins Rosie to talk about stopping the bleeding and healing the wounds of your heart. When we’re hurt and bleeding, one of the best things to do is wash the wound, bandage it, and let it heal. However, wounds in our hearts don’t always heal easily. Many people tend to ignore it or cover it up thinki…
 
In this week's episode, join us in Radically Loved as Omisade Burney-Scott tells us how to normalize difficult conversations about aging and menopause. Aging is a natural transition in life. However, it's common for people to view aging negatively. But if we don't discuss aging and menopause, we'll never understand it. Compassionate conversations a…
 
Are you going through a spiritual awakening? In this interview with Vipul Bhesania, we’ll talk about what’s spiritual awakening, its signs, meaning, and physical symptoms. We’ll discuss how long it last, how to start your spiritual awakening, how to awaken your gifts, and how to navigate the spiritual awakening experiences. https://georgelizos.com …
 
Life as we know it can be upturned in the blink of an eye. We’ve seen this during the pandemic, not only did the world change entirely and people have also lost so much. For Abi Morgan, her life had been normal up until her husband suffered from seizures and had to be placed in a coma. His recovery had a rocky start and Abi faced the challenge of c…
 
Rosie Acosta has studied yoga and mindfulness for more than 20 years and has taught for over a decade. Her mission is to help others find their unique gifts and fire within and to create healthy practices and connect with people in a way that will help them live radically loved lives together. She’s the host of a weekly conversational wellness podc…
 
Author Diego “Yung Pueblo” Perez joins Rosie in this episode. They talk about the value of collective healing in global transformation. In a world where self-help and personal healing have become priorities, we have forgotten how to heal collectively. We have become fixated on our political differences. We have lost sight of our shared objective of…
 
Are you in your Saturn Return age? In this interview with Caggie Dunlop, we explore how to best navigate your Saturn Return years. We discuss the Saturn Return meaning of the three Saturn Returns, happening every 29 years, the meaning of the different Saturn Returns in Pisces, Capricorn, Aries, etc, as well as my Saturn Return experience. https://g…
 
This week on Radically Loved, Rosie speaks with Carmen Rita Wong about unraveling her family’s biggest secret in her memoir, Why Didn’t You Tell Me? Your identity is the most critical piece of yourself. You carry it to every place you go and in everything you do. But as children of immigrant parents, having to tie down very different geographical a…
 
This week on #WisdomWednesdays, Rosie and Tessa sit down to talk about how your relationships matter in your career. We can’t live our lives completely alone. Wherever we go and whatever we do, we are bound to meet new people. The relationships we build and nurture with these people are important not just in our social lives, but also in our career…
 
This week on The Radically Loved Podcast, Sarah Fay shares her experience of being diagnosed with six mental health disorders and finding no relief. The internet has made diagnosing mental illnesses more accessible than ever. You can easily self-diagnose with a 20-item quiz posted on social media platforms. However, that should not be the case. Ins…
 
In this interview with New Age Hipster Vix Maxwell, we share how you can find spiritual freedom in your spiritual practice. Being a new New Ager is about letting go of religious dogma and finding your unique path to Source. Whether you see yourself as an eclectic witch, mystic, lightworker, or spiritual seeker, in this episode you’ll learn more abo…
 
As we are moving through higher planes of consciousness, one of the most important things is how we deal with the trauma and abuse we’ve experienced in the past and how that impacts our present and our future. Nurturing, bringing ourselves out of trauma, and visualizing a new way to be. Michael Anthony, also known as Michael Unbroken, is the founde…
 
This week on Radically Loved, Danielle LaPorte once again joins Rosie to talk about how you are naturally loving and connected. With the hustle and bustle of everyday life, it's easy to become blinded and swept away by everything around us. People become split by the divisions and injustices you see in the world each day. Negativity clouds your min…
 
This week on #WisdomWednesdays, Tessa Tovar and Rosie talk about being of service to animals in need. Animals are undoubtedly one of the universe’s greatest gifts in life. But oftentimes, we end up taking the joy they give to the world for granted. When was the last time you stopped to help a stray animal in need? Every single day, we encounter cou…
 
This week on Radically Loved, Rosie speaks with Christopher Rivas about the lessons from his book, Brown Enough. What does it mean not to be part of the conventional space society has created for us? Where does it leave you if you don’t have a place in this conversation? Unplugging systemic beliefs and beginning self-inquiry takes a massive amount …
 
In this interview with celebrity stylist and Bravo star Ali Levine, you’ll learn more about color psychology in fashion and how to consciously carry out a closet declutter or a closet makeover, to raise the vibration of your closet and your life. https://georgelizos.com From breakdowns to breakthroughs Ali helps women around the world tap into a hi…
 
This week on Radically Loved, Rosie speaks with Terri Cole about setting boundaries and recognizing boundary violations. Being a people pleaser and over-giver come with a lot of baggage. One of these is having disordered boundaries. Because we don’t know how to express our boundaries healthily, resentment piles up in our relationships. But there is…
 
I’m blessed that our guest is my beloved fiancée, Märtha Louise. In honor of our recent engagement, we take a look at our relationship journey and all the experiences we’ve had along the way. We discuss the energetic shift that comes with being engaged, the factors that go into building a good foundation for your relationship, the joy of catching y…
 
This week on Radically Loved, Rosie speaks with Emme Style about honoring our bodies and developing a positive body image. Our society sets unrealistic standards on what our bodies should look like. But the reality is that we all have different body types with unique needs that differ from this “standard.” And continuing to fit ourselves into this …
 
In this interview with the author of ‘Artist of Love’ Madelyn Moon, you’ll learn what the main relationship problems are, and how to heal them using creative and artistic ways. You’ll get to overcome relationship insecurity, experience codependency healing, and overcome relationship anxiety by activating the divine feminine and stepping into your f…
 
This week on Radically Loved, Rosie speaks with Dr. Becky Kennedy about the Good Inside approach to parenting. Parenthood is no walk in the park. It’s both the most important and most challenging job in the world. And like any other job, you need all the resources and support you can get to navigate each step of the way. With support, you can go th…
 
This week on Radically Loved, Rosie speaks with Jason Feiffer about his new book Build for Tomorrow. They say the only thing constant in life is change, but it’s scary all the same. When you learn how to quickly adapt to and embrace change, you can start taking control of your future. This is a process anyone can learn and shouldn't take a crisis t…
 
In this interview with Emma Mumford, you’ll learn how to heal yourself and manifest your desires. To understand how to manifest what you want, you first need to identify and release the fears and limiting beliefs that block your manifestation. In this video with bestselling author of Hurt, Healing, Healed Emma Mumford, you’ll learn practices from s…
 
This week on Radically Loved, Rosie speaks with Rod Stryker about taking accountability for a mistake as someone in a position of authority. Owning up to mistakes is always a grueling process. It's even multiplied when there's a power differential in the dynamic and even more so when all of this is played out on social media. Trust is a critical el…
 
Today’s guest is Glen Powell, a dear friend of mine and an actor most recently known for his role in Top Gun: Maverick. There’s something magic about movies, and it’s great to hear from someone who takes his role seriously and knows the power he holds. Glen shares the story of how he got into acting, the transformative power of storytelling and ded…
 
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