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Primal Potential

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Primal Potential

Primal Potential with Elizabeth Benton

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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
 
Primal Diet – Modern Health combines the best of Natural Health and the Paleo Diet in one terrific show. Host Beverly Meyer offers a wealth of information on food, hormones, supplements, sleep, neurotransmitters, and more, often with great guests. She is a Clinical Nutritionist in practice since 1985. Beverly has worked actively on her own health since the 1970's. Find her popular blog at www.ondietandhealth.com.
 
In-depth conversations around making life as good as it can be, with people from all walks of life who are dedicated to exploring, healing, expanding, or transforming the self. We are especially focused on psychedelics, heat and cold exposure, breathwork, and other practices that take us to the limits of human experience in both body and mind, so that we can better find our selves. Primal Nature is a podcast and a center for psychedelic therapy in rural Spain. www.primalnature.eu
 
Primal Screen is a show about movies, from the ones on the big screen to the ones you stream. A mix of new release and retrospective film and television reviews and interviews with film and television practitioners on 3RRR 102.7FM in Melbourne Australia. Presented by Flick Ford with regular guest critics Lisa Kovacevic, Cerise Howard, Will Cox, Emma Westwood and more. Producers: Flick Ford, Lisa Kovacevic and Karl Chapman Panel operator: Karl Chapman The intro and outro theme is Soft Illusio ...
 
The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you 2 episodes every week. There is no need to walk this path alone. Join us for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at www.AnxietyCoachesPodcast.com
 
Hi, I'm Chris Masterjohn and I have a PhD in Nutritional Sciences. I am an entrepreneur in all things fitness, health, and nutrition. In this show I combine my scientific expertise with my out-of-the-box thinking to translate complex science into new, practical ideas that you can use to help yourself on your journey to vibrant health. This show will allow you to master the science of nutrition and apply it to your own life like a pro.
 
A weekly podcast deadicated to all things grateful. The Help on the Way Podcast is a spin-off of the long running reddit series. Each week our hosts, thegame, fig, and knob, listen to Grateful Dead show and discuss it. These shows are chosen at random, and span from the most primal of primal dead to the MIDI-filled 90s. Paradise waits...
 
Outsider Music with a grain of salt: If you enjoy your music being a little weird, a little darker..then welcome to The Doppler Effect! We seek out hard to find musicians, as well as music from the past, in the hopes of sharing some diverse genres with the open minded music lover like you. We hope you enjoy the show!
 
Ben Azadi, founder of Keto Kamp reveals everything you want to learn about intermittent fasting, the ketogenic diet, and cutting edge health tips and tricks so you can become the healthiest version of yourself. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether its fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extre ...
 
Thirsty work is the all new sex education podcast, exploring the intricate dynamics of the human race’s most primal urges and how we have sculpted them in the most hedonistic of fashions. The podcast is hosted by the Filth Wizard himself, Valen Vain. A self-confessed hedonist who prides himself in encouraging others to follow in living life for the sake of smiling.
 
Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
 
Ketogenic Bodybuilding is where High-Intensity Training meets primal/ ketogenic nutrition. Ketogenic bodybuilding is a hybrid keto-bodybuilding approach developed to maximize lean mass gains to their greatest genetic potential while subsequently incorporating specific proven strategies to “cut” to a lean, ripped, stage-worthy body. Hosted by Fitness Pro, NPC Bodybuilder, and 25-year veteran coach and trainer Rob Goodwin.
 
The Discerning Truth podcast is an introduction to the Philosophy of the Divine Law. A philosophy based on the primal understanding, inherent within each of us, that we are all an integral aspect of one profound and collective truth, connected by the Divine Essence of God. Each week we will present one or more of the Divine Law's core concepts, to promote the understanding of how humanity can apply its principles and guidance, to prevent the social destruction of humankind.
 
Hosted by clinical expert, author and popular speaker, Nora Gedgaudas, Primal Body-Primal Mind Radio is a sane departure from conventional thinking about diet, health and the brain. It’s a view of the way your brain and mind really works and where diet and nutrition fits into the picture. Nora will present easy to understand ideas that can help you lose weight, feel better, reverse aging and improve your brain.
 
Welcome to Functional Pharmacy and Modern Alchemist Podcast, where we are Alchemizing Healthy Lives and Rewarding Practices. For Patients and Practitioners alike. My name is Robert Kress, and in addition to my conventional pharmacy studies I have received by Certification In Clinical Nutrition, the art and science of compounding, Reiki, kinesiology / muscle testing, yoga YTT 200, Primal Health Coach, MovNat Certified Instructor, with continued studies in mind-body medicine, mindfulness, medi ...
 
Abel James of FatBurningMan.com answers your questions and interviews leaders in the paleo, primal, evolutionary, and ancestral field to share secrets about losing fat, building muscle, and improving your health. Join us and have some fun!
 
Xenith, a Social Entrepreneur, activist and "professional nomad" welcomes you to this podcast. Unique topics featuring guests that walk to a different beat. Each segment features a topic on the Primal side of things, which may meander somewhere far off into the unknown. Dashes of life hacks are sure to be woven into these audios. Lathered into the discussion will be eclectic beats on the darker and more obscure side. Sit back, relax, and enjoy these Primal Hacks.
 
Want to look awesome, feel awesome, be AWESOME? Tune into my show Ben Coomber Radio, a UK #1 rated podcast and top 10 in the world. A show centred around you being the best version of yourself, where I interview the worlds best guests in health, fitness, mindset, career success, business, and personal development, as well as Q&A shows with my co-host Tom, and solo shows with just me, and the mic! A full fat, honest, direct, evidence based, practical, insightful, (and sometimes funny) show fr ...
 
Welcome to the Primal Edge Health podcast hosted by Tristan Haggard, founder of Primal Edge Health. Explore cutting edge holistic lifestyle optimization with a focus on nutrition, environment, light, movement, and worldview. We use animal-based nutrition, the ketogenic diet, the carnivore diet, whole unrefined ancestral foods, regenerative agriculture, homesteading, and a holistic lifestyle approach for health, vitality, and optimal performance so we can thrive and bring others along for the ...
 
This is a Podcast about reawakening the primal instinct in a man. It will be for older beginning or returning hunters, fisherman and outdoorsmen. We will discuss the spiritual/emotional aspects of the outdoor lifestyle, as well as more practical discussions of gear, techniques and general "how to..." Support this podcast: https://anchor.fm/reawakening-the-primal-instinct/support
 
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Ever feel like you have more things to get done than you have time in which to do them? Tough love truth: you can use your time better. We all can. Recently, I was inspired by the notion of "impact hours" and "impact activities" and it's helping me in a way I REALLY needed help! Here's a link to the book I reference in today's show! I hope you enjo…
 
Todd Fossey is the founder of and Chief Instructor at Integrative Defense Strategies in Minneapolis, Minnesota. Today he accepted my invite to chat with me about managing anxiety and arousal in training and competiton, and how getting the right levels can help promote learning, skill development and performance. Todd has been in the sport coaching …
 
Part 2. Dr. Michael Levin builds on our previous conversation, centering more specifically on the moral and ethical implications of our rapidly approaching enmeshment with robotic and AI systems, crossing the Rubicon into an unknown future. We explore the relevant issues through the lens of biological continuity, explain in greater depth in part 1.…
 
This week's show is with Tad Hargrave. Tad is a hippy who developed a knack for marketing (and then learned how to be a hippy again). Despite years in the non-profit and activist world, he finally had to admit he was a marketing nerd and, in the end, he became a marketing coach for hippies. Maybe it was because he couldn’t stand seeing his hippy fr…
 
This week, Morgan discusses childhood neurodevelopment conditions, autoimmune conditions, and the journey through motherhood from preconception all the way until early toddlerhood with Perinatal and Pediatric Naturopathic Doctor & mama herself, Dr. Ari Calhoun. Inspired by her own personal journey with mental illness & health issues, it led her dow…
 
Host Eloise Ross chats to Claire Jankelson, Director of The South African Film Festival, about how the festival got started and what to check out. Journalist Anders Furze then joins Eloise to review Season 2 of RUSSIAN DOLL, THE GILDED AGE and Jane Fonda and Lily Tomlin in the television comedy GRACE AND FRANKIE. Facebook: https://www.facebook.com/…
 
www.prophetik.com www.wolfandrose.com Jeff is an award winning fashion designer, pioneer, sustainable clothing advocate and founder of Prophetik. Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I have increased my energy, improved my immun…
 
This week we look specifically at beta alanine and creatine after its popularity and spotlight off the back of the Joe Rogan Matt Fraser interview. We delve into their science, application, and who should use them, and why. So if you hit the gym, or play sport, this show is for you to understand whether they are supplements you would take or not.…
 
Our guest today is Amanda Jane Snyder, a health coach who specializes in working with performers like dancers, actors, singers, and aerialists. Amanda Jane was a dancer and musical theatre performer herself and she learned that the life of a performance artist is one that is incredibly hard on the body. Through a back injury of her own, she learned…
 
In today's episode, Gina discusses anxiety and the symptoms of depersonalization that can go along with it. Depersonalization symptoms are explained and three tips to overcome these symptoms are provided. Even if you do not suffer from depersonalization, these tips will still be helpful to you. Naked Nutrition Go to https://nakednutrition.com/ and …
 
Playlist: YĪN YĪN Maastricht, Netherlands) - Faiyadansu Sheep Got Waxed (Vilnius, Lithuania) - Cypalas Stelar Door (Calgary) - A Great Escape Sébastien Tellier, (Paris, France) - Odyssée (Soulwax Remix) Fitness, pseudo-antigone - Coal Miner (pseudo-antigone Remix) Holy Fuck (Toronto, Ontario) - Ninety Five Shortparis (Russia) - Говорит Москва / Mos…
 
This is one of those questions we get a lot, or not enough... Tune on in as I give you the down and dirty of weight loss, and what we see as the primary reasons for weight loss resistance, as well as the roadblocks that people might encounter such as THE WRONG KIND OF EXERCISE FOR THEIR STATE OF HEALTH. What's the deal with insulin resistance and f…
 
In today's episode, Gina discusses anxiety and its association with pain. An analogy between physiological pain and anxiety is drawn and instruction in using our awareness of this pain (and conversely anxiety) to lessen and destroy it is offered. The light of awareness is a powerful force that can bring about a healing transformation if we direct i…
 
The topics today are MONEY! We're talking about self-sabotage, diet trauma, FOMO and what to do when your partner isn't on board with your health changes. Also, if you want to check out my daily staple protein powder (I'm obsessed) click here and use the code BENTON at checkout to save $10 on your first order!…
 
Today, I am blessed to have here with me, Dr. Lana Morrow. She is an award-winning functional medicine neuroscientist, Founder, CEO, and creator of the THINK system and is an expert in dopamine, executive functions, and neurotechnology. She has worked with students, diplomats, actors, European royalty, and Fortune 500 CEOs in Manhattan, Paris, and …
 
Welcome back to Help on the Way pod! This week, our hosts Game, Fig, and Knob come upon a child of God. When they asked him where he was going, he said "I'm going down to Yasgur's Farm, gonna join in a rock 'n' roll band." That's right, we're heading to Woodstock for the Grateful Dead's (in)famous 8/16/69 show. Much discussion abound our favorite W…
 
Anxiety is at an all time high, and advice you often hear when you are feeling anxious about the situation is "think about the positives", rather than the negatives. But we think this is bad advice. We also think anxiety is phase 1 of what we are experiencing, fear is phase 2 - its a specific version of what we are feeling about the future. This th…
 
In today's episode, Gina discusses several common ways in which anxiety shows up for individuals. Through better understanding ourselves and our anxiety, we can develop strategies for coping with the specific ways our anxiety afflicts us. Recognizing how our stress is influencing our anxiety symptoms can help us let go and reduce these anxiety symp…
 
Today's guest is Chandler Walker, a health and fitness coach and the founder and CEO of Stone Age Fuel. Stone Age Fuel is a brick-and-mortar fitness facility running strength and conditioning along with Olympic lifting fitness programming. Chandler specializes in Olympic weightlifting, gymnastics, and athletic performance for adults and youth. He a…
 
https://www.healthiershape.com/ IG: @OganwuMD FB: Healthier Shape with Rita Oganwu MDSC Also get to the root of gut health with Gut Health Academy! download my free mini master-class today https://guthealthacademy.teachable.com Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins a…
 
Probably one of the key "universal principles" to ones health...Nothing Is Absolute This is a mantra I use with my professional clients and my patients to help empower them in their own health, or uncovering blockages in their patients. Tune in while I share examples such as: Their story is not your story A lab test is a view in to uncover somethin…
 
Playlist: Yu Su (Vancouver) - Watermelon Woman Robin Hatch (Toronto) - Mockingbird (feat. Nick Thorburn) Lalalar / tulips (İstanbul, Turkey) - Kötüye Bişey Olmaz / Nothing Bad Liars (Australia) - My Pulse to Ponder Gus Englehorn (Montreal, Québec) - Tarantula Shilpa Ray (Brooklyn, New York) - Bootlickers of the Patriarchy Amnesia Scanner (Berlin, …
 
Website: https://missybeaverscoaching.com Facebook: https://www.facebook.com/missybeaverscoaching Instagram: https://www.instagram.com/missybeaverscoaching/ YouTube: Missy Beavers Coaching Guthealthacademy.teachable.com Athletic greens is a non-negotiable part of my daily routine. With 75 absorbable vitamins and minerals in just one scoop a day, I …
 
Today, I am blessed to have here with me the Founder of The Energy Blueprint, Ari Whitten. He is an energy and fatigue specialist who focuses on taking an evidence-based approach to energy enhancement, a nutrition, exercise, and natural health expert, and a #1 best-selling author. He has been studying nutrition and holistic health for over two deca…
 
Last month was Financial Literacy Month and I continue to be shocked by how many people aren't taking daily action to improve their financial situations. Not to mention the number of people who think that financial freedom isn't for them because they are too old, too young, not educated enough or don't have enough time. They're all wrong and it's h…
 
This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about. The making of this show airs live in our Facebook group on the first Thursday at 5pm (UK time) ev…
 
In today's episode, Gina shares six practical tips to help you reduce both the frequency and intensity of anxiety attacks. The tips focus on activating the rest and digest side of your nervous system (parasympathetic nervous system). The Claire Weekes' suggestions of facing and accepting are included, as are breathing and simply being. Naked Nutrit…
 
Today, I am blessed to have here with me Dr. David Perlmutter, a Board-Certified Neurologist, and six-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. Dr. Perlmutter received his M.D. degree from the University of Miami School of Medicine, where he was awarded the Leon…
 
During this episode classical homeopath and author of The Sunlight Rx, Heathar Shepard, teaches you why you should eat more eggs, why it’s important to pay attention to your food sensitivities and food aversions and why eggs don’t always aggravate autoimmune symptoms. Heathar also reveals the myths around cholesterol and heart health, dangers of ze…
 
Todd Fossey is the founder of and Chief Instructor at Integrative Defense Strategies in Minneapolis, Minnesota. Today he accepted my invite to chat with me about managing anxiety and arousal in training and competiton, and how getting the right levels can help promote learning, skill development and performance. Todd has been in the sport coaching …
 
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