show episodes
 
Gratitude changed my life and that’s why I want to inspire 100.000 people to discover how to feel grateful more often and live a happy life. Join me on a calming and relaxing experience learning about and integrating gratitude in your life through inspiring stories, affirmations, meditations and words of wisdom from famous people. The pandemic has taken a toll on all of us. Our mental health has suffered, but gratitude has been scientifically proven to help us heal and get back on track. I b ...
 
Mindset Change with Paul Sheppard, is a top ten life-transforming show for anyone struggling with anxiety, mindset issues, feeling lost, frustrated, managing stress, low confidence, motivation and self-esteem. Is it time for a newer, healthier upgraded version of you? Traditional therapy approaches failed Host Paul Sheppard when he was struggling with a debilitating anxiety disorder that was ruining his life. After nearly giving up he explored a more holistic approach, his anxiety began to h ...
 
Ready to stop dieting? Christa King is here to help. She’s a certified hypnotherapist, life coach, nutritional therapist, and founder of Fitlandia. Every week she sits down with a guest to discuss nutrition, exercise, and their journey to a healthy life. Loaded with quick healthy tips and Fitlandia’s signature Mind Zoning® meditations, The Fitlandia Podcast gives you all the tools you need to commit to a permanent lifestyle change.
 
The Celebration Effect Podcast gives you the tools and knowledge you need to stop living for the someday and start celebrating the now. Together, we’ll celebrate our minds, bodies, and souls and realize that life is cause for celebration. Lindsay Ashworth is the owner of A Touch of LA, LLC helping you celebrate your life through party decorations and positivity.
 
Are you tired of feeling like life is a constant struggle and grind. Are you more stressed than you’re even wiling to admit to yourself. Are you living your life for the next goal, hoping that it will finally allow you to enjoy life, but knowing that it will only bring the next goal? I was there, and now I'm trying to break free of it all. This show is about my journey to break free of the hamster wheel. I'll share my wins, losses, joys, and sorrows with you. Let's get started...
 
I’m Amber Millman and I have been an entrepreneur for the past thirteen years. In late 2015 I closed my brick and mortar business of eight years and never looked back. I had this deep desire to help women so I received my certification in life and business coaching. I’m on a mission to show women they can make a change in their life or business at any stage. I’m on this journey to help as many women as I can by showing them how to create a life and business they love. I write all about my li ...
 
What does it take to make dreams come true? Like big, crazy everyone thinks you are mad dreams? The ones that keep you up at night. Like giving it all up to travel the world or starting a business based on a quirky hidden talent, sailing full time with your kids or putting your heart and soul into helping others...Well, I wanted to find out so I asked women all over the world, from all walks of life; What Makes You An Inspired Vixen? Join me for honest, fun and no bs conversations around wha ...
 
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Being Yourself on Purpose™

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Being Yourself on Purpose™

Jae Morenike - Being You Life Coach, Speaker, Teacher, & Friend

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Being Yourself on Purpose™ with Jae Morenike gives you inspiration, upliftment, and reminds you about being true to who you really are; an Infinite Deliberate Creator whose purpose is to live Happy, Abundant & Free! Jae Morenike is a Transformational Spiritual Life Coach, Mentor, New Thought Leader, Inspirational Speaker, and soon to be Author that is passionate about helping others realize the life that they have a "Before Birthright" to. She teaches individuals how to master their life thr ...
 
We all eventually reach a Pivot Point. The place where you get smacked down by life and have a decision to make. To roll over and disappear, or show up in the arena and fight. Who are we when we’re deeply depressed? When we’re not passionate about our jobs? When we’re struggling in our relationships? Or even when we’ve got it all together? Each episode we’ll be answering these questions through stories of courage. Real people sharing their real life inspirational stories. We have the ability ...
 
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show series
 
Listen to these confidence gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted. Resources: Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gra…
 
Overthinking can make you feel frustrated and can lead to you becoming stuck, unable to make any decision at all but this calming meditation will open you up to your inner resources and help you to have a peaceful mind that can move forward positively Working with your parasympathic nervous system means you can take back control of your mind and bo…
 
Today’s featured celebrity is Eckhart Tolle, spiritual teacher and self-help author. The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well. Resources: Start building better habits for healthier…
 
In this episode, Paul interviews Johnny Crowder a suicide and abuse survivor who is the creator and founder of the incredible Digital resource, Cope Notes, for people struggling with their mental health. He is also a touring musician and a motivational speaker whose refreshing approach to mental health means over a million people have watched his T…
 
Do you realize you have two inner voices? Self-help gurus will tell you that you need to listen to your ‘inner voice’ for guidance, but which one? Because there are both the voices of self-doubt and confidence within you. What are you supposed to do? Listen in as Sabrina Victoria returns to the show, and we share lessons learned in distinguishing t…
 
What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself without fear? Listen in as I continue to discuss what it takes to live unburdened and unshackled by fear and self-doubt by truly sharing my story to date.…
 
What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself without fear? Listen in as I continue to discuss what it takes to live unburdened and unshackled by fear and self-doubt by truly sharing my story to date.…
 
I recommend listening to it even if you're not stressed out right now, it will help build resilience when you're going to feel stressed out in the future. I’m confident though that this 15 min episode will help you release and manage stress better! Listen to these weekly gratitude affirmations and see your world change for the better. I recommend l…
 
Feeling anxious can make you feel powerless and paranoid but you can help your mind and body to calm down with this 10-minute meditation. This meditation will lower the level of your anxiety and help to heal it and as Paul takes us through he also explains what’s happening to your mind and body and how each of the aspects of the meditation impacts …
 
What are you seeking, my fellow Phoenixes? Are you still trying to change the world and its people to live your life the way you want to; are you still trying to change everything to be yourself without fear? Listen in as I discuss what it takes to live unburdened and unshackled by fear and self-doubt by truly sharing my story to date.…
 
Leadership professor, consultant and best-selling author Ryan Gottfredson PhD discusses what mindset is and how your mindset determines how you view the world and shapes the way you think, learn, and behave When you change your mindset at a foundational level you are rewriting your brain and Ryan explains how empowering transformational vertical de…
 
Gary Vee is a big promoter of gratitude and kindness, so be sure you'll be inspired by his passionate perspective, I sure am. The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well. Resources: S…
 
How do you overcome your childhood trauma, the root cause of your negative and limiting beliefs about yourself? Heads up, it’s not by remaining in the state of judgment and blame or guilt or shame. Nor is it by comparing your story to that of another – trying to see who is the bigger victim. Listen in as I discuss this and more, including the power…
 
I find that listening to this gratitude affirmation meditation before going to sleep makes for a really restful night. I recommend listening to it whenever you feel anxious as well, unfortunately, there are so many things that can make us feel anxiety nowadays. I’m confident though that this 15 min episode will help you feel less anxious and more e…
 
I got stuck in this victim mindset last year and didn't even know! During some coaching and psychoanalysis work Paul discovered that he was caught up in a hidden negative mindset trap of which he was previously unaware. In this episode he shares this with you so you can see if you recognise it within yourself and thus benefit from its circumvention…
 
Paul is with Sam Higgins, CEO of Nu Mind Wellness talking about how his own anxiety and panic attacks have played a role in the creation and development of Nu Mind Wellness Sam explains how his personal experience was one that meant his mindset shifted to a point where he was operating in survival mode and was motivated to heal himself His journey …
 
If you're looking for some inspiration today, this is one is for you. The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well. Resources: Start building better habits for healthier, long-term res…
 
Your thoughts, and your thoughts alone, are the determining factor in how you will experience life; your thoughts become your reality. So how do you deal with negative thoughts? Do you fight with them? Do you try to change them? What if I told you that you were handling them all wrong and that your current way of dealing with them keeps you stuck i…
 
Listen to these weekly gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted. Resources: Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitu…
 
Guest meditator Leah D Ambrosio, who is based in Oregon, leads a grounding meditation that will bring peace and connection to your inner light Leah is one of the founders of The School of Peaceful Living where she teaches meditation and is very well known for her meditation and reiki practises with animals. In 2008 Leah set up SARA (Shelter Animal,…
 
If you're looking for some inspiration today, this is one is for you. The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well. Resources: Start building better habits for healthier, long-term res…
 
In this episode, Paul talks with Clint Hoopes host of the ‘Unrivalled Man’ podcast and Coach for Business Leader Dads Clint discusses his own leadership journey and how he achieved a work-life balance and the flowing momentum in his life that made a difference He explains why when you learn to be present, be all in wherever you are, at home and at …
 
You’ve heard it said, “We become what we think about.” But what does that really mean? “Consciousness is the resurrecting power – resurrecting that which man is conscious of being,” states Neville Goddard in his book, “At Your Command.” Listen in as I read from that book, and share what I have learned from Neville. The true nature of consciousness,…
 
Listen to these weekly gratitude affirmations and see your world change for the better. I recommend listening every day for a week until the next ones are posted. Resources: Start building better habits for healthier, long-term results. Sign up for your trial at noom.com/gratitude Up to 16 free meals AND 3 free gifts: https://HelloFresh.com/gratitu…
 
Listen in to this episode to energise your mind and body for the day ahead Paul’s intention for this meditation is to be a source of inspiration, positive energy, and light for those he comes into contact with today We are not used to complimenting and celebrating ourselves but if you can learn to do this it will change the way you see yourself and…
 
My guest was 15 feet away from the bomb that exploded during the Boston Marathon on April 15, 2013. Myself, I was almost strangled to death at the end of my second abusive relationship. Listen to my conversation with Jennifer Kauffman as we discuss these experiences and our journey of setting ourselves free, what we did, the obstacles along the way…
 
Take the time to do this meditation and your future self will definitely be grateful. It can be easy to not think about or make the connection but it’s your future self that is affected by the decisions you take today so positive self-care is a worthwhile investment This meditation is a great way to not only get started but to also reflect on the p…
 
The resurrection of the dead is a traditional eschatological belief in the Abrahamic religions. Like Abrahamic religions, Hinduism also believes in rebirth and reincarnation, known as 'samsara.' In fact, you can find this concept in Buddhist, Greek, and even Egyptian writing. So what does this mean for us; how can it help us on our spiritual journe…
 
With this occasion we’re also going to be busting a myth that might keep some of you from practicing gratitude. The purpose of this kind of episode is to learn from the best, from those people that we admire and that inspire us, to explore their perspective on gratitude and see how we can implement it in our life as well. Resources: Start building …
 
These past few years have been difficult; it has exposed us to our limiting beliefs—the ones telling us we’re supposed to sacrifice and struggle to reach all the necessary life milestones. But basing our goals on the milestones of past generations or living under our family's limiting beliefs isn’t acceptable to us anymore. Information and theories…
 
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