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Relationship Advice

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Relationship Advice

Hosted by: Chase Kosterlitz, Produced by: Sarah Kosterlitz

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I Do Podcast interviews today’s most successful and inspiring relationship experts, therapists and couples. Hosted by Chase Kosterlitz and produced by Sarah Kosterlitz, I Do Podcast is all about inspiring young couples to create a fulfilling and happy relationship. The weekly podcast will give you great advice to improve your relationship and fun ways to keep the spark alive. Each episode Chase interviews amazing relationship experts who share their knowledge on building successful and lasti ...
 
Join Brad Kearns, New York Times bestselling author and champion triathlete, Speedgolfer, and masters high jumper, in pursuing peak performance with passion throughout life. Enjoy memorable insights from leading experts on diet, fitness, peak performance, personal growth, relationships, happiness, and longevity. Brad’s “Breather” shows provide step-by-step tips you can implement right away to improve your life. Let’s explore beyond shortcuts, hacks, and crushing competition to laugh, have fu ...
 
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Sex Spoken Here

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Sex Spoken Here

Dr. Lori Beth Bisbey- Psychologist & Sex Coach |Everything Sex

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Welcome to Sex Spoken Here with Dr Lori Beth Bisbey! Welcoming to my virtual therapy rooms! Talking about sexual concerns, issues and problems can be incredibly difficult. Finding accurate information in this age of information overload is a challenge. Finding a safe space to raise sexual desires, fears and worries is often almost impossible. As a sex coach and psychotherapist, I offer a safe place from which to explore. Each week I will delve into a topic from the realm of sex, intimacy and ...
 
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show series
 
Time for me to weigh in about the Liver King controversy, in light of the Nov, 2022 revelation (from leaked email documents presented in a YouTube video by Derek More Plates More Dates) linking Liver King to the use of PEDs (performance enhancing drugs) - something the Internet hatahs have long suspected him of, and that he has repeatedly point-bla…
 
How do you navigate a changing relationship? What if you want it to remain a flexible situation? Michelle and Paul invite us into the special relationship they have made. Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our…
 
It’s time to talk to the Meat Mafia! I have two very interesting guests today—Harrison Gray (Clemenza) and Brett Sollozo, the hosts of the Meat Mafia podcast.​​ These Twitter sensations have been doing a fantastic job enthusiastically spreading the word (especially to their younger demographic) about cleaning up your diet, focusing on nutrient dens…
 
Money can create a lot of stress in a relationship. However, it doesn't have to be this way! Listen to today's show to learn how to navigate money and finances in your relationship from one of the world leaders in personal finance advice. In this episode with Ramit Sethi, we discuss relationship advice topics that include: How to get on the same pa…
 
This show is inspired by the recent questions I have been receiving about my daily diet. 2022 has been a year of changes in my philosophy and critical thinking, leading me to second guess some of the foundational elements of the ancestral health movement, and accordingly, embarking on an experiment to modify my long time dietary practices, such as …
 
Knowing what we want and what is good for us in a relationship is not always easy. In today's episode we break down many relationship myths and work to get to the bottom of what you should be looking for both when seeking a partner or if you're currently in a relationship. Buckle up, there's a ton of great insight in today's show! In this episode w…
 
Grief comes in all forms. This episode is specifically about the Club Q shooting on 11/20/22, but also about introverted and extroverted grieving, navigating queer collective trauma, witnessing your feelings, and finding the joy. Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to se…
 
“You don’t just fall apart when you get old—it’s the bad habits that are potentially going to cause you to fall apart much faster.” It’s time to meet the meathead millionaire, my good friend Mark Bell, co-host of the sensational podcast, Power Project. Mark is a legend in the powerlifting and fitness community, a well known fitness entrepreneur, an…
 
Welcome to another Q&A show! I’m answering some lengthier questions submitted by listeners today and covering topics like stimulating your muscles on a different level through things like the Katalyst EMS suit and the EMsculpt (used by my podcast guest Melanie Avalon) and why taking temporary measures to lose weight results in a total disservice an…
 
What do you do when you're home alone, or you're jealous that your partner is spending time away? What do you do if you're the one pulling away? We'll explore in the moment actions as well as deep reflections about attachment styles, and finding stability in close relationships. Hear it all on this episode QRQJ: where two relationship therapists ex…
 
Let’s get ready to rumble with Jay Feldman—one of my favorite guests and someone who has prompted me to rethink many of my closely and previously held notions about ancestral living and the role of fasting and carb restriction for peak performance and longevity! Hopefully you have already heard my two previous episodes with Jay, as well as my four-…
 
Self inquiry will help us better understand ourselves and improve all of the relationships in our lives. Listen to today's show to learn valuable tools to take on the journey of understanding ourselves better. In this episode with Dr. Tara Well, we discuss relationship advice topics that include: Mirror meditation techniques to learn more about you…
 
I talk about diet a lot on this show, but sometimes it’s important to back up a few steps from dealing with all the nuances, deep research, and total immersion that I’ve had for the past few years and just offer some basic (but important) big-picture insights. This show is for everyone, regardless of where you’re at in your dietary journey—as you w…
 
How do you tell the difference between healthy conflict and toxic conflict? How do you navigate healthy conflict with your partners? When do you have that conversation? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Power and Control Wheel: https:…
 
I am so excited to welcome Michael Kummer to the show! Michael is a healthy living and technology enthusiast, founder of MK Supplements (a freeze dried animal organ supplement company), and a popular blogger who has a passion for sharing information and solutions to complex problems in plain, easy to understand language. Oh, and he’s trilingual (Ge…
 
Gratitude can improve all areas of your life including your relationships. It's easy to focus on the negative and much harder to be thankful for the life we have. It's the season of gratitude and there's no better time to start a gratitude practice than now. Listen to today's show to learn some valuable tips for creating more gratitude in your life…
 
We hit the Q&A hard with some really thoughtful and interesting questions on topics like: How to correct feeling overstressed after workouts and does my Morning Exercise Routine run counter to the recommendation to avoid working the same muscle groups day after day? We also go over how MOFO can help boost testosterone, answer questions like is carb…
 
Charlie came out as trans to his partner of 12 years. What happened next was a wild ride of ups and downs. Spoiler alert; there’s a joyfully queer ending. Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our free 5 question…
 
In this episode you will hear from an incredible entrepreneur who has succeeded across all channels of competition, from sports to business, Stan Efferding! Stan is a legend in the bodybuilding/powerlifting space, and he is also an incredibly high-performing champion—not only in competitive sports but also in business. He is also one of the great d…
 
Developing intimacy and passion in your relationship is an important way to feel more connected and fulfilled. Listen to today's show for a variety of amazing tips and practices specifically to bring more intimacy and passion into your relationship today! In this episode with Dr. Alexandra Stockwell, we discuss relationship advice topics that inclu…
 
Welcome to part four of this series all about optimizing an animal-based diet. In previous installments, we discussed the rationale behind an animal-based diet and the benefits of eliminating toxic, modern foods from your life, the two major shifts I went through in recent years that put me on a totally different path diet wise, and what has prompt…
 
Conflict in relationships is inevitable. Our goal should not be to avoid conflict, but to navigate it in a healthy and respectable manner. Listen to today's show for a detailed overview about understanding conflict and how to navigate it better in your relationships. In this episode with Marlene Chism, we discuss relationship advice topics that inc…
 
Often for non-monogamous folks there is no “taking some time to be single” between breakups and new relationships. Today Melisa and Keely explore how to hold space for both the death of something dear, and the birth of something new and exciting. They also touch on some more advanced ENM situations and techniques. Hear it all on this episode of the…
 
We have a true powerhouse on the show today—Brian Sanders. As you will hear, Brian has got his finger into everything—he’s almost like a superhuman performer because he has done so much, like this incredible documentary Food Lies that you will hear about, which he has been working on for the last five or six years. The intro for the film (linked in…
 
Welcome to part three of this series all about optimizing your animal-based diet. In previous installments (part one and part two) I talked about the rationale behind and the benefits of following an animal-based diet, effective methods for losing excess body fat, especially the concept that you must get healthy first before contemplating any goal …
 
How do you figure out what you are interested in, and use that to find your people? Who would be your ideal person to date? Who do you wanna be friends with? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our free 5 quest…
 
It's only human to have negative emotions. Oftentimes these negative emotions can consume us and greatly affect our lives and relationships. Listen to today's show for actionable tips and tools to better deal with your negative emotions. In this episode with Dr. Cheryl Fraser, we discuss relationship advice topics that include: How negative emotion…
 
How do you find your people? How can you make yourself feel good in a world that wants you to feel bad? How do you communicate with your sexual partner around kink? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our free …
 
What a tremendous pleasure to join Gabby Reece in person at her home in Malibu and spend some wonderful time going deep on this podcast, which is her specialty. I am a long time fan of Gabby and her popular podcast, the Gabby Reece show, and one of the best attributes about it is how the show manages to cut through all the fluff that we engage in s…
 
Cheating and infidelity can be extremely painful experiences for both an individual and a couple. Listen to today’s show to learn how to navigate these rough waters and move forward to get to a better place. In this episode with Shannon Brown, we discuss relationship advice topics that include: The importance of hope and how to cultivate it to move…
 
Welcome to part two in this multi-part series all about optimizing your animal based diet! In this show I will focus on two major shifts in my approach and belief strategy that occurred in recent years—one of them being my first exposure to the carnivore rationale in 2019, thanks to Dr. Paul Saladino (and Dr. Shawn Baker and other leaders of the ca…
 
No punchline here. Just a great interview with two therapists who are also in a relationship together. Listen to today’s show for valuable tips to improve your relationship and for amazing personal insights into what it’s like when two relationship experts are in a relationship with one another. In this episode with John Kim and Vanessa Bennet, we …
 
What does gender mean to you? How do we perform gender with our friends? How do we perform gender with our lovers? Hear it all on this episode of the Queer Joy Podcast; where two relationship therapists explore what it looks like to see joy in queer relationships. Put QRQJ into action with our free 5 question worksheet. Get it here: bit.ly/QRQJwork…
 
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