show episodes
 
Serial killers. Gangsters. Gunslingers. Victorian-era murderers. And that's just the tip of the iceberg. Each week, the Most Notorious podcast features true-life tales of crime, criminals, tragedies and disasters throughout history. This is an interview show spotlighting authors and historians who have studied their subjects for years. Their stories are offered with unique insight, detail, and historical accuracy.
 
Hosted by Ross Hillier, the Nomad Strength Show ties together the worlds of health, strength, the outdoors, and the effects they have on a man's personal development. Guests range from big names in strength and fitness, CEO's, backcountry hunters, and any other high performing individual that has experience and lessons to learn from. Solo shows include AMA's, Top 5 Lists, and are centered around giving you practical advice and habits to implement into your life to become stronger and healthier.
 
A little about the podcast Hosts: Chuck Earls (LakeErieKayakFishing.com/Fishing with Chuck Earls) Our show is about everything Lake Erie Kayak Fishing as well as all other forms Kayak enjoyment, and other important people and features of our fisheries - Entertain with the millions of fishing thoughts that run through our heads on a daily basis - Educate fellow fisherman, the youth, and the community - Influence and promote strong and healthy Lake Erie watershed community habits and beyond. - ...
 
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show series
 
From London England, host Rod Lucas with the latest Best Smooth Jazz Podcast Rodcast. First aired on BSJ Radio (June 11th 2022) More instrumental smooth jazz & fun. This shows runs 1 hour 56mins. All 'commercial free'. Melody & easy listening for work, rest and play. PLUS a another cheap wine to review.…
 
In the summer of 1932, with the Cubs in the thick of the pennant race, Billy Jurges broke off his relationship with Violet Popovich to focus on baseball. The famously beautiful showgirl took it poorly, marching into his hotel room with a revolver in her purse. Both were wounded in the ensuing struggle, but Jurges refused to press charges. Even with…
 
Got another AMA coming at you today! The questions for this one came from the members of the Nomad Strength Show Patreon. We had a few really good questions that allowed me to do a daily breakdown of a couple of things. To get more exclusive content, including the Patron-only podcast each week, click the link below and become a Patron. Nomad Streng…
 
Eric and Rod revisit the 2009-10 season which MSU entered ranked preseason #2. This was largely because the previous final four team lost only Travis Walton and Goran Suton but was returning senior Raymar Morgan, Big Ten player of the year, Kalin Lucas, Delvon Roe, and sophomore Draymond Green. They had a number of setbacks in the non-conference le…
 
In the early morning hours of October 17, 1953, a frightened, battered woman named Diane Wells told a horrific tale to police. She said intruders had broken into the top-floor penthouse apartment she shared with her husband Cecil, murdered him, beat her, and then made their escape. It was an especially sensational story because 31-year-old "blonde …
 
Today on the show I'm joined by Nick Norris. Nick is a graduate of both the United States Naval Academy and Basic Underwater Demolition / SEAL (BUD/S) Class 247. Upon completion of SEAL training in 2004, Nick assumed progressively higher positions of leadership within Naval Special Warfare. His deployed roles included combat advisor to Iraqi and Af…
 
In 1835 Marcus and Narcissa Whitman arrived to the Pacific Northwest, building a mission on Cayuse land near the present day Washington/Oregon border with hopes of converting members of the Cayuse tribe to Christianity. However when a deadly measles outbreak devastated the area, it disproportionally killed Cayuse over whites, leading tribal leaders…
 
In this episode I'm giving a brief overview of the concepts and things I'm going to be focusing on heading into hunting season this fall. This isn't a sets and reps breakdown of actual programming, but more so the reasons behind why I am focusing on the things I am. If you're a member of the Patreon channel, I did an accompanying, Patron-only episo…
 
Americans are used to being on the lookout for a scam, but authorities are warning of a new kind of fraud. Puppy Kingpin shines a spotlight on Jolyn Noethe, a secretive businesswoman from Iowa who is accused of laundering puppies like drug money. Over the course of 7 episodes, investigative reporter and host Alex Schuman exposes the scheme and an u…
 
LSJ sports columnist, Graham Couch, joins us today to discuss the state of the MSU basketball program. We discuss the concern at the 5 spot, coaching changes, the thinking behind Max Christie's departure, and what the Big Ten will be like next year. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
In February of 1896 the decapitated corpse of a young woman, who would later be identified as Pearl Bryan, was discovered in the woods of Northern Kentucky. Evidence would lead investigators to two dental students in Cincinnati, Ohio named Scott Jackson and Alonzo Walling. My guest is Robert Wilhelm, creator of Murder by Gaslight, an online compend…
 
I'm joined today by Lucas Aaron of Range of Strength. Lucas is an Old Time lifting enthusiast and coach, and has an awesome perspective on training for more flexibility and strength. We got into what flexibility actually is, and what it isn't. We also had a great conversation about the state of coaching, and how to be a great coach that get's your …
 
Today's solo show is a straight up "How to". I get asked frequently about the best ways to set up an Ice bath or cold tub, and today I'm outlining exactly how to do that with each level of budget in mind. You will no longer have any excuse to not be utilizing cold exposure as a part of your health routines. Get cold! The Nomad Strength Show now has…
 
Eric & Rod return to the 2019-2020 MSU basketball season and project what would have happened if COVID never came and we were able to enjoy the basketball postseason. In this episode we recap the season and look at the bracket seedings to come to a final four and our best guess for who comes out on top. Final Four teams: Kansas, Seton Hall, Marylan…
 
In this third and final part of my interview with Dr. Edgar Epperly, the "little minister" Lyn George Jacklin Kelly is examined as a primary suspect in the 1912 Villisca Axe Murders. Although Kelly spoke obsessively about the case and even confessed to the murders, many believed that the confession was the result of mental illness and police coerci…
 
Today's episode is a one you are going to need a pen and pad for some vigorous note taking. In health and fitness there are many things on the fringe that are considered too "out there" for the mainstream Strength and Conditioning world. If you've listened to this podcast before, its not a surprise that that is exactly what attracted me to my guest…
 
Rod and Eric review Thomas Kelley's addition as the newest assistant coach for MSU's basketball program. Kelley is a former starter for the team in the 90s and previously served as a grad assistant before taking an assistant coaching position at Western Michigan. We discuss what we think he will bring to the team and what it means to be an assistan…
 
This time we sit down with Joe Gibson and Bryan Beck, the 2022 Masters Walleye Circuit - Lake Erie Walleye Trail joint event in Sandusky. They followed it up with a 2nd place win in the LEWT Huron event. We get to know Joe and Bryan, then relive the moment their bag of fish hit the scales locking in their win. We also discuss what makes a good tour…
 
The Nomad Strength Show officially has a Patreon! This will allow you to support the show and get access to some really great exclusive content, including a patron-only podcast each week, Unplugged. In today's episode I'm breaking down what and how to be a part of the Patreon. I’m a firm believer in voting with your dollars for things you want more…
 
Today we've got a very special episode of the show. I'm joined by Chad Conley, Green Beret and the founder of 50 for the Fallen. Chad and I recorded this episode live on Memorial Day fresh off the conclusion of this year's event in Washington D.C. He gives some awesome insight into the conception of the event, and the meaning behind it. This was a …
 
Frank Fernando (F.F.) Jones seemed to be one of the most obvious suspects in the aftermath of the horrific 1912 Villisca Axe murders. He had a contentious business rivalry with the patriarch of the slain Moore family, Josiah (Joe) Moore, intensified further because Moore was having an affair with his daughter-in-law. However there was no direct evi…
 
Today's solo show we're breaking down why being the "Lone Wolf" in life is rarely, if ever, the optimal route. We'll also touch on why group and/or mentor accountability is so important and what to look for in a community or coach if you're searching for one. Be sure to check out the new Nomad Nation telegram channel. This is something I'm really e…
 
Here we go with the latest Best Smooth Jazz Podcast. First aired 21st May 2022 on BSJ Radio. (ref:2022). All instrumental Smooth Jazz with host Rod Lucas from London England. This is a 'commercial free' show playing new releases and great smooth jazz from yesterday. Fun n Smooth Jazz vibes. We're also trying out another wine. BSJ for Work Rest & Pl…
 
June 9th (or) 10th marks the 110th anniversary of one of the most notorious crimes in American history - the brutal axe murders of Josiah and Sarah Moore, their four children (Herman, Katherine, Boyd and Paul) and Ina and Lena Stillinger, two neighbor girls who had the terrible misfortune of sleeping over that night. It's a case steeped in mystery,…
 
Today I had the absolute pleasure of being joined by friend and 'hermano', Michael "Rod" Rodriguez. Rod and I met a few months back and were told we needed to talk to each other by a mutual friend. I was really looking forward to digging into his background more when we set up this podcast, and I know you are going to love his story and inspiration…
 
In a bit of a different take on the solo show, I'm giving you all a rundown of a product I really enjoy and am using now with the men in the coaching group. The product is the Effic planner, and it has helped me stay organized and move toward my goals more efficiently. I'm not affiliated with Effic in any way, and am receiving no kickbacks or anyth…
 
In a recent interview, Tom Izzo stated that the MSU roster is set for the 2022-2023 season. Marble and Christie are gone and Fears, Holloman, and Cooper are in. Are we short a player from the portal? Rod and Eric discuss whether it is time to panic or if we can relax this summer. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
The Ocean Monarch, captained by James Murdock, was a disciplined and safety-conscious passenger ship that should have smoothly sailed from England to the United States in 1848. Not long after its departure, however, a devastating fire broke out on board, turning the boat into a living hell on water. Close to two hundred people would die in the ensu…
 
Returning on the podcast today is NYT Bestselling author and former Navy SEAL, Jack Carr. We had a great conversation about all of the things that have happened since our last conversation a year ago, including some of the behind-the-scenes info regarding the new Terminal List series launching on Amazon Prime this summer. As always, Jack has great …
 
Ep 26 Providing Lake Erie Fishing Adventures to those in need - Cast It Forward founder Art Panfil This time we sit down with Cast It Forward Founder Art Panfil and take a deep dive into the Cast It Forward Non-profit Organization. Cast It Forward offers Lake Erie Walleye fishing excursions to Kids, Veterans, Seniors, and others who wouldn’t otherw…
 
Piggy-backing off the last solo episode, we're going to dive more into some training ideas today. This time with concept of training for healthy and strong bodies long into the future, like decades. We tend to view our training through a very short-term lens, and I think that is to the detriment of most people who just want to be healthy. In this e…
 
Ep 25 Chasing Walleye down the Lake Erie rabbit hole with Lucas Hahn - Co-Winner 2022 LEWT Magee #1 This time we sit down with Lake Erie Walleye Trail tournament Angler Lucas Hahn. Lucas and Co-Angler Russ Hannu won the 2022 LEWT Magee Qualifier #1 event on April 2nd. We talk about managing a tough bite, confidence baits, and making the current wor…
 
On the afternoon of December 2nd, 1945, a fourteen-year-old student named Thora Chamberlain walked with friends to a high school football game in Campbell, California. A man wearing a U.S. Navy uniform pulled up beside them in his sedan and told them he needed a babysitter - and would compensate generously for the help. Thora accepted, got into his…
 
Today on the show I'm joined by Ben Fleming of Clean Eatz. Ben and I met a couple months ago with a pretty funny story that we tell at the beginning of the episode, one that most of our friends have a hard time believing. Ben and I covered a lot of ground in this conversation, mostly about building business relationships and how important people ar…
 
He're the latest Best Smooth Jazz Podcast Rodcast. Fun & Instrumental Smooth Jazzy grooves. We also taste a new Red Wine.This showwas first aired on BSJ London Radio on 7th May 2022, Host Rod Lucas playing new releases and more from London England. This BSJ podcast runs over 2.5 hours. Smooth Jazz for Work, Rest & Play. (ref: 1822)…
 
In October of 1905, the schooner Harry A. Berwind was intercepted off the coast of North Carolina. On board were four Black sailors, three of them alive and one dead. The survivors told conflicting stories - blaming each other for the murder of the ship's four White officers, who had been shot and thrown into the sea. The men would be arrested and …
 
Eric and Rod review the high school recruitment offers from MSU and targets for the 2023, 2024, and 2025 classes. The also give you the latest news on the MSU roster with the transfer portal. Will they convince Marble to stay? Is Christie out the door? Finally, they discuss the implications of what Name, Image, and Likeness (NIL) has done to the co…
 
In today's solo show I'm outlining some ways that we are throwing some different protocols in the Nomad programming to experiment with different types of volume to help stimulate some muscle growth. If you're looking for some ways to crank the intensity back up in your training, you'll dig a few of these ideas. Enjoy! Be sure to check out the new N…
 
Rod and Eric address an uncomfortable question for the Big Ten - can anyone win a national championship? It hasn't been since 2000 with Mateen Cleeves and MSU's Flintstones since a Big Ten team has won the national championship. Is there something wrong about the way the Big Ten plays basketball or constructs its teams that leads to a lack of succe…
 
Ep. 24 Dreaming of Lake Erie Walleye with Cpt. Bobby Greene of Meals On Reelz Charters This time we sit down with Lake Erie Walleye Charter Captain Bobby Greene of Meals On Reelz Charters. We start by diving into when Bobby was first bitten by the Walleye bug, talk about running dipseys from boats and possibly a kayak, catching walleye in the mud, …
 
Mary Ann Cotton is considered by many to be England's first female serial killer, with allegations that she used arsenic to poison over twenty people, including her children, mother and husbands in the 1850s, 60s and 70s. But was she really a heartless killer who preyed upon those in her care for money to buy the expensive dresses she loved so much…
 
Today I'm joined by John Mulligan aka Johnny Utah. John is an avid outdoorsman, hunter, and serial entrepreneur. He has asked a lot of his body over the years, and we dove deep into his training programs to keep him strong and in shape for his past career in law enforcement and his current endeavors in the outdoors. This was a really motivational e…
 
Long time assistant coach Dwayne Stephens has left Michigan State to become the head coach at Western Michigan. Rod and Eric discuss the role Stephens had as coach at MSU, what his leaving will mean to the program, and who is rumored to replace him. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
 
We've got another AMA pod today with questions pulled from the Nomad Telegram channel. There were a few great ones in here today that I got to elaborate on, including; -Best/Worst advice I've gotten -Programming for strength and endurance -Favorite coffee methods Check it out! Be sure to check out the new Nomad Nation telegram channel. This is some…
 
This is the latest Best Smooth Jazz podcast. Host Rod Lucas playing more instrumental smooth jazzy vibes - commercial free. All hand picked tunes for easy listening. We're tasting a super red wine . BSJ for Work, Rest & Play. First aired 16th April 2022 (ref:1522) Website: https://BestSmoothJazz.com
 
Rod and Eric discuss the recent developments on the team as Julius Marble enters the transfer portal, Joey Hauser elects to return for a senior COVID year, and Max Christie's situation with draft evaluation and potential for entering the transfer portal. What is happening, what is the risk to MSU without Marble and Christie and can they be successf…
 
Ep 23 Competing in the Buckeye Kayak Fishing Trail with Billy Chambers Today we sit down with Billy Chambers to discuss the many kayak fishing tournament opportunities offered by the BKFT. Tournament fishing is a great way to explore new waters, meet fellow anglers, and learn new skills. The BKFT has something for first-time kayak anglers to experi…
 
Arnie Bernstein was one my first guests on Most Notorious, way back on episode #26, and talked about the horrifying 1927 Bath Consolidated School massacre. Since the initial publication of his book "Bath Massacre: America's First School Bombing" in 2009, he's conducted more first-hand survivor accounts, which he has included in the updated and expa…
 
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