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Pregnancy Pukeology Podcast starring Dr. PukeNoMo is perfect for all women who are pregnant or thinking about getting pregnant and want to know answers to all their burning pregnancy questions. The science behind it but as your best friend is giving you advice, and natural secrets to help those pregnant mommies enjoy their pregnancy. Our pregnancy podcast wouldn’t be complete without a few pregnancy puke stories that will give you the comical relief you need and tips to stop the up-chuckle. ...
 
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Take a journey thru your baby’s life from conception all the way thru birth. Pregnancy is a miracle of the body and as a doctor I can’t wait to explain every week in gestation and what organs are forming. From when does an embryo become a fetus to at what age will my baby be viable. This podcast is perfect for all women who are pregnant or thinking…
 
When can you hear the babies heartrate? Listening to your baby’s heartbeat for the first time is a moment no mother can forget, and you’re probably wondering when can you heart the baby heartbeat? Or what is the normal fetal heart rate based on gestationalage? Let me, your favorite pregnancy doctor, tell you all about it.This podcast is perfect for…
 
You’re probably in your 2nd trimester and just felt your baby move, it almost feels like a gas bubble or a little flutter. The kicks will become stronger, and baby movement is a good thing during pregnancy, so how do we get the baby to move in utero if we get worried our kick count has decreased. Get ready to hear the 5 best ways to get your baby t…
 
Are you trying to conceive twins? Here are the best kept doctor’s secrets to making twins. From types of twins to interesting facts you probably didn’t know about twins, you’ll be fully entertained and I’m not “TWIN-ing” around. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best i…
 
What is preeclampsia? Pre-eclampsia is a medical term for severe pregnancy high blood pressure, and you’re probably wondering what causes it. How far along in your pregnancy can you still be at risk, what does it mean for you if you have been diagnosed, and natural remedies that are backed by science for treatment? Let me, your favorite doctor, put…
 
Did you know 200,000 car accidents involve pregnant women per year? So are airbags & seatbelts safe during pregnancy? This is common concerned pregnant mom question who travels for work. Don’t worry this doctor will give you all the airbag safety statistics during pregnancy and comfortable adjustments you need to make to your seat belt especially d…
 
Did you know the most common problem during labor & delivery (over 75%) is nausea and vomiting? Let’s get into why pregnant women throw up during delivery, what your body is trying to tell you, and natural anti-nausea remedies you can try that work in seconds. Our doctor is spewing all the details to give you the BIRTH-Day you’ve always dreamed abo…
 
Pregnant women wonder if what they ate during pregnancy can cause their unborn baby to have food allergies. As a pregnancy doctor, I can’t wait to tell you the truth behind why babies get allergies, what are the 9 most common food allergens, and how to incorporate highly allergic foods slowly into your babies diet and when it’s the right time. This…
 
How do your feet change during pregnancy? If you're stunned that you don't fit into your shoes, or high heels just don't feel the same during this pregnancy listen to our doctor explain why. Pregnancy pukeology podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information about pregna…
 
Why do I feel tired while pregnant? If this sounds like you pregnant sleeping beauty you’re in luck, I, your favorite pregnancy doctor will tell you the science behind pregnancy exhaustion in all 3 trimesters and how to boost your energy levels naturally! This podcast is perfect for all women who are pregnant or thinking about getting pregnant and …
 
What’s the difference between Braxton Hicks contractions and real labor? What do Braxton Hicks feel like? What causes Braxton Hicks? Get the answer to these third trimester questions plus 4 simple ways to stop Braxton Hicks contractions by your favorite podcasting physician. This podcast is perfect for all women who are pregnant or thinking about g…
 
Pregnancy tests can be confusing but they don’t have to be, so let me, your favorite pregnancy doctor walk you thru how do pregnancy tests work, how accurate are pregnancy tests, and what to do if you get a positive or negative test. It might surprise you the amount of time you should wait before you take another one. And if you’re trying to get pr…
 
Infertility happens in about 12% of women who have difficulty getting pregnant and almost half of them after 1 year of trying. If you've ever wondered why am I not getting pregnant or if there are natural ways to help boost my fertility, this is the podcast for you. Pregnancy Pukeology Podcast is perfect for all women who are pregnant or thinking a…
 
Have you ever felt your belly popping and it’s not a baby kick? You’re baby has the hiccups! I’m the doctor that’s going to tell you why babies get hiccups in the womb, what causes hiccups in utero, how to stop fetal hiccups because they can be really uncomfortable for mom, and when you should be concerned. Plus a science packed way to stop adult h…
 
Are you pregnant & just recently experienced burning in the back of your throat? That’s heartburn, and even if you’ve never experienced it even after eating spicy tacos you now have heartburn thanks to your pregnancy. Why do pregnant women get heartburn? It’s a multitude of factors and some of them might shock you. Plus what causes heartburn to get…
 
“Is acupuncture safe during pregnancy? Are their natural medical alternatives to going under needles?” These are my favorite question as a naturopathic physician. The answer is YES! Learn the science behind what is acupuncture, how acupuncture works, plus how pregnant women are helped relieve morning sickness, low back pain, depression, headaches, …
 
What happened to my belly button this pregnancy? Don’t worry this doc is about to tell you all about belly button changes when you’re pregnant from what to expect during your 3rd trimester to what is the purpose of your babies belly button & how to keep it clean. Plus learn the 6 different types of belly buttons and how pregnancy changes all of the…
 
When do you start showing? For every woman it’s different, but there’s actually 7 contributing factors as to when your baby will pop out and a baby bump chart showing all different types of beautiful bumps, which one are you? Don’t forget I have tips too like 8 natural ways to prevent stretch marks during your pregnancy. This podcast is perfect for…
 
Are you a pregnant mama in your thirties? If you are, this podcast is perfect for you as were talking about what does genetic testing show, 5 different types of tests from both screening and diagnostic, and how to have a healthy pregnancy over 35 and stay fertile. This podcast is perfect for all women who are pregnant or thinking about getting preg…
 
What are the pregnancy hormones and what do they do to a pregnant woman? Learn the science behind what does HCG, lactogen, estrogen & progesterone do during pregnancy, what are the normal ranges by week in pregnancy, and ways to help reduce pregnancy mood swings. This podcast is perfect for all women who are pregnant or thinking about getting pregn…
 
What causes your water to break when pregnant? I get asked this question all the time as a physician, so let’s get into the science of the amniotic fluid, what causes your water to break, can the weather cause it to break sooner, and natural ways to speed up labor and safely induce your water to break. Plus I can’t wait to tell you what to look for…
 
Are you pregnant and have a stuffy nose all day long?Why am I always congested? I bet you know one told you about pregnancy rhinitis, so I will because 18-24% will have this unexpected side effect of pregnancy nasal congestion. You will learn science behind why pregnancy congestion is so common; the symptoms of pregnancy sinus congestion which can …
 
Is it safe to get the flu shot while pregnant? To get vaccinated or not to vaccinate now that is the question especially while you are pregnant. This pregnancy edition of the flu shot science is to help you best understand what the flu shot is, any risks to the unborn baby, and medical recommendations about the flu shot in pregnancy so you can make…
 
Did you know that 1 in 4 women have miscarriages, but why? And when do miscarriages happen? You’ll get answers to these heart retching questions plus recommendations as to when to get pregnant after a miscarriage. If you are part of the 25%, you’re not alone, and although it can never stop the pain of your loss, these rainbow baby stories might hel…
 
When do you find out the sex of the baby? Listen to these 4 different medical technologies for gender prediction, how accurate is a Chinese conception chart, and the science behind some old wives tales that can tell you the signs and symptoms if you’re having a boy or girl in early pregnancy. This podcast is perfect for all women who are pregnant o…
 
What are your pregnancy cravings and what is your body trying to tell you? Get the 9 most common cravings like pickles. Learn which taste bud is responsible, and what nutrients you could be lacking by not giving into your food cravings. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for th…
 
Ever wonder how do your hips prepare for childbirth? Or how babies skulls are made to allow for squeezing thru small spaces at birth? Get ready to learn about how your body changes to get ready for delivery, exercises designed to get your hips ready for birthing, and the most common type of pregnant hip pain. Plus 4 natural ways to reduce hip pain …
 
Have you ever wondered why all pregnant women have a “glow” about them? I’m about to tell you how your skin changes during pregnancy: the good, the bad, and the ugly. What gives you that pregnancy glow plus weird skin conditions that no one talks about during your pregnancy. Here’s a bonus, a list unsafe makeup brands & hair care products to avoid.…
 
Did you know your heart changes when you’re pregnant? All women’s heart physiologically will change during pregnancy, so cardiac abnormalities are surprisingly common. Have you ever wondered why pregnant women are so emotional? The science behind pregnant mood swings reveled. And a list heart symptoms you want to watch out for. Plus the best ways t…
 
Why am I so gassy while pregnant? If you've ever wondered this or why do pregnancy farts smell so bad? This podcast is perfect for you to hear the real science behind cutting the cheese. Plus get tips on natural gas x for pregnancy, pregnancy safe laxatives, plus stool softeners that are safe in pregnancy to use in combination with your prenatal vi…
 
Can I exercise while pregnant? YES of course, but choose wisely! This pregnancy podcast will tell you which physical activities are recommended for pregnancy and why, but also tell you what sports put pressure on the uterus and why overheating is dangerous during your three trimesters. This podcast is perfect for all women who are pregnant or think…
 
Have you ever seen a pregnant woman scratching her belly and wonder why is she so itchy? Learn the 6 most common causes of skin irritation during pregnancy, and 8 natural remedies to help you not to scratch the largest organ of your body, the skin. Pregnant skin will glow after today’s Pregnancy Pukeology Podcast Episode 43, Pregnancy Skin & Why Am…
 
Sleep Much? If you’re like most women, over 70% struggle with going to bed and even more when you’re pregnant. Learn the science behind both the psychological and physiological factor causing you not to be able to sleep in any trimester by using studies of the early cave woman. Followed by 4 of the best natural remedies that you have right in your …
 
You must call your doctor when you’re having the following symptoms. Signs to call your doctor when pregnant is what this whole podcast is about. Curious about what is major and minor issues during your pregnancy? This doctor will tell you! And household remedies to subside minor pregnancy problems too. This podcast is perfect for all women who are…
 
When is my due date? This breaks down the 4 most common due date calculator methods using science and ovulation patterns. Not only the science of how to calculate when you will see your little baby but also how to check your date given by your doctor. Remember if you have done invitrofertilization in order to get pregnant your calculations are diff…
 
Birthing, the gift of life meets the reality of what really goes down in labor and delivery. Learn the science behind the Bradley Method of delivering, the pros and cons of water births, and what is precipitous labor and do you want one? I also have 10 natural ways to relieve labor pains and the inside scoop on what really works. This podcast is th…
 
Need breastfeeding tips on how to maintain a good breastfeeding latch for your baby, or how to increase your milk production? This is the podcast episode for you! And if you have twins some great advice on tandem breastfeeding too. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the bes…
 
Do I need to see a pregnancy specialist, am I considered high risk? We are about to find out! You will also learn what classifies a high risk pregnancy by identifying the 13 of the most common groups of moms who need to see a perinatologist, and some helpful hints to aid you along in this pregnancy that anyone could use. This podcast is perfect for…
 
What do cramps during pregnancy mean? This podcast will breakdown the difference between implantation cramps, before you’re pregnant, to the difference of what cramping means by each trimester. And 7 natural ways to help reduce cramps all over your body. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and w…
 
Episiotomy and perineal tears are the two words that give most pregnant women anxiety about a vaginal child birth. I’m here to be the voice of medical reason and let you know what is an episiotomy is, the different types of perineal tears, how vaginal tears are graded, and potential complications post-delivery. Learn the truth about what factors th…
 
Will I poop during delivery? One of the most questions I get. Learn what are your chances you'll actually poop on the table, why does poop happen when your delivering, if epidurals increase the chances of pooping, and whether or not the myth about giving birth in a toilet is true. This podcast is perfect for all women who are pregnant or thinking a…
 
Are you currently pregnant during the COVID-19 coronavirus pandemic? It’s natural to feel concerned but please don’t get stressed out because you need to keep your immune system in tip top shape for the health of you and your baby. To help ease the fear, it is important to know what is coronavirus (COVID-19), what are the symptoms of coronavirus, e…
 
Pregnancy brain, sometimes called “mom brain or baby brain” refers to attention and memory lapses during pregnancy. Baby brain is real. About 80% of expectant women report forgetting things that once remembered with ease. Although many studies show that women experience a remarkable decline in the key cognitive skills, scientists confirm that the m…
 
Is this pregnancy a pain in your butt? Literally, a pain in your back called sciatica. This episode 31 explains what is sciatic back pain, what causes sciatica during pregnancy, and 10 incredibly helpful ways to ease and stop back pain. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for th…
 
Do you have diabetes during your pregnancy? What does Gestational Diabetes even mean? And once diagnosed how can I manage my diet to keep from having sugar spikes. This plus learn what you should be eating and find your perfect gestational diabetes diet in this Pregnancy Pukeology Podcast Episode 30: Gestational Diabetes. Pregnancy pukeology podcas…
 
Are you ready for 2020? Here are 8 New Years Resolutions for pregnant women that you can actually keep and will make you and baby look and feel better in the New Year. Today you will learn the science behind pregnancy statistics if you stick with these 8 New Years Resolutions, and tips and tricks to make that possible. Let's welcome in 2020 with th…
 
Did you know that over 20% of all births will end up in a c section? Unless you know of prior complications or pregnant health concerns as to why you’re going to be a scheduled cut, many of us do not think our birthing experience will end with a scar. Here’s what you really need to know about a cesarean section from why you might need one, a doctor…
 
Pregnancy stretch marks ladies? The irritating skin scars that no one wants, but that some may already have from puberty. Learn how to prevent them while pregnant by understanding what stretch marks are, how the 2 different classes of stretch marks can be treated, and 8 natural ways to prevent stretch marks during your pregnancy in this Pregnancy P…
 
Your baby shower is right around the corner. With all the baby items and gadgets, how do know what I will need? What needs to go on my baby registry, and what items I should buy for the baby before their arrival? Get ready to learn the fascinating shopping patterns of pregnant women and how big chains know your pregnant even before you do in today'…
 
3d ultrasound shows an image of your baby live. Go in depth as to what is a sonogram? How does a 4d ultrasound work? And why most women only have 2 during their entire pregnancies in their first and second trimesters. This podcast is perfect for all women who are pregnant or thinking about getting pregnant and want answers for the best information …
 
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