show episodes
 
This is the Aliquot Preview — a sneak peek into FoundMyFitness’ members-only podcast: The Aliquot. The Aliquot Preview Podcast gives you access to one sample Aliquot episode every month. For mash-up episodes, you'll get to listen to 15-20 minutes for free, and for regular Aliquots, you get to listen to the whole thing! An aliquot is a sample taken from a larger whole, that captures the essence of the entirety. The Aliquots are short, members-only podcasts focused on single topics, curated an ...
 
Raphael Sirtoli is the co-founder of www.breaknutrition.com and hosts the Break Nutrition podcast to take a deep dive into the science behind nutrition and medical studies. He’s joined by recurring co-host Gabor Erdosi - the ‘adipocyte Jedi’ of the Lower Insulin Facebook group - to review papers exploring what causes diabetes, obesity and other metabolic disorders. Raphael also interviews a broad range of people, like researchers, engineers, doctors, nurses, philosophers and people with insp ...
 
My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
 
Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life. Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first ye ...
 
In the Foodist podcast Darya Rose, Ph.D. introduces you to real people on the journey of becoming foodists, learning how to get healthy and lose weight without dieting. A foodist is someone who uses Real Food to optimize their life for health and happiness. There is no right or wrong way to become a foodist, and everyone must find their own path or “healthstyle” that works for them. This means finding foods, habits and activities you love and that work for you. On the show you’ll meet people ...
 
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show series
 
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Have you ever stopped doing something because you were scared of what other people will think? Has this held you back from your true self? On this episode of On Purpose, Jay Shett…
 
Today’s show features:Ken Blackwell, FRC’s Senior Fellow for Human Rights and Constitutional Governance, on his op-ed: Corporate Wokesters Betray Shareholders’ Trust by Bashing Election Integrity Laws.Barry Loudermilk, U.S. Representative for the 11th district of Georgia, on GOP lawmakers targeting Major League Baseball’s antitrust immunity followi…
 
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Possibilities are all around us. We are more than who we think we are. But in order to truly become aware and find happiness, we need to move past the laws that we’ve let govern o…
 
Today’s show features:Chris Mitchell, Middle East Bureau Chief for CBN News, on the Israel elections and Holy Week in Jerusalem.Arielle Del Turco, FRC’s Assistant Director of the Center for Religious Liberty, on the Palm Sunday bombing in Indonesia, and what the reality is for many Christians around the world during religious holidays like Easter a…
 
Coffee consumption is associated with protection from several chronic diseases, including cancer, cardiovascular disease, and neurodegenerative disease. Whereas some of the beneficial effects of coffee may stem from its ability to induce autophagy, other evidence points to the benefits of caffeine, which, when consumed early in the morning – resets…
 
Today’s show features: James Lankford, U.S. Senator from Oklahoma, on his visit to the border and the Democrats’ effort to get rid of the filibuster paving the way for the Equality Act and a federal takeover of the election system.Scott Perry, U.S. Representative for the 10th District of Pennsylvania and Member of the House Transportation and Infra…
 
Today’s show features: Tom Cotton, U.S. Senator from Arkansas, on Republican lawmakers’ letter to American businesses who spoke out about Republicans questioning election results asking them to hold Democrats attempting to overturn the results of a House race in Iowa to the same standard.Catrin Wigfall, Policy Fellow at Center of the American Exper…
 
Today’s show features: Brian Kemp, Governor of Georgia, on the Left’s objections to Georgia’s new election integrity law.Rhonda Milstead, South Dakota State Representative for the 9th District, on the South Dakota House of Representatives overwhelmingly rejecting Governor Noem’s veto of the Fairness in Women’s Sports Act. Missy Thomas Irvin, Arkans…
 
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius During times like these, we need to access the best in us. When we are exhausted and running on empty, we are the worst version of ourselves. But Arianna Huffington is on a miss…
 
Today’s show features:Greg Murphy, U.S. Representative for the 3rd District of North Carolina, on his bill, Guard the Border Act, redirecting National Guard troops from Washington, D.C. to the border, and on fact checking President Biden’s first news conference as president.Jason Snead, Executive Director of the Honest Elections Project, on Georgia…
 
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Money. Kids. Parents. Housework. These are the pieces of everyday life that we either work with or against and sometimes it’s difficult to remember that our partner is on our team…
 
Today’s show features:Mike Berry, General Counsel for First Liberty Institute, and Tyler O’Neil, Senior Editor for PJ Media and author of Making Hate Pay: The Corruption of the Southern Poverty Law Center, on the House Armed Services Committee hearing on “Extremism in the Military.”Roger Severino, Senior Fellow at the Ethics and Public Policy Cente…
 
Today’s show features:Chuck Fleischmann, U.S. Representative for the 3rd District of Tennessee, on the media blackout on what is really happening at the border, and on the House of Representatives upcoming vote on the Democrats’ immigration bill.Patrick Payton, Mayor of Midland, Texas, on the Biden administration opening a holding facility for juve…
 
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Welcome to the first episode of Coach Conversations, a monthly YouTube and Podcast series where we get to talk about the things that truly impact our minds, hearts and lives. Th…
 
Today’s show features:Ken Blackwell, FRC’s Senior Fellow for Human Rights and Constitutional Governance and former Ohio Secretary of State, on leftist activists pushing to set aside the filibuster to pass “civil rights” bills such as HR 1, the federal takeover of elections.Michele Bachmann, Dean of the Robertson School of Government at Regent Unive…
 
Have you ever backed down from an opportunity at work because you didn’t think you were capable enough? Did you have anyone there to tell you otherwise? On this episode of On Purpose with Jay Shetty, Jay Shetty discusses the importance of finding mentorship and how it can help you reach your most ambitious career goals. Want to join my mission? Dis…
 
Today’s show features:Chuck Fleischmann, U.S. Representative for the 3rd District of Tennessee, on the media blackout on what is really happening at the border, and on the House of Representatives upcoming vote on the Democrats’ immigration bill.Patrick Payton, Mayor of Midland, Texas, on the Biden administration opening a holding facility for juve…
 
Today’s show features:Mary Hasson, Director of Catholic Women's Forum, Kate O'Beirne Fellow in Catholic Studies at the Ethics and Public Policy Center, on her testimony before the U.S. Senate Judiciary Committee in opposition to the Equality Act.Debbie Lesko, U.S. Representative for the 8th District of Arizona, on why she as an abuse survivor is op…
 
Today's show features:Jim Banks, U.S. Representative for the 3rd district of Indiana and Chairman of the House Republican Study Committee, on the Pentagon launching a PR campaign against Fox News host Tucker Carlson.Chris Smith, U.S. Representative for the 4th district of New Jersey, on China effectively ending democracy in Hong Kong.J. Christian A…
 
If On Purpose inspires you, Jay’s exclusive Genius workshops and meditations will take your life to the next level. Go to https://shetty.cc/OnPurposeGenius to learn more. Life moves fast, especially when you’re used to speeds of over 200 mph! But mellow living in the slow lane requires intention. But who has the time? On this episode of On Purpose …
 
Today’s show features: Dr. Marty Makary, Professor at Johns Hopkins School of Medicine & School of Public Health, on President Biden’s primetime speech yesterday. Justin Danhof, General Counsel and Director of the Free Enterprise Project for the National Center for Public Policy Research, on Amazon’s response to Republican senators over the removal…
 
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely. On this episode of On Purpose with Jay Shetty,…
 
Today’s show features: Todd Rokita, Indiana Attorney General, on the letter from 20 Attorneys General to House and Senate leaders denouncing H.R. 1 as unconstitutional, and on a lawsuit filed by 12 Attorneys General against the Biden administration over new environmental guidelines.Michael Patrick Leahy, CEO, Editor-in-chief, and majority owner of …
 
Today’s show features: James Comer, U.S. Representative for the 1st District of Kentucky and Ranking Member on the House Oversight Committee, on Republicans urging President Biden to reinstate a national emergency at the border as the U.S. faces an escalating border crisis. Roger Severino, senior fellow at the Ethics and Public Policy Center (EPPC)…
 
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius At 15, Susan felt like she had so many emotions swirling around her head she could hardly speak. Now a world-renowned psychologist, Susan has not only learned to navigate her em…
 
Today’s show features: Jackie Walorski, U.S. Representative for the 2nd District of Indiana, on the $1.9 trillion bailout bill and her efforts to remove abortion funding from it.Dr. Michelle Cretella, executive director of the American College of Pediatricians and co-author of the position paper “Sex is a Biological Variable of Medical Significance…
 
You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius Pause. Put your phone down. Take a deep breath. It’s time for bed! On this episode of On Purpose with Jay Shetty, Jay Shetty describes simple habits to build into your bedtime r…
 
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