show episodes
 
High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts, and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures. Take a listen to start living more wildly today.
 
Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.
 
Mountain bike, rock climbing, and adventure sports talk. Not really that angry. Tune in for mountainbiking interviews, trip reports, and rants about life's minor and not so minor annoyances. If you like mountain biking, and you like podcasts with a pinch of saltiness, a dash of humor and more than a few rants, you found a home.
 
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MtnMeister

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MtnMeister

Ben Schenck explores the minds of those who explore: climbing, skiing, moun

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A high altitude mountaineer travels through sub-zero temperatures, scales treacherous terrain, and carries hundreds of pounds of supplies. Many of us have very little in common with this person. We don’t need to worry about the lack of oxygen in the air or the extent of frostbite in our toes. Yet, we are all human. There are certain ideas which apply to all of us, no matter if we are standing at 29,029 feet or sea level. Why is it important to step outside of our comfort zone? How do we weig ...
 
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Factor Two

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Factor Two

Wil Treasure | UKClimbing

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Factor Two is a climbing podcast with impact, brought to you by Wil Treasure and UKClimbing.com. It brings you the best climbing stories straight from the people at their heart - and the best climbing stories are always about a little bit more than just climbing. Find us on Facebook at https://www.facebook.com/factortwopod Or on Instagram at https://www.instagram.com/factor.two
 
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
 
Join host Kevin Riley for in-depth interviews with the pillars of the rock-climbing community. We’ll be speaking with athletes, writers and photographers, industry VIPS, and, of course, the Climbing editorial staff to discuss breaking news and the pressing issues of the day. Whether you’re an elite alpinist, a recreational sport climber, a die-hard trad climber, or a vFun boulderer—this podcast is for you.
 
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show series
 
TBP 182 :: How Brian Lichtenheld Climbs Outside 4 Days a Week With a Demanding Job Brian Lichtenheld is one of my close friends and one of my favorite climbing partners. I asked him to be on the show because I don’t know another non-professional climber who is more psyched on climbing, and I wanted to share his infectious positive attitude with you…
 
Understanding and Assessing Your Injuries with Dr. Evan Ingerson Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado. Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice to get climbers out of pain fas…
 
Professional surfer Pete Devries surfs waves that not many have experienced. That’s because he lives in Tofino, B.C., and spends most of his time surfing the frigid waters up north. Pete has traveled to plenty of more tropical locales during his career, but he feels at home in Tofino. Plus the chilly temps mean he’s often the only one in the water.…
 
Waaaaay back on Episode # 4 we came up with a dating app for climbers called, 'Bouldr'. Well, someone has expanded our idea by one letter and released a new dating app called 'Boulder'. We create a profile for Gas-Tonya and check out the app, while coming up with other dating apps so terrible, that maybe this time they won't get stolen. Sprinkled i…
 
About Matt Pincus Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017. He’s currently taking 4 new clients, so if you’d like …
 
I’m Taking New Nutrition Clients I’m currently taking on 5 new nutrition clients, so if you’re looking for help on optimizing your diet for climbing, or you have some other health issues you’d like help with, I’m here for you! You can find out more about my nutrition offerings here. About Laura Schmidt My original idea for this podcast was to have …
 
Climber Alannah Yip spent her summer competing on the international stage in Tokyo, Japan. Even though she’s been a competitive climber since she was six years old, this competition was unlike anything she’d ever done before. It was the first year that rock climbing was included on the international athletics circuit, and in order to participate Al…
 
New Gymnastics Rings Workshop with Coach Alex Stiger Do you want to know more about using the gymnastics rings as a training tool for climbing? On Tuesday, October 6th at 6-7:30pm MDT, Climbing Coach Alex Stiger will be hosting a very affordable, 90-minute workshop where you’ll learn the key considerations for using gynmastics rings in your trainin…
 
Florence Williams has spent years researching the physical and mental impact of spending time outside. She’s a journalist, author and podcaster whose work focuses on how our environment shapes our wellbeing. In Florence’s book, The Nature Fix, she sets out to explain how the outdoors can improve our health, promote reflection, stimulate innovation,…
 
About Lor Sabourin In the episode, I talk with Lor Sabourin, who is a successful climber and a mental training coach for The Warrior’s Way, where they travel to teach clinics and work one-to-one with climbers of all levels. Lor is also a graduate student on their way to becoming a counselor. I met Lor a long time ago at the base of Dinosaur Rock in…
 
I was interviewed on the Nugget! This is a re-post of an interview with me on the Nugget Climbing Podcast with host Steven Dimmitt. I love being on the other side of an interview occasionally, and Steven is a fantastic interviewer. We had some laughs, talked about some serious stuff, and I feel a little vulnerable about how much I shared personally…
 
In early 2021, Misha Euceph spent six weeks on the road visiting national parks and recording a new podcast series for REI Co-op Studios called Hello, Nature. As a Pakistani-American writer, podcast host and journalist, Misha set out to find the new, lesser known stories of America's national parks through the lens of Black, Indigenous, and people …
 
New Running Class with Coach Alex Stiger Do you LOVE to run but don’t know how to fit it in with your climbing? In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will be hosting a very affordable, 90-minute class where you’ll learn the key considerations for balancing training for climbing and running. You’ll Learn… …
 
Welcome to the New Nutrition Episodes I’m not sure why I haven’t done this before, but I’ll be publishing regular episodes on nutrition for climbers. Seeing as how I’m a nutrition professional, I should’ve been talking more about this topic all along! But it’s never too late, so here’s the first of many to come. A little about me, in case you didn’…
 
The whims and motivations of climbers really are another world to the person in the street. Understanding them is crossing a threshold, it requires a certain suspension of disbelief to start to see the world of risk, adventure, suffering and more in a different light. Those thresholds exist within climbing too. One of them is understanding the obse…
 
When we’re alone in nature, all of our senses are heightened — which can be wonderful, but it can also be intimidating. There's a lot of messaging out there that tells us doing things alone isn't safe. Nicole Snell, self defense instructor and owner of Girls Fight Back, believes in solo adventuring and wants to provide people with the tools and con…
 
About Caroline Treadway Caroline Treadway is a writer, a photographer, a film maker, and a climber. She recently released the documentary film “Light” about the eating disorder struggles of high profile rock climbers including Emily Harrington and Angie Payne. In this interview, we discuss why she made the film, what impact the film has made in her…
 
A while back I asked for questions about training and climbing for an episode that Coach Alex and I did together. Well, we got so many questions that we decided to do an entire episode answering some more of them. That full Q&A episode can be found on our Patreon page, but today I published half of the episode as a Sneak Preview on the main podcast…
 
About Matt Pincus Matt is a boulderer and a sport climber based out of Jackson, Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017. Matt created our Bouldering Training Program,…
 
Any long distance hiker will tell you about a magical encounter they had with a trail angel. Trail angels are awesome people who provide support to those on long treks — a meal, a shower or a ride into the nearest town. Barney and Sandy Mann are two of the most well-known trail angels in the U.S. Their house is an hour from the southern terminus of…
 
Support the Podcast on Patreon Nutrition and Training Q&A with Alex Stiger and Neely Quinn In this episode, Coach Alex and I answer questions from the TrainingBeta community about nutrition and training. We asked people on Instagram, email, and Facebook what they wanted to know about, and we answered as many questions as we could in about an hour. …
 
When you think of KEEN, you probably think of their iconic sandals, the ones with bungee cord straps and big rubber toe caps. Over the years, KEEN has prioritized social and environmental responsibility. In this bonus episode, Shelby chats with Erik Burbank, the vice-president of the KEEN Effect and Kirk Richardson, a KEEN Effect advisor. Their mis…
 
In the episode, Joy explains how to stay empowered as a pregnant athlete, a brief breakdown of what changes occur during each trimester, and most importantly, she provides direction on what you should learn more about as a pregnant athlete. Joy also discusses the importance of strength training during pregnancy with key consideration of the pelvic …
 
Mikah Meyer is a record-breaking road tripper. His cross-country adventures started at 19 years old when his dad passed away. On Mikah’s first trip, he traveled for 260 days. Five years later, he spent three years living out of a van, venturing to all 419 U.S. National Park service sites. As he documented his trips online, his following grew and he…
 
Sika set this goal 6 years ago and was aiming to achieve it in 2019. But nothing could have prepared her for the bike accident she experienced in that year during a race in Texas. Sika isn’t one to let any obstacle stand in her way and she trained hard to come back stronger than ever. Now, she uses the experience of her accident and the success of …
 
If you had to select your late 90s dream team for a British, all-female Himalayan big wall trip, you couldn’t go far wrong with this one. Glenda Huxter was onsighting E7, Kath Pyke had extensive experience on rock and alpine routes, and Louise Thomas brought even more big wall and expedition experience to the team. Their 1997 objective was a first …
 
Joseph Mulherin is known by his stage name nothing,nowhere. He’s a musician who has worked with celebrities like Travis Barker from Blink 182 and Pete Wentz from Fallout Boy. Joe has an incredible fan base, but things haven’t always been easy for him. Since he was a kid, Joe has struggled with an anxiety and panic disorder. But he’s found that bein…
 
About Tyler Nelson UPDATE: Matt Pincus recently created a new bouldering program with 3 levels to choose from. In this non-linear training program, you’ll train strength, skills, power, and work capacity. Learn more about the program. In this interview, Tyler explains how we should be training our fingers for our individual needs based on his lates…
 
Angela Tucker is a writer, director and Emmy-nominated producer who makes narrative and documentary films. For her new series, The Trees Remember, Angela teamed up with REI to make three short films. Each short features a Black woman experiencing a moment of connection and reflection in the outdoors, showing that nature is a backdrop to our daily l…
 
Writer and professor Susan Lacke never anticipated becoming an endurance athlete. But when her boss Carlos Nunez offered her an opportunity to improve her unhealthy lifestyle, she went for it. What started as small changes became bigger and bigger until she signed up for an Ironman triathlon. Now, she’s breaking the mold of who we think of as an at…
 
Professional mountain biker, Eliot Jackson, is no stranger to reaching big goals. He started riding motorcycles before he was in kindergarten, and ended up becoming a child motocross athlete. He won five national motocross national championships during his youth. When Eliot was 15 years old, he decided to retire from motocross. A few years later, E…
 
Females in Climbing In this episode I talk with Coach Alex Stiger about how females can train more efficiently and effectively using their menstrual cycle as a guide. Alex Stiger is a dedicated climber who lives in Longmont, Colorado. She’s sent up to 5.13d and is an avid boulderer. She improved her climbing very quickly using efficient training. S…
 
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