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We educate and entertain expectant mothers and those hoping to become pregnant. Each episode features a panel of pregnant women, at various stages and trimesters, as well as experienced moms and experts. Together they explore topics aimed to embrace pregnancy and encourage women to pursue their individual childbirth choices.
 
Pregnancy Confidential is a series of 32 podcasts designed to be accessed weekly by expectant moms. Hosted by editors from Parents and Fit Pregnancy and Baby magazines, each 10-20 minute podcast walks listeners through the physical, emotional and/or lifestyle markers of that week of pregnancy. The tone is friendly, fun, and conversational—you can read the medical information about pregnancy elsewhere. This podcast will be your best friend taking you through the real feelings—the joy and the ...
 
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Rockstar Birth Radio

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Rockstar Birth Radio

Shalome Stone - Rockstar Birth

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Welcome to Rockstar Birth Radio! I'm your host Shalome and this podcast is for pregnant mamas who are seeking a fabulous birth experience. So let's step away from the scary and fearful view of birth and dive into the rich birthing wisdom and powerful birth stories, to inspire you to rock your birth, your way.
 
Melissa Jakes, CEO + Founder of Rescue Event Planning, a Washington DC based boutique event planning firm to influencers, organizations and corporations. During her career she has been the right hand event guru behind some of the most epic weddings, conferences, summits, event productions, baby showers, birthday parties and other amazing events. Her clients have actually given her the prestigious title of “The Olivia Pope Events". Now that most live events are pivoting to an online/virtual f ...
 
WORK IT LADY PODCAST- PODCAST FOR ALL WOMEN! SPECIAL TOPICS FOR MOMS! Hey Girl! Join the tribe! We've got something for everyone! The goal at WORK IT LADY PODCAST is to bring young ladies, single women, married women and mom's information that will help them have happier and healthier lives. The goal is to help you to think outside the box regarding everyday aspects of life that all women must navigate.Topics on women's health, entrepreneurship, small business tips, beauty and personal care ...
 
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show series
 
IN THIS CATINA, REGISTERED NURSE, SHARES HER JOURNEY TO TAMING HER AUTO IMMUNE DISORDER. SHE TEACHES THE HEALTH CARE PLUS SELF CARE APPROCH NEEDED TO IMPROVE OUR HEALTH. I ALSO SHARE A LOT ABOUT MY OWN HEALTH JOURNEY. IF YOU HAVE AN AUTOIMMUNE CONDITION OR ANY HEALTH CONDITION OR KNOWS SOMEONE WHO DOES, YOU WON'T WANT TO MISS THIS ONE. THRU HER BUS…
 
The Blessingway ceremony is growing in popularity. This alternative to a baby shower is an opportunity for experienced moms to celebrate their pregnancy and the birth experience they plan to have with the people who love and support them the most. So, what are some of the benefits and what options do you have when planning this important event? Lea…
 
Welcome to episode 258, boozers, shakers and Wine & Crime Coven! We're so grateful to kick off our last month of Christine's parental leave with the Wine & Crime gals, starting with Kenyon! First, Em covers a story close to Kenyon's past with the haunted Castle of Good Hope. Then Kenyon brings us the notorious tale of Lavinia Fisher and the Old Cha…
 
IN THIS EPISODE I INTRODUCE MY NEW AFFORDABLE HEALTH COACHING CLASSES FOR WOMEN. AS A CERTIFIED PRECISION NUTRITION HEALTH COACH I AM VERY EXCITED TO OFFER AN AFFORDABLE OPTION TO WOMEN. I SHARE WHAT TO EXPECT IN CLASS AND HOW THE INFORMATION WILL BENEFIT YOU. CHECK IT OUT! https://workitladypodcast.com/ https://www.instagram.com/workitladyp... htt…
 
We know sleep is important during pregnancy. Not getting enough can cause drastic changes both mentally and emotionally. What are some signs of sleep deprivation? How can you overcome sleep disorders while pregnant? Plus, simple tips to help you and your baby get the restful sleep you deserve. Learn more about your ad choices. Visit megaphone.fm/ad…
 
Welcome to episode 257 where we deep dive into all of our hyper-fixations! Most importantly, for Xandy's last episode we have not one, but two lighthouse stories for you. First Em tells the spooky tales of haunted Point Lookout Lighthouse in Scotland, Maryland. Then Xandy takes us across the pond to the country of Scotland for a murder case in Litt…
 
IN THIS EPISODE, I REVIEW THE NEW RECOVER RESTORE GROW HAIR MASK. ENJOY THIS HAIR PRODUCE REVIEW & TUTORIAL. https://www.recoverrestoregro.com/ https://www.amazon.com/stores/Recover... https://workitladypodcast.com/ https://www.instagram.com/workitladyp... https://www.youtube.com/channel/UCZCT... https://www.pinterest.com/workitladyp... https://wor…
 
SHARING WHAT EXCITING THINGS WILL BE COMING IN 2022 HERE ON THE PODCAST! https://workitladypodcast.com/ https://www.instagram.com/workitladyp... https://www.youtube.com/channel/UCZCT... https://www.pinterest.com/workitladyp... https://workitladypodcast.blogspot.com/ https://redcircle.com/shows/work-it-lady https://www.facebook.com/Work-it-Lady... h…
 
There are many reasons you may need to have a fetal non-stress test, or NST, during your pregnancy. Perhaps your baby isn't moving as much as before or perhaps you have a high-risk pregnancy. So, how are these tests performed, and are there any risks to mom and baby? Also, what typically happens if the results are abnormal? Learn more about your ad…
 
Happy New Year! It's episode 256 and we're not judging any vegans today but we certainly are judging anyone who loves candy corn as much as Xandy. Buckle up as Em finally takes us to Savannah with the story of the Olde Pink House and some bricks that just wanted, in their soul, to be pink. Then Xandy covers a true crime case he first heard sung abo…
 
Happy Neutral New Year, everyone! We're trying to keep it low key in terms of expectations for this year considering some of our last predictions... but we are here to read your incredible, spooky stories, as always! Buckle up for some theme-less tales of a haunted Pokémon cartridge, theater ghost lights and a budget ATWWD Immortal Portal poem/song…
 
When you first find out you're pregnant, you probably aren't thinking much about your cervix. But this tiny organ is already preparing for your baby. It softens, lengthens, elongates, dilates, thins, and does all sorts of interesting things right up to the moment your baby is born. Learn more about what causes these changes and what it means for yo…
 
Christmastime is here... and so is the original cork-toothed pirate, the unhinged Shifter herself, CHRISTINE! What more perfect time to have an intermission in her parental leave than for the holidays. Don't worry, we sing both of our traditional Thanksgiving and Christmas songs to make up for lost time. Then Em covers the Dwight Schrute approved "…
 
Whether you choose to birth in a hospital, birth center or home, there are small things you can do to help make your birth experience as calm and comfortable as possible. How can we tame our five senses so we can relax more easily? Can aromatherapy and essential oils help your labor progress faster? Does special lighting help with pain management? …
 
We're going wild with "fun" facts today for episode 254, from Runescape to shoe buckles to the last woman hanged in New York State! For Xandy's second episode, Em covers the second part in their two-part series on the local lore of the Bunnyman Bridge. Then Xandy takes us time traveling through old newspapers and the case of Bathsheba Spooner, the …
 
You're pregnant and you're planning to breastfeed your baby. But, if you've never breastfed before, how will you know what to do? Should you take a breastfeeding class? How about visiting a breastfeeding support group? What can you expect to happen during those first few days after your baby is born? And what can you do in advance to prepare for an…
 
Who's guest hosting episode 253? Well, let's just say, it's very high and he doesn't like ladders... it's Uncle Xandy! We have the sorry fool who shares blood with America's Hircine Shifter here to tell us a true crime tale from his family's German hometown. But first Em brings us part one in a series on a personal urban legend from their own homet…
 
It can be challenging to get those baby teeth brushed when you have an active toddler. In this episode I share a few tips to help. https://www.instagram.com/workitmommy... https://www.youtube.com/channel/UCZCT... https://workitmommy.com/ https://www.facebook.com/Work-it-Momm... https://music.amazon.com/podcasts/def... https://podcasts.apple.com/us/…
 
You've just peed on the stick and it's positive. Now what? Most care providers will schedule your first prenatal appointment at the eight-week mark. So, what are you supposed to do in the meantime? We're answering some of the main questions you'll have during this time, especially if this is your first baby. Learn more about your ad choices. Visit …
 
Meet us at the floating ghost beer, because it's episode 252 and we're still at the haunted bar! Em finishes their two-part series on the Glen Tavern Inn and the Phillip Experiment that was done there to create a fake (or psychically real?) ghost. Then Eva takes us on a wild heist with French Adventuress Jeanne de Valois-Saint-Rémy aka self proclai…
 
Christmastime is here! Join Em wrapped in Christmas lights and Allison for some spiked hot chocolate with peppermint schnapps and wilted whipped cream! We cover all things holiday from haunted snow globes to potentially sitting on the lap of a murderous mall Santa. We also have one of five of Em's menches on benches and some funky fresh ice cubes..…
 
Pregnancy is an amazing time in your life- filled with lots of new changes. What exactly is happening to you and your body during your second trimester? How long is this trimester and what stages of growth and development is your new baby experiencing? When will morning sickness subside? At what point can you learn your baby's gender? Plus, the flu…
 
It's episode 251 and we've got our carb enhancing oil ready! Em starts the first in their two part series on the hauntings of the Glen Tavern Inn of Santa Paula, California. Then Eva takes us to a wealthy suburb of Sacramento for the wildly traumatic case of Susan Hamlin and a fabricated satanic cult. Also, be sure to take your mad scientist themed…
 
If you're looking for a non-invasive way to help relieve your pregnancy discomfort, then acupuncture may be a great alternative for you! How exactly does acupuncture work and how can it help to heal the body? Does having a bunch of needles inserted just below your skin hurt? And what can you expect to happen during an appointment? Learn more about …
 
This week we're going rogue to robe and hosting bread candle seances, folks! It's Eva's second episode and we're talking paranormal, true crime and AAAHH!!! Real Monsters as humans. First Em pays homage to our 250th episode with a little numerology, then tells the oldest ghost tale they could find aka the Glenluce Devil. Then Eva covers the wild ca…
 
Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What are some smart ways to make your money last? We'll reveal some practical ways to help you save money throughout pregnancy and i…
 
Welcome, Leona! It's Christine's parental leave, so we're inviting people close to her on the show to guest host until she's back. This week we welcome Inspector Gross... we mean Eva! Em covers the Haunting of Elizabeth Knapp, a wild tale of potential possession and witchcraft only 20 years before the Salem Witch Trials. Then Eva decides to extend …
 
Most people think of it as a "breathing technique" that helps women during labor and delivery. However, Lamaze is much more than that. Through the years, this childbirth education method has evolved into a philosophy that builds women's confidence and prepares them for pregnancy and birth. So, what are the main principles of Lamaze? And what can yo…
 
Does labor feel like being shot in the stomach? Tune in to Christine's last episode before Leona's arrival!! Em finishes their series on the Perron Family of the real life events behind the Conjuring movie. Then, big trigger warning, because Christine covers a German serial killer so gruesome we're not really sure what to do with ourselves, so Em t…
 
Losing a baby- no matter how early in pregnancy- is very real and so is the grief that comes with it. Today we'll hear three women discuss their personal experiences when it comes to miscarriage and stillbirth. How were they able to cope with this loss? What was the reaction from family and friends? And what type of resources did they find most hel…
 
Happy November! We're kicking off Christine's maternity leave with our first special guest host: Allison! This month Em and Allison read your creepy stories together and rehash the last time they were on the podcast together for an iconic flirt session Christine had to edit down. Tune in for a sweet and spooky Día de los Muertos story, a phone call…
 
Happy Halloween! What a special, spooky occasion that Halloween would fall on the actual day of an episode release. Christine is still with child in our worked-ahead world and she's beside herself at Em's bonnet... tune in to see our costumes and hear all our Halloween trivia (vegan candy corn, anyone?)! Plus Em starts a wildly scary two-parter on …
 
TIPS FROM A HOME ORGANIZATION EXPERT TO KEEP YOU HOME CLUTTER FREE. ESPECIALLY FOR SMALL SPACES. https://www.instagram.com/workitmommypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/ https://workitmommy.com/ https://www.facebook.com/Work-it-Mommy-Podcast-101850135000021 https://music.amazon.com/podcasts/defb3b0b-33b6-4160-b000-e62…
 
There's a lot of unknowns when it comes to being pregnant, and you may not be 100% comfortable asking your doctor all the questions you have buzzing around that pregnancy brain of yours. Will you really "poo" when you push? What's happening with your boobs? And will you ever fit back into your pre-pregnancy clothes again? So, today we're asking mom…
 
Please don't give us salads this week, because Christine is taking us to Burger Chef! But first, Em covers a haunting so wild it's known as the Amityville of Scotland, the Hellfire Farm Haunting. Then Christine covers the brutal and frustrating unsolved case of the Burger Chef Murders, which also happens to include some wild fast food mascots (chec…
 
When you're pregnant, you can easily become a breeding ground for bacterial infections. Today we're discussing some of the most common infections such as yeast infections, urinary tract infections, bacterial vaginosis and Group B Strep. How are these infections diagnosed and treated in pregnancy? Our mamas share their personal experience! Learn mor…
 
Our napkins are on the floor and our wigs are being ripped off by ghosts this week... episode 245 is a doozy! Em takes us to Scotland for the Ringcroft Poltergeist that not only includes some haunted napkins and wigs but also flying chairs. Then Christine covers the wildly sad and brutal case of Moses Sithole aka the South African Strangler. And we…
 
Having more than one child can make pregnancy a bit more challenging. When and how do you tell your other children that you're pregnant? How involved should they be in your pregnancy? And how do you have enough energy to physically take care of your kids while growing another one? Learn more about your ad choices. Visit megaphone.fm/adchoices…
 
It's here! The reunion episode we alluded to on Instagram! We're back together in person for episode 244 to try to make Christine's water break through surprise cryptid baby showers. We may or may not have disturbed every ghost in Christine's home so buckle in for this wild ride. This week Em relives their Denver ghost tour to tell the story of the…
 
Thinking about adding an OB/GYN to your team of health care providers? What type of prenatal care can you expect to receive with an OB/GYN? What exactly is their role during the labor and delivery process? And how can you find an OB/GYN that best fits your goals outlined in your birth plan? Learn more about your ad choices. Visit megaphone.fm/adcho…
 
Can you pronounce the word for the fear of Friday the 13th? We're not sure we can but we've got some great fun facts for you! This week, to usher in the Halloween season, Em's covering the history of the superstitions behind Friday the 13th. Then Christine brings us the second part in her two part series on Laci and Scott Peterson. And Em might hav…
 
HAPPY OCTOBER, BOOZERS AND SHAKERS!! Are you ready for some creepy, Halloween stories as well as some millennial commiseration? Our arms are already goose-caming because we've got some wild Halloween tales, everything from a Batman and Evil Robin home invasion to the insider scoop from a doctor who worked the real life Exorcist case. We've also got…
 
IN THIS EPISODE AMANDA NEELY FROM PODCAST https://grandmaswealthwisdom.com/ SHARES WITH US TRIED AND TRUE MONEY MANAGEMENT TIPS FOR BUILDING WEALTH. https://www.instagram.com/workitmommy... https://www.youtube.com/channel/UCZCT... https://workitmommy.com/ https://www.facebook.com/Work-it-Momm... https://music.amazon.com/podcasts/def... https://podc…
 
It's always a good idea to tour your hospital before you deliver your baby. Who typically gives these tours and what important information can you learn to improve your overall childbirth experience? Plus, learn how touring a hospital can benefit you if you're planning to deliver at home or at a birth center. Learn more about your ad choices. Visit…
 
It's episode 242 and, as humans, we mustn't get too technologied, at least according to Em's UFO story! This week they're taking us to the Ariel school in Zimbabwe to cover a UFO sighting experienced by an entire playground of children. Then Christine brings us part one in a two part series on the infamous case of Laci and Scott Peterson. And did C…
 
IN THIS EPISODE I REVIEW AMAZON BRAND WALNUTS (HAPPY BELLY), SCOTCH BRIGHT STEEL WOOL POT SCRUBBERS AND AMAZON BRAND SOLIMO TOILET PAPER. https://www.instagram.com/workitmommypodcast/ https://www.youtube.com/channel/UCZCTvs_Zjmtk3OXKbm01T4Q/ https://workitmommy.com/ https://www.facebook.com/Work-it-Mommy-Podcast-101850135000021 https://music.amazon…
 
SINGLE MOM SURVIVAL TIPS, SINGLE MOM ENCOURAGEMENT FOR PARENTING ALL AGES AS SINGLE MOM. PERSONAL EXPRESSIONS FROM A SUCCESSFUL SINGLE MOM. https://www.instagram.com/workitmommy... https://www.youtube.com/channel/UCZCT... https://workitmommy.com/ https://www.facebook.com/Work-it-Momm... https://music.amazon.com/podcasts/def... https://podcasts.appl…
 
Most women have been told not to eat anything while in labor, but why? What are the risks to both you and your baby? How do current guidelines vary for vaginal versus cesarean births? Today we'll discuss why most medical providers restrict what you can eat and drink prior to the birth of your baby, and you'll learn more about a new study indicating…
 
Welcome to episode 241, where we’re hiding flasks and iPhones in Nancy Reagan’s memoir! Em is also making plans to shop for purple t-shirts at Target when Christine goes into labor. In terms of stories, we’ve got some intriguing ones for you today. First Em brings us some fun time travel facts and the tale of supposed time traveler Rudolph Fentz. T…
 
https://www.nursecoachkatherine.com/ https://www.instagram.com/nursecoachk... https://www.instagram.com/chronicwell... https://www.instagram.com/workitmommy... https://www.youtube.com/channel/UCZCT... https://workitmommy.com/ https://www.facebook.com/Work-it-Momm... https://music.amazon.com/podcasts/def... https://podcasts.apple.com/us/podcast... h…
 
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