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A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.
Are you ready to have more energy and sexual desire again, but feel stuck because you are too busy, feel exhausted, and don't want one more thing on your "to do" list? Congratulations brave one. Find Your Feminine Fire Podcast is for you. Listen in as Sexual Empowerment Expert Amanda Testa and her guests talk Sex, Love, Relationships, and how to connect with what lights you up from the inside out.
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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Empowered Relationship Podcast: Your Relationship Resource And Guide
Jessica Higgins
The Empowered Relationship Podcast helps you turn relationship challenges into opportunities and sets you up for relationship success, satisfaction, and intimacy. This podcast is designed to inspire, motivate, and guide individuals and couples into more empowered, conscious, and evolved ways of loving.
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Relationships Uncomplicated
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Relationships Uncomplicated
Idit Sharoni, relationship expert and affair recovery specialist un-complic
Relationship expert Idit Sharoni, LMFT is bringing you invaluable relationship advice to help your relationship thrive. Idit is a couples therapist in Miami, Florida running Relationship experts - a successful private practice and an online Infidelity Recovery Program . She takes pride in helping people improve their relationships or heal after infidelity. This show is all about un-complicating and demystifying social messages about relationships while offering easy-to-apply tips and ideas a ...
Matchmaker and Dating Expert Amanda Rose shares her expertise on all things dating, relationships and everything in between! Submit your questions to info@datingboutiqueinc.com and for more dating tips go to datingboutiqueinc.com.
Brad Kearns covers health, fitness, peak performance, personal growth, relationships, happiness, and longevity. Slow down, take a deep breath, take a cold plunge, and get over the high-stress, tightly wound approach that often leads to disappointment and burnout. Kearns, a New York Times bestselling author, Guinness World Record holder in Speedgolf, 2020 #1 ranked USA Masters track&field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete, offers a ...
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Better in Bed | A Sex & Sexuality Podcast
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Better in Bed | A Sex & Sexuality Podcast
Sara Tang, Sex Coach
Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed. Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarase ...
Hip Hop artist kNERO Lapaé and his wife, Ria Lapaé are not your ordinary. There’s a cliche that being happily married doesn’t last long. For these guys, it’s been years of falling in love over and over again. Their distinctive approach to life opens their minds to a better understanding and communication. The chemistry they share comes naturally. Their passion to share their experience and advice comes from a desire to help others find complete happiness within themselves and their marriage.
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 332: Healing From Abuse In Relationship — An Interview With Dr. Amelia Kelley
48:33
48:33
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Making the choice to leave an abusive relationship can be one of the most difficult things a person has to do. Without the right resources and support, it would be hard to move on even after you have cut your ties with your abuser. Being in an abusive relationship causes you to constantly pay more attention to your surroundings than is necessary. S…
Want to stop second guessing yourself and your worthiness ? If you’re looking to grow your self trust, then listen in to this episode! I’m going to share why so many women identifying people suffer from “not enoughness” and lack of self trust, and how to build this muscle to feel more confident and have more trust in yourself.…
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The B.rad Podcast
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Taking The First Steps For Fat Loss: Clean Up Diet And Move More! (Breather Episode with Brad)
34:48
34:48
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In this episode, I will share a bunch of comments from both experts and listeners as I continue to ponder the big picture question of whether healthy fit folks might want to rethink the “obligation” to fast, restrict carbs, restrict eating windows and prioritize fat burning to the extreme—because these trigger survival mechanisms can be possibly to…
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Relationships Uncomplicated
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Episode 076: Hypnotherapy, Connection, and Change with Dr. Douglas Flemons
1:21:49
1:21:49
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We are very excited and thankful to interview psychotherapist and hypnotherapist Douglas Flemons, Ph.D., LMFT. Both Yael (my co-host for this episode) and I, having had the opportunity to learn from him in different capacities, greatly appreciated Dr. Flemons’s willingness to meet with us and share his valuable message. We discuss hypnotherapy, wha…
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Lisa A Romano Breakdown to Breakthroughs
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When They Believe the Narcissist and Not You
17:20
17:20
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17:20
In this episode, Lisa A. Romano dives deep into the mind games narcissists like to play with the people you love. When you love a narcissist, you don't know you have fallen for a mask or a false self. You don't know you're being manipulated and lied to nor that your trust is being used against you in order to control your emotions, behavior, financ…
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Lisa A Romano Breakdown to Breakthroughs
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Anxiety Relief and Mental Health Boost Tips to Help You Feel More Grounded
9:45
9:45
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9:45
If you were raised by parents who taught you to believe that your feelings were irrelevant, it is going to be nearly impossible for you as an adult to feel secure about making decisions. In fact, making important decisions may actually create tremendous self doubt in you. Listen in as Lisa A. Romano helps you feel more grounded as she explains the …
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The B.rad Podcast
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Dr. Joy Kong: The World Of Stem Cells, Integrative Longevity Medicine, And A Tiger-Like Fighting Spirit To Succeed In America
1:14:41
1:14:41
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Enjoy a highly informative and inspirational conversation with renowned stem-cell expert and award-winning author, Dr. Joy Kong of the Uplyft Longevity Center in Los Angeles, CA. Dr. Joy discusses her riveting memoir called Tiger of Beijing and her breakthrough stem cell and peptide skin care product called CharaOmni. She discusses a bit of her bac…
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 331: How To Move Out Of Power Struggles Into Working Together In Relationship — An Interview With Nate and Kaley Klemp
50:44
50:44
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It is incredible and worth celebrating that this generation is actually the first in all of human history to make an attempt to establish equality in marriage. However, we simply lacked the skills necessary to successfully navigate the terrain of long-lasting intimacy, which led to fights over fairness. While the traditional marriage was wildly unf…
In this episode, Lisa A. Romano Life Coach and Thought Leader, explains the necessary breaks one has to make in order to experience soul growth. Spiritual awakenings are not fun, enjoyable, and blissful. In fact, stages of a spiritual awakening include seeing what is toxic, ugly, and difficult to accept in one's self and in others. Listen in to hav…
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The B.rad Podcast
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Can A Faster Metabolism Promote Longevity? Exploring The "Move More, Eat More" Idea (Breather Episode with Brad)
36:13
36:13
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I’m pleased to dig into the file and tee up some wonderful Q&A from a most astute group of listeners. This particular show is inspired by a lengthy and compelling email I received from a young listener named Dan Patterson (from way back in 2020)—we had a great exchange in writing and I have been reflecting on the ideas discussed frequently since th…
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Lisa A Romano Breakdown to Breakthroughs
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Do You Abandon the Self? Honoring the Lost Child Within.
18:26
18:26
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18:26
Feeling empty, alone, and like you do not belong is a valid experience for the adult who has experienced emotional neglect and or abuse as a small child. Children who are denied a secure attachment to their significant caregivers are forced to abandon the self. It can take a lifetime to find the authentic self, however, that is the journey for us a…
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The B.rad Podcast
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Shelby Houlihan: Overcoming The Adversity Of An Unjust Doping Violation And Reflections On Elite Track & Field Racing
1:30:54
1:30:54
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I’m pleased to welcome Shelby Houlihan to the show, one of the greatest female distance runners in the world. Shelby is the American record holder at 5000m and was in 4th place in the 2019 world championships at 1500m. She’s also an 11-time US national champion and an extraordinary competitor, so you will learn a lot from hearing her talk about her…
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 330: How Our Relationships Help Us Grow & Evolve — An Interview With Enrique Delgadillo
52:14
52:14
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A strong relationship requires human connection. Ironically, though, when you seek connection from a place of scarcity, the universe tends to take it away from you. Enrique Delgadillo asserts that the only way to get it is to first find the connection within yourself. In this episode, Enrique discusses how our thoughts manifest in different areas o…
Want to discover more ways to move through loss to find pleasure again? If you’re in need of support navigating sex after loss, then listen in to this episode. This week I’m talking with Krista St. Germain, master certified life coach, post-traumatic growth and grief expert, widow, mom, and host of The Widowed Mom Podcast. We discuss how you can mo…
In this episode, Life Coach Lisa A. Romano explains why there are just some things that happen within the context of a relationship that you just can't get over. The brain is not designed to forget. It is designed to remember and specifically, painful events. Anyone who suggests you should just get over it does not understand trauma. Lisa breaks do…
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The B.rad Podcast
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Fitness Strategies For Anti-Aging, Part 3 (Breather Episode with Brad)
48:14
48:14
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Welcome to fitness suggestions for anti-aging, part 3! We got into it in parts 1 and 2 and covered a variety of important topics, citing some of the great leaders in this space like Dr. Howard Luks, Dr. Peter Attia, Mark Sisson, Rob Wolf, Dr. Doug McGuff, Dr. Craig Marker, and Jay Feldman. We previously covered different types of fitness activities…
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The B.rad Podcast
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Dave Sherwin: Staying Fit And Competitive Throughout Life, And A Mindful Approach To Weight Loss
1:22:19
1:22:19
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Get ready for a very positive and enthusiastic guest, Dave Sherwin—a longtime promoter of health, weight loss, vitality and peak performance. Dave is a lifelong golfer and former competitive basketball player who has done incredible competitions like Spartan Beast (which he completed in four hours!) and is blazing that trail in his 50s for continue…
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 329: Specific Ways Of How To Deal With Criticism In Relationship
44:39
44:39
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If you've been listening to the Empowered Relationship Podcast, you've probably heard Dr. Jessica Higgins talk about criticism and how it affects relationships. The goal here is to collaborate with your partner to co-create a fulfilling and passionate relationship. However, leading with criticism can make you or your partner feel defensive or attac…
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The B.rad Podcast
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Energy Balance/Stress Optimization Reflections, Part 4: What Doesn’t Kill Me Makes Me Stronger, Right? Or Maybe Not….
1:11:04
1:11:04
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1:11:04
In the final part of this four-part series, we consider whether we have too much or too little stress in life. Indeed, some folks would benefit from eating less frequently, loading the muscles with resistance, moving more in daily life, and tackling challenging physical fitness goals. On the other hand, most of us endure too much of the wrong kinds…
If you’re feeling uncertain or constantly in survival mode due to the current state of our world, and you’re looking for ways that you can move from feeling so overwhelmed to feeling more stable, secure, and resourced in your nervous system, then you’re going to love this week’s podcast episode. In today’s episode, I’ll take you through a Simple Pl…
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 328: How To Know If You Are Reacting Out Of Fear In Relationship — An Interview With Tracy Crossley
50:55
50:55
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Before the age of two, children seek unconditional love, but not a lot of parents are able to provide it, resulting in unmet needs, fear of rejection, and fear of dying. These childhood experiences can now manifest as fears and sabotage your current relationships. That’s what Tracy Crossley realized after a series of dysfunctional relationships. In…
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The B.rad Podcast
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B.rad Rebroadcast: Becoming Cancer-Proof with Dr. Cate Shanahan
1:12:31
1:12:31
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Today’s hard-hitting episode, a rebroadcast of a show with my friend and leading world expert on ancestral living Dr. Cate Shanahan, will have you reconsidering the efficacy and necessity of many conventional cancer treatments, especially when you hear Dr. Cate’s explanation of what she would do if she received a cancer diagnosis tomorrow (and the …
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The B.rad Podcast
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Energy Balance/Stress Optimization Reflections, Part 3: Could Eating More Food, And More Carbs, More Frequently Unlock Peak Performance And Minimize Stress? (Breather Episode with Brad)
1:14:10
1:14:10
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1:14:10
In part three of this four-part series, I pose the important question of whether healthy, fit, athletic types might not need to indulge in fasting, keto, low-carb, low-fat, time restricted feeding and other so-called hormetic dietary stressors when we have “redundant pathways” we can access to optimize metabolic and cellular function. Similarly, le…
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Lisa A Romano Breakdown to Breakthroughs
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2 STEPS TO CREATE POWERFUL POSITIVE MENTAL SHIFTS
13:04
13:04
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In this episode, Lisa A. Romano Life Coach and Bestselling Author share her 2 steps to creating positive and powerful mental shifts. Living in resistance to what one cannot control is a crazymaking and maddening life experience. Oftentimes, we are unaware we are resistance to many life experiences, which arrest our personal growth. Listen to Lisa h…
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Lisa A Romano Breakdown to Breakthroughs
1
Dont Let Narcissists HIJACK Your Happiness
17:48
17:48
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In this episode, Lisa A. Romano Life Coach and bestselling author will reveal 2 ways in which narcissists hijack your happiness. Learning to understand how a narcissist works to gain control over your subconscious mind, and your daily intention, is key to learning how to arm yourself against emotional invasion. Yes, a narcissist's intention is to c…
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Empowered Relationship Podcast: Your Relationship Resource And Guide
1
ERP 327: How The Conflict With Your Partner Is Not Personal — An Interview With Dr. Michael and Dr. Barbara Grossman
48:37
48:37
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48:37
We all know that disagreements are an inevitable part of every relationship, but would you agree that they are not personal? According to Drs. Michael and Barbara Grossman, conflicts between partners are not personal but rather part of a healthy development process. In this episode, they share their own experiences, struggles, and attempts to figur…
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Find Your Feminine Fire
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Abortion, Infertility, and Finding Pleasure After Loss With Kate Carson
43:22
43:22
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43:22
If you are seeking to find peace surrounding an abortion, infertility, or the loss of a baby, then you're going to need to listen to this week’s podcast with Kate Carson. As a teacher, a scientist, and a chemical engineer, as well as a sex and relationship coach, an activist for abortion rights, and a mom, Kate is a multi-faceted woman with a power…
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The B.rad Podcast
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Dr. Craig Marker: Balancing Performance, Recovery, And Longevity And Becoming More Resilient From Appropriate Stressors
51:55
51:55
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It’s a pleasure to bring back my friend and favored podcast guest Dr. Craig Marker for a third show. A prominent figure in the strength training world, his epic article HIIT vs HIRT was also, in my opinion, one of the best things published in decades to help us frame our high intensity workouts—and these days, a lot of people are talking about it a…
Do you struggle with feelings of inadequacy? If so, in this episode, Life Coach Lisa A. Romano will help you understand why. Feelings of inadequacy can fuel our need for perfection and cause us to suffer from anxiety as well as drive our propensity to abandon the self for the sake of keeping others happy. If you ever felt inadequate, this episode i…
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Find Your Feminine Fire
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A Holistic Approach To Self Confidence with Alexandra Dotcheva
36:38
36:38
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If you’re looking to stop getting stuck in self-doubt and instead grow your confidence, then you’re going to love this week’s podcast with Alexandra Dotcheva. As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confiden…
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Empowered Relationship Podcast: Your Relationship Resource And Guide
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ERP 326: What Is Sexual Enlightenment & How It Can Support Your Love & Relationship — An Interview With Dr. Elsbeth Meuth and Freddy Zental Weaver
57:16
57:16
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Frequencies such as WiFi and radio are all around us. Although our brains are not equipped to see or hear these, we know that they exist. In the same way, frequency, also known as lifeforce energy, runs through our bodies at all times. In this episode, Dr. Elsbeth Meuth and Freddy Zental Weaver discuss how to work consciously with the lifeforce of …
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Relationships Uncomplicated
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Episode 075: Talking About the “Us” in your Relationship with Terry Real, Part 2 of 2
28:53
28:53
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28:53
Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss therapy in the aftermath of infidelity and his newest book US: Getting Past You and Me to Build a More Loving Relationship where…
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Lisa A Romano Breakdown to Breakthroughs
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The Perpetual Seeker - When You Feel Like Something is Missing
13:22
13:22
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Are you someone who feels like there is something missing in your life? Do you do all you can to look outside of you for what it is you seek? Have you tried looking perfect? Have you tried to be good enough, kind enough, and agreeable enough to no avail? In this episode, Lisa A. Romano will share with you the insights you need to embrace the painfu…
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Relationships Uncomplicated
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Episode 074: Talking About the “Us” in your Relationship with Terry Real, Part 1 of 2
34:58
34:58
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34:58
Idit Sharoni interviews Terry Real who is an internationally recognized family therapist, speaker, and author. He is the founder of the Relational Life Institute and wrote THE book on male depression. Idit & Terry discuss relationships, individualism, couples therapy, and his newest book US: Getting Past You and Me to Build a More Loving Relationsh…
