show episodes
 
Join host Louise as she talks with leading postnatal experts and mothers who share their advice and practical tips on how to make improve your health, wellbeing and recovery during the postnatal period. This podcast is for anyone who's pregnant and wants to prepare for the postnatal period, or has just had a baby or works in prenatal or postnatal care.
 
The Perinatal Podcast is an audio resource for your journey through fertility, pregnancy, labor, and postpartum. Each episode features an interview with an expert in a certain field, from doctors to doulas. Learn from those in the birthing world and get all the information you never knew you needed to know about pregnancy, birth, and what happens once the baby is here!
 
A Podcast of Mothers' stories of childbirth. Weekly interviews with mothers giving their first hand accounts of child birth in Australia. Designed to help educate and inform first time pregnant women, parents wanting to have better subsequent births and birth enthusiasts who love to hear and tell birth stories. An entertaining and heartfelt resource for pregnancy, labour and delivery and postpartum.
 
Mindset. Movement. Nutrition. Recovery. Sleep. Turns out the same five tools that pro athletes use to break records can help us all stay healthy, happy and strong. On “Trained,” host Jaclyn Byrer sits down with these athletes — along with psychologists, researchers, physicians, trainers and other experts — to reveal the most powerful, practical and surprising lessons in holistic fitness. With each episode, they dig deep, offering new insights to help us play a better game, run a better race, ...
 
Real Moms. Real Stories. A weekly podcast by new moms, for new moms with tips, tricks and sanity savers on sleeping, feeding, crying and more! Guests include, doctors, pediatricians, authors, experts on child seat safety, strollers, baby carriers, activities and more! Friendly advice, various perspectives and relevant information to get you through those first years.
 
The first year after giving birth is a beautiful yet chaotic mess filled with physical and psychological healing, learning how to parent, and rediscovering yourself. There’s plenty of information out there about how to approach the postpartum year but not all of us have the time nor energy to go through them. Join Kristal, a doctor-turned-doula, author, and mom of 2, in bite-sized explorations of postpartum wellness, motherhood, and heritage. If you want to learn how to thrive (and survive!) ...
 
Welcome to the I Am Inflow Podcast. Our host, Abbie Edwards, is the founder of Inflow Pilates and Inflow Active - a Pilates App in your pocket! Throughout the series, Abbie will be chatting to different experts in the field of pre and postnatal including midwives, pelvic health specialists and pilates instructors. The purpose of the podcast is to open up the conversation about the pre and post-natal journey and how the power of pilates and other holistic measures can ensure a healthy mum and ...
 
Motherhood can be totally chaotic and overwhelming, but learning how to keep strong, fit, and safe during pregnancy and after baby shouldn’t be!But let’s be real here mom's...finding the time in your busy life to explore all the mom fitness influencers on IG, FB, or YT is nearly impossible, and how do you know if what you are searching for is the most up-to-date and credible information out there?Join Daisy Andrea Bravo, Pregnancy and Postnatal Fitness Coach as she interviews the most truste ...
 
Birth. It is everywhere. Literally. Every day with each birth there are new stories to be told, wisdom to be shared and knowledge to be learned. Elizabeth Bachner sees birth in a unique way: As life lessons that help us grow as spiritual beings having human experiences. Childbirth is her prose, her jam, and her calling. We are your safe space for the sharing of those experiences from all different perspectives and many walks of life. Through curious conversation and storytelling, there is al ...
 
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Mom Talks

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Mom Talks

Sarah Denton Pn2

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Being a mom is a 24/7 job! And there are so many things moms aren't aware of when they enter motherhood. From body changes, hormones, postpartum depression, feeling self-conscious, overwhelmed, underprepared, exhaustion, midnight feedings, toddler tantrums, loss of self-identity, to relationship deterioration, this podcast is dedicated to all the moms who feel alone and misunderstood. Hi, my name is Sarah Denton. I'm a wife, a mom, a health and fitness coach, and a woman who has a deep passi ...
 
Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, indigenous medicine, yoga, somatics, strength and conditioning, athletic training, bodywork, and mental health. Interviews focus on the overlapping layers of health and wellness with social, economic and environmental factors, politics, organizing at the community level, and equitable business practices. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors whic ...
 
Let Ask the Doulas help you prep for birth and baby. Certified Elite Doulas, Kristin and Alyssa interview experts from all over the country about relevant topics related to pregnancy, birth, and early parenting. Ask the Doulas launched in 2017 and is affiliated with Gold Coast Doulas. Check out our Becoming A Mother online birth and baby prep course : https://www.thebecomingcourse.com/join/.
 
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Postpartum University® Podcast

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Postpartum University® Podcast

Maranda Bower, Postpartum Nutrition Specialist

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Let's face it, the "healthcare" system doesn't care about your postpartum health. Postpartum depression, anxiety, and autoimmune disease has become the normal in motherhood. And it's time to start telling the truth. It's time to get real answers. The Postpartum University® Podcast is a place you can get evidence-based information you not only need, but deserve. Hosted by Maranda Bower, Postpartum Nutrition Specialist, best-selling author of "Reclaiming Postpartum Wellness", and founder of Po ...
 
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VBAC Birth Stories

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VBAC Birth Stories

Melissa Merino & Stephanie Cannavo

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A podcast featuring Australians sharing their journey of vaginal birth after caesarean. Through sharing and learning from each other's lived experiences the podcast is designed to empower and educate those whose VBAC journey may have just begun, help all expecting mums achieve a more natural birth if that is their intention, and better inform birth professionals about one's journey to a VBAC.
 
These are the Women in Sport and Exercise Academic Network (WiSEAN) podcasts. The overall purpose of WiSEAN is to grow, strengthen and promote research on women in sport and exercise, with the ultimate goal of optimizing women’s athletic success and their participation. We, therefore, invite academics, researchers and practitioners from sport and exercise to join us for our podcast, so they can share their thoughts, activities, research and advice. https://www.wisean.net/
 
Leaders in Conversation gives you an intimate glimpse into the real lives of business leaders. This series of candid conversations delves into a deeper side of leadership. Each intimate conversation is hosted by Anni Townend, a leadership partner, executive coach and author who has worked with thousands of business leaders throughout her career and who skilfully connects with her guests to share these inspiring life and leadership stories with you to help build confidence and courage in your ...
 
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce. This podcast is targetted at mums, just like you. A place to have real discussions and ask real questions (no matter how hard) with honest and authentic people. The aim is to have you feeling lighter, more supported and more understood after each listen.
 
Let's talk about Prenatal, Pregnancy and Postpartum health! This podcast is all about authentic conversations centred on Perinatal health and wellbeing; from mood and anxiety disorders, to breastfeeding challenges, to grief and loss in the Perinatal period and literally everything in between! This is the place to have real and honest conversations about these experiences so we can break down barriers to accessing treatment and crush stigma! I open these conversations up by sharing my knowled ...
 
A podcast dedicated to improving energy levels - both physical and mental - because you've only got one life to live and Dina believes that when you have enough energy, you can achieve amazing things. Dina Savitz is a naturopath, personal trainer and wellness coach with 14 years experience working with a wide range of clients to help improve their health, fitness and overall energy.
 
Sisterhood Stories is a collection of real, raw and authentic conversations with inspiring woman change makers. Sisterhood Stories is created by Jacquie Love, Founder of Secret Sisterhood, a women's empowerment movement that empowers, uplifts and inspires women around the world. They create beautiful jewellery that features the Sisterhood symbol of gender equality, and 100% of their profits are given to women's charities around the world.
 
'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people a ...
 
Wellness Women Radio is brought to you by women’s health experts Dr Ashleigh Bond, the pregnancy and birthing guru, and the queen of hormone imbalances – the period whisperer herself, Dr Andrea Huddleston. The Wellness Women are raising the bar for women’s health by bringing you the most up to date information on all things health, hormones & fertility. Don’t forget to subscribe to the podcast so you never miss an episode and follow us on social media @thewellnesswomenofficial, @drandrea.xo ...
 
Half the time, being responsible for a young person can feel intuitive, but the rest is a mind field of worrying about their health and happiness. The Parent Hood, with Marina Fogle and Dr Chiara Hunt provides some simple answers to all those complex questions. Music: www.bensound.com Hosted on Acast. See acast.com/privacy for more information.
 
The Karina Talks Too Much Podcast is a place where women gather for inspiration, education and to engage in the sisterhood of running wild into our greatness. Listen in on my conversations with inspiring guests where we share #realtalk discussions about issues that face women every day in life and business. We talk too much about our daily habits in health and wellness, our mentorships and systems we use to rise up and get you excited about what your next steps could look like.
 
The Sunday Salon is a podcast celebrating brilliant books and the women who write them, hosted by journalist Alice-Azania Jarvis. Each week she chats to an inspiring female author about her work, her career, how she writes, what she reads and everything in between. This is not some academic textual analysis – it’s about finding the stories behind the stories. Tune in each Sunday to hear from guests including Isabel Allende, Jessie Burton, Holly Bourne, Diana Evans, Elizabeth Day, Nimco Ali a ...
 
A podcast to change the way women prepare for motherhood.The Mother First podcast is a divine way Reviving Motherhood aims togive motherhood a voice to - - help shift the way we think, see and value motherhood, - to change the way we prepare for our own unique journey into motherhood and - through our experiences and stories, help the mama-to-be to build the motherhood experience she wants and desires.
 
Clear Lens is a podcast that interviews guests that inspire and educate others to have a more fulfilling life. I interview guests with perspectives in Health and Wellness, Emotional Intelligence, Psychology, Social Science, Leadership, and Killer Life Experience that can inspire others to have a more fulfilling life.
 
Welcome! We are Health Visitors in the UK and this podcast is for other Health Visitors, parents or anyone who works with families from antenatal to 5yrs. In each episode we chat about professional issues, common practice questions and cutting edge research to keep your knowledge current. We've done the reading and we'll discuss it together over a cup of tea, giving you the concise headlines you need to know to feel confident and prepared. PLEASE SEND REQUESTS / TOPIC SUGGESTIONS TO: iamahea ...
 
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show series
 
You can listen to Madelyn’s first birth experience in episode 151 but today she takes us through her surprise second pregnancy and the emotional turmoil of feeling disconnected from her baby. Her labour was powerful, intense and positive but the real challenge began in postpartum where she juggled a toddler, an unsettled newborn and her own dark th…
 
#71: In this episode we sit down with Emily Claman to discuss all things pre & postnatal workouts. Emily is who I personally work with once a week and she is a GEM! Emily is the founder of Push. She is a Certified Personal Trainer, a certified Pre/Postnatal Fitness Specialist and a certified Pre/Postnatal Functional Training Specialist with 10+ yea…
 
There is no doubt that we need more support and more education around postnatal depletion. The current systems of care continue to fail, and yet we go on treating women as if they are the problem. Today I'm here to talk about the REAL root causes as well as the questions you need to be asking if you suspect you may be experiencing postnatal depleti…
 
We are SO excited to have one of our team dietitians that just came back from maternity leave not that long ago!! She had her first sweet babe last year in 2022 and it's been so cool to see her experience with not just pregnancy and birth, but also how she is bouncing back after having baby! We are hitting ya'lls questions that you sent in via IG, …
 
Science is necessary and so valuable to the maternal health space. It is also extremely limited in ways that can be detrimental to women and mothers. In order to truly advance, this MUST be acknowledged. This is so important to me that I created an in-depth training for Postpartum University members. We discuss everything from the financial and mal…
 
In this episode join Anni in Conversation on how checking in and checking out with ourselves and each other is fundamental to building both self awareness and human-to-human connection. Increasingly, I'm aware of how important it is to check in, not only with ourselves but each other at the start of a meeting. For myself, at the start of the day ch…
 
Relationship marketing may not be a term you have heard before but it is one of the most powerful ways to build your business while also growing your support network. This is one of the easiest ways to build your client base in an authentic and ethical way. For more download the episode freebie here. Want to continue the conversation? Join our Face…
 
In this special bonus episode, Jodi and I chat all about our new book, The Complete Australian Guide to Pregnancy and Birth. It’s available in all bookstores and department stores from January 31st and today we take you behind the scenes of the writing process where we laugh, cry and discuss the enormous responsibility we felt as writers. We were d…
 
You know are are good at what you do, you want to serve as many families as possible but sometimes you just don't know how to find them. Niamh is a childbirth educator and IBCLC, she has spent the last number of years exploring ways to grow her business without compromising her ethics. Marketing and sales can feel dirty and many pregnancy and postn…
 
In this conversation, I share the importance of Minding the Gap. Many, many years ago, I had the privilege of meeting and hearing Marguerite Patten, the British Home Economist, Chef, food writer and broadcaster, share her life and leadership story. At the end, one of the audience asked her, “What would be your top tip to people?” and she replied, “…
 
*Content Warning: This week's episode contains use of the O-word, as well as discussion of weight loss surgery.* Earlier this month, the American Academy of Pediatrics released a new guideline document containing weight loss recommendations for children as young as two years old. So this week, we are talking to Anna Lutz, MPH, RD, LDN, CEDRD-S abou…
 
Without a doubt, the pelvic floor is one of the most foundational pieces of women's overall health and well-being. The health and strength of your pelvic floor has an impact on everything from incontinence to digestion to the way you play with your kids. Giving this the attention and specialty care it deserves will change your life. Today, we're ta…
 
ABOUT THE SHOW Welcome to Leaders in Conversation with me, Anni Townend. The podcast that helps you to grow your confidence and courage as a leader. I created this series of candid conversations for leaders to share their inspirational leadership stories, weaving together the threads of their life, offering valuable insights and rich experience to …
 
I’m so happy to share this week’s episode with you, featuring Drew Soleyn from Dad Central and Connected Dads. We had a great in-depth conversation about the challenges of becoming a parent from a dad’s perspective, including becoming a parent to twins and a 3rd baby after twins. Drew also provided some excellent ideas for seeking support, trying t…
 
In today’s episode I chat to Alethea about her first pregnancy, birth and postpartum experience. Armed with knowledge from the podcast and The Birth Class, she experienced an empowering and positive birth with the support of midwives and a student doula. Despite her birth experience, she admits that the whirlwind of postpartum has been incredibly c…
 
Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-paced city of London. Thanks to yoga, meditation and his extensive worl…
 
ABOUT THIS EPISODE In this episode I am delighted to be in conversation with Louise Barnes, Louise is Founder of Team-HOi, dedicated to helping people identify how to regain control over their own health. We delve into: How precious Time is and how investing in ourselves is within our control when we plan our time. The importance of human connectio…
 
In this episode I chat to Ariel from @blissbirth about her two birth experiences. A passionate advocate for TENS machines (she now has 1000 in circulation through her business), she explains how popular they are and how they help women navigate labour to achieve the births they want. In her first pregnancy she opted for continuity of care with her …
 
Dr. Sarah Court is a physical therapist, movement mentor, and a yoga teacher trainer. She’s the creator of Quantum Leap Community, a continuing education online mentorship group that helps movement teachers methodically and clearly understand how to work with their more challenging clients while staying within their scope of practice. She teaches p…
 
In this week’s episode, I chat to Clare about her two planned caesarean births. Despite severe endometriosis, Clare fell pregnant easily and sailed through the first half of her pregnancy. However, at her 20 week scan she discovered that her baby had ureteropelvic junction obstruction (UPJ) and shortly afterwards, she was diagnosed with gestational…
 
*Content Warning: This week's episode contains references to sexual assault.* This week, we’re talking to Dr. Hortencia Jimenez. Dr. Jimenez is from huichol ancestry, she was born in the Sierra Madre in the state of Nayarit, Mexico and immigrated to the United States with her paternal grandmother and aunt. She holds a BA, MA, and Ph.D in Sociology …
 
Postpartum was never supposed to be an isolated and unsupported experience. While that is the current reality for so many, there is another way. Today, we are sitting down with Christine Eck - founder of the Center for Sacred Window Studies and ayurvedic practitioner. When you shift your beliefs, advocate for yourself, and focus on your own healing…
 
ABOUT THIS EPISODE In this episode I am delighted to be in conversation with Anna Reddy. We delve into: How following your heart in times of uncertainty can really help you find your passion and your purpose; How managing your energy to win personally and professionally is key to performance and productivity; The impact on women of demands made of …
 
#70: In this episode we sit down with Abbey Stone, VP, Content & Executive Editor of Well+Good to discuss their highly anticipated annual Wellness Trends Report. Well+Good has been publishing their predictions for wellness trends for the upcoming year now for over a decade and they are on point year over year for spotting trends in the health and w…
 
In this beautiful episode Mel compares her emergency caesarean with her homebirth after caesarean (HBAC) and sees the beauty, hope and healing in both experiences. She admits that she would never trade her birth journeys for the world, despite the trauma she experienced as a result of an induced labour and the cascade of intervention. Determined to…
 
Content Warning: We like to swear, if you’re listening with kids or don’t like swearing, please be aware! Episode #25 is the 2nd part of my chat with Naomi about body hair and its impacts on our body image and parenting. My guest today is Naomi from Queer Nest. Naomi uses she and they pronouns, and is Founder and head Doula of Queer Nest, where she…
 
With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are reflects our habits. With his helpful metaphors and refreshingly straightf…
 
Professor Győző Molnár joined the University of Worcester in September 2008. Győző is a critical sociologist with a research focus on identity politics, political populism, gender and empowering marginalised populations. His current research has focused on the migratory and gendered aspects of Fiji rugby, challenging dominant perspectives in Adapte…
 
Releasing your life's work to the world is SCARY, ya'll. I've been in this space a long time, and this still feels massive. Reclaiming Postpartum Wellness is meant to disrupt the postpartum industry that is failing SO many. Suicide is the second leading cause of death is postpartum. There are many more stats I could share, but starting here, it is …
 
This week, we’re talking to Debra Benfield, M.Ed., RDN/LDN, RYT. Debra has helped hundreds of women heal their relationship with food, eating, and their bodies in her 35-year career as a Registered Dietitian Nutritionist specializing in the prevention and treatment of disordered eating. Debra brings her wisdom, passion, and lived experience to the …
 
This is the number one question you need to be asking yourself as you ring in the new year... What truly nourishes you at the soul level? Today, we're talking about how to use the energy of the upcoming new year to start finally living the way we desire and deserve. ****For more juicy tips, information, and links you absolutely want to check out, g…
 
Kristin chats with Dr.Karlie Causey co-founder of a postpartum activewear brand called Jen & Keri, a sport chiropractor, and a certified strength and conditioning coach who is passionate about providing practical tools to moms and moms-to-be, helping them restore their bodies and continue exercising after their babies are born.…
 
Nike yoga teacher Maria Wada used to be all about chasing dreams. That’s why she left her home country of Japan to pursue — and achieve — a career as a professional dancer in the United States. But in the face of success, she realized the sacrifices she made to get there weren’t always worth it. On this episode, she shares how her practice helped h…
 
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