show episodes
 
Gender is a vast landscape of creative potential, which you are free to explore... but unfortunately, it doesn't always feel that way. Join rainbow guide Lauren Sunshine as she intuitively navigates the life-giving waters of personal freedom and creative expression, from the perspective of an empowered transgender and queer pathway. If you are curious to learn more about the deeper and more expansive opportunities that the LGBTQIA+ journey has to offer... then this show is for you.
 
All the Genders is a new interview podcast where bi-gender host Quinn talks with people of many identities about their lived experience of gender and queer issues. It’s meant for queer folks, allies, folks who are questioning, and anyone interested in LGBTQ+ and identity issues.
 
A new pop culture podcast with a mix of news, cultural criticism, and comedy through a queer-trans lens, hosted by Fran Tirado and Rose Dommu. Though they are best friends now, Fran and Rose grew up very differently. Fran was a cult-ish, sheltered Christian camp counselor and Rose had a penchant for writing deranged fanfiction. Now they’re both godless heathens taking a look back at the formative classics that popped their cherries and made them who they are. Each week, the show starts off w ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
Hearts & Other Sex Parts is a podcast hosted out of Portland, Oregon by Keely C. Helmick, Licensed Professional Counselor (LPC) specializing in relationship counseling, sexuality and gender and Stella Harris, sex coach, author and sex educator. Both of the hosts identify as queer, cis-women, and will dedicate themselves to ensuring that the podcast is inclusive and a safer space for all members of the LGBTQ community, people of color, all genders and gender non-conforming individuals, differ ...
 
Two unfiltered Latinas, Jannira and Sofia share life, motherhood, and a whole lot of laughs. Best friends since college, Sofia is an actress and entrepreneur living in LA and mom to a three year old while Jannira is a counselor and mom to a nine year old, living in Puerto Rico. Digging into their Latin roots, culture, and they dissect what it takes to thrive in the midst of all life throws at them. JANNIRA ROMAN was born and raised in New York. After completing her studies, Jannira relocated ...
 
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show series
 
Rudy Ramirez (they/them) is an Austin-based director, writer, and educator. In this episode, they converse with Quinn about theater, fatness, aerial performance, Dungeons & Dragons, The Little Mermaid, the severely problematic play (and now movie) The Whale, the far more insightful play A Strange Loop, and much else.…
 
Making the decision of when to transition is an important part of the transgender (MTF | FTM) journey. But unfortunately, there is a lot of bad advice surrounding this topic. So let's talk about that... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender ex…
 
Have you guys heard of the Hunger Games? Fran & Rose discuss the hit books/movies that apparently everyone but producer Phoebe knows and loves Plus, Fran's dispatch from Sundance, lots of Madonna news, gay hockey erotica in Rose's Book Corner, some Oscars talk and an Avatar debate tag our finsta @likeavirgin42069 See omnystudio.com/listener for pri…
 
Christy answers audience questions about how to deal with diet culture in the workplace, whether “lifestyle medicine” is compatible with an anti-diet approach, and whether she thinks diet foods should be forbidden. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course.…
 
It's no secret that being transgender (MTF | FTM) is inherently dangerous. But should you be scared of anti trans violence? The answer is more simple than you may think. Here are my thoughts on the situation... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered g…
 
Kirsten Baity is a Black, queer theater artist and educator working toward creating empowering space that creates lasting social change, a writer, deviser, intimacy director, and sex educator based in Chicago. They are passionate about creating art that excavates the history that has been washed out and swept under the rug. In this episode, they jo…
 
Christy answers an audience question about how elimination diets can do damage to your mental and physical well-being, and how/whether to tell a doctor who put you on an elimination diet that it was harmful. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Pre-or…
 
Leveraging your transgender nature is an important part of creating a successful life as your true self. Here is the key to doing just that... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages.laurensuns…
 
We consider whether labeling some foods as “fun”—and limiting their consumption—is compatible with intuitive eating and diet-culture recovery. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Pre-order Christy's second book, The Wellness Trap, for its April 2023 …
 
For most transgender (MTF | FTM) and queer people, medical gatekeeping is a major issue. So let's talk about what we can do to create a better situation. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pages…
 
Once upon a time we made an episode about fairy tales and talked about everything from what Fran considers to be Carmen Diaz's best performance (Shrek) to the horny riddle guessing of Rumpelstiltskin to the secret gay life of Hans Christian Andersen Plus, Fran & Rose watched Matilda the Musical and Glass Onion and they each hated one and loved the …
 
Christy offers 5 tips for dealing with diet evangelists and diet-culture messaging this time of year. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Pre-order Christy's second book, The Wellness Trap, for its April 2023 release! Christy's first book, Anti-Diet,…
 
My experience with gender affirming care (Transgender MTF | FTM) has been nothing short of amazing. But there is also something a little strange going on... ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... https://pa…
 
Christy answers an audience question about processed foods, unpacking flawed research and common assumptions about how the food environment interacts with our ability to trust our cravings and internal cues. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Pre-or…
 
Happy Hanukkah, Virgins!! To celebrate the festival of lights, writer and director Jill Gutowitz joins Fran & Rose to talk about the 2017 Jewish lesbian film Disobedience that has nothing to do with Hanukkah but everything to do with spit, Mamma Mia and brown hair! Plus, takes on that other winter holiday, Christmas, and Titanique tag our finsta @l…
 
We discuss how to avoid falling prey to wellness-culture pressures this holiday season, especially when you’ve had an identity as “the healthy one” in your family. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Pre-order Christy's second book, The Wellness Trap…
 
If you are transgender (MTF | FTM), then chances are that you understand what it means to have gender dysphoria spiraling out of control and getting worse and worse. And in this video, ill share a simple strategy for rectifying that situation. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential…
 
Kelly Wilde Miller is a rewilding coach and host of the Wild on Purpose Podcast. The overarching theme of this conversation is braving the metaphorical wilderness of our lives. We cover topics such as: The wisdom of fluidity between roles Compassionately befriending your true essence The power of simply following your instincts Wildly committing to…
 
TRUE VIRGINS PLEASE TAKE OUR LISTENER SURVEY AND BE ENTERED TO WIN A VIRGIN HAT!!! Fran & Rose are joined by performer and podcast icon Macy Rodman to talk about gayming, Lara Croft: Tomb Raider in all its iterations, and the Angelina of it all Plus, it's New SZA Season!!!, White Lotus & a quick mention of The Menu (no spoilers!) send us pics of yo…
 
What was once called “clean eating” is now being rebranded as “anti-inflammatory.” This week we unpack the evidence behind this wellness-culture trend—and discuss what to do if it’s harmed your relationship with food. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and fo…
 
When a trans person intentionally uses their gender exploration as a means of transformation... they are practicing gender alchemy. And in this conversation, ill tell you how to do just that. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. STA…
 
Where There’s a Will searches for the surprising places Shakespeare shows up outside the theater. Host Barry Edelstein, artistic director at one of the country’s leading Shakespeare theaters, and co-host writer and director Em Weinstein, ask what is it about Shakespeare that’s given him a continuous afterlife in all sorts of unexpected ways? In thi…
 
Alexis Hall, author of many wonderful queer genre novels, is Quinn’s guest for this special two-episode conversation about queerness, identity, publishing, inspiration, and affirmation. Topics in this second part include how publishing of queer books has changed in recent years, writing characters who aren't you, and more. The full list of Alexis's…
 
Why we need both consistency and flexibility in meal times—and in recovery from disordered eating. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Christy's first book, Anti-Diet, is availa…
 
If you are trans (MTF |FTM) or queer, then chances are... you know what it feels like to be sensitive about gender. And in this video, ill share a simple strategy for cultivating emotional resilience, which will help to stabilize your overly activated nervous system. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfe…
 
It's officially The Holidays, so Fran & Rose are talking about the only holiday film worth watching, Lesbian Christmas Classic Carol. Plus, age gap relationship discourse & power dynamics, Cate & Rooney's careers more generally and who's a Carol and who's a Therese. Plus, Bones and All, new Weyes Blood, Wednesday thoughts and Disenchanted Are you a…
 
We discuss why even if you think you’re eating “plenty of calories,” you might still be taking in too little energy—and what to do about it. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. …
 
Gender Alchemy is the art of intentionally using your gender exploration as a means of transformation. And with this key, you (the queer or trans MTF | FTM person) will be able to take steps into your personal evolution. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the e…
 
Fran & Rose can turn any conversation — even one about a children's series rife with Christian symbolism — into a conversation about gay bestiality porn. That's right, today's episode is about Narnia, and covers all its adaptations including the 2005 movie that launched the careers of James McAvoy and Tilda Swinton, and the imagined gay illicit rom…
 
We discuss how to deal with diet culture at the holiday table (and beyond), and how to help kids navigate diet talk from extended family. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Chr…
 
Balance and resilience coach Tracy James shares strategies for navigating the transgender (MTF | FTM) experience and cultivating strength in difficult times. Some themes include: Authentically embodying gender Healing the wound of self-abandonment and becoming the source of your own satisfaction Alchemizing challenge and navigating life from within…
 
Queer extremism and gender radicalism sound nice in theory... but in reality, it seems like the queer and trans community is struggling to practice with they preach. ==REDISCOVER YOUR LOVE FOR GENDER IN 6 STEPS== Transformational practices, heartfelt advice, and essential perspectives for the empowered gender explorer. START YOUR JOURNEY TODAY... h…
 
Christy answers an audience question about whether you really need a “hormone-balancing” diet to deal with hormonal changes. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Christy's first …
 
Gender Alchemy asks you - the transgender person (MTF | FTM)... are you able to truth in the divine unfolding of your truth and light? ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb7TzMDlmFk ==REDISCOVER YOUR LOVE FOR …
 
Immerse yourself in mid-to-late aughts as Fran & Rose describe and revel in the finest fashion trends, tumblr pages and music of the most popular and enduring style movement from the Great Recession: indie sleaze Plus, Fran & Rose go to the movies to see Ticket to Paradise, and discuss sad gay period drama My Policeman what indie sleaze styles are …
 
Is there such a thing as “semi-intuitive eating” for people who feel out of control with certain foods? And can a diet that tells you to cut calories and avoid “bad” foods ever really be aligned with intuitive eating? We discuss. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture…
 
When a transgender person (MTF |FTM) who is practicing gender alchemy is willing to sit in the fire of the present moment... the truth of who they are is revealed to them. ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb…
 
Fran & Rose catch up on everything they watched and listened to in October and haven’t previously discussed on the show including movies (Tár, Fran finally watched Carrie), new music (Willow, Carly Rae Jepsen), television (Interview with a Vampire, The Watcher, The Great British Baking Show), theater (Hadestown, Wuthering Heights) and a wild tangen…
 
Alexis Hall, author of many wonderful queer genre novels, is Quinn's guest for this special two-episode conversation about queerness, identity, publishing, inspiration, and affirmation. The full list of Alexis's books can be found at quicunquevult.com on his Books page . A few that come up in the conversation include The trans-centric romance novel…
 
We discuss how—and what—to eat between meals as you recover from dieting and other forms of disordered eating. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check out Christy's Intuitive Eating Fundamentals online course. Christy's first book, Anti-Die…
 
For transgender people (MTF | FTM), walking the path of gender alchemy starts with a simple question... are you willing to walk into the fire of your own becoming? ==GENDER ALCHEMY IN 3 SIMPLE STEPS== Intro - https://youtu.be/tmBgAvfbze0 Step 1 - https://youtu.be/03JtIFkDdtk Step 2 - https://youtu.be/z7qUr6Mdsyg Step 3 - https://youtu.be/hb7TzMDlmF…
 
All October long, we're releasing two episodes a week so we can provide the Virgins with as much coverage as possible of our most beloved Halloween & horror themes, movies and shows. For the last installment of our Tuesday bonus eps in October: Jennifer's Body. Fran & Rose dig into why it flopped then, why it's a cult classic now, and why Jennifer …
 
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