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Style Your Mind is a podcast for success-driven women who want to design their thoughts, empower themselves, and build a beautiful life and career. Hosted by bestselling personal development author and entrepreneur Cara Alwill Leyba, this show is for every woman on the edge of change who is ready to reinvent herself, elevate her thinking, and transform her life. Join Cara each week for powerful conversations, uplifting interviews, and a mega dose of inspiration.
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The Aware Show is dedicated to communicating information to inspire positive growth and change. Our goal is an increased awareness and healing on an individual and planetary level. Based on our commitment to the renewal of the human spirit, and combined with our pure faith in the power of love, we are answering a call to action for a more conscious world. The first step toward change is Awareness, and listening or watching interviews with the top minds in a wide range of fields will provide ...
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Mindset Change - Healing Your Mind and Body Podcast
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Mindset Change - Healing Your Mind and Body Podcast
Paul Sheppard
If you want to set yourself free from your limiting mindsets, then you are in the right place. This Mindset Change podcast contains powerful subconscious training meditations, interviews with cutting-edge experts, and host Paul Sheppard’s unique holistic blend of psychology, hypnosis, neurobiology, NLP, psychotherapy tools and strategies to help you create the life you truly want to live. Paul Sheppard is a life-transforming mindset coach, hypnotherapist, anxiety specialist and host of the M ...
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Twin Flames: The Great Spiritual Awakening Podcast
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Twin Flames: The Great Spiritual Awakening Podcast
Twin Flames Universe
Real-life stories from those who answered The Call of Divine Love.
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The Aware Show
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Best Of The Aware Show With Obadiah Harris, Ph.D. The World’s Wisdom Traditions
30:31
30:31
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Wisdom is a universal language. Insightful parables are found throughout various cultures in history which offer wisdom about how to live a fuller life, being in harmony with nature, and abiding by universal energies and principles. Gods and Goddesses throughout literature emulate many of these qualities. These stories are based on ancient texts, w…
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Style Your Mind Podcast
101
3 Questions That Will Change EVERYTHING
14:25
14:25
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Click here to apply for the Girl on Fire mastermind We have 3 months left in the year. What will you do with them? You may feel you desire more money, clients, love, or opportunities, but before you can claim those things you need one thing first, which is clarity. In today's epsiode, I'm sharing 3 powerful questions that will change everything for…
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Mindset Change - Healing Your Mind and Body Podcast
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How To Break Free from a Narcissist - Interview with Melanie Tonia Evans
52:28
52:28
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52:28
Narcissistic abuse expert Melanie Tonia Evans shares her personal journey of surviving and healing from a toxic relationship with a narcissist. Melanie discusses the red flags to look out for when dealing with a narcissist, the lies we tell ourselves to stay connected to them, and the deep crisis that can arise from these relationships. Melanie als…
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The Aware Show
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Derek Rydall: Spirituality, Crisis, and Age of Artificial Intelligence – Part 1
30:54
30:54
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We’ve all been hearing so much lately about Artificial Intelligence. Some tech experts tout is as revolutionary, while others are deeply concerned about the impact and dangers, especially surrounding the ethics and lack of regulations and laws. What will the coming Age of AI mean for us, especially as spiritual beings? If it is a looming crisis, ho…
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Simple and beautiful! Paul guides you through a serene 8-minute meditation designed to help you better connect with a sense of inner peace. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Ano…
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The Aware Show
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Best Of The Aware Show With Guy Finley: Sept 11th Anniversary
28:53
28:53
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Today’s show originally aired on Sept 11, 2020, the 19th anniversary of one of American’s darkest days. To shed light and understanding about the collective grief and trauma so many faced, we are joined by spiritual teacher and best-selling author Guy Finley. Guy is the Founder of Life of Learning Foundation and the best-selling author of “Letting …
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Mindset Change - Healing Your Mind and Body Podcast
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Rise and Level Up Your Mindset Meditation - 15 Minutes
18:08
18:08
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18:08
Time to level up your mindset? Paul guides you through a special 15 minute meditation designed to help you activate effectively when it’s time to rise and level up in life. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from works…
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The Aware Show
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Bill Stierle: Become a Better Communicator! – Part 2
36:23
36:23
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36:23
Do you sometimes feel overwhelmed or depressed? Did you know if you feel overwhelmed, you may have an underlying need for clarity? Would you like to be a better communicator and able to express and understand these needs? To further explain the concept of “needs-based” communication, Lisa continues her conversation today with Communications Special…
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Style Your Mind Podcast
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The Willingness to Be Misunderstood with Lindsey Schwartz of Powerhouse Women
35:15
35:15
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35:15
"Am I willing to be misunderstood?" is a question Lindsey Schwartz believes we must all ask ourselves as we decide to try something new and I could not agree more. How many times have you stopped yourself from pursuing a dream because you were afraid you might be judged or talked about? How many times have you held back on truly expressing yourself…
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Mindset Change - Healing Your Mind and Body Podcast
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Menopause Myths, Mental Health and Me - Interview With Michelle Rowlinson
48:20
48:20
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Paul meets author and menopause expert, Michelle Rowlinson, to discuss the often-overlooked topic of perimenopause and menopause. Michelle shares her personal experience of going through perimenopause at a young age and the debilitating symptoms she faced. She highlights the lack of awareness and understanding surrounding perimenopause and menopaus…
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Apply to the Girl on Fire mastermind here. Get your ticket to the NYC Summit here. Have you ever felt really excited about a big move in your business or your career but then immediately talked yourself out of it? Or maybe you felt super clear and then suddenly felt unsure about whether or not to move forward? In today’s episode I’m helping you get…
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Paul presents a mini mindset-boost of a meditation, that you can use to find peace on those days when life gets overwhelming. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level cha…
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The Aware Show
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Best Of The Aware Show With Louise Hay: You Can Heal Your Life with Affirmations – Part 2
23:54
23:54
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Can healing affirmations actually work? Absolutely! And Louise Hay, author of the international mega-bestseller “You Can Heal Your Life,” will share more of her wisdom as Lisa continues the conversation today. Louise is a metaphysical lecturer and teacher with more than 50 million books sold worldwide. For more than 30 years, she has helped people …
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Mindset Change - Healing Your Mind and Body Podcast
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Seven Levels Meditation To Transform Your Life - 20 Minutes
20:10
20:10
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20:10
This is a game changing meditation to level up! Are you ready? Paul guides you through a 20-minute, 7 Levels Meditation, designed to help you better connect with your spirit – your higher self. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and…
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The Aware Show
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Bill Stierle: Become a Better Communicator! – Part 1
29:50
29:50
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29:50
Did you know that the #1 reason couples break up is because of lack of communication? Did you know miscommunication happens very frequently in the workplace too? Would you like to be a better communicator all around? Our guest today is Communications Specialist and Expert Coach Bill Stierle, who talks deeply about the subject of “needs-based” commu…
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Mindset Change - Healing Your Mind and Body Podcast
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Alcohol, Denial and Me - Interview with Sober Coach Jen Hirst
1:05:30
1:05:30
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is it time to rethink your relationship with alcohol? Paul welcomes Jen Hirst to discuss the topic of sobriety and the effects of alcohol on the mind and body. Jen is a sober coach and mother of two, and shares her personal journey of overcoming addiction and the challenges she faced along the way. Jen highlights the lies we tell ourselves about al…
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Mindset Change - Healing Your Mind and Body Podcast
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How Are you Selling Yourself? - Interview with Justin Leigh
46:18
46:18
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46:18
Paul welcomes Justin Leigh, a renowned coach and author to the show in order to discuss Justin's new book, "Coaching Leaders: Unlock Your Leadership Power," and insights into personal and professional growth, effective communication, and the power of influence. They delve into the importance of learning how to sell oneself and the cost of not knowi…
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Style Your Mind Podcast
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3 Tips for a Successful and FUN Brand Pivot
13:39
13:39
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13:39
If you’ve been building your brand for a while, and you have a nagging feeling like – there’s something more for me, like you are BURNT OUT on what you’ve been doing and you’re REALLY interested in something else, then this episode is for you. OR, maybe you just started out and you feel like you chose the wrong niche, or you’re going in the wrong d…
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The Aware Show
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Best Of The Aware Show With Louise Hay: You Can Heal Your Life with Affirmations – Part 1
33:43
33:43
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Do you believe that your mind plays a role in healing? Are you familiar with the power of positive affirmations? Today’s guest fully believes in the power of the mind and what an incredible honor it is to have on the show mega-bestselling author of “You Can Heal Your Life” Louise Hay. She is also the founder of the world’s largest self-help publish…
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You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and disc…
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The Aware Show
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Nancy Londsdorf, MD: Optimal Brain Health with Ayurveda
46:19
46:19
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Do you often feel stressed? Does worry affect your sleep? Did you know stress can also influence the health of our brain? Today’s guest, Dr. Nancy Lonsdorf, explains the importance of getting good nighttime rest as a way to strengthen our brains and immune systems. Dr Lonsdorf is an integrative physician and Ayurvedic practitioner who specializes i…
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Mindset Change - Healing Your Mind and Body Podcast
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Your Inner Child Needs You! - Interview with Jana Wilson
54:02
54:02
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54:02
Paul interviews Jana Wilson, author of the book "The Wise Little One", who shares her personal journey of growing up with emotionally disconnected parents and the impact it had on her. She discusses the importance of connecting with and listening to our inner child, as well as the concept of choosing our parents and the lessons they bring into our …
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The Aware Show
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Best Of The Aware Show With Clinton Swaine: Playing to Win – Part 2
30:43
30:43
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30:43
Wouldn’t we all like to have more fun? Can you imagine having fun at your workplace as well? Lisa continues her conversation today with Clinton Swaine, founder of Frontier Trainings. Clinton talks about how he incorporates play and games into the corporate world to help build cohesive teams for business success. Clinton Swaine is the founder, owner…
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Style Your Mind Podcast
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Ditch Your Inner Good Girl + Win at Life with Renee Bauer
29:57
29:57
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Today I have Renee Bauer back on the show - a previous guest that I absolutely adore. Renee's tough love approach to life and love is sure to snap you out of victim mode, help you ditch your inner good girl, and finally start designing the life you deserve. As a divorce attorney, speaker, and author, Renee helps women overcome uncertainty, let go o…
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Paul presents a meditation designed to provide peace of mind, enabling you to access the true core of who you really are. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel…
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The Aware Show
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Susan Stiffelman, MFT: Raising Confident Kids! - Back to School – Part 2
25:47
25:47
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25:47
It’s “Back to School” time for the vast majority of students, but what if your children are stressed or afraid to be in a classroom again? How do you handle their fears as a parent? According to parenting expert Susan Stiffelman, your children may actually be your greatest teacher. The very behaviors that push every parent’s buttons, can actually b…
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Mindset Change - Healing Your Mind and Body Podcast
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20 Minute NSDR Healing Mind and Body Meditation (Non Sleep Deep Rest)
21:53
21:53
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Paul presents a new type of NSDR Healing Mind and Body meditation, designed to repair, revitalise and reinvigorate. These are Neuroscientists Dr Andrew Hubermans favourite and recommended meditations due to the benefits they can bring for your mind and body. Do you want access to even deeper, even more powerful subconscious training content without…
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The Aware Show
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Best Of The Aware Show With Clinton Swaine: Playing to Win – Part 1
28:48
28:48
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28:48
Would you like to bring more fun into your life? How about into your workplace? Some believe that you “can learn more about a person in an hour of play than in a year of conversation.” And that’s certainly true in Clinton Swaine’s experience in his company, Frontier Trainings. Join Lisa today as she talks with Clinton about how he incorporates play…
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What' the worst part of anxiety for you? Paul shares a personal story of overcoming anxiety and the physical symptoms that come with it. He describes a moment at an airport where he was paralysed by anxiety, experiencing symptoms such as trembling, sweating, nausea, and intrusive thoughts. Paul talks you through several valuable insights and practi…
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The Aware Show
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Susan Stiffelman, MFT: Raising Confident Kids! - Back to School – Part 1
34:11
34:11
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34:11
It’s “Back to School” time for the vast majority of students, but what if your children are stressed or afraid to be in a classroom again? How do you handle their fears as a parent? According to parenting expert Susan Stiffelman, your children may actually be your greatest teacher. The very behaviors that push every parent’s buttons, can actually b…
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Mindset Change - Healing Your Mind and Body Podcast
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ADHD / Distracted Mind Focus Meditation 9 Minutes
12:44
12:44
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Paul presents his first ever ADHD-focused meditation, perfect for anyone who struggles to focus, or who may feel that they have too much energy to stay still for long. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops?…
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The Aware Show
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Best Of The Aware Show With Peggy McColl: Your Destiny Switch: Grasp the Power of Your Emotions
22:15
22:15
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Do you know you can easily switch your emotions? What if you are feeling angry or really upset? You can change those feelings right away, according to our guest today, New York Times bestselling author Peggy McColl. She is an internationally recognized expert in the area of goal achievement and explains how we have the option to choose. She talks a…
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Paul presents a meditation created to help you let go of the things that are holding you back, allowing you to reach higher and achieve more. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change A…
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The Aware Show
1
Susan Miller: Astrology for 2023! -- Lion's Gate 8/8
1:00:32
1:00:32
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IIs it possible that the movement of the planets can predict what lies ahead? How influenced are we by the moon and its phases? Have you heard about the 8/8 Lion's Gate, happening on August 8th? According to world-renowned astrologer Susan Miller, the celestial bodies can affect many different aspects of our lives including our relationships, our h…
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Mindset Change - Healing Your Mind and Body Podcast
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Are You Anxious About AI? - Interview with Calum Chace
49:05
49:05
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49:05
Should we be worried about artificial intelligence? Are you anxious about the implications of AI, and the way in which many say that it will change the world of tomorrow? In this special episode, Paul talks to Calum Chace AKA The AI Guy, a leading authority on the subject, who's here to answer the burning questions about this fascinating topic. Do …
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The Aware Show
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Best Of The Aware Show With Nina Boski: Marilyn Monroe: Behind the Icon
57:56
57:56
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August marks the 61st anniversary of Marilyn Monroe’s death and even this many decades later, she is still considered one of the most popular icons in all of Hollywood history. Today’s guest Nina Boski deeply explores the circumstances around the mystery of Marilyn’s passing. By utilizing medical reports, and speaking with physicians and other expe…
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Style Your Mind Podcast
1
More Money, Power + VISIBILITY for Women with Julie Castro Abrams
32:18
32:18
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32:18
Today's epsiode is as empowering and educational as it is heartwarming. I'm talking to Julie Castro Abrams, who I've dubbed as the Fairy Godmother of Investing for women. Julie is the Founder + CEO of How Women Lead, as well as a gender and social justice activist who is actively changing the financial landscape for women in the world. Her latest p…
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Mindset Change - Healing Your Mind and Body Podcast
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Are You A High Functioning Anxiety Person?
25:10
25:10
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25:10
Just because you suffer from anxiety doesn't mean that you aren't able to externally function and even exceed expectations. This is known as being a High Functioning Anxiety sufferer or HFA, and in this episode, Paul talks about what that means, and why there might even be an upside... Do you want access to even deeper, even more powerful subconsci…
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The Aware Show
1
Gary Simonds, MD: Medicine & the Mystical: A Brain Surgeon’s View – Part 2
35:56
35:56
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35:56
How important is faith when it comes to healing? We know science can only explain so much. These concepts can exist together. Lisa continues the interview today with our guest, Dr. Gary Simonds, a retired neurosurgeon who’s treated tens of thousands of patients. Today he talks about burnout in the healthcare system, especially during and after Covi…
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Mindset Change - Healing Your Mind and Body Podcast
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Positive Mindset Boost 12 Minute Meditation
13:04
13:04
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13:04
Paul presents a simple but powerful positive mindset boost meditation, designed to bring out the best in you. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patre…
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The Aware Show
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Best of The Aware Show with Marcia Wieder: Making Your Dreams Come True
29:20
29:20
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29:20
What does it take to make a dream come true? As America’s Dream Coach, today’s guest Marcia Wieder explains that we can all have our dreams, hopes, and goals realized. She has coached clients ranging from CEOs of Fortune 500 companies to local Girl Scout Troops and travels the world as an ambassador for dreams. She firmly believes that “each of our…
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Are you constantly distracted? By focusing too much on what might happen in the future, we often detach ourselves from the beauty of the now. In this episode, Paul talks about how you can alleviate those concerns, and bring yourself back to a far more fulfilling present. Do you want access to even deeper, even more powerful subconscious training co…
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The Aware Show
1
Gary Simonds, MD: Medicine & the Mystical: A Brain Surgeon’s View – Part 1
31:06
31:06
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31:06
Science can only explain so much. Faith also plays a very important role. They are not opposed and can exist together as both strive to find the truth. It’s just a matter of looking at the topic from different angles, according to our guest today, Dr. Gary Simonds, a retired neurosurgeon who’s treated tens of thousands of patients. Today he talks a…
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Paul presents a special mindfulness meditation designed to demonstrate the importance of the present. Do you want access to even deeper, even more powerful subconscious training content without the intros, exclusive invites to Mindset Change Masterminds, and discounts from workshops? Join the Mindset Change Another Level channel below:patreon.com/m…
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