show episodes
 
The perfect podcast for English learners who can't be bothered to study and do their homework, but still want to practise their English. Come and chill with me, Emma, from the channels Pronunciation with Emma and Procrastination with Emma, while I talk about various topics to expose you to natural English, just as if you were sitting in the pub with me with a nice cold cider.
 
As entrepreneurs and women it's time for a new approach to marketing. Join your host, Amanda Jane as she explores the intersection of heart and strategy, energy and real-life practicality and discovers MORE WAYS to cultivate a soul-aligned business. Together we're busting myths and shifting the dialogue so we no longer have to sacrifice our values and can courageously share our work with the world. Join our free private community for rich and honest conversation on all things Courageous Mark ...
 
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Startist Society

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Startist Society

Laura Lee Griffin and Nikki May

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Are fear and procrastination keeping you from making progress in your art business? Artists Laura Lee Griffin and Nikki May believe strongly in the power of community, accountability, following your intuition, taking small actionable steps, and breaking down the barriers that keep you "stuck". The Startist Society will inspire you to stop getting in your own way and start building an art biz and life that you love. Follow along with us on our creative business journey as we encourage you on ...
 
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PLAYING-IT-SAFE

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PLAYING-IT-SAFE

Dr. Z. - Patricia Zurita Ona, Psy.D.

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I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck from worries, anxieties, fears, obsessions, and ineffective playing-it-safe actions. Hosted on Acast. See acast.com/privacy for more information.
 
Are you looking for practical solutions for managing a life with ADHD but you are unable to focus for longer than 20 minutes? You’re in the right place! ADHD Big Brother will entertain you, educate you, and challenge you all within the span of about 15 minutes. Host, Russ Jones, is diagnosed with ADHD and depressive disorder, a former comedian/actor, and his mission is to help other adults who struggle with a lack of motivation, who need help on how to get motivated, and who need a simple pa ...
 
Welcome to "Bright Bulb" - the podcast that illuminates the intriguing world of abstract ideas and their practical impact on our lives. Join us as we explore thought-provoking concepts, unearthing their hidden relevance to your daily experiences. With engaging discussions, expert insights, and inspiring stories, we'll delve into the depths of topics like creativity, mindfulness, empathy, and more, helping you connect the dots between seemingly abstract concepts and your personal journey. So, ...
 
Clarity precedes Success. Clarity precedes mastery. Clarity is Power. Clarity helps saves time, effort and money. Clarity answers Why are you doing what you are doing. Clarity gives you a huge sense of assurance to continue efforts in the intended direction. Let's Talk Clarity Podcast is about Career, Productivity and Life Fulfilment. It is about Clarity of Mindset and Time Management Tools & Tricks. Podcast is from Rakesh Mathuria, Founder Life 2.0 & Career Transformation Hub. He is a Certi ...
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
Every weekday, TED Talks Daily brings you the latest talks in audio. Join host and journalist Elise Hu for thought-provoking ideas on every subject imaginable — from Artificial Intelligence to Zoology, and everything in between — given by the world's leading thinkers and creators. With TED Talks Daily, find some space in your day to change your perspectives, ignite your curiosity, and learn something new.
 
For more than a decade, Erik Fisher has sat down with productivity experts, authors, and creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. Our goal is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To Do List.
 
The Ease of Hustle is the podcast for entrepreneurs determined to build or grow their digital businesses in limited time, without burning out or making themselves sick. Using a combination of The Self-Coaching Model, Human Design, Gene Keys, and background in psychology and nutrition, Lauren Cash will guide you to the easeful life and work balance you’re craving. Join the movement of business owners that are shifting paradigms by doing things their own way, while opting out of the shiny indu ...
 
Ignite Your Power Within is a podcast that helps you IGNITE the special unique POWERS you already have WITHIN your neurodivergent self. Your host, Certified Life Coach Lisa Bianco, wants you to THRIVE in a society not designed for you!! I will share how to defeat self-sabotaging behaviors with easy techniques that make you stop hiding and start sharing your purpose with the world. Join the Facebook Group here https://www.facebook.com/groups/powerswithin to keep the conversation going.
 
Hear doctors, lawyers, teachers, parents, students, spiritual seekers, and athletes talk about time management, motivation, discipline, and habits. They’ll tell us about challenges that they’ve faced with managing their time. They'll talk about procrastination. They'll talk about letting go of ideas that have limited them and embracing what has enriched their lives the most. They’ll share their success stories, advice, and lessons that they’ve learned about being purpose-fully productive. Th ...
 
Black SEL is about acknowledging the ways that SEL competencies have been present in black communities long before the designation or study of social-emotional learning. In this seasonal podcast, we open up a safe space for black thought leaders and change-makers to share their experiences, and expertise all while highlighting key Social-Emotional Skills. Through each episode, we showcase the variety and depth of the Black SEL experience by making SEL relatable, tangible, and sustainable in ...
 
Do you ever wonder why you’re able to accomplish some goals but not others? Or why you can sustain certain habits, but struggle with creating and maintaining other habits? Have you ever asked yourself “What is wrong with me?” Isn’t it time you created REAL and SUSTAINABLE change, and stepped into being your most EXTRAORDINARY self? I’m your host, Sandra Chuma. I’m a certified life, business, habits and mindfulness coach. My mission is to live my life on purpose and with purpose, and inspire ...
 
'The Self-Worth Accelerator' podcast by Sonia Maria Horn is for ambitious women who want to step into their maximum power and live their life with purpose, looking to overcome unconscious limiting blocks that stop them from pursuing the dream job, creating wealth and a fulfilling life they love.Sonia had her two daughters in Thailand and moved back to Europe as a single mother to start a new life. She went through divorce, lost her home and was financially rock bottom. BUT she managed to tur ...
 
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Speaking of Psychology

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Speaking of Psychology

American Psychological Association

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.
 
Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured Professor of Neurobiology and Ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...
 
Awaken and upgrade the power of your mind so you can stop struggling and start living. Mindset Change with Paul Sheppard, is a top ten life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his li ...
 
Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. The show is hosted by Tom Bilyeu - a serial entrepreneur and co-founder of the #2 Inc. 500 company Quest Nutrition and former host of the viral hit Youtube series Inside Quest (viewed over 100,000,000 times). Bilyeu is known for his passion and preparation. Always eager to truly learn from his guests, Bilyeu digs deep and brings the urgency of someone hungry to ...
 
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show series
 
You can now send me questions and topic suggestions to theprocrastinationpod@gmail.com! Please send me some questions and topics for me to cover in future episodes. Thank you in advance and I LOVE YOUUUU! Prefer the video version? Watch it here: https://youtu.be/nW3c_tGasSo WARNING: This episode contains swearing. I believe swearing to be an import…
 
In this episode, I explain how dopamine dynamics — meaning changes and interactions between our baseline and peak levels of dopamine drive our cravings and sense of motivation. I also explain how to leverage dopamine dynamics to overcome procrastination. I cover behavioral, cognitive, nutrition-based and supplementation-based tools to optimize base…
 
Forget the stereotype of a good-bye party in the break room followed by endless days on the golf course. Today, workers are staying on the job longer and taking on more “bridge employment,” or post-retirement jobs. Mo Wang, PhD, of the University of Florida, talks about what these shifts mean for modern retirement, how retirement can affect people’…
 
All the work in your business can be broken down into two main categories: Internal actions and and eternal actions. It's important to know in which category each piece of work you're doing is AND it's important t know the division of your labour in each of those areas. I'm sharing the two kinds of internal work and how they differ from external wo…
 
What was anxiety asking me to do? In the second part of his analysis of anxiety and how it impacted his life, Paul asks if there are ever gifts to be taken from anxiety, and can positive lessons be learned even during the darker moments, as well as an action plan that you can follow in order to take back control when anxiety strikes. Mindset Change…
 
If you’re about that hustle culture life then you’ve either entertained the idea of burning the boats or you already took the leap. Is it necessary though? Is there a link to being successful and leaving yourself no option for retreat? Matt Higgins has been on Shark Tank as one of the sharks, he’s vice chairman of the Miami Dolphins, guest lecturer…
 
Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.…
 
Music can act as a guide, says cellist Steven Sharp Nelson. It has the power to unlock the mind, tap into the heart and bring light in the darkest times. Take a deep breath as Nelson takes you on a melodic, meditative journey that could reconnect you with your closest loved ones -- no matter how near or far they may be.…
 
It’s a new season, there's a new intro for the podcast (and soon to be new cover art), so it's time to get reacquainted because a lot of time has passed since the podcast launched originally and things have (inevitably) changed.... but not everything. In this short bonus episode I'm sharing what's staying the same and what's evolved and how that ca…
 
What are the realistic pathways off of fossil fuels and towards a world of abundant clean energy? TED Countdown gathered for its second Dilemma Series -- events designed to look at some of the tricky challenges of climate change, where diverging positions have stalled progress -- to answer this core question of the climate crisis. Through TED Talks…
 
What are the realistic pathways off of fossil fuels and towards a world of abundant clean energy? TED Countdown gathered for its second Dilemma Series -- events designed to look at some of the tricky challenges of climate change, where diverging positions have stalled progress -- to answer this core question of the climate crisis. Through TED Talks…
 
If you only focus on getting this one thing right, you would instantly improve your focus, your energy and stamina, boost your productivity and literally change the course of your entire day. The problem is that if you’re not serious about doing ALL the things you talk about doing, then you're about to watch or listen to this episode, nod your head…
 
I think I'm getting burnt out on the term "goals." I think I might have a better term. And that's today's episode! Plus we'll learn the nuts and bolts of SMART goals..ugh, there's that word again... Mentioned in today's episode: Click here to learn more about my buddy Kent Dean! Click here to learn more about the ADHD Big Brother forum - get in ear…
 
This week I’m excited to bring you this informative and topical conversation I had with Christopher S. Penn about the realities, myths, and dare I say productivity applications within ChatGPT and similar language based software tools which I'm sure you have noticed are getting more and more attention in the realms of social media, tech chatter, and…
 
Healing your mind and body from the inside out. Paul presents a 12-minute meditation designed to begin the process of inner healing within yourself.. Mindset Change Another Level Patreon is the new members channel where you get to support my work, get access to exclusive content, previews to new content before it appears on the main show, discounts…
 
Canine cognition expert Alexandra Horowitz offers a peek inside the mind of your dog, sharing solutions to common "misbehaviors" that are often simply the result of a pup's attempt to communicate in a world that's very different from their own. Hear about the evolution and psychology behind your dog's actions -- and how to give them a happier, heal…
 
Canine cognition expert Alexandra Horowitz offers a peek inside the mind of your dog, sharing solutions to common "misbehaviors" that are often simply the result of a pup's attempt to communicate in a world that's very different from their own. Hear about the evolution and psychology behind your dog's actions -- and how to give them a happier, heal…
 
Welcome to a preview of the fifth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscription was launched for two main reasons. First, it was launched in order to raise support for the standard Huberman Lab podcast channel — which will continue to come out every Monday at zero-cost. Second, i…
 
"My very first film was about a town that disappeared," says documentarian John Paget. It was the beginning of a lifelong fascination with cities and towns across the US that experienced slow-motion declines -- but managed to stage a comeback after an era of demise. From the closure of the iconic Route 66 to the roller-coaster history of Buffalo, N…
 
"My very first film was about a town that disappeared," says documentarian John Paget. It was the beginning of a lifelong fascination with cities and towns across the US that experienced slow-motion declines -- but managed to stage a comeback after an era of demise. From the closure of the iconic Route 66 to the roller-coaster history of Buffalo, N…
 
So you’re struggling with motivation. Feels like managing your time to get the most important things done is an every day challenge that drains your energy and beats you down. It shouldn’t be this hard. It looks so effortless on everyone else that’s crushing it. There are very strategic things you can start doing today to be more productive, feel m…
 
In this episode of the podcast, Francesco discusses the lack of promotion for the newly ushered in Spring season, questions the meaning behind subscription email newsletters, relays the trials and tribulations of unsubscribing from said newsletters, outlines the gymnastics of cancelling free trial accounts, pleads for the return of a popular fast f…
 
For more than a decade, Erik Fisher has sat down with productivity experts, authors, creatives as they share their insights on how to implement productivity strategies in both your professional and personal life. People like… Everybody Loves Raymond and Netflix's Somebody Feed Phil Creator Phil Rosenthal on creativity, family, food, and travel. Pro…
 
Recently released CDC data found that teen girls are experiencing startling levels of sadness and violence -- nearly 1 in 3 had seriously considered suicide and 57 percent felt persistently sad or hopeless. The report also found high levels of distress among LGBQ+ teens. Dr. Kathleen Ethier, director of the CDC’s Division of Adolescent and School H…
 
In this episode I talk about my experience of learning Arabic at the start of this year how why I ended up quitting. :( Prefer the video version? Watch it here: https://youtu.be/R58TluaNvNQ WARNING: This episode contains swearing. I believe swearing to be an important part of language learning, and language in general. If you don't like it, then th…
 
In our last episode, we introduced you to Isabelle Wood, a perfect example of a Startist and one of the women in Laura and Nikki's accountability group. One of Isabelle's big goals was to create digital products and sell them on Design Cuts. She made that goal happen and today she's going to share with us her five tips for getting started selling o…
 
Anxiety changed my life forever. Paul flies solo for a highly personal episode about anxiety - how it manifested in his own life, and the steps he took to heal and overcome it - in the hopes that you too can take control when anxiety strikes. Mindset Change Another Level Patreon is the new members channel where you get to support my work, get acces…
 
When the world goes fully electric, what happens to the cars, tools and livelihoods that rely on fossil fuels? Civil engineer and environmental sociologist Emily Grubert visualizes what a clean energy future will look like, outlining the considerations everyone needs to undertake now as the critical, decades-long transition begins.…
 
When the world goes fully electric, what happens to the cars, tools and livelihoods that rely on fossil fuels? Civil engineer and environmental sociologist Emily Grubert visualizes what a clean energy future will look like, outlining the considerations everyone needs to undertake now as the critical, decades-long transition begins.…
 
Right now there are two kinds of people reading this. You’re either super excited about AI and all of the latest applications you can use with AI, or you’re from the camp of people ready to hunker down and start the doomsday clock. The best part of this episode is considering a range of possibilities across a spectrum of the implications of artific…
 
This episode is actually a quick insight of what I shared in my Quantum Leap Masterclass. We've all said it at some point – “This is the year that I quantum leap into my next level.” And yet, why is it that research says that 80% of people never achieve their goals? In this episode, I'm going to tell you the four things that are stopping you from a…
 
I’ve been wanting to return to the podcast and I knew I wanted to start with was an honest and transparent reflection and sharing about what it takes to come back to something that you’ve failed at or haven’t been successful with or that you haven’t been consistent with. For anybody that wants to try something again I'm sharing what it's taken for …
 
Do you enjoy the snooze alarm game? A lot of people you know including yourself do. It’s kind of fun but mostly torture. For 30 to 60 minutes, depending on your level of expertise, you get to see how many times you will hit the snooze button and sleep in 5 or 10 minute intervals before having to jump out of bed and mad dash through the morning to g…
 
A self-declared "repair geek," Gay Gordon-Byrne is a driving force behind the right-to-repair movement, which aims to empower people to fix their stuff. She describes how the movement is gaining legislative momentum and breaks down how the global shift away from "throwaway society" can literally turn trash into treasure in a circular economy -- so …
 
A self-declared "repair geek," Gay Gordon-Byrne is a driving force behind the right-to-repair movement, which aims to empower people to fix their stuff. She describes how the movement is gaining legislative momentum and breaks down how the global shift away from "throwaway society" can literally turn trash into treasure in a circular economy -- so …
 
Depression sucks! Maybe we can find a laugh in here somewhere? Here’s what mine feels like, and what I’m doing about it. Stuff mentioned in this episode The Beck Depression Inventory - II Careergasm: How to Find Your Way To Feel-Good Work by Sarah Vermunt - THE greatest book on finding that thing that give s you purpose. The ADHD Big Brother Forum …
 
In this episode, my guest is Peter Attia, M.D. He completed his medical and advanced training at Stanford University School of Medicine, Johns Hopkins School of Medicine and the National Institutes of Health (NIH). Dr. Attia is host of the health and medicine podcast, The Drive, and the author of a new book, “Outlive: The Science & Art of Longevity…
 
This week I’m excited to re-release this conversation with Gretchen Rubin. At the time of this original recording Gretchen was promoting her then new book The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better. I recently interviewed Gretchen again for a forthcoming book and that conversation will be re…
 
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