show episodes
 
Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of The Meaning of Truth, and the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. ...
 
Welcome to BariAftercare: The Podcast, where weight loss surgery patients learn healthy coping skills for dealing with the emotional and psychological issues related to living an amazing post-op life. Learn to avoid regain and how to lose post-op regain! Hosted by Dr. Connie Stapleton, a licensed psychologist with many years of experience sharing practical skills for improving your post-op relationships: with food, with other people and most importantly, the relationship you have with yourse ...
 
Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
 
Striving to Thriving is your resource for those things related to the biological, psychological and social (biopsychosocial) aspects and challenges of chronic pain. My name is David Hall and I am a certified health and wellness coach, and a Chronic Pain Support Group Facilitator, certified by the U.S. Pain Foundation. I worked in the microelectronics and biomedical device manufacturing industries for over 30 years. In 2007, I sustained an injury to my spine in a bad rollover accident, ultima ...
 
In an isolated society, teenage Erith has been chosen for Polishing, a ritualistic surgery that erases one's irises so the individual may see the Volucris—strange and enigmatic creatures that live in an alternate realm only visible to the Polished. She discovers a new, haunting reality after her procedure that warps light into darkness and reveals hidden secrets about the world. As she progresses, she and her companion, Calyx, discover frightening truths about the Polished and realize they a ...
 
Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show ...
 
The AOFAS Orthopod-cast is where leaders in foot and ankle orthopaedic surgery discuss the issues that affect you and your practice. Directed and hosted by the AOFAS podcast committee, listeners can expect to hear 1-1 interviews with thought leaders, panel discussions on key subjects, hot topic debates from the masters, and timely reviews of clinical papers. Education is an important mission of the AOFAS and we are pleased to add the AOFAS Orthopod-cast channel to our robust offering of lear ...
 
I’m Dr. Mark Rowe, Welcome to my VitalityMark™ Podcast. As a practicing Medical Doctor, I’m an expert in Positive Health & Lifestyle Medicine, an Author, Corporate Speaker, Vitality Expert & Life Strategist. I started podcasting sporadically a couple of years ago, and now, having spent a lot of time during Covid 2020, delivering to organizations about ‘Living with more Vitality & Building a resilient mind’ I’m answering the call to share my knowledge and practice, & that of my guests, with y ...
 
Are you committed to happiness? Are you looking to create a happier workplace? Do you value learning more about how science can help? Well, if you answered yes, this podcast is for you. Dr. Kortni Alston is here to help. She is a Happiness Scholar who understands hardships, building resilience, and well-being at work. Plus, she is a TV Reporter, and News Director turned TEDx speaker and Transformational Trainer in positive psychology. Each episode will help you commit to happiness in your pe ...
 
My Dad had me in radio production rooms starting at age ten, so being on-air has always come natural to me. I've been a music DJ all over the U.S. including Phoenix, Denver, Kansas City, San Jose and Buffalo. I even ran some of the top Billboard artists as a record rep with Sony Music, but I realized being on the radio as a talk show host is what I was created to do. Conservatives, liberals, atheists, vegetarians, vegans, gay, straight, sideways; even Giant fans, born and raised as a Dodgers ...
 
A Medic Mentor podcast hosted by two medical students, all about what life as a medical student is really like. We'll talk about the day to day activities medical students get up to, as well as offering insight into frequently forgotten aspects of becoming a doctor. Expect to hear discussions of current affairs, personal anecdotes and top tips along the way! Let us know what you think, follow us @howtobecomeadr on Instagram and tweet us at @MedicMentor1 using the hashtag #becomingadoctor.
 
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show series
 
Active listening is yet another healthy, assertive communication skill. But it is way more than that in terms of your bariatric journey. Actively listening - to yourself and how you communicate with yourself - can actually prevent you from being stuck in a vicious cycle of unhealthy emotional eating. Learning to listen to, and change negative self-…
 
In this final episode of the Total Ankle Replacement Revision Series, Drs. Hodges Davis and Karl Schweitzer continue their discussion with hosts Drs. Nick Strasser and Bret Smith about the treatment of ankle arthritis and the evolution of total ankle designs and revision options currently available to treat talar bone loss. Thank you to Stryker for…
 
In this episode I’m talking to the internet’s real life gossip girl, Deuxmoi, about all of the hottest celebrity stories right now. We discuss most and least problematic celebs; celebrity plastic surgery (male and female); how celebrities manipulate media; Kim Kardashian weight loss; Tom and Gisele; Emrata and Brad Pitt; Dua Lipa and Trevor Noah; J…
 
Jane Abernethy is the Chief Sustainability Officer at Humanscale, an industry-leading designer, and manufacturer of sustainable, high-performance ergonomic workplace products. Since 1983, Humanscale’s award-winning ergonomic products have helped improve the health, efficiency, and quality of work life for millions of professionals. At Humanscale, J…
 
The effectiveness of gait retraining on running kinematics, kinetics, performance, pain, and injury in distance runners: a systematic review with meta-analysis Doyle E, Doyle TLA, Bonacci J, et al. J Orthop Sports Phys Ther. 2022;52(4):192-A5. doi:10.2519/jospt.2022.10585 Due to copyright laws, unless the article is open source we cannot legally po…
 
We discuss whether food-sensitivity tests are accurate, the potential damage they can cause to your relationship with food, and what to do if you think you might be reacting to something in your diet. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and for all, come check…
 
Thank God It's Friday, also known as TGIF. It has become the phrase used to discuss that the work week has ended, and it’s time to dive into the weekend. What about the start of the week? Yes, TGIM, or better yet, Thank God It's Monday. Our host, Dr. Kortni Alston, talks about an article published in positive psychology.com that will help make your…
 
The therapist my husband and I saw for several years when we started our journeys toward living an overall healthy lifestyle said to us over and over and over, “You always have the right to share your thoughts, your feelings and your observations.” It took us some time to learn to do so in a healthy way. For a long while, we found a way to somehow …
 
Today we conclude our official 28 day challenge with a selection of your own voices, and acknowledgment of all stages of the journey. I answer your questions, weigh in on my own 28 days of JS and meditation, and highlight several of you who are walking this path with grace and tenacity. I'm so proud of you! Remember, one of the most important thing…
 
Join Drs. Hodges Davis and Karl Schweitzer as they chat with hosts Drs. Nick Strasser and Bret Smith about the treatment of ankle arthritis and the evolution of total ankle designs and revision options currently available to treat talar bone loss. Thank you to Stryker for sponsoring this episode. To learn more about Stryker’s total ankle Continuum …
 
In this episode I’m talking about my solo trip to France, the drama that ensued, and revelations I had from traveling alone. I also briefly discuss my relationship status, my boob job & recovery, current wellness routines and listener Q&A. Exclusively for The Blonde Files listeners, Feel Free Botanic Tonics is offering a 40% off discount on your fi…
 
Simon Matthews is a board-certified lifestyle medicine professional and the CEO of Wellcoaches Australia and Wellcoaches Singapore, the premier school of evidence-based health coaching. Simon is committed to helping people achieve their goals of living healthier, purposeful lives. As a psychologist and fellow of the Australasian Society of Lifestyl…
 
Dean Anderson, Behavior Psychology Expert, asked this question in an online article in 2006: “Would you believe me if I told you that knowing the answer to one simple question could improve your chances for weight loss success by up to 100%? Well, it’s true. Here’s the question: Which of the following is the single most important factor in long-ter…
 
There is no evidence for a far transfer of cognitive training to sport performance Fransen J. SportRχiv. 2022. Preprint (not peer-reviewed). doi:10.51224/SRXIV.182 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by CSMi – https://www.humacnorm.c…
 
Christy answers an audience question about how to challenge wellness-diet rules and find more pleasure in home-cooked meals. If you struggle to enjoy cooking because of diet-culture restrictions, this episode is for you. Subscribe to our newsletter, Food Psych Weekly for weekly Q&As and more. If you're ready to break free from diet culture once and…
 
In this episode, I'm talking with Eileen Kelly, host of Going Mental, about mental health and sex. We talk about her Borderline Personality Disorder and how that led her to check herself in to a mental hospital, what led to her mental breakdown, what it's actually like inside an in-patient institution, and misinformation about mental health disorde…
 
Chronic pain is never a choice. How we respond to it is. In this podcast I profile four people I recently met that contrast choices we can make. Two of these people truly inspired me to produce this podcast, and I want to share them with you. Also, I’m starting a new project and need your input. So, please listen and subscribe. Want to know more? R…
 
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