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Rick Hanson Podcasts

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Being Well with Forrest Hanson and Dr. Rick Hanson
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Being Well with Forrest Hanson and Dr. Rick Hanson

Rick Hanson, Ph.D., Forrest Hanson

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Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday.
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Live Happy Now
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Live Happy Now

Live Happy

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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, ...
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Tapping Q & A - Getting the most out of tapping and EFT
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Tapping Q & A - Getting the most out of tapping and EFT

Gene Monterastelli

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EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource. The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to he ...
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The Derek Loudermilk Show
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The Derek Loudermilk Show

Derek Loudermilk

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The Derek Loudermilk Show is your home for: Metaphysics, Adventure, Entrepreneurship, Spirituality, Science, and Peak Performance! This podcast is designed to bring you to a world class understanding and take you in-depth on these topics so you can expand your consciousness, transform your life, and get to the cutting edge. Derek Loudermilk is a professional adventurer, bestselling author, business strategist, and digital nomad. If you want to learn how to be a professional adventurer, liste ...
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Untangle
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Untangle

Untangle

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to brain health, mental health. and physical health. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain ...
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Simplify
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Simplify

Blinkist

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Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
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The Squad Room
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The Squad Room

Garrett Te Slaa

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The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!
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Inside Personal Growth with Greg Voisen
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Inside Personal Growth with Greg Voisen

Greg Voisen

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Inside Personal Growth provides listeners with over 1000 high quality interviews featuring leading authors in the field of personal development. This online podcast program is curated with content from international experts in the art of transformation. It is our mission here to tune listeners into an audio experience that will entertain and educate to help improve every facet of their lives. Since 2007, Inside Personal Growth has connected people with the wisdom and resources they need to w ...
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Cinema Decon
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Cinema Decon

Sidereal Media Group

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On this show, we revisit the cinematic classics of our younger years and come away with something resembling a movie review. Join us as we re-watch a randomly selected movie from our list of 300+ films from the 80's, 90's and 2000's. www.cinemadecon.com
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The Tapping Solution Podcast
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The Tapping Solution Podcast

The Tapping Solution Podcast

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The Tapping Solution podcast shares information, strategies, tapping and more, all designed to help you create positive change in your life. Whether you’re new to EFT Tapping, or an old hand, you’ll find SIMPLE, inspiring information to BRIGHTEN your day, motivate you, and help you live your best life. To learn more about Tapping, visit TheTappingSolution.com
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Outperform
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Outperform

Martin Soorjoo | Mental Performance Coach

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The Outperform Show focuses on the proven strategies, tactics and insights of the world's elite performers and experts that will enable you to perform at your best. Martin Soorjoo, mental performance coach, interviews some of the best minds and practitioners on the planet from the fields of human performance, stress management, productivity, leadership, motivation, resilience and neuroscience, providing listeners with valuable insights and practical tools.
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SLAP the Power
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SLAP the Power

SLAP the Power

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SLAP the Power - a dynamic new show from SLAP the Network that aims to weave artistry into advocacy through the raw power of music, comedy, movies, visual arts, and beyond. *Portions of our proceeds benefit votesaveamerica.com Hosted by world touring musicians Rick Barrio Dill (@rickbarriodill @vintagetrouble) and Maiya Sykes (@maiyasykes), join them as team with musicians, comedians, actors and artists of all angles and try to chop up some of todays most troubling topics, but with a fat sid ...
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Empower with Clayton Morris | Crush limiting beliefs. Create financial freedom. Cultivate productive habits
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Empower with Clayton Morris | Crush limiting beliefs. Create financial freedom. Cultivate productive habits

Clayton Morris

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Clayton Morris is a news anchor, real estate investor, public speaker and former ball of stress. The mission of the Empower podcast is to help us achieve financial freedom. Empower tackles this on two fronts, first by helping us overcome our limiting beliefs around money, second by providing practical wealth building advice from our remarkable guests.
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The Nomad Strength Show
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The Nomad Strength Show

Ross Hillier

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Hosted by Ross Hillier, the Nomad Strength Show ties together the worlds of health, strength, the outdoors, and the effects they have on a man's personal development. Guests range from big names in strength and fitness, CEO's, backcountry hunters, and any other high performing individual that has experience and lessons to learn from. Solo shows include AMA's, Top 5 Lists, and are centered around giving you practical advice and habits to implement into your life to become stronger and healthier.
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Edge of Fame
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Edge of Fame

WBUR & The Washington Post

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An exploration of the life that happens before, behind, and beyond the spotlight. Host Geoff Edgers paints intimate, sound-rich, and surprising portraits of some of the most creative people in the world. The first season includes: Norm Macdonald, Ava Duvernay, Ms. Pat, Hanson and David Letterman. A collaboration between WBUR and The Washington Post.
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All 80's Rock & Talk Podcast
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All 80's Rock & Talk Podcast

Shane Christopher Neal, Michael Hanson & Bobby R. Rock

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ALL 80S ROCK AND TALK WITH HOST SHANE CHRISTOPHER NEAL Niagara Radio/ TV and Event Hos Shane Christopher Neal brings you some of the best Rock and Talk from the Decade of Decadence! The 1980s were filled with great music, great albums, questionable hair styles, Men who wore makeup and a Pop Culture that mirrors no other. As an 80s music enthusiast, and the drummer of an all 80s tribute band SCN will discuss some of the best songs, albums, tv shows and styles of the most cherished decade. His ...
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Being Well with Forrest Hanson and Dr. Rick Hanson
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Authenticity: How to “Be Yourself” 1:09:03

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We’re often told to “be true to ourselves:” to line-up the person we are on the outside with the person we are on the inside. In a word, to be authentic. But what does it really mean to “be who we are,” “get in touch with ourselves,” or to go full new-age “live in alignment with our higher purpose?” In this episode Dr. Rick and Forrest explore what…
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Inside Personal Growth with Greg Voisen
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Podcast 1043: Neurodharma with Dr. Rick Hanson 45:32

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Welcome, dear readers of Inside Personal Growth, to a journey into the world of profound personal transformation and the exploration of our inner potential. Today, we have the distinct privilege of delving into the transformative concepts of his book "Neurodharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness" with a ret…
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Untangle
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Hardwiring our Brains for More Happiness. With Dr. Rick Hanson 39:03

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Today’s guest is Dr. Rick Hanson — a Psychologist and NY times Best Selling author of several books, including the book we discuss in this interview “Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence." He shares how we can hardwire our brains for happiness using practices that help us cultivate and experience the good…
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The Derek Loudermilk Show
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Unlocking the Secrets of Spiritual Enlightenment in 5 Minutes or Less | Paternity Leave Series | The Skeptic Metaphysicians Guest Episode 50:42

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This is a special guest episode – the first in our paternity leave series. I’ll be sharing episodes from my colleagues and fellow hosts in the Ethereal Podcast Network. This episode was originally published in the Skeptic Metaphysicians Podcast. One of our all-time favorite interviews! Can you imagine what it would be like to learn how to meditate …
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All 80's Rock & Talk Podcast
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All 80s Rock & Talk feat. Year 1986 (featured interview George Lynch Dokken/Lynch Mob) 53:44

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Week Ending September 27, 1986 Huey Lewis and the News had the #1 song on the Billboard Hot 100 with Stuck With You. Glass Tiger had the #5 chart position with Don't Forget Me When I'm Gone which made it all the way to #2 and peaked at #1 in Canada. Michael Hanson talks about the hit song and the 1986 album Thin Red Line, and Bobby R Rock gives his…
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Tapping Q & A - Getting the most out of tapping and EFT
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All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578) 17:03

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Because of the nature of the work I do with clients and in my personal healing work, I spend a lot of time thinking about the subconscious mind. Over time, I have come to realize that the superpower of the subconscious mind is its ability to respond in an instant to threat and danger in order to keep us safe. But this lightning-fast response is les…
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The Storied Outdoors
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Ep 93 Brian Toone: Extreme Amateur Cyclists 1:23:46

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Dr. Brian Toone, assistant professor of computer science at Samford University joins us on the show this week. You may be wondering what a professor in computer science is doing on an outdoor podcast? Well, Brian is not only a brilliant professor, he is also an avid cyclist. And when I say avid, he’s at a different level than 99% of cyclists in Ame…
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The Nomad Strength Show
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PETE NELSON | SISU Lifestyle 1:00:06

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Today I'm joined by Pete Nelson, founder of SISU Saunas. Pete and I had a great conversation about the building of their business, the trials and struggles of entrepreneurship, benefits and protocols for Sauna use, ultra-marathons, hunting, being bitten by metaphorical bugs, and a lot more. If you want to get one of their saunas, and save a little …
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Live Happy Now
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Unwinding Anxiety With Dr. Jud Brewer 26:44

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Anxiety is so pervasive today that more than 40 million adults in the U.S. are living with it. This week’s guest, Dr. Jud Brewer, offers new insights into this growing problem and provides simple steps to help end the cycle of constant worrying. As New York Times best-selling author and director of research and innovation at Brown University’s Mind…
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SLAP the Power
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Flipping the Script on the Single Use Plastic Problem with Dianna Cohen and Amelia Hanson 1:10:47

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In this episode, we are joined by the passionate Dianna Cohen and Amelia Hanson of Plastic Pollution Coalition, whose work is aimed at changing the narrative around single-use plastics globally, as well as locally here in Los Angeles in the entertainment industry, one set at a time. Whether it's a disposable coffee cup casually discarded by a lead …
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Untangle
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Explore a New Movement: A Moderation and Mindfulness Based Approach to Drinking (based on your own personal goals!) 40:45

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Today’s guest is Ian Andersen, cofounder of the Sunnyside app, Sunnyside is an app designed to help individuals discover and adopt a more mindful approach to drinking so they can reach their own personal goals. It’s focused exclusively on moderation and mindfulness, not sobriety. Ian and his business partner, founder Nick Allen started this company…
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Inside Personal Growth with Greg Voisen
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Podcast 1044: Unleashing Inner Greatness: A Conversation with “Face Your Dragon Host,” Brad Axelrad 43:33

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Today, we have the privilege of hosting a remarkable guest, Brad Axelrad. Brad is a renowned speaker, author, and host of the 'Face Your Dragon' podcast, which is dedicated to helping individuals confront and conquer their inner obstacles to achieve their fullest potential.With a background in personal development and a passion for helping others u…
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The Derek Loudermilk Show
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Kelle Sparta | Talking With Your Spirit Guides | Paternity Leave Series | Spirit Sherpa Guest Episode 25:22

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In this episode, Kelle and Julz dive into a conversation about talking with spirit guides. Kelle shares about an experience how she tried to read her own akashic records.Kelle also shares many other experiences of traveling into different astral places. (Fascinating)!Julz asks all the things you might want to know about Kelle's journey's who, what,…
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Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology
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Vanessa Gennarelli: Survive Change at Work 31:20

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You were probably hired for your expertise in a certain domain: engineering, product management, paid marketing, or something else. But to be successful in an organization, there are other, secret skills outside your domain that nobody really teaches you—things like effectively communicating your ideas, assessing the business environment, collabora…
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The Squad Room
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How I Fell Apart. PLUS Details On Our Men’s Retreat for First Responders and Veterans in November 18:25

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In this episode, I share the story of how I realized something was really wrong with me and how the job was changing me in all the wrong ways. Plus, I share details on our men’s retreat for current, former, and retired first responders and military veterans. Join us in the mountains outside Denver, Colorado November 9 – 12th for a special four days…
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Simplify
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Vanessa Gennarelli: Survive Change at Work 31:20

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You were probably hired for your expertise in a certain domain: engineering, product management, paid marketing, or something else. But to be successful in an organization, there are other, secret skills outside your domain that nobody really teaches you—things like effectively communicating your ideas, assessing the business environment, collabora…
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Tapping Q & A - Getting the most out of tapping and EFT
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The emotion about the issue – Healing Fundamentals (Part 13) (Pod #577) 12:54

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I am fortunate enough to have engaged and self-aware clients, many of whom have spent years studying healing and transformation. That means they are often aware of the root causes of their issues and come to me for help because they are too close to clear the issues on their own. Our sessions generally begin with them reporting what they are strugg…
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The Storied Outdoors
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Ep 92 Chris Hanson: The Day I Disremembered 1:07:59

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Chis Hanson is the founder of 3GEngagement, a digital marketing company, bourbon connoisseur, sled dog Racer, and Fly fisherman extraordinaire. Chris grew up spending much of his time in Northern Minnesota, moving all over and living in more than one place without electricity and running water. He quit school in the 8th grade and pursued a life in …
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Live Happy Now
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Happy Activist Becca Finley: Taking the Arts to Rural Communities 22:10

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Creative arts such as painting, dancing, acting, and singing can play a powerful role in self-care and mental health, but they’re often overlooked – especially in rural communities. This week, host Paula Felps sits down Happy Activist Becca Finley, founder of This is Noteworthy, a nonprofit designed to help creatives explore their artistic gifts an…
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The Nomad Strength Show
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ZACH HANSON | Turning Feral 1:08:03

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Got the rare treat of being able to record a podcast in person today! I sit down with Zach Hanson, author of Turning Feral to talk about his journey from corporate tech life to becoming a hunter, trapper, and mountain man. We cover a lot in this episode about preparedness, making timely decisions, hunting, trapping, raising children to be feral, an…
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Being Well with Forrest Hanson and Dr. Rick Hanson
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Childhood Trauma, Self-Sabotage, and Therapy: September Mailbag 57:36

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Rick and Forrest open up the mailbag and answer questions from listeners focused on getting the most we can out of therapy, processing old painful experiences, and sabotaging ourselves. They explore the self-fulfilling nature of fear, different forms of therapy and who they can benefit, and how to approach dealing with your mind in general. You can…
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Inside Personal Growth with Greg Voisen
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Podcast 1042: Revolutionary Advances in Regenerative Medicine with Dr. Jeffrey Larson 42:56

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Inside Personal Growth, a podcast that has always been at the forefront of bringing enlightening content to its listeners, recently hosted Dr. Jeffrey Larson from Couer d'Alene Spine and Brain. The topic of discussion? A ground-breaking product called Cellmyx's intelliFat BOD kit.Dr. Larson, with his years of expertise in spinal and neurological he…
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Live Happy Now
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Introducing Happiness Unleashed With Brittany Derrenbacher 18:09

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Animals play an important role in our happiness, and with this new podcast from Live Happy, you’re going to learn why they’re so good for us and how to nurture our relationships with them. Each month, therapist and pet loss expert Brittany Derrenbacher will sit down with a new guest to explore some of the many ways we benefit from our relationships…
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All 80's Rock & Talk Podcast
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All 80s Rock & Talk feat. One Hit Wonders of the 80s (feat interview Much Music's Bill Welychka) 1:01:54

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Episode #12 features an interview with Much Music's Bill Welychka ! Bill and I chatted about his early days as a MUCH VJ, his brand new book titled A HAPPY HAS-BEEN- Exciting Times and Lessons Learned by one of Canada's Foremost Entertainment Journalists. We talk about the documentary 299 Queen Street West tour that starts in Toronto on September 2…
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Tapping Q & A - Getting the most out of tapping and EFT
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The 10% Solution – Healing Fundamentals (Part 12) (Pod #576) 14:42

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When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible. This desire is so profound that it can lead us to making unhealthy choices, like emotional eating and overmedicating ourselves, to gain short-term relief. The reality is that sometimes tota…
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The Storied Outdoors
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Ep 90: Sgt Amos Benjamin: Mental Health Advocate And Avid Outdoorsman Part 1 1:07:22

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Yes Sgt. Amos Benjamin Sgt. Amos Benjamin is a former Marine, motivational speaker, and advocate for traumatic brain injury treatment and mental health. He recently told his story in an international bestseller book authored by Joey Jones, entitled Unbroken Bonds of Battle. Amos is a war hero, a father, husband, and a friend to many and in these tw…
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The Storied Outdoors
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Ep 91: Sgt Amos Benjamin: Mental Health Advocate And Avid Outdoorsman Part 2 1:11:41

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Ep 91: Sgt Amos Benjamin: Mental Health Advocate And Avid Outdoorsman Part 2 Sgt. Amos Benjamin Sgt. Amos Benjamin is a former Marine, motivational speaker, and advocate for traumatic brain injury treatment and mental health. He recently told his story in an international bestseller book authored by Joey Jones, entitled Unbroken Bonds of Battle. Am…
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Live Happy Now
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Why We Need to Talk About Mental Illness With Gabe Howard 20:19

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We’ve become more comfortable with talking openly about mental health, but we’re still reluctant to talk about mental illness. This week’s guest knows first-hand the challenges of mental illness and why it’s so important to talk about it. Gabe Howard is an author, speaker, and host of the Inside Mental Health podcast. After being committed to a psy…
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The Squad Room
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Coming Home: From Combat to Car Stops and Finding the Strength to Walk Away to Save Yourself with Dave Boyd 1:28:33

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Dave Boyd is the President of UNcivilized Inc, a men’s coach, a workshop facilitator, a husband, a father, a veteran of the United States Marine Corps, an ex-MMA fighter, a CrossFit coach, and a former first responder who served as a firefighter, a 911 telecommunicator, and lastly as a local law enforcement officer with nearly 20 years of combined …
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Untangle
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop. With Judson Brewer 50:14

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Today’s guest is Judson Brewer, a Psychiatrist, Neuroscientist and Author who specializes in the field of mindfulness and addiction. He is widely recognized for his work on understanding the mechanisms of craving and developing effective strategies to overcome addictive behaviors. One of his notable contributions is his research on the "Hunger Habi…
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The Derek Loudermilk Show
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Cheri Augustine Flake | How to Figure Out Your Heart's Desires | Paternity Leave Series | Stress Therapy Guest Episode 18:41

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It doesn’t matter what advice you get about how to change if you’re not even clear on what you want! It’s time to figure it out so you can make your life about creating your heart’s desires. No more default! We will learn a quick way to get our brains focusing on what we want rather than what we don’t want. In this episode we will learn:~Why we’re …
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Being Well with Forrest Hanson and Dr. Rick Hanson
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Workaholism: Anxiety, Addiction, and Finding Balance in a Busy World 1:09:14

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In our productivity-obsessed, always-on world it’s easy for busyness to become a badge of honor. But sometimes that effort-ing transforms from the reasonable pursuit of our goals into workaholism: a compulsive, even addictive drive to work. In today’s episode Forrest and Dr. Rick explore what workaholism is really, the psychological functions it se…
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Inside Personal Growth with Greg Voisen
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Podcast 1041: The Honeymoon Effect: The Science of Creating Heaven on Earth with Dr. Bruce Lipton 1:00:04

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We are thrilled to have a returning guest today, someone who has graced our platform 13 years ago and has brought us valuable insights and inspiration. Our guest needs no introduction, but we'll give them one anyway because we can't help but celebrate their expertise and the wisdom they've shared with us in the past.…
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Blinkist Podcast - Interviews | Personal Development | Productivity | Business | Psychology
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Daniel Maté: Normal Is a Myth 41:52

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The systems we live in suggest that a successful human life depends on denying pain, endless hustle, stress, and sustaining trauma—and making it all look easy. The only problem is that human nature objects. Psychological and physical suffering seem to be increasing while illness and trauma continue to define how we live. But, what's in it for our c…
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Simplify
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1
Daniel Maté: Normal Is a Myth 41:52

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41:52
 
The systems we live in suggest that a successful human life depends on denying pain, endless hustle, stress, and sustaining trauma—and making it all look easy. The only problem is that human nature objects. Psychological and physical suffering seem to be increasing while illness and trauma continue to define how we live. But, what's in it for our c…
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