Join transitional coach and award winning entrepreneur Hilary DeCesare as she shares and sets in motion your possibilities with inspirational stories, research, and extraordinary experiences that show how to find silver linings in order to have a life you love.
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1
A Childhood Trauma to Ignite Midlife Resilience with S. Dawn Bradford EP110
40:02
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Life Coach and Writer S. Dawn Bradford talks about her horrific childhood experience with sex trafficking and the undiagnosable muscle disorder that left her paralyzed in a wheelchair for most of her young adult life. Through her story, you’ll learn how to find hope through the possibilities that lie in reach to overcome anything.…
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The Key to Financial Freedom with Robert Riopel EP109
46:52
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What does it mean to be wealthy? International Best-Selling author, App Designer, Entrepreneur, and Trainer Robert Riopel defines wealth as the ultimate happiness that comes through following your passions and being in the present moment. Sharing the many relaunches he and his wife both experienced on their journey to financial freedom, you’ll hear…
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How Your Home Reflects Your Beliefs with Shana Francesca EP108
40:45
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Did you know your beliefs are reflected through your home? Interior and Life Designer Shana Francesca says that, for many, their home is a place that fosters safety and peace. Sharing her journey of growing up in an environment that brought her the opposite, you will hear how she used her most difficult experiences to shape who she is today and lea…
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How to Find the Beauty in Your Healing Journey with Annie Gaudreault EP107
32:27
32:27
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How many of us wake up one day and realize our life isn’t what we thought it would be? In today’s episode, Nutritionalist and Women’s Health Coach Annie Gaudreault talks about the moment she decided to take control of her own happiness and stop pretending to be someone she’s not. Through her story of self discovery, you’ll learn how to show yoursel…
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How to Go Within to Find Your Purpose with Keith Leon S EP106
36:02
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How do you find and follow your purpose with confidence? Bestselling author, Keith Leon S., asked this question to 64 individuals who successfully live a life of purpose and they all shared the same answer... you must go within yourself. By following Keith’s expert tips, you’ll learn how to sit, ask, and listen so you, too, can live as your highest…
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How to Build Your Resilience to Find the Silver Linings with Maya Roffler EP105
36:43
36:43
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How do you find the positive in what seems to be the worst thing that’s ever happened to you? In this episode, Entrepreneur and Podcast Host Maya Roffler shares the steps she took to turn her life around after suddenly loosing someone she was very close to. By putting one foot in front of the other and taking a small step towards your goals each da…
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How to Harness the Power of Your ReLaunch with Rahaleh Nassri EP104
36:38
36:38
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Do your relaunches hold you back or propel you forward? Writer, Actor, and Director Rahaleh Nassri shares her story full of hardships and roadblocks to prove just how powerful a relaunch can be. In this episode, you’ll learn about what the relaunch mentality her father instilled in her as a child is, as well as the power of understanding that failu…
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How Our Ancestral Knowledge Can Change Your World with Shona Gupta EP103
30:27
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What do modern science and thousand year old Ayurvedic remedies have in common? You’ll find out this and more as our guest Shona Gupta, Founder of Maharindee Skincare, explores some of todays issues of both health and skincare, combining modern CBD and her generational Indian heritage. She’ll share with you ways to tap into your ancestral knowledge…
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Harnessing the Power of Synchronicity with Corey Poirier EP102
46:29
46:29
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What do almost ALL of today’s thought leaders have in common? You’ll find out in today’s episode, where Corey Poirier talks about why he started bLUtalks and what that meant for him both spiritually and physically. By following his expert practical tips for understanding the power of energy, you’ll learn how to make better connections and start to …
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How to Combat Anxiety with Gratitude with Dr. Brenda Wade EP101
48:47
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What is at the root of your anxiety attacks? Dr. Brenda Wade, a clinical psychologist and the author of four books, talks to us about her experiences with anxiety during her masters program. You will hear her life changing moment with a doctor, what she says about energy, and how you too can ease your anxieties with one simple trick.…
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Secrets and Stories that Fueled the Most Noteworthy ReLaunches EP100
23:12
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What do people who hold Doctorates, the former homeless, and professional coaches ALL have in common? You'll find out the threads of similarity as well as much more as we CELEBRATE our 100th Episode! (And spoiler alert... Success came to them because of certain challenges and how they reacted to them!) Join us as I take you through some highlights …
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The Difference Between Self-Like and Self-Love with Shannon Kaiser EP99
32:18
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What is the difference between self like and self love? Best selling author Shannon Kaiser highlights the noticeable difference between the two and why it’s important to recognize. Through her story, you’ll hear her incredible journey of self love and the top questions to ask yourself to make sure you’re creating the future you want starting today.…
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How to Leave a Legacy You’re Proud Of with Meaghan Murphy EP98
38:07
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What if building your legacy was as easy as finding happiness in each day? In today’s episode, Meaghan Murphy shares her story to prove that it in fact IS and CAN be. You’ll hear her top tips for recharging your “happiness battery” in order to live each day as your most joyful self to create the life you truly love and a legacy you are most proud o…
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Top Ways to Improve Your Self Care Routine EP97
44:54
44:54
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Do you regularly practice self care? Actress and Singer Darcy Donavan says it should be one of the most important parts of your daily routine. In this episode, you’ll hear her top tips for including a daily dose of self care including the importance of exercising your mind to help you build confidence and happiness that lasts.…
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How to Build Deeper Connections by Understanding Your Energetic DNA with Emily K Thomas EP96
42:21
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What is Energetic DNA? According to Energetic Advisor Emily Thomas it’s the energy that constantly flows through you - and in this episode, she’ll share how to change your energy to get out of the negative life patterns you feel stuck in. By following her top tips, you’ll learn how to process your positive and negative energetics to align with who …
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The Secrets Leading Female Entrepreneurs Know with Kris Plachy EP95
35:27
35:27
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A question for female entrepreneurs - how confident are you in your ability to lead and manage others? If you didn’t exclaim “VERY”, you’re not alone. In this episode Executive Coach Kris Plachy shares her wisdom on how to overcome the many challenges women face as leaders in the workforce. You’ll hear expert tips on how authentically and confident…
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How Intuition Can Lead You to an Abundant Life with Leah Badertscher EP94
40:52
40:52
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Is the fear of failure holding you back from your true calling? Leah Badertscher shares how she became a successful artist and entrepreneur despite many telling her she didn’t have what it takes. Through her story, you’ll learn how to listen to your intuition more than the opinions and beliefs of others in order to experience the privilege and joy …
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How Your Values Impact Your Success with Tatiana Dudyez EP93
35:51
35:51
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Do you define success according to to what others say success should look like? How about tying success to your core values? Strategic Performance Advisor & Partner Tatiana Dudyez says your values are your gatekeepers - in order to reach the level of success you want to reach, you have to work and live according to the values you have set for yours…
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How to Detect a Lie with Traci Brown EP92
35:16
35:16
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How do you tell when someone is lying to you? Body Language expert Traci Brown says it’s easy to notice once you know what to look for. In today’s episode, you’ll hear top tips from one of the nation’s top deception detection experts as she highlights the power of combining science with your intuition to see the signs and opportunities in front of …
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The Secret to Finding Joy, Peace, and Success in Abundance with Andréa A. Michel EP91
42:55
42:55
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How do you create a life abundant with happiness, love, peace, and success? Trauma Sensitive Coach Andrea Michel says the answer is simple - you have to be truly healed from your trauma. In this episode, you’ll learn why your identity is more than your past experiences and failures, why and how trauma is formed, and the exact steps you need to foll…
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How to Find Liberating Joy Through Self Love with Keri Ford EP90
38:52
38:52
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How well do you actually know yourself? Keri Ford, CEO and Founder of Elevate with Keri, woke up one day and realized that she didn’t love the life she had created. By letting go of who she thought she was and listening to her intuition, she saw her worth and found her path to liberating joy. Through her story of self-love, you’ll learn how to buil…
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How to Build Your Community and Your Courage with Jessica Honegger EP89
34:14
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Do you struggle to fit community into your busy life as an entrepreneur? Author and Co-CEO of Noonday Collection Jessica Honegger says that while the path of entrepreneurship can be lonely, we can choose to create connections through vulnerability and trust. Through her story, she’ll share how to make fear your friend so you can step out of your co…
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How to Use Your Passions and Your Pain to Create Purpose with Matthew Paetz EP88
45:19
45:19
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Do your own dreams and goals scare you? If they do, you might be doing something right, and Personal Development Coach and Speaker Matthew Paetz knows exactly how you feel. Sharing his incredible story of how he saved his own life when he made the decision to stop being afraid of his potential, you’ll learn the significance of both your passions an…
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How to Use Lists to Cross Off Stress with Paula Rizzo EP87
32:56
32:56
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Did you know you are 33% more likely to do something if you write it down? In this episode, bestselling author and award-winning producer Paula Rizzo explains the benefits of lists and how they can help you stay organized and efficient in every aspect of your life. By following her top tips, you’ll learn how to use lists as a way to feel less stres…
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How to Find Your Success by Aligning with Your Why with Kc Rossi EP86
32:05
32:05
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What does success look like to you? 20 years into her entrepreneurial journey, Kc Rossi, a well known coach for professional women, realized she was on the road to burn out because she was told the only way to be successful was through long hours and hard work. In this episode, she’ll share the importance of learning YOUR definition of success and …
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How to Change Your Perspective to Change Your Life with Jake Javier EP85
28:23
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Jake Javier was celebrating his last day of high school at his friend’s house when he hit his head at the bottom of a pool and found himself unable to move. Though his post grad life was completely different than what he had planned, he knew that his only option was to accept his situation and find the strength to push forward. Through his incredib…
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How Your Identity and Gifts Uniquely Impact the World with Natalie Ledwell EP84
20:57
20:57
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Do you know who you are outside of your marriage? Bestselling author and motivational speaker Natalie Ledwell didn’t realize how much her husband shaped her identity until their twenty year marriage ended. By sharing her long journey of self reflection, you’ll learn the steps on how to figure out exactly who you are and who you want to be in order …
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How to Manifest Your Dream Life by Trusting Your Intuition with Cali Gilbert EP83
37:05
37:05
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Do you know how to manifest the life you want? Bestselling author Cali Gilbert shares how she manifested the life she loves now by pursuing her passions and trusting her intuition even during the 12 months she spent homeless. By following her best advice, you can align yourself with what you’re truly meant to do and see the universe support your in…
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Ways to Become a Millionaire and Amplify Your Income with Loral Langemeier EP82
37:11
37:11
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What if becoming a millionaire was easier than you think? Money expert and five time New York bestselling author Loral Langemeier says the first step is to make money and invest it. At 24 years old, she quit her job at Chevron to pursue the entrepreneur lifestyle and found herself earning significantly more while working less. Through her story and…
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How 50 First Dates Can Lead to Finding Your Perfect Match with Carolyn Lee Arnold EP81
41:11
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What does midlife dating look like? Carolyn Lee Arnold, author and former educational researcher, shares the highs and lows of her experience of dating after going through a difficult breakup with her partner of seven years. Challenging herself to go on 50 first dates, she spent the next two and a half years learning more about self-love, sexuality…
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How Your Beliefs Impact Your Behavior with John Assaraf EP80
39:01
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Mindset and Behavioral Expert, founder and CEO of Neurogym, and New York times bestselling author John Assaraf returns for a second episode to share the science behind our brain and why we sometimes choose to self sabotage. In order to see the results you want, you have to be in control of the emotions that drive your behavior. By following his top…
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How to Prevent Burn Out Using Your Values with Kinia Romanoska EP79
31:14
31:14
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How do you deal with burn out when it feels like everything in your life is happening at once? Kinia Romanowska says you HAVE to prioritize your values! After trying to escape the pain she felt from suddenly loosing her father and grandmother, the need to confront both her reality and mortality started to weigh on her physical body as much as it di…
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How to Evolve with Purpose to Become Your True Self with Amy B. Scher EP78
37:46
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Do you struggle with finding your purpose? Bestselling author Amy B. Scher says true purpose is quite simple put actually being your true self. Accepting the natural, ever-changing progression of life and entrepreneurship, she decided to transform her business and realized how many people needed and wanted to feel and align with their purpose as we…
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How to Find Your Peace by Fulfilling Your Purpose with Meg Nocero EP77
48:07
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Are you at peace with you who are and who you’re becoming? Award-winning author, speaker, and coach Meg Nocero says in order to find this peace, we need to be confidently and consistently be growing into our best self. Sharing her story on what she did to cope with the pain she felt after loosing her mom to cancer, she realized that in order to hea…
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1
Why Changing Your Life Starts with Responsibility with Andrea Owen EP76
36:31
36:31
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Want to get out of those negative life patterns you feel stuck in? Life coach Andrea Owen says the first step is to stop blaming others for your problems. Her experiences with betrayal eventually led her to realize that she played a bigger role in her current circumstances than she thought. Through her story, she’ll share how she found clarity on h…
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Celebrating 75 Episodes by Inspiring ReLaunches and Discovering Silver Linings EP75
18:37
18:37
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In need of a MAJOR dose of inspiration? In our 75th episode we celebrate this major milestone with clips from our most listened to episodes SURE to help you not only see silver linings more clearly - but align with the many opportunities in front of all of us. You’ll hear from household names as well as up and coming forces, all giving you their be…
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How to Live a Long Life and Live it Well with Dr. Erica Miller EP74
41:55
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Holocaust Survivor, international best-selling author, and inspirational speaker Dr. Erica Miller says life takes courage, perseverance, and the ability to find gratitude in every situation - a lesson she was forced to learn as a 7 year old experiencing the horrors of living in a Nazi holding camp. Attributing her resilience and determination to th…
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How to Train Your Brain for Success in Any Situation with Dr. Shannon Irvine EP73
45:17
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What if you had all the tools you needed to create the life and business you truly wanted? Dr. Shannon Irvine, Business Strategist and Mindset Expert, says you already do - the secret is just learning how to use them. Through her story of perseverance, she’ll share the importance of learning from failure and how YOU can rewire your unique brain net…
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1
Ways to Create Emotional Security with Lara Riggio EP72
41:24
41:24
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Do you consider yourself a worrier? Today’s expert, Energy Intuitive Lara Riggio says in order to overcome anxiety and feel secure, energy needs to be consistently moving through your body. Her belief that every physical issue has an emotional driver teaches that healing your emotional self is just as important as treating the physical. Through her…
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How to Emotionally Detox Your Body with Sherianna Boyle EP71
37:31
37:31
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Do you ever feel like your emotions prevent you from handling difficult situations in the best possible way? Emotional Detox Coach and Author Sherianna Boyle says there is a way to handle things without being destructive to ourselves or to others. It’s not about getting rid of emotions, but getting rid of the reactions focusing on letting the emoti…
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Ways to Find and Step Into Your Moxie with Alexia Vernon EP70
43:58
43:58
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Are your fears holding you back from being the powerful leader you’ve always dreamed of being? Sharing her own personal experiences, Leadership Expert and Coach Alexia Vernon explains how once she overcame her fear of public speaking, it was the exact moment she built her business and discovered opportunities she once never thought possible. Overco…
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How the Brain and the Body Work Together with Britt Frank EP69
40:51
40:51
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Blaming yourself for feeling stuck in your healing journey? Trauma Specialist and Mental Health Expert Britt Frank knows how to shift where you are, and she shares in this episode how to by validating your feelings - both the good and the bad. Her own experience with mental illness and trauma led her to discover the connection between the mind and …
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How to Transform Your Health to Change Your Life with Dr. Jordin Wiggins EP68
39:23
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Looking for ways to improve your health? Naturopathologist and Sexual Health Disrupter Dr. Jordan Wiggins says it starts and ends with your sex life, believing it can be transformational for both your physical and mental wellbeing. After discovering how many women felt broken by their lack of desire and arousal, she realized that her work wasn’t ma…
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Ways to Create Your Own Clarity after Experiencing a Loss with Alison Armstrong EP67
47:59
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Have you ever felt overwhelmed with grief after experiencing the loss of someone important to you? You wouldn’t be alone, and Educator and Author Alison Armstrong shares her journey to gaining clarity as well as her identity after the loss of her husband of 26 years. Having been in love up until the last moment, after the loss of the central part o…
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How to Build a Better and Stronger Version of Yourself with Kelly Ruta EP66
38:59
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Is something from your past holding you back from the life you want? CEO Development Strategist and former Psychotherapist Kelly Ruta knows first hand how trauma that isn’t dealt with can prevent you from being the best version of yourself. By processing her feelings towards horrific events experienced in her childhood and young adult life, she bui…
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How to Love Your Life Abroad with Sundae Bean EP65
34:02
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Fascinated by the expat lifestyle? Intercultural Strategist Sundae Bean began living internationally in her twenties and hasn’t looked back. After meeting her Swiss husband while backpacking through Vietnam, she started her life in Switzerland where she left the corporate world to start her own company. By overcoming her fears and moving her bicult…
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How to Impact the World by Just Being You with Michelle Abraham
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A brief summary of this episodeBy Hilary DeCesare
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How to Show Up as Your Best Self with Shyamala Kiru EP63
45:57
45:57
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Have you ever struggled with your personal identity? Relationship Strategist Dr. Shyamala Kiru says that many women, including herself, struggle with this at some point. Even the most ambitious and successful women can feel like a failure when it comes to showing up as their true self. Sharing not only her own experience but examples she’s witnesse…
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How Mindfulness and Meditation Improve your Sex Life with Jessica Graham
47:30
47:30
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Do you want to improve your sex life? Most people do and Sex and Intimacy Guide and Expert Jessica Graham says meditation can help. After leaving her numbing life of alcoholism and addiction she developed self love and a deep connection to her spirituality. Now devoting her life to helping others, she shares how mindful sex and meditation connect t…
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The Importance of Healing the Whole Body - with Emily A. Francis EP61
40:04
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Did you know the mind and the brain are not the same thing? Wellness Expert and Author Emily A. Francis speaks about the difference between the two and how we can’t unlock all of the magic and wisdom we hold until we understand how to treat our whole body. Through her story, you’ll hear how by working through trauma she helps others free themselves…