show episodes
 
Healthcare is undergoing a massive transformation. With the introduction of intelligent technologies, healthcare providers can dramatically improve how they deliver their services and interact with their patients. In NextGen Health by Microsoft, learn how emerging technologies like machine learning and AI improve operations and care while ensuring that sensitive data remains secure.
 
Join Teams On Air for bi-weekly interviews with guest from Microsoft and across the industry who discuss modern collaboration and intelligent communications with Microsoft Teams. We cover scenarios on leveraging Microsoft Teams to support teams and go deeper into technical overviews of the product, roadmap and adoption guidance.
 
As we look toward 2030, we will see a total transformation in the way governments operate. Gov Pod, a podcast series by Microsoft, takes us on a journey to understand how the cloud, AI and blockchain—among other technologies—simplifies the lives of citizens, first responders, and defense organizations while enabling more transparency in how governments provide their services.
 
“How can I juggle school, work, and friends? Will I get to do what I love for a living? Will I make a difference in my community?” We can’t predict the future, but we can chart a course and be ready for anything. Follow these inspiring stories and tips from twelve trailblazers who created their own platforms to share their brilliance with the world, and show how you can too. Hosted by Demi Adejuyigbe, comedian, writer for The Late Late Show with James Corden, and host of Gilmore Guys and Pun ...
 
The Women in Business and Technology Podcast was created to showcase interviews with prominent women in business and tech roles and their allies, and coverage of programs disrupting inclusion in the workplace. Whether you’re just starting out in the tech industry, strategizing on how to get your next business role, or managing a woman for the first time, we’ll provide some great insights to support a great career and broader inclusion.
 
Modern Workplace podcast is a conversation about digital transformation and the future of productivity. We're bringing you access to business and technology leaders who are creating the future – today. This is a monthly show partnered with the Microsoft 365 Blog. Transcripts provided with each episode. Listen, watch and learn more at ModernWorkplace.com.
 
Sync Up will take you behind the scenes of OneDrive. Hosts Ankita Kirti and Jason Moore will shed light on how OneDrive connects you to all your files in Microsoft 365 so you can share and work together from anywhere. Hear from experts behind the design and development of OneDrive, as well as customers and Microsoft MVPs. Each episode will also give you news and announcements, tips and best practices for your OneDrive experience. Transcripts provided with each episode.
 
The Uptake with Anna Chu is a new show on all things tech and community. Host Anna Chu will be traveling and introducing you to people all over the world as she follows the path of Microsoft Ignite The Tour. The show covers topics in the world of tech, as well as uncovers people’s journeys - and how-tos - of professional learning, development and community building. You will meet inspiring people in the community of tech and get inspired to be a part of a vast and expanding community in your ...
 
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Inspired Soles

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Inspired Soles

Carolyn Coffin and Kim Senechal

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Inspired Soles co-hosts Carolyn Coffin and Kim Senechal bring the communities of trail and road running together as they explore the parallels between running and life. Guests share the wisdom and experience they have gained through running and how it has inspired them to live deeper and more meaningful lives.
 
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show series
 
Today we are talking with brothers Warren & Jeff Dudar, the founders of Prairie Sky Running Company and race directors of the Beaver Flat 50, a trail race near Swift Current in southern Saskatchewan, Canada. Despite their choice of name, Beaver Flat 50 is anything but flat. It boasts 8000’ of elevation gain over a persistently undulating 50K course…
 
Happy New Year and welcome to our quarterly catching up with Kim and Carolyn episode. We open with a discussion about treadmill running and how it can have its place so long as it supports the purpose of the day. Next we recap our fall racing seasons as well as goal races for 2022. Find out all about Carolyn’s February training camp designed to get…
 
We are so excited to be kicking off 2022 with running physical therapist Dr. Duane Scotti in the hopes of making this your best running year yet. Duane pretty much lives and breathes running. Not only is he the owner of SPARK physical therapy in Hamden, Connecticut, he’s also a certified running coach and host of the Healthy Runner podcast. In this…
 
For our final episode of 2021, we took the liberty of tweaking our normal Couple of the Quarter format to bring you this conversation with training partners Noella Klawitter and Ilona Thomas. Noella is a visually impaired runner and former high performance middle distance track athlete who’s represented Canada on a number of occasions and still hol…
 
Jonathan Torchia is one of the most energetic and passionate people you could ever meet, and fortunately for the Winnipeg running community he has directed a large chunk of his energy there. Not only is Jonathan a dedicated runner, he’s also a running store owner, race director, coach, pace bunny and philanthropist. Jonathan has been actively givin…
 
Having the opportunity to preview builds is one of the cornerstones of the Windows Insider Program. We have discussed many aspects of how a build makes its way externally to Insiders, beginning with new code being written, continuing to the build “snap” (aka: compiling the build), to media availability, to flighting, and of course the feedback proc…
 
Brent Manke is a runner, web designer and writer who lives in Steinbach, Manitoba with his wife, three daughters, and new pup. After an initial venture into sprinting in grade school, Brent became more serious about running over the last decade. After competing in many 5k, 10k, and half marathons, he ran his first marathon in 2018. The following ye…
 
Jenn Walton is a road runner turned trail ultra runner from Winnipeg, MB. She is a former professional ballet pianist who was diagnosed with juvenile rheumatoid arthritis at the age of two. After spending her childhood developing the skills and discipline needed to become a concert pianist, Jenn found herself struggling with overuse injuries and de…
 
Jaala van Dongen is a 41-year-old mother of three from La Broquerie, MB, who recently completed her first ultramarathon. She didn’t train for it nor did she have more than a couple week’s notice, but after hearing the devastating news that she’d lost her older brother to suicide, she knew she had to tackle something challenging in his honour. Jaala…
 
Rick Canning grew up in Nova Scotia as a competitive paddler before discovering road running, trail running and eventually ultrarunning where he now loves testing his limits the most. Although a bridge engineer by day, Rick dedicates much of his time to his coaching business, New Leaf Running Company, where he helps beginner and experienced runners…
 
Dala Bortolussi is a 53 year old masters sprinter from Brossard, QC. While she ran some track in high school, it wasn’t until her mid-40s that she rekindled her love for short events from 50m to 100m. After discovering how much fun it is to compete locally and across Canada over the past five years, Dala is now on a mission to bring others along wi…
 
Fellow Windows Insider Program team member Brandon Leblanc is our guest this month as we cover a variety of topics including Surface devices, features in recent WIP builds, the seventh anniversary of the Windows Insider Program, and even TikTok videos! Tune in for the variety, stay for the fun! Click here for transcript of this episode. Microsoft D…
 
Christian Stenner is a man with very diverse interests. We invited him on this podcast because Kim connected with him when he was running the Sinister 7 100 miler this summer, however as she got to know him she discovered ultrarunning is just one of the many things to which he devotes his time. Christian lives in Calgary, AB with his wife and his d…
 
Welcome to the fall edition of Catching Up With Kim and Carolyn, where we meander our way through various current events in the road & trail running worlds, including some of our own racing and pacing experiences. Kim kicks things off by sharing about her DNF at the Canadian Death Race, why that really concerned her and what she’s doing to remedy h…
 
Today we had the pleasure of interviewing brand new Guinness World Record Holder, Steffan Reimer. Steffan is a 32 year old Physical Education teacher and accomplished runner with a marathon PB of 2:37:16, so naturally when he discovered that the world record for dribbling a basketball while running a marathon was 3:00:25, he knew he had to go after…
 
Today we welcome our first repeat guest to Inspired Soles, Carolyn's husband Johnny Coffin. He was also on Episode 12: Slow the Bleep Down. We've been documenting Johnny's long and winding road to the 2021 Boston Marathon for several months, which began with him qualifying in the 2019 Manitoba Marathon in a time of 2:59:22. On October 11th, Thanksg…
 
Throughout time there have been many dynamic duos which left their mark on the future. In the modern era, few, if any, combinations have been more impactful than the blending of hardware and software. Dani Tene joins us this month to discuss mixing hardware, software, your career, and more! Click here for transcript of this episode. Microsoft Docs …
 
Calvin Reimer is in his 3rd year of Kinesiology at the University of Manitoba and is part of the Bison’s track & field and cross country teams under the guidance of coach Claude Berubé. What struck us most about this fascinating interview is just how much the recreational adult runner can learn from an athlete like Calvin, who has lived and breathe…
 
It’s always fascinating to us how interconnected the running community is across space, time and genre. While in Manitoba Kim kept hearing the name Gavin dropped whenever anyone talked about sourcing high quality and hard to find running gear and products in Canada. “You just need to check out Gavin’s store. They’ll have it.” Over the years she has…
 
Brandy Adolphe is a dedicated amateur distance runner from Winnipeg in her mid-40s who has been absolutely crushing it lately. After spending a few years focused on the half marathon, in 2016 at the age of 40 she ran her first marathon in a time of 3:53:01 and has been chipping away at it ever since. In the 2021 Manitoba Marathon, she clocked in wi…
 
Brian Gallant is a full-time mountain trail race director from Crowsnest Pass, Alberta where he runs Sinister Sports, a growing operation that puts on trail races that many recognize and respect including the famous Sinister Triple: the Sinister 7 Ultra, Canadian Death Race, and the Black Spur Ultra. Brian has been race directing for 20 years, and …
 
Everything we thought we knew about work—where we do it, when we do it, how we do it—has been turned on its head. Where is it all going, and is there a map to get us there? WorkLab is a new podcast from Microsoft that taps into data and research to guide you on the road ahead. Leaders and scientists share the company’s findings, and we’ll hear stor…
 
Today we are celebrating our one year anniversary at Inspired Soles Podcast and we have a very special guest on the show, pro mountain runner Sally McrRae! Sally is a very busy and successful professional athlete, writer, coach, mom and wife. She has had podium finishes all over the world and after over a decade of racing she doesn’t seem to be slo…
 
Are you a fan of voice typing? How about the touch keyboard? If you’re interested in Windows 11 and the evolving landscape of device input methods, you won’t want to miss this conversation as we deep-dive into these topics and more with Program Manager Hadley Griffin and Senior Designer Julia Carlson. Join in! Click here for transcript of this epis…
 
Today we’re pleased to welcome Genevieve Groulx to the show. Originally from Montreal and based in Calgary AB, Gen is a Partner in tax services for a large professional services firm. She discovered running through a Run to Quit smoking cessation program offered by the Running Room in 2017, and while those first steps were tough and she didn’t have…
 
It’s time to welcome our third Couple of the Quarter, Brad Whitson and Jennifer Tackley, to the show! They are a running couple from Winnipeg with decades of running experience together. You would be hard pressed to find a race that they haven’t done in North America. The range represented between the two of them is incredible, from shorter road ru…
 
Ihor Verys is an energetic 26 year old up and coming trail runner whom we met in Manitoba, although he recently moved to Chilliwack, BC to be closer to the mountain trails. Although he has been running for the last 5 years, Ihor discovered his love of trail running more recently during the pandemic, and has found himself excelling at longer and lon…
 
With the variety and importance of conversations surrounding Windows 11, what does this new version of Windows mean for the Windows Insider program? How are we delivering this release to Insiders? Amanda Langowski and Brandon LeBlanc join Jason Howard to discuss these topics and more! Click here for transcript of this episode. Amanda (McClellan) La…
 
Today we’re pleased to welcome Carolyn’s husband’s big sister, Alana Cadieux, to the podcast. Alana is an Air Traffic Controller in the Royal Canadian Air Force and has been stationed in Cold Lake AB for the past 20+ years. Even though Alana excelled at running throughout her teens on PEI, she felt drawn to attend Dalhousie University where she pla…
 
Today co-host Kim Senechal breaks down her recent Sinister 7 50-mile race in Alberta, the first in-person race she’s run in almost two years. As if running 50 miles isn’t hard enough, this race was actually closer to 51.5 miles, it had over 9000 ft of elevation gain, and Kim completed this on the heels of moving two provinces over from the prairies…
 
With the Tokyo Olympics set to start in just a few days, we feel today’s conversation with Dennis Lang could not be more fitting! Now 70 years old, he opens with a story from when he was just 13 years old about watching a Canadian win a silver medal on the track at the Tokyo Olympics in 1964, and how that was the first of several pivotal moments th…
 
Today we’re honoured to be speaking with one of the great pioneers of Canadian women’s running, Diane Palmason. Now in her 80s and living in Comox, BC, Diane recalls how she discovered her love of running at a Sunday school picnic when she was just seven years old. By 12 she was recruited to train with the Mercury Athletic Club, a women’s only trac…
 
The Windows 11 journey is officially underway! There are lots of changes to explore, but it’s important to understand the backstory of those changes and the process and efforts that drove them. Sheetal Agarwal from User Research and Hanna McLaughlin from Design join us this month to cover these topics and more! Click here for transcript of this epi…
 
Jon Paradowski is a runner from Regina, SK, who describes himself as just a regular guy who’s run some 100 milers, a 200 miler and some winter ultras. Jon’s running resume includes such races as UTMB, Fat Dog 120, Cascade Crest 100, Sulphur Springs 200 and numerous appearances at the Spruce Woods Ultra. He is a very diverse athlete who also excels …
 
Ankita and Jason talk with Ihcene Cheriet, Product Manager on the OneDrive Sharing and Collab team. They discuss her team's goal and approach to provide the best customer experience around sharing and to make collaboration easier to all customers. The special segment this week is about VUCA, an acronym developed to describe the challenges of naviga…
 
Donna Bishop-Malapad is the wife of Junel Malapad whom we interviewed in Episode 19. We asked her to come on the podcast to talk about what it’s like to be the spouse and crew chief of someone who found their running passion later in life and hasn’t stopped running since! She talks about crewing Junel in the middle of the night, driving all over th…
 
Kirsten Parker is the host of Women Run Canada where she talks with Olympians, running legends, race directors and community builders who share our passion for this fantastic sport. Carolyn even had the pleasure of co-hosting an episode with Kirsten where they interviewed her hometown running Shero, Paula Wiltse. In this episode we pull back the cu…
 
Joel Toews is a husband and father from Winnipeg who loves trail running and organizing races for trail runners under On The Edge Running. During the day (when not shut down by COVID) he’s a Personal Trainer and Group Training Coach at North Star Fitness. He’s been running since high school and almost exclusively trails and ultras for 10 years. His…
 
Jeff Vince is a 73 y.o. Winnipeg running legend who has been inspiring his community to lace up their shoes for well over 40 years. A retired Chartered Accountant, by his mid 30s Jeff described himself as a stressed out overweight workaholic couch potato who desperately wanted to change his lifestyle. Since then he has run over 87 marathons and 107…
 
If you’ve heard the adage of “you are what you eat,” you likely realize the literal truth of the statement. The same is true in the computing world as your PC becomes what you deploy to it! Understanding the basics of deployment (and recovery paths of needed!) are vital in staying up-to-date and secure. Aaron Lower from the Windows Fundamentals tea…
 
Heidi Schmaltz is a trail ultrarunner, nurse, and mother of 2 from Saskatchewan, Canada. Heidi and Kim have literally crossed paths on the trail but have never officially met in person. That said, thanks to modern technology and the relatively small trail running community of the Canadian Prairies, Kim & Heidi have gotten to know each other over ti…
 
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