show episodes
 
Jon Strum cuts through all the jargon and breaks down the latest multiple sclerosis news. You’ll meet the scientists who are creating tomorrow’s MS treatments today. You’ll hear from the experts discussing how the latest tweaks and changes to our healthcare laws will impact your MS treatment. And we’ll be talking to the courageous MS warriors who are out there advocating on behalf of the MS community every day, as well as the men and women who are committed to living their best lives with MS ...
 
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The Weight-Inclusive Podcast

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The Weight-Inclusive Podcast

Weight Inclusive Nutrition and Dietetics

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Dietitians have a lot to say about nutrition, food, and health. Join host Heather Caplan and her registered dietitian (RD) peers as they talk shop, share their philosophies, and keep it real with you. Discussion topics include weight-inclusive nutrition and dietetics, intuitive eating, sports nutrition, career paths, and more.
 
You have to suck at something before you can be good at it. River of Suck is real-talk about struggles with confidence, self-doubt and becoming the youest you. Host Andy Reiner and guests ranging from musicians to scientists parse tough questions about maintaining a healthy attitude in the face of impossible obstacles to the tune of bespoke music.
 
Rachael Podolsky is a realtor in Seattle WA. She’s also a self-professed connector of people. Join her for candid conversations with guests covering topics that are relevant to what’s going on in real time - from real estate to lifestyle, love to loss. Known for her real estate and community spotlight video series Reel Time with Rachael, you can expect to be entertained and moved to be part of the conversation.
 
The Crappy Christian Podcast strives to shed a light on the topics the church often forgets. In this space, you'll find conversations with people who have gone through the fire and come back with buckets of water for the people still in it. Hosted by @thegirlnamedblake, this podcast packs a punch (the good kind) and touches on everything from mental health to sex to divorce to the everyday life of a Christian, & the good news that God in the midst of it all.
 
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Teach Me How To Adult

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Teach Me How To Adult

Gillian Berner & Cailyn Michaan

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Adulting isn't easy, but we got you. Teach Me How To Adult is a smart, unfiltered podcast on everything you never learned growing up, from crushing your career and love life to balancing budgets and wellness. We chat with experts and hustlers who serve up #realtalk and actionable tips on navigating adulthood like a boss. We’re diving deep on everything: Investing! Career advice! Taxes! Homeownership! Relationship goals! Mental health! Fitness! Folding a fitted sheet!? Trying to kill it at th ...
 
Musician's RealTalk is a podcast which focuses on life stories of musicians in the DMV area (Washington D.C., Maryland and Virginia). The content of the stories are both substantive and historical told first-hand by the artist themselves. The podcast is equally beneficial to musicians and non-musicians, as there is something everyone can take from these life stories. A quote from one listener, "Musician's RealTalk is real talk that is real good". So take a moment and check out the Musician's ...
 
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show series
 
Spasticity is one of the most common symptoms of MS, impacting up to 80% of the people living with MS. It can feel like mild muscle tightness that you wish would just go away or it can be so painful and debilitating that it keeps you from moving. Dr. Michelle Cameron joins me in this episode to discuss what spasticity is and how to best manage it. …
 
A Symposium Town Hall bringing us back to a fundamental of storytelling: hook the reader. Our Pipeline staff dig into the significance of those often-troubling first 5 pages—really the first impression of a script as a whole—and how to stand out to industry reviewing your material. Moderated by Pipeline Artists Editor-in-Chief Jeanne Veillette Bowe…
 
Taking on the world by yourself can seem overwhelming, but if Eat, Pray, Love taught us anything it’s that solo travel can lead to some of our most liberating, life-changing experiences. This week we’re diving into one of our most frequently asked questions for our in-house globe trotter, Gill: How do I travel alone? Travelling solo might feel enti…
 
Blogger and author Nicole Jacobsmeyer joins Blake to talk about whether or not God actually gives us more than we can handle. In her book, she invites you to see your life through a fresh lens as you get a glimpse of the beautiful big picture of God’s work. Listen in as they talk about staying grounded in God’s word and embracing a clear sense of p…
 
Welcome to the WIND podcast! We're diving right in, with some hot takes and real talk between Heather Caplan, the WIND Event Director, and Brianna Campos LPC (aka Body Image With Bri). WIND has partnered with Bri to finally bring the Foundations of Weight-Inclusive Care Workshop to life, and we couldn't be more excited to bring it to YOU. Go to wei…
 
Just in time for the holiday season, we’re here to help you get back to being the social butterfly, conversational queen that you are. Because between the endless Zoom calls and virtual happy hours, a lot of us have lost the art of real conversation. So as we return to the office and real holiday parties, it’s about time we all brushed up on our so…
 
Author and speaker Jonni Parsons joins Blake to talk about how we are confusing what it means to be on fire for God with cheap emotional highs and what we need to change in our quest for a sustainable, passionate faith. In her book, she empowers you to remove the distractions that are keeping you from living out God’s purposes. Listen in as they ta…
 
This week's episode of RealTalk MS was recorded in front of a LIVE audience at the National MS Society's 2022 Leadership Conference. Joining me in this special episode are Lori Turley, who was diagnosed with MS in 2021, and whose commitment to fundraising and advocacy is already producing dividends, and Dr. Bradley Zuchero, an MS Society-funded res…
 
The real estate market is crazy right now, but if there’s one thing we learned from today’s episode, it’s that home ownership is absolutely still possible right now, and there’s not necessarily a “good” or “bad” time to get into the market — if you can afford to get in, start building that equity, boo! But is it *really* more expensive to get into …
 
Author, speaker, and entrepreneur Amanda Pittman joins Blake to talk about confronting our culture's epidemic of insecurity and self-doubt and what it looks like to move forward into wholeness, confidence, and God-given purpose. In her book, she challenges false narratives and offers the tools needed to write a new story. Listen in as they talk abo…
 
Yep, it's me, Heather Caplan! I'm back with two BIG updates. One is an entirely new (and unrelated-to-nutrition)show I've been working on for over a year, titled No One Talks About. All the links are below, if you want to check that out. And, in this episode, you'll hear what BIG change is coming to this podcast feed very soon. Stay tuned, and stay…
 
When we talk about managing MS on this podcast, we're usually talking about treatments based upon traditional Western medicine. But there are also complementary therapies that have been shown to improve MS symptoms. And acupuncture is one of those complementary therapies that's been shown to be effective in treating pain, spasticity, numbness or ti…
 
Join me for a REAL candid conversation with fellow empty nester Taylor Seideman as we navigate being home alone without the responsibility of raising kids on the daily, new hobbies, feelings about ex-husbands and dating, and hitting up the temple on a Friday night. Connect with Rachael: https://www.rachaelpodolsky.com Rachael@RachaelPodolsky.com 42…
 
We’ve talked about how to successfully network and interview for jobs, but what comes next when you do get the job, and you’re ready to move up? Climbing the corporate ladder is a whole other beast, but with our own years of experience, and tips from the experts, we have plenty of advice on how to make moves. This week we’re answering a question se…
 
Sit down with harmonica master, Chris Turner, as he recounts his wild and often misadventurous stories with host Andy Reiner. Together, they discuss profound topics such as the ways which music keeps us alive, how art is bigger than what we make it to be, and what music really is. From free jazz jam sessions to going through a minefield as a stowaw…
 
Registered Dietitian and Nutritionist Brittany Braswell joins Blake to talk about what it looks like to be a non-diet dietitian who approaches nutrition and wellness from a holistic standpoint. She has a passion for helping women of all ages discover their God-given worth and value. Listen in as they talk about the beliefs that we don’t recognize a…
 
Last week, over 7,000 MS researchers and clinicians from more than 100 countries traveled to Amsterdam to attend the 2022 ECTRIMS (European Committee for Treatment and Research in Multiple Sclerosis) Congress, the largest MS research conference in the world. As has become an annual ECTRIMS tradition on RealTalk MS, the National MS Society's Executi…
 
Moving in with your significant other sounds like a dream… that is until they start loading the dishwasher all wrong. Taking the leap and living together is a make-or-break step in any relationship but there are ways to set yourself up for success and today we’re giving you the cheat sheet! From how to start the conversation about your boundaries (…
 
Communications and public affairs professional Valerie Cantella joins Blake to talk about her journey as a mother of teens with mental health issues, the struggles of special needs parenting, the effect of alcoholism on a marriage, and how she learned to embrace the unimaginable to create an extraordinary life. Listen in as they talk about what it …
 
A couple of months ago, the Inflation Reduction Act was signed into law. And while it touches on many different areas, it will be remembered as the most consequential healthcare bill since the Affordable Care Act. From the emails I've received, I know that many of you are wondering how and when this new law will impact what you pay for your prescri…
 
Our limiting beliefs get the best of us sometimes, and it’s something that so many of us struggle with in life and at work. The truth is, we can’t always trust the things we tell ourselves. Our brain pumps out around 6,000 thoughts per day and with that much going on, it’s bound to get a few things wrong. So this week we called in Komal Minhas to h…
 
Author Ann Swindell joins Blake to talk about the Biblical stories of eight women and men that helped her realize that what she needed most in her own journey wasn't a stable job or healthy kids or good friends--it was God's peace. Listen in as they talk about what it looks like to to find the peace only God can offer and how we can step into it. A…
 
The Wichita State University Center for Real Estate just released its annual housing forecast. Dr. Stan Longhofer joins us to discuss his predictions for the 2023 housing market here in KC.Bobbi's Book Bit: Thank You for Being Late by Thomas FriedmanLearn more about the WSU CRE housing forecast: https://realestate.wichita.edu/data-research/housing-…
 
If you're on Medicare, or you get your health insurance through the healthcare.gov marketplace or one of the state health insurance exchanges, then you might already know that the annual open enrollment period is about to get underway or, in some cases, is already underway. Health insurance policies change. Physician networks change. Drug formulari…
 
Welcome back to our AMA episode series, Asking For A Friend, where we tackle your biggest questions and deep dive into our own personal experiences and expertise. So many of us have daydreamed about moving somewhere new. And since the pandemic opened the doors to remote work and afforded us new freedoms in work and life, it's no wonder that people …
 
Today we have a very special episode for you. Blake joins us for a solo episode to celebrate the release of her book, Confessions of a Crappy Christian! She has put her heart and soul into this book for the last few years and so many people will finally be holding it in their hands this week. To every person who has ever been told they are too much…
 
In this debut Town Hall debate, our Pipeline staff pulls back the curtains and lets the creative community in on our daily conversations surrounding the industry. Our opening topic focuses on one of the oldest debates still hotly discussed in screenwriting: is it all about structure or the "voice" of a writer? Script Pipeline Development Execs Spik…
 
For those who need help finding a writing routine or are deadline-driven writers, this one is for you. Jeanne Veillette Bowerman sits down with Grant Faulkner, writer and Executive Director of National Novel Writing Month (NaNoWriMo). They explore not only the famous annual writing challenge, but also how to navigate the unpredictable life of a wri…
 
It's time for a filmmaking reality check ... Our panelists share the hard truths about filmmaking at this free Symposium Town Hall. Whether an indie production or within the studio system, bringing a screenplay to life requires a multitude of mental and creative talents. Panelists: Doug Richardson (Die Hard 2, Bad Boys) @byDougRich Kay Tuxford (The…
 
It's flu season and that makes it an excellent time to talk about vaccines. People living with MS often have questions about whether a particular vaccine is good for them or whether it might carry with it the risk of a relapse or other negative health consequence. Dr. Lisa Doggett joins me to brief us on all things related to vaccines and MS. Dr. D…
 
It’s true what they say: Change is the only constant. From parenthood to career pivots, big moves to breakups, big changes are unavoidable, but they can leave us feeling lost and totally destabilized. So in this week’s quickie we’re diving into life’s big transitions, and how to find ourselves (maybe even a more evolved version of ourselves) on the…
 
Singer, songwriter & author Matthew West joins Blake to talk about the power of our stories and how nobody can see the world through the eyes, the mind & the heart that God gave you. His book helps us reconnect the Biblical truth of Immanuel – “God with us” – a personal Savior who never leaves our side and who always answers when we cry out for hel…
 
We've been doing this for 100 episodes! Bobbi and Alex reflect back on highlights and lessons learned 100 episodes of Kansas City RealTalk.Bobbi's Book Bit: Everybody Lies by Seth Stephens-DavidowitzDisclaimer: This podcast was recorded before Kanye West's recent sordid remarks, so all reference to Kanye West was before we knew what we now know abo…
 
Living with MS can make everyday run-of-the-mill tasks like bathing, cooking, and driving more challenging than they have to be. The National MS Society's Associate Vice President of Research, Dr. Kathy Zackowski, joins me with a whole list of simple adjustments and easy modifications that you can make that will make the things you do every day eas…
 
The one where Cailyn and Gill get realll honest about honesty… and it’s a juicy, therapeutic and vulnerable ride. Because let’s be honest: It isn’t always easy to tell the truth — to ourselves or to others. Whether you’re struggling to have honest conversations, to admit the truth (to yourself or others), or you tend to hide things that are uncomfo…
 
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